Online Counselling for Box

See all counsellors in Box
Photo of Healing Steps Counselling, Counsellor in Box, England
Healing Steps Counselling
Counsellor, MSc, MBACP
Verified
Verified
I am a warm hearted, open-minded individual who understands how difficult taking the first steps into counselling can sometimes be. Many people have 'life events' that bring them to counselling such as relationship breakdown, bereavement, or redundancy. Often feelings that accompany these life events can lead to depression and anxiety. Or it may be that suppressed or undesired feelings keep recurring, leading to painful repeating patterns of behavior or outcomes in your life. My role in your therapeutic journey is to facilitate your awareness, to gently challenge perspective where appropriate and to walk alongside you at your pace.
01225 541124
View
Box SN13
& Online
£46 Per Session
Photo of Sam Cunnington , Psychotherapist in Box, England
Sam Cunnington
Psychotherapist, MNCS Accred
Verified
Verified
Life is Bumpy! Do you feel that life is becoming overwhelming? is it now impacting on your ability to function and engage with everyday life and enjoyments? Do you feel that you’re on a loop of intense emotions, coping strategies that only work temporarily, but not understanding the root cause of how and why you may be thinking and reacting in this way? If this sounds familiar, and you’re looking for a therapist that will be alongside you to build your awareness and understanding of what’s going on, but most importantly will enable you to discover a new approach of how to manage emotions and problems
01225 435172
View
Box SN13
& Online
£50 Per Session

See more therapy options for Box

What type of mental health professional is right for me?
Some of the most common types of mental health providers in Box are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.

Services offered, education, and credentials vary by type of mental health professional. Each professional in Box then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Box, or Child Psychologists in Box.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Box psychologists specialising in EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Box specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.