Counselling in Box

Photo of Healing Steps Counselling, Counsellor in Box, England
Healing Steps Counselling
Counsellor, MSc, MBACP
Verified
I am a warm hearted, open-minded individual who understands how difficult taking the first steps into counselling can sometimes be. Many people have 'life events' that bring them to counselling such as relationship breakdown, bereavement, or redundancy. Often feelings that accompany these life events can lead to depression and anxiety. Or it may be that suppressed or undesired feelings keep recurring, leading to painful repeating patterns of behavior or outcomes in your life. My role in your therapeutic journey is to facilitate your awareness, to gently challenge perspective where appropriate and to walk alongside you at your pace.
01225 541124 
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Box SN13
Offers online therapy
Photo of Peter French, Counsellor in Box, England
Peter French
Counsellor, BACP
Verified
If you’ve been experiencing issues in your life that you’re struggling with, and feel you would like to talk to someone, I can help you explore these things in a caring, confidential space. Person-centred counselling is a way of creating a counselling relationship where you can experience warmth and acceptance, empathic listening, and genuineness, which will enable you to access hitherto untapped resources in yourself. It is a relational therapy - together, we look at different parts of your story and experiences, and together we create the conditions that lead to positive change for you.
01249 479784 
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Office is near:
Box SN13
Offers online therapy
Sam Cunnington
Psychotherapist, MNCS Accred
Verified
Life is Bumpy! Whether its life in general, relationships, family, self-worth, work stress or everything in-between, this can lead to Anxiety, Depression, Guilt, Anger, Hurt, Avoidance, Procrastination & much more! When life becomes overwhelming and feels like it’s going off track, it can be difficult to know where to start. Together using CBT and other therapies I can help you to identify when you are rigidly stuck in unhelpful beliefs and behaviours, which are impacting on all aspects of your life.
01225 435172 
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Box SN13
Offers online therapy
Photo of Pauline Ann Counselling, Counsellor in Box, England
Pauline Ann Counselling
Counsellor, MBACP
Verified
I am a qualified counsellor and registered member of the BACP (British Association for Counselling & Psychotherapy) working from the village of Box. I am naturally warm, empathetic and a really good listener, I will provide you with a confidential, safe and non-judgemental space to talk through whatever is troubling you in your life. I have my own experience of mental health issues and know the impact it can have on all areas of life including physical health, replying "I'm ok" to that age old question of "how are you?" I wasn't OK at all, it was all a mask.
01225 438413 
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Box SN13
Offers online therapy

More Therapists Nearby

Photo of Jess Gailey, Counsellor in Box, England
Jess Gailey
Counsellor, MA, MNCS Accred
Verified
Hello I'm Jess and I work with young people (aged 10 upwards) and adults in their 20s and 30s to help you understand yourself better. Does life not really make sense to you? Do you feel lost or confused about what's going on for you? Everything might look like it's going okay on the surface and yet underneath you wonder what it's all about. What would it be like to explore your life and figure out who you really are?
01453 703730 
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Stroud GL5
Offers online therapy
Photo of Barry Cook, Counsellor in Box, England
Barry Cook
Counsellor, MNCS Accred
Verified
Not knowing which way to turn or who you can talk to? Life feeling something like this overwhelming, relationships strained, broken down, lacking confidence & self-esteem, difficult to voice or understand what you need, feeling down on edge & simply confused? Then welcome to Barry Cook 'The Tattooed Counsellor' When we feel this way our problems may be all mixed up growing bigger or unmanageable by the day. It could be that past or present experiences are causing us confusion & conflict. Maybe you would benefit from talking to someone who is not a part of your friends & family and will simply allow you to be you.
01452 923141 
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Office is near:
Stroud GL5
Offers online therapy
Photo of Hayley Carmichael, Psychotherapist in Box, England
Hayley Carmichael
Psychotherapist, MA, MNCS Accred
Verified
Anyone can feel the need to talk through what is troubling them; the past two years have proven tough for a lot of people. From worries about getting angry to feeling like you aren't heard - therapy can help. Perhaps you want to move forwards but feel stuck, or maybe a change is proving tough to navigate. If your past won't let you go, therapy allows you to explore this and loosen the grip of the past on your present. Sometime you just need a calm, safe space to think about what really matters for you and therapy offers this opportunity to sit with someone with no agenda other than to help you.
01453 703128 
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Stroud GL6
Offers online therapy
Photo of CBT, EMDR, ACT and Coaching online, Psychotherapist in Box, England
CBT, EMDR, ACT and Coaching online
Psychotherapist, MBABCP
Verified
As an Accredited EMDR and Cognitive Behavioural Therapist, my specialism is in helping people rapidly build resilience, confidence, resourcefulness and strength..and overcome trauma and struggles with relationships and communication, anxiety and stress levels, identity and authentic self expression, change and transition, emotional regulation and wellbeing. My style is practical and encouraging, warm and down to earth. My approach is rooted in a passion for research into what truly works to help people find lasting freedom. My emphasis is helping you grow and make shifts that will make the biggest positive differences to your life.
020 3823 6384 
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Stroud GL6
Offers online therapy
Photo of Fiona Rand, Counsellor in Box, England
Fiona Rand
Counsellor, MBACP
Verified
I am an integrative counsellor, drawing on many different theories to inform my work with you. Sometimes in life our mental health suffers and we feel in need of help. Now, more than ever, we are aware of the importance of addressing, not ignoring, this. Depending on our own history, we either reach out to find support or we drive the discomfort inside us, employing alternative strategies to avoid or numb the pain, prolonging and deepening the problems. It is my belief that through the relationship we build together we can experience, understand and repair the effects of those challenges.
01453 702404 
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Stroud GL6
Offers online therapy
Photo of Helen Fenton: Face-to-Face & Online Counselling, Counsellor in Box, England
Helen Fenton: Face-to-Face & Online Counselling
Counsellor, MSc, MBACP
Verified
You may be finding it difficult to cope, and feel alone? You may be struggling after a trauma or bereavement, separation, or with ill-health? Or maybe feel that your life is stuck, or lacking purpose? At times like these, counselling offers a space for you to explore your thoughts and feelings, with someone who will strive to understand without judgement, & help you make sense of your feelings, find clarity, or make decisions. I offer all my clients Empathy, Congruence, and Unconditional Positive Regard. I also offer play, sand-tray, art and creative therapies to my younger clients. Home visits are available for those with restrict
01666 336813 
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Stroud GL5
Offers online therapy
Photo of Mark Parker, Counsellor in Box, England
Mark Parker
Counsellor, MNCS Accred
Verified
I am a Humanistic Integrative Counsellor/Therapist with over 8 years of experience, working with people who have diverse needs, experiences, and circumstances. I offer a safe therapeutic space where you can be listened to, understood, and feel accepted. Using a non-judgmental approach, the opportunity is provided to explore and work through your needs and support you in achieving your goals. The term Integrative Counsellor means I use different approaches and techniques, helping people to become more self-aware in order to promote self-growth. Essentially, these approaches use skills and techniques, such as empathy and genuineness.
01283 387219 
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Office is near:
Painswick GL6
Offers online therapy
Photo of Beehive Counselling, Psychotherapist in Box, England
Beehive Counselling
Psychotherapist, MBACP
Verified
If you are experiencing inner turmoil, challenges with relationships or dealing with loss, I can offer you a safe and supportive environment to help you understand the roots of your difficulties. We can try and make sense of the past and how it affects your life today. Gaining insights into the reasons for your issues will develop your capacity to cope with current and future difficulties; to gain the self care tools you need for lasting change.
01594 808761 
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Office is near:
Stroud GL5
Offers online therapy
Photo of Naomi Studden, Counsellor in Box, England
Naomi Studden
Counsellor, MA, BACP
Verified
In troubling times it can sometimes feel like you are alone & seeking help might feel really difficult. Just having a space to make sense of the thoughts that jumble around our heads is invaluable. Perhaps you need to understand yourself, your relationships or events from your past. Sometimes all we need is someone to just listen and hear our story. Counselling promotes insight, fosters self-awareness & creates a stronger, more resilient sense of self. This powerful combination can be the kick-start for the changes in your life you wish to make - sometimes even the smallest changes can make a huge difference in your well-being.
01452 930184 
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Office is near:
Stroud GL5
Offers online therapy
Photo of Sue Bearder, Counsellor in Box, England
Sue Bearder
Counsellor, MBACP
Verified
Are you looking for an experienced counsellor for yourself, a child or young person? If so I can offer a supportive space in central Cirencester or Stroud to work through issues that are keeping you stuck and help you to move forward.
01453 708203 
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Office is near:
Bowbridge GL5
Offers online therapy
Photo of Dr Priya Bunnell, Psychologist in Box, England
Dr Priya Bunnell
Psychologist, HCPC - Clin. Psych.
Verified
As a clinical psychologist, I consider myself to be something of an 'emotional detective!' I work with individuals and families at their own pace to explore and develop a shared understanding of how their experiences (past and present), perspectives, and environmental factors may be contributing to a particular difficulty such as anxiety or depression, before identifying and sharing new solutions to help overcome the problem. Sometimes, the process of talking openly can in itself be transformative as new meanings and stories emerge; other times specific skills and strategies might be used to create positive change and difference.
01452 227742 
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Office is near:
Stroud GL5
Offers online therapy
Photo of Sally Hills, Counsellor in Box, England
Sally Hills
Counsellor
Verified
I offer a safe and confidential space to explore wherever you are in life. A space to come into relationship with yourself. I offer weekly sessions in person in the Nailsworth/Stroud area.
01453 703527 
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Nailsworth GL6
Offers online therapy
Photo of Jonathan Hugo Edwards- Internal Family Systems (Ifs) Therapist, Psychotherapist in Box, England
Jonathan Hugo Edwards- Internal Family Systems (Ifs) Therapist
Psychotherapist, MSc, MBPsS
Verified
With over 25 years of experience, ranging from addiction through to sexual and emotional abuse, anxiety, depression, anger and numbness, I'd like to support you. In recent years I have moved my work focus to integrating Internal Family Systems (IFS) as I find this way of working empowering to the client, engaging and highly effective. It may be you hear a loud critical voice inside or joy and fun may be fleeting or missing, you might like to access them again (or for the first time!). If your goal is a compassionate, connected, creative Self then maybe Internal Family systems be what you are looking for in therapy.
07989 444563 
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Stroud GL5
Not accepting new clients
Photo of Samantha Spencer, Psychotherapist in Box, England
Samantha Spencer
Psychotherapist
I have worked in a variety of settings in the field of mental health services: HMP Prison services in specialist addictions units & rehabilitation, Community drug services NHS Primary Care with IAPT and the Priory Hospital Bristol with inpatients and outpatient services.Each of these positions has built skills of understanding, therapeutic alliance, compassion and commitment to each of the people that trust me to support them. I believe in the ‘art and science’ of CBT and the therapeutic value and benefit of those coming together.This requires effort and personal investment, and it can feel hard, so let’s take a breath together .
01453 701876 
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Stroud GL5
Offers online therapy
Photo of Catherine Macer, Counsellor in Box, England
Catherine Macer
Counsellor, MBACP Accred
Verified
Life is not always easy. The fact that you are looking at my page suggests that something feels stuck, painful, maybe hopeless or unreachable and that you want something different for yourself – that you want things to change. Perhaps you want to free yourself from repetitive patterns of behaviour, depression, anxiety and self-limiting beliefs or the impact of trauma. Maybe you want to deepen your connection to yourself so that life feels richer and more rewarding and you can find a more authentic sense of yourself. Whatever your reason, I offer you a safe, empathetic and thoughtful space to explore whatever you want to bring.
01257 449409 
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Stroud GL5
Offers online therapy
Photo of Carley Ayling, Counsellor in Box, England
Carley Ayling
Counsellor, BACP
Verified
Hello, I am Carley Ayling and I’ve been working as a counsellor since my training in 2010. I provide treatment to individuals aged 14 years and above, male and female. I’ve worked with many clients with depression, anxiety, OCD, relationships difficulties, parents whose children suffer from behavioural issues, suicide and self-harm. I’ve also helped with sleep, financial and sexual assault. I offer a free initial appointment where we can exchange information to see if we are happy to work together. I can only provide sessions via Skype, FaceTime, Zoom, WhatsApp video or telephone calls in the evenings.
01489 346870 
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Office is near:
Stroud GL5
Offers online therapy
Waitlist for new clients

See more therapy options for Box

What type of mental health professional is right for me?
Some of the most common types of mental health providers in Box are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.

Services offered, education, and credentials vary by type of mental health professional. Each professional in Box then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Box, or Child Psychologists in Box.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Box psychologists specialising in EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Box specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.