Transactional Analysis Counselling in Bovingdon
Do you find yourself prioritising the external world and the needs of those around you? Perhaps you feel different to others or misunderstood in relationships? It may be you experience self-doubt, negative thinking or notice yourself repeating patterns that impact your relationships. Whatever is going on for you working together, relationally we can begin to explore ‘YOU’, focus on raising your awareness & understanding of the way you experience yourself, to identify your goals for therapy, to be open to learning new ways of being. Therapy is a commitment between client & therapist, to be open to wanting things to be different.
Do you find yourself prioritising the external world and the needs of those around you? Perhaps you feel different to others or misunderstood in relationships? It may be you experience self-doubt, negative thinking or notice yourself repeating patterns that impact your relationships. Whatever is going on for you working together, relationally we can begin to explore ‘YOU’, focus on raising your awareness & understanding of the way you experience yourself, to identify your goals for therapy, to be open to learning new ways of being. Therapy is a commitment between client & therapist, to be open to wanting things to be different.
Hello and Welcome, Life can indeed be difficult at times. Many are struggling with mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings can rise to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a PHD(Hon), Master Degree and EMDR(Accredited), I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
Hello and Welcome, Life can indeed be difficult at times. Many are struggling with mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings can rise to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a PHD(Hon), Master Degree and EMDR(Accredited), I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
More Therapists Nearby
I’m an integrative counsellor supporting individuals through life transitions, relationship patterns, and the impact of past experiences. Many of my clients seem independent and capable on the outside, yet inside they feel overwhelmed, self-doubting, or exhausted from holding everything together for others. Therapy with me offers a safe space where you don’t have to be the “strong” one. Together, we slow down, explore the roots of what’s shaping you, and make sense of your experiences with warmth and care.
I’m an integrative counsellor supporting individuals through life transitions, relationship patterns, and the impact of past experiences. Many of my clients seem independent and capable on the outside, yet inside they feel overwhelmed, self-doubting, or exhausted from holding everything together for others. Therapy with me offers a safe space where you don’t have to be the “strong” one. Together, we slow down, explore the roots of what’s shaping you, and make sense of your experiences with warmth and care.
Hello, I am Sabine, a Psychologist, a Certified Transactional Analyst Psychotherapist and a Dance Movement Therapist. I aim to offer you a nurturing environment where you can talk about your difficulties. This can lead you to a deeper understanding of yourself and your worries, which can be the first step for real change. My approach is guided by the “I am OK – You’re OK”: people are born OK and can re-decide their own life. I believe that a person can change their dysfunctional relational and behavioural patterns, if and when they are provided with a facilitating and non-judgemental environment. Please enquire for pricing info.
Hello, I am Sabine, a Psychologist, a Certified Transactional Analyst Psychotherapist and a Dance Movement Therapist. I aim to offer you a nurturing environment where you can talk about your difficulties. This can lead you to a deeper understanding of yourself and your worries, which can be the first step for real change. My approach is guided by the “I am OK – You’re OK”: people are born OK and can re-decide their own life. I believe that a person can change their dysfunctional relational and behavioural patterns, if and when they are provided with a facilitating and non-judgemental environment. Please enquire for pricing info.
I work with a wide range of concerns, including anxiety, low mood, depression, anger management, eating disorders, relationship difficulties, and challenges with self-esteem or identity. Whether you are feeling stuck, overwhelmed, or simply want to understand yourself better, let us explore these concerns together in a practical and sensitive way.
I work with a wide range of concerns, including anxiety, low mood, depression, anger management, eating disorders, relationship difficulties, and challenges with self-esteem or identity. Whether you are feeling stuck, overwhelmed, or simply want to understand yourself better, let us explore these concerns together in a practical and sensitive way.
I am an integrative Clinical practitioner and a qualified Clinical supervisor Sometimes it's hard to reach out when you need help. Its takes a brave to come forward. I offer my clients a space to express and explore the issues. The importance of a therapeutic relationship is to build an alliance and a connection to work together. They will develop trust and security as we make sense of your current challenges and difficulties. Over 20 years studying psychology and counselling worked as a human trafficking officer, Domestic Violence officer, Youth worker, family officer many more. Clinical supervisor and an Doctor of Psychanalytic
I am an integrative Clinical practitioner and a qualified Clinical supervisor Sometimes it's hard to reach out when you need help. Its takes a brave to come forward. I offer my clients a space to express and explore the issues. The importance of a therapeutic relationship is to build an alliance and a connection to work together. They will develop trust and security as we make sense of your current challenges and difficulties. Over 20 years studying psychology and counselling worked as a human trafficking officer, Domestic Violence officer, Youth worker, family officer many more. Clinical supervisor and an Doctor of Psychanalytic
Feeling overwhelmed and struggling with emotions? Everyone goes through periods of anxiety, stress or even depression, but you don’t have to do alone. I'm here to provide you with a safe and non-judgemental space to talk either in person at my private practice, or from the comfort of your own home using Zoom.
Feeling overwhelmed and struggling with emotions? Everyone goes through periods of anxiety, stress or even depression, but you don’t have to do alone. I'm here to provide you with a safe and non-judgemental space to talk either in person at my private practice, or from the comfort of your own home using Zoom.
My approach is grounded in Transactional Analysis — a framework I find genuinely transformative.
I'm Cameron, a counsellor based in Twickenham, working online and in-person.
If you're reading this, you might be feeling stuck in patterns that don't seem to shift — overthinking, struggling in relationships, or feeling like you're not quite yourself. You may have spent a long time putting on a mask just to get through the day, while quietly carrying something heavier beneath the surface. Whatever has brought you here, you don't have to keep carrying it alone.
My approach is grounded in Transactional Analysis — a framework I find genuinely transformative.
I'm Cameron, a counsellor based in Twickenham, working online and in-person.
If you're reading this, you might be feeling stuck in patterns that don't seem to shift — overthinking, struggling in relationships, or feeling like you're not quite yourself. You may have spent a long time putting on a mask just to get through the day, while quietly carrying something heavier beneath the surface. Whatever has brought you here, you don't have to keep carrying it alone.
I am an Integrative Psychotherapist meaning I draw on a range of methods to help my clients. I am interested in the relationship between thinking, emotions, past development, spiritual beliefs and lifestyle and how psychotherapy can help restore a natural balance between these processes. Many clients who present with anxiety, depression and other diagnoses experience confusion, hopelessness and loss of control. Exploring relationships, meaning, choices and connections can enhance their capacity for growth and development. Therapy can help clients experience powerful personal change in themselves and often in others around them.
I am an Integrative Psychotherapist meaning I draw on a range of methods to help my clients. I am interested in the relationship between thinking, emotions, past development, spiritual beliefs and lifestyle and how psychotherapy can help restore a natural balance between these processes. Many clients who present with anxiety, depression and other diagnoses experience confusion, hopelessness and loss of control. Exploring relationships, meaning, choices and connections can enhance their capacity for growth and development. Therapy can help clients experience powerful personal change in themselves and often in others around them.
My primary trainings are in cognitive, cognitive-behavioral, and attachment-based therapies, but I have also completed training in compassion-focused, psychoanalytic, Gestalt, existential, transactional analysis and person-centred counselling approaches, as well as training in working with long-term health conditions.
I work with adults (18+) on an individual basis. You may be dissatisfied with your life in some way and be seeking to address stuckness or regain your appetite for life, inspiration, creativity or sense of purpose. You may be suffering from stress, anxiety, shame, low self-esteem, intrusive thoughts or rumination, sadness, isolation, depression or feeling haunted by problems from your past experiences. Or you may be experiencing all these challenges to some extent.
My primary trainings are in cognitive, cognitive-behavioral, and attachment-based therapies, but I have also completed training in compassion-focused, psychoanalytic, Gestalt, existential, transactional analysis and person-centred counselling approaches, as well as training in working with long-term health conditions.
I work with adults (18+) on an individual basis. You may be dissatisfied with your life in some way and be seeking to address stuckness or regain your appetite for life, inspiration, creativity or sense of purpose. You may be suffering from stress, anxiety, shame, low self-esteem, intrusive thoughts or rumination, sadness, isolation, depression or feeling haunted by problems from your past experiences. Or you may be experiencing all these challenges to some extent.
I specialise in mental health challenges such as anxiety, depression, stress and men's related issues. Men's issues include ED, low sex drive, pornography addiction, alcohol addiction and relationship or social challenges. In psychotherapy sessions I provide a supportive setting that encourages you to reflect. We will explore the feelings, emotions and impact significant events have had on your life and their on the way you experience day-to-day life. We will work through your thought process moving towards the version of you that you've always wanted to be. Who is that person? Do they allow themselves to smile, laugh and be happy?
I specialise in mental health challenges such as anxiety, depression, stress and men's related issues. Men's issues include ED, low sex drive, pornography addiction, alcohol addiction and relationship or social challenges. In psychotherapy sessions I provide a supportive setting that encourages you to reflect. We will explore the feelings, emotions and impact significant events have had on your life and their on the way you experience day-to-day life. We will work through your thought process moving towards the version of you that you've always wanted to be. Who is that person? Do they allow themselves to smile, laugh and be happy?
I am a fully qualified Psychodynamic Integrative Therapist offering counselling and psychotherapy in North London N3 and Central London W1. I have experience working with a wide range of issues including anxiety, depression, relationship issues, self-esteem, parenting, family conflicts, ADHD, narcissistic abuse, bereavement, loss, addiction and trauma.
I am a fully qualified Psychodynamic Integrative Therapist offering counselling and psychotherapy in North London N3 and Central London W1. I have experience working with a wide range of issues including anxiety, depression, relationship issues, self-esteem, parenting, family conflicts, ADHD, narcissistic abuse, bereavement, loss, addiction and trauma.
I’m a UKCP-Registered Neurodiverse Psychotherapist trained in Transactional Analysis which has its roots in Psychodynamic and Humanistic psychotherapy, and share similarities with Schema therapy.
I work with clients presenting with complex issues such as Trauma, Depression, Anxiety, ADHD, (Attention Deficit Hyperactivity Disorder) Autism, BPD (Borderline Personality Disorder), Bereavement, and Loss. I have an interest in working with clients with neurodiversity, and have extensive experience working with university students and professionals.
I’m a UKCP-Registered Neurodiverse Psychotherapist trained in Transactional Analysis which has its roots in Psychodynamic and Humanistic psychotherapy, and share similarities with Schema therapy.
I work with clients presenting with complex issues such as Trauma, Depression, Anxiety, ADHD, (Attention Deficit Hyperactivity Disorder) Autism, BPD (Borderline Personality Disorder), Bereavement, and Loss. I have an interest in working with clients with neurodiversity, and have extensive experience working with university students and professionals.
Are you feeling overwhelmed, anxious, unhappy, stuck or confused? Therapy can help. Whether you need short-term or long-term support, I can offer you the time and space to explore what’s going on and how your experiences are affecting you. Building a trusting relationship together, in which you can talk openly and honestly, can help deepen understanding about yourself, your emotions, your experiences and your relationships; develop your confidence and resilience and help you find more positive ways of dealing with your issues.
Are you feeling overwhelmed, anxious, unhappy, stuck or confused? Therapy can help. Whether you need short-term or long-term support, I can offer you the time and space to explore what’s going on and how your experiences are affecting you. Building a trusting relationship together, in which you can talk openly and honestly, can help deepen understanding about yourself, your emotions, your experiences and your relationships; develop your confidence and resilience and help you find more positive ways of dealing with your issues.
Online counsellor for anxiety, depression, overthinking, burnout & relationship difficulties (UK-wide) You might be feeling constantly on edge, overthinking everything, or struggling to switch off. Or you may be feeling low, drained, or finding it hard to feel motivated. Even when things look fine on the outside, it can feel exhausting inside—like your mind won’t give you a break.
I work with adults who feel overwhelmed by anxiety, depression, stress, or pressure—often people who are used to coping on their own but have reached a point where things feel too much.
Online counsellor for anxiety, depression, overthinking, burnout & relationship difficulties (UK-wide) You might be feeling constantly on edge, overthinking everything, or struggling to switch off. Or you may be feeling low, drained, or finding it hard to feel motivated. Even when things look fine on the outside, it can feel exhausting inside—like your mind won’t give you a break.
I work with adults who feel overwhelmed by anxiety, depression, stress, or pressure—often people who are used to coping on their own but have reached a point where things feel too much.
Something feels wrong and maybe it has for a while. You're holding it together on the outside, but inside you're exhausted, anxious, or just not yourself. You might not even be able to name it. You just know things can't carry on like this.
You might be a someone who's been putting off getting help for longer than you'd like to admit. Maybe you find asking for support doesn't come naturally. Or you're simply someone carrying more than you should be, alone.
Whatever's brought you here you're in the right place.
Something feels wrong and maybe it has for a while. You're holding it together on the outside, but inside you're exhausted, anxious, or just not yourself. You might not even be able to name it. You just know things can't carry on like this.
You might be a someone who's been putting off getting help for longer than you'd like to admit. Maybe you find asking for support doesn't come naturally. Or you're simply someone carrying more than you should be, alone.
Whatever's brought you here you're in the right place.
I am an experienced and approachable Transactional Analysis Psychotherapist, EMDR Therapist and Neuro-affirming Practitioner in Private Practice in Ealing and London Bridge.
Transactional Analysis is my main therapeutic frame, which emphasises collaboration and authenticity to help you become aware of old patterns that might no longer serve you in life. I integrate other approaches such as EMDR Therapy, Somatic Therapy, Polyvagal, Attachment and Neurodivergence theory, to support your therapeutic experience and uniqueness.
I am an experienced and approachable Transactional Analysis Psychotherapist, EMDR Therapist and Neuro-affirming Practitioner in Private Practice in Ealing and London Bridge.
Transactional Analysis is my main therapeutic frame, which emphasises collaboration and authenticity to help you become aware of old patterns that might no longer serve you in life. I integrate other approaches such as EMDR Therapy, Somatic Therapy, Polyvagal, Attachment and Neurodivergence theory, to support your therapeutic experience and uniqueness.
I work with adults and young people, who are facing the challenges of living with trauma, grief, experiencing anxiety, stress, low self-esteem, and relationship difficulties. I specialise in working with neurodivergent clients - whether formally diagnosed or not. Many clients come to me feeling stuck, tired and/or misunderstood. Using an integrative, person-centred approach, we create a space to connect and explore, at your pace. Together we make sense of your experiences, build coping strategies, recognise your strengths, and move forward with greater clarity and confidence.
I work with adults and young people, who are facing the challenges of living with trauma, grief, experiencing anxiety, stress, low self-esteem, and relationship difficulties. I specialise in working with neurodivergent clients - whether formally diagnosed or not. Many clients come to me feeling stuck, tired and/or misunderstood. Using an integrative, person-centred approach, we create a space to connect and explore, at your pace. Together we make sense of your experiences, build coping strategies, recognise your strengths, and move forward with greater clarity and confidence.
Feeling anxious, stressed or panicky? You may be searching for counselling or something associated with anxiety & conditions such as prolonged stress, panic attacks, phobias or obsessions and compulsions related to Obsessive Compulsive Disorder (OCD). Your search may be out of curiosity or it may be because you are looking for some help and assistance in managing these issues. You do not have to 'feel alone' in going through these issues and I specialise in these areas and we can work through them together, so that you can feel 'more in control' and build a sense of greater self-confidence, autonomy & personal resilience.
Feeling anxious, stressed or panicky? You may be searching for counselling or something associated with anxiety & conditions such as prolonged stress, panic attacks, phobias or obsessions and compulsions related to Obsessive Compulsive Disorder (OCD). Your search may be out of curiosity or it may be because you are looking for some help and assistance in managing these issues. You do not have to 'feel alone' in going through these issues and I specialise in these areas and we can work through them together, so that you can feel 'more in control' and build a sense of greater self-confidence, autonomy & personal resilience.
I use transactional analysis, we will explore together and I will help you let go of whatever is holding you back
You may be experiencing emotional pain. You might know where it comes from or not.
You may feel stuck, anxious, depressed or confused; unable to be who you want to be.
You may have suffered abuse and trauma in your life that you cannot let go of.
You might be locked in repetitive painful experiences, feeling like you are on the merry go round of despair
You may feel overwhelmed by your life, struggling to keep or make friends.
You do have the answers and together we will work to uncover them.
I use transactional analysis, we will explore together and I will help you let go of whatever is holding you back
You may be experiencing emotional pain. You might know where it comes from or not.
You may feel stuck, anxious, depressed or confused; unable to be who you want to be.
You may have suffered abuse and trauma in your life that you cannot let go of.
You might be locked in repetitive painful experiences, feeling like you are on the merry go round of despair
You may feel overwhelmed by your life, struggling to keep or make friends.
You do have the answers and together we will work to uncover them.
Nearby Transactional Analysis Counsellors Searches for Bovingdon
- Amersham
- Berkhamsted
- Bushey
- Chalfont Saint Giles
- Chesham
- Harpenden
- Kings Langley
- London Colney
- Radlett
- Rickmansworth
- St Albans
- Watford