Spirituality Counselling in Bovingdon
Something feels harder than it should and you might not even have the words for it yet. Maybe you're overwhelmed, anxious, or carrying grief you can't quite name. Perhaps becoming a parent has brought unexpected emotions to the surface. Or you're in the middle of a life transition that's left you feeling lost.
I offer warm, relational psychotherapy tailored entirely to you, a space to slow down, make sense of what's happening and feel less alone with it.
Something feels harder than it should and you might not even have the words for it yet. Maybe you're overwhelmed, anxious, or carrying grief you can't quite name. Perhaps becoming a parent has brought unexpected emotions to the surface. Or you're in the middle of a life transition that's left you feeling lost.
I offer warm, relational psychotherapy tailored entirely to you, a space to slow down, make sense of what's happening and feel less alone with it.
Hello and Welcome, Life can indeed be difficult at times. Many are struggling with mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings can rise to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a PHD(Hon), Master Degree and EMDR(Accredited), I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
Hello and Welcome, Life can indeed be difficult at times. Many are struggling with mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings can rise to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a PHD(Hon), Master Degree and EMDR(Accredited), I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
More Therapists Nearby
Struggling with meaning and purpose in life, spirituality or the lack of it, the big questions, or a difficult experience?
Areas I work with:
Mental distress
Low mood
Depression
Anxiety
Existential crisis
Issues with the body
Bereavement
Psychedelic integration
Philosophical therapy
… but whatever you’re dealing with, I will endeavour to do what I can.
Struggling with meaning and purpose in life, spirituality or the lack of it, the big questions, or a difficult experience?
Areas I work with:
Mental distress
Low mood
Depression
Anxiety
Existential crisis
Issues with the body
Bereavement
Psychedelic integration
Philosophical therapy
… but whatever you’re dealing with, I will endeavour to do what I can.
I offer a supportive, soulful approach within a confidential space. I provide Integrative counselling and therapy for individuals with the aim of helping you to engage with your inner resources to process the pain and difficulties that stop you living life more fully. My clients come from many different backgrounds and life situations.
I offer a supportive, soulful approach within a confidential space. I provide Integrative counselling and therapy for individuals with the aim of helping you to engage with your inner resources to process the pain and difficulties that stop you living life more fully. My clients come from many different backgrounds and life situations.
Originally from Manchester, I now live in Glasgow. I started my counselling training in London on Goldsmith University’s Graduate Certificate in Humanistic & Psychodynamic Counselling, before completing the University of Strathclyde’s MSc, Counselling & Psychotherapy. At Strathclyde I trained in Person-Centred Therapy and this forms the basis of my practice. I have experience working with a wide variety of people, I’m particularly familiar with autism and neurodiversity, and I work with all kinds of issues including depression and anxiety, as well as those vague feelings of just not being what you ought to be.
Originally from Manchester, I now live in Glasgow. I started my counselling training in London on Goldsmith University’s Graduate Certificate in Humanistic & Psychodynamic Counselling, before completing the University of Strathclyde’s MSc, Counselling & Psychotherapy. At Strathclyde I trained in Person-Centred Therapy and this forms the basis of my practice. I have experience working with a wide variety of people, I’m particularly familiar with autism and neurodiversity, and I work with all kinds of issues including depression and anxiety, as well as those vague feelings of just not being what you ought to be.
I have years of training, practice and personal work on mental health & identity issues, sexuality and relational challenges as well as issues on spirituality.
Hello & thank you for visiting my profile!
Life is a very personal journey & everyone faces their own challenges within it. These unique experiences might leave us feeling depressed, stressed, overwhelmed, less confident, lost, alone, helpless, without purpose & so on. It is often during these difficult times that the therapeutic alliance helps us to explore all the root issues such as identity, confidence, sexuality, mental health, meaning etc, that keep us from creating & living fulfilling lives. Lives based on our own unique gifts, qualities and desires that we discover & clarify when we get to know ourselves on deeper levels!
I have years of training, practice and personal work on mental health & identity issues, sexuality and relational challenges as well as issues on spirituality.
Hello & thank you for visiting my profile!
Life is a very personal journey & everyone faces their own challenges within it. These unique experiences might leave us feeling depressed, stressed, overwhelmed, less confident, lost, alone, helpless, without purpose & so on. It is often during these difficult times that the therapeutic alliance helps us to explore all the root issues such as identity, confidence, sexuality, mental health, meaning etc, that keep us from creating & living fulfilling lives. Lives based on our own unique gifts, qualities and desires that we discover & clarify when we get to know ourselves on deeper levels!
In my practice, it is my privilege to walk alongside individuals who are seeking to heal themselves as they grow through life. My role is it use my training as an integrative transpersonal psychotherapist to support the emergent qualities of balance and develop ego strength in service to one’s higher-self, even when the soul feels deeply weary. This is a long winded way of describing a therapeutic style that is guided by the client that adapts to the needs and is non judgemental, that has proven successful for many clients over the years.
In my practice, it is my privilege to walk alongside individuals who are seeking to heal themselves as they grow through life. My role is it use my training as an integrative transpersonal psychotherapist to support the emergent qualities of balance and develop ego strength in service to one’s higher-self, even when the soul feels deeply weary. This is a long winded way of describing a therapeutic style that is guided by the client that adapts to the needs and is non judgemental, that has proven successful for many clients over the years.
I offer therapy to individuals aged 18+ in the Dunstable and Milton Keynes areas. I can help you explore any emotional difficulties you may have. Sometimes we don't know why we keep reacting to others the way we do. We just know we don't want to feel the way we feel anymore. Perhaps you seem to have everything together on the surface but underneath you feel overwhelmed, and you worry about what others might think of you if they knew the truth. You may have been trying to figure this out on your own but get frustrated because nothing seems to work. Maybe you feel that your issue is too insignificant and others have bigger problems.
I offer therapy to individuals aged 18+ in the Dunstable and Milton Keynes areas. I can help you explore any emotional difficulties you may have. Sometimes we don't know why we keep reacting to others the way we do. We just know we don't want to feel the way we feel anymore. Perhaps you seem to have everything together on the surface but underneath you feel overwhelmed, and you worry about what others might think of you if they knew the truth. You may have been trying to figure this out on your own but get frustrated because nothing seems to work. Maybe you feel that your issue is too insignificant and others have bigger problems.
I am a Quantum Psychologist, a Psychosynthesis Psychologist, A Transpersonal Therapist, a Commercial Advisor, and an Investment Professional — with 30 years of direct experience in personal development and high-value commerce and trade.
I use this skill set to help individuals and businesses change, grow, and evolve; combining psychological expertise, commercial knowledge, and profound psychospiritual insight — to guide them through higher matters of material and conscious expansion.
I am a Quantum Psychologist, a Psychosynthesis Psychologist, A Transpersonal Therapist, a Commercial Advisor, and an Investment Professional — with 30 years of direct experience in personal development and high-value commerce and trade.
I use this skill set to help individuals and businesses change, grow, and evolve; combining psychological expertise, commercial knowledge, and profound psychospiritual insight — to guide them through higher matters of material and conscious expansion.
Special interests: men's issues, identity, purpose, relationships, spirituality in therapy.
You may be feeling anxious, overwhelmed, or unsure about your direction in life. Perhaps you're struggling with relationships, confidence, anger, or a sense of purpose.
I work with individuals, who want to better understand themselves, end old patterns of behaviour and make meaningful changes in their lives. This can include exploring identity, emotional expression, and relationships, while building resilience and confidence. I also welcome clients who wish to bring their spiritual, religious, or philosophical beliefs into therapy.
Special interests: men's issues, identity, purpose, relationships, spirituality in therapy.
You may be feeling anxious, overwhelmed, or unsure about your direction in life. Perhaps you're struggling with relationships, confidence, anger, or a sense of purpose.
I work with individuals, who want to better understand themselves, end old patterns of behaviour and make meaningful changes in their lives. This can include exploring identity, emotional expression, and relationships, while building resilience and confidence. I also welcome clients who wish to bring their spiritual, religious, or philosophical beliefs into therapy.
Sometimes life is overwhelming, and it can be difficult to see past what we are struggling with. If you are reading this then you have already taken the first steps of what might feel like a dauting and perhaps lonely process. The seeking of therapy in itself might be seen to reveal an intuitive sense of the need to ask for and to take support in order to move beyond where we may have become stuck.
By taking a relational approach to therapy, I create a warm and nurturing space which is safe enough to explore and share the depth of your experience.
Sometimes life is overwhelming, and it can be difficult to see past what we are struggling with. If you are reading this then you have already taken the first steps of what might feel like a dauting and perhaps lonely process. The seeking of therapy in itself might be seen to reveal an intuitive sense of the need to ask for and to take support in order to move beyond where we may have become stuck.
By taking a relational approach to therapy, I create a warm and nurturing space which is safe enough to explore and share the depth of your experience.
You may feel you are not getting the most out of your life and are unsure why this is. Perhaps you feel it's hard to feel good about yourself, or you feel stuck. Relationships may not be as fulfilling as you desire. You may relish the opportunity to make a real commitment to your personal growth. I work online or F2F in North Wales. Often my way of working appeals to those who are interested in the arts and/or the spiritual realm and those who appreciate deeper ways of working, in safe and supportive relationship. Looking for psychoanalytic training patients currently as I deepen my work practice.
You may feel you are not getting the most out of your life and are unsure why this is. Perhaps you feel it's hard to feel good about yourself, or you feel stuck. Relationships may not be as fulfilling as you desire. You may relish the opportunity to make a real commitment to your personal growth. I work online or F2F in North Wales. Often my way of working appeals to those who are interested in the arts and/or the spiritual realm and those who appreciate deeper ways of working, in safe and supportive relationship. Looking for psychoanalytic training patients currently as I deepen my work practice.
I offer psychotherapy to individuals and couples.
With individuals, when we sit together, we begin with whatever you would like to share. If you don’t know what to say, we simply begin with that. You may be going through a crisis, you might need to share your grief, or a gnawing sense of existential unease, or perhaps you simply have a desire to get to know your inner world better. It is all welcome.
I offer psychotherapy to individuals and couples.
With individuals, when we sit together, we begin with whatever you would like to share. If you don’t know what to say, we simply begin with that. You may be going through a crisis, you might need to share your grief, or a gnawing sense of existential unease, or perhaps you simply have a desire to get to know your inner world better. It is all welcome.
The clients who seek me out tend to be artists, creatives, neurodiverse, people considering career changes or looking to discover their vocation, high achievers, people who want to connect with or expand their spirituality, those who don't easily fit into collective ideals, and those who feel the need for more than regular talk therapy can offer them.
Hi, I'm Maria. As a depth and trauma psychotherapist, I am passionate about supporting creatives, deep thinkers, high achievers, and big feelers to live more authentically and create meaning that ripples outward into their lives and work. Many of my clients are creatively minded or neurodivergent (ADHD/AuDHD), often navigating shifts in their identity, career turning points, relationships breakdowns, spiritual openings, or significant inner transitions that call for depth and alignment with their true selves.
The clients who seek me out tend to be artists, creatives, neurodiverse, people considering career changes or looking to discover their vocation, high achievers, people who want to connect with or expand their spirituality, those who don't easily fit into collective ideals, and those who feel the need for more than regular talk therapy can offer them.
Hi, I'm Maria. As a depth and trauma psychotherapist, I am passionate about supporting creatives, deep thinkers, high achievers, and big feelers to live more authentically and create meaning that ripples outward into their lives and work. Many of my clients are creatively minded or neurodivergent (ADHD/AuDHD), often navigating shifts in their identity, career turning points, relationships breakdowns, spiritual openings, or significant inner transitions that call for depth and alignment with their true selves.
An integrative therapist in private practice in Ealing, West London, W5 and Online. I offer a confidential, non-judgemental and considerate space that helps you fell at ease to explore the issues and concerns in your life. I have worked with clients from a variety of backgrounds and cultures. I work in a client centred way which draws on a variety of perspectives tailored to your needs. I offer 50 minute sessions in English and Brazilian Portuguese on a short-term or ongoing basis. I have a background in teaching, mental health support and complementary therapies.
An integrative therapist in private practice in Ealing, West London, W5 and Online. I offer a confidential, non-judgemental and considerate space that helps you fell at ease to explore the issues and concerns in your life. I have worked with clients from a variety of backgrounds and cultures. I work in a client centred way which draws on a variety of perspectives tailored to your needs. I offer 50 minute sessions in English and Brazilian Portuguese on a short-term or ongoing basis. I have a background in teaching, mental health support and complementary therapies.
Welcome - I offer counselling and psychotherapy in Rickmansworth, Hackney (London) and online. I use an integrative and transpersonal approach. I hope you find here what you are looking for. -Experience and Background- Following my undergraduate degree in psychology, I trained and formed as a psychotherapist for five years at the Centre for Counselling and Psychotherapy Education in London. I have been practicing since 2015, collaborating with a number of charities, and currently working in private practice.
Welcome - I offer counselling and psychotherapy in Rickmansworth, Hackney (London) and online. I use an integrative and transpersonal approach. I hope you find here what you are looking for. -Experience and Background- Following my undergraduate degree in psychology, I trained and formed as a psychotherapist for five years at the Centre for Counselling and Psychotherapy Education in London. I have been practicing since 2015, collaborating with a number of charities, and currently working in private practice.
I am experienced in dealing with adults, young people and teens on issues such as anxiety, depression, OCD, Self-harming, suicidal ideations, spirituality, family relationship difficulties, peer problems at school, Trauma related to sexual assaults/abuse, romantic relationship problems, self-esteem.
I offer a safe confidential space and compassionate listening ears for clients to explore any issue. I work collaboratively with clients of any or no faith to build hope and achieve desired outcomes, helping people on their journey to restoration. This has included a variety of issues ranging from anxiety, depression, trauma and other emotional distresses.
I am experienced in dealing with adults, young people and teens on issues such as anxiety, depression, OCD, Self-harming, suicidal ideations, spirituality, family relationship difficulties, peer problems at school, Trauma related to sexual assaults/abuse, romantic relationship problems, self-esteem.
I offer a safe confidential space and compassionate listening ears for clients to explore any issue. I work collaboratively with clients of any or no faith to build hope and achieve desired outcomes, helping people on their journey to restoration. This has included a variety of issues ranging from anxiety, depression, trauma and other emotional distresses.
You might be seeking therapy because you are suffering from depression or anxiety, or you’re feeling stuck and frustrated. Or perhaps you have experienced a painful life event, such as the breakup of a relationship or loss of a job. It can be very confusing and frightening to go through these crises, making us aware of our vulnerabilities and often leaving us feeling lonely in our plight. These crucial periods are where change is inevitable; by considering counselling, you may start developing awareness and the process of healing, allowing yourself the possibility of something new to emerge.
You might be seeking therapy because you are suffering from depression or anxiety, or you’re feeling stuck and frustrated. Or perhaps you have experienced a painful life event, such as the breakup of a relationship or loss of a job. It can be very confusing and frightening to go through these crises, making us aware of our vulnerabilities and often leaving us feeling lonely in our plight. These crucial periods are where change is inevitable; by considering counselling, you may start developing awareness and the process of healing, allowing yourself the possibility of something new to emerge.
I am an attachment- based UKCP registered psychoanalytic psychotherapist with 35 years of experience and also an Energy Psychotherapist. The ethos of my work and orientation is described on my website, www.theflamecentre.co.uk. I specialise in working with trauma and teach other psychotherapists new methods which gently release traumatic stress from the body. My book "Energy, Soul Connecting and Awakening Consciousness" (published March 2023 Karnac) describes how I work. I also run spiritual retreats in Norfolk. Many clients come to me to help resolve issues of personal crisis - and the way I work focuses on healing and wholeness
I am an attachment- based UKCP registered psychoanalytic psychotherapist with 35 years of experience and also an Energy Psychotherapist. The ethos of my work and orientation is described on my website, www.theflamecentre.co.uk. I specialise in working with trauma and teach other psychotherapists new methods which gently release traumatic stress from the body. My book "Energy, Soul Connecting and Awakening Consciousness" (published March 2023 Karnac) describes how I work. I also run spiritual retreats in Norfolk. Many clients come to me to help resolve issues of personal crisis - and the way I work focuses on healing and wholeness
Life brings moments when we need dedicated space and support to meet ourselves. Perhaps you're going through a difficult transition. Or maybe you're seeking change, sensing there is more to life than you're experiencing. You might want to know yourself more deeply - to find clarity, ease, and aliveness.
My intention is to create a safe, real, and compassionate space where all of your experience can be seen and accepted.
Life brings moments when we need dedicated space and support to meet ourselves. Perhaps you're going through a difficult transition. Or maybe you're seeking change, sensing there is more to life than you're experiencing. You might want to know yourself more deeply - to find clarity, ease, and aliveness.
My intention is to create a safe, real, and compassionate space where all of your experience can be seen and accepted.
Nearby Spirituality Counsellors Searches for Bovingdon
- Amersham
- Berkhamsted
- Bushey
- Chalfont Saint Giles
- Chesham
- Harpenden
- Kings Langley
- London Colney
- Radlett
- Rickmansworth
- St Albans
- Watford
Spirituality Counsellors
What should I expect from therapy that incorporates a focus on spirituality?
Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.
What are the most common treatments that include spirituality?
There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviours. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork.
Can therapy incorporating spirituality help atheistic or agnostic individuals?
Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.
How effective is spirituality as a therapeutic remedy?
Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.