WPA Counselling in Bournemouth

As a psychotherapist, supervisor and trainer with over 25 years of experience I have been privileged to work with courageous people from all walks of life, cultures and backgrounds. From adults, to children, young people and couples. With the help of therapy they have been able to explore what has been troubling them and discover a way forward. I offer an environment that is supportive, warm, confidential and free from judgment. Together we can create a space in which you will be able to explore areas of your life you wish to understand, improve on or make changes to.

If you are struggling at the moment please do get in touch as I would love to help. I have significant experience providing direct therapy for many different concerns including anxiety/panic, depression and eating disorders. I have many years experience working with individuals and families where there are behavioural concerns. I also have additional training in neurological conditions and traumatic brain injury. I aim to work with individuals to build a life that is meaningful to them inspite of all the challenges that life can bring. I help clients to work towards their own personal goals for therapy and beyond!!!

The type of therapy I offer is a place where you can express yourself without judgement. Each person often has their own unique key to what they need, and I am committed to really listening and finding what that might be for you. From my perspective as a therapist, although we can't change our past, having the right kinds of support can help us look forward and put us back in the driving seat. In our first session, I offer a warm, honest, and open conversation for you to freely express where you are and what you hope for. We can explore any questions you might have about the therapy process and get to know each other.

Are you a scuba diver experiencing something that is getting in the way of your diving? Do you have mental health concerns, physical health and lifestyle issues you would like to address to be/stay fit to dive? Do you find difficulties or anxieties get in the way of getting what you want from your diving? Or have previous experiences such as drowning or other aquatic traumas created mental blocks to learning to dive? Have you been involved in a distressing/traumatic diving incident and finding it harder than you expected to get back in the water?

I am a Clinical psychologist and a Cognitive Analytic Therapist experienced in offering therapy to adults feeling troubled by emotional or mental health difficulties and challenging life circumstances. I have experience working within the NHS and in private practice and am trained in a range of psychological therapies.

I specialise in helping my clients with anxiety, work-stress, burnout and low mood. I have also supported many clients to overcome OCD. I see both adults and teens in my clinical practice. In therapy, I aim to create a warm, empathic supportive space. I have a wealth of experience helping clients through life’s storms and have helped many clients to move past points when life gets really difficult and on to richer and happier futures. I hold a doctorate in Clinical Psychology and am trained in a wide range of therapeutic approaches including Cognitive Behavioural Therapy and Acceptance and Commitment Therapy.

You might be feeling anxious and stressed at the moment or looking for support for something that has been an issue for a long time. I will create a space for you to explore things you might not have been able to speak about before. I have a wide experience base as the foundation to my private practice. This includes Psychiatric rehabilitation, drug and alcohol treatment services, eating disorders, acute adolescent psychiatric inpatient settings and work with children and young people in the care system. I work integratively which means I draw from a range of therapeutic models to create a care plan that best fits your needs.

Hello, I’m Nicky and I am an HCPC registered Clinical Psychologist. I work with people who are experiencing a wide range of concerns. I also specialise in supporting people with physical health conditions and I have been working in NHS cancer services for over 15 years. I have extensive experience of working with people who are living with conditions such as cancer, diabetes, persistent pain, gastrointestinal problems (such as IBS), dermatological issues and also life-limiting illnesses. In addition to this, I also work more generally with issues such as depression, anxiety, grief, stress, relationship difficulties and trauma.