Vitality Counselling in Bournemouth
Hi, I am an experienced and insightful Counselling Psychologist. I offer you an emphatic space where you are listened to deeply. You will have the opportunity to explore, reflect, express and understand yourself alongside my professional support. I provide you with the compassion, skills and knowledge you may need to relieve uncomfortable feelings and resolve psychological issues and/or traumas. This process allows you to gain insight about yourself, increase self-acceptance, feel more in control of your responses to life, learn new ways of coping and move forward with greater peace.
Hi, I am an experienced and insightful Counselling Psychologist. I offer you an emphatic space where you are listened to deeply. You will have the opportunity to explore, reflect, express and understand yourself alongside my professional support. I provide you with the compassion, skills and knowledge you may need to relieve uncomfortable feelings and resolve psychological issues and/or traumas. This process allows you to gain insight about yourself, increase self-acceptance, feel more in control of your responses to life, learn new ways of coping and move forward with greater peace.
I am a registered provider with Aviva Healthcare, WPA and Vitality Health.
You may appear to cope on the outside while feeling anxious, emotionally exhausted, or overwhelmed underneath. I offer warm, supportive counselling that combines emotional understanding with practical tools and psychoeducation to help you feel calmer, more confident, and better able to cope with life’s challenges.
I am a registered provider with Aviva Healthcare, WPA and Vitality Health.
You may appear to cope on the outside while feeling anxious, emotionally exhausted, or overwhelmed underneath. I offer warm, supportive counselling that combines emotional understanding with practical tools and psychoeducation to help you feel calmer, more confident, and better able to cope with life’s challenges.
I strongly believe that in order to provide the best possible psychological help there is a need to build tailored, high-quality programmes for each and every client. I offer a bespoke approach with a strong focus on discretion, privacy and confidentiality.
I strongly believe that in order to provide the best possible psychological help there is a need to build tailored, high-quality programmes for each and every client. I offer a bespoke approach with a strong focus on discretion, privacy and confidentiality.
Hello my name is Joseph, and I'm a clinical psychologist. I believe that healing is possible for everyone. My practice is built on a trauma-informed and person-centered foundation of compassion and the understanding that while life can be incredibly difficult, you already carry the seeds of your own resilience. Sometimes, those seeds just need a little help to be found again.
Whilst I support a range of clients with diverse needs, I have a special interest in the mental health of boys and young men, recognizing the unique societal and internal pressures this population often faces.
Hello my name is Joseph, and I'm a clinical psychologist. I believe that healing is possible for everyone. My practice is built on a trauma-informed and person-centered foundation of compassion and the understanding that while life can be incredibly difficult, you already carry the seeds of your own resilience. Sometimes, those seeds just need a little help to be found again.
Whilst I support a range of clients with diverse needs, I have a special interest in the mental health of boys and young men, recognizing the unique societal and internal pressures this population often faces.
We all go through life experiencing good and bad moments, but sometimes the bad experiences can become too overwhelming to manage them on our own. Sometimes they may be a result of sudden changes which life throws at us unexpectedly leaving us vulnerable and lost in a new reality and sometimes it may be that we want to change something in our lives, but don’t really know how, which leaves us feeling stuck and helpless. If this sounds familiar to how you feel why not try counselling? Talking to someone you can trust who can listen without any judgement can be very helpful especially in these challenging times.
We all go through life experiencing good and bad moments, but sometimes the bad experiences can become too overwhelming to manage them on our own. Sometimes they may be a result of sudden changes which life throws at us unexpectedly leaving us vulnerable and lost in a new reality and sometimes it may be that we want to change something in our lives, but don’t really know how, which leaves us feeling stuck and helpless. If this sounds familiar to how you feel why not try counselling? Talking to someone you can trust who can listen without any judgement can be very helpful especially in these challenging times.
I am a skilled and compassionate therapist, experienced in working with a whole range of concerns, from performance anxiety and phobias, to depression and personality disorders. If there is a issue getting in the way of you living the life you want to live, or from achieving what you want to achieve, then therapy can help. I work with people both short and long term and I have a particular interest in helping people to overcome the impact of trauma.
I am a skilled and compassionate therapist, experienced in working with a whole range of concerns, from performance anxiety and phobias, to depression and personality disorders. If there is a issue getting in the way of you living the life you want to live, or from achieving what you want to achieve, then therapy can help. I work with people both short and long term and I have a particular interest in helping people to overcome the impact of trauma.
I am an accredited integrative counsellor, passionate about supporting you to heal and grow through meeting together regularly. I aim to provide a safe, non-judgemental, and confidential therapeutic relationship, walking alongside you as you explore difficulties, work towards your goals, and create meaningful, lasting change.
I hold both an BA and MA in Counselling and have over 23 years of experience working with adults and couples. I am trained in a range of therapeutic approaches and work integratively, tailoring therapy to meet your individual needs.
I am an accredited integrative counsellor, passionate about supporting you to heal and grow through meeting together regularly. I aim to provide a safe, non-judgemental, and confidential therapeutic relationship, walking alongside you as you explore difficulties, work towards your goals, and create meaningful, lasting change.
I hold both an BA and MA in Counselling and have over 23 years of experience working with adults and couples. I am trained in a range of therapeutic approaches and work integratively, tailoring therapy to meet your individual needs.
I enjoy working with both young people and adults, and I have often been described by clients as open, honest, and approachable—qualities they have consistently valued. I have a practical, logical mindset and enjoy problem-solving. Having lived in several different countries, I’ve gained valuable insight into the experiences of people from diverse cultures and backgrounds. I approach each person with curiosity and respect, asking questions to genuinely understand them rather than making assumptions. I believe my clients are the true experts in their own lives, and I see my role as guiding them toward a calmer, more balanced place.
I enjoy working with both young people and adults, and I have often been described by clients as open, honest, and approachable—qualities they have consistently valued. I have a practical, logical mindset and enjoy problem-solving. Having lived in several different countries, I’ve gained valuable insight into the experiences of people from diverse cultures and backgrounds. I approach each person with curiosity and respect, asking questions to genuinely understand them rather than making assumptions. I believe my clients are the true experts in their own lives, and I see my role as guiding them toward a calmer, more balanced place.
I am an Accredited EMDR Consultant and CBT Supervisor. I am an Award Winning therapist who is qualified & Accredited for both EMDR & CBT. I have been published in scientific journals, my work has featured on the BBC news and I have lectured at a National level. My name is Ieuan Hopper and I pride myself in providing a caring and efficient Psychological service with CBT or EMDR. Treatment can be in person or via the internet, so wherever you are in the UK or the world you can access quality Psychological therapy with me.
I am an Accredited EMDR Consultant and CBT Supervisor. I am an Award Winning therapist who is qualified & Accredited for both EMDR & CBT. I have been published in scientific journals, my work has featured on the BBC news and I have lectured at a National level. My name is Ieuan Hopper and I pride myself in providing a caring and efficient Psychological service with CBT or EMDR. Treatment can be in person or via the internet, so wherever you are in the UK or the world you can access quality Psychological therapy with me.
I accept coverage from Vitality, AXA, WPA, Aviva, and Cigna.
Are you feeling overwhelmed by life's challenges, struggling to navigate through difficult emotions and find clarity in your thoughts? Rest assured, you're not alone. There is hope for a brighter tomorrow, and I'm here to guide you on that journey. Picture a life where you feel empowered to confront your fears, heal from past wounds, and embrace a future filled with possibilities. Through our shared reflection, you'll gain insight and discover your inner strength. Together, we'll create a safe space for exploration. With compassionate guidance, I'm committed to helping you find peace and contentment.
I accept coverage from Vitality, AXA, WPA, Aviva, and Cigna.
Are you feeling overwhelmed by life's challenges, struggling to navigate through difficult emotions and find clarity in your thoughts? Rest assured, you're not alone. There is hope for a brighter tomorrow, and I'm here to guide you on that journey. Picture a life where you feel empowered to confront your fears, heal from past wounds, and embrace a future filled with possibilities. Through our shared reflection, you'll gain insight and discover your inner strength. Together, we'll create a safe space for exploration. With compassionate guidance, I'm committed to helping you find peace and contentment.
Are you struggling to communicate with your partner, manage arguments, get over a break up or recently discovered an affair? I am experienced in working with couples or individual to help overcome these issues. Are you struggling with anxiety, depression, work related stress, bereavement, or lack of self esteem. I work integratively, which means I use different theoretical models to support my clients.
Are you struggling to communicate with your partner, manage arguments, get over a break up or recently discovered an affair? I am experienced in working with couples or individual to help overcome these issues. Are you struggling with anxiety, depression, work related stress, bereavement, or lack of self esteem. I work integratively, which means I use different theoretical models to support my clients.
In today's fast-paced world, people experience many challenges and complex pressures. As a psychotherapist, I offer clients a secure and confidential space to explore their situation and examine the obstacles affecting their happiness and health. I strive to support clients’ emotional and personal growth by creating an open dialogue which encourages curiosity and reflexivity to help them confront their challenges, gain insight into their lives, and move closer to what they hope to achieve through therapy.
In today's fast-paced world, people experience many challenges and complex pressures. As a psychotherapist, I offer clients a secure and confidential space to explore their situation and examine the obstacles affecting their happiness and health. I strive to support clients’ emotional and personal growth by creating an open dialogue which encourages curiosity and reflexivity to help them confront their challenges, gain insight into their lives, and move closer to what they hope to achieve through therapy.
I appreciate the variety of human experience and I offer a supportive space to explore your experiences resulting in an improved understanding of oneself often leading to empowerment and increased resilience.
I appreciate the variety of human experience and I offer a supportive space to explore your experiences resulting in an improved understanding of oneself often leading to empowerment and increased resilience.
Building Steps
Psychologist, PsychD, HCPC - Clin. Psych.
1 Endorsed
Serves Area
Waitlist for new clients
At Building Steps Psychology I can offer children, adults and/or parents psychological assessment and interventions to meet individual needs and goals.
Whether you already understand what the 'difficulty' is you're facing or whether you need a space to work out what is getting in the way of you living the life you would like, I can support you to understand and make changes to meet your goals.
I use a range of evidence based assessment measures and interventions depending on your individual needs. Therapy is not something done to you but something we will work together to ensure we are using an approach that works for you.
At Building Steps Psychology I can offer children, adults and/or parents psychological assessment and interventions to meet individual needs and goals.
Whether you already understand what the 'difficulty' is you're facing or whether you need a space to work out what is getting in the way of you living the life you would like, I can support you to understand and make changes to meet your goals.
I use a range of evidence based assessment measures and interventions depending on your individual needs. Therapy is not something done to you but something we will work together to ensure we are using an approach that works for you.
Everybody experiences psychological distress but sometimes this can get in the way of us living our lives. When this happens, talking therapy can help us to reflect on how we got to where we are and explore ways of moving forward. As a Clinical Psychologist and EMDR therapist I have experience working with adults with a range of difficulties including anxiety, depression and low mood, trauma and low self-esteem. I can help you to identify goals for therapy, offer emotional support, increase understanding and acceptance of self and provide practical strategies to help you make long lasting, meaningful change in your life.
Everybody experiences psychological distress but sometimes this can get in the way of us living our lives. When this happens, talking therapy can help us to reflect on how we got to where we are and explore ways of moving forward. As a Clinical Psychologist and EMDR therapist I have experience working with adults with a range of difficulties including anxiety, depression and low mood, trauma and low self-esteem. I can help you to identify goals for therapy, offer emotional support, increase understanding and acceptance of self and provide practical strategies to help you make long lasting, meaningful change in your life.
Online therapy for high-functioning people who don’t feel good enough inside. You may present with burnout, anxiety, chronic stress, imposter syndrome, people pleasing, over caregiving or fixing others, feeling guilty, perfectionism, relationship difficulties, not feel sure of who you really are or what you want, emotional overwhelm, and feeling stuck or unfulfilled despite success. I help you make sense of what has happened to you so you can understand what drives your behaviour and responses. I support you in letting go of limiting beliefs, heal emotional or attachment wounds, build self-worth, boundaries and balanced wholeness.
Online therapy for high-functioning people who don’t feel good enough inside. You may present with burnout, anxiety, chronic stress, imposter syndrome, people pleasing, over caregiving or fixing others, feeling guilty, perfectionism, relationship difficulties, not feel sure of who you really are or what you want, emotional overwhelm, and feeling stuck or unfulfilled despite success. I help you make sense of what has happened to you so you can understand what drives your behaviour and responses. I support you in letting go of limiting beliefs, heal emotional or attachment wounds, build self-worth, boundaries and balanced wholeness.
Dr Sophia Chambers
Psychologist, PsychD, HCPC - Clin. Psych.
3 Endorsed
Serves Area
Waitlist for new clients
I am a friendly and passionate Clinical Psychologist and EMDR therapist, experienced in helping with a range of difficulties including: anxiety, panic, stress, trauma/PTSD, depression, and low self-esteem. I am also a Director of The Parkstone Practice. I draw on principles from a range of evidence-based psychological therapies including Eye Movement Desensitisation and Reprocessing (EMDR) therapy, Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), and Compassion Focused Therapy (CFT). This means I can be flexible and adapt sessions to suit you.
I am a friendly and passionate Clinical Psychologist and EMDR therapist, experienced in helping with a range of difficulties including: anxiety, panic, stress, trauma/PTSD, depression, and low self-esteem. I am also a Director of The Parkstone Practice. I draw on principles from a range of evidence-based psychological therapies including Eye Movement Desensitisation and Reprocessing (EMDR) therapy, Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), and Compassion Focused Therapy (CFT). This means I can be flexible and adapt sessions to suit you.
I am an affiliate therapist with ieso, IPRS Health, PLE Health, OneBright and registered with most UK medical insurance companies such as AXA, Bupa, Vitality and Aviva.
Feeling Anxious? Struggling with low self confidence and depression? or relationship challenges? I'm here to help you navigate these difficulties using evidence based CBT techniques.
Offering online CBT therapy across the UK, or in person appointments in Dorset - Poole or Wimborne. With over 15 years experience in Mental Health, I am experienced and dedicated to helping adults overcome a wide range of challenges and improve their mental health and wellbeing. Whether you are struggling with anxiety, depression, a traumatic life event, or difficult life transitions, I’m here to provide the support and tools you need to move forward.
I am an affiliate therapist with ieso, IPRS Health, PLE Health, OneBright and registered with most UK medical insurance companies such as AXA, Bupa, Vitality and Aviva.
Feeling Anxious? Struggling with low self confidence and depression? or relationship challenges? I'm here to help you navigate these difficulties using evidence based CBT techniques.
Offering online CBT therapy across the UK, or in person appointments in Dorset - Poole or Wimborne. With over 15 years experience in Mental Health, I am experienced and dedicated to helping adults overcome a wide range of challenges and improve their mental health and wellbeing. Whether you are struggling with anxiety, depression, a traumatic life event, or difficult life transitions, I’m here to provide the support and tools you need to move forward.
Neurodevelopmental Assessments | Dr Sara Dowsett
Psychologist, PsychD, HCPC - Couns. Psych.
Serves Area
Psychological and Diagnostic Assessments: I have extensive experience in offering psychological and diagnostic assessments for a wide range of presenting mental health and neurological developmental challenges. I specialise in ADHD and Autism assessments. I offer a comprehensive evaluation, carried out in line with the National Institute for Health and Care Excellence (NICE) guidelines used to determine if you meet he Diagnostic and Statistical Manual of Mental Illnesses (DSM-5) criteria. I offer both child (age six+) and adult diagnostic ADHD, Autism assessments and combined assessments.
Psychological and Diagnostic Assessments: I have extensive experience in offering psychological and diagnostic assessments for a wide range of presenting mental health and neurological developmental challenges. I specialise in ADHD and Autism assessments. I offer a comprehensive evaluation, carried out in line with the National Institute for Health and Care Excellence (NICE) guidelines used to determine if you meet he Diagnostic and Statistical Manual of Mental Illnesses (DSM-5) criteria. I offer both child (age six+) and adult diagnostic ADHD, Autism assessments and combined assessments.
I offer a warm, safe and confidential space for you to be listened to. I work at your pace, helping you to explore what you really want, both from the counselling therapy and then concentrating more specifically, on areas of your life that you'd like to change or improve. If you have problems that keep going around and around in your head. If you are unhappy and can't identify why. If you are really struggling to cope with life, then Counselling can offer an amazingly good emotional release. Offering you the comfort of feeling truly listened to, empathised with and not judged.
I offer a warm, safe and confidential space for you to be listened to. I work at your pace, helping you to explore what you really want, both from the counselling therapy and then concentrating more specifically, on areas of your life that you'd like to change or improve. If you have problems that keep going around and around in your head. If you are unhappy and can't identify why. If you are really struggling to cope with life, then Counselling can offer an amazingly good emotional release. Offering you the comfort of feeling truly listened to, empathised with and not judged.
See more therapy options for Bournemouth
Nearby Vitality Counsellors Searches for Bournemouth
- Andover
- Bath
- Christchurch
- Eastleigh
- Poole
- Portsmouth
- Ringwood
- Salisbury
- Southampton
- Waterlooville
- Wimborne
- Winchester