Self Esteem Counselling in Bournemouth

See all counsellors in Bournemouth
Photo of Andrea Karina Johnstone, Counsellor in Bournemouth, England
Andrea Karina Johnstone
Counsellor
Verified
Verified
Is your life very overwhelming and challenging at times? Do you feel sometimes out of control and lost? I can help you find a place within yourself which is untouched by the chaos. Within our therapeutic relationship, we explore together how life is for you. I provide a confidential,non-judgemental safe space. I will help you develop your relationship with yourself, to raise your confidence, self-esteem and well being. You are the master of your own ship, I will work with you to find your way. I am a yoga teacher and meditation facilitator, and qualified life coach which can help you in your healing process.
01202 057101
View
Bournemouth BH8
& Online
Photo of Gsscounselling, Counsellor in Bournemouth, England
Gsscounselling
Counsellor, MNCS Accred
Verified
Verified
Hi my names Gen, I specialise in anxiety, relationships and low self esteem counselling. If you feel that you are struggling with any of theses issues or just need someone to talk to, I can help you to explore these things and look at how we can move forward and work through them. We will take the time to explore what you have been dealing with and look at different ways of how therapy can help you. I will listen to your needs and adapt our sessions so that you feel comfortable enough to discuss anything you’d like too.
01425 209305
View
Bournemouth BH6
& Online
Photo of The Pea Project Counselling - Emma Tester, Counsellor in Bournemouth, England
The Pea Project Counselling - Emma Tester
Counsellor, BACP
Verified
Verified
How's your head on this Corona coaster? Are you experiencing feelings of being overwhelmed, stressed or anger? Are you feeling lost maybe your self confidence and self esteem has taken a battering. I offer a free 30 minute phone consultation before you commit to any sessions to explore what your needs are and how I can help you.
01425 208535
View
Office is near:
Bournemouth BH6
& Online
Photo of Rosemarie Philips, Counsellor in Bournemouth, England
Rosemarie Philips
Counsellor, MNCS Accred
Verified
Verified
RoseMarie Philips, Offers Counselling and Life Coaching, including Menopause Counselling. I have 26 years of experience working with Couples and Family Counselling. I worked at Relate for 11 years as a family and relationship counsellor and in CAMHS (N.H.S.) with children and teenagers impacted by bullying and behavioural difficulties. I specialise in working with domestic and sexual abuse, anger management and grief and bereavement support. I can help you manage anxiety, stress, and P.T.S. Support and provide strategies to empower you to rebuild your life - your confidence and self-esteem. Help change your life or your child's life
01202 125211
View
Bournemouth BH11
& Online
Photo of Richard Dolan, Counsellor in Bournemouth, England
Richard Dolan
Counsellor, MNCS Accred
Verified
Verified
If you have a problem, if no one else can help, maybe you can hire...me? I'm Rich, a counsellor based in the Bournemouth, Christchurch & Poole area, working face to face, online and outdoors, with expertise in men's mental health issues. It’s no secret men don’t talk about their mental health easily. The idea of talking to a stranger about feelings and stuff? Yeah whatever mate, i'm fine. But, you're not fine though, are you?
01354 700745
View
Bournemouth BH6
& Online
Photo of Mandy Heath, Counsellor in Bournemouth, England
Mandy Heath
Counsellor, BACP
Verified
Verified
Are you telling people you are 'fine' even though you know you are not? Maybe you are going through a bereavement, a life transition, a difficult period of your life and need some emotional support? Maybe you have already experienced difficulties in your life and are struggling with the way you feel on the other side of it. Perhaps you are struggling with anxiety, low self-esteem or depression?
01202 835464
View
Bournemouth BH9
& Online
Photo of Dr Ros Vesey, Psychologist in Bournemouth, England
Dr Ros Vesey
Psychologist, PsychD, CPsychol
Verified
Verified
Hello, I am an experienced Counselling Psychologist and I offer you a warm and emphatic approach where you are listened to deeply. You will have the opportunity to explore, reflect, express and understand yourself more. You are provided with the compassionate support, skills and knowledge you may need to resolve psychological issues and move forward in your life. Your unique needs are met by a tailored and personalised therapy programme. This is made possible by my wealth of life and work experience, insight and high standard of psychological knowledge and expertise.
01483 968119
View
Bournemouth BH6
& Online
Photo of Lupe Acevedo, Counsellor in Bournemouth, England
Lupe Acevedo
Counsellor, MBACP
Verified
Verified
Do you find yourself caught in cycles of worry and anxiety, low mood, or constantly feeling not good enough? Do you find daily life increasingly difficult? Do you find yourself worrying a lot about issues big or small? If this sounds like you, I get it, and I can help. I am here to provide a safe, confidential and non-judgemental space to explore these difficulties, and support you to navigate a way out of them. We will work together to understand what you are going through and what you want to achieve, and how we can develop the tools and techniques to allow you to progress towards a richer, and more fulfilling life.
01202 149810
View
Bournemouth BH8
& Online
Photo of Vicki Pearson, Counsellor in Bournemouth, England
Vicki Pearson
Counsellor, MBACP
Verified
Verified
Hello, thank you for viewing my profile. I am a qualified and experienced adult and young person’s counsellor. I offer a warm, safe, and confidential space where I aim to raise your self-awareness and facilitate change and improvements in your life. During your therapy, I may incorporate techniques from different modalities, including Cognitive Behavioural Therapy (CBT), Psychodynamic, and Neuroscience models. The therapy is always tailored and centred around you, and we work at your pace.
01202 125535
View
Bournemouth BH8
& Online
Photo of Anna Murrell, Counsellor in Bournemouth, England
Anna Murrell
Counsellor, MBACP
Verified
Verified
I am experienced in counselling people with a range of issues including: Anxiety, depression, panic attacks, generalised anxiety disorder, abuse, childhood trauma, addictions, domestic violence, loneliness, feeling sad, loss and bereavement and low self esteem .
Hello, I'm Anna. I provide a warm, friendly and supportive counselling service in a safe environment where you can just be you. I believe that by processing your emotions and worries, this can lead to you gaining personal insights and a greater understanding of yourself and your life experiences or situations. Together we can explore your anxieties, feelings and concerns at your own pace.
01425 209273
View
Bournemouth BH6
& Online
Photo of New Horizons Network, Counsellor in Bournemouth, England
New Horizons Network
Counsellor, MBACP
Verified
Verified
New Horizons Network is a team of counsellors, life coaches and psychotherapists. Being able to explore areas of your life which you may wish to understand, improve on or make changes to can make life better, improve relationships and self esteem . We all deserve the best from life. We believe that coaching, counselling and psychotherapy should be accessible to all. With that in mind we offer these services at varying costs according to the level of experience of our network of practitioners. Contact us for a discussion on how we can help you with your needs and put you in touch with the best person for you.
07507 562278
View
Bournemouth BH7
& Online
Photo of Maryann Byrne, Psychotherapist in Bournemouth, England
Maryann Byrne
Psychotherapist, MBACP
Verified
Verified
I am experienced in working with trauma, dissociation, anxiety and post-traumatic stress, sexual violence and domestic abuse, low self esteem , depression, loss and grief.
There are times when many of us feel we could benefit from emotional support and although making that first step to see a counsellor can seem enormous, it is a really positive step as talking in confidence to a professional counsellor can help bring clarity and healing and give you much needed support during a painful or anxious time. Counselling can help you make sense of your emotions and responses and empower you to make changes in your life. It facilitates the freedom to talk openly and confidentially, in a place where you will be really listened to.
01202 125637
View
Bournemouth BH9
& Online
Waitlist for new clients
Photo of Karen Dibbens Counselling Services, Psychotherapist in Bournemouth, England
Karen Dibbens Counselling Services
Psychotherapist, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Depression and low self esteem .
I offer a warm, safe and confidential space for you to be listened to. I work at your pace helping you to explore what you really want both from the counselling therapy and then concentrating more specifically, on areas of your life that you'd like to change or improve. If you have problems that keep going around and around in your head. If you are unhappy and can't identify why. If you are really struggling to cope with life then Counselling can offer an amazingly good emotional release. Offering you the comfort of feeling truly listened to and not judged.
01354 705994
View
Office is near:
Bournemouth BH20
& Online
Waitlist for new clients
Photo of Megan Baker, Counsellor in Bournemouth, England
Megan Baker
Counsellor, MBACP
Verified
Verified
Do you feel stuck, sad, or anxious? Are you an adult struggling with life right now? Or a parent concerned for your child or teen? Life can throw up difficulties at any time, a difficult childhood, trauma, or a relationship breakdown. You or your child may have experienced bullying, difficulties fitting in or managing social and cultural expectations. These experiences can lead to the development of anxiety and low mood, self esteem issues, and other mental health difficulties. Therapy can help you to understand yourself, and the impact of your thoughts and behaviours more deeply.
01202 037516
View
Office is near:
Bournemouth BH1
& Online
Photo of The Strength Within Counselling, Counsellor in Bournemouth, England
The Strength Within Counselling
Counsellor, MBACP
Verified
Verified
I am a Humanistic Integrative practitioner with an influence of Existential/Stoic Philosophy which allows me to tailor a therapeutic approach unique to your needs. I specialise in complex trauma and some of the issues I work with include: ​ anxiety and depression; self-esteem and low self worth; shame; identity issues; self-harm and suicidal ideation; existential crisis; interpersonal issues; loss, grief and bereavement; addictions; emotional, physical and sexual abuse; Personality Disorders; PTSD; dissociation/DID; OCD
01425 206738
View
Office is near:
Bournemouth BH1
& Online
Photo of Saffron Marriner, Counsellor in Bournemouth, England
Saffron Marriner
Counsellor, MBACP Accred
Verified
Verified
Hi, I'm Saffron. Are you feeling anxious, depressed, struggling with self esteem , relationship difficulties, or other emotional issues? Counselling and psychotherapy can offer a great source of comfort and relief and help us through difficult times in our lives. I will help you to identify your patterns of behaviour and to understand the reasons why you think about yourself in the way that you do. Gaining an understanding of these issues will provide you with more self awareness, self esteem and confidence and can give you a more balanced outlook which can lead to a more rewarding life and improved relationships.
01202 835097
View
Office is near:
Bournemouth BH1
& Online
Not accepting new clients
Photo of Helen Sessions, Psychologist in Bournemouth, England
Helen Sessions
Psychologist, HCPC - Clin. Psych.
Verified
Verified
I help individual adult clients to identify and achieve their goals related to improving their mood, sense of identity, self-esteem and relationships. I specialise in helping people work through trauma in order to enhance confidence in themselves and their ability to cope and relate to others. I am experienced in supporting people with complex trauma and / or long-standing mental health problems.
01962 587221
View
Office is near:
Bournemouth BH1
Not accepting new clients
Photo of Neuropsychology Dorset, Psychologist in Bournemouth, England
Neuropsychology Dorset
Psychologist, HCPC - Clin. Psych.
Verified
Verified
Neuropsychology Dorset consists of HCPC registered Clinical Psychologists that specialise in the assessment, diagnosis, and intervention of adults with neurodiversity such as autism, ADHD, and neurological conditions. We can also provide psychological therapy for a range of conditions - to find out more, please visit our website at www.neuropsychologydorset.co.uk
01305 237645
View
Office is near:
Bournemouth BH1
& Online
Photo of Ian Anderson, Psychologist in Bournemouth, England
Ian Anderson
Psychologist, PhD, HCPC - Clin. Psych.
Verified
Verified
I am a Chartered Psychologist registered with the HCPC with over 30 years of experience. I have worked in private practice with over two thousand patients and supervised more than 100 therapists. I am separately qualified in various fields of applied Psychology including Clinical Psychology, Forensic Psychology, Counselling Psychology and Occupational Psychology. I now deliver all my counselling and therapy by the following methods: video conferencing; telephone sessions; real-time online chat; and email. I believe that matching the right therapy delivered by the right therapist to an individual is the key to therapeutic success.
020 3879 4351
View
Office is near:
Bournemouth BH1
& Online
Photo of Neda Yarahmadi, Counsellor in Bournemouth, England
Neda Yarahmadi
Counsellor, BACP
Verified
Verified
I offer counselling in a quiet , supportive and confidential setting. Together we can explore and work through any issues you may have in depth . I work in a gentle and non-judgmental way which allows you to share in a safe place . I aim to understand your difficulties which can lead to resolution and a greater self -acceptance. Helping you to find new perspectives and insight can encourage healthy changes in your emotions ,thoughts and behaviours.
01354 707365
View
Office is near:
Bournemouth BH6

See more therapy options for Bournemouth

Self Esteem Counsellors
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum.