Hi, my name is Richard. If you're reading this then you are thinking about reaching out for help. Congratulations, you've taken the first and biggest step towards a happier, healthier you. I can help you find a way forward, give you the tools to deal with your problems and help you to be the person you want to be. I offer support with a wide range of issues, including anxiety, depression, anger management, addiction, low self esteem, and relationship problems. You might just feel like you're not ok and want to talk to someone about it.