Men's Issues Counselling in Bournemouth

Philip Starnier
Counsellor, MBACP
1 Endorsed
I imagine that whatever has happened to bring you here involves suffering. Whilst therapy can help to consolidate on successes and open up an even brighter future, most of us seek therapy because of a painful sense that all is not well. Whether it is a traumatic life event that brings you here, or difficult experiences from the past that continue to intrude on your present and future; current relationship difficulties or simply a nagging feeling of anxiety or depression, I can really understand your struggles and hope I can help you reconnect to what you love the most, and what can give your life the greatest purpose and meaning.
I imagine that whatever has happened to bring you here involves suffering. Whilst therapy can help to consolidate on successes and open up an even brighter future, most of us seek therapy because of a painful sense that all is not well. Whether it is a traumatic life event that brings you here, or difficult experiences from the past that continue to intrude on your present and future; current relationship difficulties or simply a nagging feeling of anxiety or depression, I can really understand your struggles and hope I can help you reconnect to what you love the most, and what can give your life the greatest purpose and meaning.
01202 286624 View 01202 286624
Dr Joseph Ibbitson
Psychologist, PsychD, HCPC - Clin. Psych.
1 Endorsed
Hello my name is Joseph, and I'm a clinical psychologist. I believe that healing is possible for everyone. My practice is built on a trauma-informed and person-centered foundation of compassion and the understanding that while life can be incredibly difficult, you already carry the seeds of your own resilience. Sometimes, those seeds just need a little help to be found again. Whilst I support a range of clients with diverse needs, I have a special interest in the mental health of boys and young men, recognizing the unique societal and internal pressures this population often faces.
Hello my name is Joseph, and I'm a clinical psychologist. I believe that healing is possible for everyone. My practice is built on a trauma-informed and person-centered foundation of compassion and the understanding that while life can be incredibly difficult, you already carry the seeds of your own resilience. Sometimes, those seeds just need a little help to be found again. Whilst I support a range of clients with diverse needs, I have a special interest in the mental health of boys and young men, recognizing the unique societal and internal pressures this population often faces.
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Jamie Jeffreys
Counsellor, MBACP
Do you have a certain way of understanding yourself and fitting into the world? It could be to work hard or to make sure everyone else is okay before yourself. Has that way of understanding yourself stopped working? You may be experiencing anxiety, depression or feeling stuck? If so, then talking therapy may help you to make sense of the world and your place in it. I am passionate in my belief that people have an amazing capacity for change and growth. I work by providing an environment that helps people flourish and find their true, vital self.
Do you have a certain way of understanding yourself and fitting into the world? It could be to work hard or to make sure everyone else is okay before yourself. Has that way of understanding yourself stopped working? You may be experiencing anxiety, depression or feeling stuck? If so, then talking therapy may help you to make sense of the world and your place in it. I am passionate in my belief that people have an amazing capacity for change and growth. I work by providing an environment that helps people flourish and find their true, vital self.
0113 519 4694 View 0113 519 4694
Richard Dolan - Check Your Head
Counsellor, MNCPS Acc.
You might look like you’re coping, but something isn’t sitting right. Stress, pressure, relationship problems, anger, anxiety, low mood, or a sense you’re stuck and don’t know why. Many of the people I work with aren’t in crisis - they’re functioning, but tired of carrying things alone. You may not want endless talk about feelings, but you do want clarity, direction, and a way to understand what’s going on beneath the surface and change it.
You might look like you’re coping, but something isn’t sitting right. Stress, pressure, relationship problems, anger, anxiety, low mood, or a sense you’re stuck and don’t know why. Many of the people I work with aren’t in crisis - they’re functioning, but tired of carrying things alone. You may not want endless talk about feelings, but you do want clarity, direction, and a way to understand what’s going on beneath the surface and change it.
01354 700745 View 01354 700745
Andrea Karina Johnstone
Counsellor, DCounsPsych
is life very overwhelming and challenging at times? Do you feel sometimes out of control and lost? Do you suffer from stress.? I can help you find place within yourself which is untouched by the chaos. Within our therapeutic relationship, we explore together how life is for you at your own pace. I provide a confidential, non-judgemental safe space. I will help you develop your relationship with yourself, to raise your self-esteem and well being. You are the master of your own ship, I will work with you to find your way, and help you live your best life.
is life very overwhelming and challenging at times? Do you feel sometimes out of control and lost? Do you suffer from stress.? I can help you find place within yourself which is untouched by the chaos. Within our therapeutic relationship, we explore together how life is for you at your own pace. I provide a confidential, non-judgemental safe space. I will help you develop your relationship with yourself, to raise your self-esteem and well being. You are the master of your own ship, I will work with you to find your way, and help you live your best life.
01202 057101 View 01202 057101
Jamie Pepper
Counsellor, MBACP
1 Endorsed
Your experience matters, and I would love to provide you with space to explore it. Maybe there are things you feel unable to discuss with other people in your life, or maybe you do discuss these things, but don't feel truly understood, or like other people have the mental space to stay with you as you work through difficult times. Providing that space for you is my goal. I'm here to support you to explore your identity, past traumatic experiences, and how you find your place in the world around you. You don't have to feel lost. Message me to arrange a free online introduction where we can start to explore what's going on for you.
Your experience matters, and I would love to provide you with space to explore it. Maybe there are things you feel unable to discuss with other people in your life, or maybe you do discuss these things, but don't feel truly understood, or like other people have the mental space to stay with you as you work through difficult times. Providing that space for you is my goal. I'm here to support you to explore your identity, past traumatic experiences, and how you find your place in the world around you. You don't have to feel lost. Message me to arrange a free online introduction where we can start to explore what's going on for you.
01202 144867 View 01202 144867
Aneta Bugajna
Counsellor, MBACP
Do you ever feel like you’re stuck, numb, disconnected, overwhelmed by your emotions, thoughts, stress, anxiety? Whether you're facing ongoing struggles or a recent challenge, I’m here to support you in navigating these difficulties. It’s completely normal to feel lost or unsure of how to move forward, but therapy can help you find your way. Together, we’ll focus on what truly matters to you. I will help you feel more in control, build stronger relationships, and ultimately find peace and direction in your life. Therapy isn’t just for times of crisis-everyone deserves a safe, non-judgmental space to be heard, accepted,and supported.
Do you ever feel like you’re stuck, numb, disconnected, overwhelmed by your emotions, thoughts, stress, anxiety? Whether you're facing ongoing struggles or a recent challenge, I’m here to support you in navigating these difficulties. It’s completely normal to feel lost or unsure of how to move forward, but therapy can help you find your way. Together, we’ll focus on what truly matters to you. I will help you feel more in control, build stronger relationships, and ultimately find peace and direction in your life. Therapy isn’t just for times of crisis-everyone deserves a safe, non-judgmental space to be heard, accepted,and supported.
01202 125773 View 01202 125773
Gsscounselling
Counsellor, MNCPS Acc.
Hi my names Gen, I’m an integrated therapist/ Supervisor who specialises in anxiety, relationships and low self esteem counselling. If you feel that you are struggling with any of theses issues or just need someone to talk to, I can help you to explore these things and look at how we can move forward and work through them. We will take the time to explore what you have been dealing with and look at different ways of how therapy can help you. I will listen to your needs and adapt our sessions so that you feel comfortable enough to discuss anything you’d like too.
Hi my names Gen, I’m an integrated therapist/ Supervisor who specialises in anxiety, relationships and low self esteem counselling. If you feel that you are struggling with any of theses issues or just need someone to talk to, I can help you to explore these things and look at how we can move forward and work through them. We will take the time to explore what you have been dealing with and look at different ways of how therapy can help you. I will listen to your needs and adapt our sessions so that you feel comfortable enough to discuss anything you’d like too.
01425 209305 View 01425 209305
AS Counselling and ADHD coaching
Counsellor, DCounsPsych, MBACP
I am a fully qualified Counsellor and Coach who has a range of experience from working with children and young people to adults ranging from 18-60+. I provide a safe environment where you can come and explore any issues or feelings you have, without the fear of being judged or told what to do. I believe we all have the tools to solve our own problems or at least find some acceptance around them; sometimes things are just too hazy and jumbled to see clearly. In my own experience I have found that having the space to explore what is going on with another human being outside your personal life can work wonders. I am not saying I can
I am a fully qualified Counsellor and Coach who has a range of experience from working with children and young people to adults ranging from 18-60+. I provide a safe environment where you can come and explore any issues or feelings you have, without the fear of being judged or told what to do. I believe we all have the tools to solve our own problems or at least find some acceptance around them; sometimes things are just too hazy and jumbled to see clearly. In my own experience I have found that having the space to explore what is going on with another human being outside your personal life can work wonders. I am not saying I can
01202 125411 View 01202 125411
Anthony Hill Therapy
Psychotherapist, MA, MUKCP
Do you suffer from difficult thoughts, feelings, or behaviours? Are you struggling with anxiety, depression, trauma or relationship issues? If you need help with any aspect of your mental health, then do get in touch. I offer both Integrative Psychotherapy and Intensive Short-Term Dynamic Psychotherapy (ISTDP), an evidence-based, effective therapy that can bring change in a small number of sessions in Bournemouth, Christchurch, and Poole.
Do you suffer from difficult thoughts, feelings, or behaviours? Are you struggling with anxiety, depression, trauma or relationship issues? If you need help with any aspect of your mental health, then do get in touch. I offer both Integrative Psychotherapy and Intensive Short-Term Dynamic Psychotherapy (ISTDP), an evidence-based, effective therapy that can bring change in a small number of sessions in Bournemouth, Christchurch, and Poole.
01202 031975 View 01202 031975
Lockyer Therapy Bournemouth
Counsellor, MBACP Accred
1 Endorsed
Adults who come to my practice often feel anxious, overwhelmed, low in mood, or impacted by past experiences and trauma. Many feel stuck, disconnected, or unsure how to move forward in life or relationships. They may appear to be coping externally but feel very different inside. They are seeking a safe, understanding space to make sense of what they're going through and begin to feel more like themselves again.
Adults who come to my practice often feel anxious, overwhelmed, low in mood, or impacted by past experiences and trauma. Many feel stuck, disconnected, or unsure how to move forward in life or relationships. They may appear to be coping externally but feel very different inside. They are seeking a safe, understanding space to make sense of what they're going through and begin to feel more like themselves again.
01202 144596 View 01202 144596
Abby Orchard
Counsellor, MBACP
2 Endorsed
Do you feel you could develop your potential further? Do you feel anxious or depressed or suffer from PTSD? Is your relationship suffering? Are you finding difficult to manage stressors? Is this getting in the way of you achieving your goals and the quality of life and relationship you desire? I can help!
Do you feel you could develop your potential further? Do you feel anxious or depressed or suffer from PTSD? Is your relationship suffering? Are you finding difficult to manage stressors? Is this getting in the way of you achieving your goals and the quality of life and relationship you desire? I can help!
01202 125945 View 01202 125945
Mark Bryan Smith
Psychotherapist, MSc, MBABCP
Online Only
I can help people who don’t feel they are living their best lives due to anxiety, low mood, poor self-esteem and negative self-talk overcome these problems and manifest a life that is driven by values, aspirations and contentment. As humans, we all have a need to find a purpose and meaning, and this can be difficult if we allow our worries, fears, doubts and unhelpful emotions to take control of the drivers seat. Whilst we can never eliminate negative feelings, I can help you develop an accepting relationship with them so you take re-take control of the drivers seat and move forward in the direction you want with purpose.
I can help people who don’t feel they are living their best lives due to anxiety, low mood, poor self-esteem and negative self-talk overcome these problems and manifest a life that is driven by values, aspirations and contentment. As humans, we all have a need to find a purpose and meaning, and this can be difficult if we allow our worries, fears, doubts and unhelpful emotions to take control of the drivers seat. Whilst we can never eliminate negative feelings, I can help you develop an accepting relationship with them so you take re-take control of the drivers seat and move forward in the direction you want with purpose.
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Alex Maunder Taylor
Counsellor, MBACP
1 Endorsed
I work with men and women, specialising in anxiety, depression, stress, trauma, addiction, relationship issues, low self esteem & confidence, and therapy for men — working with adults who want real change, not just to feel heard. We'll look into the root causes for these issues, not just temporary symptom reduction or coping strategies. It's about you, not me. No one else has lived your life or had your experiences. No one else is facing what you're facing now. Big or small, we can talk it through together and find a way forward.
I work with men and women, specialising in anxiety, depression, stress, trauma, addiction, relationship issues, low self esteem & confidence, and therapy for men — working with adults who want real change, not just to feel heard. We'll look into the root causes for these issues, not just temporary symptom reduction or coping strategies. It's about you, not me. No one else has lived your life or had your experiences. No one else is facing what you're facing now. Big or small, we can talk it through together and find a way forward.
01202 078683 View 01202 078683
TalkItOut Therapy
Counsellor, MBACP
2 Endorsed
Counselling can help you move forward when anxiety, stress, depression, trauma or relationship difficulties start to feel overwhelming. As an experienced integrative counsellor, I tailor therapy to individual needs, providing a professional and supportive space where you can feel heard, understood and respected. Whether you are seeking individual or couples therapy, our work together can help you find clarity, strengthen resilience and improve your overall mental health & wellbeing. Experienced in supporting men’s mental health, I provide a professional space to talk openly, gain insight & move forward with greater confiden
Counselling can help you move forward when anxiety, stress, depression, trauma or relationship difficulties start to feel overwhelming. As an experienced integrative counsellor, I tailor therapy to individual needs, providing a professional and supportive space where you can feel heard, understood and respected. Whether you are seeking individual or couples therapy, our work together can help you find clarity, strengthen resilience and improve your overall mental health & wellbeing. Experienced in supporting men’s mental health, I provide a professional space to talk openly, gain insight & move forward with greater confiden
01202 125933 View 01202 125933
Matthew Groom
Psychotherapist, MA, MBACP
Empathic and experienced psychotherapist and counsellor, based in the Bournemouth/Poole area. I work with individual adults of all ages and also within the LGBTQ+ community. My clients experience and bring a broad range of issues to therapy such as anxiety, identity issues, depression, relationship difficulties, and trauma. Trauma from our past often impacts our lives in the present and prevents us from moving forward or from being our authentic selves. Therapy cannot change the past, but it can enable us to move forward with increased resilience and can provide us with a solid foundation for lasting changes.
Empathic and experienced psychotherapist and counsellor, based in the Bournemouth/Poole area. I work with individual adults of all ages and also within the LGBTQ+ community. My clients experience and bring a broad range of issues to therapy such as anxiety, identity issues, depression, relationship difficulties, and trauma. Trauma from our past often impacts our lives in the present and prevents us from moving forward or from being our authentic selves. Therapy cannot change the past, but it can enable us to move forward with increased resilience and can provide us with a solid foundation for lasting changes.
020 8138 8619 View 020 8138 8619
Nikki Clarridge
Counsellor, MNCPS Acc.
I am a Person-Centred Counsellor who is available to work with clients offering face-to-face counselling in Bournemouth, Dorset, as well as online and telephone counselling. People come into counselling for a variety of reasons, and not always a traumatic event. It may be that you are experiencing addiction, anxiety, bereavement/loss, low mood/depression, or perhaps you just feel a little bit out of sorts. Counselling can help make sense of your feelings. I work from my therapy room at home, situated in the garden. The garden room provides a safe and confidential space.
I am a Person-Centred Counsellor who is available to work with clients offering face-to-face counselling in Bournemouth, Dorset, as well as online and telephone counselling. People come into counselling for a variety of reasons, and not always a traumatic event. It may be that you are experiencing addiction, anxiety, bereavement/loss, low mood/depression, or perhaps you just feel a little bit out of sorts. Counselling can help make sense of your feelings. I work from my therapy room at home, situated in the garden. The garden room provides a safe and confidential space.
01865 537907 View 01865 537907
Are you feeling stressed, anxious or depressed? Are you suffering from alcohol or substance misuse issues? Whatever you are struggling with, I would love to help. I have an open, honest and non judgemental approach to my practise and provide a safe environment where you can explore your thoughts and feelings by focusing on the 'here and now.' I offer a free consultation where we discuss your needs and the best approach to help you lead a happier life. This is a key part of the process. I believe that with the right support, everyone can make a positive change to their lives.
Are you feeling stressed, anxious or depressed? Are you suffering from alcohol or substance misuse issues? Whatever you are struggling with, I would love to help. I have an open, honest and non judgemental approach to my practise and provide a safe environment where you can explore your thoughts and feelings by focusing on the 'here and now.' I offer a free consultation where we discuss your needs and the best approach to help you lead a happier life. This is a key part of the process. I believe that with the right support, everyone can make a positive change to their lives.
07782 359122 View 07782 359122
Carmel Davis-McCluskie
Psychotherapist, MBACP
I've been a practicing as a Counsellor & Psychotherapist for over 20 yrs now. Over the years I've worked with a diverse range of clients, coming with a multitude of different reasons. I offer a safe, confidential space, acknowledging the importance of building a good rapport in order for therapy to work.
I've been a practicing as a Counsellor & Psychotherapist for over 20 yrs now. Over the years I've worked with a diverse range of clients, coming with a multitude of different reasons. I offer a safe, confidential space, acknowledging the importance of building a good rapport in order for therapy to work.
01202 037558 View 01202 037558
Anna Clarkstone
Psychotherapist, MBACP Accred
1 Endorsed
I am an accredited integrative counsellor, passionate about supporting you to heal and grow through meeting together regularly. I aim to provide a safe, non-judgemental, and confidential therapeutic relationship, walking alongside you as you explore difficulties, work towards your goals, and create meaningful, lasting change. I hold both an BA and MA in Counselling and have over 23 years of experience working with adults and couples. I am trained in a range of therapeutic approaches and work integratively, tailoring therapy to meet your individual needs.
I am an accredited integrative counsellor, passionate about supporting you to heal and grow through meeting together regularly. I aim to provide a safe, non-judgemental, and confidential therapeutic relationship, walking alongside you as you explore difficulties, work towards your goals, and create meaningful, lasting change. I hold both an BA and MA in Counselling and have over 23 years of experience working with adults and couples. I am trained in a range of therapeutic approaches and work integratively, tailoring therapy to meet your individual needs.
01202 059822 View 01202 059822

See more therapy options for Bournemouth

Men's Issues Counsellors
Is therapy for men different than it is for women?
Therapeutic treatments and types are the same for men as they are for women, with the same protocols followed and the same strategies employed. Discussing one’s feelings and emotions is an integral part of most therapies, and some men find doing so more challenging. Therapists can help clients through the process; some specialize in treating men for this reason.

How do you encourage a man to go to therapy?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either himself or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.

How can men prepare for therapy?
Men can prepare for therapy by approaching the process with an open mind, being willing to talk about their challenges, and giving treatment the time to work. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. It can be useful for men who struggle to recall their emotional states to write down notes between sessions about their response to a given event or how they were feeling at a particular time.

What should men know about the process of therapy?
One of the most common reasons men don’t seek therapy is the notion that there’s something wrong with them if they do. Men should know that just because they’re seeking therapy doesn’t mean they’re mentally ill or damaged in some way. In the same way people work on their bodies through exercise or a craft through practice, therapy can be a way to improve the mental and emotional skills needed to be productive and effective partners, employees, and people in all realms of life.