Life Coaching Counselling in Bournemouth
Including helping you rebuild life after Coercive Control , Domestic Abuse and Narcistic abuse.
RoseMarie Philips, I offer Therapeutic Counselling & Life Coaching in many areas. With 26 years of experience working at Relate for 11.5 years. Providing healing from Coercive Control or Narcissistic Abuse? Sexual Abuse? Menopause, Post Traumatic Stress? Domestic Abuse? I work with teen and adults Asperger's, Autism and ADHD/ Neurodiversity. Help with Anxiety & Depression. Relationship /Family Therapy. Work with teens (having worked with CAMHS (NHS) with behavioural issues. Work is around empowering clients to rebuild life, find your strengths, life values, self-worth, confidence & self-esteem. yourself & improve relationships
Including helping you rebuild life after Coercive Control , Domestic Abuse and Narcistic abuse.
RoseMarie Philips, I offer Therapeutic Counselling & Life Coaching in many areas. With 26 years of experience working at Relate for 11.5 years. Providing healing from Coercive Control or Narcissistic Abuse? Sexual Abuse? Menopause, Post Traumatic Stress? Domestic Abuse? I work with teen and adults Asperger's, Autism and ADHD/ Neurodiversity. Help with Anxiety & Depression. Relationship /Family Therapy. Work with teens (having worked with CAMHS (NHS) with behavioural issues. Work is around empowering clients to rebuild life, find your strengths, life values, self-worth, confidence & self-esteem. yourself & improve relationships
Because life is a never-ending journey of self-discovery I am here to equip you with the tools to gain clarity, insight and resiliency together with an unwavering self-belief.
Are you ready to take your life into your own hands? Do you want to make those changes that you dreamed of but have talked yourself out of every time? Do you feel stuck and do not know where to begin? Tired of living the same day all over and feeling as if your energy is just draining away? Fed up with repeating cycles over and over with no progress?
If you feel trapped, uncertain and need a roadmap to a happier and healthier you let me help you.
Because life is a never-ending journey of self-discovery I am here to equip you with the tools to gain clarity, insight and resiliency together with an unwavering self-belief.
Are you ready to take your life into your own hands? Do you want to make those changes that you dreamed of but have talked yourself out of every time? Do you feel stuck and do not know where to begin? Tired of living the same day all over and feeling as if your energy is just draining away? Fed up with repeating cycles over and over with no progress?
If you feel trapped, uncertain and need a roadmap to a happier and healthier you let me help you.
New Horizons Network is a team of counsellors, life coaches and psychotherapists. Being able to explore areas of your life which you may wish to understand, improve on or make changes to can make life better, improve relationships and self esteem. We all deserve the best from life. We believe that coaching, counselling and psychotherapy should be accessible to all. With that in mind we offer these services at varying costs according to the level of experience of our network of practitioners. Contact us for a discussion on how we can help you with your needs and put you in touch with the best person for you.
New Horizons Network is a team of counsellors, life coaches and psychotherapists. Being able to explore areas of your life which you may wish to understand, improve on or make changes to can make life better, improve relationships and self esteem. We all deserve the best from life. We believe that coaching, counselling and psychotherapy should be accessible to all. With that in mind we offer these services at varying costs according to the level of experience of our network of practitioners. Contact us for a discussion on how we can help you with your needs and put you in touch with the best person for you.
I specialise in anxiety (general, social, health, panic attacks, performance), difficult early life experiences, relationships issues, trauma, self-esteem, work stress, low mood and adjusting to life changes.
Hi, I am an experienced and insightful Counselling Psychologist. I offer you an emphatic space where you are listened to deeply. You will have the opportunity to explore, reflect, express and understand yourself alongside my professional support. I provide you with the compassion, skills and knowledge you may need to relieve uncomfortable feelings and resolve psychological issues and/or traumas. This process allows you to gain insight about yourself, increase self-acceptance, feel more in control of your responses to life, learn new ways of coping and move forward with greater peace.
I specialise in anxiety (general, social, health, panic attacks, performance), difficult early life experiences, relationships issues, trauma, self-esteem, work stress, low mood and adjusting to life changes.
Hi, I am an experienced and insightful Counselling Psychologist. I offer you an emphatic space where you are listened to deeply. You will have the opportunity to explore, reflect, express and understand yourself alongside my professional support. I provide you with the compassion, skills and knowledge you may need to relieve uncomfortable feelings and resolve psychological issues and/or traumas. This process allows you to gain insight about yourself, increase self-acceptance, feel more in control of your responses to life, learn new ways of coping and move forward with greater peace.
Let me start by saying I’ve been to see a psychologist; why mention this? Two reasons: firstly, people often ask me this, so I’ll be up front about it. Secondly – maybe why people ask – having been “on the other side of the room”, I have the experience of how hard opening up can be, and how difficult it is to think about “ life”. This experience has meant that back on the psych side of the room, I take a genuinely careful and non-judgmental approach to sessions. I begin by focusing on helping people feel comfortable; paradoxically perhaps, this means we are able to get to work on things quite quickly, but importantly, never rushing.
Let me start by saying I’ve been to see a psychologist; why mention this? Two reasons: firstly, people often ask me this, so I’ll be up front about it. Secondly – maybe why people ask – having been “on the other side of the room”, I have the experience of how hard opening up can be, and how difficult it is to think about “ life”. This experience has meant that back on the psych side of the room, I take a genuinely careful and non-judgmental approach to sessions. I begin by focusing on helping people feel comfortable; paradoxically perhaps, this means we are able to get to work on things quite quickly, but importantly, never rushing.
I will help you on your journey to realise your own potential and help you get to where you want to in life and your relationships.
It can be a great relief to be able to share your worries and stress with someone. We all struggle at times and as much as we would like to talk to our friends or family we feel unable to let them in. Sometimes we feel stuck, alone and not able to find the solution to the problem that's making us unhappy. Being able to talk openly with someone who can support you, without judgement, as you explore your feelings and the circumstances that are causing you stress can make a big difference. You will start to feel in control, see things more clearly and feel more confident to make the changes you want to in your life.
I will help you on your journey to realise your own potential and help you get to where you want to in life and your relationships.
It can be a great relief to be able to share your worries and stress with someone. We all struggle at times and as much as we would like to talk to our friends or family we feel unable to let them in. Sometimes we feel stuck, alone and not able to find the solution to the problem that's making us unhappy. Being able to talk openly with someone who can support you, without judgement, as you explore your feelings and the circumstances that are causing you stress can make a big difference. You will start to feel in control, see things more clearly and feel more confident to make the changes you want to in your life.
I am a fully qualified professional Counsellor who has a range of experience from working with children and young people to adults ranging from 18-60+. I provide a safe environment where you can come and explore any issues or feelings you have, without the fear of being judged or told what to do. I believe we all have the tools to solve our own problems or at least find some acceptance around them; sometimes things are just too hazy and jumbled to see clearly. In my own experience I have found that having the space to explore what is going on with another human being outside your personal life can work wonders. I am not saying I can
I am a fully qualified professional Counsellor who has a range of experience from working with children and young people to adults ranging from 18-60+. I provide a safe environment where you can come and explore any issues or feelings you have, without the fear of being judged or told what to do. I believe we all have the tools to solve our own problems or at least find some acceptance around them; sometimes things are just too hazy and jumbled to see clearly. In my own experience I have found that having the space to explore what is going on with another human being outside your personal life can work wonders. I am not saying I can
I offer a friendly and modern approach to dealing with the struggles of life today.
As an accredited BACP counsellor, I am experienced in working with adults and teenagers. I am trained and fully qualified as a Humanistic Integrative Counsellor. Whether you are an adult or a parent of a teenager reading this, I offer a friendly and modern approach to dealing with the struggles of life today.
I offer a friendly and modern approach to dealing with the struggles of life today.
As an accredited BACP counsellor, I am experienced in working with adults and teenagers. I am trained and fully qualified as a Humanistic Integrative Counsellor. Whether you are an adult or a parent of a teenager reading this, I offer a friendly and modern approach to dealing with the struggles of life today.
Could now be the best time to create the space that you need, to gain clarity and closure that can help you to move towards the life that you want? Based in Bournemouth, Dorset, I work online across the UK and offer a 15 minute phone or video call to find out how we might work together.
Selecting the right therapist can be tough. Scanning the profiles to find someone who might understand what you're faced with and who will listen, while you attempt to say out loud what's been going around in your head for so long. Perhaps you feel stuck; you know you want to change but you're not sure how. If you’re feeling stress, anxiety, overwhelm, depression or just sheer confusion, you’ve done the hardest part of accepting you need help, and I hope that is where I can come in to offer you some much needed support. Through our work together, I’ll offer you a safe space where you can explore what’s really going on for you.
Could now be the best time to create the space that you need, to gain clarity and closure that can help you to move towards the life that you want? Based in Bournemouth, Dorset, I work online across the UK and offer a 15 minute phone or video call to find out how we might work together.
Selecting the right therapist can be tough. Scanning the profiles to find someone who might understand what you're faced with and who will listen, while you attempt to say out loud what's been going around in your head for so long. Perhaps you feel stuck; you know you want to change but you're not sure how. If you’re feeling stress, anxiety, overwhelm, depression or just sheer confusion, you’ve done the hardest part of accepting you need help, and I hope that is where I can come in to offer you some much needed support. Through our work together, I’ll offer you a safe space where you can explore what’s really going on for you.
If this is something that you are struggling with in your life, I invite you to contact me in so that we can discuss how we can work together to enable change, growth, and healing to help empower yourself and give you a sense of well being.
Is your life very overwhelming and challenging at times? Do you feel sometimes out of control and lost? Do you suffer from trauma? I help you find place within yourself which is untouched by the chaos. Within our therapeutic relationship, we explore together how life is for you. I provide a confidential,non-judgemental safe space. I will help you develop your relationship with yourself, to raise your self-esteem and well being. You are the master of your own ship, I will work with you to find your way. I am a yoga teacher and meditation facilitator, and qualified life coach which can help you in your healing process.
If this is something that you are struggling with in your life, I invite you to contact me in so that we can discuss how we can work together to enable change, growth, and healing to help empower yourself and give you a sense of well being.
Is your life very overwhelming and challenging at times? Do you feel sometimes out of control and lost? Do you suffer from trauma? I help you find place within yourself which is untouched by the chaos. Within our therapeutic relationship, we explore together how life is for you. I provide a confidential,non-judgemental safe space. I will help you develop your relationship with yourself, to raise your self-esteem and well being. You are the master of your own ship, I will work with you to find your way. I am a yoga teacher and meditation facilitator, and qualified life coach which can help you in your healing process.
Through talking about your life journey we 'paint a picture' and soon it becomes clear what has impacted you today from the past.
I am an accredited integrative counsellor/psychotherapist. I am passionate about facilitating the healing process in counselling. I am trained in a variety of different counselling theories and aim to provide a safe, non-judgemental and confidential relationship, by walking alongside you, facilitating healing and enabling you to reach your goals. Counselling provides support and professional help by talking about the problems you are experiencing in life. I currently see clients online and face to face on Wednesday afternoons. Do feel free to contact me for a free initial online introduction or phone call.
Through talking about your life journey we 'paint a picture' and soon it becomes clear what has impacted you today from the past.
I am an accredited integrative counsellor/psychotherapist. I am passionate about facilitating the healing process in counselling. I am trained in a variety of different counselling theories and aim to provide a safe, non-judgemental and confidential relationship, by walking alongside you, facilitating healing and enabling you to reach your goals. Counselling provides support and professional help by talking about the problems you are experiencing in life. I currently see clients online and face to face on Wednesday afternoons. Do feel free to contact me for a free initial online introduction or phone call.
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Garance Delpech
Counsellor, DCounsPsych, MBACP
Verified Verified
2 Endorsed
Online Only
Waitlist for new clients
My life's experiences underpin my choice to become a therapist/ clinical supervisor, it made no sense to do anything else.
Acknowledging you need help and contacting a therapist is a wise and courageous step to take. It might be a current/ recent crisis or on-going emmotional difficulties stopping you from enjoying life. Therapy can be a unique experience which can be transformative, and in which we can safely access the true essence of ourselves. This may enable us to make the desired changes to heal or enhance our life. It is a meaningful journey. Many of life's challenges which are seen as "normal "by society actually involve trauma and loss. These wounds left unattended to can lead to many issues such as anxiety, shame, anger, depression.
My life's experiences underpin my choice to become a therapist/ clinical supervisor, it made no sense to do anything else.
Acknowledging you need help and contacting a therapist is a wise and courageous step to take. It might be a current/ recent crisis or on-going emmotional difficulties stopping you from enjoying life. Therapy can be a unique experience which can be transformative, and in which we can safely access the true essence of ourselves. This may enable us to make the desired changes to heal or enhance our life. It is a meaningful journey. Many of life's challenges which are seen as "normal "by society actually involve trauma and loss. These wounds left unattended to can lead to many issues such as anxiety, shame, anger, depression.
Life can be tough and nobody should have to go through tough times alone.
As a psychotherapist, I prioritise getting to know the whole person and deeply value the unique relationship that grows within the therapeutic relationship. I have a special interest in compassion focused therapy and have extensive experience in working with families who have experienced separation, divorce, domestic abuse, anxiety related to exam stress or career changes. My practice lends to a combination of trauma informed models, CBT, mindfulness and relaxation techniques which are tailored to the client’s specific needs. I have extensive training in the treatment of sexual abuse, domestic abuse and teenage anxiety.
Life can be tough and nobody should have to go through tough times alone.
As a psychotherapist, I prioritise getting to know the whole person and deeply value the unique relationship that grows within the therapeutic relationship. I have a special interest in compassion focused therapy and have extensive experience in working with families who have experienced separation, divorce, domestic abuse, anxiety related to exam stress or career changes. My practice lends to a combination of trauma informed models, CBT, mindfulness and relaxation techniques which are tailored to the client’s specific needs. I have extensive training in the treatment of sexual abuse, domestic abuse and teenage anxiety.
I am an integrative counsellor and a wellbeing life coach and my aim is to build a counselling relationship based on trust and client empowerment.
There are times when the struggles and challenges of life can feel really overwhelming. And whilst we may try to put on a brave face and get by as best we can, the pressures of this can be physically, emotionally and mentally draining.
Asking for help can be a very big step to take but coping alone is likely to leave us stuck in our thoughts and feelings. Therapy can offer a safe space to make sense of these thoughts and feelings and can also shed light on the patterns of behaviour that are holding us back. Once we have identified the areas in need of change we are free to chose a different approach, one that will serve us better.
I am an integrative counsellor and a wellbeing life coach and my aim is to build a counselling relationship based on trust and client empowerment.
There are times when the struggles and challenges of life can feel really overwhelming. And whilst we may try to put on a brave face and get by as best we can, the pressures of this can be physically, emotionally and mentally draining.
Asking for help can be a very big step to take but coping alone is likely to leave us stuck in our thoughts and feelings. Therapy can offer a safe space to make sense of these thoughts and feelings and can also shed light on the patterns of behaviour that are holding us back. Once we have identified the areas in need of change we are free to chose a different approach, one that will serve us better.
Are you... feeling stuck in life or finding it difficult to navigate relationships; experiencing the effects of Anxiety, Panic Attacks, Depression, PTSD; repeating patterns of behaviour, no matter how hard you have tried to change things? Would you like a better understanding of what is happening for you right now?
Having dedicated time that is focused on you is key. The process of talking and sharing; of unburdening and exploring options; of being heard and seen as yourself - that is what can be enough to help figure out what is impacting your present state-of-mind and give you a chance to work out what to do next.
Are you... feeling stuck in life or finding it difficult to navigate relationships; experiencing the effects of Anxiety, Panic Attacks, Depression, PTSD; repeating patterns of behaviour, no matter how hard you have tried to change things? Would you like a better understanding of what is happening for you right now?
Having dedicated time that is focused on you is key. The process of talking and sharing; of unburdening and exploring options; of being heard and seen as yourself - that is what can be enough to help figure out what is impacting your present state-of-mind and give you a chance to work out what to do next.
Richard Dolan MNCPS | Check Your Head Counselling
Counsellor, MNCPS Acc.
Verified Verified
Bournemouth BH2
I am committed to helping you live a happier, healither life, so get in touch today and let's work together to get you to a better place.
Are you depressed, anxious, or troubled by unwanted thoughts or feelings? Do you feel overcome with anxiety, think that your problems are too big to manage, or that nobody hears you? As a fully qualifed and experienced professional therapist, I've helped hundreds of people, over thousands of hours, to change their lives, overcome challenges, resolve traumas, and I can help you too. I offer online, face-to-face, and outdoor walk & talk counselling, with a flexible and affordable pricing structure to help you get what you need in a way that works for you.
I am committed to helping you live a happier, healither life, so get in touch today and let's work together to get you to a better place.
Are you depressed, anxious, or troubled by unwanted thoughts or feelings? Do you feel overcome with anxiety, think that your problems are too big to manage, or that nobody hears you? As a fully qualifed and experienced professional therapist, I've helped hundreds of people, over thousands of hours, to change their lives, overcome challenges, resolve traumas, and I can help you too. I offer online, face-to-face, and outdoor walk & talk counselling, with a flexible and affordable pricing structure to help you get what you need in a way that works for you.
Hello, thank you for viewing my profile. I am a qualified and experienced adult and young person’s counsellor. I offer a warm, safe, and confidential space where I aim to raise your self-awareness and facilitate change and improvements in your life. During your therapy, I may incorporate techniques from different modalities, including Cognitive Behavioural Therapy (CBT), Psychodynamic, and Neuroscience models. The therapy is always tailored and centred around you, and we work at your pace.
Hello, thank you for viewing my profile. I am a qualified and experienced adult and young person’s counsellor. I offer a warm, safe, and confidential space where I aim to raise your self-awareness and facilitate change and improvements in your life. During your therapy, I may incorporate techniques from different modalities, including Cognitive Behavioural Therapy (CBT), Psychodynamic, and Neuroscience models. The therapy is always tailored and centred around you, and we work at your pace.
Sometimes life can feel like an uphill battle and it's hard to know which way to turn.
Are you feeling stressed, anxious or depressed? Are you suffering from alcohol or substance misuse issues? Whatever you are struggling with, I would love to help. I have an open, honest and non judgemental approach to my practise and provide a safe environment where you can explore your thoughts and feelings by focusing on the 'here and now.' I offer a free consultation where we discuss your needs and the best approach to help you lead a happier life. This is a key part of the process. I believe that with the right support, everyone can make a positive change to their lives.
Sometimes life can feel like an uphill battle and it's hard to know which way to turn.
Are you feeling stressed, anxious or depressed? Are you suffering from alcohol or substance misuse issues? Whatever you are struggling with, I would love to help. I have an open, honest and non judgemental approach to my practise and provide a safe environment where you can explore your thoughts and feelings by focusing on the 'here and now.' I offer a free consultation where we discuss your needs and the best approach to help you lead a happier life. This is a key part of the process. I believe that with the right support, everyone can make a positive change to their lives.
In our initial appointment/s we will spend time exploring your day to day experiences and build a picture of your life so far.
Hello, I am a BACP qualified counsellor/ therapist and registered mental health nurse. I provide talking therapies in a safe, confidential, and accepting way. I believe anyone can fulfil their potential and live a happier life, but sometimes things get in the way - life can feel hard with many obstacles that, at times, can feel too difficult to tackle.
In our initial appointment/s we will spend time exploring your day to day experiences and build a picture of your life so far.
Hello, I am a BACP qualified counsellor/ therapist and registered mental health nurse. I provide talking therapies in a safe, confidential, and accepting way. I believe anyone can fulfil their potential and live a happier life, but sometimes things get in the way - life can feel hard with many obstacles that, at times, can feel too difficult to tackle.
I can help you face the challenges of life at the moment, and through increased self-awareness, give you the tools to make a difference for your tomorrow.
Addressing the issues around your anxiety, depression or low mood now will have an impact on how you feel tomorrow. I have wide experience including a specialism in bereavement counselling. With loss being central to so many of our challenges in life, I can help you. I am here to listen without judgement, and with compassion, providing a safe and supportive space where you can explore your emotions and find clarity. You're not alone on this journey. Click on one of the links to reach out to me. Let's work together to make the difference you are looking for. You don't need to face life's challenges alone.
I can help you face the challenges of life at the moment, and through increased self-awareness, give you the tools to make a difference for your tomorrow.
Addressing the issues around your anxiety, depression or low mood now will have an impact on how you feel tomorrow. I have wide experience including a specialism in bereavement counselling. With loss being central to so many of our challenges in life, I can help you. I am here to listen without judgement, and with compassion, providing a safe and supportive space where you can explore your emotions and find clarity. You're not alone on this journey. Click on one of the links to reach out to me. Let's work together to make the difference you are looking for. You don't need to face life's challenges alone.
See more therapy options for Bournemouth
Nearby Life Coaching Counsellors Searches for Bournemouth
- Broadstone
- Christchurch
- Ferndown
- Highcliffe
- New Milton
- Poole
- Ringwood
- Romsey
- Saint Ives
- Salisbury
- Weymouth
- Wimborne
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.