Hispanic and Latino Therapists in Bournemouth
I support adults, couples, and groups struggling with depression and anxiety disorders - GAD, OCD, PTSD, panic, phobias and body dysmorphia. I also attend to low self-esteem, perfectionism, and interpersonal difficulties.
I have specialised in supporting neurodiversity from an affirmative-care approach, moving away from "pathologising symptoms", towards understanding individual needs, goals and wishes.
Additionally, I offer regular and ad hoc clinical supervision, as well as neurodiversity-specific supervision for other clinicians.
I support adults, couples, and groups struggling with depression and anxiety disorders - GAD, OCD, PTSD, panic, phobias and body dysmorphia. I also attend to low self-esteem, perfectionism, and interpersonal difficulties.
I have specialised in supporting neurodiversity from an affirmative-care approach, moving away from "pathologising symptoms", towards understanding individual needs, goals and wishes.
Additionally, I offer regular and ad hoc clinical supervision, as well as neurodiversity-specific supervision for other clinicians.
I get it, life can get overwhelming sometimes. You feel unwell and don't know where to start. You can't put your finger on anything because everything seems like a lot right now: Family, relationships, self-esteem, worry, insecurities, work... nothing feels good anymore. You feel lost and sometimes don't really know what to do. You might struggle to enjoy the things you used to or simply have a good time with friends. Sometimes you might feel ridden by anxiety, worry and overthinking, which makes you question literally everything and you feel exhausted!
I get it, life can get overwhelming sometimes. You feel unwell and don't know where to start. You can't put your finger on anything because everything seems like a lot right now: Family, relationships, self-esteem, worry, insecurities, work... nothing feels good anymore. You feel lost and sometimes don't really know what to do. You might struggle to enjoy the things you used to or simply have a good time with friends. Sometimes you might feel ridden by anxiety, worry and overthinking, which makes you question literally everything and you feel exhausted!
More Therapists Nearby
Deciding to incorporate therapy into your life is a brave and empowering choice. Therapy aims to give purpose to your life, and you don’t have to do it alone; a dedicated and highly skilled therapist will support you. As your therapist, I will offer you a confidential space to explore what's pushing you down or holding you back in life. Together, we can identify what prevents you from developing and maintaining fruitful and enduring relationships. Being Accredited by the British Association for Counselling and Psychotherapy (BACP) proves my commitment to working in accordance with the BACP’s Ethical Framework.
Deciding to incorporate therapy into your life is a brave and empowering choice. Therapy aims to give purpose to your life, and you don’t have to do it alone; a dedicated and highly skilled therapist will support you. As your therapist, I will offer you a confidential space to explore what's pushing you down or holding you back in life. Together, we can identify what prevents you from developing and maintaining fruitful and enduring relationships. Being Accredited by the British Association for Counselling and Psychotherapy (BACP) proves my commitment to working in accordance with the BACP’s Ethical Framework.
Know thyself is an ancient aphorism that encourages individuals to explore and gain a deeper understanding of themselves. The phrase dates back to ancient Greece, where it was inscribed on the Temple of Apollo at Delphi. At its core, know thyself is a call to introspection, self-awareness, and personal growth. It encourages you to look within, explore your thoughts and emotions, and gain insight into their motivations, values, and beliefs. By knowing yourself, you can better understand your strengths and weaknesses, make more informed choices, and live a more authentic and fulfilling life.
Know thyself is an ancient aphorism that encourages individuals to explore and gain a deeper understanding of themselves. The phrase dates back to ancient Greece, where it was inscribed on the Temple of Apollo at Delphi. At its core, know thyself is a call to introspection, self-awareness, and personal growth. It encourages you to look within, explore your thoughts and emotions, and gain insight into their motivations, values, and beliefs. By knowing yourself, you can better understand your strengths and weaknesses, make more informed choices, and live a more authentic and fulfilling life.
I have over 20 years of experience providing Psychotherapy in Spanish and English intenationally. I offer sessions in both languages via telephone, on-line or face to face in London
I have over 20 years of experience providing Psychotherapy in Spanish and English intenationally. I offer sessions in both languages via telephone, on-line or face to face in London
Online Therapists
Are you exhausted from holding it all together? On the outside everything may look fine/work, routine, the people around you, but inside there's anxiety, low mood, grief, or a quiet sense that something isn't right. Maybe you're stuck in patterns you can't seem to break, or carrying something you've never really put into words. You don't have to keep going alone. I'm a BACP Accredited psychotherapist and clinical supervisor in Central London, working in English and Spanish. Together we'll slow things down, understand what's really happening, and find a way forward. Free 15-minute consultation - no pressure.
Are you exhausted from holding it all together? On the outside everything may look fine/work, routine, the people around you, but inside there's anxiety, low mood, grief, or a quiet sense that something isn't right. Maybe you're stuck in patterns you can't seem to break, or carrying something you've never really put into words. You don't have to keep going alone. I'm a BACP Accredited psychotherapist and clinical supervisor in Central London, working in English and Spanish. Together we'll slow things down, understand what's really happening, and find a way forward. Free 15-minute consultation - no pressure.
You might know that ghostly feeling of 'bleh' and persistent exhaustion that haunts you, even though you've done everything you 'should' do to 'make it' go away. I'll walk alongside you in releasing that heavy burden of your past. We'll untangle what's going on, find new meanings, try on new lenses to view it. I'll help you create a life that truly allows all parts of you to have a voice. I boldly support an inclusive, anti-oppressive practice: however you choose to identify in this world, you are welcome here. UKCP Full Clinical Member: Insured/ Registered/ Accredited. I see individuals, couples & lead a weekly therapy group, too.
You might know that ghostly feeling of 'bleh' and persistent exhaustion that haunts you, even though you've done everything you 'should' do to 'make it' go away. I'll walk alongside you in releasing that heavy burden of your past. We'll untangle what's going on, find new meanings, try on new lenses to view it. I'll help you create a life that truly allows all parts of you to have a voice. I boldly support an inclusive, anti-oppressive practice: however you choose to identify in this world, you are welcome here. UKCP Full Clinical Member: Insured/ Registered/ Accredited. I see individuals, couples & lead a weekly therapy group, too.
Are you suffering from anxiety, depression, stress or trauma? Or do you feel that something is missing, or just isn't quite right? Do you want a fast & effective embodied solution from your home/office without a lifetime of therapy? Then email me... Online sessions only. For a limited time only, I am offering new psychotherapy clients a £60 reduced fee online Zoom video consultation to see how it feels to work together. Email me to begin this transformational journey.
Are you suffering from anxiety, depression, stress or trauma? Or do you feel that something is missing, or just isn't quite right? Do you want a fast & effective embodied solution from your home/office without a lifetime of therapy? Then email me... Online sessions only. For a limited time only, I am offering new psychotherapy clients a £60 reduced fee online Zoom video consultation to see how it feels to work together. Email me to begin this transformational journey.
Do you want to understand why you always act the way you do? Does it seem to you that your behavior follows repetitive patterns and you'd like to be able to change it, but you tend to always fall back into the same ruts? How about starting from the beginning and trying to understand what's going on?
Do you want to understand why you always act the way you do? Does it seem to you that your behavior follows repetitive patterns and you'd like to be able to change it, but you tend to always fall back into the same ruts? How about starting from the beginning and trying to understand what's going on?
Hi, thank you for visiting my profile.
I offer trauma-informed psychotherapy and EMDR.
I am an experienced psychotherapist working with people who are stuck in cycles of stress.
Hi, thank you for visiting my profile.
I offer trauma-informed psychotherapy and EMDR.
I am an experienced psychotherapist working with people who are stuck in cycles of stress.
Many people come to therapy with me carrying something familiar — anxiety, self-doubt, a sense of pressure, or an ongoing unease — even if they’re not sure why it keeps showing up or why it doesn’t seem to shift. Often, people can recognise what’s happening for them, yet feel frustrated that it continues despite their best efforts. In our work together, how you relate to yourself often comes into focus first, alongside patterns such as overthinking, people-pleasing, or holding yourself to high standards, and questions about identity, belonging, and expectations around how life is supposed to look, and why it no longer fits.
Many people come to therapy with me carrying something familiar — anxiety, self-doubt, a sense of pressure, or an ongoing unease — even if they’re not sure why it keeps showing up or why it doesn’t seem to shift. Often, people can recognise what’s happening for them, yet feel frustrated that it continues despite their best efforts. In our work together, how you relate to yourself often comes into focus first, alongside patterns such as overthinking, people-pleasing, or holding yourself to high standards, and questions about identity, belonging, and expectations around how life is supposed to look, and why it no longer fits.
I am a BACP-registered Person-Centred Pluralistic Counsellor, fluent in English and Spanish. Having lived in different countries and experienced diverse ways of being, I understand how life’s transitions, expectations, and past experiences can shape the way we see ourselves and relate to others. At the heart of my work is deep respect for each individual's unique journey.
I am a BACP-registered Person-Centred Pluralistic Counsellor, fluent in English and Spanish. Having lived in different countries and experienced diverse ways of being, I understand how life’s transitions, expectations, and past experiences can shape the way we see ourselves and relate to others. At the heart of my work is deep respect for each individual's unique journey.
I offer a warm and supportive space to support your growth and healing process. "Someone I loved once gave me a box full of darkness. It took me years to understand That this too, was a gift." Mary Oliver . Mental and emotional suffering are part of life, the pain at times can be too much to bear on our own, which impacts our ability to enjoy life. Counselling can be a safe space to be held, seen and find the gifts that otherwise could be lost in the crisis and challenges we face. Suffering is inevitable but it does not need to be endless. I offer free teachings on self-care through my Instagram and YouTube accounts.
I offer a warm and supportive space to support your growth and healing process. "Someone I loved once gave me a box full of darkness. It took me years to understand That this too, was a gift." Mary Oliver . Mental and emotional suffering are part of life, the pain at times can be too much to bear on our own, which impacts our ability to enjoy life. Counselling can be a safe space to be held, seen and find the gifts that otherwise could be lost in the crisis and challenges we face. Suffering is inevitable but it does not need to be endless. I offer free teachings on self-care through my Instagram and YouTube accounts.
You might be feeling anxious, unsettled, or stuck in patterns that keep repeating in your relationships. This can become more noticeable during times of change, pregnancy, becoming a parent, loss, separation, or when life starts to feel different or uncertain. On the outside, things may look fine, but inside something feels off. You may find yourself overthinking, questioning your worth, people-pleasing, or avoiding difficult conversations, leaving you feeling disconnected or unsure of yourself.
You might be feeling anxious, unsettled, or stuck in patterns that keep repeating in your relationships. This can become more noticeable during times of change, pregnancy, becoming a parent, loss, separation, or when life starts to feel different or uncertain. On the outside, things may look fine, but inside something feels off. You may find yourself overthinking, questioning your worth, people-pleasing, or avoiding difficult conversations, leaving you feeling disconnected or unsure of yourself.
I work with adults who are navigating the impact of complex or overwhelming experiences, often feeling stuck, disconnected, or unsure how to move forward. Many of the people I see are from culturally diverse backgrounds or LGBTQ+ communities, and may be carrying experiences of identity conflict, or long-standing emotional strain.
Therapy offers a space to slow down, make sense of what’s happening, and begin to relate to yourself with more clarity and self-compassion.
I work with adults who are navigating the impact of complex or overwhelming experiences, often feeling stuck, disconnected, or unsure how to move forward. Many of the people I see are from culturally diverse backgrounds or LGBTQ+ communities, and may be carrying experiences of identity conflict, or long-standing emotional strain.
Therapy offers a space to slow down, make sense of what’s happening, and begin to relate to yourself with more clarity and self-compassion.
Hello
My name is Clara and I am a humanistic counsellor
I offer therapy face to face and online. In English & Spanish.
Life as we know can be full of
challenges. Sometimes things feel somewhat too difficult to just keep carrying on, at these times when carrying on, at these times when depression, fears, anxiety, lack of meaning and motivation are too big and overwhelming, therapy can feel like a sanctuary. A safe place to start making sense of it all, to feel supported, seen, heard and understood.
The therapeutic relationship is such a powerful and healing gift to ourselves
Hello
My name is Clara and I am a humanistic counsellor
I offer therapy face to face and online. In English & Spanish.
Life as we know can be full of
challenges. Sometimes things feel somewhat too difficult to just keep carrying on, at these times when carrying on, at these times when depression, fears, anxiety, lack of meaning and motivation are too big and overwhelming, therapy can feel like a sanctuary. A safe place to start making sense of it all, to feel supported, seen, heard and understood.
The therapeutic relationship is such a powerful and healing gift to ourselves
As a psychodynamic psychotherapist, I centre my work on building a relationship of trust with my clients, where we can safely explore each person's inner world. In my work, be it with children, young people or with adults, I am keenly interested in supporting the whole individual.
Sessions with children are more art-and-play based.
Whatever the client's age, my approach is highly relational and based on building trust and atuning to each client with presence and empathy.
I also offer parent work sessions for parents who wish to address aspects of their relationship with their children and their family dynamics.
As a psychodynamic psychotherapist, I centre my work on building a relationship of trust with my clients, where we can safely explore each person's inner world. In my work, be it with children, young people or with adults, I am keenly interested in supporting the whole individual.
Sessions with children are more art-and-play based.
Whatever the client's age, my approach is highly relational and based on building trust and atuning to each client with presence and empathy.
I also offer parent work sessions for parents who wish to address aspects of their relationship with their children and their family dynamics.
I am a Couples & Sex Therapist, Author, and Speaker on Relational & Sexual Intelligence, with over 10 years of international experience in the UK and around the Globe. Many of my clients come when routine, conflict, or silence has replaced intimacy. My academic background in Human and Medical Sciences (Hons) and more than 7 years in the NHS gave me the knowledge and clinical confidence to support individuals and couples through life’s most difficult challenges. Clients often seek me when they feel more like roommates than lovers, when routine has silenced desire, or when painful experiences have created distance.
I am a Couples & Sex Therapist, Author, and Speaker on Relational & Sexual Intelligence, with over 10 years of international experience in the UK and around the Globe. Many of my clients come when routine, conflict, or silence has replaced intimacy. My academic background in Human and Medical Sciences (Hons) and more than 7 years in the NHS gave me the knowledge and clinical confidence to support individuals and couples through life’s most difficult challenges. Clients often seek me when they feel more like roommates than lovers, when routine has silenced desire, or when painful experiences have created distance.
Seeking help is brave, finding the right therapist essential. So, let me tell you about myself. I am passionate about helping families and individuals navigate a range of complexities/dilemmas/relationships. You might be feeling hopeless or too cautious around others. Occasionally we all experience these feelings, but gradually these wear us down. I specialise in helping people affected by emotional/relationship difficulties to change and reconnect. These include: improving relationships, communication; anxiety/depression; trauma; parenting issues; post-adoption; separation/divorce; loss/grief; education/work issues and other issues
Seeking help is brave, finding the right therapist essential. So, let me tell you about myself. I am passionate about helping families and individuals navigate a range of complexities/dilemmas/relationships. You might be feeling hopeless or too cautious around others. Occasionally we all experience these feelings, but gradually these wear us down. I specialise in helping people affected by emotional/relationship difficulties to change and reconnect. These include: improving relationships, communication; anxiety/depression; trauma; parenting issues; post-adoption; separation/divorce; loss/grief; education/work issues and other issues
I’m a relational art therapist who supports students, young adults, couples and individuals seeking a deeper connection with themselves. Many of my clients come to therapy during times of transition, stress, or uncertainty — when emotions feel overwhelming or difficult to express. In our sessions, art becomes a safe and meaningful way to explore what words cannot fully capture.
I’m a relational art therapist who supports students, young adults, couples and individuals seeking a deeper connection with themselves. Many of my clients come to therapy during times of transition, stress, or uncertainty — when emotions feel overwhelming or difficult to express. In our sessions, art becomes a safe and meaningful way to explore what words cannot fully capture.
See more therapy options for Bournemouth
Nearby Hispanic and Latino Counsellors Searches for Bournemouth
See More Hispanic and Latino CounsellorsNearby Searches for Bournemouth
- Broadstone
- Christchurch
- Corfe Mullen
- Ferndown
- Highcliffe
- Poole
- Ringwood
- Ripley
- Saint Ives
- Swanage
- Wimborne
- Wimborne Minster
FAQ - Hispanic and Latino Counselling
What can a Hispanic and Latino therapist help with?
A Hispanic and Latino therapist can support clients with a variety of mental health concerns, including anxiety, depression, trauma, relationship challenges, grief, and major life transitions. What may set a therapist who personally identifies as Hispanic or Latino apart, however, is their ability to integrate cultural context into your care. If you identify with a specific cultural background, such as Brazilian, Colombian, Ecuadorian, Mexican, Peruvian, or Bolivian, working with a therapist who shares your identity can make a meaningful difference in therapy since you may feel that you have to explain yourself less, or that certain cultural values around family, respect, religion, and emotional expression are more understood by them.
What role can language play in therapy?
Language plays a central role in how people process and express emotions. Even for individuals who are fluent in English, certain feelings, memories, or experiences may be easier to describe in Spanish, Portuguese, or in the language they grew up speaking. For many Hispanic and Latino clients, language is also closely tied to identity and family relationships. Being able to move between different languages in therapy can help reflect real-life dynamics, such as communicating with family members in one language and navigating work or school in another. Read more about the advantages of choosing a bilingual counsellor here.
How can a Hispanic and Latino therapist support family therapy?
Family is central in many Hispanic and Latino cultures, and a therapist with cultural familiarity may be better equipped to navigate family dynamics without oversimplifying them. Culturally responsive therapists may be able to more accurately interpret family roles and dynamics, thus allowing them to distinguish between cultural norms and clinically concerning dynamics. In addition, Hispanic and Latino therapists who speak Spanish may be a particularly good fit for bilingual or multilingual families, as a therapist that can facilitate clearly across languages will help ensure that all family members feel heard and understood.
How might I inquire about a therapist's experience with Hispanic and Latino clients?
The best way to inquire about a therapist’s specific experience with Hispanic and Latino clients is to ask them targeted questions during an initial phone call or consultation. Consider asking questions such as: What experience do you have working with Hispanic or Latino clients? How do you incorporate cultural background into your approach to therapy? Do you offer therapy in another language? You may also ask about specific examples when they’ve navigated working with Hispanic and Latino clients.
Who is included in Psychology Today’s directory of Hispanic and Latino therapists?
The Psychology Today directory of Hispanic and Latino therapists includes providers who have identified their ethnicity on their profile. However, not all therapists choose to disclose their ethnicity in their profiles, and they may not appear in search results for this reason. When the number of therapists near you who identify as Hispanic and Latino is limited, the directory will also show therapists with experience working with clients from relevant backgrounds.