Career Guidance Counselling in Bournemouth
I am an accredited integrative counsellor, passionate about supporting you to heal and grow through meeting together regularly. I aim to provide a safe, non-judgemental, and confidential therapeutic relationship, walking alongside you as you explore difficulties, work towards your goals, and create meaningful, lasting change.
I hold both an BA and MA in Counselling and have over 23 years of experience working with adults and couples. I am trained in a range of therapeutic approaches and work integratively, tailoring therapy to meet your individual needs.
I am an accredited integrative counsellor, passionate about supporting you to heal and grow through meeting together regularly. I aim to provide a safe, non-judgemental, and confidential therapeutic relationship, walking alongside you as you explore difficulties, work towards your goals, and create meaningful, lasting change.
I hold both an BA and MA in Counselling and have over 23 years of experience working with adults and couples. I am trained in a range of therapeutic approaches and work integratively, tailoring therapy to meet your individual needs.
Counselling can help you move forward when anxiety, stress, depression, trauma or relationship difficulties begin to feel overwhelming. As an experienced integrative counsellor, I tailor therapy to your individual needs, offering a professional and supportive space where you can feel heard, understood and respected. Whether you are seeking individual or couples therapy, our work together can help you gain clarity, build resilience and improve your overall mental health & wellbeing.
Experienced in supporting men’s mental health, providing a professional space to talk openly, build insight & move forward with greater confidence.
Counselling can help you move forward when anxiety, stress, depression, trauma or relationship difficulties begin to feel overwhelming. As an experienced integrative counsellor, I tailor therapy to your individual needs, offering a professional and supportive space where you can feel heard, understood and respected. Whether you are seeking individual or couples therapy, our work together can help you gain clarity, build resilience and improve your overall mental health & wellbeing.
Experienced in supporting men’s mental health, providing a professional space to talk openly, build insight & move forward with greater confidence.
I am happy for you to contact me, in whichever way you feel comfortable with, making this first move to contact someone is the hardest step of all and it takes courage. We can have a chat and you can have a think about whether you think and feel I can help you and whether you would feel comfortable to share and work with me. My method is holistic, which involves evaluating and encouraging the alignment of your complete being. Your mind, body and soul.
I am happy for you to contact me, in whichever way you feel comfortable with, making this first move to contact someone is the hardest step of all and it takes courage. We can have a chat and you can have a think about whether you think and feel I can help you and whether you would feel comfortable to share and work with me. My method is holistic, which involves evaluating and encouraging the alignment of your complete being. Your mind, body and soul.
Anxiety and depression are the 'tip of the iceberg'!
Individuals lose hope when they lose vision, together we delve and explore into present and past experiences and significant life events in a gentle and creative way.
In counselling you can begin to understand what part of you wants to be heard and understood. So in time you can learn new ways to change your actions and change your behaviour and steer your life in the direction that you want.
It might be frustrating at times but trust the process and you will surprise yourself at how capable you are. 'Please note that I do Online Counselling only.'
Anxiety and depression are the 'tip of the iceberg'!
Individuals lose hope when they lose vision, together we delve and explore into present and past experiences and significant life events in a gentle and creative way.
In counselling you can begin to understand what part of you wants to be heard and understood. So in time you can learn new ways to change your actions and change your behaviour and steer your life in the direction that you want.
It might be frustrating at times but trust the process and you will surprise yourself at how capable you are. 'Please note that I do Online Counselling only.'
is life very overwhelming and challenging at times? Do you feel sometimes out of control and lost? Do you suffer from stress.?
I can help you find place within yourself which is untouched by the chaos. Within our therapeutic relationship, we explore together how life is for you at your own pace.
I provide a confidential, non-judgemental safe space. I will help you develop your relationship with yourself, to raise your self-esteem and well being. You are the master of your own ship, I will work with you to find your way, and help you live your best life.
is life very overwhelming and challenging at times? Do you feel sometimes out of control and lost? Do you suffer from stress.?
I can help you find place within yourself which is untouched by the chaos. Within our therapeutic relationship, we explore together how life is for you at your own pace.
I provide a confidential, non-judgemental safe space. I will help you develop your relationship with yourself, to raise your self-esteem and well being. You are the master of your own ship, I will work with you to find your way, and help you live your best life.
I offer therapeutic coaching and strengths-based counselling to help adults navigate life transitions and crossroads, including career changes, redundancy or retirement, relationship shifts, parenthood or empty nest, health challenges, and re-evaluating mid- or later life.
Together, we'll:
- Explore how your past experiences shape present choices
- Spot patterns that keep you feeling stuck
- Challenge self-limiting beliefs
- Reconnect with your values and strengths.
I offer therapeutic coaching and strengths-based counselling to help adults navigate life transitions and crossroads, including career changes, redundancy or retirement, relationship shifts, parenthood or empty nest, health challenges, and re-evaluating mid- or later life.
Together, we'll:
- Explore how your past experiences shape present choices
- Spot patterns that keep you feeling stuck
- Challenge self-limiting beliefs
- Reconnect with your values and strengths.
Are you looking for a therapist because you are struggling with life and not sure why you are not coping? 20 years ago that was me, I didn’t really see how just talking to someone could help. The decision to start therapy was the best one I ever made. It led to who I am today, I am kinder to myself, and more confident.
Why work with me?
• Experience: 7 years as a coach and 3 years as a therapist.
• Passion: Beyond my private practice, I volunteer for two charities because everyone deserves support
• Bespoke Approach: I don't believe in "one size fits all." We work at your pace, starting wherever feels natural to you.
Are you looking for a therapist because you are struggling with life and not sure why you are not coping? 20 years ago that was me, I didn’t really see how just talking to someone could help. The decision to start therapy was the best one I ever made. It led to who I am today, I am kinder to myself, and more confident.
Why work with me?
• Experience: 7 years as a coach and 3 years as a therapist.
• Passion: Beyond my private practice, I volunteer for two charities because everyone deserves support
• Bespoke Approach: I don't believe in "one size fits all." We work at your pace, starting wherever feels natural to you.
Hello, my name is Sarah. I’m a qualified & professional counsellor and psychotherapist. I’m fully insured, DBS checked & registered with The National Counselling & Psychotherapy Society (NCPS). If you are visiting my profile, then maybe life has brought up some difficulties which are challenging for you to cope with. I work in an empathic and non-judgemental way to support you to make sense of what you are going through. Seeking therapy is the first step in beginning the process of achieving your goals and improving your wellbeing.
Hello, my name is Sarah. I’m a qualified & professional counsellor and psychotherapist. I’m fully insured, DBS checked & registered with The National Counselling & Psychotherapy Society (NCPS). If you are visiting my profile, then maybe life has brought up some difficulties which are challenging for you to cope with. I work in an empathic and non-judgemental way to support you to make sense of what you are going through. Seeking therapy is the first step in beginning the process of achieving your goals and improving your wellbeing.
Do you feel you could develop your potential further? Do you feel anxious or depressed or suffer from PTSD? Is your relationship suffering? Are you finding difficult to manage stressors? Is this getting in the way of you achieving your goals and the quality of life and relationship you desire? I can help!
Do you feel you could develop your potential further? Do you feel anxious or depressed or suffer from PTSD? Is your relationship suffering? Are you finding difficult to manage stressors? Is this getting in the way of you achieving your goals and the quality of life and relationship you desire? I can help!
I am a fully qualified Counsellor and Coach who has a range of experience from working with children and young people to adults ranging from 18-60+. I provide a safe environment where you can come and explore any issues or feelings you have, without the fear of being judged or told what to do. I believe we all have the tools to solve our own problems or at least find some acceptance around them; sometimes things are just too hazy and jumbled to see clearly. In my own experience I have found that having the space to explore what is going on with another human being outside your personal life can work wonders. I am not saying I can
I am a fully qualified Counsellor and Coach who has a range of experience from working with children and young people to adults ranging from 18-60+. I provide a safe environment where you can come and explore any issues or feelings you have, without the fear of being judged or told what to do. I believe we all have the tools to solve our own problems or at least find some acceptance around them; sometimes things are just too hazy and jumbled to see clearly. In my own experience I have found that having the space to explore what is going on with another human being outside your personal life can work wonders. I am not saying I can
Hello my name is Whitney and I am a Cognitive Behavioural Therapist. As we work together, I will support you in understanding and overcoming psychological difficulties. I provide therapy that is compassionate and non-judgmental. Our work together will be tailored to your needs and availability. I know that it can be really hard to reach out for support and know where to start. Therefore, I am passionate about making sure people receive the right support. If we meet, and I am not the right person to support for you, I will do my best to advise you on how to access NHS mental health services or other organisations.
Hello my name is Whitney and I am a Cognitive Behavioural Therapist. As we work together, I will support you in understanding and overcoming psychological difficulties. I provide therapy that is compassionate and non-judgmental. Our work together will be tailored to your needs and availability. I know that it can be really hard to reach out for support and know where to start. Therefore, I am passionate about making sure people receive the right support. If we meet, and I am not the right person to support for you, I will do my best to advise you on how to access NHS mental health services or other organisations.
You might look like you’re coping, but something isn’t sitting right. Stress, pressure, relationship problems, anger, anxiety, low mood, or a sense you’re stuck and don’t know why. Many of the people I work with aren’t in crisis — they’re functioning, but tired of carrying things alone. You may not want endless talk about feelings, but you do want clarity, direction, and a way to understand what’s going on beneath the surface and change it.
You might look like you’re coping, but something isn’t sitting right. Stress, pressure, relationship problems, anger, anxiety, low mood, or a sense you’re stuck and don’t know why. Many of the people I work with aren’t in crisis — they’re functioning, but tired of carrying things alone. You may not want endless talk about feelings, but you do want clarity, direction, and a way to understand what’s going on beneath the surface and change it.
Hi, I am a registered psychologist with the HCPC. I have worked in the NHS for over seventeen years including children and adolescents, adults, EIS (psychosis) and also prison mental health, so my experience is pretty varied. I believe that everybody is different and as such work to help develop an understanding of what is going on for you, before exploring what intervention is likely to be the most effective.
I also complete ASC assessments as part of a multi disciplinary team adhering to NICE recommendations.
Hi, I am a registered psychologist with the HCPC. I have worked in the NHS for over seventeen years including children and adolescents, adults, EIS (psychosis) and also prison mental health, so my experience is pretty varied. I believe that everybody is different and as such work to help develop an understanding of what is going on for you, before exploring what intervention is likely to be the most effective.
I also complete ASC assessments as part of a multi disciplinary team adhering to NICE recommendations.
If it's needed, we can specialise in grief counselling or career coaching with short-focused therapy.
I am an Online Counselling Psychologist providing therapy for women and internationally living clients. With over 30 years of experience in mental health and more than 15 years of online therapeutic practice, I offer confidential online counselling and psychotherapy in English and Hungarian.
My work focuses particularly on supporting women and clients living abroad who are navigating anxiety, life transitions, cultural adjustment, relationship challenges, burnout, and identity questions connected to international life.
If it's needed, we can specialise in grief counselling or career coaching with short-focused therapy.
I am an Online Counselling Psychologist providing therapy for women and internationally living clients. With over 30 years of experience in mental health and more than 15 years of online therapeutic practice, I offer confidential online counselling and psychotherapy in English and Hungarian.
My work focuses particularly on supporting women and clients living abroad who are navigating anxiety, life transitions, cultural adjustment, relationship challenges, burnout, and identity questions connected to international life.
New Horizons Network is a team of counsellors, life coaches and psychotherapists. Being able to explore areas of your life which you may wish to understand, improve on or make changes to can make life better, improve relationships and self esteem. We all deserve the best from life. We believe that coaching, counselling and psychotherapy should be accessible to all. With that in mind we offer these services at varying costs according to the level of experience of our network of practitioners. Contact us for a discussion on how we can help you with your needs and put you in touch with the best person for you.
New Horizons Network is a team of counsellors, life coaches and psychotherapists. Being able to explore areas of your life which you may wish to understand, improve on or make changes to can make life better, improve relationships and self esteem. We all deserve the best from life. We believe that coaching, counselling and psychotherapy should be accessible to all. With that in mind we offer these services at varying costs according to the level of experience of our network of practitioners. Contact us for a discussion on how we can help you with your needs and put you in touch with the best person for you.
I offer a warm, safe space for you to meet yourself in ways you may have not before. Busy lives do not always allow us the time and space to remind ourselves of who we are and what we want. Time in therapy is solely for you, free of judgement and pressure. Time to discover elements that could be causing you to feel stuck, trapped, or fueling unhelpful behaviors' or relationships. I believe that anxiety and depression can be symptoms of wider patterns, issues that are sometimes buried deep within our sub-conscious. By bringing these unknowns into our awareness we can begin to cultivate change and movement.
I offer a warm, safe space for you to meet yourself in ways you may have not before. Busy lives do not always allow us the time and space to remind ourselves of who we are and what we want. Time in therapy is solely for you, free of judgement and pressure. Time to discover elements that could be causing you to feel stuck, trapped, or fueling unhelpful behaviors' or relationships. I believe that anxiety and depression can be symptoms of wider patterns, issues that are sometimes buried deep within our sub-conscious. By bringing these unknowns into our awareness we can begin to cultivate change and movement.
ReWellness Counselling - Specialising in Children & Teens
Offers 5 Star, private therapy for all ages from our welcoming centre in Broadstone, Poole, Dorset. We also offer Relationship Therapy, Parent Coaching, Family Therapy, Individual Counselling, Play Therapy as well as our work with Children & Teens
ReWellness Counselling - Specialising in Children & Teens
Offers 5 Star, private therapy for all ages from our welcoming centre in Broadstone, Poole, Dorset. We also offer Relationship Therapy, Parent Coaching, Family Therapy, Individual Counselling, Play Therapy as well as our work with Children & Teens
I am a Chartered Psychologist registered with the HCPC with over 30 years of experience. I have worked in private practice with over two thousand patients and supervised more than 100 therapists. I am separately qualified in various fields of applied Psychology including Clinical Psychology, Forensic Psychology, Counselling Psychology and Occupational Psychology. I now deliver all my counselling and therapy by the following methods: video conferencing; telephone sessions; real-time online chat; and email. I believe that matching the right therapy delivered by the right therapist to an individual is the key to therapeutic success.
I am a Chartered Psychologist registered with the HCPC with over 30 years of experience. I have worked in private practice with over two thousand patients and supervised more than 100 therapists. I am separately qualified in various fields of applied Psychology including Clinical Psychology, Forensic Psychology, Counselling Psychology and Occupational Psychology. I now deliver all my counselling and therapy by the following methods: video conferencing; telephone sessions; real-time online chat; and email. I believe that matching the right therapy delivered by the right therapist to an individual is the key to therapeutic success.
Are you feeling depressed, anxious, stressed or struggling with everyday life? Perhaps you are experiencing feelings you can't quite identify? Are you looking for help with various life challenging issues/situations? Have you got to the point where you can't go on alone and need someone else to help you? Whatever you are facing, you no longer have to do this alone, I am here to provide you with relevant support and address your needs. As an integrative counsellor I am using a compilation of therapeutic methods tailored to the individual's needs and goals providing an environment for enablement and empowerment of their achievement.
Are you feeling depressed, anxious, stressed or struggling with everyday life? Perhaps you are experiencing feelings you can't quite identify? Are you looking for help with various life challenging issues/situations? Have you got to the point where you can't go on alone and need someone else to help you? Whatever you are facing, you no longer have to do this alone, I am here to provide you with relevant support and address your needs. As an integrative counsellor I am using a compilation of therapeutic methods tailored to the individual's needs and goals providing an environment for enablement and empowerment of their achievement.
As an integrative counsellor with 9 years of experience, I have been dedicated to helping clients improving their mental health, building self awareness, improving emotional regulation, enhancing relationships, resolving problems, promoting personal growth and navigate life challenges. My approach involves three stages 1 - Understanding the roots of the problem, identifying the underlaying causes through comprehensive exploration of a client's thoughts, emotions, behaviours and experiences. 2 - Developing coping strategies 3 - Encouraging clients to practice
between the sessions which can help promotes long-term change
As an integrative counsellor with 9 years of experience, I have been dedicated to helping clients improving their mental health, building self awareness, improving emotional regulation, enhancing relationships, resolving problems, promoting personal growth and navigate life challenges. My approach involves three stages 1 - Understanding the roots of the problem, identifying the underlaying causes through comprehensive exploration of a client's thoughts, emotions, behaviours and experiences. 2 - Developing coping strategies 3 - Encouraging clients to practice
between the sessions which can help promotes long-term change
See more therapy options for Bournemouth
Nearby Career Guidance Counsellors Searches for Bournemouth
- Christchurch
- Dorchester
- Eastleigh
- Fareham
- Lymington
- Poole
- Ringwood
- Romsey
- Saint Ives
- Southampton
- Winchester
- Yeovil
Career Guidance Counsellors
How do I know if I need career counselling?
Determining whether a career counsellor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counselling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counsellor.
Who can benefit from career counselling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counselling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counselling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counsellor can provide. College-age or young professionals may also uniquely benefit from career counselling as they make key decisions surrounding education and job training that will impact their career trajectory.
How long does career counselling typically last?
The length of career counselling can vary greatly depending on the needs of the individual and what type of support they are seeking Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counselling as part of a more integrative therapeutic relationship with a counsellor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.
How to prepare for career counselling?
Clients can prepare for career counselling sessions by outlining the specific topics they would like to address with the counsellor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counsellor, particularly if the career counsellor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counselling by providing them with a background of what resources are available in their area.