Available Counselling in Bournemouth
I've been working with people for over 20 years, joining them in sense-making journeys that allow them to live more content and meaningful lives. My focus is to help people explore their thoughts, emotions and past to alleviate difficult states or obstacles to their wellbeing. When people understand what drives their behaviour and reconnect with lost parts of themselves, they can reengage in positive relationships and feel they can own their life. Symptoms like anxiety, depression or a sense of futility and unhappiness are usually linked to past experience and therapy can facilitate a safe frame to revisit them.
I've been working with people for over 20 years, joining them in sense-making journeys that allow them to live more content and meaningful lives. My focus is to help people explore their thoughts, emotions and past to alleviate difficult states or obstacles to their wellbeing. When people understand what drives their behaviour and reconnect with lost parts of themselves, they can reengage in positive relationships and feel they can own their life. Symptoms like anxiety, depression or a sense of futility and unhappiness are usually linked to past experience and therapy can facilitate a safe frame to revisit them.
Hi my names Gen, I’m an integrated therapist/ Supervisor who specialises in anxiety, relationships and low self esteem counselling. If you feel that you are struggling with any of theses issues or just need someone to talk to, I can help you to explore these things and look at how we can move forward and work through them. We will take the time to explore what you have been dealing with and look at different ways of how therapy can help you. I will listen to your needs and adapt our sessions so that you feel comfortable enough to discuss anything you’d like too.
Hi my names Gen, I’m an integrated therapist/ Supervisor who specialises in anxiety, relationships and low self esteem counselling. If you feel that you are struggling with any of theses issues or just need someone to talk to, I can help you to explore these things and look at how we can move forward and work through them. We will take the time to explore what you have been dealing with and look at different ways of how therapy can help you. I will listen to your needs and adapt our sessions so that you feel comfortable enough to discuss anything you’d like too.
I work with adults and have particular experience supporting students and young adults, whom I have worked with since 2016. Additionally, for many years, I have worked with university students in receipt of Disabled Students' Allowance.
I work with adults and have particular experience supporting students and young adults, whom I have worked with since 2016. Additionally, for many years, I have worked with university students in receipt of Disabled Students' Allowance.
Sessions are available in person, on line or over the phone.
If you feel a deep sense that something in your life isn’t quite right — you may feel stuck, overwhelmed, or emotionally disconnected, often shaped by early experiences or unresolved trauma. You need a safe, compassionate space to explore your inner world, understand your patterns, and reconnect with your true self. Your goal is to heal, grow, and live more authentically and peacefully, because you long to feel whole, connected, and truly alive.
Sessions are available in person, on line or over the phone.
If you feel a deep sense that something in your life isn’t quite right — you may feel stuck, overwhelmed, or emotionally disconnected, often shaped by early experiences or unresolved trauma. You need a safe, compassionate space to explore your inner world, understand your patterns, and reconnect with your true self. Your goal is to heal, grow, and live more authentically and peacefully, because you long to feel whole, connected, and truly alive.
I am an accredited integrative counsellor, passionate about supporting you to heal and grow through meeting together regularly. I aim to provide a safe, non-judgemental, and confidential therapeutic relationship, walking alongside you as you explore difficulties, work towards your goals, and create meaningful, lasting change.
I hold both an BA and MA in Counselling and have over 23 years of experience working with adults and couples. I am trained in a range of therapeutic approaches and work integratively, tailoring therapy to meet your individual needs.
I am an accredited integrative counsellor, passionate about supporting you to heal and grow through meeting together regularly. I aim to provide a safe, non-judgemental, and confidential therapeutic relationship, walking alongside you as you explore difficulties, work towards your goals, and create meaningful, lasting change.
I hold both an BA and MA in Counselling and have over 23 years of experience working with adults and couples. I am trained in a range of therapeutic approaches and work integratively, tailoring therapy to meet your individual needs.
Hello, I'm Claire. I am an experienced Psychotherapist, working on-line and face to face from my therapy rooms in Southbourne. There are many different reasons why you may be looking for change in your life. For example, you may be suffering from day-to-day anxiety, or perhaps you have experienced traumatic life events leading to depression, addictive behaviours or problems in your relationships. You may not even be sure why you feel this way. At times like these it can help to talk to a professional who can work alongside you to help you achieve understanding and clarity, enabling you to make the changes you want in your life.
Hello, I'm Claire. I am an experienced Psychotherapist, working on-line and face to face from my therapy rooms in Southbourne. There are many different reasons why you may be looking for change in your life. For example, you may be suffering from day-to-day anxiety, or perhaps you have experienced traumatic life events leading to depression, addictive behaviours or problems in your relationships. You may not even be sure why you feel this way. At times like these it can help to talk to a professional who can work alongside you to help you achieve understanding and clarity, enabling you to make the changes you want in your life.
Whether you’re facing anxiety, depression, grief, uncertainty, trauma or low self-esteem we can explore things together in a way that feels safe and supportive.
I am flexible in the way that I work and will be responsive to your unique situation. Your sessions will be shaped around your individual needs and preferences and regular reviews will make sure that sessions are mindful of the goals and aims you bring.
I have experience with many client groups, including, neurodiverse individuals, people living with long-term health conditions, disabilities, and those who are navigating loss and bereavement.
Whether you’re facing anxiety, depression, grief, uncertainty, trauma or low self-esteem we can explore things together in a way that feels safe and supportive.
I am flexible in the way that I work and will be responsive to your unique situation. Your sessions will be shaped around your individual needs and preferences and regular reviews will make sure that sessions are mindful of the goals and aims you bring.
I have experience with many client groups, including, neurodiverse individuals, people living with long-term health conditions, disabilities, and those who are navigating loss and bereavement.
You may be feeling anxious, overwhelmed or stuck, struggling in your relationships, questioning who you are, or trying to make sense of experiences from your past. Perhaps something in your life needs to change, but you are not yet sure what that change looks like. I work with adults experiencing anxiety, low self esteem, loss, relationship difficulties, identity questions and life transitions. You do not need to arrive knowing exactly what you want from therapy. We can begin with what is happening for you now and, together, explore the experiences, relationships and patterns that have shaped you.
You may be feeling anxious, overwhelmed or stuck, struggling in your relationships, questioning who you are, or trying to make sense of experiences from your past. Perhaps something in your life needs to change, but you are not yet sure what that change looks like. I work with adults experiencing anxiety, low self esteem, loss, relationship difficulties, identity questions and life transitions. You do not need to arrive knowing exactly what you want from therapy. We can begin with what is happening for you now and, together, explore the experiences, relationships and patterns that have shaped you.
I am trained and qualified as a Humanistic Integrative counsellor. I have a person-centred approach and engage from a place of unconditional positive regard. I am registered with the British Association of Counselling and Psychotherapy and am fully licensed and insured in my private practice. I also have training in and experience with sex & relationships, domestic violence, eating disorders, addiction, childhood abuse, family systems.
I am trained and qualified as a Humanistic Integrative counsellor. I have a person-centred approach and engage from a place of unconditional positive regard. I am registered with the British Association of Counselling and Psychotherapy and am fully licensed and insured in my private practice. I also have training in and experience with sex & relationships, domestic violence, eating disorders, addiction, childhood abuse, family systems.
Finding the right therapist can feel overwhelming. Speaking to a few people first can help you notice who you feel most at ease with. If you’d like to explore whether we’re a good fit, feel free to reach out for a free conversation.
I’m an Art Psychotherapist, and sessions take place in a calm studio space with a range of art materials. You don’t need any artistic experience, art is used as a way to explore what is going on without the use of words. We move at your pace, using talking or creative expression depending on what feels right.
Finding the right therapist can feel overwhelming. Speaking to a few people first can help you notice who you feel most at ease with. If you’d like to explore whether we’re a good fit, feel free to reach out for a free conversation.
I’m an Art Psychotherapist, and sessions take place in a calm studio space with a range of art materials. You don’t need any artistic experience, art is used as a way to explore what is going on without the use of words. We move at your pace, using talking or creative expression depending on what feels right.
Hi, I am an experienced and insightful Counselling Psychologist. I offer you an emphatic space where you are listened to deeply. You will have the opportunity to explore, reflect, express and understand yourself alongside my professional support. I provide you with the compassion, skills and knowledge you may need to relieve uncomfortable feelings and resolve psychological issues and/or traumas. This process allows you to gain insight about yourself, increase self-acceptance, feel more in control of your responses to life, learn new ways of coping and move forward with greater peace.
Hi, I am an experienced and insightful Counselling Psychologist. I offer you an emphatic space where you are listened to deeply. You will have the opportunity to explore, reflect, express and understand yourself alongside my professional support. I provide you with the compassion, skills and knowledge you may need to relieve uncomfortable feelings and resolve psychological issues and/or traumas. This process allows you to gain insight about yourself, increase self-acceptance, feel more in control of your responses to life, learn new ways of coping and move forward with greater peace.
Hello, my name is Sarah. I’m a qualified & professional counsellor and psychotherapist. I’m fully insured, DBS checked & registered with The National Counselling & Psychotherapy Society (NCPS). If you are visiting my profile, then maybe life has brought up some difficulties which are challenging for you to cope with. I work in an empathic and non-judgemental way to support you to make sense of what you are going through. Seeking therapy is the first step in beginning the process of achieving your goals and improving your wellbeing.
Hello, my name is Sarah. I’m a qualified & professional counsellor and psychotherapist. I’m fully insured, DBS checked & registered with The National Counselling & Psychotherapy Society (NCPS). If you are visiting my profile, then maybe life has brought up some difficulties which are challenging for you to cope with. I work in an empathic and non-judgemental way to support you to make sense of what you are going through. Seeking therapy is the first step in beginning the process of achieving your goals and improving your wellbeing.
Do you find relationships hard? Perhaps you’re struggling with destructive, abusive or addictive relationship patterns which can be painful and turbulent. You may even feel like your body and mind are wildly out of control - with sudden mood swings, confusing physical symptoms and neurodivergent traits turned up to max. I understand how difficult this can be, which is why I help survivors of relational trauma, like you, find peace within and peace with others.
Do you find relationships hard? Perhaps you’re struggling with destructive, abusive or addictive relationship patterns which can be painful and turbulent. You may even feel like your body and mind are wildly out of control - with sudden mood swings, confusing physical symptoms and neurodivergent traits turned up to max. I understand how difficult this can be, which is why I help survivors of relational trauma, like you, find peace within and peace with others.
Are you feeling stressed, anxious or depressed? Are you suffering from alcohol or substance misuse issues? Whatever you are struggling with, I would love to help. I have an open, honest and non judgemental approach to my practise and provide a safe environment where you can explore your thoughts and feelings by focusing on the 'here and now.' I offer a free consultation where we discuss your needs and the best approach to help you lead a happier life. This is a key part of the process. I believe that with the right support, everyone can make a positive change to their lives.
Are you feeling stressed, anxious or depressed? Are you suffering from alcohol or substance misuse issues? Whatever you are struggling with, I would love to help. I have an open, honest and non judgemental approach to my practise and provide a safe environment where you can explore your thoughts and feelings by focusing on the 'here and now.' I offer a free consultation where we discuss your needs and the best approach to help you lead a happier life. This is a key part of the process. I believe that with the right support, everyone can make a positive change to their lives.
If you are unsure or thinking, "I need a therapist near me," but travelling isn't convenient, I also offer online and telephone sessions, or a blended approach so support is available.
I’m Claire McCullough, a BACP‑registered Humanistic and Integrative Counsellor and psychotherapist. I understand starting therapy can feel daunting, especially if it’s your first time or previous experiences haven’t felt helpful. I’m here to support you in taking that first step. I help people manage anxiety, persistent worrying, and stress-related overwhelm, and support those affected by trauma (CPTSD/PTSD) and life-changing events. I work with clients experiencing bereavement or a loss of identity, helping them regain a sense of self. I have experience supporting a wide range of clients in both organisations and private practice.
If you are unsure or thinking, "I need a therapist near me," but travelling isn't convenient, I also offer online and telephone sessions, or a blended approach so support is available.
I’m Claire McCullough, a BACP‑registered Humanistic and Integrative Counsellor and psychotherapist. I understand starting therapy can feel daunting, especially if it’s your first time or previous experiences haven’t felt helpful. I’m here to support you in taking that first step. I help people manage anxiety, persistent worrying, and stress-related overwhelm, and support those affected by trauma (CPTSD/PTSD) and life-changing events. I work with clients experiencing bereavement or a loss of identity, helping them regain a sense of self. I have experience supporting a wide range of clients in both organisations and private practice.
I work with men and women, specialising in anxiety, depression, stress, trauma, addiction, relationship issues, low self esteem & confidence, and therapy for men — working with adults who want real change, not just to feel heard.
We'll look into the root causes for these issues, not just temporary symptom reduction or coping strategies.
It's about you, not me. No one else has lived your life or had your experiences. No one else is facing what you're facing now. Big or small, we can talk it through together and find a way forward.
I work with men and women, specialising in anxiety, depression, stress, trauma, addiction, relationship issues, low self esteem & confidence, and therapy for men — working with adults who want real change, not just to feel heard.
We'll look into the root causes for these issues, not just temporary symptom reduction or coping strategies.
It's about you, not me. No one else has lived your life or had your experiences. No one else is facing what you're facing now. Big or small, we can talk it through together and find a way forward.
Life can deliver challenges, both for us as individuals and as a couple. Are you struggling with changes, feeling stuck or finding things hard to manage? Are you looking for help in managing daily stressors or perhaps longer term issues that have affected you or your relationships? I am here to help.
Life can deliver challenges, both for us as individuals and as a couple. Are you struggling with changes, feeling stuck or finding things hard to manage? Are you looking for help in managing daily stressors or perhaps longer term issues that have affected you or your relationships? I am here to help.
I've been a practicing as a Counsellor & Psychotherapist for over 20 yrs now. Over the years I've worked with a diverse range of clients, coming with a multitude of different reasons. I offer a safe, confidential space, acknowledging the importance of building a good rapport in order for therapy to work.
I've been a practicing as a Counsellor & Psychotherapist for over 20 yrs now. Over the years I've worked with a diverse range of clients, coming with a multitude of different reasons. I offer a safe, confidential space, acknowledging the importance of building a good rapport in order for therapy to work.
I am a fully qualified Counsellor and Coach who has a range of experience from working with children and young people to adults ranging from 18-60+. I provide a safe environment where you can come and explore any issues or feelings you have, without the fear of being judged or told what to do. I believe we all have the tools to solve our own problems or at least find some acceptance around them; sometimes things are just too hazy and jumbled to see clearly. In my own experience I have found that having the space to explore what is going on with another human being outside your personal life can work wonders. I am not saying I can
I am a fully qualified Counsellor and Coach who has a range of experience from working with children and young people to adults ranging from 18-60+. I provide a safe environment where you can come and explore any issues or feelings you have, without the fear of being judged or told what to do. I believe we all have the tools to solve our own problems or at least find some acceptance around them; sometimes things are just too hazy and jumbled to see clearly. In my own experience I have found that having the space to explore what is going on with another human being outside your personal life can work wonders. I am not saying I can
Lower-cost service available.
Do you feel like your mind will not settle, overthinking takes over, or everything feels too much or shut down.
Do you find yourself stuck repeating the same patterns, shrinking to avoid conflict, people pleasing, or pushing others away before you can be hurt. Do relationships drift into distance, arguments, silence or broken trust, with shame underneath telling you it is all your fault.
We are a small team who work with adults experiencing anxiety, trauma, grief & low self-worth, & with couples struggling with communication breakdown, conflict & loss of trust. Therapy helps you identify patterns & change how you respond to them.
Lower-cost service available.
Do you feel like your mind will not settle, overthinking takes over, or everything feels too much or shut down.
Do you find yourself stuck repeating the same patterns, shrinking to avoid conflict, people pleasing, or pushing others away before you can be hurt. Do relationships drift into distance, arguments, silence or broken trust, with shame underneath telling you it is all your fault.
We are a small team who work with adults experiencing anxiety, trauma, grief & low self-worth, & with couples struggling with communication breakdown, conflict & loss of trust. Therapy helps you identify patterns & change how you respond to them.
See more therapy options for Bournemouth
Nearby Available Counsellors Searches for Bournemouth
- Broadstone
- Christchurch
- Ferndown
- Highcliffe
- Poole
- Ringwood
- Ripley
- Saint Ives
- Swanage
- Verwood
- Wimborne
- Wimborne Minster
How do I find a therapist near me who is accepting new patients?
Finding a therapist who is actively accepting new patients can feel overwhelming, so it can be helpful to narrow your search down as much as possible. Use the Psychology Today Therapy Directory to search specifically for therapists who are in your area and who are accepting new patients right now, so you are not wasting time reaching out to providers who have a closed waitlist. From there, you can narrow your search further by therapist characteristics, specialty, and whether you prefer in-person or online appointments. Once you find someone who looks like a good fit, you can reach out directly to confirm their availability and request an initial consultation.
How long does it typically take to get an appointment with a therapist?
Wait times for therapists in the UK vary widely depending on whether you go through the NHS or seek private care. Through the NHS, wait times typically range from a few weeks to several months depending on your area and the urgency of your referral. Private therapists are generally available much faster, often within a few days to a couple of weeks. Wait times also differ by therapist type. Counsellors tend to be more widely available than clinical psychologists, who hold a doctoral degree and are fewer in number. In addition, therapists who specialise in trauma, eating disorders, or child and adolescent therapy also tend to have longer wait times due to the limited number of professionals relative to demand.
What are my options if no therapists near me are accepting new patients right now?
If you are having difficulty finding a local therapist with availability, there are a few steps you can take. First, consider expanding your search to include online therapy, not just providers in your immediate geographic location. Online therapy has made it possible to see a licensed therapist in your area without needing to travel, and in many cases online providers have shorter wait times than local in-person practices. Second, your GP can serve as a helpful bridge while you wait. They can conduct an initial evaluation and, in some cases, connect you with local mental health services more quickly than a self-referral would. Third, if your symptoms feel urgent, community mental health services may be available regardless of your ability to pay for private care. They can offer psychiatric assessment, crisis intervention, and medication management to help stabilise your situation in the interim while you wait for a longer-term therapist.