Autism Counselling in Bournemouth
Life can be overwhelming at times, filled with grief, uncertainty, anxiety, or deep feelings of disconnection. You don't have to navigate this alone.
I offer a compassionate, non-judgmental space where you can feel heard, supported, and empowered to explore what matters most to you. My approach is person-centred and collaborative, grounded in empathy, and guided by your pace and needs.
Whether you're navigating through grief, struggling with low self-worth, feeling anxious, or simply seeking clarity, you're welcome just as you are.
Life can be overwhelming at times, filled with grief, uncertainty, anxiety, or deep feelings of disconnection. You don't have to navigate this alone.
I offer a compassionate, non-judgmental space where you can feel heard, supported, and empowered to explore what matters most to you. My approach is person-centred and collaborative, grounded in empathy, and guided by your pace and needs.
Whether you're navigating through grief, struggling with low self-worth, feeling anxious, or simply seeking clarity, you're welcome just as you are.
I am an experienced school counsellor & qualified teacher & offer an autism affirming tailored service for young people aged 11+.
Seeking support can be daunting -but you have taken the courageous first step! Working with adults & young people aged 11+, I offer an opportunity for you to explore your relationship with yourself, with others & with the wider world, drawing on your own internal strengths & resources to build your self-awareness & self-acceptance to help you make sense of things & feel more clarity. Stepping away from a focus on diagnoses & labels, working together acknowledging you as an individual we can explore the impact that your own unique set of challenges & experiences has had on your ability to engage with & enjoy the world around you.
I am an experienced school counsellor & qualified teacher & offer an autism affirming tailored service for young people aged 11+.
Seeking support can be daunting -but you have taken the courageous first step! Working with adults & young people aged 11+, I offer an opportunity for you to explore your relationship with yourself, with others & with the wider world, drawing on your own internal strengths & resources to build your self-awareness & self-acceptance to help you make sense of things & feel more clarity. Stepping away from a focus on diagnoses & labels, working together acknowledging you as an individual we can explore the impact that your own unique set of challenges & experiences has had on your ability to engage with & enjoy the world around you.
I’m a BACP Registered and Autism-Informed Counsellor based out of Bournemouth, Dorset.
I’m an Autism-Informed counsellor with lived experience & specialist training in working with neurodivergent clients. Autism & ADHD are key areas of my ongoing training & I work in a Neurodiversity-affirming way. I can support with a range of issues such as anxiety, depression, low self-esteem, relationship issues, meltdowns, shutdown, burnout & more.
I’m a BACP Registered and Autism-Informed Counsellor based out of Bournemouth, Dorset.
I’m an Autism-Informed counsellor with lived experience & specialist training in working with neurodivergent clients. Autism & ADHD are key areas of my ongoing training & I work in a Neurodiversity-affirming way. I can support with a range of issues such as anxiety, depression, low self-esteem, relationship issues, meltdowns, shutdown, burnout & more.
Hi I'm Claire, and I am a certified Play Therapist with Play Therapy UK (PTUK).
I qualified in 2021 and work with children experiencing a number of emotional, social and behavioral challenges within their life. This is achieved through a non-directed holistic approach using play as our communication.
I have worked within the care industry for over 20years, working alongside both children and adults who have physical disabilities, autism, learning disabilities/difficulties and mental health. I pride myself in hearing a child's voice even when they don't use verbal communication.
Hi I'm Claire, and I am a certified Play Therapist with Play Therapy UK (PTUK).
I qualified in 2021 and work with children experiencing a number of emotional, social and behavioral challenges within their life. This is achieved through a non-directed holistic approach using play as our communication.
I have worked within the care industry for over 20years, working alongside both children and adults who have physical disabilities, autism, learning disabilities/difficulties and mental health. I pride myself in hearing a child's voice even when they don't use verbal communication.
We are able to support those experiencing anxiety, depression, psychosis, agoraphobia, suicidal ideation and self-harm, as well as those experiencing difficulties related to autism, Aspergers and Down Syndrome.
We offer psychodynamic, person-centred compassion-focused art psychotherapy
We are able to support those experiencing anxiety, depression, psychosis, agoraphobia, suicidal ideation and self-harm, as well as those experiencing difficulties related to autism, Aspergers and Down Syndrome.
We offer psychodynamic, person-centred compassion-focused art psychotherapy
is life very overwhelming and challenging at times? Do you feel sometimes out of control and lost? Do you suffer from stress.?
I can help you find place within yourself which is untouched by the chaos. Within our therapeutic relationship, we explore together how life is for you at your own pace.
I provide a confidential, non-judgemental safe space. I will help you develop your relationship with yourself, to raise your self-esteem and well being. You are the master of your own ship, I will work with you to find your way, and help you live your best life.
is life very overwhelming and challenging at times? Do you feel sometimes out of control and lost? Do you suffer from stress.?
I can help you find place within yourself which is untouched by the chaos. Within our therapeutic relationship, we explore together how life is for you at your own pace.
I provide a confidential, non-judgemental safe space. I will help you develop your relationship with yourself, to raise your self-esteem and well being. You are the master of your own ship, I will work with you to find your way, and help you live your best life.
It's not about me, it's about you - no one else has lived your life or had your experiences. No one else is facing what you're facing now. Big or small, we can talk it through together and find a way forward.
It's not about me, it's about you - no one else has lived your life or had your experiences. No one else is facing what you're facing now. Big or small, we can talk it through together and find a way forward.
Are you... struggling with life's challenges and finding it difficult to navigate relationships; experiencing the effects of Anxiety, Panic Attacks, Depression, PTSD; repeating patterns of behaviour, no matter how hard you have tried to change things? Would you like a better understanding of what is happening for you right now?
I am a Counsellor /Life Transitions Coach / Trauma Therapist, offering a strengths based approach that supports you to better understand why you are feeling the way you are; and how to move forward in a way that works for you.
Are you... struggling with life's challenges and finding it difficult to navigate relationships; experiencing the effects of Anxiety, Panic Attacks, Depression, PTSD; repeating patterns of behaviour, no matter how hard you have tried to change things? Would you like a better understanding of what is happening for you right now?
I am a Counsellor /Life Transitions Coach / Trauma Therapist, offering a strengths based approach that supports you to better understand why you are feeling the way you are; and how to move forward in a way that works for you.
I'm a qualified person-centred counsellor, and I have worked with people experiencing anxiety, anger, childhood trauma, abuse, depression, low self-esteem, homeless, drug Addiction, ADHD, autism, mental health issues, domestic abuse, bereavement, stress and anger.
I have nearly 2 years of experience working as a Counsellor with young people and adults, and 20 years of experience working in the care setting as a healthcare assistant and teaching assistant with children, young people and adults. I have worked with diverse age groups in a variety of settings, including special need schools, homes, nursing homes.
I'm a qualified person-centred counsellor, and I have worked with people experiencing anxiety, anger, childhood trauma, abuse, depression, low self-esteem, homeless, drug Addiction, ADHD, autism, mental health issues, domestic abuse, bereavement, stress and anger.
I have nearly 2 years of experience working as a Counsellor with young people and adults, and 20 years of experience working in the care setting as a healthcare assistant and teaching assistant with children, young people and adults. I have worked with diverse age groups in a variety of settings, including special need schools, homes, nursing homes.
I am Claire, I’m here to offer a safe, confidential and supportive space, for you to explore your thoughts feelings and experiences. As a Humanistic Integretive counsellor I will tailor my approach to your individual needs and preferences. Whether you are struggling with anxiety, depression, eating or sleeping problems or relationship issues. If you are feeling lost and uncertain about the future, or just struggling to navigate life’s challenges, we will work together to help you to develop a deeper understanding of yourself, build resilience, and cultivate a sense of empowerment. “You know what is best for you”
I am Claire, I’m here to offer a safe, confidential and supportive space, for you to explore your thoughts feelings and experiences. As a Humanistic Integretive counsellor I will tailor my approach to your individual needs and preferences. Whether you are struggling with anxiety, depression, eating or sleeping problems or relationship issues. If you are feeling lost and uncertain about the future, or just struggling to navigate life’s challenges, we will work together to help you to develop a deeper understanding of yourself, build resilience, and cultivate a sense of empowerment. “You know what is best for you”
Jan & Feb availability.
Build the life that feels authentically you. You may be experiencing stress, anxiety, low mood, burnout, or the lasting impact of difficult experiences. Shame, self-doubt, & disconnection often sit beneath the surface, shaping how you relate to yourself & others. Therapy can help you understand what is holding you back, restore trust in yourself, & rebuild a grounded sense of self.
In-person sessions in Bournemouth, West Parley, & Ferndown. Online and telephone sessions available across UK & internationally.
Sliding scale fees may be available, please feel free to enquire for further information.
Jan & Feb availability.
Build the life that feels authentically you. You may be experiencing stress, anxiety, low mood, burnout, or the lasting impact of difficult experiences. Shame, self-doubt, & disconnection often sit beneath the surface, shaping how you relate to yourself & others. Therapy can help you understand what is holding you back, restore trust in yourself, & rebuild a grounded sense of self.
In-person sessions in Bournemouth, West Parley, & Ferndown. Online and telephone sessions available across UK & internationally.
Sliding scale fees may be available, please feel free to enquire for further information.
If you feel a deep sense that something in your life isn’t quite right — you may feel stuck, overwhelmed, or emotionally disconnected, often shaped by early experiences or unresolved trauma. You need a safe, compassionate space to explore your inner world, understand your patterns, and reconnect with your true self. Your goal is to heal, grow, and live more authentically and peacefully, because you long to feel whole, connected, and truly alive.
If you feel a deep sense that something in your life isn’t quite right — you may feel stuck, overwhelmed, or emotionally disconnected, often shaped by early experiences or unresolved trauma. You need a safe, compassionate space to explore your inner world, understand your patterns, and reconnect with your true self. Your goal is to heal, grow, and live more authentically and peacefully, because you long to feel whole, connected, and truly alive.
We all go through life experiencing good and bad moments, but sometimes the bad experiences can become too overwhelming to manage them on our own. Sometimes they may be a result of sudden changes which life throws at us unexpectedly leaving us vulnerable and lost in a new reality and sometimes it may be that we want to change something in our lives, but don’t really know how, which leaves us feeling stuck and helpless. If this sounds familiar to how you feel why not try counselling? Talking to someone you can trust who can listen without any judgement can be very helpful especially in these challenging times.
We all go through life experiencing good and bad moments, but sometimes the bad experiences can become too overwhelming to manage them on our own. Sometimes they may be a result of sudden changes which life throws at us unexpectedly leaving us vulnerable and lost in a new reality and sometimes it may be that we want to change something in our lives, but don’t really know how, which leaves us feeling stuck and helpless. If this sounds familiar to how you feel why not try counselling? Talking to someone you can trust who can listen without any judgement can be very helpful especially in these challenging times.
I am CBT and TF- CBT trained and undergoing EMDR training, I am trained in ADOS-2 and ADI-R ( diagnosis of Autism Spectrum Disorder)
I strongly believe that in order to provide the best possible psychological help there is a need to build tailored, high-quality programmes for each and every client. I offer a bespoke approach with a strong focus on discretion, privacy and confidentiality.
I am CBT and TF- CBT trained and undergoing EMDR training, I am trained in ADOS-2 and ADI-R ( diagnosis of Autism Spectrum Disorder)
I strongly believe that in order to provide the best possible psychological help there is a need to build tailored, high-quality programmes for each and every client. I offer a bespoke approach with a strong focus on discretion, privacy and confidentiality.
Dr Wayne Adlem Psy.D h.c. - Local Expert on Relationships & Psychosexual issues.
Wayne has worked with many individuals and couples overcome issues of an intimate and personal nature to find fulfillment in their lives.
• Fully insured via a combined treatment policy which includes: Professional liability/Indemnity & Public & Products liability.
• Holds an Enhanced DBS Clearance certificate and is subscribed to the update service.
• You can see the reviews from past clients on the Relink Therapy Website.
• Policies & Procedures are in place for clarity and consistency.
• Holds a UK Business bank account for all transactions.
Dr Wayne Adlem Psy.D h.c. - Local Expert on Relationships & Psychosexual issues.
Wayne has worked with many individuals and couples overcome issues of an intimate and personal nature to find fulfillment in their lives.
• Fully insured via a combined treatment policy which includes: Professional liability/Indemnity & Public & Products liability.
• Holds an Enhanced DBS Clearance certificate and is subscribed to the update service.
• You can see the reviews from past clients on the Relink Therapy Website.
• Policies & Procedures are in place for clarity and consistency.
• Holds a UK Business bank account for all transactions.
As a neurodivergent practitioner, I specialise in neurodivergent coaching and therapy.
I help people manage anxiety, relieve stress, motivate them out of depression and other challenges, including panic attacks, trauma, family issues, attachment disorder, suicidal ideation, bereavement, low self-esteem, and many more. I also specialise in Autism and Neurodiversity.
As a neurodivergent practitioner, I specialise in neurodivergent coaching and therapy.
I help people manage anxiety, relieve stress, motivate them out of depression and other challenges, including panic attacks, trauma, family issues, attachment disorder, suicidal ideation, bereavement, low self-esteem, and many more. I also specialise in Autism and Neurodiversity.
Hello, I'm Abi. I am not going to guess why you are considering counselling. Everyone's reasons for seeking support are varied and unique to them. You are looking here, and that is the first step to trying it out. Counselling needs to be experienced to see if it works for you. We can work together to safely unravel any difficulties, challenges, or confusions to help you gain a better understanding of yourself, your values and priorities. I believe that enhancing your self-compassion and knowing yourself better can be the gateway to a more fulfilling and content life. Counselling with me can give you an opportunity to do that.
Hello, I'm Abi. I am not going to guess why you are considering counselling. Everyone's reasons for seeking support are varied and unique to them. You are looking here, and that is the first step to trying it out. Counselling needs to be experienced to see if it works for you. We can work together to safely unravel any difficulties, challenges, or confusions to help you gain a better understanding of yourself, your values and priorities. I believe that enhancing your self-compassion and knowing yourself better can be the gateway to a more fulfilling and content life. Counselling with me can give you an opportunity to do that.
I have a special interest of helping adults who have unhelpful coping strategies that keep them stuck, such as eating too much or too little; drinking too much; withdrawing into themselves; &/or working harder to activate perfectionist & self-destructive behaviours. Perhaps you're questioning who you are as you struggle with such feelings & question if you'll ever feel better? Perhaps you struggle to find the right words to talk about how you're feeling & shut down if others ask how you are? You don't know where else to turn, struggle on & feel afraid of what may happen if you're not okay. You are exhausted & want things to change.
I have a special interest of helping adults who have unhelpful coping strategies that keep them stuck, such as eating too much or too little; drinking too much; withdrawing into themselves; &/or working harder to activate perfectionist & self-destructive behaviours. Perhaps you're questioning who you are as you struggle with such feelings & question if you'll ever feel better? Perhaps you struggle to find the right words to talk about how you're feeling & shut down if others ask how you are? You don't know where else to turn, struggle on & feel afraid of what may happen if you're not okay. You are exhausted & want things to change.
Whether you’re facing anxiety, depression, grief, uncertainty, trauma or low self-esteem we can explore things together in a way that feels safe and supportive.
I am flexible in the way that I work and will be responsive to your unique situation. Your sessions will be shaped around your individual needs and preferences and regular reviews will make sure that sessions are mindful of the goals and aims you bring.
I have experience with many client groups, including, neurodiverse individuals, people living with long-term health conditions, disabilities, and those who are navigating loss and bereavement.
Whether you’re facing anxiety, depression, grief, uncertainty, trauma or low self-esteem we can explore things together in a way that feels safe and supportive.
I am flexible in the way that I work and will be responsive to your unique situation. Your sessions will be shaped around your individual needs and preferences and regular reviews will make sure that sessions are mindful of the goals and aims you bring.
I have experience with many client groups, including, neurodiverse individuals, people living with long-term health conditions, disabilities, and those who are navigating loss and bereavement.
If you’re thinking about counselling, you might feel anxious, overwhelmed, or stuck in patterns that are hard to shift. You may be in fight, flight, or freeze—constantly overthinking, disconnected, or carrying emotional weight that lives in both body and mind. You might be longing to feel calmer, more present, and more like yourself again, but unsure where to start.
You’re seeking a space to slow down, breathe, and begin making sense of what’s going on inside.
If you’re thinking about counselling, you might feel anxious, overwhelmed, or stuck in patterns that are hard to shift. You may be in fight, flight, or freeze—constantly overthinking, disconnected, or carrying emotional weight that lives in both body and mind. You might be longing to feel calmer, more present, and more like yourself again, but unsure where to start.
You’re seeking a space to slow down, breathe, and begin making sense of what’s going on inside.
See more therapy options for Bournemouth
Nearby Autism Counsellors Searches for Bournemouth
- Blandford Forum
- Christchurch
- Ferndown
- Lymington
- Poole
- Ringwood
- Romsey
- Saint Ives
- Salisbury
- Shaftesbury
- Sturminster Newton
- Wimborne
Autism Counsellors
What is the most effective treatment for autism?
Applied Behavior Analysis (ABA) has come to be considered the standard treatment for children with autism spectrum disorder, and research has confirmed its effectiveness for many children. Therapists trained in ABA techniques work with children (and their parents) on developing social skills, communication and learning abilities, and everyday habits of hygiene and grooming. The clinician will tailor their program to the child’s particular need but the overarching goal will be to help them advance as far as possible toward independence based on their level of symptoms and decrease the need for additional special services. Families should seek a mental health professional specifically trained in ABA, and holding special certification in the technique, who has extensive experience not only with the approach but in using it with children with the same level of symptoms as the child who needs care.
How does ABA work?
Applied Behavior Analysis (ABA) sessions, which typically focus on positive reinforcement, can be intensive, lasting two or more hours several times a week, and continuing for two years or more. Therapists can also be expected to ask parents to take an active role in reinforcing lessons. Research has found that the technique can lead to major improvements that decrease the need for additional special services.
How does treatment for autism work?
Therapy sessions based on Applied Behavior Analysis will likely be frequent, intensive, and highly structured. After a thorough assessment, a therapist will help a child understand and develop skills in a range of areas, including communication, motor skills, social skills, self-care, play, and academic skills, as well as routines of daily living like hygiene. Typically, the therapist will help a child break down the components of a behavior—often referred to as the antecedent (what prompts an action), the behavior, and the consequence(what immediately follows)—and then reward the child at every step, while also asking parents to reinforce the lessons, and the rewards, throughout the day. This core therapy may be supplemented by occupational or speech therapy, and antidepressants, antipsychotics, and anticonvulsants may be prescribed to address specific severe symptoms.
How long does therapy for autism take?
Some people with autism spectrum disorder may be engaged in some level of therapy for many years, but research shows that treatment will be most effective if it is begun early and delivered intensively. When therapy begins by age 3, children tend to be better able to grasp and adopt the skills needed to manage everyday life, including attending school and establishing social relationships. This type of early-intervention treatment regimen is highly structured, typically involving 20 to 40 hours of one-on-one therapy per week, along with additional hours of engagement managed by parents, for a period of two years or more, although the duration of treatment is dependent on the child’s level of symptoms and pace of progress.