In Person Counselling in Bourne
I offer face to face counselling and online or telephone counselling to suit client needs.
In life we can all lose our way. This can lead to anxiety, depression, confusion, low self-esteem and other negative thoughts, feelings and behaviours.
I offer face to face counselling and online or telephone counselling to suit client needs.
In life we can all lose our way. This can lead to anxiety, depression, confusion, low self-esteem and other negative thoughts, feelings and behaviours.
Hello, I'm Zoë, a play therapist. I am passionate about helping children, young people, and families overcome emotional, behavioural, and relationship difficulties.
Seeking support for a child can feel overwhelming, especially when their struggles begin to impact family life, school, friendships, or daily wellbeing. Whether the child is experiencing anxiety, low self-esteem, emotional outbursts, trauma, grief and loss, family separation, school-related challenges, or difficulties with relationships, I offer a safe, nurturing space where they can feel heard, understood, and supported.
Hello, I'm Zoë, a play therapist. I am passionate about helping children, young people, and families overcome emotional, behavioural, and relationship difficulties.
Seeking support for a child can feel overwhelming, especially when their struggles begin to impact family life, school, friendships, or daily wellbeing. Whether the child is experiencing anxiety, low self-esteem, emotional outbursts, trauma, grief and loss, family separation, school-related challenges, or difficulties with relationships, I offer a safe, nurturing space where they can feel heard, understood, and supported.
I work with young people aged 11+ and adults who may be struggling with things like anxiety, low self-esteem, stress, relationships, life changes, or simply feeling a little lost or overwhelmed. Sometimes you know exactly what has brought you to counselling, and sometimes you just know that things don’t feel quite right. Both are completely okay.
My approach is person-centred, which means I believe you are the expert in your own life. I’m not here to judge you, tell you what you “should” do. I’m here to listen and help you work it things out. If you want to take the first step, please reach out!
I work with young people aged 11+ and adults who may be struggling with things like anxiety, low self-esteem, stress, relationships, life changes, or simply feeling a little lost or overwhelmed. Sometimes you know exactly what has brought you to counselling, and sometimes you just know that things don’t feel quite right. Both are completely okay.
My approach is person-centred, which means I believe you are the expert in your own life. I’m not here to judge you, tell you what you “should” do. I’m here to listen and help you work it things out. If you want to take the first step, please reach out!
Whether online or in person, I provide a comfortable, safe and confidential environment in which to explore and understand your situation.
We dream of success, money, holidays, happy families and good health, but life doesn't always go to plan. When we are hit with the unexpected, a loss, a relationship that goes wrong, unbearable work pressures, troubled by unresolved experiences of the past or hopelessness about the future, our mental health is affected. We can feel sad, overwhelmed, fearful. We lose confidence and self-esteem. Our physical health suffers too and we can become dependent on medication, alcohol or other non-prescribed solutions. Counselling is a way out, providing support in a confidential, non-judgmental, understanding and empathetic relationship.
Whether online or in person, I provide a comfortable, safe and confidential environment in which to explore and understand your situation.
We dream of success, money, holidays, happy families and good health, but life doesn't always go to plan. When we are hit with the unexpected, a loss, a relationship that goes wrong, unbearable work pressures, troubled by unresolved experiences of the past or hopelessness about the future, our mental health is affected. We can feel sad, overwhelmed, fearful. We lose confidence and self-esteem. Our physical health suffers too and we can become dependent on medication, alcohol or other non-prescribed solutions. Counselling is a way out, providing support in a confidential, non-judgmental, understanding and empathetic relationship.
In-person sessions are located at Wake House in Bourne and also available in Stamford.
Togther we create a safe calm space to understand what you need.
Sometimes life gets on top of us, and trying to make sense of everything on your own can feel overwhelming. People around you mean well and offer advice, but it doesn’t always help you understand what’s really going on for you. You might be dealing with a specific issue, or you might just feel not quite yourself without really knowing why.
I offer a safe, inclusive space where you can explore whatever you need at your own pace. I work from a Person‑Centred foundation and have a trauma‑informed approach, as well as a neurodivergent‑informed way of working.
In-person sessions are located at Wake House in Bourne and also available in Stamford.
Togther we create a safe calm space to understand what you need.
Sometimes life gets on top of us, and trying to make sense of everything on your own can feel overwhelming. People around you mean well and offer advice, but it doesn’t always help you understand what’s really going on for you. You might be dealing with a specific issue, or you might just feel not quite yourself without really knowing why.
I offer a safe, inclusive space where you can explore whatever you need at your own pace. I work from a Person‑Centred foundation and have a trauma‑informed approach, as well as a neurodivergent‑informed way of working.
My name is Samantha, I offer professional counselling to you at those times of difficulty. Are you feeling low or stressed, anger, guilt, anxiety, depression or panic attacks? Do you feel numb or like you have switched off? You may not understand why you feel the way you do. As your counsellor I will listen closely to you and pick up on your feelings, thoughts and emotions. I will work with you to see the world from your perspective and offer insights that will help us both explore the issue(s) you want to work through. This will be done at a pace that is comfortable for you.
My name is Samantha, I offer professional counselling to you at those times of difficulty. Are you feeling low or stressed, anger, guilt, anxiety, depression or panic attacks? Do you feel numb or like you have switched off? You may not understand why you feel the way you do. As your counsellor I will listen closely to you and pick up on your feelings, thoughts and emotions. I will work with you to see the world from your perspective and offer insights that will help us both explore the issue(s) you want to work through. This will be done at a pace that is comfortable for you.
Starting counselling can feel like a daunting experience, but you have already made the first move by searching for a counsellor. My approach is flexible to suit your needs, as we are all individuals with unique qualities. Within our sessions I can draw on a range of models from my training and experience. This helps in understanding any worries or thoughts you are experiencing, how they are impacting your life and to move forward. I am passionate about counselling and truly believe in the unique connection that person-centred counselling offers. The open non-judgemental space I offer provides you with a safe and confidential space.
Starting counselling can feel like a daunting experience, but you have already made the first move by searching for a counsellor. My approach is flexible to suit your needs, as we are all individuals with unique qualities. Within our sessions I can draw on a range of models from my training and experience. This helps in understanding any worries or thoughts you are experiencing, how they are impacting your life and to move forward. I am passionate about counselling and truly believe in the unique connection that person-centred counselling offers. The open non-judgemental space I offer provides you with a safe and confidential space.
I work in person from a space in Stamford, I have an accessible space for clients from home.
Psychological distress is one of the most difficult things to overcome, often it consumes you, and you lose yourself. Therapy is about unfolding this, within a safe therapeutic relationship, where you are free to be yourself and find a way through, with me at your side. A key part of my practice, is working with you, rather than the diagnosis or label that you may have acquired. I help clients to disentangle and be free of the things that are holding them back, to become more authentic.
I work in person from a space in Stamford, I have an accessible space for clients from home.
Psychological distress is one of the most difficult things to overcome, often it consumes you, and you lose yourself. Therapy is about unfolding this, within a safe therapeutic relationship, where you are free to be yourself and find a way through, with me at your side. A key part of my practice, is working with you, rather than the diagnosis or label that you may have acquired. I help clients to disentangle and be free of the things that are holding them back, to become more authentic.
Sessions are available in person in Stamford or Peterborough, or online.
If you’re feeling under pressure, finding it hard to cope, or not feeling like yourself, I offer a confidential space to talk things through and get some clarity. People often come to me when stress, responsibility or past experiences start taking a toll. You don’t need to have the right words — we can work them out together. We’ll look at what you’re going through, what you could change, and practical steps that might help you feel more in control day‑to‑day. Sometimes just starting the conversation can make a big difference.
Sessions are available in person in Stamford or Peterborough, or online.
If you’re feeling under pressure, finding it hard to cope, or not feeling like yourself, I offer a confidential space to talk things through and get some clarity. People often come to me when stress, responsibility or past experiences start taking a toll. You don’t need to have the right words — we can work them out together. We’ll look at what you’re going through, what you could change, and practical steps that might help you feel more in control day‑to‑day. Sometimes just starting the conversation can make a big difference.
People come to see me to experience a safe and supportive place to talk so they can begin to feel better. I am well attuned in providing effective talking therapy for a wide range of difficulties and issues that people can experience in life. I provide counselling and psychotherapy to individuals from a diverse range of personal backgrounds and contexts.
People come to see me to experience a safe and supportive place to talk so they can begin to feel better. I am well attuned in providing effective talking therapy for a wide range of difficulties and issues that people can experience in life. I provide counselling and psychotherapy to individuals from a diverse range of personal backgrounds and contexts.
Bespoke supportive therapy in Stamford face to face, and remotely across Europe.
Welcome, if you or someone you know is going through a difficult time in life, perhaps struggling with an eating disorder, anxiety, stress, or depression. Let's see how I can help you get your life back. Together we'll figure out what you need, how you would like things to be and implement change to help you move forward feeling happier.
Harley Street Health District Price £145,
Stamford & Remote £95.
Bespoke supportive therapy in Stamford face to face, and remotely across Europe.
Welcome, if you or someone you know is going through a difficult time in life, perhaps struggling with an eating disorder, anxiety, stress, or depression. Let's see how I can help you get your life back. Together we'll figure out what you need, how you would like things to be and implement change to help you move forward feeling happier.
Harley Street Health District Price £145,
Stamford & Remote £95.
I currently have availability to see new clients in-person or online.
I aim to connect with my clients in a way that makes them feel safe to share their story, of who they are. I work with them to connect the pieces of the puzzle, and begin to better understand themselves. This might be by exploring attachment patterns and relationships. Or helping you to understand your feelings.
I currently have availability to see new clients in-person or online.
I aim to connect with my clients in a way that makes them feel safe to share their story, of who they are. I work with them to connect the pieces of the puzzle, and begin to better understand themselves. This might be by exploring attachment patterns and relationships. Or helping you to understand your feelings.
I have been a qualified psycotherapist and counsellor for in the region of 30 years to 2020 and have, during this time worked with ages 5 and upwards both individually, as couples, groups and families. I have worked alongside local authorities social services, education establishments, foster agencies, Police, CAMH, Health Insurance companies, the NHS and others.
I have been a qualified psycotherapist and counsellor for in the region of 30 years to 2020 and have, during this time worked with ages 5 and upwards both individually, as couples, groups and families. I have worked alongside local authorities social services, education establishments, foster agencies, Police, CAMH, Health Insurance companies, the NHS and others.
A warm, informal 15-minute introductory call gives us a chance to talk about what you need and see whether I am the right therapist for you. I work with clients of all ages who may look as though they are coping on the outside but feel overwhelmed, exhausted or stuck underneath. Many are neurodivergent, including people with ADHD, autism or AuDHD, or are exploring whether this may explain their experiences. Together, we make sense of what is happening, develop self-understanding and find practical, sustainable ways forward.
A warm, informal 15-minute introductory call gives us a chance to talk about what you need and see whether I am the right therapist for you. I work with clients of all ages who may look as though they are coping on the outside but feel overwhelmed, exhausted or stuck underneath. Many are neurodivergent, including people with ADHD, autism or AuDHD, or are exploring whether this may explain their experiences. Together, we make sense of what is happening, develop self-understanding and find practical, sustainable ways forward.
I offer empathic, confidential and accessible therapy sessions in-person or online, and available most weekdays and in the evenings.
Hi, I'm Helen, a UKCP and BACP Accredited Psychotherapist and counsellor with over 10 years of experience helping people find their way through some of life's most difficult places - and into something better. I know from my own experience what it means to struggle - to feel overwhelmed, lost and unsure if anything could ever really change. Therapy helped me understand myself, rebuild my confidence and step into a future I genuinely couldn't have imagined, and that experience shapes and drives everything that I bring to my practice. If you feel you are ready to take that next step I would be delighted to explore how I might help.
I offer empathic, confidential and accessible therapy sessions in-person or online, and available most weekdays and in the evenings.
Hi, I'm Helen, a UKCP and BACP Accredited Psychotherapist and counsellor with over 10 years of experience helping people find their way through some of life's most difficult places - and into something better. I know from my own experience what it means to struggle - to feel overwhelmed, lost and unsure if anything could ever really change. Therapy helped me understand myself, rebuild my confidence and step into a future I genuinely couldn't have imagined, and that experience shapes and drives everything that I bring to my practice. If you feel you are ready to take that next step I would be delighted to explore how I might help.
I provide online, telephone and face to face, short and long term counselling and psychotherapy, and clinical Supervision.
Are you suffering from anxiety, panic attacks, felling generally low, or facing challenges that are preventing you from moving forward and leading a full and happy life? At times life can be very difficult leaving you feeling confused, unhappy, unheard, and restricting you from leading the life you want. Counselling can be the first step towards change, regaining a sense of control in your life, and a better, more positive future for you. As a Trauma Informed Psychotherapist I work with a wide variety of issues, problems and complex situations providing you with support, empathy and a space for you to share your concerns.
I provide online, telephone and face to face, short and long term counselling and psychotherapy, and clinical Supervision.
Are you suffering from anxiety, panic attacks, felling generally low, or facing challenges that are preventing you from moving forward and leading a full and happy life? At times life can be very difficult leaving you feeling confused, unhappy, unheard, and restricting you from leading the life you want. Counselling can be the first step towards change, regaining a sense of control in your life, and a better, more positive future for you. As a Trauma Informed Psychotherapist I work with a wide variety of issues, problems and complex situations providing you with support, empathy and a space for you to share your concerns.
More Therapists Nearby
Regardless of our background we all go through difficult moments in our lives, leaving us overwhelmed and often struggling with feelings that may be hard to understand. It could be because life events are hard to overcome, or you feel exploited and disempowered and would like that to change. Maybe you are sexually unfulfilled or dealing with sexual problems. It could be that you want to build the confidence to come out of the closet or just to find your sexual self and enjoy the intimacy you desire in your romantic relationships. Whatever the reason is that brings you to this point - it is ok to look for someone to talk to.
Regardless of our background we all go through difficult moments in our lives, leaving us overwhelmed and often struggling with feelings that may be hard to understand. It could be because life events are hard to overcome, or you feel exploited and disempowered and would like that to change. Maybe you are sexually unfulfilled or dealing with sexual problems. It could be that you want to build the confidence to come out of the closet or just to find your sexual self and enjoy the intimacy you desire in your romantic relationships. Whatever the reason is that brings you to this point - it is ok to look for someone to talk to.
I offer therapy sessions in-person in a comfy, safe, confidential environment online and telephone with a free 15 miminute consultation.
Hello and welcome, thank you for taking the time to read my profile. I am a Mum of two and a Nanny of three and had my fair share of challenges in life. I studied counselling for four years at university and my learning is very much ongoing I have a passion for people and the mind and believe in positivity for a healthier life. Confidence is not always a given for some people, some of us need to work hard. And for that reason, I provide a safe, calm confidential space to explore what may be going on for you and together I aim to support you to make sense of your feelings and see a way forward from difficulties.
I offer therapy sessions in-person in a comfy, safe, confidential environment online and telephone with a free 15 miminute consultation.
Hello and welcome, thank you for taking the time to read my profile. I am a Mum of two and a Nanny of three and had my fair share of challenges in life. I studied counselling for four years at university and my learning is very much ongoing I have a passion for people and the mind and believe in positivity for a healthier life. Confidence is not always a given for some people, some of us need to work hard. And for that reason, I provide a safe, calm confidential space to explore what may be going on for you and together I aim to support you to make sense of your feelings and see a way forward from difficulties.
Sometimes it feels like everyone says that men have it easy. If that’s so, then why are three quarters of all suicides men? We've been taught to tough it out and to go it alone, and that it’s weak to ask for help when things get on top of us – even if there is someone we can turn to. I work with the issues around the difficulty of being male in a society that creates unrealistic and often contradictory ideals of masculinity that are impossible to live up to, and stops men connecting meaningfully with themselves and others.
Sometimes it feels like everyone says that men have it easy. If that’s so, then why are three quarters of all suicides men? We've been taught to tough it out and to go it alone, and that it’s weak to ask for help when things get on top of us – even if there is someone we can turn to. I work with the issues around the difficulty of being male in a society that creates unrealistic and often contradictory ideals of masculinity that are impossible to live up to, and stops men connecting meaningfully with themselves and others.
Nearby In Person Counsellors Searches for Bourne
- Boston
- Corby
- Grantham
- Market Deeping
- Melton Mowbray
- Oakham
- Oundle
- Peterborough
- Spalding
- Stamford
- Wisbech
- Wymondham
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.