Counselling in Boughton

Photo of Kristyana Jimdar, Counsellor in Boughton, England
Kristyana Jimdar
Counsellor, MSc, MBACP
Verified
Verified
Anxiety, depression and other mental challenges can be debilitating. It's something that many of us live with each and every day and we need to find the best ways to deal with our emotions, what we are going through and how we react to certain situations. Being the best you is not easy, but you can do it. It is undoubtedly achievable no matter where you are in your life. Some may find difficulty showing up to their counselling sessions, some may think it's easier to talk online and some may find comfort with the presence of an animal in the room and even doing activities with the animal. Your needs are a priority.
01604 981714
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Office is near:
Boughton NN2
& Online
Photo of Debbie Torpey, Counsellor in Boughton, England
Debbie Torpey
Counsellor, MBACP Accred
Verified
Verified
Welcome! My name is Debbie Torpey. Are you feeling overwhelmed with anxiety? Are you feeling or experiencing a low mood? Are you in an unhappy relationship or repeatedly making unhealthy decisions? If this is you then therapy with me can help you to make sense of the difficult situations that are affecting your life. I have over 20 years experience as a BACP accredited counsellor. I offer a warm and friendly professional service, where you will not be judged but be provided with the right conditions to help you gain a clearer perspective.
01604 279455
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Office is near:
Boughton NN2
& Online
£50 (individual)£60 (couples)

More Therapists Nearby

Photo of Csilla Varga, Counsellor in Boughton, England
Csilla Varga
Counsellor, MA, MBACP
Verified
Verified
Hi, My name is Csilla, I am a qualified counsellor offering a safe and confidential space in person or online. Whatever is that you are going through, feeling or thinking, any problems, dilemmas you might experience, we can explore these safely and confidentially. In therapy every feeling, thought or sensation you might feel is welcome.
01529 404569
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Office is near:
Newark NG22
& Online
£40 (individual)£55 (couples)
Photo of Joanne Brown, Counsellor in Boughton, England
Joanne Brown
Counsellor, MBACP
Verified
Verified
I am an empathic and caring Counsellor working in a holistic and individual way, with you as the client at the centre of our work. Are you suffering with anxiety and depression having relationship issues, problems at work, struggling with illness, loss or bereavement or coming terms with difficult current and past life events. Are you completely overwhelmed or struggling with feelings of failure, despair, hopelessness and low self esteem and just don't know who to turn to or maybe you have resorted to addictive or harmful behaviours to cope. Come with me on your therapy journey and let me help you find a better way of being.
01777 809425
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Retford DN22
& Online
£45 per session
Photo of Cheryl Robinson, Counsellor in Boughton, England
Cheryl Robinson
Counsellor, BACP
Verified
Verified
IndividuaIs and/or couples - I understand that feeling of being overwhelmed with life's difficulties, be they work stresses, relationship problems, family problems or loss. Life feels unmanageable right now. This may be causing you to feel depressed, anxious or even angry? Struggling with these issues can affect your quality of life and I would like to help. Give you space to share those distressing thoughts and feelings. I will help you to understand why you are being affected in this way. Together we will find ways to help you feel more in control of your feelings.
01623 259256
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Mansfield NG21
& Online
£48 (individual)£60 (couples)
Photo of Natasha Fletcher The Anxiety Therapist, Psychotherapist in Boughton, England
Natasha Fletcher The Anxiety Therapist
Psychotherapist, MA, MBABCP
Verified
Verified
Welcome. I'm Natasha I help people who struggle with anxiety and or trauma. You have a good life and lots going for you. You have supportive family and friends, but anxiety, worries and overthinking are holding you back from fully enjoying them. You want to be able to say yes to opportunities that arise, knowing that anxiety isn’t going to hold you back. Perhaps you have been putting off seeking help hoping that your problems will get better on their own or you might have been trying to manage it yourself for too long. If this sounds like you and you've found yourself fighting a battle with your own mind get in touch.
0115 697 2373
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Office is near:
Mansfield NG19
& Online
£85 per session
Photo of JWL Counselling Service , Counsellor in Boughton, England
JWL Counselling Service
Counsellor, DCounsPsych, MBACP
Verified
Verified
ANXIETY SPECIALIST: Knowing how frightening and scary suffering with Anxiety can be. I specialise in helping you to understand the root cause of you’re issues, giving you the necessary tools to reduce the frequency and intensity of overwhelming feelings. Empowering you to take back control of your life and learn how to manage your anxiety affectively. Working at your pace to discover what will help. I tailor my approach to meet your needs. Developing an understanding of what is happening for you in a safe, supportive space, where you can begin to heal.
01777 802515
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Retford DN22
& Online
£35 (individual)£50 (couples)
Photo of Vesna Pivcevic, Counsellor in Boughton, England
Vesna Pivcevic
Counsellor, MBACP
Verified
Verified
I am a professionally trained and qualified person-centred counsellor supporting clients with a wide range of issues. Reaching out for help can feel like a big step so I offer a free 15-minute phone consultation to help you to make your decision. Being able to talk about everything that matters to you and feeling truly heard and understood, can help you to ease your burdens and feel able to cope again. I offer both long and short-term counselling, face to face or online.
0115 647 0049
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Office is near:
Mansfield NG18
& Online
£50 per session
Photo of Louise Gungaram, Psychotherapist in Boughton, England
Louise Gungaram
Psychotherapist, MBACP
Verified
Verified
I am an integrative counsellor specialising in incorporating nature into therapy and offering creative approaches. I have a garden counselling room in Ravenshead and I offer outdoor counselling and psychotherapy in natural spaces in and around Nottingham and Mansfield. I also offer counselling via online video session which can be accessed from anywhere across the UK. I work with a wide range of clients from different backgrounds, races, religions and sexualities and have experience working with issues including anxiety, depression, stress, trauma, eating disorders, addictions, relationships and bereavement.
01623 705738
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Office is near:
Blidworth NG21
& Online
£45 per session
Photo of Christopher McGill, Psychotherapist in Boughton, England
Christopher McGill
Psychotherapist, MBACP
Verified
Verified
As an experienced Integrative Psychotherapist I have a successful track record of helping both men and women understand & change the psychological obstacles that prevent them from leading the life they wish. Whether you need help with anger management, low mood/depressed, patterns of unhelpful behaviours, heightened levels of anxiety or developing and maintaining healthier relationships, psychotherapy is one of the best investments you can make in yourself. ​ We will look at what you need right now, develop & practise strategies to make life feel more satisfying whilst exploring your unique story to deepen your sense of self.
01636 556102
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Newark NG24
& Online
£45 per session
Photo of Sharon Robinson, Psychotherapist in Boughton, England
Sharon Robinson
Psychotherapist, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
I am a qualified relational, developmental integrative psychotherapist. My therapeutic approach reflects my humanistic philosophy, acknowledging the autonomy and uniqueness of the individual. At any time in our lives, we may encounter issues or events we find difficult to cope with. Finding our way can be lonely, frightening and deeply challenging. Working collaboratively, my aim is to provide a safe, warm, accepting environment for you to explore your experiences, concerns and needs, offering an empathic, compassionate, non-judgemental and genuine relational experience to help facilitate greater self-awareness, healing and change.
0115 824 0644
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Office is near:
Mansfield NG18
& Online
£50 per session
Photo of Jessica Gill, Counsellor in Boughton, England
Jessica Gill
Counsellor, MBACP
Verified
Verified
Thank you for considering therapy with me. I understand how taking the next step to find a therapist can be daunting, feel overwhelming or scary. I welcome these emotions compassionately and with understanding. I am a warm, empathic, respectful and considerate therapist. Therapy is your space to feel safe, supported and to bring whatever issues you would like, to be worked through at a pace that is right for you. I believe you deserve the therapeutic time with me to feel valued, fully heard and supported. I will journey with you to better health, in order to be at peace with your struggles, with added life fulfilment and clarity.
01623 579031
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Mansfield NG21
& Online
£45 per session
Photo of Kate Dewar CBT, Psychotherapist in Boughton, England
Kate Dewar CBT
Psychotherapist, MBABCP
Verified
Verified
Hello. I am a BABCP Accredited Cognitive Behavioural and EMDR Therapist. CBT enables us to understand the relationships between our feelings, thoughts, behaviours and environment, and the ways in which these can become problematic. With an understanding of how mental health difficulties develop and are maintained day to day I use an evidence-based (NICE guidelines) and goal-orientated approach to help support change. The emphasis is on finding solutions that work for the individual, so that you can improve emotional health & become your own therapist by applying new skills and techniques to old patterns of thinking and behaving.
01476 851537
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Office is near:
Newark-on-Trent NG24
& Online
£70 per session
Photo of Bodhi Therapy Nottingham, Psychotherapist in Boughton, England
Bodhi Therapy Nottingham
Psychotherapist, MSc, MUKCP
Verified
Verified
You are the only person who knows exactly how you feel, which means, you are the only one who knows when something is wrong. When something has happened, big or small, but enough to create feelings of anxiety, stress and depression, it can lead us to feeling isolated and alone. There is a human need to want to get back to that balance of a happy life and that change can only happen when you know and understand what is wrong and why. Sometimes we get so overwhelmed by a situation, current or historical, we cant seem to find a way out. But balance is achievable again, but sometimes we just need a little support to help us get there.
0115 697 1518
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Office is near:
Southwell NG25
& Online
£50 per session
Photo of Tracy Bankier - Counselling And Psychotherapy, Psychotherapist in Boughton, England
Tracy Bankier - Counselling And Psychotherapy
Psychotherapist, MBACP Accred
Verified
Verified
Seeking support through counselling for the first time can be daunting. You might be wondering what will I talk about, you might be afraid you have nothing to talk about. You might also be thinking why would I tell a stranger things I have not told anyone else. I work with a wide variety of issues which include anxiety, relationship difficulties, anger, depression, feeling sad, bullying, stress, low self-esteem and bereavement. I can be there to listen and help you to explore difficulties, painful experiences and find your new normal in a safe space that is confidential, respectful, empathic, non-judgemental.
0115 824 6254
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Edwinstowe NG21
& Online
£50 per session
Photo of Psychotherapy By Nadya, Counsellor in Boughton, England
Psychotherapy By Nadya
Counsellor, MBACP
Verified
Verified
Hello, my name is Nadya, I'm a qualified and experienced counsellor /psychotherapist with experience of working in organisations like Women's Aid, NHS Staff Counselling, CASY, Employee Assistance Programmes and my private practice. I'm also a woman, a friend, a daughter, a mother, a partner, a person figuring out life and I can relate to you. Whatever your issues, we can explore them in a safe space of a counselling room without judgement or prejudice. - I can help, together we can make things clearer, find coping strategies, find a way forward, build confidence and self-esteem.
01623 392749
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Office is near:
Mansfield Woodhouse NG19
& Online
£35 per session
Photo of Steven Shears, Psychotherapist in Boughton, England
Steven Shears
Psychotherapist, MSc, MBACP Accred
Verified
Verified
I take the fact that you are looking at the possibility of entering therapy as a good sign. You may have struggled with your particular issue for years and found some temporary relief from it but now you are hoping that therapy could help you and have an open mind to possibilities to making some permanent changes and acquiring skills to deal with your difficulties going forwards and improving your relationships. If this sounds like your view of change then I have a wide range of experience with both individuals and couples to accompany you on your journey and have a encouraging and supportive approach. I only offer online therapy.
01623 703997
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Office is near:
Mansfield NG18
& Online
£40 per session
Photo of Chesterfield Counselling, Psychotherapist in Boughton, England
Chesterfield Counselling
Psychotherapist, MSc, MBACP
Verified
Verified
Choosing me as your counsellor. If you’re looking for a counsellor, you need to find someone who is going to be a good “fit” for you. I believe that the most important part of any counselling is having a good relationship with the therapist. You need to be able to trust me and feel comfortable talking to me about yourself. Otherwise you cannot get the best out of the experience. Contacting a counsellor for the first time can be daunting. You might be nervous or struggling to put things into words. It is okay if you are not quite sure what you want from this, I will do everything I can to put you at your ease.
01246 488565
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Office is near:
Mansfield NG18
& Online
£45 per session
Photo of Maya Patrizia Gagni, Counsellor in Boughton, England
Maya Patrizia Gagni
Counsellor, MA, MBACP Accred
Verified
1 Endorsed
Verified
1 Endorsed
Please note my practice is a women only service. I am an experienced and accredited Counsellor/Psychotherapist, EMDR Practitioner, Supervisor, Dramatherapist and Equine Facilitated Psychotherapist with an extensive experience in working with a number of presenting issues including: abuse, domestic violence, addiction(s), depression, PTSD, self-harm, trauma, child related issues, cultural issues, eating disorders, general counselling, identity issues, sexual identity and spirituality. I work with short and long term contracts and I provide one-to-one and couple counselling both face to face and online.
01623 272429
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Office is near:
Mansfield NG18
& Online
£60 (individual)£70 (couples)
Photo of Dr Catrin Williams, Psychologist in Boughton, England
Dr Catrin Williams
Psychologist, PsychD, HCPC - Forensic Psych.
Verified
Verified
I work for the NHS in a service supporting people with developmental trauma and personality difficulties that affect their lives. My expertise is with people who have experienced trauma (long-term or short-term). Events like this can lead to a range of mental health difficulties, such as depression, anxiety, panic and psychosis and also unhelpful coping behaviours, such as self-harm and suicidal thoughts, substance use, relationship struggles, and so on. I aim to help you understand where issues are stemming from, so we can work on developing a healthier life for you. I also work with risk related behaviours - contact for more info.
01829 708150
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Office is near:
Southwell NG25
& Online
£110 per session

See more therapy options for Boughton

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in Boughton?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Boughton specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.