Obsessive-Compulsive (OCD) Counselling in Botesdale

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Photo of Kim Michelle Lock, Psychotherapist in Botesdale, England
Kim Michelle Lock
Psychotherapist, MA, MBACP
Verified
Verified
I am a BACP registered, qualified and experienced psychotherapist and have worked with many clients with various problems. Many people struggle with their own unique experiencing of the world, which can sometimes feel overwhelming. I am able to provide a non-clinical, non-judgemental, confidential and relaxed environment, to help you safely explore your thoughts and feelings in an attempt to help you gain an understanding and clearer insight into yourself and your problems. During therapy you will hopefully also gain some ‘tools’ to help you deal with life more effectively and in a more managable and healthier way.
01206 700268
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Botesdale IP22
& Online

More Therapists Nearby

Photo of CBT Online, Psychotherapist in Botesdale, England
CBT Online
Psychotherapist, MSc, MBABCP
Verified
Verified
What ever the issue, panic disorder, chronic worry, OCD , eating disorder, low mood.
Hello and welcome, as a BABCP accredited CBT therapist, I work with my clients to offer a supportive and confidential online space. Online therapy is exactly the same as in-person therapy, but you do it from the convenience of your own space. My approach is tailored to your needs. I used tried and trusted evidenced based therapies to help you meet your needs.
028 9694 3930
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Office is near:
Dublin IP23
& Online
Photo of Chevair Leeding, Counsellor in Botesdale, England
Chevair Leeding
Counsellor, MBACP
Verified
Verified
I am an experienced integrative therapist currently working at the Priory Hospital and a member of the BACP and I support people with a range of difficulties including anxiety, depression, overwhelming emotions, OCD , autism-specific needs, relationship issues and gender identity. We will work together utilising a range of therapies to enable you to manage and regulate your emotions and thoughts using distress tolerance, mindfulness and interpersonal skills.
01702 680412
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Diss IP21
& Online
Photo of Mari Green, Counsellor in Botesdale, England
Mari Green
Counsellor, MBACP Snr. Accred
Verified
Verified
Suffering low self esteem and confidence? You are feeling anxious, depressed, lonely, worried, ruminating, catastrophising, isolating, unable to say no, feeling stuck, hiding their feelings so others won't know. You would like to stop this behaviour, to be able to dream and fulfil those dreams, be able to go out without anxiety as to how it might be and ruminating afterwards and feeling you have said and did the wrong thing. You feel put upon by others as you can't so no for fear of someone disliking them, feeling resentful.
01449 700696
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Stowmarket IP14
& Online
Waitlist for new clients
Photo of Sn Emrys, Psychotherapist in Botesdale, England
Sn Emrys
Psychotherapist, MA, MHGI
Verified
Verified
I have the best job in the world: it’s to help you find the peace you’re looking for. That’s what I’ve been doing, first as a shamanic counsellor then as a psychotherapist, for others just like you, for 45 years. Whether you have a phobia, or are in a dire, life-threatening situation, or anything in between, you’re just a call away from finding yourself warmly welcomed to a totally non-judgmental, safe, comfortable space where you can relax and unload whatever you want in total confidence: then we can get straight to work fixing it.
01359 302635
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Office is near:
Diss IP21
& Online
Waitlist for new clients
Photo of Waveney Valley Counselling, Psychotherapist in Botesdale, England
Waveney Valley Counselling
Psychotherapist, MBACP
Verified
Verified
Hello and welcome. Im Fairlie. If you are feeling depressed, overwhelmed, anxious or are struggling to cope, I can help. I have counselling experience with a wide range of mental health issues and uncomfortable feelings. I can support you to release any emotional pain, trauma or psychological discomfort. I can help you to repair difficult relationships, reconcile unwanted personal behaviours (such as anger, addictions and eating disorders), and let go of outdated emotions and patterns. I will help you to cultivate a new and healthy perspective, develop positive coping skills and build your self esteem so you can feel better in life.
01379 777244
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Harleston IP20
& Online
Photo of EMDR and CBT Services, Psychotherapist in Botesdale, England
EMDR and CBT Services
Psychotherapist, MBABCP
Verified
Verified
I offer EMDR, CBT and Couples Counselling therapy and the aim is to help you to regain a sense of wellbeing and enjoyment in your life. During the initial assessment we will work together to understand your main problems, what is keeping you 'stuck' and then agree on an individualised treatment plan to help you move forward with clear treatment goals. CBT is an effective evidence based treatment that can help you in the here and now and EMDR is useful for more deep rooted or attachment based difficulties. I find that both work well, in different ways to bring about an improvement in emotional and physical health.
01359 302253
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Bury Saint Edmunds IP31
& Online
Photo of Michael Broad, Counsellor in Botesdale, England
Michael Broad
Counsellor, MNCS Accred
Verified
Verified
Life can be difficult. Are you feeling anxious, overwhelmed or depressed? If so, I offer a safe space where clients can share their problems in confidence, receive support and develop the resources they need to live well. My aim is to help you to live a more fulfilling, positive life. I strive to help my clients better understand themselves and equip them with the resources and resilience to manage difficult thoughts and feelings. At the heart of the work is a supportive therapeutic relationship. Clients can expect to be met with warmth, acceptance and positive regard, and have their problems properly listened to and understood.
01603 361954
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Norwich NR16
& Online
Photo of Rhea Greaves, Counsellor in Botesdale, England
Rhea Greaves
Counsellor, MBACP
Verified
Verified
The idea of talking to someone can feel really daunting, especially if you haven’t done it before and that’s ok and completely normal. Maybe you have experienced something difficult and need someone to talk to; perhaps you'd like to change the way you feel, experience and cope in certain situations; you may be finding it hard to cope with your mental health. By talking and processing your feelings and experiences it can offer a way of healing, it can offer you more mental and physical space to create a different way of being and start paving a way forward for you that you always hoped for, but may not have felt was achievable.
07376 912477
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Office is near:
Attleborough NR17
& Online
Photo of Online/In Person Emma Doorish Therapy, Psychotherapist in Botesdale, England
Online/In Person Emma Doorish Therapy
Psychotherapist, MSc, MBACP Accred
Verified
Verified
I work with clients globally via online Sessions and also facilitate group and trainings throughout the UK. I am a transpersonal therapist who works in a very solution focused way. I use a combination of techniques such as CBT, Transactional Analysis, Solution-focused therapy as well as hypnotherapy and parts therapy. I believe that change can happen even in the first session and that a client doesn't need to be in long-term therapy to achieve their therapeutic goals.
07480 629789
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Office is near:
Dublin IP23
& Online
Photo of Jo Bealey, Counsellor in Botesdale, England
Jo Bealey
Counsellor, BACP
Verified
Verified
Are you having more bad days than good? Feeling fed-up, depressed, anxious or grieving and having trouble ‘to shake’ those difficult feelings? Perhaps you are feeling stuck or having trouble with your relationships? We can feel we ‘should’ be able to cope which can be make our differcult feelings more tough and feel very isolating for you too. I know how daunting it can be to share your thoughts and feelings with someone. Before becoming a therapist, I felt the same. Together can create a create a sanctuary, a place where you can ‘come as you are’ and share what is you are experiencing. A time and space, just for you
01252 986046
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Office is near:
Dublin IP23
& Online

Online Therapists

Photo of Prosper Ndayi, Psychotherapist in Botesdale, England
Prosper Ndayi
Psychotherapist, MA, MBABCP
Verified
1 Endorsed
Verified
1 Endorsed
Hello, my name is Prosper Ndayi. I am a BABCP qualified & accredited Cognitive Behavioural Psychotherapist / CBT Therapist. I am also a couples therapist. I help people feel , think and do better in their day-to-day life. The presenting difficulties I help people to overcome are: Generalised anxiety, depression, panic attacks, Illness anxiety, stress, OCD , PTSD (Post-Traumatic Stress Disorder), anger, Low Self-Esteem and relationship issues. Sessions can be by video on Teams/Zoom/Whatsapp and tel in English or French.
01628 564844
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Hemel Hempstead HP2
& Online
Photo of Antonella Tomasin, Psychologist in Botesdale, England
Antonella Tomasin
Psychologist, PsychD, CPsychol
Verified
Verified
My aim is to provide a confidential space where you can feel comfortable to talk about your difficulties. I offer therapy for different types of problems (low self esteem, anxiety, depression, relationship difficulties, OCD , trauma, Complex PTSD, social anxiety, worries, anger, sleep etc) to individuals and couples. I consider therapy as a journey that will help you to get to know yourself better with the aim to improve your quality of life. I like adapting my way of working according to each individual needs as I believe that everyone is unique.
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London SE22
& Online
Photo of Carol Shaw Psychotherapy , Psychotherapist in Botesdale, England
Carol Shaw Psychotherapy
Psychotherapist, MBACP Accred
Verified
Verified
I have worked in Mental Health for over 20 years in Primary and Secondary Care, working with Trauma, Depression, Anxiety, Personality Disorders, Addiction, Abuse, Obsessive Compulsive Behaviours and many other psychological difficulties.
How you experience yourself in the world and with others impacts on you every day and in every relationship. You may have difficulties with family members or in friendships and more personal relationships. Reflecting on how we are with others and how they make us feel can be revealing and bring about change so you can feel more present and involved in your life. These thoughts and feelings didn’t develop overnight and I provide you with a confidential space to support you in this exploration for lasting change. I am still able to see clients face to face following government Covid Guidelines.
01986 802150
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Halesworth IP19
& Online
Photo of Dr Manveer Kaur, Psychologist in Botesdale, England
Dr Manveer Kaur
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I work with adults (16+) to help treat common mental health difficulties such as low mood and depression, stress, social anxiety, generalized anxiety, OCD and PTSD.
As a qualified Clinical Psychologist, I use talking therapies which are evidence based and used to treat a number of common mental health difficulties such as anxiety and depression. Many people struggle with their mental health at some point in their lives. I offer a warm, compassionate and non-judgemental approach to support you with your struggles.
01483 968541
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West Byfleet KT14
& Online
Photo of Andrea Elisabeth Breninek, Psychologist in Botesdale, England
Andrea Elisabeth Breninek
Psychologist, HCPC - Clin. Psych.
Verified
Verified
My special interests are in the field of Depression, Anxiety Disorders, OCD , Postnatal Depression , Stress and Chronic Illness.
"Depression is the common cold of psychopathology and has touched the lives of us all" (Dr Martin Seligman). In my 20 year experience as a CBT therapist I have learned that Seligman is right - everybody will experience at one point in their life depression, anxiety or another form of mental health problems. Some of us will manage on their own, some of us will need help. Seeking help for stress and mental health problems should not have any stigma attached to it - it is one way of dealing with the impact of living in an imperfect world.
020 3835 4681
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London NW3
& Online
Photo of Sinead Nolan, Counsellor in Botesdale, England
Sinead Nolan
Counsellor, MBACP
Verified
Verified
I aim for a warm and welcoming atmosphere as I believe it is important to feel comfortable in the room with your therapist. I am experienced in working with panic attacks, generalised anxiety, depression, work stress, OCD , relationship issues, conflict management, low self-esteem, intrusive thoughts and grief and loss. The therapy hour last 50 minutes. This is your space and you can bring whatever you choose. All feelings and ideas are acceptable in the room and everything is confidential. Therapy moves at your pace and it is also your decision when to end therapy.
07480 486943
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London SE1
& Online
Photo of Natasha Stojanovic, Psychotherapist in Botesdale, England
Natasha Stojanovic
Psychotherapist, MSc, MBACP
Verified
Verified
I also have CBT training which might help with depression, anxiety, and OCD .
Are you experiencing anxiety, depression, stress, relationship issues, panic attacks, challenging life transitions, loss? Do you feel stuck? Do you have unresolved family issues? Talking to a counsellor/psychotherapist can help. I offer safe, warm and non-judgmental space where we can explore your difficulties with the aim of having more understanding about your feelings, thoughts and behavior, and, thus, moving forward in your life.
07492 885970
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London W4
& Online
Photo of Bettina Salzmann, Psychotherapist in Botesdale, England
Bettina Salzmann
Psychotherapist, MBACP
Verified
Verified
I have worked with individuals presenting with anxiety, General anxiety disorders, depression, stress, OCD , panic attacks, phobias, trauma, PTSD,childhood abuse, domestic violence, autism, agraphobia,bereavement,loss,sudden/ traumatic death,relationship issues,suicide,addiction, eating disorders, bipolar and personality disorder using DBT amongst others.
I am an experienced CBT therapist and integrative counsellor and psychotherapist working in private practice for Anxiety,Trauma,personality disorder, family interventions,young people.I use mindfulness with my clients to help them to become more aware of the present moment and in acknowledging feelings and thoughts as they come and go.It’s been accepted as a useful therapy for anxiety and depression for years,and research suggests it's effective when practising reflection on yourself,switching off your auto pilot in order to discover your real feelings,and this can have an positive influence on our well being
01748 900742
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London SW14
& Online
Photo of CBT and EMDR for stress, anxiety, anger, trauma , Psychotherapist in Botesdale, England
CBT and EMDR for stress, anxiety, anger, trauma
Psychotherapist, MBABCP
Verified
Verified
As an Accredited EMDR and CBT Therapist, my specialism is helping people rapidly build confidence, resilience, self esteem, skills, strengths and new strategies. I’m passionate about helping people overcome trauma, anxiety, OCD , stress, anger, struggles with relationships, communication, doubt, authenticity, identity, transitions, emotional regulation and wellbeing. My style is practical and encouraging, warm and down to earth. My evidence based approach is firmly rooted in what truly works to help people find lasting freedom. My emphasis is helping you make the changes that’ll make the biggest positive differences to your life.
020 3823 6384
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London WC1X
& Online

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Obsessive-Compulsive (OCD) Counsellors
Obsessive-compulsive disorder (OCD) is an anxiety disorder in which people have unwanted and repeated thoughts, feelings, ideas, sensations (obsessions), or behaviours that make them feel driven to do something (compulsions). It affects children, kids, teens and adults. Often the person carries out the behaviours to get rid of the obsessive thoughts, but this only provides temporary relief. Not performing the obsessive rituals can cause great anxiety. A person's level of OCD can be anywhere from mild to severe, but if severe and left untreated, it can destroy a person's capacity to function at work, at school or even to lead a comfortable existence in the home.