Teen Counselling in Botesdale

See all counsellors in Botesdale
Photo of Kim Michelle Lock, Psychotherapist in Botesdale, England
Kim Michelle Lock
Psychotherapist, MA, MBACP
Verified
Verified
I am a BACP registered, qualified and experienced psychotherapist and have worked with many clients with various problems. Many people struggle with their own unique experiencing of the world, which can sometimes feel overwhelming. I am able to provide a non-clinical, non-judgemental, confidential and relaxed environment, to help you safely explore your thoughts and feelings in an attempt to help you gain an understanding and clearer insight into yourself and your problems. During therapy you will hopefully also gain some ‘tools’ to help you deal with life more effectively and in a more managable and healthier way.
01206 700268
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Botesdale IP22
& Online

More Therapists Nearby

Photo of Mandy Hedges Counselling, Counsellor in Botesdale, England
Mandy Hedges Counselling
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Welcome, If you are looking for a warm, caring, professional counsellor, then you are in the right place. With all the uncertainty of the coronavirus and people’s anxiety running high, other issues and problems haven't gone away. I am offering face to face appointments in my private office in Stanton. Here health and safety can be maintained. Saturday sessions are also available.
01359 307899
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Bury Saint Edmunds IP31
Photo of Waveney Valley Counselling, Psychotherapist in Botesdale, England
Waveney Valley Counselling
Psychotherapist, MBACP
Verified
Verified
Hello and welcome. Im Fairlie. If you are feeling depressed, overwhelmed, anxious or are struggling to cope, I can help. I have counselling experience with a wide range of mental health issues and uncomfortable feelings. I can support you to release any emotional pain, trauma or psychological discomfort. I can help you to repair difficult relationships, reconcile unwanted personal behaviours (such as anger, addictions and eating disorders), and let go of outdated emotions and patterns. I will help you to cultivate a new and healthy perspective, develop positive coping skills and build your self esteem so you can feel better in life.
01379 777244
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Harleston IP20
& Online
Photo of LORRAINE A Thompson, Psychotherapist in Botesdale, England
LORRAINE A Thompson
Psychotherapist, MHGI
Verified
Verified
Hello, it's great you are here! I help both adults and children get back on track as soon as possible so that you can start enjoying the life you wish to. Human Givens Therapy is refreshing and very special as it is fast, effective and long lasting. When we meet we will work at a pace that suits you. I understand how life can seem so difficult and everything just feels too much. You will not be asked to talk at length about the past, we will only discuss what we need to so that you have a more positive mind and able to think more clearly, enabling you to make positive life changes. I really do look forward to helping you very soon!
01953 665346
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Office is near:
Norwich NR16
& Online
Photo of Tracy Reeve Counselling, Counsellor in Botesdale, England
Tracy Reeve Counselling
Counsellor, MA, MBACP
Verified
Verified
Hello, I’m Tracy. I’m currently working face-to-face, video and phone calls with flexible hours Mon - Sat 9am - 7pm. I have 10 years experience counselling teenagers, adults & couples. Individuals £45, Couples £60. Concessions considered. Please visit my website for client testimonials. Daily life can present us with a variety of psychological and emotional challenges that can be difficult to deal with or leave us in a situation that is hard to bear. I can help you to explore and clarify your thoughts and feelings and with greater awareness and clarity it is possible to have a clearer understanding of ourselves and others.
07427 980061
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Harleston IP20
& Online
Photo of Sabrina Norton, Counsellor in Botesdale, England
Sabrina Norton
Counsellor, MNCS Accred
Verified
Verified
Life can be full of ups and downs, and all too often there is little or no opportunity to take time for yourself to work through these changes and adapt…leading to problems becoming bigger and more consuming. There may be times when you are suddenly faced with your own vulnerabilities and mortality and may feel like you have no one who you can confide in. As an integrative counsellor and hypnotherapist, I can offer you the time to talk about what worries you, or what feels too much to deal with alone and can walk alongside you on your chosen path.
01379 772521
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Office is near:
Diss IP21
& Online
Waitlist for new clients
Photo of Sn Emrys, Psychotherapist in Botesdale, England
Sn Emrys
Psychotherapist, MA, MHGI
Verified
Verified
I have the best job in the world: it’s to help you find the peace you’re looking for. That’s what I’ve been doing, first as a shamanic counsellor then as a psychotherapist, for others just like you, for 45 years. Whether you have a phobia, or are in a dire, life-threatening situation, or anything in between, you’re just a call away from finding yourself warmly welcomed to a totally non-judgmental, safe, comfortable space where you can relax and unload whatever you want in total confidence: then we can get straight to work fixing it.
01359 302635
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Office is near:
Diss IP21
& Online
Waitlist for new clients
Photo of Barbara Day, Counsellor in Botesdale, England
Barbara Day
Counsellor, MBACP
Verified
Verified
Thank you for considering my profile. My aim is to assist you with whatever dilemma or difficulty you are trying to deal with. I have over 15 years experience in ongoing and short term (1 - 12 sessions) work whereby we tailor the counselling to your particular needs. My fundamental training is to look at how past environment and experience has shaped your emotional thinking and responses. In addition, I know that problems can be current and immediate, needing a practical approach.
01379 774777
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Eye IP21
Photo of Anne Marie McKinley, Psychotherapist in Botesdale, England
Anne Marie McKinley
Psychotherapist, MBACP
Verified
Verified
I have 13 years of experience working as a Trauma Therapist. Initially, I worked within the NHS and treated trauma alongside PTSD responses to birth as a midwife and trauma therapist. My private practice developed more broadly, working with anxiety, depression, PTSD, dissociation and relationship stresses in any of life's circumstances. I am happy to work with almost any general life issue. Grief, sexual or other abuse, rape, and lifelong bullying are frequent concerns in therapy, and couple therapy is of particular interest. I use EMDR, Rewind, Trauma-focused CBT in a person-centred approach and work with clients online
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Office is near:
Dublin IP23
& Online
Photo of CBT Online, Psychotherapist in Botesdale, England
CBT Online
Psychotherapist, MSc, MBABCP
Verified
Verified
Hello and welcome, as a BABCP accredited CBT therapist, I work with my clients to offer a supportive and confidential online space. Online therapy is exactly the same as in-person therapy, but you do it from the convenience of your own space. My approach is tailored to your needs. I used tried and trusted evidenced based therapies to help you meet your needs.
028 9694 3930
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Office is near:
Dublin IP23
& Online
Photo of Robert Horatio Paynter, Counsellor in Botesdale, England
Robert Horatio Paynter
Counsellor, MNCS Accred
Verified
Verified
Need to talk to a relaxed and easy to get on with counsellor? Talk to Robert. I have good communication skills and a reputation for overcoming challenges and journeys back to mind wellness. If you are looking for a good listener, who has empathy, patience and experienced understanding on how to help you bolster your tool kit to face today and tomorrow. Try me out with online counselling using my website and make a booking on www.talktorobert.online
020 4538 6945
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Office is near:
Dublin IP23
& Online
Photo of Jo Bealey, Counsellor in Botesdale, England
Jo Bealey
Counsellor, BACP
Verified
Verified
Are you having more bad days than good? Feeling fed-up, depressed, anxious or grieving and having trouble ‘to shake’ those difficult feelings? Perhaps you are feeling stuck or having trouble with your relationships? We can feel we ‘should’ be able to cope which can be make our differcult feelings more tough and feel very isolating for you too. I know how daunting it can be to share your thoughts and feelings with someone. Before becoming a therapist, I felt the same. Together can create a create a sanctuary, a place where you can ‘come as you are’ and share what is you are experiencing. A time and space, just for you
01252 986046
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Office is near:
Dublin IP23
& Online
Photo of Nicola O'Donnell in Botesdale, England
01379 777247
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Eye IP23
& Online

Online Therapists

Photo of Elena Shuturminska, Psychologist in Botesdale, England
Elena Shuturminska
Psychologist, HCPC - Couns. Psych.
Verified
Verified
I am a Psychologist with 18 years of clinical experience, practising in London and Colchester. I work integratively, bringing together the strengths of the Psychoanalytic, Existential, Dialectical - Behavioural,Cognitive-Behavioural approaches and EMDR. This gives me the flexibility to offer a bespoke therapy to each individual I would be working with. Over the years I have worked for a number of NHS Mental Health Services including adult, child and adolescent , and learning disability service. The areas in which I specialise include, among others, anxiety, stress, depression, trauma , bereavement, bi-polar disorder and psychosis.
01206 700096
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Colchester CO3
& Online
Photo of Dr Allan Willis, Psychologist in Botesdale, England
Dr Allan Willis
Psychologist, HCPC - Ed. Psych.
Verified
Verified
I am a highly experienced Child Psychologist and Psychotherapist and have undertaken extensive training in child and adolescent mental health, including hypnotherapy, EFT (tapping) and narrative therapy.
I work with children and young people to help them cope with anxiety, loss of confidence and other barriers to negative mental health. This includes social anxiety, trauma, phobias, eating disorders and addiction. I work with a variety of clients including those with additional needs such as ASC, ADHD, Emotional and Behavioural Difficulties and young people with medical and physical conditions such as cerebral palsy.
020 3962 2347
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London N20
& Online
Photo of Kintsugipsychology , Psychologist in Botesdale, England
Kintsugipsychology
Psychologist, PsychD, GMBPsS
Verified
Verified
I specialise in child and adolescent trauma, adult counselling and ADHD diagnoses, with a diploma from the Maudsley. I take a person centred approach, creating a safe and holistic space for clients. I am focussed solely on helping clients achieve a more positive happier future.
01748 900749
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Richmond TW10
& Online
Photo of Máire Stedman, Psychotherapist in Botesdale, England
Máire Stedman
Psychotherapist, MSc, MUKCP
Verified
Verified
As well as working with adults, I have experience in the full range of child and adolescent mental health issues and enjoy working with all age groups.
I am a qualified and experienced Individual, Couple, Family and Systemic Psychotherapist with over 25 years experience of working in the NHS; not for profit sector and the social care sectors, as well as working in private practice. I have experience in working cross-culturally with individuals, couples and families, including working with interpreters. I have worked extensively with trauma, anxiety and depression, as well as post migration issues.I have also worked with families and children experiencing separation and divorce.
020 3871 8422
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London SW1W
& Online
Photo of Retrain Your Brain, Counsellor in Botesdale, England
Retrain Your Brain
Counsellor, MSc, MBACP
Verified
Verified
Whether you are an adolescent , adult, sports person or busy executive there are some common themes that resonate with my clients: Finding it hard to make decisions - fear of getting it wrong and constantly worrying/Being less tolerant, irritable over things that wouldn't normally bother you/Needing to do everything perfectly and setting high unrealistic expectations resulting in procrastination/Never feeling you have done enough/A very critical internal voice - Exhausting! Most of my clients want to quieten that negative voice and find ways to achieve and live life without the gnawing anxiety and self-doubt
01372 679022
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Esher KT10
& Online
Photo of Verity Alexis, Psychotherapist in Botesdale, England
Verity Alexis
Psychotherapist, BPC
Verified
Verified
I am a dedicated, compassionate and dynamic Child, Community and Educational Psychologist and Child, Adolescent and Family Psychodynamic Psychotherapist, trained at the Tavistock and Portman NHS Foundation Trust.
I support children, young people, parents and carers, families, schools and communities through an integrated approach using psychodynamic psychotherapy and child, community and educational psychology. I love working with individuals, groups and organisations. You may want to focus on exploring and healing past life experiences, understanding present ones and planning for the future. We can weave between the three organically as I work therapeutically, psychologically and life coaching style in response to empowering your voice, bolstering your self esteem and self care, highlighting your strengths and supporting your arising needs.
020 7870 1559
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London SW11
& Online
Photo of Claire Berry, Psychotherapist in Botesdale, England
Claire Berry
Psychotherapist, MSc, MBABCP
Verified
Verified
I am a trained mental health nurse and BABCP accredited cognitive behavioural therapist. I have spent the last 10 years working in Child & Adolescent Mental Health Services (CAMHS). I have experience of delivering CBT to children and young people from the age of 6 to 19 years of age who present with anxiety, OCD, low mood and self harm. I am also experienced in carrying out Autism Spectrum Disorder (ASD) and Attention Deficit Hyperactivity Disorder (ADHD) assessments. I have contributed to a chapter in the recently published book ‘understanding ADHD in girls and Women’.
01737 301070
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Banstead SM7
& Online

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Teen Counsellors

What does therapy for teenagers look like?

When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?

There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?

It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?

You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.