Counselling in Botesdale

Photo of Kim Michelle Lock, Psychotherapist in Botesdale, England
Kim Michelle Lock
Psychotherapist, MA, MBACP
Verified
Verified
I am a BACP registered, qualified and experienced psychotherapist and have worked with many clients with various problems. Many people struggle with their own unique experiencing of the world, which can sometimes feel overwhelming. I am able to provide a non-clinical, non-judgemental, confidential and relaxed environment, to help you safely explore your thoughts and feelings in an attempt to help you gain an understanding and clearer insight into yourself and your problems. During therapy you will hopefully also gain some ‘tools’ to help you deal with life more effectively and in a more managable and healthier way.
01206 700268
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Botesdale IP22
& Online
£40 per session

More Therapists Nearby

Photo of EMDR and CBT Services, Psychotherapist in Botesdale, England
EMDR and CBT Services
Psychotherapist, MBABCP
Verified
Verified
I offer EMDR, CBT and Couples Counselling therapy and the aim is to help you to regain a sense of wellbeing and enjoyment in your life. During the initial assessment we will work together to understand your main problems, what is keeping you 'stuck' and then agree on an individualised treatment plan to help you move forward with clear treatment goals. CBT is an effective evidence based treatment that can help you in the here and now and EMDR is useful for more deep rooted or attachment based difficulties. I find that both work well, in different ways to bring about an improvement in emotional and physical health.
01359 302253
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Bury Saint Edmunds IP31
& Online
£80 (individual)£120 (couples)
Waitlist for new clients
Photo of Vilyana Tsekova, Psychologist in Botesdale, England
Vilyana Tsekova
Psychologist, MSc, GMBPsS
Verified
Verified
You might be looking for a safe, confidential and non-judgemental space to make sense of things. This is how I can help. I have been trained in various evidence based therapies including DBT, Schema, CFT, EMDR, personal consultancy and integrative therapy. I formulate and implement therapy plans which aim to reduce the impact of psychological distress or emotional challenges on my clients' life and support them in learning effective ways of coping with difficult emotions and life challenges. I also offer therapy for therapists and other colleagues who work in health and social care.
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Attleborough NR17
& Online
Waitlist for new clients
Photo of Steve Martyn, Psychotherapist in Botesdale, England
Steve Martyn
Psychotherapist, MA, MUKCP
Verified
Verified
I am an experienced counsellor, psychotherapist and coach working near Rickinghall on the Norfolk/Suffolk border where I help clients, both individuals and couples, with a wide range of issues. I offer therapy and coaching both on a time limited basis, for a fixed number of sessions, as well as on an open ended basis. I have also managed a counselling service in North London, have worked as a therapist in agency setting as well as in higher education at the Royal College of Art in London. Prior to qualification as a therapist, I worked at director level in Human Resources for a number of global organisations.
01603 576844
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Rickinghall IP22
& Online
£60 (individual)£70 (couples)
Photo of Barbara Day, Counsellor in Botesdale, England
Barbara Day
Counsellor, MBACP
Verified
Verified
Thank you for considering my profile. My aim is to assist you with whatever dilemma or difficulty you are trying to deal with. I have over 15 years experience in ongoing and short term (1 - 12 sessions) work whereby we tailor the counselling to your particular needs. My fundamental training is to look at how past environment and experience has shaped your emotional thinking and responses. In addition, I know that problems can be current and immediate, needing a practical approach.
01379 774777
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Eye IP21
Photo of Mari Green, Counsellor in Botesdale, England
Mari Green
Counsellor, MBACP Snr. Accred
Verified
Verified
Suffering low self esteem and confidence? You are feeling anxious, depressed, lonely, worried, ruminating, catastrophising, isolating, unable to say no, feeling stuck, hiding their feelings so others won't know. You would like to stop this behaviour, to be able to dream and fulfil those dreams, be able to go out without anxiety as to how it might be and ruminating afterwards and feeling you have said and did the wrong thing. You feel put upon by others as you can't so no for fear of someone disliking them, feeling resentful.
01449 700696
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Stowmarket IP14
& Online
£50 (individual)£60 (couples)
Photo of Jo Dalton, Psychologist in Botesdale, England
Jo Dalton
Psychologist, PsychD, CPsychol
Verified
Verified
Hello, I have enjoyed working as a Clinical Psychologist with adults since 1999 and have gained experience of working effectively with people with a wide range of emotional and behavioural difficulties, including anxiety, anger, mood difficulties, difficulties relating to ourselves and other people, trauma of all kinds, chronic illness and eating difficulties. I have specific training and a special interest in working therapeutically with gender diverse (trans), gay and bisexual people or those who belong to the kink or poly community (kink aware).
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Norwich NR16
& Online
Photo of Ruth Noble, Counsellor in Botesdale, England
Ruth Noble
Counsellor, BACP
Verified
Verified
There are many reasons why you may be experiencing distress or emotional disturbance. This could be anxiety, fear, depression, loneliness, low self-esteem. You may be experiencing a transition of some kind or feeling overwhelmed. You may have experienced a trauma or a bereavement. You may have a nagging sense of unidentifiable unhappiness and malaise. Counselling can give you an opportunity to explore and reflect on these feelings. The experience of being heard and understood can provide some immediate relief.
01379 773571
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Diss IP22
& Online
£50 per session
Photo of Rhea Greaves, Counsellor in Botesdale, England
Rhea Greaves
Counsellor, MBACP
Verified
Verified
The idea of talking to someone can feel really daunting, especially if you haven’t done it before and that’s ok and completely normal. Maybe you have experienced something difficult and need someone to talk to; perhaps you'd like to change the way you feel, experience and cope in certain situations; you may be finding it hard to cope with your mental health. By talking and processing your feelings and experiences it can offer a way of healing, it can offer you more mental and physical space to create a different way of being and start paving a way forward for you that you always hoped for, but may not have felt was achievable.
07376 912477
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Office is near:
Attleborough NR17
& Online
£50 per session
Photo of LORRAINE A Thompson, Psychotherapist in Botesdale, England
LORRAINE A Thompson
Psychotherapist, MHGI
Verified
Verified
Hello, it's great you are here! I help both adults and children get back on track as soon as possible so that you can start enjoying the life you wish to. Human Givens Therapy is refreshing and very special as it is fast, effective and long lasting. When we meet we will work at a pace that suits you. I understand how life can seem so difficult and everything just feels too much. You will not be asked to talk at length about the past, we will only discuss what we need to so that you have a more positive mind and able to think more clearly, enabling you to make positive life changes. I really do look forward to helping you very soon!
01953 665346
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Office is near:
Norwich NR16
& Online
£80 (individual)£100 (couples)
Photo of Tracy Reeve Counselling, Counsellor in Botesdale, England
Tracy Reeve Counselling
Counsellor, MA, MBACP
Verified
Verified
Hello, I’m Tracy. I’m currently working face-to-face, video and phone calls with flexible hours Mon - Sat 9am - 7pm. I have 10 years experience counselling teenagers, adults & couples. Individuals £45, Couples £60. Concessions considered. Please visit my website for client testimonials. Daily life can present us with a variety of psychological and emotional challenges that can be difficult to deal with or leave us in a situation that is hard to bear. I can help you to explore and clarify your thoughts and feelings and with greater awareness and clarity it is possible to have a clearer understanding of ourselves and others.
07427 980061
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Harleston IP20
& Online
£45 (individual)£60 (couples)
Photo of Mandy Hedges Counselling, Counsellor in Botesdale, England
Mandy Hedges Counselling
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Welcome, If you are looking for a warm, caring, professional counsellor, then you are in the right place. With all the uncertainty of the coronavirus and people’s anxiety running high, other issues and problems haven't gone away. I am offering face to face appointments in my private office in Stanton. Here health and safety can be maintained. Saturday sessions are also available.
01359 307899
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Bury Saint Edmunds IP31
£40 per session
Photo of Sabrina Norton, Counsellor in Botesdale, England
Sabrina Norton
Counsellor, MNCS Accred
Verified
Verified
Life can be full of ups and downs, and all too often there is little or no opportunity to take time for yourself to work through these changes and adapt…leading to problems becoming bigger and more consuming. There may be times when you are suddenly faced with your own vulnerabilities and mortality and may feel like you have no one who you can confide in. As an integrative counsellor and hypnotherapist, I can offer you the time to talk about what worries you, or what feels too much to deal with alone and can walk alongside you on your chosen path.
01379 772521
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Office is near:
Diss IP21
& Online
£40 per session
Photo of Waveney Valley Counselling, Psychotherapist in Botesdale, England
Waveney Valley Counselling
Psychotherapist, MBACP
Verified
Verified
Hello and welcome. Im Fairlie. If you are feeling depressed, overwhelmed, anxious or are struggling to cope, I can help. I have counselling experience with a wide range of mental health issues and uncomfortable feelings. I can support you to release any emotional pain, trauma or psychological discomfort. I can help you to repair difficult relationships, reconcile unwanted personal behaviours (such as anger, addictions and eating disorders), and let go of outdated emotions and patterns. I will help you to cultivate a new and healthy perspective, develop positive coping skills and build your self esteem so you can feel better in life.
01379 777244
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Harleston IP20
& Online
£45 per session
Photo of Michael Broad, Counsellor in Botesdale, England
Michael Broad
Counsellor, MNCS Accred
Verified
Verified
Life can be difficult. Are you feeling anxious, overwhelmed or depressed? If so, I offer a safe space where clients can share their problems in confidence, receive support and develop the resources they need to live well. My aim is to help you to live a more fulfilling, positive life. I strive to help my clients better understand themselves and equip them with the resources and resilience to manage difficult thoughts and feelings. At the heart of the work is a supportive therapeutic relationship. Clients can expect to be met with warmth, acceptance and positive regard, and have their problems properly listened to and understood.
01603 361954
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Norwich NR16
& Online
£40 per session
Photo of Rejig Solutions, Psychologist in Botesdale, England
Rejig Solutions
Psychologist, PsychD, CPsychol
Verified
Verified
Are you struggling with issues related to pain, sleep, stress, psychological impacts of chronic illness including COVID, trauma, anxiety or major life changes? There comes a time when we might need some help from a professional to help cope with many of life’s challenges. I’m a HCPC Registered Practitioner Psychologist (Health Psychologist) and Chartered Psychologist in Norfolk, and I’d love to help you on your journey towards feeling better about yourself, behaviour change, lifestyle modification and self-discovery.
01508 505233
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Office is near:
Diss IP21
& Online
Waitlist for new clients
Photo of Sn Emrys, Psychotherapist in Botesdale, England
Sn Emrys
Psychotherapist, MA, MHGI
Verified
Verified
I have the best job in the world: it’s to help you find the peace you’re looking for. That’s what I’ve been doing, first as a shamanic counsellor then as a psychotherapist, for others just like you, for 45 years. Whether you have a phobia, or are in a dire, life-threatening situation, or anything in between, you’re just a call away from finding yourself warmly welcomed to a totally non-judgmental, safe, comfortable space where you can relax and unload whatever you want in total confidence: then we can get straight to work fixing it.
01359 302635
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Office is near:
Diss IP21
& Online
£99 per session
Waitlist for new clients
Photo of Online/In Person Emma Doorish Therapy, Psychotherapist in Botesdale, England
Online/In Person Emma Doorish Therapy
Psychotherapist, MSc, MBACP Accred
Verified
Verified
I work with clients globally via online Sessions and also facilitate group and trainings throughout the UK. I am a transpersonal therapist who works in a very solution focused way. I use a combination of techniques such as CBT, Transactional Analysis, Solution-focused therapy as well as hypnotherapy and parts therapy. I believe that change can happen even in the first session and that a client doesn't need to be in long-term therapy to achieve their therapeutic goals.
07480 629789
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Office is near:
Dublin IP23
& Online
£65 per session
Photo of Eva Nogales - EN - sex and relationship therapy, Counsellor in Botesdale, England
Eva Nogales - EN - sex and relationship therapy
Counsellor, MSc, COSRT General
Verified
Verified
Hi! I'm Eva, I am a psychologist specializing in Sex and Relationship therapy. Over the years, I've been helping people resolve conflicts related to their sexuality and their relationships. Whether you are single or in a relationship, we can work together. In our sessions, you'll find a safe space to express and explore your inner self. I'd love to accompany you in the process of growing, learning-unlearning, and healing.
01767 669826
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Office is near:
Dublin IP23
& Online
£70 (individual)£70 (couples)
Photo of Leah Spasova, Psychologist in Botesdale, England
Leah Spasova
Psychologist, GMBPsS
Verified
Verified
Tired of finding yourself frustrated, lonely, unfulfilled and lost in your intimate life and relationships? Yes, spending life stuck and unhappy, feeling like a lab rat – trying to figure out a maze without a map can be soul destroying. I've been talking, teaching and helping people with their relationships and sexuality since 2007, and no story can faze me. You can feel safe - I'll get you. I will understand and not judge one bit. This is your journey. Are you struggling with intimacy and sexuality? Are you curious about kinky sex or swinging? Or maybe you want to open your relationship? Or to begin with - actually find a partner?
01865 638815
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Office is near:
Dublin IP23
& Online
£90 per session

See more therapy options for Botesdale

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in Botesdale?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Botesdale specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.