Suicidal Ideation Counselling in Boston

Photo of Jo Vickers, MNCPS Acc., Psychotherapist
Jo Vickers
Psychotherapist, MNCPS Acc.
Verified Verified
Boston PE21
My aim is to co-create an environment that offers you a place to bring and share your unique experiences and begin to explore and understand how they have impacted you. I believe everyone can benefit from sharing their stories; often being truly heard for the first time. Nonetheless, this can feel odd initially, sat sharing information with a stranger. My creative approach to therapy responds to your individual needs to best support you whist undertaking this. My experience of working with survivors of trauma has been a live demonstration of the impact of previous and current experiences on our health.
My aim is to co-create an environment that offers you a place to bring and share your unique experiences and begin to explore and understand how they have impacted you. I believe everyone can benefit from sharing their stories; often being truly heard for the first time. Nonetheless, this can feel odd initially, sat sharing information with a stranger. My creative approach to therapy responds to your individual needs to best support you whist undertaking this. My experience of working with survivors of trauma has been a live demonstration of the impact of previous and current experiences on our health.
01522 440419 View 01522 440419
Photo of Clare Brown, MSc, MBACP, Psychotherapist
Clare Brown
Psychotherapist, MSc, MBACP
Verified Verified
Boston PE21
Are you finding it hard to connect with people and feel understood? Maybe you’re trying to make sense of a relationship; you used to get on but something’s changed and the idea of talking about it makes your heart race? Or perhaps you have tried but it’s left you feeling ashamed and hurt. Counselling can make room for change.
Are you finding it hard to connect with people and feel understood? Maybe you’re trying to make sense of a relationship; you used to get on but something’s changed and the idea of talking about it makes your heart race? Or perhaps you have tried but it’s left you feeling ashamed and hurt. Counselling can make room for change.
01205 331866 View 01205 331866
Photo of Lorna Ellen Day - Lorna Day Counselling, MBACP Accred, Counsellor
Lorna Day Counselling
Counsellor, MBACP Accred
Verified Verified
Boston PE20  (Online Only)
I have trained to counsel my clients online. I know from the work that I have done that it helps people to talk to someone like me. Maybe this is because you don’t know me personally so it is easier to talk of what is bothering you. I can work with you so that you can resolve issues, learn ways of coping , talk about what is upsetting you and get on with the rest of your life feeling more peaceful and less stressed . I work with many issues some of which include bereavement, loss, anger, anxiety, depression, relationships, divorce, sadness.
I have trained to counsel my clients online. I know from the work that I have done that it helps people to talk to someone like me. Maybe this is because you don’t know me personally so it is easier to talk of what is bothering you. I can work with you so that you can resolve issues, learn ways of coping , talk about what is upsetting you and get on with the rest of your life feeling more peaceful and less stressed . I work with many issues some of which include bereavement, loss, anger, anxiety, depression, relationships, divorce, sadness.
01205 333973 View 01205 333973
Photo of Joanne Wilsher-Mills - JWM Counselling, MBACP, Counsellor
JWM Counselling
Counsellor, MBACP
Verified Verified
Boston PE21
Are you feeling overwhelmed with difficult feelings? Have you been through a bereavement or loss that you're struggling to come to terms with? Have you experienced painful and traumatic life events that still impact on you today and stop you living the life you want. Would you like to improve your relationships with the people in your life? You may be struggling with issues life anxiety, depression or low self-worth. My focus is to offer a counselling relationship that is supportive, nurturing and empowering. I can offer practical coping strategies, better insight and understanding as well as help you find your own solutions.
Are you feeling overwhelmed with difficult feelings? Have you been through a bereavement or loss that you're struggling to come to terms with? Have you experienced painful and traumatic life events that still impact on you today and stop you living the life you want. Would you like to improve your relationships with the people in your life? You may be struggling with issues life anxiety, depression or low self-worth. My focus is to offer a counselling relationship that is supportive, nurturing and empowering. I can offer practical coping strategies, better insight and understanding as well as help you find your own solutions.
01529 400960 View 01529 400960

More Therapists Nearby

Photo of Caroline M Cakebread, MSc, Psychotherapist
Caroline M Cakebread
Psychotherapist, MSc
Verified Verified
Friskney PE22
Not accepting new clients
Making the decision to come to therapy/counselling can be a difficult and sometimes anxiety provoking one, and finding someone who you feel comfortable with can be a really positive and reassuring start. I offer an initial no commitment session where we can get to know each other a little, and where we can begin to look at what you would like to get out of the work we may do together. Part of the first session will include an outline of how I work, what to expect, discussing a working agreement where we will talk about confidentiality etc, but it is mainly an opportunity to talk and be heard in a non-judgmental space.
Making the decision to come to therapy/counselling can be a difficult and sometimes anxiety provoking one, and finding someone who you feel comfortable with can be a really positive and reassuring start. I offer an initial no commitment session where we can get to know each other a little, and where we can begin to look at what you would like to get out of the work we may do together. Part of the first session will include an outline of how I work, what to expect, discussing a working agreement where we will talk about confidentiality etc, but it is mainly an opportunity to talk and be heard in a non-judgmental space.
01975 522010 View 01975 522010

Online Therapists

Photo of Dr Charlotte Whiteley, PsychD, HCPC - Couns. Psych., Psychologist
Dr Charlotte Whiteley
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
London N6
I have worked in a number of different NHS settings including Anxiety and Mood service the Gender Identity Clinic, Eating Disorder Service, and a specialist service for people with suicidal thoughts and feelings.
I am a chartered psychologist drawing on eastern philosophies, compassion focused practices and evidence based psychology to help clients fully understand experiences, to create dialogue and compassion for all the different emotions, thoughts, behaviours, impulses experienced. Living as a human can be confusing, complex and lonely and through my work I help clients to create more clarity and to develop ways of offering kindness to painful experience. I draw on talking, role plays, meditations, visualisations and other practices that might help get to know experiences in more depth.
I have worked in a number of different NHS settings including Anxiety and Mood service the Gender Identity Clinic, Eating Disorder Service, and a specialist service for people with suicidal thoughts and feelings.
I am a chartered psychologist drawing on eastern philosophies, compassion focused practices and evidence based psychology to help clients fully understand experiences, to create dialogue and compassion for all the different emotions, thoughts, behaviours, impulses experienced. Living as a human can be confusing, complex and lonely and through my work I help clients to create more clarity and to develop ways of offering kindness to painful experience. I draw on talking, role plays, meditations, visualisations and other practices that might help get to know experiences in more depth.
020 3984 9107 View 020 3984 9107
Photo of Kay Glover - Kay Glover Counselling and Supervision, MBACP Accred, Counsellor
Kay Glover Counselling and Supervision
Counsellor, MBACP Accred
Verified Verified
Stoke-on-Trent ST7
With over 15 years' experience as a counsellor, I can offer a calm, safe space for you to explore your feelings and begin to make changes toward the life you would like. If you feel anxious, depressed, are suffering from PTSD or feel suicidal, have general low mood or feel that the time is right to seek support please contact me for an initial chat. I work with a person-centred approach, integrating other ways of working to suit your needs. I offer a free consultation so that you can find out if you would like to begin your journey with me. Free parking and disabled access. Face to face, telephone or online appointments.
With over 15 years' experience as a counsellor, I can offer a calm, safe space for you to explore your feelings and begin to make changes toward the life you would like. If you feel anxious, depressed, are suffering from PTSD or feel suicidal, have general low mood or feel that the time is right to seek support please contact me for an initial chat. I work with a person-centred approach, integrating other ways of working to suit your needs. I offer a free consultation so that you can find out if you would like to begin your journey with me. Free parking and disabled access. Face to face, telephone or online appointments.
01782 493932 View 01782 493932
Photo of Dr Satbinder Kaur Bhogal, PsychD, HCPC - Clin. Psych., Psychologist
Dr Satbinder Kaur Bhogal
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Birmingham B15  (Online Only)
I work with both children and adults and have a keen interest in working with those who have experienced complex/relational trauma with or without self harming/ suicidal behaviour. I work with a variety of mental health problems, such as anxiety and depression. I also work with couples experiencing difficulties in their relationship and work towards understanding the emotional conflicts, that result in the relationship being strained or likely to end without support. There is no one size fits all therapeutic approach and so I place importance on developing a shared understanding of what the core emotional issues are that impact you.
I work with both children and adults and have a keen interest in working with those who have experienced complex/relational trauma with or without self harming/ suicidal behaviour. I work with a variety of mental health problems, such as anxiety and depression. I also work with couples experiencing difficulties in their relationship and work towards understanding the emotional conflicts, that result in the relationship being strained or likely to end without support. There is no one size fits all therapeutic approach and so I place importance on developing a shared understanding of what the core emotional issues are that impact you.
01564 334869 View 01564 334869
Photo of Jennifer O'Neil, MBACP, Counsellor
Jennifer O'Neil
Counsellor, MBACP
Verified Verified
Hoddesdon EN11
Some of the issues I work with are; relationships - the way we connect and attach to others, self esteem, sexual issues and health for both men and women, parenting concerns, addiction, codependence, anxiety in it's many forms, depression, loss of meaning and purpose in life, suicidal thoughts, career/work stress, loss/bereavement, LGBTQ+ issues.
Some of the issues I work with are; relationships - the way we connect and attach to others, self esteem, sexual issues and health for both men and women, parenting concerns, addiction, codependence, anxiety in it's many forms, depression, loss of meaning and purpose in life, suicidal thoughts, career/work stress, loss/bereavement, LGBTQ+ issues.
01992 940702 View 01992 940702
Photo of Fiona Kau, MBACP, Psychotherapist
Fiona Kau
Psychotherapist, MBACP
Verified Verified
1 Endorsed
London N4
I am a dedicated psychotherapist and Counselling Psychologist in Training working with clients who experience a variety of personal challenges. These range from anxiety to low self-esteem, difficulties sleeping, feeling depressed, burnt out, or suicidal, finding it hard to focus or stay motivated at work, or looking for direction and purpose in their lives. Others may be facing conflict or doubts in their relationships, have experienced trauma or addiction, and feel cut off or on edge. Through therapy, they hope to gain a better understanding of themselves and others, improve their mental health and relationships, and find purpose.
I am a dedicated psychotherapist and Counselling Psychologist in Training working with clients who experience a variety of personal challenges. These range from anxiety to low self-esteem, difficulties sleeping, feeling depressed, burnt out, or suicidal, finding it hard to focus or stay motivated at work, or looking for direction and purpose in their lives. Others may be facing conflict or doubts in their relationships, have experienced trauma or addiction, and feel cut off or on edge. Through therapy, they hope to gain a better understanding of themselves and others, improve their mental health and relationships, and find purpose.
020 3869 5830 View 020 3869 5830
Photo of Amina Begum Ba Hons (Accredited Bacp Mncps) - Trauma Informed Psychotherapy-Amina Begum, MBACP, Psychotherapist
Trauma Informed Psychotherapy-Amina Begum
Psychotherapist, MBACP
Verified Verified
1 Endorsed
Birmingham B9  (Online Only)
I am a BACP & MNCPS Accredited (Somatic) Psychotherapist and qualified Clinical Supervisor with many years experience working with issues of Sexual Abuse (Male & Female), Childhood Sexual Abuse, Adult & Childhood Trauma, Complex Trauma, Self-Harm, Domestic Abuse/Violence, Anxiety, Depression, Self Harm, Flashbacks, Suicide Ideation, Family Issues, Relationship issues. I offer a warm, compassionate and non judgmental therapeutic relationship creating a safe space where you can freely explore your issues, feel heard, make sense of your difficulties and ultimately transition towards living a more fulfilled and empowered life.
I am a BACP & MNCPS Accredited (Somatic) Psychotherapist and qualified Clinical Supervisor with many years experience working with issues of Sexual Abuse (Male & Female), Childhood Sexual Abuse, Adult & Childhood Trauma, Complex Trauma, Self-Harm, Domestic Abuse/Violence, Anxiety, Depression, Self Harm, Flashbacks, Suicide Ideation, Family Issues, Relationship issues. I offer a warm, compassionate and non judgmental therapeutic relationship creating a safe space where you can freely explore your issues, feel heard, make sense of your difficulties and ultimately transition towards living a more fulfilled and empowered life.
0121 817 7044 View 0121 817 7044
Photo of Aphrodite Vasili - Aphrodite Vasili, MBACP Accred, Counsellor
Aphrodite Vasili
Counsellor, MBACP Accred
Verified Verified
Enfield EN2
Would you like to change the way you feel sometimes, or be able to handle certain situations better? Perhaps your relationship has come to a stale mate and you need somewhere to explore your feelings and thoughts? I have helped people with anxiety/stress, relationship issues, depression, suicidal thoughts, work and family conflicts, loneliness, trauma and much more. I am trained in Couples Therapy should you wish to explore this avenue with your partner.
Would you like to change the way you feel sometimes, or be able to handle certain situations better? Perhaps your relationship has come to a stale mate and you need somewhere to explore your feelings and thoughts? I have helped people with anxiety/stress, relationship issues, depression, suicidal thoughts, work and family conflicts, loneliness, trauma and much more. I am trained in Couples Therapy should you wish to explore this avenue with your partner.
07447 954253 View 07447 954253
Photo of Kevin Legge - Individual and Couples Psychotherapist (MSc, UKCP), MSc, MUKCP, Psychotherapist
Individual and Couples Psychotherapist (MSc, UKCP)
Psychotherapist, MSc, MUKCP
Verified Verified
Peterborough PE1
I specialise in helping clients resolve issues around Anxiety, Depression, ADHD, Autism, Trauma, low self esteem, Couples Therapy and Relationships (conflict, betrayal, separation, divorce, intimacy and sexual problems), family issues, phobias, low self-esteem, anger, bereavement, trauma, eating disorders, addiction, suicidal ideation, self-harm, PTSD.
MSc Qualified, fully accredited Individual, Couples and Family Psychotherapist. I provide therapy in-person, online or by Phone.
I specialise in helping clients resolve issues around Anxiety, Depression, ADHD, Autism, Trauma, low self esteem, Couples Therapy and Relationships (conflict, betrayal, separation, divorce, intimacy and sexual problems), family issues, phobias, low self-esteem, anger, bereavement, trauma, eating disorders, addiction, suicidal ideation, self-harm, PTSD.
MSc Qualified, fully accredited Individual, Couples and Family Psychotherapist. I provide therapy in-person, online or by Phone.
07759 847140 View 07759 847140
Photo of Kevin Westwood, MBACP, Psychotherapist
Kevin Westwood
Psychotherapist, MBACP
Verified Verified
Wakefield WF4  (Online Only)
Self harm/ suicide.
Hi. At times we are challenged in life and we may need help to work through the issues that can affect us. Whatever we are experiencing, it can impact on our whole life greatly. At times admitting we need help can be a long and hard journey. Just getting to this point of looking for a therapist means you’ve addressed so much already and that you wish to take the next step. It's finding the right therapist for you, just like any other relationship is how you connect that enables you to feel safe and be open so you can work through your issues. So take your time to find the right one as that relationship can help you so much.
Self harm/ suicide.
Hi. At times we are challenged in life and we may need help to work through the issues that can affect us. Whatever we are experiencing, it can impact on our whole life greatly. At times admitting we need help can be a long and hard journey. Just getting to this point of looking for a therapist means you’ve addressed so much already and that you wish to take the next step. It's finding the right therapist for you, just like any other relationship is how you connect that enables you to feel safe and be open so you can work through your issues. So take your time to find the right one as that relationship can help you so much.
01977 802180 View 01977 802180
Photo of Leanne Pitts, MA, MBACP, Counsellor
Leanne Pitts
Counsellor, MA, MBACP
Verified Verified
Chelmsford CM1
As your counsellor, I'm here to give you the space and time to talk openly about your thoughts, feelings, history, and experiences. This can help us learn more about who you are and most importantly, how you can find more happiness and contentment in your life. I'll be by your side as we dig deeper into understanding yourself and figuring out what's getting in the way of your goals and dreams. I've helped many people dealing with prolonged anxiety, depression, relationship difficulties, OCD, low self-esteem, disordered eating, feelings of self harm and suicide and with a focus on past trauma amongst other presentations.
As your counsellor, I'm here to give you the space and time to talk openly about your thoughts, feelings, history, and experiences. This can help us learn more about who you are and most importantly, how you can find more happiness and contentment in your life. I'll be by your side as we dig deeper into understanding yourself and figuring out what's getting in the way of your goals and dreams. I've helped many people dealing with prolonged anxiety, depression, relationship difficulties, OCD, low self-esteem, disordered eating, feelings of self harm and suicide and with a focus on past trauma amongst other presentations.
01245 945553 View 01245 945553
Photo of Jade Byford - Jades Counselling Service, MSc, MBACP Accred, Counsellor
Jades Counselling Service
Counsellor, MSc, MBACP Accred
Verified Verified
Hornchurch RM12
I am a fully trained and highly qualified Accredited Counsellor & Supervisor, registered with the BACP demonstrating a superior level of training and expertise. I have over 10 years experience & I am a successful author fully trained in bereavement, depression & anxiety, couples therapy, troubled relationships, childhood abuse, trauma, suicidal thoughts & self harm. I am a fully trained EMDR therapist. I use neuroscience to help you gain a full understanding of the workings of your brain gaining control over your emotions & behaviours & have more fulfilling relationships and experiences in your life that you so truly deserve.
I am a fully trained and highly qualified Accredited Counsellor & Supervisor, registered with the BACP demonstrating a superior level of training and expertise. I have over 10 years experience & I am a successful author fully trained in bereavement, depression & anxiety, couples therapy, troubled relationships, childhood abuse, trauma, suicidal thoughts & self harm. I am a fully trained EMDR therapist. I use neuroscience to help you gain a full understanding of the workings of your brain gaining control over your emotions & behaviours & have more fulfilling relationships and experiences in your life that you so truly deserve.
07492 882860 View 07492 882860
Photo of Natasha Wyatt, MA, HCPC-Art Therap., Psychotherapist
Natasha Wyatt
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
Newmarket CB8
I am here to help you navigate difficult times and explore the challenges facing you in life, whatever they are, in a safe and comfortable space. I have extensive experience of supporting people with issues including Autism Spectrum Disorder, Attention Deficit Hyperactivity Disorder (ADHD), suicidal ideation, self-harm, bereavement, relationship difficulties, social anxiety, identity and self-esteem. I offer a person centered and client- led approach in a safe and non-judgemental space. This means that you are in control of the direction of your therapy and empowered, while supported, to explore solutions that feel right for you.
I am here to help you navigate difficult times and explore the challenges facing you in life, whatever they are, in a safe and comfortable space. I have extensive experience of supporting people with issues including Autism Spectrum Disorder, Attention Deficit Hyperactivity Disorder (ADHD), suicidal ideation, self-harm, bereavement, relationship difficulties, social anxiety, identity and self-esteem. I offer a person centered and client- led approach in a safe and non-judgemental space. This means that you are in control of the direction of your therapy and empowered, while supported, to explore solutions that feel right for you.
01638 591405 View 01638 591405
Photo of Simon Kasprowicz, MBACP Accred, Psychotherapist
Simon Kasprowicz
Psychotherapist, MBACP Accred
Verified Verified
London N4
In my time as a therapist I have helped my clients gain understanding of loss, bereavement, anger, anxiety, depression, suicidal thoughts, relationships and personal development.
The challenges and choices we all face in our lives are as unique as we are. We all have our own paths, problems, opportunities and solutions. Whatever brought you here today, therapy can help you find the path that is right for you.
In my time as a therapist I have helped my clients gain understanding of loss, bereavement, anger, anxiety, depression, suicidal thoughts, relationships and personal development.
The challenges and choices we all face in our lives are as unique as we are. We all have our own paths, problems, opportunities and solutions. Whatever brought you here today, therapy can help you find the path that is right for you.
020 3962 0871 View 020 3962 0871
Photo of Gareth Paul, MBACP, Counsellor
Gareth Paul
Counsellor, MBACP
Verified Verified
2 Endorsed
Manchester M34  (Online Only)
I have lived experience of depression, bereavement by suicide, addiction and recovery, which means that I have real empathy and understanding.
Hi, I'm Gareth from Purple Rain Counselling. I am an integrative counsellor providing support for people with any kind of mental health issue. I offer specialist help for depression, anxiety, addiction, bereavement and supporting those who have lost loved ones to suicide. By listening to you, we will develop our sessions together to help you achieve your desired goals and give you the coping skills you need.
I have lived experience of depression, bereavement by suicide, addiction and recovery, which means that I have real empathy and understanding.
Hi, I'm Gareth from Purple Rain Counselling. I am an integrative counsellor providing support for people with any kind of mental health issue. I offer specialist help for depression, anxiety, addiction, bereavement and supporting those who have lost loved ones to suicide. By listening to you, we will develop our sessions together to help you achieve your desired goals and give you the coping skills you need.
0161 524 1485 View 0161 524 1485
Photo of James Morris, MSc, MUKCP, Psychotherapist
James Morris
Psychotherapist, MSc, MUKCP
Verified Verified
London N16
This may include feeling suicidal.
The type of therapy I offer is a place where you can express yourself without judgement. Each person often has their own unique key to what they need, and I am committed to really listening and finding what that might be for you. From my perspective as a therapist, although we can't change our past, having the right kinds of support can help us look forward and put us back in the driving seat. In our first session, I offer a warm, honest, and open conversation for you to freely express where you are and what you hope for. We can explore any questions you might have about the therapy process and get to know each other.
This may include feeling suicidal.
The type of therapy I offer is a place where you can express yourself without judgement. Each person often has their own unique key to what they need, and I am committed to really listening and finding what that might be for you. From my perspective as a therapist, although we can't change our past, having the right kinds of support can help us look forward and put us back in the driving seat. In our first session, I offer a warm, honest, and open conversation for you to freely express where you are and what you hope for. We can explore any questions you might have about the therapy process and get to know each other.
01305 236775 View 01305 236775

See more therapy options for Boston

Suicidal Ideation Counsellors

How does therapy for suicidal ideation work?

Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioural therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.

Which therapies are best for suicidal ideation?

Specific approaches used by professionals include cognitive behavioural, dialectical behaviour, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioural and dialectical behaviour therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.

Are there specific medications to be combined with therapy?

The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.

How often and how long are therapy sessions for suicidal ideation?

As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.