In Person Counselling in Boston
If you are struggling with anxiety (worry), low mood or depression, relationship problems or distress, or suffering from the effects of trauma, I might be able to help you. I am a psychotherapist (person-centred experiential therapist) with additional training in Emotion Focused Individual therapy & Emotionally Focused Couple therapy. As my approach is emotion focused, my ideal client (individual or couple) would be willing to explore & work-through their painful emotions/feelings within therapy sessions by working with the therapist to achieve better mental, emotional relational well-being & resolution of problematic experiences.
If you are struggling with anxiety (worry), low mood or depression, relationship problems or distress, or suffering from the effects of trauma, I might be able to help you. I am a psychotherapist (person-centred experiential therapist) with additional training in Emotion Focused Individual therapy & Emotionally Focused Couple therapy. As my approach is emotion focused, my ideal client (individual or couple) would be willing to explore & work-through their painful emotions/feelings within therapy sessions by working with the therapist to achieve better mental, emotional relational well-being & resolution of problematic experiences.
My name is Ryan, and I am a Pluralistic counsellor. I also have 41 years of experience as a music teacher helping young people to reach their goals. I can provide you with a safe and supportive environment from which you’ll be listened to and helped to frame the difficult questions. I can help you explore your emotional landscape at a pace that is right for you, without making judgments. Many people experience emotional difficulties at some point in their lives and need to talk through issues to help find a way through. Whatever the issues you are facing, taking the first step can be the hardest.
My name is Ryan, and I am a Pluralistic counsellor. I also have 41 years of experience as a music teacher helping young people to reach their goals. I can provide you with a safe and supportive environment from which you’ll be listened to and helped to frame the difficult questions. I can help you explore your emotional landscape at a pace that is right for you, without making judgments. Many people experience emotional difficulties at some point in their lives and need to talk through issues to help find a way through. Whatever the issues you are facing, taking the first step can be the hardest.
Everybody faces mental well-being challenges in their lifes, this is higher in neurodiverse individuals. I support the challenges faced by people with learning difficulties, this includes but is not limited to Autism, ADHD,Dyslexia,Dyscalculia and Rejection Sensitive Disorder (RSD). You may have a diagnosis or you may just want to explore the possibility of being neurodivergent. I also offer support to parents, partners or family of neurodiverse individuals as it can be hard knowing how to cope with the new needs. Speaking to a counsellor can be a transformative experience for people and can have a positive effect on the individual.
Everybody faces mental well-being challenges in their lifes, this is higher in neurodiverse individuals. I support the challenges faced by people with learning difficulties, this includes but is not limited to Autism, ADHD,Dyslexia,Dyscalculia and Rejection Sensitive Disorder (RSD). You may have a diagnosis or you may just want to explore the possibility of being neurodivergent. I also offer support to parents, partners or family of neurodiverse individuals as it can be hard knowing how to cope with the new needs. Speaking to a counsellor can be a transformative experience for people and can have a positive effect on the individual.
My aim is to co-create an environment that offers you a place to bring and share your unique experiences and begin to explore and understand how they have impacted you. I believe everyone can benefit from sharing their stories; often being truly heard for the first time. Nonetheless, this can feel odd initially, sat sharing information with a stranger. My creative approach to therapy responds to your individual needs to best support you whist undertaking this. My experience of working with survivors of trauma has been a live demonstration of the impact of previous and current experiences on our health.
My aim is to co-create an environment that offers you a place to bring and share your unique experiences and begin to explore and understand how they have impacted you. I believe everyone can benefit from sharing their stories; often being truly heard for the first time. Nonetheless, this can feel odd initially, sat sharing information with a stranger. My creative approach to therapy responds to your individual needs to best support you whist undertaking this. My experience of working with survivors of trauma has been a live demonstration of the impact of previous and current experiences on our health.
Are you finding it hard to connect with people and feel understood? Maybe you’re trying to make sense of a relationship; you used to get on but something’s changed and the idea of talking about it makes your heart race? Or perhaps you have tried but it’s left you feeling ashamed and hurt. Counselling can make room for change.
Are you finding it hard to connect with people and feel understood? Maybe you’re trying to make sense of a relationship; you used to get on but something’s changed and the idea of talking about it makes your heart race? Or perhaps you have tried but it’s left you feeling ashamed and hurt. Counselling can make room for change.
Life can be a challenge for any of us at any given time, we can feel out of our depth, scared and generally overwhelmed! Counselling offers you a safe space to explore those struggles and find a way forward, regain balance and calm. As a counsellor I hope to support you on your journey and hopefully help in improving your emotional well being.
Life can be a challenge for any of us at any given time, we can feel out of our depth, scared and generally overwhelmed! Counselling offers you a safe space to explore those struggles and find a way forward, regain balance and calm. As a counsellor I hope to support you on your journey and hopefully help in improving your emotional well being.
There is no right or wrong reason for seeking counselling. It can help individuals learn, grow and understand. It can help people to make sense of circumstances or emotions that they are experiencing. It can offer an opportunity to explore and speak about things which simply aren’t talked about with anyone else. It can be helpful, informative, challenging and emotional. It can be whatever you need it to be. Our work together is driven by you; your experience, your preferences, your needs and your goals. I will seek to understand you and your experiences and what you hope to be different once our work together ends.
There is no right or wrong reason for seeking counselling. It can help individuals learn, grow and understand. It can help people to make sense of circumstances or emotions that they are experiencing. It can offer an opportunity to explore and speak about things which simply aren’t talked about with anyone else. It can be helpful, informative, challenging and emotional. It can be whatever you need it to be. Our work together is driven by you; your experience, your preferences, your needs and your goals. I will seek to understand you and your experiences and what you hope to be different once our work together ends.
Hello and welcome, thank you for taking the time to read my profile. I am a Mum of two and a Nanny of three and had my fair share of challenges in life. I studied counselling for four years at university and my learning is very much ongoing I have a passion for people and the mind and believe in positivity for a healthier life. Confidence is not always a given for some people, some of us need to work hard. And for that reason, I provide a safe, calm confidential space to explore what may be going on for you and together I aim to support you to make sense of your feelings and see a way forward from difficulties.
Hello and welcome, thank you for taking the time to read my profile. I am a Mum of two and a Nanny of three and had my fair share of challenges in life. I studied counselling for four years at university and my learning is very much ongoing I have a passion for people and the mind and believe in positivity for a healthier life. Confidence is not always a given for some people, some of us need to work hard. And for that reason, I provide a safe, calm confidential space to explore what may be going on for you and together I aim to support you to make sense of your feelings and see a way forward from difficulties.
My training is in Person-Centred counselling.
Are you feeling overwhelmed with difficult feelings? Have you been through a bereavement or loss that you're struggling to come to terms with? Have you experienced painful and traumatic life events that still impact on you today and stop you living the life you want. Would you like to improve your relationships with the people in your life? You may be struggling with issues life anxiety, depression or low self-worth. My focus is to offer a counselling relationship that is supportive, nurturing and empowering. I can offer practical coping strategies, better insight and understanding as well as help you find your own solutions.
My training is in Person-Centred counselling.
Are you feeling overwhelmed with difficult feelings? Have you been through a bereavement or loss that you're struggling to come to terms with? Have you experienced painful and traumatic life events that still impact on you today and stop you living the life you want. Would you like to improve your relationships with the people in your life? You may be struggling with issues life anxiety, depression or low self-worth. My focus is to offer a counselling relationship that is supportive, nurturing and empowering. I can offer practical coping strategies, better insight and understanding as well as help you find your own solutions.
Sharon Williams - Blue Light Counselling
Counsellor, DCounsPsych, MBACP
Verified Verified
Boston PE21
Hi, I’m Sharon. Is your work/life balance out of kilter? Finding more stress at every turn? Never catching up on sleep and rest? I too have felt overwhelmed with the pressure and dangers of the job. I have been exhausted after a shift but when my head hits the pillow, I’m wide awake. I’m visualising what I’ve seen and I’m reviewing, wondering if I could have done better. I have felt trapped and stuck in the job and have felt very demotivated and unsupported… I get it. I can offer you unrestricted therapy sessions with no detriment to your career. You decide when to start and when to stop.
Hi, I’m Sharon. Is your work/life balance out of kilter? Finding more stress at every turn? Never catching up on sleep and rest? I too have felt overwhelmed with the pressure and dangers of the job. I have been exhausted after a shift but when my head hits the pillow, I’m wide awake. I’m visualising what I’ve seen and I’m reviewing, wondering if I could have done better. I have felt trapped and stuck in the job and have felt very demotivated and unsupported… I get it. I can offer you unrestricted therapy sessions with no detriment to your career. You decide when to start and when to stop.
More Therapists Nearby
Our Clients at The Echelon Scene are gay men who are seeking a long-term relationship. They come to us because they simply do not have the time to online date or sit in a crowded bar in Soho. They would rather outsource and have us do the filtering so they are only going out on dates they are excited about. Our Clients are typically busy individuals who are passionate about what they do and excel at work, they range in ages from 30-mid 60s and are based all over the world. The common factors are they are all genuinely seeking a monogamous long-term relationship and are in a positive state of mind for dating.
Our Clients at The Echelon Scene are gay men who are seeking a long-term relationship. They come to us because they simply do not have the time to online date or sit in a crowded bar in Soho. They would rather outsource and have us do the filtering so they are only going out on dates they are excited about. Our Clients are typically busy individuals who are passionate about what they do and excel at work, they range in ages from 30-mid 60s and are based all over the world. The common factors are they are all genuinely seeking a monogamous long-term relationship and are in a positive state of mind for dating.
Making the decision to come to therapy/counselling can be a difficult and sometimes anxiety provoking one, and finding someone who you feel comfortable with can be a really positive and reassuring start. I offer an initial no commitment session where we can get to know each other a little, and where we can begin to look at what you would like to get out of the work we may do together. Part of the first session will include an outline of how I work, what to expect, discussing a working agreement where we will talk about confidentiality etc, but it is mainly an opportunity to talk and be heard in a non-judgmental space.
Making the decision to come to therapy/counselling can be a difficult and sometimes anxiety provoking one, and finding someone who you feel comfortable with can be a really positive and reassuring start. I offer an initial no commitment session where we can get to know each other a little, and where we can begin to look at what you would like to get out of the work we may do together. Part of the first session will include an outline of how I work, what to expect, discussing a working agreement where we will talk about confidentiality etc, but it is mainly an opportunity to talk and be heard in a non-judgmental space.
Online Therapists
Beginning therapy can feel daunting. My job is to bring you space and deep listening; hearing what you need and responding compassionately and holistically to whatever emerges. In exploring what gets in the way of your connection with yourself and your relationships with others, unprocessed “knots” of pain come into awareness, revealed in our thinking, our feeling and how we walk, talk and interact. By enquiring what it’s like “to be you”, together we can explore how your gifts and difficulties tell a story about your past, your present, and how your unknown or unloved parts can be welcomed and shape a new path.
Beginning therapy can feel daunting. My job is to bring you space and deep listening; hearing what you need and responding compassionately and holistically to whatever emerges. In exploring what gets in the way of your connection with yourself and your relationships with others, unprocessed “knots” of pain come into awareness, revealed in our thinking, our feeling and how we walk, talk and interact. By enquiring what it’s like “to be you”, together we can explore how your gifts and difficulties tell a story about your past, your present, and how your unknown or unloved parts can be welcomed and shape a new path.
Hi, I am Valentina :) my therapeutic style is creative, evolving from my psychoanalytic, training while also considering the importance of finding balance in the emotional, spiritual, and physical realms. I focus on your uniqueness, promoting a sense of safety, connection, hope, and a gentle reminder of your intrinsic power to heal. Freud said that 'psychoanalysis is a cure by love'. I believe that humans can be helped by fostering heart-to-heart connections by tuning into one's emotional needs. Your psychological state holds the key to what is preventing you from being free and connected, and how to get it.
Hi, I am Valentina :) my therapeutic style is creative, evolving from my psychoanalytic, training while also considering the importance of finding balance in the emotional, spiritual, and physical realms. I focus on your uniqueness, promoting a sense of safety, connection, hope, and a gentle reminder of your intrinsic power to heal. Freud said that 'psychoanalysis is a cure by love'. I believe that humans can be helped by fostering heart-to-heart connections by tuning into one's emotional needs. Your psychological state holds the key to what is preventing you from being free and connected, and how to get it.
Events within our lives can leave you feeling anxious depressed and lacking in confidence. Seeking help during these difficult times can often seem overwhelming and the world can seem a scary place. I am a qualified Counsellor experienced in working with clients with addictions, or who are trying to cope with the loss of a loved one. Circumstances have left some of my clients with low self esteem and generally feeling low.
Events within our lives can leave you feeling anxious depressed and lacking in confidence. Seeking help during these difficult times can often seem overwhelming and the world can seem a scary place. I am a qualified Counsellor experienced in working with clients with addictions, or who are trying to cope with the loss of a loved one. Circumstances have left some of my clients with low self esteem and generally feeling low.
I am a fully accredited,qualified integrative counsellor and clinical hypnotherapist providing time-limited and longer term therapy for adults, children and couples. I have an integrative training which enables me to draw upon a range of approaches including transactional analysis, cognitive behavioural therapy and person centred, to help clients explore what brings them to therapy. I work with a range of issues including: Anxiety Bereavement & loss Childhood trauma Coping with illness & long term health conditions Depression Domestic abuse Loss of direction in life Low self-esteem Phobias Redundancy Relationship difficulties.
I am a fully accredited,qualified integrative counsellor and clinical hypnotherapist providing time-limited and longer term therapy for adults, children and couples. I have an integrative training which enables me to draw upon a range of approaches including transactional analysis, cognitive behavioural therapy and person centred, to help clients explore what brings them to therapy. I work with a range of issues including: Anxiety Bereavement & loss Childhood trauma Coping with illness & long term health conditions Depression Domestic abuse Loss of direction in life Low self-esteem Phobias Redundancy Relationship difficulties.
Step 1: Personalised Assessment with DBT London: your path to well-being begins with a detailed, personalised DBT assessment. It’s convenient and friendly, once your payment is confirmed, you’ll receive a Zoom link for a one-on-one session with one of our expert DBT therapists, specialising in DBT Skills for Emotional Regulation and Borderline Personality Disorder (BPD). Together, we’ll determine if DBT online is the right solution for your needs. Fee: £85 for a one-hour, comprehensive DBT therapy session and treatment plan. If DBT seems like the right choice, we’ll proceed with complimentary precommitment sessions.
Step 1: Personalised Assessment with DBT London: your path to well-being begins with a detailed, personalised DBT assessment. It’s convenient and friendly, once your payment is confirmed, you’ll receive a Zoom link for a one-on-one session with one of our expert DBT therapists, specialising in DBT Skills for Emotional Regulation and Borderline Personality Disorder (BPD). Together, we’ll determine if DBT online is the right solution for your needs. Fee: £85 for a one-hour, comprehensive DBT therapy session and treatment plan. If DBT seems like the right choice, we’ll proceed with complimentary precommitment sessions.
I am an experienced Registered and Chartered Clinical Psychologist, EMDR Europe Accredited Consultant and Training Facilitator and published author, working with children & adolescents, adults & families. I have over 25 years clinical experience. I developed Heart Led Psychotherapy (HLP) in 2018 to facilitate individuals to live a more heart-led and authentic life as she felt this was missing in many traditional psychotherapies. I offer HLP as part of my treatment package (including in combination with EMDR) for individuals who are keen to find more authenticity in different areas of their lives. Website: www.alexandradent.co.uk
I am an experienced Registered and Chartered Clinical Psychologist, EMDR Europe Accredited Consultant and Training Facilitator and published author, working with children & adolescents, adults & families. I have over 25 years clinical experience. I developed Heart Led Psychotherapy (HLP) in 2018 to facilitate individuals to live a more heart-led and authentic life as she felt this was missing in many traditional psychotherapies. I offer HLP as part of my treatment package (including in combination with EMDR) for individuals who are keen to find more authenticity in different areas of their lives. Website: www.alexandradent.co.uk
My name is Ella and I am a therapist based in the UK. You may be struggling with anxiety, social anxiety, stress, depression, overwhelm, feelings of loneliness, significant loss and grief. Maybe you are struggling with important relationships in your life. Perhaps your struggle is not that clear and you have a feeling that something isn't quite right. I can help. I have helped clients find confidence, clarity, understanding, self-esteem, a way to express themselves and find meaning in an increasingly demanding world. I also work with couples helping them to find ways to better communicate, to feel seen and heard by each other.
My name is Ella and I am a therapist based in the UK. You may be struggling with anxiety, social anxiety, stress, depression, overwhelm, feelings of loneliness, significant loss and grief. Maybe you are struggling with important relationships in your life. Perhaps your struggle is not that clear and you have a feeling that something isn't quite right. I can help. I have helped clients find confidence, clarity, understanding, self-esteem, a way to express themselves and find meaning in an increasingly demanding world. I also work with couples helping them to find ways to better communicate, to feel seen and heard by each other.
Hi, I am Practice Director, Psychotherapist & DBT Service Lead at Rutland House Counselling and Psychotherapy Ltd (RHCP), a private therapy service based in the heart of Leicester city. I offer private therapy myself, however RHCP hosts a team of practitioners offering tailor-made therapy for Adults, Families, Couples and Businesses in a comfortable location . If you are looking for private therapy but are overwhelmed by the choices available we would be very happy to offer an assessment with a senior therapist who will make recommendations for you.
Hi, I am Practice Director, Psychotherapist & DBT Service Lead at Rutland House Counselling and Psychotherapy Ltd (RHCP), a private therapy service based in the heart of Leicester city. I offer private therapy myself, however RHCP hosts a team of practitioners offering tailor-made therapy for Adults, Families, Couples and Businesses in a comfortable location . If you are looking for private therapy but are overwhelmed by the choices available we would be very happy to offer an assessment with a senior therapist who will make recommendations for you.
