Domestic Abuse Counselling in Boston Spa
I’m an Integrative Therapist who believes therapy should be alive, collaborative, and purposeful. My clients don't want 'that sounds difficult' — they want insight, clarity, and real change. They want direction, honesty and no nonsense. They want to feel we get on and they love coming to sessions.Together we explore why you think, feel, and behave as you do, and how to shift it. I work with thoughtful, brave, capable people who are often the ones others rely on, yet privately feel anxious, disconnected, stuck, or unseen. My approach is compassionate, curious, real and honest — helping you move from understanding to transformation.
I’m an Integrative Therapist who believes therapy should be alive, collaborative, and purposeful. My clients don't want 'that sounds difficult' — they want insight, clarity, and real change. They want direction, honesty and no nonsense. They want to feel we get on and they love coming to sessions.Together we explore why you think, feel, and behave as you do, and how to shift it. I work with thoughtful, brave, capable people who are often the ones others rely on, yet privately feel anxious, disconnected, stuck, or unseen. My approach is compassionate, curious, real and honest — helping you move from understanding to transformation.
Hello, life can sometimes throw challenges at us. At times these challenges are expected and at other times they come as a complete surprise. Often, we are able to manage them and sometimes we may feel less able to cope and could benefit from some therapeutic support. I offer psychotherapeutic counselling support in Wetherby and have some available appointments now. www.philippa-counselling.co.uk
Hello, life can sometimes throw challenges at us. At times these challenges are expected and at other times they come as a complete surprise. Often, we are able to manage them and sometimes we may feel less able to cope and could benefit from some therapeutic support. I offer psychotherapeutic counselling support in Wetherby and have some available appointments now. www.philippa-counselling.co.uk
Do you feel that your old ways of coping no longer feel healthy, for example, doom scrolling, relying on alcohol or avoiding social situations? Would you like to shake off the anxiety, depression, or cycle of difficult relationships? If you’d like something to change in your life, so that you feel more in control or more contented, you're looking in the right place. Therapy changes lives.
Do you feel that your old ways of coping no longer feel healthy, for example, doom scrolling, relying on alcohol or avoiding social situations? Would you like to shake off the anxiety, depression, or cycle of difficult relationships? If you’d like something to change in your life, so that you feel more in control or more contented, you're looking in the right place. Therapy changes lives.
I have supported adults from a wide variety of backgrounds and issues, including: low self-esteem, anxiety, stress, depression, relationship & family issues, bereavement, loss, work or health-related problems and domestic violence.
I am a qualified MBACP Accredited person centred counsellor that offers a safe, confidential space in which to talk and explore your feelings and thoughts and help you to understand yourself. I use CBT therapy and also undertake Couples Counselling.
I have supported adults from a wide variety of backgrounds and issues, including: low self-esteem, anxiety, stress, depression, relationship & family issues, bereavement, loss, work or health-related problems and domestic violence.
I am a qualified MBACP Accredited person centred counsellor that offers a safe, confidential space in which to talk and explore your feelings and thoughts and help you to understand yourself. I use CBT therapy and also undertake Couples Counselling.
Hi, my name is Lisa, welcome to my page. I understand it takes courage to make that first step in reaching out to a professional, and I acknowledge that it can feel daunting to discuss your innermost thoughts and feelings with someone new. I offer a safe space for clients to talk about whatever it is that is on their mind, and a place where they feel listened to without judgment. I work with clients of all ages, from 16 to 80+ years and help them explore their struggles, and unravel why it is they feel the way they do.
Hi, my name is Lisa, welcome to my page. I understand it takes courage to make that first step in reaching out to a professional, and I acknowledge that it can feel daunting to discuss your innermost thoughts and feelings with someone new. I offer a safe space for clients to talk about whatever it is that is on their mind, and a place where they feel listened to without judgment. I work with clients of all ages, from 16 to 80+ years and help them explore their struggles, and unravel why it is they feel the way they do.
I have experience of working with a range of emotional experiences, including the impact of past trauma, depression, anxiety, bereavement, domestic abuse, sexual abuse, family issues, self-esteem, life transitions, menopause and fertility issues.
My focus is to provide a confidential and non-judgemental space in which you can give a voice to your experiences and feelings. Through this process you can gain clarity and focus, explore options and identify support networks. Sometimes this process can include gentle movement or creative exercises in sessions.
I have experience of working with a range of emotional experiences, including the impact of past trauma, depression, anxiety, bereavement, domestic abuse, sexual abuse, family issues, self-esteem, life transitions, menopause and fertility issues.
My focus is to provide a confidential and non-judgemental space in which you can give a voice to your experiences and feelings. Through this process you can gain clarity and focus, explore options and identify support networks. Sometimes this process can include gentle movement or creative exercises in sessions.
More Therapists Nearby
I was an IDVA (Independent Domestic Violence Advisor) for some years and I also have experience working in a residential setting with young people experiencing complex mental health issues.
As each of my clients is unique, I like to spend time creating an individual therapy plan that will address their concerns and in doing so increase their self awareness. I include several different models in my therapy plans and often use creative methods to enable my clients to access their subconscious while feeling fully supported and in a safe space.
I was an IDVA (Independent Domestic Violence Advisor) for some years and I also have experience working in a residential setting with young people experiencing complex mental health issues.
As each of my clients is unique, I like to spend time creating an individual therapy plan that will address their concerns and in doing so increase their self awareness. I include several different models in my therapy plans and often use creative methods to enable my clients to access their subconscious while feeling fully supported and in a safe space.
I can support with a variety of issues but have a special interest in working with trauma, chronic health issues and relationship issues including domestic abuse.
Do you want to be able to better manage anxious feelings, or to understand yourself & your relationships more, or maybe there is a specific issue causing you pain or unhappiness. I am a BACP accredited therapist, offering a safe space for you or your child to work through any challenges or difficulties that you’re having. My role is to provide the empathic, compassionate, safe space for you to explore the aspects of your life that are preventing you from feeling at your best; those creating stress, tension, unhappiness or loneliness.
I can support with a variety of issues but have a special interest in working with trauma, chronic health issues and relationship issues including domestic abuse.
Do you want to be able to better manage anxious feelings, or to understand yourself & your relationships more, or maybe there is a specific issue causing you pain or unhappiness. I am a BACP accredited therapist, offering a safe space for you or your child to work through any challenges or difficulties that you’re having. My role is to provide the empathic, compassionate, safe space for you to explore the aspects of your life that are preventing you from feeling at your best; those creating stress, tension, unhappiness or loneliness.
All those seeking help are welcome, however, I have specialised in working with male and female survivors of domestic abuse.
Hello I am a person-centred therapist.
Does life feel stuck or just a little too rigid? Do you need help dealing with feelings of distress, maybe you are living with a mental health issue or struggling with low self-esteem and confidence. Is it time for change, to feel more positive, do you feel ready to become your authentic self?
During person-centred counselling clients can experience a journey of self-discovery and personal growth while reigniting trust and believe in themselves.
All those seeking help are welcome, however, I have specialised in working with male and female survivors of domestic abuse.
Hello I am a person-centred therapist.
Does life feel stuck or just a little too rigid? Do you need help dealing with feelings of distress, maybe you are living with a mental health issue or struggling with low self-esteem and confidence. Is it time for change, to feel more positive, do you feel ready to become your authentic self?
During person-centred counselling clients can experience a journey of self-discovery and personal growth while reigniting trust and believe in themselves.
I have worked for several years with survivors of domestic abuse and coercive control, offering support to young people, women, men and families.
Are your thoughts, feelings, or past experiences starting to weigh on you? You might be feeling ready for something to shift. Sometimes, the ways we’ve learned to cope can begin to hold us back from living the life we want.
I have worked for several years with survivors of domestic abuse and coercive control, offering support to young people, women, men and families.
Are your thoughts, feelings, or past experiences starting to weigh on you? You might be feeling ready for something to shift. Sometimes, the ways we’ve learned to cope can begin to hold us back from living the life we want.
I have worked with a diverse range of clients, this includes age ranges from 13 years and upwards, various religions, ethnicities and nationalities, I have walked with them throughout their experiences of mild to complex trauma, depression, anxiety, loss, relationship issues, domestic abuse, self-harm, sexual abuse or exploitation.
Hi, my name is Donna. I'm a fully qualified Integrative Psychodynamic Counsellor based in Huddersfield. I'm a registered member of the British Association for Counselling and Psychotherapy. I understand that life can change as quickly as the British weather. One moment it is bright and clear, and unexpectedly it can change and become dark and gloomy. I would like to support and walk with you through that darkness. I believe that everyone is unique also are their life stories, needs, issues and circumstances.
I have worked with a diverse range of clients, this includes age ranges from 13 years and upwards, various religions, ethnicities and nationalities, I have walked with them throughout their experiences of mild to complex trauma, depression, anxiety, loss, relationship issues, domestic abuse, self-harm, sexual abuse or exploitation.
Hi, my name is Donna. I'm a fully qualified Integrative Psychodynamic Counsellor based in Huddersfield. I'm a registered member of the British Association for Counselling and Psychotherapy. I understand that life can change as quickly as the British weather. One moment it is bright and clear, and unexpectedly it can change and become dark and gloomy. I would like to support and walk with you through that darkness. I believe that everyone is unique also are their life stories, needs, issues and circumstances.
I work online and face-to-face with adults who want to see change in their lives. People who want to feel more like themselves but find that life is getting in the way. I also work with people who have experienced difficult or unsettling changes in their lives, such as traumatic events or loss in the form of bereavement, the loss of a relationship, the loss of a way of life. I work with individuals who are trying to find solutions in their own minds for situations, feelings and behaviours that play out in their lives through their own and other people’s actions.
I work online and face-to-face with adults who want to see change in their lives. People who want to feel more like themselves but find that life is getting in the way. I also work with people who have experienced difficult or unsettling changes in their lives, such as traumatic events or loss in the form of bereavement, the loss of a relationship, the loss of a way of life. I work with individuals who are trying to find solutions in their own minds for situations, feelings and behaviours that play out in their lives through their own and other people’s actions.
I'm experienced in working with people recovering from domestic abuse and struggling with identity following major life changes, with considerable experience counselling parents and carers.
Putting into words how we feel can be daunting. We can find ourselves worrying that we won’t be understood, feeling safer to keep things bottled up. Therapy can be an opportunity to help find the words, confront beliefs we hold about ourselves or our experiences, and explore new ways we want to live our lives. Often narratives embed themselves in our relational patterns with others. You may feel like you’re never good enough, like you can never let your guard down or are longing for real connection but feeling unseen in relationships. Carrying these beliefs around alone can be incredibly isolating and can leave us feeling lost.
I'm experienced in working with people recovering from domestic abuse and struggling with identity following major life changes, with considerable experience counselling parents and carers.
Putting into words how we feel can be daunting. We can find ourselves worrying that we won’t be understood, feeling safer to keep things bottled up. Therapy can be an opportunity to help find the words, confront beliefs we hold about ourselves or our experiences, and explore new ways we want to live our lives. Often narratives embed themselves in our relational patterns with others. You may feel like you’re never good enough, like you can never let your guard down or are longing for real connection but feeling unseen in relationships. Carrying these beliefs around alone can be incredibly isolating and can leave us feeling lost.
Making the decision to start counselling and talk about the things that are troubling can be scary, however having a space to talk openly without judgement can be the beginning of your journey. I offer the opportunity and support for individuals from all walks of life to explore their struggles with the aim to develop an understanding of themselves and build confidence in their abilities and in who they are. Over 10 years I have supported men, women and children of different ages, cultural and social backgrounds through their own journey.
Making the decision to start counselling and talk about the things that are troubling can be scary, however having a space to talk openly without judgement can be the beginning of your journey. I offer the opportunity and support for individuals from all walks of life to explore their struggles with the aim to develop an understanding of themselves and build confidence in their abilities and in who they are. Over 10 years I have supported men, women and children of different ages, cultural and social backgrounds through their own journey.
Are you feeling stuck, unheard, unworthy? Are you living your best life, or is something holding you back? Life is challenging at times. Many things can trigger our internal critic, making us believe we are 'less than’ or are failing. We dwell in the past, worrying about mistakes, reliving painful events, remembering unhealthy relationships. It can feel impossible to see a way forward. There are many human emotions - are yours feeling balanced, or are one or two overwhelming the others?
Are you feeling stuck, unheard, unworthy? Are you living your best life, or is something holding you back? Life is challenging at times. Many things can trigger our internal critic, making us believe we are 'less than’ or are failing. We dwell in the past, worrying about mistakes, reliving painful events, remembering unhealthy relationships. It can feel impossible to see a way forward. There are many human emotions - are yours feeling balanced, or are one or two overwhelming the others?
You may be struggling to manage your worries, thoughts and feelings or behaviours, possibly as a result of a crisis such as a bereavement, loss of a job or difficulties in a relationship. You might feel you are lacking in confidence, that life is getting on top of you and you'd like someone to talk to...someone who will also support you to manage those difficult feelings and help you to find ways to feel better.
You may be struggling to manage your worries, thoughts and feelings or behaviours, possibly as a result of a crisis such as a bereavement, loss of a job or difficulties in a relationship. You might feel you are lacking in confidence, that life is getting on top of you and you'd like someone to talk to...someone who will also support you to manage those difficult feelings and help you to find ways to feel better.
Founder of Home of Healing.
For the ones who look “fine” on the outside but feel invisible on the inside.
Offering tailored therapy to individuals and couples. With an integrative approach, trauma-informed, attachment-rooted, and culturally aware. Together, we’ll explore the patterns, wounds, and beliefs that shape how you relate to yourself and others.
I provide reduced-fee and concession options for those who are eligible.
Founder of Home of Healing.
For the ones who look “fine” on the outside but feel invisible on the inside.
Offering tailored therapy to individuals and couples. With an integrative approach, trauma-informed, attachment-rooted, and culturally aware. Together, we’ll explore the patterns, wounds, and beliefs that shape how you relate to yourself and others.
I provide reduced-fee and concession options for those who are eligible.
Feeling overwhelmed and unsure how to choose a therapist? Maybe you are experiencing grief that is all consuming? At times it can be scary to feel so intensely so you need someone that can help you make sense and navigate your feelings and emotions? Or perhaps you are going through changes and transformation which leaves you feeling alone and lost in this new way of being? Looking for someone who can be a witness to who you are becoming? Are you the someone that struggles in relationships and always attracts the same kind of person? Do you need therapist that will show you how to build fulfilling relationship and end those patterns?
Feeling overwhelmed and unsure how to choose a therapist? Maybe you are experiencing grief that is all consuming? At times it can be scary to feel so intensely so you need someone that can help you make sense and navigate your feelings and emotions? Or perhaps you are going through changes and transformation which leaves you feeling alone and lost in this new way of being? Looking for someone who can be a witness to who you are becoming? Are you the someone that struggles in relationships and always attracts the same kind of person? Do you need therapist that will show you how to build fulfilling relationship and end those patterns?
I offer a safe, non-judgemental space for Survivors of Childhood Sexual abuse and Survivors of Domestic Abuse.
I offer Person Centred Therapy, working together to explore your life experiences through talking therapy. For the times that words don`t come easily or it`s a struggle to connect to your experience, I work intuitively to find creative materials or relaxation techniques to aid that connection.
I offer a safe, non-judgemental space for Survivors of Childhood Sexual abuse and Survivors of Domestic Abuse.
I offer Person Centred Therapy, working together to explore your life experiences through talking therapy. For the times that words don`t come easily or it`s a struggle to connect to your experience, I work intuitively to find creative materials or relaxation techniques to aid that connection.
My professional experience includes working with clients presenting anxiety, depression, trauma, abuse, relationship difficulties, low self-esteem, identity issues, grief, suicidal ideation, and complex loss.
I see you, your story, your survival strategies, your values, and the meaning behind the way you have learned to protect yourself. Before I see your symptoms.
Hello, I’m Chris Espinelli, a Qualified Integrative Counsellor, MBACP, and Level 5 CBT Therapist.
I believe therapy begins with seeing the person before seeing the symptoms, the diagnosis, or the struggle. You are not simply “an anxious person”, “a people-pleaser”, “too sensitive”, “too emotional”, or “difficult”. Very often, the ways we think, feel, respond, protect ourselves, avoid conflict, overgiven, shut down or become overwhelmed.
My professional experience includes working with clients presenting anxiety, depression, trauma, abuse, relationship difficulties, low self-esteem, identity issues, grief, suicidal ideation, and complex loss.
I see you, your story, your survival strategies, your values, and the meaning behind the way you have learned to protect yourself. Before I see your symptoms.
Hello, I’m Chris Espinelli, a Qualified Integrative Counsellor, MBACP, and Level 5 CBT Therapist.
I believe therapy begins with seeing the person before seeing the symptoms, the diagnosis, or the struggle. You are not simply “an anxious person”, “a people-pleaser”, “too sensitive”, “too emotional”, or “difficult”. Very often, the ways we think, feel, respond, protect ourselves, avoid conflict, overgiven, shut down or become overwhelmed.
Nearby Domestic Abuse Counsellors Searches for Boston Spa
- Boroughbridge
- Bramhope
- Castleford
- Garforth
- Harrogate
- Heslington
- Horsforth
- Knaresborough
- Leeds
- Oakwood
- Tadcaster
- Wetherby
Domestic Abuse Counsellors
What are the most effective ways to recover from domestic abuse?
Leaving an abusive relationship requires tremendous courage, so survivors in treatment should recognise that they have already completed the most important step. Still, the trauma of physical or emotional abuse can be difficult to process and overcome. Therapy can help survivors process trauma, grief, and difficult emotions, treat relevant mental health symptoms, and create a new framework for boundaries and relationships in the future. For some, support groups can also be an invaluable outlet for healing.
When should an individual seek help for domestic abuse?
Victims of intimate partner violence should seek help immediately. It can take substantial time, planning, energy, and courage to leave an abusive relationship, but starting the process—by seeking therapy, calling the domestic violence hotline, or simply confiding in a loved one—will help them get there. Those who have left abusive relationships but haven’t sought treatment can also greatly benefit from therapy to process and heal from the experience.
What are the consequences of staying in an abusive relationship?
Remaining in an abusive relationship has serious repercussions. In addition to the ongoing threat of physical danger and emotional abuse, research shows that intimate partner violence is associated with a range of mental health disorders including depression, post-traumatic stress disorder, anxiety, and substance abuse. Therefore it’s important for individuals in an abusive relationship to seek help as soon as possible.
How can you get domestic abuse treatment for someone else?
It can be very complicated to identify and leave an abusive relationship; barriers include the threat of violence, financial instability, and family pressures. Those concerned about a loved one in an abusive relationship should talk to them about the situation, provide them with resources such as the domestic violence hotline, and introduce the idea of seeing a therapist due to their concern for the person’s safety and well-being.