Counselling in Boston Spa

Photo of Katie Lane, BACP, Counsellor
Katie Lane
Counsellor, BACP
Verified Verified
Boston Spa LS23
You may be questioning yourself or feeling stuck and counselling will help you recognise potential areas where change may be needed and support you in making positive change at a pace appropriate to your needs. ​ I implement effective psychotherapy methods to instill self-understanding among clients and encourage them to adopt new attitudes and feelings towards life situations. I have faced my own therapeutic journey and healed from trauma and feel that this has given me more insight than any of my academic training and professional development. Let's work together to help you to secure a happier and more fulfilling life!
You may be questioning yourself or feeling stuck and counselling will help you recognise potential areas where change may be needed and support you in making positive change at a pace appropriate to your needs. ​ I implement effective psychotherapy methods to instill self-understanding among clients and encourage them to adopt new attitudes and feelings towards life situations. I have faced my own therapeutic journey and healed from trauma and feel that this has given me more insight than any of my academic training and professional development. Let's work together to help you to secure a happier and more fulfilling life!
01937 229227 View 01937 229227
Photo of Philippa Caroline Westmacott-Youlden - Philippa Westmacott , MBACP, Counsellor
Philippa Westmacott
Counsellor, MBACP
Verified Verified
Serves Area
Hello, life can sometimes throw challenges at us. At times these challenges are expected and at other times they come as a complete surprise. Often, we are able to manage them and sometimes we may feel less able to cope and could benefit from some therapeutic support. I offer psychotherapeutic counselling support in Wetherby and have some available appointments now. www.philippa-counselling.co.uk
Hello, life can sometimes throw challenges at us. At times these challenges are expected and at other times they come as a complete surprise. Often, we are able to manage them and sometimes we may feel less able to cope and could benefit from some therapeutic support. I offer psychotherapeutic counselling support in Wetherby and have some available appointments now. www.philippa-counselling.co.uk
01937 227403 View 01937 227403
Photo of Sara Korn, MBACP Accred, Counsellor
Sara Korn
Counsellor, MBACP Accred
Verified Verified
Serves Area
Life can be difficult sometimes, you may feel stuck, you may be feeling depressed, sad, anxious, fearful, angry and confused or you might not even not know how you are feeling. This is where I can help. We will work together to help you understand your feelings and relationships, and empower you to make meaningful changes in your life. I have supported adults from a wide variety of backgrounds and issues, including: low self-esteem, anxiety, stress, depression, relationship & family issues, bereavement, loss, work or health-related problems and domestic violence.
Life can be difficult sometimes, you may feel stuck, you may be feeling depressed, sad, anxious, fearful, angry and confused or you might not even not know how you are feeling. This is where I can help. We will work together to help you understand your feelings and relationships, and empower you to make meaningful changes in your life. I have supported adults from a wide variety of backgrounds and issues, including: low self-esteem, anxiety, stress, depression, relationship & family issues, bereavement, loss, work or health-related problems and domestic violence.
0113 320 2415 View 0113 320 2415
Photo of Sue Jewitt, MA, MBACP, Counsellor
Sue Jewitt
Counsellor, MA, MBACP
Verified Verified
Serves Area
I work with women who may be feeling overwhelmed by life's challenges. I have experience of working with a range of emotional experiences, including the impact of past trauma, depression, anxiety, bereavement, domestic abuse, sexual abuse, family issues, self-esteem, life transitions, menopause and fertility issues. I offer a confidential and supportive space to explore your concerns, gain different perspectives and understanding of what you might be feeling. I am an integrative humanistic therapist and work holistically, focusing on emotional experiencing.
I work with women who may be feeling overwhelmed by life's challenges. I have experience of working with a range of emotional experiences, including the impact of past trauma, depression, anxiety, bereavement, domestic abuse, sexual abuse, family issues, self-esteem, life transitions, menopause and fertility issues. I offer a confidential and supportive space to explore your concerns, gain different perspectives and understanding of what you might be feeling. I am an integrative humanistic therapist and work holistically, focusing on emotional experiencing.
01904 929983 View 01904 929983

More Therapists Nearby

Photo of Abbie Rhodes, MBACP, Counsellor
Abbie Rhodes
Counsellor, MBACP
Verified Verified
1 Endorsed
Rotherham S63
Hi, it can be hard to share your feelings, so I offer a relaxed approach to therapy in a welcoming private safe space in Rotherham or Barnsley. Here we can start getting you the best possible outcomes for life's struggles. With the right support and guidance we can start to make your world more manageable, learn new coping skills and build a clearer future. Your first time or not, we will go along at your pace and your duration. Together we can explore your life dynamics, hopes, and goals - past, present or future by using different therapy approaches to make long term changes, realisations and all around maintainable improvements.
Hi, it can be hard to share your feelings, so I offer a relaxed approach to therapy in a welcoming private safe space in Rotherham or Barnsley. Here we can start getting you the best possible outcomes for life's struggles. With the right support and guidance we can start to make your world more manageable, learn new coping skills and build a clearer future. Your first time or not, we will go along at your pace and your duration. Together we can explore your life dynamics, hopes, and goals - past, present or future by using different therapy approaches to make long term changes, realisations and all around maintainable improvements.
01226 666591 View 01226 666591
Photo of James Costigan, MBACP, Psychotherapist
James Costigan
Psychotherapist, MBACP
Verified Verified
Online Only
I am a genuine, caring and insightful professional who creates a safe therapeutic space in which to foster self-awareness, mindfulness, personal growth and transformation. The decision to seek therapy is often not a simple one but once taken it marks a commitment to care for yourself that may then be fostered in our work together until you are able to meet your dilemmas or troubles with more understanding, gentleness, and greater ease.
I am a genuine, caring and insightful professional who creates a safe therapeutic space in which to foster self-awareness, mindfulness, personal growth and transformation. The decision to seek therapy is often not a simple one but once taken it marks a commitment to care for yourself that may then be fostered in our work together until you are able to meet your dilemmas or troubles with more understanding, gentleness, and greater ease.
01224 007049 View 01224 007049
Photo of Catherine Waterhouse, MBACP, Counsellor
Catherine Waterhouse
Counsellor, MBACP
Verified Verified
Online Only
Hi, I’m Cathy and I specialise in supporting women navigate the challenges of ADHD, whether you are formally diagnosed, self diagnosed or suspect you have ADHD. Whether you're feeling overwhelmed by constant distractions, struggling to stay organised, or managing the emotional rollercoaster that ADHD can bring, I’m here to help. Do you feel overwhelmed by endless to-do lists, struggle with emotional regulstion or battle with self-doubt from years of feeling “different.” Do you mask your symptoms and need practical tools to stay on track, support in managing stress, and a safe space to share your struggles without judgment?
Hi, I’m Cathy and I specialise in supporting women navigate the challenges of ADHD, whether you are formally diagnosed, self diagnosed or suspect you have ADHD. Whether you're feeling overwhelmed by constant distractions, struggling to stay organised, or managing the emotional rollercoaster that ADHD can bring, I’m here to help. Do you feel overwhelmed by endless to-do lists, struggle with emotional regulstion or battle with self-doubt from years of feeling “different.” Do you mask your symptoms and need practical tools to stay on track, support in managing stress, and a safe space to share your struggles without judgment?
01484 627871 View 01484 627871
Photo of Jodie Slee, DCounsPsych, COSRT General, Counsellor
Jodie Slee
Counsellor, DCounsPsych, COSRT General
Verified Verified
Online Only
I am an experienced, fully qualified psychotherapist specialising in Psychosexual, Relationship Therapy and EMDR therapy. I am qualified at MSC level and have over 15 years' experience of helping a diverse range of couples and individuals overcome relationship issues, sexual problems or trauma. I operate confidential and judgment free practice using an integrative therapeutic style, tailored to meet the individual needs of each client and work proactively using up to date strategies in psychology and behavioural sciences to help clients meet their therapeutic goals.
I am an experienced, fully qualified psychotherapist specialising in Psychosexual, Relationship Therapy and EMDR therapy. I am qualified at MSC level and have over 15 years' experience of helping a diverse range of couples and individuals overcome relationship issues, sexual problems or trauma. I operate confidential and judgment free practice using an integrative therapeutic style, tailored to meet the individual needs of each client and work proactively using up to date strategies in psychology and behavioural sciences to help clients meet their therapeutic goals.
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Photo of Kelly Wood - Kelly Wood Counselling, MBACP, Counsellor
Kelly Wood Counselling
Counsellor, MBACP
Verified Verified
Online Only
Deciding to have therapy for the first time, returning to therapy after taking a break or changing therapists can be a scary decision. I believe finding the right therapist who you feel connected to whilst also being able to provide what it is that you are looking for is vital to the work. I aim to provide a space for you to speak freely without judgment or fear. Where you can trust in the relationship to explore what we are sometimes afraid to stay out loud. My non-judgmental approach ensures that you feel safe & supported in your journey towards making sense of things to find a way forward.
Deciding to have therapy for the first time, returning to therapy after taking a break or changing therapists can be a scary decision. I believe finding the right therapist who you feel connected to whilst also being able to provide what it is that you are looking for is vital to the work. I aim to provide a space for you to speak freely without judgment or fear. Where you can trust in the relationship to explore what we are sometimes afraid to stay out loud. My non-judgmental approach ensures that you feel safe & supported in your journey towards making sense of things to find a way forward.
01757 602065 View 01757 602065
Photo of Abigail Maskill, MBACP, Psychotherapist
Abigail Maskill
Psychotherapist, MBACP
Verified Verified
Halifax HX1
I will work with you as a whole person, whatever issues you choose to bring to therapy. However, my current role counselling patients and families in a palliative care hospice has given me particular experience in supporting clients experiencing bereavement, pre-bereavement, and terminal illness. I am also skilled in working with anxiety and depression, relationship problems, and in working with young people on building self-esteem and gaining the confidence to achieve their goals.
I will work with you as a whole person, whatever issues you choose to bring to therapy. However, my current role counselling patients and families in a palliative care hospice has given me particular experience in supporting clients experiencing bereavement, pre-bereavement, and terminal illness. I am also skilled in working with anxiety and depression, relationship problems, and in working with young people on building self-esteem and gaining the confidence to achieve their goals.
01422 415340 View 01422 415340
Photo of Julia de los Rios, MBACP, Counsellor
Julia de los Rios
Counsellor, MBACP
Verified Verified
Leeds LS6
Waitlist for new clients
Reaching out for help takes courage, particularly if your self-esteem and confidence are low. But, if you want to make changes in your life then you may need support. People come to counselling for all sorts of reasons; anxiety, relationship issues, depression, bereavement, trauma etc. Perhaps you feel inhibited, have unhealthy patterns of behaviour or your emotions may be hijacking your ability to respond and keep perspective. Whatever the reason, the chances are you are feeling deeply distressed. You don’t have to keep struggling alone. Together we can work out what is causing you to feel threatened, overwhelmed or empty.
Reaching out for help takes courage, particularly if your self-esteem and confidence are low. But, if you want to make changes in your life then you may need support. People come to counselling for all sorts of reasons; anxiety, relationship issues, depression, bereavement, trauma etc. Perhaps you feel inhibited, have unhealthy patterns of behaviour or your emotions may be hijacking your ability to respond and keep perspective. Whatever the reason, the chances are you are feeling deeply distressed. You don’t have to keep struggling alone. Together we can work out what is causing you to feel threatened, overwhelmed or empty.
0113 320 6027 View 0113 320 6027
Photo of Dr Nicky Bould, PsychD, HCPC - Clin. Psych., Psychologist
Dr Nicky Bould
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Online Only
Hello, I’m Nicky and I am an HCPC registered Clinical Psychologist. I work with people who are experiencing a wide range of concerns. I also specialise in supporting people with physical health conditions and I have been working in NHS cancer services for over 15 years. I have extensive experience of working with people who are living with conditions such as cancer, diabetes, persistent pain, gastrointestinal problems (such as IBS), dermatological issues and also life-limiting illnesses. In addition to this, I also work more generally with issues such as depression, anxiety, grief, stress, relationship difficulties and trauma.
Hello, I’m Nicky and I am an HCPC registered Clinical Psychologist. I work with people who are experiencing a wide range of concerns. I also specialise in supporting people with physical health conditions and I have been working in NHS cancer services for over 15 years. I have extensive experience of working with people who are living with conditions such as cancer, diabetes, persistent pain, gastrointestinal problems (such as IBS), dermatological issues and also life-limiting illnesses. In addition to this, I also work more generally with issues such as depression, anxiety, grief, stress, relationship difficulties and trauma.
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Photo of Kathryn Etherington, MBACP, Counsellor
Kathryn Etherington
Counsellor, MBACP
Verified Verified
Leeds LS1
I provide Couples Counselling and one to one Relationship Counselling within Leeds and York. I have counselling rooms within walking distance from Leeds and York City Centres. Both sites have access to nearby parking.
I provide Couples Counselling and one to one Relationship Counselling within Leeds and York. I have counselling rooms within walking distance from Leeds and York City Centres. Both sites have access to nearby parking.
0113 487 2944 View 0113 487 2944
Photo of Heather Howard-Thompson, MBABCP, Psychotherapist
Heather Howard-Thompson
Psychotherapist, MBABCP
Verified Verified
2 Endorsed
Barnsley S75
I am an accredited Cognitive Behavioural Psychotherapist, EMDR and DBT Practitioner. My background is in mental health nursing (since 1997!). I have extensive experience in working with clients struggling with emotional regulation, anxiety, complex trauma and a range of common mental health problems. I am the founder and director of Yorkshire Psychotherapy Ltd, a private therapy practice and have a team of associates that work with children, adolescents and adults.
I am an accredited Cognitive Behavioural Psychotherapist, EMDR and DBT Practitioner. My background is in mental health nursing (since 1997!). I have extensive experience in working with clients struggling with emotional regulation, anxiety, complex trauma and a range of common mental health problems. I am the founder and director of Yorkshire Psychotherapy Ltd, a private therapy practice and have a team of associates that work with children, adolescents and adults.
01226 337525 View 01226 337525
Photo of Charlton George Blackwell, MBACP, Counsellor
Charlton George Blackwell
Counsellor, MBACP
Verified Verified
Online Only
I've been actively practicing as a Therapist for the last 5 years and have always worked with a variety of people from all ages and backgrounds. The youngest being 8 years and the oldest being 84. Many of these clients have lived in different places all over the country. This experience has meant that I have needed to become a different type of Therapist for each client that I work with to ensure that I am able to best support them. This has also meant that I have worked with people for many different reasons and has given me skills to comfortably meet people where they are and work towards their goals in Therapy.
I've been actively practicing as a Therapist for the last 5 years and have always worked with a variety of people from all ages and backgrounds. The youngest being 8 years and the oldest being 84. Many of these clients have lived in different places all over the country. This experience has meant that I have needed to become a different type of Therapist for each client that I work with to ensure that I am able to best support them. This has also meant that I have worked with people for many different reasons and has given me skills to comfortably meet people where they are and work towards their goals in Therapy.
0161 694 6253 View 0161 694 6253
Photo of Grace Busuttil - Grace Finch Counselling, BACP, Counsellor
Grace Finch Counselling
Counsellor, BACP
Verified Verified
Leeds LS27
Hi I'm Grace, a qualified and registered Counsellor. I offer one-to-one and couples counselling to adults. If you're here, chances are you're looking for help...You may be struggling with a personal issue and feeling that something has to change. You might be feeling anxious and alone with your problem and wondering if anyone will understand. Maybe a recent loss or life change has left you feeling like you cannot cope. Or perhaps experiences from your past are affecting your ability to live your life fully today.
Hi I'm Grace, a qualified and registered Counsellor. I offer one-to-one and couples counselling to adults. If you're here, chances are you're looking for help...You may be struggling with a personal issue and feeling that something has to change. You might be feeling anxious and alone with your problem and wondering if anyone will understand. Maybe a recent loss or life change has left you feeling like you cannot cope. Or perhaps experiences from your past are affecting your ability to live your life fully today.
0113 519 0628 View 0113 519 0628
Photo of Laura Jaine Day, MA, HCPC-Art Therap., Psychotherapist
Laura Jaine Day
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
Huddersfield HD8
Hi, I'm Laura Day - I am a Psychotherapist supporting individuals who want to explore and heal. I offer a safe, non-judgmental space to process emotions, navigate challenges, and explore self-understanding through conversation or creative methods. I can provide a space where you can explore anxiety, depression, trauma or grief. My role is to encourage, challenge and support you through your journey. What is important to my clients is important to me; I want to support you through your challenges and celebrate your successes.
Hi, I'm Laura Day - I am a Psychotherapist supporting individuals who want to explore and heal. I offer a safe, non-judgmental space to process emotions, navigate challenges, and explore self-understanding through conversation or creative methods. I can provide a space where you can explore anxiety, depression, trauma or grief. My role is to encourage, challenge and support you through your journey. What is important to my clients is important to me; I want to support you through your challenges and celebrate your successes.
01484 627017 x44 View 01484 627017 x44
Photo of Robert Cavalleri - Gateway Counselling, MBACP, Counsellor
Gateway Counselling
Counsellor, MBACP
Verified Verified
Bingley BD16
Whether you are finding it difficult to cope, would like support for a specific issue or are feeling stuck, therapy can offer you a safe, confidential space to explore difficulties with the help of a professional trained to listen and respond in an insightful, non-judgmental and caring way. You do not need to be in crisis to benefit from therapy, although it is fine if you are. Working together we can address the issue which you bring while gaining greater self-awareness and self-acceptance so you can make meaningful and enduring changes in your life. I offer counselling in Bingley and online.
Whether you are finding it difficult to cope, would like support for a specific issue or are feeling stuck, therapy can offer you a safe, confidential space to explore difficulties with the help of a professional trained to listen and respond in an insightful, non-judgmental and caring way. You do not need to be in crisis to benefit from therapy, although it is fine if you are. Working together we can address the issue which you bring while gaining greater self-awareness and self-acceptance so you can make meaningful and enduring changes in your life. I offer counselling in Bingley and online.
01274 019960 View 01274 019960
Photo of Deborah Vickerman, MBACP, Psychotherapist
Deborah Vickerman
Psychotherapist, MBACP
Verified Verified
1 Endorsed
Leeds LS7
There are many reasons for considering counselling. Maybe you’re feeling lost or facing a personal crisis. Perhaps you’re struggling for purpose or meaning in your life? Or wanting to modify your behaviours or change destructive patterns. Therapy can support you as you explore your relationship with the world, helping you move from where you are now to where you want to be.
There are many reasons for considering counselling. Maybe you’re feeling lost or facing a personal crisis. Perhaps you’re struggling for purpose or meaning in your life? Or wanting to modify your behaviours or change destructive patterns. Therapy can support you as you explore your relationship with the world, helping you move from where you are now to where you want to be.
0113 733 7370 View 0113 733 7370
Photo of Amanda Cunliffe, MBACP, Psychotherapist
Amanda Cunliffe
Psychotherapist, MBACP
Verified Verified
Serves Area
Perhaps something has shifted in your thoughts/feelings/behaviour that’s uncomfortable, or maybe you’ve decided to explore a long-standing issue. I help my clients achieve their therapeutic goals either by discussing their current or past issues through counselling/psychotherapy or some clients also opt to have hypnotherapy with me too (you can read about that on my website). I offer empathy, confidentiality, safety and opportunity to explore their feelings in a therapeutic relationship. I'm not here to pass judgement or advise but instead I'm here to help you navigate the highs and lows.
Perhaps something has shifted in your thoughts/feelings/behaviour that’s uncomfortable, or maybe you’ve decided to explore a long-standing issue. I help my clients achieve their therapeutic goals either by discussing their current or past issues through counselling/psychotherapy or some clients also opt to have hypnotherapy with me too (you can read about that on my website). I offer empathy, confidentiality, safety and opportunity to explore their feelings in a therapeutic relationship. I'm not here to pass judgement or advise but instead I'm here to help you navigate the highs and lows.
01704 331518 View 01704 331518

See more therapy options for Boston Spa

How does your Counsellor compare?

Number of Counsellors in Boston Spa

< 10

Counsellors in Boston Spa who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Domestic Abuse
100% Bereavement
100% Self Esteem
100% Stress

Average years in practice

7 Years

Gender breakdown

100% Female

How Counsellors in Boston Spa see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Boston Spa?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.