AXA PPP Counselling in Borehamwood
Not everybody has been fortunate enough to have been heard. To talk and feel they are being listened to. I would like to be able to give you this opportunity. In a safe, reliable and comfortable setting I will offer you a non-judgemental space in which to explore difficult feelings and share your thoughts. Life is often fast paced and I would like to offer you the opportunity to slow down a little.
Not everybody has been fortunate enough to have been heard. To talk and feel they are being listened to. I would like to be able to give you this opportunity. In a safe, reliable and comfortable setting I will offer you a non-judgemental space in which to explore difficult feelings and share your thoughts. Life is often fast paced and I would like to offer you the opportunity to slow down a little.
Why choose UKAT? 160 beds across the UK; treatment for all addictions, including process addictions, eating disorders, age 16-18 treatment and dual diagnosis. Ranging from luxurious en-suite rehabs with gyms and on-site medical units to affordable rehabs. Catering for people from all walks of life. All rehabs have 24/7 on-site addiction professionals, ensuring clients have the highest level of care offered in the country. UKAT always addresses the individual as a whole and will tailor treatment to the addiction and long-term recovery of the client. All UKAT centres have a family programme dedicated to helping family members.
Why choose UKAT? 160 beds across the UK; treatment for all addictions, including process addictions, eating disorders, age 16-18 treatment and dual diagnosis. Ranging from luxurious en-suite rehabs with gyms and on-site medical units to affordable rehabs. Catering for people from all walks of life. All rehabs have 24/7 on-site addiction professionals, ensuring clients have the highest level of care offered in the country. UKAT always addresses the individual as a whole and will tailor treatment to the addiction and long-term recovery of the client. All UKAT centres have a family programme dedicated to helping family members.
It may not be visible but you are suffering inside, and you have taken the first courageous step, seeking a therapist. Life may seem OK and up to now you have managed but something inside is stirring, and its hard to carry on as you have been. You have been judged, not heard and felt worthless or invisible, and you may feel anxious, angry, depressed, detached, frightened, vulnerable, low self worth, unmotivated and unable to trust your own judgement right now. I believe you have an innate ability to be more, and can support you to work through these feelings. Take the next brave step if you are ready and call for a consultation.
It may not be visible but you are suffering inside, and you have taken the first courageous step, seeking a therapist. Life may seem OK and up to now you have managed but something inside is stirring, and its hard to carry on as you have been. You have been judged, not heard and felt worthless or invisible, and you may feel anxious, angry, depressed, detached, frightened, vulnerable, low self worth, unmotivated and unable to trust your own judgement right now. I believe you have an innate ability to be more, and can support you to work through these feelings. Take the next brave step if you are ready and call for a consultation.
My team and I have the BEST google rated psychology practice in Hertfordshire! We have successfully helped 100’s of clients. I am a BABCP accredited Cognitive Behavioural therapist and Accredited Interpersonal Practitioner. We are friendly & professional practice. We treat Depression, Obsessive compulsive disorder (OCD), Intrusive thoughts, Social anxiety, Panic attacks, Phobias, Excessive worry/ overwhelmed with anxiety, Post-traumatic stress disorder (PTSD), Health anxiety, Perfectionism, Body dysmorphic disorders (BDD), Eating disorders, Phobias, Agoraphobia, Low self-confidence, & LTC’s. Call now for a free phone consultation!
My team and I have the BEST google rated psychology practice in Hertfordshire! We have successfully helped 100’s of clients. I am a BABCP accredited Cognitive Behavioural therapist and Accredited Interpersonal Practitioner. We are friendly & professional practice. We treat Depression, Obsessive compulsive disorder (OCD), Intrusive thoughts, Social anxiety, Panic attacks, Phobias, Excessive worry/ overwhelmed with anxiety, Post-traumatic stress disorder (PTSD), Health anxiety, Perfectionism, Body dysmorphic disorders (BDD), Eating disorders, Phobias, Agoraphobia, Low self-confidence, & LTC’s. Call now for a free phone consultation!
Are you feeling low, anxious or stressed? Are you struggling to manage overwhelming emotions or battling with thoughts or behaviours? Would you like to feel understood and supported to explore effective solutions?
Are you feeling low, anxious or stressed? Are you struggling to manage overwhelming emotions or battling with thoughts or behaviours? Would you like to feel understood and supported to explore effective solutions?
My focus is to truly understand your problem and we work together as a team to get the results you need to move you from where you are now to where you want to be. To do that I use my 34 years of professional experience to help you get peace of mind. Formerly of Harley Street I am a qualified Psychotherapist and Counsellor registered with the UKCP. I have also counselled and trained therapists at Guys Hospital, London.
My focus is to truly understand your problem and we work together as a team to get the results you need to move you from where you are now to where you want to be. To do that I use my 34 years of professional experience to help you get peace of mind. Formerly of Harley Street I am a qualified Psychotherapist and Counsellor registered with the UKCP. I have also counselled and trained therapists at Guys Hospital, London.
With over 15 years of experience as an integrative accredited therapist, I specialise in treating depression, trauma, various negative habits and addictions. My approach combines systemic therapy for a comprehensive view of issues and Cognitive Behavioral Therapy (CBT) for practical solutions, guiding you to discover new ways to enrich your life. The primary goal of therapy is to help you live with more clarity, ease, and enjoyment. I create a non-judgmental environment that fosters growth and healing.
With over 15 years of experience as an integrative accredited therapist, I specialise in treating depression, trauma, various negative habits and addictions. My approach combines systemic therapy for a comprehensive view of issues and Cognitive Behavioral Therapy (CBT) for practical solutions, guiding you to discover new ways to enrich your life. The primary goal of therapy is to help you live with more clarity, ease, and enjoyment. I create a non-judgmental environment that fosters growth and healing.
Hello.
I am an experienced therapist with over 25 years of practice, based in Stanmore, Middlesex, HA7. If you are struggling with distressing emotions or challenging circumstances, I can offer a private and supportive space where we can explore your difficulties together and move towards positive, meaningful change. Even with supportive family and friends, it can sometimes be difficult to talk about deeply personal issues - therapy provides a safe place to do that.
Hello.
I am an experienced therapist with over 25 years of practice, based in Stanmore, Middlesex, HA7. If you are struggling with distressing emotions or challenging circumstances, I can offer a private and supportive space where we can explore your difficulties together and move towards positive, meaningful change. Even with supportive family and friends, it can sometimes be difficult to talk about deeply personal issues - therapy provides a safe place to do that.
Dr Lola Olukotun
Psychologist, PsychD, HCPC - Clin. Psych.
3 Endorsed
Serves Area
Not accepting new clients
I have worked as a therapist for many years and enjoy helping people make sense of their experiences. I value hearing each person's story and supporting them to find inner calm, understanding, and change unhelpful patterns of thinking, behaving and relating to others. There are many reasons why people seek therapy and would like someone to talk to. I have specialist interest and experience in working with a variety of difficulties, primarily depression, anxiety, OCD, low self-esteem, stress &burnout, relationship issues and insecure attachment styles.
I have worked as a therapist for many years and enjoy helping people make sense of their experiences. I value hearing each person's story and supporting them to find inner calm, understanding, and change unhelpful patterns of thinking, behaving and relating to others. There are many reasons why people seek therapy and would like someone to talk to. I have specialist interest and experience in working with a variety of difficulties, primarily depression, anxiety, OCD, low self-esteem, stress &burnout, relationship issues and insecure attachment styles.
More Therapists Nearby
I am a Counsellor, Psychotherapist, trauma therapist. I also provide EMDR and Beep Brain Reorienting (DBR) therapy for trauma processing. I am registered & accredited member of the BACP. My primary way of working aims to work with the individual as a whole, through helping the client understand their thought and emotional processes and reprocesses stuck traumas whilst working on creative better relationships with the parts of themselves. I work with several difficulties, however, I do specialise in trauma work. Being a trauma therapist, I do specialise in PTSD, CPTSD, BPD/EUPD and dissociative responses including DID.
I am a Counsellor, Psychotherapist, trauma therapist. I also provide EMDR and Beep Brain Reorienting (DBR) therapy for trauma processing. I am registered & accredited member of the BACP. My primary way of working aims to work with the individual as a whole, through helping the client understand their thought and emotional processes and reprocesses stuck traumas whilst working on creative better relationships with the parts of themselves. I work with several difficulties, however, I do specialise in trauma work. Being a trauma therapist, I do specialise in PTSD, CPTSD, BPD/EUPD and dissociative responses including DID.
Whether anxiety, low moods or grief is weighing you down, you deserve to regain strength, calm and clarity. You're not alone, and change is possible.
My name is Irene Jermoli and I am an integrative psychotherapist. My expertise is in anxiety management, healing from complicated losses, life transitions and emotional overwhelm. I provide a calm, confidential space where change becomes possible.
I specialise in supporting people who are going through a challenging phase of their lives. Together, we can understand repeating patterns and create a personalised strategy to feel calmer, clearer and more in control of your life again.
Whether anxiety, low moods or grief is weighing you down, you deserve to regain strength, calm and clarity. You're not alone, and change is possible.
My name is Irene Jermoli and I am an integrative psychotherapist. My expertise is in anxiety management, healing from complicated losses, life transitions and emotional overwhelm. I provide a calm, confidential space where change becomes possible.
I specialise in supporting people who are going through a challenging phase of their lives. Together, we can understand repeating patterns and create a personalised strategy to feel calmer, clearer and more in control of your life again.
I am Dr Bianca, a Clinical Psychologist based in London, UK. I specialise in providing therapy, both individually and in group, for mental health issues concerning depression, generalised anxiety, post-traumatic stress disorder (PTSD), obsessive compulsive disorder (OCD), social phobia, health anxiety, specific phobia, panic disorder, anger management. Together we can tailor the pace and style of each session to your specific needs and circumstances. I am warm, compassionate and respectful in my approach towards clients. My aim is to restore a state of wellbeing in those who come to me for help.
I am Dr Bianca, a Clinical Psychologist based in London, UK. I specialise in providing therapy, both individually and in group, for mental health issues concerning depression, generalised anxiety, post-traumatic stress disorder (PTSD), obsessive compulsive disorder (OCD), social phobia, health anxiety, specific phobia, panic disorder, anger management. Together we can tailor the pace and style of each session to your specific needs and circumstances. I am warm, compassionate and respectful in my approach towards clients. My aim is to restore a state of wellbeing in those who come to me for help.
At the heart of my approach is the belief that you are the expert in your own life. I offer a compassionate, grounded space where you can explore challenges, process emotions, and reconnect with yourself. I integrate breathwork techniques and trauma-informed practices to support emotional regulation and deeper self-awareness. Whether you are navigating a crisis, seeking clarity, or working towards personal growth, I am here to walk alongside you in your journey toward healing and change.
At the heart of my approach is the belief that you are the expert in your own life. I offer a compassionate, grounded space where you can explore challenges, process emotions, and reconnect with yourself. I integrate breathwork techniques and trauma-informed practices to support emotional regulation and deeper self-awareness. Whether you are navigating a crisis, seeking clarity, or working towards personal growth, I am here to walk alongside you in your journey toward healing and change.
Life often presents challenges that can leave us feeling overwhelmed, trapped in unhelpful thoughts and behaviours, and struggling with emotions that seem too intense to manage. These issues can impact our day-to-day life, relationships, and overall well-being, leading to symptoms like anxiety, panic, depression, or a sense of hopelessness. I specialise in supporting individuals through anxiety (including generalised anxiety, OCD, panic, and PTSD), depression, trauma, low self-esteem, and relationship difficulties. Together, we can work towards meaningful change and emotional balance.
Life often presents challenges that can leave us feeling overwhelmed, trapped in unhelpful thoughts and behaviours, and struggling with emotions that seem too intense to manage. These issues can impact our day-to-day life, relationships, and overall well-being, leading to symptoms like anxiety, panic, depression, or a sense of hopelessness. I specialise in supporting individuals through anxiety (including generalised anxiety, OCD, panic, and PTSD), depression, trauma, low self-esteem, and relationship difficulties. Together, we can work towards meaningful change and emotional balance.
Are you feeling overwhelmed, stuck, or disconnected from yourself? You might be struggling with anxiety, low mood, past trauma, or difficulties around food and body image.
I'm a Clinical Psychologist offering therapy for adults (age 17+) with a wide range of emotional and psychological challenges.
I specialise in eating disorders, including emotional eating, restrictive eating, bingeing, purging, and body image concerns. I also regularly work with people experiencing anxiety, depression, trauma, and low self-worth.
Are you feeling overwhelmed, stuck, or disconnected from yourself? You might be struggling with anxiety, low mood, past trauma, or difficulties around food and body image.
I'm a Clinical Psychologist offering therapy for adults (age 17+) with a wide range of emotional and psychological challenges.
I specialise in eating disorders, including emotional eating, restrictive eating, bingeing, purging, and body image concerns. I also regularly work with people experiencing anxiety, depression, trauma, and low self-worth.
I'm an experienced Counselling Psychologist, Integrative Psychotherapist and EMDR practitioner. I provide a confidential and non-judgemental space to explore whatever is troubling you, at a pace that you feel comfortable with. Therapy is a collaborative process which aims to increase awareness and understanding of your thoughts, emotions and behaviours, and to identify and tackle obstacles that are stopping you from living the life you want to live. Therapy can help to develop and harness the necessary resources in order to make desired changes in your life.
I'm an experienced Counselling Psychologist, Integrative Psychotherapist and EMDR practitioner. I provide a confidential and non-judgemental space to explore whatever is troubling you, at a pace that you feel comfortable with. Therapy is a collaborative process which aims to increase awareness and understanding of your thoughts, emotions and behaviours, and to identify and tackle obstacles that are stopping you from living the life you want to live. Therapy can help to develop and harness the necessary resources in order to make desired changes in your life.
Therapy is a process of growth and self-discovery. Through the therapeutic relationship I aim to create a safe space to understand your thoughts and feelings, strengthening your ability to make decisions and gain autonomy in life. I work in partnership with my clients and I believe a relationship of mutual respect and trust is of paramount importance. I have experience in working with clients suffering with anxiety, depression, trauma, panic attacks, stress, relationship difficulties, loss and bereavement and issues with self-esteem. I am interested in working with people from diverse cultural backgrounds and gender identities.
Therapy is a process of growth and self-discovery. Through the therapeutic relationship I aim to create a safe space to understand your thoughts and feelings, strengthening your ability to make decisions and gain autonomy in life. I work in partnership with my clients and I believe a relationship of mutual respect and trust is of paramount importance. I have experience in working with clients suffering with anxiety, depression, trauma, panic attacks, stress, relationship difficulties, loss and bereavement and issues with self-esteem. I am interested in working with people from diverse cultural backgrounds and gender identities.
Thank you for taking this step, starting therapy can feel incredibly daunting but it can help us to find meaning, confidence and enjoyment in our lives. Many of us feel overwhelmed, anxious, low and confused - therapy can help us to make sense of our thoughts, feelings, and actions. Together we can work collaboratively to understand your experiences and make meaningful changes in your life.
Thank you for taking this step, starting therapy can feel incredibly daunting but it can help us to find meaning, confidence and enjoyment in our lives. Many of us feel overwhelmed, anxious, low and confused - therapy can help us to make sense of our thoughts, feelings, and actions. Together we can work collaboratively to understand your experiences and make meaningful changes in your life.
I am a qualified Senior Cognitive Behavioural Psychotherapist and have been working in the NHS for 7 years. I currently work as the Perinatal Lead in a London based NHS service. I deliver evidenced based CBT for a range of mental health disorders such as depression, health anxiety, OCD, generalised anxiety disorder, panic disorder, social anxiety, phobias, BDD, low self esteem, perfectionism and PTSD. Clients I often work with report critical thinking patterns and unhelpful behaviours that maintain their difficulties. Together we develop a compassionate and empowering dialogue to challenge these and improve emotional wellbeing.
I am a qualified Senior Cognitive Behavioural Psychotherapist and have been working in the NHS for 7 years. I currently work as the Perinatal Lead in a London based NHS service. I deliver evidenced based CBT for a range of mental health disorders such as depression, health anxiety, OCD, generalised anxiety disorder, panic disorder, social anxiety, phobias, BDD, low self esteem, perfectionism and PTSD. Clients I often work with report critical thinking patterns and unhelpful behaviours that maintain their difficulties. Together we develop a compassionate and empowering dialogue to challenge these and improve emotional wellbeing.
With over 24 years of experience as a BACP Accredited Counsellor/Psychotherapist and HCPC Reg'd Counselling Psychologist, I offer a warm, safe, confidential and supportive space where you can openly explore the difficulties you may be facing. Taking the first step towards counselling or psychotherapy can feel daunting, but it can also be the beginning of meaningful change, greater self-understanding and a more fulfilling life and relationships.
With over 24 years of experience as a BACP Accredited Counsellor/Psychotherapist and HCPC Reg'd Counselling Psychologist, I offer a warm, safe, confidential and supportive space where you can openly explore the difficulties you may be facing. Taking the first step towards counselling or psychotherapy can feel daunting, but it can also be the beginning of meaningful change, greater self-understanding and a more fulfilling life and relationships.