Counselling in Borehamwood
View districts in Borehamwood
Jane Newman
Counsellor, MSc, MBACP Accred
Verified
Verified
Not everybody has been fortunate enough to have been heard. To talk and feel they are being listened to. I would like to be able to give you this opportunity. In a safe, reliable and comfortable setting I will offer you a non-judgemental space in which to explore difficult feelings and share your thoughts. Life is often fast paced and I would like to offer you the opportunity to slow down a little.

Alison Play Therapy
MA
My name is Alison and I have 13 years experience of working with vulnerable children and their families. I provide Play Therapy for children, which allows them to use toys and creative materials to safely play out and express, explore and make sense of their thoughts, feelings and painful life experiences and cope better with the future. I'm a registered member of the British Association of Play Therapy and DBS checked. I cover the areas of Hertfordshire, North London, and surrounding areas. Please view my website for more information and testimonials; www.alisonplaytherapy.com

UK Addiction Treatment Centres (UKAT)
Verified
Verified
Why choose UKAT? 160 beds across the UK; treatment for all addictions, including process addictions, eating disorders, age 16-18 treatment and dual diagnosis. Ranging from luxurious en-suite rehabs with gyms and on-site medical units to affordable rehabs. Catering for people from all walks of life. All rehabs have 24/7 on-site addiction professionals, ensuring clients have the highest level of care offered in the country. UKAT always addresses the individual as a whole and will tailor treatment to the addiction and long-term recovery of the client. All UKAT centres have a family programme dedicated to helping family members.

Dr Mona Michels
Psychologist, DCounsPsych, CPsychol
Verified
Verified
Hello, I'm Dr Mona Michels - a warm, friendly, and highly experienced Counselling Psychologist based in NW London. I specialise in treating anxiety, depression, stress, and much more. Alongside consulting at the Priory and HCA private hospitals I have my own private practice in Elstree. I offer Cognitive-Behavioural Therapy (CBT) as the main therapy option as it's proven to help with a wide range of issues such as depression, anxiety, stress, panic attacks, OCD etc. I also sometimes use integrative therapy.

Daliah Slater
Counsellor, MBACP Accred
Verified
Verified
Counselling can provide you with help and support if you are going through a difficult time. I understand that you may be feeling anxious, a lack of connection, have a sense of loss or just feel stuck. You may even feel disconcerted or ill at ease, and cannot understand why or who to turn to. Coming to counselling may feel daunting, but actually is a sign of strength, and is often the first brave step towards finding a stronger sense of self and inner peace.

Bernie Wooder
Psychotherapist, DCounsPsych, MUKCP
Verified
Verified
My focus is to truly understand your problem and we work together as a team to end your suffering. To do that I use my 30 years of professional experience to help you get peace of mind and heart. I am a qualified Psychotherapist and Counsellor registered with the UKCP, with 30 years of experience which has included counselling and training therapists at Guys to Hospital, London. I am also a trained Hypnotherapist - specialising in confidence, self esteem, setting goals for your future and dealing with any kind of fear or failure.

Rochelle Jutta Newington
Counsellor, MBACP
Verified
Verified
It may not be visible but you are suffering inside, and you have taken the first courageous step, seeking a therapist. Life may seem OK and up to now you have managed but something inside is stirring, and its hard to carry on as you have been. You have been judged, not heard and felt worthless or invisible, and you may feel anxious, angry, depressed, detached, frightened, vulnerable, low self worth, unmotivated and unable to trust your own judgement right now. I believe you have an innate ability to be more, and can support you to work through these feelings. Take the next brave step if you are ready and call for a consultation.

Simone Russell
Psychotherapist, MBACP Snr. Accred
Verified
Verified
You may Consider counselling for various reasons, there could be a combination of unresolved issues, perhaps difficulties , understanding present day triggers. Coming to counselling is a big step in recognizing that clarity and movement forward is the ultimate goal... you may be suffering with: Depression, Anxiety, Menapause and all the emotional challenges this brings ,loss, low self esteem whatever it is , your feelings , thoughts and emotions are at the centre of our work together. Most importantly I hope my down to earth yet professional approach will enable you to relax ,whilst disclosing difficult life experiences .

Jacqueline Samuel
Psychotherapist, MUKCP
Verified
Verified
If you find yourself stuck in the same old repetitive patterns, and your relationships, (personal, professional and others) falling into the "same old, same old" self-defeating groove, attachment-based therapy may help you make the difference you are looking for. Together, in the safe, empathic space of an attachment therapy, we look "under the bonnet" of your life, to help you gain more self-awareness and a stronger sense of self. We will make meaning out of your story and help you get unstuck and find ways to start living in a more personally fulfilling way.

CBT and IPT Psychotherapist, Arti Hughes
Psychotherapist, MBABCP
Verified
Verified
I am a BABCP registered Cognitive Behavioural Psychotherapist & and Accredited Interpersonal Practitioner. I am friendly, professional & have helped many people successfully recovery from Anxiety & Depression. I have 5 star google ratings from many clients. I am qualified to treat Depression, Obsessive compulsive disorder (OCD), Intrusive thoughts, Social anxiety, Panic attacks, Phobias, Excessive worry/being overwhelmed with anxiety, Post-traumatic stress disorder (PTSD), Health anxiety, Perfectionism, Body dysmorphic disorders (BDD), Eating disorders, Phobias, Agoraphobia,Low self-confidence, Post natal depression & LTC’s.

Snakes and Ladders Therapy & Coaching
Psychotherapist, MNCS Accred
Verified
Verified
A trusting relationship is crucial to successful therapy so I always endeavor to provide a welcoming caring, confidential, and, non-judgemental space to express and explore thoughts, feelings, and experiences without the worry of how others may feel or react. I believe you are your own expert and will encourage you to reflect and find your own answers. Together we will work to find the root of your challenges by exploring repeating patterns in your life, your beliefs, emotional attachments, and anything that may have stopped you from being your best self and living a life of satisfaction and contentment.
15 Second Videos
Bernie Wooder
Jacqueline Samuel
CBT and IPT Psychotherapist, Arti Hughes
Gary Walton

Dr Carly Keyes - Ba(Hons) Pgcert Pgdip Dclinpsy Cpsychol
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
My name is Dr Carly Keyes and I am a compassionate Chartered Clinical Psychologist and Fully BABCP accredited CBT Therapist. Life is a journey full of ups and downs. I am here to understand your current difficulties, to work with you and help you get equipped with strategies to help you cope during the down times in order for you to enjoy the ups. I offer psychological therapy that is personalised to you to help you blossom. I believe the therapeutic relationship is fundamental and for you to build trust in me and feel relaxed in the sessions and to start living a richer and more fulfilling life.
Not accepting new clients

John Bassett
Psychotherapist, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Clients are looking to unpick areas of their lives that have proved too difficult for them to tackle alone. It may be more tangible life events: a bereavement, the end of a relationship, job loss etc. or that the client has found themselves 'stuck' in a place they feel unable to work through with any clarity of thought.

Dr. Emma Diamond, B.Sc, PG.Dip, DClinPsy, CPsychol
Psychologist, CPsychol
Verified
Verified
Dr. Emma Diamond (B.Sc, PGDip, DClinPsy, CPsychol) is an experienced Principal Clinical Psychologist who has practiced for over 15 years. She is a Chartered Psychologist with the British Psychological Society (BPS) and completed a BPS accredited Doctorate in Clinical Psychology (DClinPsy). Dr. Diamond completed further training in Cognitive-Behavioural Therapy (CBT) at the Institute of Psychiatry, a centre of excellence for CBT, and she is a member of the British Association for Behavioural & Cognitive Psychotherapies (BABCP).

Yifat Hollander
Psychologist, DCounsPsych, CPsychol
Verified
Verified
I have been practicing as a counselling psychologist for over 14 years, in the NHS, voluntary sector, private sector and Higher education. I also work as a clinical supervisor and as a university lecturer. I am registered with the British Psychological Society and HCPC.

Alina L
Verified
Verified
Hi, I have a medical background with over 12 years experience working in psychiatry. I work mainly with issues with self esteem, confidence, insomnia, imposter syndrome, work and personal relationship difficulties, fears, phobias, smoking cessation, difficulties with weight, chronic pain, narcissistic abuse, trauma, PTSD and complex PTSD. My training includes EMDR (Eye Movement Desensitisation and Reprocessing) Level 3, Brainspotting Level 3 and BWRT (Brain Working Recursive Therapy).

Clare Cardy
Psychologist, MSc, HCPC - Clin. Psych.
Verified
1 Endorsed
Verified
1 Endorsed
I am an experienced consultant clinical psychologist, working with adults with a whole range of mental health problems. I specialise in emotional instability and impulsive behaviours, such as self-harm, bullimia, misusing substances, as well as problems in relationships. I also work with people with anxiety and depression. Often there is a focus on feelings of shame and developing self-acceptance, which may have been damaged by past traumas. I work with clients who want to improve their day to day lives and are willing to practise new skills between therapy sessions. I also see people who want to work on past traumas.
Office is near:
Borehamwood WD6 
Simon Ziff
Psychotherapist, MBACP
Verified
Verified
I am a qualified and experienced therapist. I specialise in helping my clients who are experiencing problems relating to drug addiction, alcohol dependency, anxiety, depression, relationship issues and childhood trauma and other addictions. I offer a warm and empathetic approach in a comfortable and intimate environment. Life can bring its struggles which, for many can lead to the above issues. The impact of our behaviour and anxiety often tips from being manageable to suddenly interfering with daily life, affecting you, your work and the people around you. If you can relate to any of these situations, then let me help.

Carole Golten
Psychotherapist, MUKCP
Verified
Verified
Hello. I've been working as a therapist for over 25 years and am based in Stanmore, Middlesex, HA7. I work with both couples and individuals. If you are struggling to cope with distressing emotions or circumstances, I can help by providing a private, safe place where together we can explore your difficulties and enable you to move towards positive change. Even if you have supportive family and friends, it can sometimes be hard to talk to them about very personal feelings.
Not accepting new clients

Jordana Brayam
Counsellor, MBACP
Verified
Verified
I am an integrative psychotherapist/counsellor, meaning I have been trained to use a variety of approaches to be able to work fluidly with you and whatever issue has led you to seek therapy. Part of human experience is to encounter challenges in many different guises. Sometimes these challenges upset our inner equilibrium and that can feel very difficult and overwhelming to cope with. Maybe you have been coping with something for a long time? Perhaps you are looking for support beyond family and friends? My strength is in my ability to create a warm, supportive space in which you can talk without fear of being dismissed or judged.
See more therapy options for
How can I find a therapist in Borehamwood?
Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counsellor?
Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.