Marriage Counselling in Bordon
In any given moment, we have two options: to step forward into growth or to step back into safety.” – Abraham Maslow.
As a Forensic Psychologist, I know a variety of different evidence-based practices, models, and theories that I use within my practice. As such, I typically integrate several theories to best support the people I work with.
No problem is too big or too small, so please reach out to discuss your concern.
In any given moment, we have two options: to step forward into growth or to step back into safety.” – Abraham Maslow.
As a Forensic Psychologist, I know a variety of different evidence-based practices, models, and theories that I use within my practice. As such, I typically integrate several theories to best support the people I work with.
No problem is too big or too small, so please reach out to discuss your concern.
Are you struggling to communicate with your partner?
As a Relate trained counsellor, I can help you move from feeling stuck, to being more understanding of each other. I specialise in working with couples where one or both partners are on the autism spectrum (or Asperger's Syndrome). It is not a requirement for the counselling to have a formal diagnosis.
Are you struggling to communicate with your partner?
As a Relate trained counsellor, I can help you move from feeling stuck, to being more understanding of each other. I specialise in working with couples where one or both partners are on the autism spectrum (or Asperger's Syndrome). It is not a requirement for the counselling to have a formal diagnosis.
I work with young people and adults, including couples and families, across such issues as anxiety, bereavement, depression, relationships and trauma.
I use an integrative approach, along with Cognitive Behavioural Therapy (CBT) and Mindfulness, which focuses primarily on the relationship between client and therapist. This is built around trust, respect, safety and empowerment. Kindness and compassion are fundamental. My work is client led as only you know how you feel.
I work with young people and adults, including couples and families, across such issues as anxiety, bereavement, depression, relationships and trauma.
I use an integrative approach, along with Cognitive Behavioural Therapy (CBT) and Mindfulness, which focuses primarily on the relationship between client and therapist. This is built around trust, respect, safety and empowerment. Kindness and compassion are fundamental. My work is client led as only you know how you feel.
I have become aware after 30 years, that with the right approach it is possible to bring healing, freedom and peace of mind to anyone - whatever the problem. The uniqueness of each and every one of us should always be reflected in the chosen therapy. That's why, here at Solutions, I draw on a wide range of therapies to enable me to tailor my approach to your individual needs. My desire is to enable you to find greater freedom in your life, and an understanding of who you are and the best you can be.
I have become aware after 30 years, that with the right approach it is possible to bring healing, freedom and peace of mind to anyone - whatever the problem. The uniqueness of each and every one of us should always be reflected in the chosen therapy. That's why, here at Solutions, I draw on a wide range of therapies to enable me to tailor my approach to your individual needs. My desire is to enable you to find greater freedom in your life, and an understanding of who you are and the best you can be.
There may be occasions in our lives when we struggle to make sense of what is happening to us and the world we experience. I provide an opportunity to explore your thoughts, feelings and experiences within a relationship that is free of the fears we may hold about disclosing to people we know. I offer a relationship of trust, honesty and openness that allows you to explore your story, thoughts, hopes and fears, in a safe, supportive, confidential place, free of external influences and judgement, providing an opportunity for personal insight and change.
There may be occasions in our lives when we struggle to make sense of what is happening to us and the world we experience. I provide an opportunity to explore your thoughts, feelings and experiences within a relationship that is free of the fears we may hold about disclosing to people we know. I offer a relationship of trust, honesty and openness that allows you to explore your story, thoughts, hopes and fears, in a safe, supportive, confidential place, free of external influences and judgement, providing an opportunity for personal insight and change.
More Therapists Nearby
I provide Psychotherapy, Spiritual Mentorship and Systemic Facilitation for individuals, couples and organisations.
Areas of interest include guiding clients through life stages, particularly post university, midlife and relationship difficulties. I also have extensive experience in guiding and supporting clients of all ages through Existential and Spiritual awakenings, the putting down of ego processes and developmental patterns in order to realise their true Selves.
I provide Psychotherapy, Spiritual Mentorship and Systemic Facilitation for individuals, couples and organisations.
Areas of interest include guiding clients through life stages, particularly post university, midlife and relationship difficulties. I also have extensive experience in guiding and supporting clients of all ages through Existential and Spiritual awakenings, the putting down of ego processes and developmental patterns in order to realise their true Selves.
I am an Integrative Counsellor and Psychotherapist practising in Guildford, Haslemere, Putney, West London and Private Practice. I offer short or long term therapy and work with adults and the elderly on a one-to-one basis. I provide a safe, confidential, and non-judgemental space, in professional settings and calm surroundings, where you can find solace and privacy. I hold up-to-date Enhanced Disclosure (DBS) for working with the very vulnerable and continue to develop my skills while I undertake a further MSc in Neuroscience.
I am an Integrative Counsellor and Psychotherapist practising in Guildford, Haslemere, Putney, West London and Private Practice. I offer short or long term therapy and work with adults and the elderly on a one-to-one basis. I provide a safe, confidential, and non-judgemental space, in professional settings and calm surroundings, where you can find solace and privacy. I hold up-to-date Enhanced Disclosure (DBS) for working with the very vulnerable and continue to develop my skills while I undertake a further MSc in Neuroscience.
I work with individuals and couples ( multi- partner relationships) and specialise in those experiencing anxiety, ADHD, and relationship challenges.
I work extensively with couples and multi- partner relationships, supporting people who feel stuck in communication cycles, disconnection, or misunderstandings. Part of our work is to understand what is happening in the relationship and find ways to rebuild communication and understand what patterns each individual is bringing to the relationship.
I work with individuals and couples ( multi- partner relationships) and specialise in those experiencing anxiety, ADHD, and relationship challenges.
I work extensively with couples and multi- partner relationships, supporting people who feel stuck in communication cycles, disconnection, or misunderstandings. Part of our work is to understand what is happening in the relationship and find ways to rebuild communication and understand what patterns each individual is bringing to the relationship.
Clients come with diverse problems and needs. What matters to my clients, matters to me. Generally, I have found problems which manifest in current life relationships (romantic, family, work, with services or with ourself) but which originate in our past experiences are those which can be worked on helpfully using the ways I work. A measure of openness to explore other perspectives and to really think about describing issues is very important as is a commitment to think outside sessions about things that may be the causes of distress.
Clients come with diverse problems and needs. What matters to my clients, matters to me. Generally, I have found problems which manifest in current life relationships (romantic, family, work, with services or with ourself) but which originate in our past experiences are those which can be worked on helpfully using the ways I work. A measure of openness to explore other perspectives and to really think about describing issues is very important as is a commitment to think outside sessions about things that may be the causes of distress.
Sometimes we feel that our life is not a life well-lived. Many of us feel like we are surviving instead of thriving. Our mental health plays a big role here. It shapes our experience of life.
Sometimes we feel that our life is not a life well-lived. Many of us feel like we are surviving instead of thriving. Our mental health plays a big role here. It shapes our experience of life.
I specialise in working with thoughtful, capable people who have spent much of their lives holding everything together for everyone else. From the outside they often appear successful, resilient, and in control, yet privately they struggle with anxiety, relationship difficulties, emotional exhaustion, addiction, or the lasting impact of childhood trauma. Many have tried therapy before or understand their difficulties intellectually but still find themselves repeating the same patterns. Together we explore the deeper architecture of your life so those patterns begin to make sense and lasting change becomes possible.
I specialise in working with thoughtful, capable people who have spent much of their lives holding everything together for everyone else. From the outside they often appear successful, resilient, and in control, yet privately they struggle with anxiety, relationship difficulties, emotional exhaustion, addiction, or the lasting impact of childhood trauma. Many have tried therapy before or understand their difficulties intellectually but still find themselves repeating the same patterns. Together we explore the deeper architecture of your life so those patterns begin to make sense and lasting change becomes possible.
I am one of a small number of practitioners in the UK who is dually qualified as a chartered psychologist and a clinical sexologist/sex therapist. My clients may seek help for a specific sexual difficulty such as desire or arousal concerns; or may experience broader distress such as anxiety, low self esteem or perfectionism which also manifests in their sexual and relational world. My specialist interest in sexual difficulties emerged naturally from my interdisciplinary background of psychology and physiology.
I am one of a small number of practitioners in the UK who is dually qualified as a chartered psychologist and a clinical sexologist/sex therapist. My clients may seek help for a specific sexual difficulty such as desire or arousal concerns; or may experience broader distress such as anxiety, low self esteem or perfectionism which also manifests in their sexual and relational world. My specialist interest in sexual difficulties emerged naturally from my interdisciplinary background of psychology and physiology.
I am a passionate and dedicated counsellor specialising in helping individuals and couples navigate their relationship challenges.
I believe that everyone has the potential for change and personal growth. Sometimes, life’s challenges can make us feel stuck, but with the right support, clarity, and guidance, we can overcome these obstacles. My role is to facilitate this process, helping you see things more clearly and tackle difficulties with confidence.
I am a passionate and dedicated counsellor specialising in helping individuals and couples navigate their relationship challenges.
I believe that everyone has the potential for change and personal growth. Sometimes, life’s challenges can make us feel stuck, but with the right support, clarity, and guidance, we can overcome these obstacles. My role is to facilitate this process, helping you see things more clearly and tackle difficulties with confidence.
Counselling young people, couples and individuals, I work with a wide range of people through the community.
My specialism is the field of infertility, pregnancy, birth and all related issues. A unique service where a couple can be supported prior to conception/pregnancy right through the early years of parenting. Many couples wait years to conceive and have a successful pregnancy. I've trained with Queer Birth Club/AJ Silver about LGBT+ issues.
Counselling young people, couples and individuals, I work with a wide range of people through the community.
My specialism is the field of infertility, pregnancy, birth and all related issues. A unique service where a couple can be supported prior to conception/pregnancy right through the early years of parenting. Many couples wait years to conceive and have a successful pregnancy. I've trained with Queer Birth Club/AJ Silver about LGBT+ issues.
Accredited Counsellor for adults, young people, and couples.
I offer counselling and supervision, mainly using systemic/ person centred techniques but I also have experience in working with CBT concepts as well. I am experienced in working with self harm and suicidal feelings in a supportive way. I also offer relationship / couples counselling.
Accredited Counsellor for adults, young people, and couples.
I offer counselling and supervision, mainly using systemic/ person centred techniques but I also have experience in working with CBT concepts as well. I am experienced in working with self harm and suicidal feelings in a supportive way. I also offer relationship / couples counselling.
I'm a chartered clinical psychologist with 10 years’ experience in helping people improve their mental health and navigate life's challenges.
Life can get complicated. The relationship tensions, work pressures and big transitions can leave you feeling tense, overwhelmed and doubtful of your abilities. Perhaps, your inner critic is constantly saying you're not enough. Perhaps some past events and patterns are preventing you from living the life you want.
You’re not alone, and more importantly, you don’t have to stay stuck.
I'm a chartered clinical psychologist with 10 years’ experience in helping people improve their mental health and navigate life's challenges.
Life can get complicated. The relationship tensions, work pressures and big transitions can leave you feeling tense, overwhelmed and doubtful of your abilities. Perhaps, your inner critic is constantly saying you're not enough. Perhaps some past events and patterns are preventing you from living the life you want.
You’re not alone, and more importantly, you don’t have to stay stuck.
We are a small friendly team of experienced Psychologists, CBT therapists and Counsellors based in Epsom, Surrey, who offer a wide range of treatments for many different ages (face to face and online). We value providing a kind and supportive experience, treating everyone with respect and goal oriented approach for anyone looking to improve their mental health and well-being. Our vision is to use our skills and professional training to effectively find solutions that are tailored to individual needs. We help clients to reflect on problems and learn strategies to make positive changes to their lives and relationships.
We are a small friendly team of experienced Psychologists, CBT therapists and Counsellors based in Epsom, Surrey, who offer a wide range of treatments for many different ages (face to face and online). We value providing a kind and supportive experience, treating everyone with respect and goal oriented approach for anyone looking to improve their mental health and well-being. Our vision is to use our skills and professional training to effectively find solutions that are tailored to individual needs. We help clients to reflect on problems and learn strategies to make positive changes to their lives and relationships.
Hello, my name is Ben and I am a Chartered Clinical Psychologist, BABCP Accredited Cognitive Behavioural Therapist (CBT) and Counsellor practising in Surrey (Guildford), Hampshire (Basingstoke) and also online via a secure, encrypted network. My extensive training and experience ensures I am able to help adults and children with a number of difficulties, including (but not limited to): Anxiety, Depression, Low self-esteem, Loneliness, Grief / Loss, Obsessive compulsive disorder (OCD), Post-traumatic stress (PTSD), Relationship difficulties (including break-ups), Social anxiety, Sleep difficulties and Work / exam stress
Hello, my name is Ben and I am a Chartered Clinical Psychologist, BABCP Accredited Cognitive Behavioural Therapist (CBT) and Counsellor practising in Surrey (Guildford), Hampshire (Basingstoke) and also online via a secure, encrypted network. My extensive training and experience ensures I am able to help adults and children with a number of difficulties, including (but not limited to): Anxiety, Depression, Low self-esteem, Loneliness, Grief / Loss, Obsessive compulsive disorder (OCD), Post-traumatic stress (PTSD), Relationship difficulties (including break-ups), Social anxiety, Sleep difficulties and Work / exam stress
Most of my clients see a gradual lifting of symptoms within the first couple of months, aiming for continued improvement.
Many thanks for reaching out to to me. I am a qualified Counsellor & Psychotherapist and offer telephone, online and face to face sessions. I have been very privileged and humbled in recent years working with individuals like yourself, in appreciating the issues and problems that you have to contend with especially during these trying times for you. I will embark on a journey with you in a supportive, safe, non- judgemental confidential manner. There will be times when we will share tears, laughter, silence, challenging situations and so on. Whatever happens during our developing therapeutic relationship, I will be there for you.
Most of my clients see a gradual lifting of symptoms within the first couple of months, aiming for continued improvement.
Many thanks for reaching out to to me. I am a qualified Counsellor & Psychotherapist and offer telephone, online and face to face sessions. I have been very privileged and humbled in recent years working with individuals like yourself, in appreciating the issues and problems that you have to contend with especially during these trying times for you. I will embark on a journey with you in a supportive, safe, non- judgemental confidential manner. There will be times when we will share tears, laughter, silence, challenging situations and so on. Whatever happens during our developing therapeutic relationship, I will be there for you.
You don't have to cope alone, I'm a fully qualified individual and couples counsellor offering a place to explore, understand and share your difficulties.
If you and your partner no loner feel on the same team I am a qualified, registered Couples Counsellor and understand that relationships can go through difficult seasons or 'rough patches' from time to time. Having dedicated time and space, couples are often able to work through and overcome their differences and get their relationship back on track.
You don't have to cope alone, I'm a fully qualified individual and couples counsellor offering a place to explore, understand and share your difficulties.
If you and your partner no loner feel on the same team I am a qualified, registered Couples Counsellor and understand that relationships can go through difficult seasons or 'rough patches' from time to time. Having dedicated time and space, couples are often able to work through and overcome their differences and get their relationship back on track.
FAQ - Marriage Counselling
What issues does marriage counselling help with?
Marriage counselling can address common relationship concerns, including ongoing conflict, communication challenges, emotional distance, or difficulty making decisions together. It may also be helpful for couples who are not currently experiencing major problems but want to prepare for future life changes. For more specific concerns affecting one individual in the relationship, such as trauma, depression, or significant substance use concerns, individual therapy may be more appropriate than marriage counselling.
When is the right time to start marriage counselling?
There is no single “right” time to start marriage counselling, but certain signs may suggest that counselling could be helpful. For example, a couple may benefit from counselling if many conversations end in conflict, if negative interactions are becoming more frequent, or if relationship stress is affecting other areas of life, such as sleep, work, parenting, or friendships. Some couples also seek counselling proactively. Premarital counselling, for instance, allows couples to discuss communication styles, finances, family dynamics, and future goals before getting married. Other couples may start counselling before a major life change, such as becoming parents, relocating, or navigating a stressful career transition.
Is marriage counselling effective if only one partner wants to go?
Marriage counselling may still help even if one partner is more hesitant to attend, as long as both people are ultimately willing to participate in sessions. Once counselling is underway, the more hesitant partner may become more open to sessions that can strengthen the relationship and build coping skills and communication strategies. If one partner refuses to attend, individual therapy may still help the other partner understand their needs, set boundaries, and decide how to approach the relationship.
Is online marriage counselling as effective as in-person?
There are differing opinions on the best format for marriage counselling. While some studies show that online marriage counselling can be as effective as in-person counselling, some argue that in-person counselling is more effective because it allows the therapist to better pick up on context and body language cues. In addition, in-person counselling may be a better fit for couples who are working through high-conflict issues. Ultimately, the “best” format depends on the couple’s specific needs and concerns.
What is faith-based marriage counselling and how is it different?
Faith-based marriage counselling incorporates a couple’s religious or spiritual beliefs into counselling. It may be a good fit for couples who want to discuss their relationship, values, and marriage within the context of their faith. For example, Christian marriage counselling may appeal to couples who want a counsellor familiar with Christian beliefs about marriage. Other forms of faith-based counselling may incorporate Jewish, Muslim, Hindu, Buddhist, or other religious perspectives into sessions.
How much does marriage counselling cost and is it covered by insurance?
Marriage counselling is usually paid for privately in Great Britain, rather than through the NHS, and sessions often cost around £60 to £120 or more. Fees depend on location, with costs generally higher in the London area, as well as counsellor experience, session length, and practice setting. However, lower-cost options may be available through sliding scale fees, which adjust the cost of counselling based on income, as well as through community clinics or non-profit organisations that offer reduced-cost services.