Counselling in Bordon

Photo of Amanda Croft, Counsellor in Bordon, England
Amanda Croft
Counsellor, MSc, MBACP Accred
Verified
Bordon GU35
Welcome. Life can be tough. Sometimes we simply need to talk with someone who can listen without judgement; who does not 'give advice' but holds the space for personal reflection, growth and development. As a registered and accredited member of the British Association of Counsellors and Psychotherapists (BACP), I am an independent, experienced and professional counsellor / psychotherapist, an approved Adoption counsellor and qualified in EMDR therapy. I work with young people and adults, including couples and families, across such issues as anxiety, bereavement, depression, relationships and trauma.
Welcome. Life can be tough. Sometimes we simply need to talk with someone who can listen without judgement; who does not 'give advice' but holds the space for personal reflection, growth and development. As a registered and accredited member of the British Association of Counsellors and Psychotherapists (BACP), I am an independent, experienced and professional counsellor / psychotherapist, an approved Adoption counsellor and qualified in EMDR therapy. I work with young people and adults, including couples and families, across such issues as anxiety, bereavement, depression, relationships and trauma.
01428 772843 View 01428 772843
Photo of Christopher Jarrold, Psychotherapist in Bordon, England
Christopher Jarrold
Psychotherapist, MBABCP
Verified
Bordon GU35
Hello, my name is Christopher Jarrold. I am a qualified and BABCP (British Association for Behavioural & Cognitive Psychotherapies) Accredited High-Intensity Cognitive Behavioural Therapist at www.cjcbt.com. My goal is to provide high-quality research-informed Cognitive Behavioural Therapy so you can understand your difficulties through the science of CBT. In doing so we can reverse thinking patterns and behaviours that are keeping you stuck, and work together to get you back on track.
Hello, my name is Christopher Jarrold. I am a qualified and BABCP (British Association for Behavioural & Cognitive Psychotherapies) Accredited High-Intensity Cognitive Behavioural Therapist at www.cjcbt.com. My goal is to provide high-quality research-informed Cognitive Behavioural Therapy so you can understand your difficulties through the science of CBT. In doing so we can reverse thinking patterns and behaviours that are keeping you stuck, and work together to get you back on track.
01483 968736 View 01483 968736
Photo of Rachel Sheridan, Counsellor in Bordon, England
Rachel Sheridan
Counsellor, MBACP
Verified
Bordon GU35
Counselling can help you work through troubling emotions, thoughts or behaviour. This might include recurring thoughts, anxiety, depression and compulsive or unwanted behaviour. Counselling can also provide a space for those who wish to explore issues from their past including childhood and how these may be impacting them today. Sometimes clients find a few sessions just having the space and time to voice their concerns helps them to clarify things and make connections. Other clients will want to look more deeply into their past and current issues and may require more sessions. I work with individual adults (aged 18+).
Counselling can help you work through troubling emotions, thoughts or behaviour. This might include recurring thoughts, anxiety, depression and compulsive or unwanted behaviour. Counselling can also provide a space for those who wish to explore issues from their past including childhood and how these may be impacting them today. Sometimes clients find a few sessions just having the space and time to voice their concerns helps them to clarify things and make connections. Other clients will want to look more deeply into their past and current issues and may require more sessions. I work with individual adults (aged 18+).
01420 552583 View 01420 552583
Photo of Nigel Newman, Counsellor in Bordon, England
Nigel Newman
Counsellor, MNCPS Acc.
Verified
Bordon GU35
I have become aware after 30 years, that with the right approach it is possible to bring healing, freedom and peace of mind to anyone -  whatever the problem. The uniqueness of each and every one of us should always be reflected in the chosen therapy. That's why, here at Solutions, I draw on a wide range of therapies to enable me to tailor my approach to your individual needs. My desire is to enable you to find greater freedom in your life, and an understanding of who you are and the best you can be.
I have become aware after 30 years, that with the right approach it is possible to bring healing, freedom and peace of mind to anyone -  whatever the problem. The uniqueness of each and every one of us should always be reflected in the chosen therapy. That's why, here at Solutions, I draw on a wide range of therapies to enable me to tailor my approach to your individual needs. My desire is to enable you to find greater freedom in your life, and an understanding of who you are and the best you can be.
01730 777564 View 01730 777564
Photo of Sara Speakes SLS Counselling, Psychotherapist in Bordon, England
Sara Speakes SLS Counselling
Psychotherapist, MBACP Accred
Verified
Bordon GU35
I believe that strength comes from within, and that we all have the ability to change given the right conditions and motivation. Reflection and a better understanding of ourselves in relation to others, are essential tools in making changes however small or large. Everyone is unique and I work on the principle that "you are the expert on you " but at times of distress or difficulty, you may lose sight of this. This is where counselling can help you to achieve a more positive outlook and a greater understanding.
I believe that strength comes from within, and that we all have the ability to change given the right conditions and motivation. Reflection and a better understanding of ourselves in relation to others, are essential tools in making changes however small or large. Everyone is unique and I work on the principle that "you are the expert on you " but at times of distress or difficulty, you may lose sight of this. This is where counselling can help you to achieve a more positive outlook and a greater understanding.
01252 979125 View 01252 979125
Photo of Inside Out Therapy, Counsellor in Bordon, England
Inside Out Therapy
Counsellor, MBACP Accred
Verified
Bordon GU35
I believe that you cannot underestimate the power of truly being 'heard' & my role is to genuinely listen so that I can better empathise, support and accompany you on your journey. I have a particular passion for supporting the parents and carers of children/young people who have experienced trauma. 'Trauma Informed Principles' underpin my whole practice. My role is to provide a safe relationship. My hope is that you're able to develop greater self-awareness & acceptance, leading to positive changes in your behaviour, relationships, and overall well-being. "People start to heal the moment they feel heard."
I believe that you cannot underestimate the power of truly being 'heard' & my role is to genuinely listen so that I can better empathise, support and accompany you on your journey. I have a particular passion for supporting the parents and carers of children/young people who have experienced trauma. 'Trauma Informed Principles' underpin my whole practice. My role is to provide a safe relationship. My hope is that you're able to develop greater self-awareness & acceptance, leading to positive changes in your behaviour, relationships, and overall well-being. "People start to heal the moment they feel heard."
01252 988538 View 01252 988538
Photo of Hannah Diamond, Counsellor in Bordon, England
Hannah Diamond
Counsellor, MBACP
Verified
Bordon GU35
I am a qualified counsellor who offers a confidential, safe, and non-judgmental space for you to explore your feelings and emotions about any difficulties you are experiencing in your life. I understand that life can be difficult; we can all feel overwhelmed at times and in need of support. I am passionate about helping people and empowering them to grow and develop to their full potential. Whatever you are going through, I am here to help.
I am a qualified counsellor who offers a confidential, safe, and non-judgmental space for you to explore your feelings and emotions about any difficulties you are experiencing in your life. I understand that life can be difficult; we can all feel overwhelmed at times and in need of support. I am passionate about helping people and empowering them to grow and develop to their full potential. Whatever you are going through, I am here to help.
01420 557538 View 01420 557538
Photo of Colin Chapman, Psychotherapist in Bordon, England
Colin Chapman
Psychotherapist, MBACP
Verified
Bordon GU35
There may be occasions in our lives when we struggle to make sense of what is happening to us and the world we experience. I provide an opportunity to explore your thoughts, feelings and experiences within a relationship that is free of the fears we may hold about disclosing to people we know. I offer a relationship of trust, honesty and openness that allows you to explore your story, thoughts, hopes and fears, in a safe, supportive, confidential place, free of external influences and judgement, providing an opportunity for personal insight and change.
There may be occasions in our lives when we struggle to make sense of what is happening to us and the world we experience. I provide an opportunity to explore your thoughts, feelings and experiences within a relationship that is free of the fears we may hold about disclosing to people we know. I offer a relationship of trust, honesty and openness that allows you to explore your story, thoughts, hopes and fears, in a safe, supportive, confidential place, free of external influences and judgement, providing an opportunity for personal insight and change.
0330 058 1998 View 0330 058 1998
Photo of Helen Gibbs, Counsellor in Bordon, England
Helen Gibbs
Counsellor, MBACP
Verified
Bordon GU35
As an experienced, empathic, compassionate and intuitive therapist I am here to support and guide you through your therapy process. Clients have stated that being able to speak to someone who is similar in nature or has had similar life experiences to them has been so helpful for them. My intuition guides me, my theoretical knowledge and personal experiences inform my work and my creativity allows my clients to benefit from an 'outside the box' approach to therapy. I am a sensitive soul and am a survivor of domestic abuse. Anxiety, stress, depression, trauma, chronic PTSD, low confidence and self esteem are my specialities.
As an experienced, empathic, compassionate and intuitive therapist I am here to support and guide you through your therapy process. Clients have stated that being able to speak to someone who is similar in nature or has had similar life experiences to them has been so helpful for them. My intuition guides me, my theoretical knowledge and personal experiences inform my work and my creativity allows my clients to benefit from an 'outside the box' approach to therapy. I am a sensitive soul and am a survivor of domestic abuse. Anxiety, stress, depression, trauma, chronic PTSD, low confidence and self esteem are my specialities.
01730 771315 View 01730 771315

More Therapists Nearby

Photo of Erin Eley, Psychotherapist in Bordon, England
Erin Eley
Psychotherapist, UKCP Trainee
Verified
Haslemere GU27
Not accepting new clients
We all experience challenges at stages in our life, maybe you are feeling stuck or anxiety is holding you back from the life you want. Perhaps, even you are noticing a pattern or behaviour that no longer feels helpful. I work with a range of clients and have a special interest working with those struggling with anxiety or their self-identity in or out of relationships.
We all experience challenges at stages in our life, maybe you are feeling stuck or anxiety is holding you back from the life you want. Perhaps, even you are noticing a pattern or behaviour that no longer feels helpful. I work with a range of clients and have a special interest working with those struggling with anxiety or their self-identity in or out of relationships.
01483 967438 View 01483 967438
Photo of The Psychology Company, Psychologist in Bordon, England
The Psychology Company
Psychologist, PsychD, HCPC - Couns. Psych.
Verified
1 Endorsed
Petersfield GU31
We work with people with a range of difficulties including anxiety, depression, OCD, trauma, low self esteem, chronic health difficulties, eating disorders, emotional instability and self destructive coping patterns. In your initial consultation we will explore what brings you to therapy and make a plan for how we will work together. We offer evidenced based structured therapy to help you move forwards in your life. Most of is have doctorates in Clinical or Counselling Psychology and we have all undertaken many years of training and have a wealth of experience working in the NHS and the private sector.
We work with people with a range of difficulties including anxiety, depression, OCD, trauma, low self esteem, chronic health difficulties, eating disorders, emotional instability and self destructive coping patterns. In your initial consultation we will explore what brings you to therapy and make a plan for how we will work together. We offer evidenced based structured therapy to help you move forwards in your life. Most of is have doctorates in Clinical or Counselling Psychology and we have all undertaken many years of training and have a wealth of experience working in the NHS and the private sector.
01483 363058 View 01483 363058
Photo of Gillian Clay, Counsellor in Bordon, England
Gillian Clay
Counsellor, MBACP Accred
Verified
Farnham GU9
I consider myself to be a warm, caring and approachable person. I know that coming for counselling takes great courage and I will do my utmost to help you feel at ease. I trained in an integrative approach to counselling, this allows me to tailor therapy, to meet each individual client's needs. I believe that people are unique human beings, who have the potential to make the most of their lives. I have considerable experience of working with nervous illness including, anxiety, depression, OCD, diversity, age related issues and also a wide range of personal problems and relationship problems.
I consider myself to be a warm, caring and approachable person. I know that coming for counselling takes great courage and I will do my utmost to help you feel at ease. I trained in an integrative approach to counselling, this allows me to tailor therapy, to meet each individual client's needs. I believe that people are unique human beings, who have the potential to make the most of their lives. I have considerable experience of working with nervous illness including, anxiety, depression, OCD, diversity, age related issues and also a wide range of personal problems and relationship problems.
07480 788326 View 07480 788326
Photo of Ann Rapp, Psychotherapist in Bordon, England
Ann Rapp
Psychotherapist, DCounsPsych, MBACP
Verified
Haslemere GU27
Life can be hard to handle - tough and confusing at any age or stage. Relationships, events, success, failure, change, gain and loss turn our lives upside down at any moment, disrupting our "normal" destabilising us and impacting our physical and mental health and general wellbeing. And when we don't choose what happens to us, eg abuse, accident, addiction, bereavement, deprivation, divorce, illness, money troubles, prejudice, redundancy, relocating, it can be doubly hard to adjust and adapt, to find a way through grief and trauma to emotional survival and personal growth.
Life can be hard to handle - tough and confusing at any age or stage. Relationships, events, success, failure, change, gain and loss turn our lives upside down at any moment, disrupting our "normal" destabilising us and impacting our physical and mental health and general wellbeing. And when we don't choose what happens to us, eg abuse, accident, addiction, bereavement, deprivation, divorce, illness, money troubles, prejudice, redundancy, relocating, it can be doubly hard to adjust and adapt, to find a way through grief and trauma to emotional survival and personal growth.
01428 770600 View 01428 770600
Photo of Christine May, Psychologist in Bordon, England
Christine May
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Farnham GU9
Whether you are seeking help for a long-standing mental health difficulty, support to manage a current crisis or more general personal development, it can be scary to reach out to others. People come to therapy for many different reasons and it is important to find the right therapist, who can help you explore your feelings and develop ways of managing in an honest, collaborative environment. I am warm, caring and compassionate and able to provide an open, non-judgemental space for you to share and explore your difficulties. Together we will work to understand how they have developed and what can be done to improve your wellbeing.
Whether you are seeking help for a long-standing mental health difficulty, support to manage a current crisis or more general personal development, it can be scary to reach out to others. People come to therapy for many different reasons and it is important to find the right therapist, who can help you explore your feelings and develop ways of managing in an honest, collaborative environment. I am warm, caring and compassionate and able to provide an open, non-judgemental space for you to share and explore your difficulties. Together we will work to understand how they have developed and what can be done to improve your wellbeing.
01252 986036 View 01252 986036
Photo of Julia Haygreen, Psychotherapist in Bordon, England
Julia Haygreen
Psychotherapist, MBACP Snr. Accred
Verified
Farnham GU10
Private and personalised Counselling, Psychotherapy and Supervision in Surrey, online, nationwide and international. Person-centred, Psychodynamic, CBT techniques and relational therapy . You have decided to make some positive changes in your life and had the courage to reach out for support. I am an experienced professional with a passion for helping people and a proven track-record of achieving results. Contacting me could be the starting point for healing and moving forward.
Private and personalised Counselling, Psychotherapy and Supervision in Surrey, online, nationwide and international. Person-centred, Psychodynamic, CBT techniques and relational therapy . You have decided to make some positive changes in your life and had the courage to reach out for support. I am an experienced professional with a passion for helping people and a proven track-record of achieving results. Contacting me could be the starting point for healing and moving forward.
01483 930133 View 01483 930133
Photo of Imogen Gabrielle Ellis-Jones, Counsellor in Bordon, England
Imogen Gabrielle Ellis-Jones
Counsellor, DCounsPsych, MBACP
Verified
Farnham GU10
Couples Counselling will help you to understand your emotions and discover a new intimacy. I talk to couples every day who are wanting more from their relationships. Some want to renew a long gone passion and others are just fighting to stay together - the answer is often found by looking at new ways to communicate with each other rather than fixing a disagreement. There will be reasons for your behaviour that make sense and I will help you to uncover these throughout our sessions together. You may have an ‘arguing style’ and by looking more deeply, at your inner hurt and anger, we will be able to discover what is really going on.
Couples Counselling will help you to understand your emotions and discover a new intimacy. I talk to couples every day who are wanting more from their relationships. Some want to renew a long gone passion and others are just fighting to stay together - the answer is often found by looking at new ways to communicate with each other rather than fixing a disagreement. There will be reasons for your behaviour that make sense and I will help you to uncover these throughout our sessions together. You may have an ‘arguing style’ and by looking more deeply, at your inner hurt and anger, we will be able to discover what is really going on.
01252 560748 View 01252 560748
Photo of Kayleigh Rainbird in Bordon, England
Kayleigh Rainbird
PTUK
Verified
Alton GU34
I am a therapist who has a holistic approach to helping children to heal by supporting both parents and their children . Through my work I have noticed that children with low confidence and low self-esteem can express this through becoming withdrawn and avoidant or becoming angry and controlling. Parents come to me and tell me their child always wants control or they feel like they are stepping on eggshells when around their child. I offer play therapy, parent coaching, parent-child attachment play and life story therapy which is for fostered or adopted children. Please see rainbirdtherapy.co.uk for more information.
I am a therapist who has a holistic approach to helping children to heal by supporting both parents and their children . Through my work I have noticed that children with low confidence and low self-esteem can express this through becoming withdrawn and avoidant or becoming angry and controlling. Parents come to me and tell me their child always wants control or they feel like they are stepping on eggshells when around their child. I offer play therapy, parent coaching, parent-child attachment play and life story therapy which is for fostered or adopted children. Please see rainbirdtherapy.co.uk for more information.
01256 591396 View 01256 591396
Photo of Lisa Badman-Dunphy, Counsellor in Bordon, England
Lisa Badman-Dunphy
Counsellor, MBACP
Verified
Petersfield GU32
I am a Psychotherapeutic Counsellor with a wealth of experience within the fields of health and social care. I offer one-to-one therapy online and face to face to those wishing to explore their motivations, anxieties, and the challenges that life presents.
I am a Psychotherapeutic Counsellor with a wealth of experience within the fields of health and social care. I offer one-to-one therapy online and face to face to those wishing to explore their motivations, anxieties, and the challenges that life presents.
01730 771465 View 01730 771465
Photo of Lucy Whittome, Counsellor in Bordon, England
Lucy Whittome
Counsellor, MA, MBACP
Verified
Alton GU34
Are you feeling overwhelmed by life or are you struggling with depression, anxiety, or loss? Counselling can offer a helpful space to talk through your feelings and start to make sense of things. I will work with you and your goals to help you start to let some light back in through the cracks.
Are you feeling overwhelmed by life or are you struggling with depression, anxiety, or loss? Counselling can offer a helpful space to talk through your feelings and start to make sense of things. I will work with you and your goals to help you start to let some light back in through the cracks.
01256 648394 View 01256 648394
Photo of Dawn Whiteley, Counsellor in Bordon, England
Dawn Whiteley
Counsellor, MBACP
Verified
Petersfield GU31
Sometimes it's hard to know where to start. We know something doesn't feel right. These feelings can consume and overwhelm us and stop us from moving forward. Whatever you are feeling, having a safe and confidential space to explore, within a non-judgemental relationship, can be the start to living a better life and looking at the future in a different way. You are unique and what you bring to therapy will be individual to you.
Sometimes it's hard to know where to start. We know something doesn't feel right. These feelings can consume and overwhelm us and stop us from moving forward. Whatever you are feeling, having a safe and confidential space to explore, within a non-judgemental relationship, can be the start to living a better life and looking at the future in a different way. You are unique and what you bring to therapy will be individual to you.
07710 622896 View 07710 622896

How does your Counsellor compare?

Number of Counsellors in Bordon

< 10

Counsellors in Bordon who prioritize treating:

100% Depression
100% Anxiety
100% Stress
89% Relationship Issues
89% Self Esteem
78% Bereavement
78% Trauma and PTSD

Average years in practice

15 Years

Top 3 insurances accepted

100% Aviva
100% AXA PPP
100% Bupa

How Counsellors in Bordon see their clients

100% In Person and Online

Gender breakdown

67% Female
33% Male

FAQs - About Therapy and Counselling

How can I find a therapist in Bordon?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.