Counselling in Bordon

Are you struggling to communicate with your partner? Feel like your partner doesn't understand you? Do you wish you could turn the clock back to happier times in your relationship? Many couples face difficulties in their relationship at some time or other, and this can often be a stressful experience, leaving one or both partners feeling hurt, lonely or rejected. Relationship counselling can help you re-connect with each other, reduce conflict in the relationship, and regain the closeness and intimacy you once had.
Are you struggling to communicate with your partner? Feel like your partner doesn't understand you? Do you wish you could turn the clock back to happier times in your relationship? Many couples face difficulties in their relationship at some time or other, and this can often be a stressful experience, leaving one or both partners feeling hurt, lonely or rejected. Relationship counselling can help you re-connect with each other, reduce conflict in the relationship, and regain the closeness and intimacy you once had.

There may be occasions in our lives when we struggle to make sense of what is happening to us and the world we experience. I provide an opportunity to explore your thoughts, feelings and experiences within a relationship that is free of the fears we may hold about disclosing to people we know. I offer a relationship of trust, honesty and openness that allows you to explore your story, thoughts, hopes and fears, in a safe, supportive, confidential place, free of external influences and judgement, providing an opportunity for personal insight and change.
There may be occasions in our lives when we struggle to make sense of what is happening to us and the world we experience. I provide an opportunity to explore your thoughts, feelings and experiences within a relationship that is free of the fears we may hold about disclosing to people we know. I offer a relationship of trust, honesty and openness that allows you to explore your story, thoughts, hopes and fears, in a safe, supportive, confidential place, free of external influences and judgement, providing an opportunity for personal insight and change.

Are you finding yourself in a familiar, stuck place, wondering why you are here again? Maybe you are not sure where to begin. I can help you to explore and manage difficult issues such as; Anxiety, Depression, Bereavement and Relationship problems. I struggled for many years with Anxiety, low self-esteem and not feeling 'good enough', constantly comparing myself to others and always moving the goalposts so I continually felt inferior. Therapy helped me to identify that I was the one putting obstacles in my way. Talking and unpicking thoughts and feelings can help you to feel better, more confident, relaxed and able to enjoy life.
Are you finding yourself in a familiar, stuck place, wondering why you are here again? Maybe you are not sure where to begin. I can help you to explore and manage difficult issues such as; Anxiety, Depression, Bereavement and Relationship problems. I struggled for many years with Anxiety, low self-esteem and not feeling 'good enough', constantly comparing myself to others and always moving the goalposts so I continually felt inferior. Therapy helped me to identify that I was the one putting obstacles in my way. Talking and unpicking thoughts and feelings can help you to feel better, more confident, relaxed and able to enjoy life.

Welcome. Life can be tough. Sometimes we simply need to talk with someone who can listen without judgement; who does not 'give advice' but holds the space for personal reflection, growth and development. As a registered and accredited member of the British Association of Counsellors and Psychotherapists (BACP), I am an independent, experienced and professional counsellor / psychotherapist, an approved Adoption counsellor and qualified in EMDR therapy. I work with young people and adults, including couples and families, across such issues as anxiety, bereavement, depression, relationships and trauma.
Welcome. Life can be tough. Sometimes we simply need to talk with someone who can listen without judgement; who does not 'give advice' but holds the space for personal reflection, growth and development. As a registered and accredited member of the British Association of Counsellors and Psychotherapists (BACP), I am an independent, experienced and professional counsellor / psychotherapist, an approved Adoption counsellor and qualified in EMDR therapy. I work with young people and adults, including couples and families, across such issues as anxiety, bereavement, depression, relationships and trauma.

Counselling can help you work through troubling emotions, thoughts or behaviour. This might include recurring thoughts, anxiety, depression and compulsive or unwanted behaviour. Counselling can also provide a space for those who wish to explore issues from their past including childhood and how these may be impacting them today. Sometimes clients find a few sessions just having the space and time to voice their concerns helps them to clarify things and make connections. Other clients will want to look more deeply into their past and current issues and may require more sessions. I work with individual adults (aged 18+).
Counselling can help you work through troubling emotions, thoughts or behaviour. This might include recurring thoughts, anxiety, depression and compulsive or unwanted behaviour. Counselling can also provide a space for those who wish to explore issues from their past including childhood and how these may be impacting them today. Sometimes clients find a few sessions just having the space and time to voice their concerns helps them to clarify things and make connections. Other clients will want to look more deeply into their past and current issues and may require more sessions. I work with individual adults (aged 18+).

I believe that strength comes from within, and that we all have the ability to change given the right conditions and motivation. Reflection and a better understanding of ourselves in relation to others, are essential tools in making changes however small or large. Everyone is unique and I work on the principle that "you are the expert on you " but at times of distress or difficulty, you may lose sight of this. This is where counselling can help you to achieve a more positive outlook and a greater understanding.
I believe that strength comes from within, and that we all have the ability to change given the right conditions and motivation. Reflection and a better understanding of ourselves in relation to others, are essential tools in making changes however small or large. Everyone is unique and I work on the principle that "you are the expert on you " but at times of distress or difficulty, you may lose sight of this. This is where counselling can help you to achieve a more positive outlook and a greater understanding.

I have become aware after 30 years, that with the right approach it is possible to bring healing, freedom and peace of mind to anyone - whatever the problem. The uniqueness of each and every one of us should always be reflected in the chosen therapy. That's why, here at Solutions, I draw on a wide range of therapies to enable me to tailor my approach to your individual needs. My desire is to enable you to find greater freedom in your life, and an understanding of who you are and the best you can be.
I have become aware after 30 years, that with the right approach it is possible to bring healing, freedom and peace of mind to anyone - whatever the problem. The uniqueness of each and every one of us should always be reflected in the chosen therapy. That's why, here at Solutions, I draw on a wide range of therapies to enable me to tailor my approach to your individual needs. My desire is to enable you to find greater freedom in your life, and an understanding of who you are and the best you can be.

Henry is a MBACP accredited relational counsellor and psychotherapist offering long and short term working for a wide range of presentations. He works within the NHS as well as his own practice. Henry works face to face and online with clients both in the UK and abroad. He works with many issues including social anxiety, generalised anxiety disorder, managing anxiety, low moods, depression, coping skills, feeling overwhelmed, isolation, loneliness, suicidal thoughts, abuse, and trauma.
Henry is a MBACP accredited relational counsellor and psychotherapist offering long and short term working for a wide range of presentations. He works within the NHS as well as his own practice. Henry works face to face and online with clients both in the UK and abroad. He works with many issues including social anxiety, generalised anxiety disorder, managing anxiety, low moods, depression, coping skills, feeling overwhelmed, isolation, loneliness, suicidal thoughts, abuse, and trauma.
More Therapists Nearby

Hello, are you feeling low, anxious, overwhelmed or just stuck and don’t how to move forward, I can help! Taking the first step to seek help can be tough and you might be finding it difficult to know where to start. I offer a safe, supportive and non judgemental space for you to work through current issues. Together we can explore the areas you want more support in and develop a plan to learn skills and techniques to help you cope with the challenges you are facing. I am a Chartered Health Psychologist with over 12 years experience working in the NHS.
Hello, are you feeling low, anxious, overwhelmed or just stuck and don’t how to move forward, I can help! Taking the first step to seek help can be tough and you might be finding it difficult to know where to start. I offer a safe, supportive and non judgemental space for you to work through current issues. Together we can explore the areas you want more support in and develop a plan to learn skills and techniques to help you cope with the challenges you are facing. I am a Chartered Health Psychologist with over 12 years experience working in the NHS.

Choosing the right therapist can be hard. I offer a free half hour online introductory session so that we can discuss your needs further and you can decide whether you think you would like to work with me. I am an experienced integrative psychotherapist and counsellor committed to helping my clients make the changes they want to see in their life. I do this through paying attention with kindness to you as an individual and passing on the knowledge and strategies that I believe will best support you.
Choosing the right therapist can be hard. I offer a free half hour online introductory session so that we can discuss your needs further and you can decide whether you think you would like to work with me. I am an experienced integrative psychotherapist and counsellor committed to helping my clients make the changes they want to see in their life. I do this through paying attention with kindness to you as an individual and passing on the knowledge and strategies that I believe will best support you.

We all need support and help overcoming difficulties at different times in our life. Counselling can enable you to find a way of coming to terms with the past and recognise its impact on the present. It can be a space to understand the parts of us which serve to protect us from painful experiences. These might be anxiety, depression & anger amongst others. I seek to work with you to understand these parts, support change & process any trauma.
We all need support and help overcoming difficulties at different times in our life. Counselling can enable you to find a way of coming to terms with the past and recognise its impact on the present. It can be a space to understand the parts of us which serve to protect us from painful experiences. These might be anxiety, depression & anger amongst others. I seek to work with you to understand these parts, support change & process any trauma.

Are you feeling overwhelmed by unresolved conflicts, or stuck in repetitive patterns in relationships? Perhaps you struggle with communication, or anger issues? Life can feel overwhelming and isolating when you never feel good enough, and you don't know how to change. Therapy can help you to resolve emotional issues, and overcome difficulties enabling you to build a healthy relationship with yourself and others. My approach is collaborative, empathetic, and tailored to your unique needs. Together, we’ll focus on what truly matters to you, helping you improve communication, regain confidence and find clarity and growth in your life.
Are you feeling overwhelmed by unresolved conflicts, or stuck in repetitive patterns in relationships? Perhaps you struggle with communication, or anger issues? Life can feel overwhelming and isolating when you never feel good enough, and you don't know how to change. Therapy can help you to resolve emotional issues, and overcome difficulties enabling you to build a healthy relationship with yourself and others. My approach is collaborative, empathetic, and tailored to your unique needs. Together, we’ll focus on what truly matters to you, helping you improve communication, regain confidence and find clarity and growth in your life.

I work with individuals aged 18+ to achieve greater insight into & control of their lives, relationships & problems. By focusing on your experience together, we can promote lasting change in your life. I have experience working with issues such as anxiety, depression, anger, self-esteem, identity, culture & diversity, sexuality, relationships, trauma and loss & bereavement. My approach is based on authenticity & insight; through a relationship where we can both be honest, genuine & accepting, we can create a space where we can collaboratively examine what you experience & why so that you can make changes where you want to.
I work with individuals aged 18+ to achieve greater insight into & control of their lives, relationships & problems. By focusing on your experience together, we can promote lasting change in your life. I have experience working with issues such as anxiety, depression, anger, self-esteem, identity, culture & diversity, sexuality, relationships, trauma and loss & bereavement. My approach is based on authenticity & insight; through a relationship where we can both be honest, genuine & accepting, we can create a space where we can collaboratively examine what you experience & why so that you can make changes where you want to.

Hello, I'm Aimee, my style of counselling is warm, empathic and down to earth. Together we can explore a way forward for you. Maybe you have never had counselling before and but you are interested to know if it could help you? You might want someone to look at relationship patterns with you or have you got difficult anxious feelings? Maybe you are not sure what you want to change? Together we can explore what it is you need from therapy.
Hello, I'm Aimee, my style of counselling is warm, empathic and down to earth. Together we can explore a way forward for you. Maybe you have never had counselling before and but you are interested to know if it could help you? You might want someone to look at relationship patterns with you or have you got difficult anxious feelings? Maybe you are not sure what you want to change? Together we can explore what it is you need from therapy.

I am an accredited OCD specialist with 18 years of professional experience following my own journey with OCD. I train, treat, write, speak about OCD and am a huge advocate of specialised mental healthcare. I believe all clients have the right to this, as they do with physical healthcare. I have developed a NICE-directed, evidence-based CBT protocol for OCD which offers real, effective 3rd generation treatment, delivered with compassion & expertise.
I am an accredited OCD specialist with 18 years of professional experience following my own journey with OCD. I train, treat, write, speak about OCD and am a huge advocate of specialised mental healthcare. I believe all clients have the right to this, as they do with physical healthcare. I have developed a NICE-directed, evidence-based CBT protocol for OCD which offers real, effective 3rd generation treatment, delivered with compassion & expertise.

I'm Bandna and I'm the Clinical Director of Questa. We're a small, specialist practice offering gold standard psychological services for children, teenagers, adults and families across Hampshire and Surrey. Our clinicians and support team are here to help you through; whether you want an assessment/diagnosis for autism, ADHD, family support, psychological therapy or supportive psychological coaching (SPC) we can help - and if we can't we'll do our utmost to help you find someone who can. Call or email us today to discuss how we may be able to help you.
I'm Bandna and I'm the Clinical Director of Questa. We're a small, specialist practice offering gold standard psychological services for children, teenagers, adults and families across Hampshire and Surrey. Our clinicians and support team are here to help you through; whether you want an assessment/diagnosis for autism, ADHD, family support, psychological therapy or supportive psychological coaching (SPC) we can help - and if we can't we'll do our utmost to help you find someone who can. Call or email us today to discuss how we may be able to help you.

I am a Consultant Clinical Psychologist with extensive experience of working with children, adolescents, their families and adults. I have over 18 years experience working in the NHS and Independent sector, where I have led psychology teams.
I have worked with people with different expressions of psychological distress including; depression, anxiety disorders.
I am a Consultant Clinical Psychologist with extensive experience of working with children, adolescents, their families and adults. I have over 18 years experience working in the NHS and Independent sector, where I have led psychology teams.
I have worked with people with different expressions of psychological distress including; depression, anxiety disorders.

Hello, I’m Wendy, a bereavement counsellor specialising in pregnancy and baby loss. I work with individuals and couples who have experienced the death of a baby through miscarriage, stillbirth, perinatal loss, neonatal death and Sudden Infant Death Syndrome (SIDS). I also work with pregnancy after loss and involuntary childlessness.
The death of a baby can be devastating, with the effects being long lasting for you and those around you. Perhaps you’re unsure how to grieve, especially if your way of grieving feels different to everyone else? If you need to talk about your baby and your experience, please get in touch, I can help.
Hello, I’m Wendy, a bereavement counsellor specialising in pregnancy and baby loss. I work with individuals and couples who have experienced the death of a baby through miscarriage, stillbirth, perinatal loss, neonatal death and Sudden Infant Death Syndrome (SIDS). I also work with pregnancy after loss and involuntary childlessness.
The death of a baby can be devastating, with the effects being long lasting for you and those around you. Perhaps you’re unsure how to grieve, especially if your way of grieving feels different to everyone else? If you need to talk about your baby and your experience, please get in touch, I can help.

V.L.A.D. Outreach CIC is a community-driven initiative focused on supporting some of society's most marginalised and vulnerable groups. Please reach out if you feel overlooked or underserved, are you gamer, individuals with Functional Neurological Disorder (FND), older and bedbound person, affected by addiction, refugees? While our primary focus is on hard-to-reach communities, our services is open to everyone in need of support. At V.L.A.D. Outreach, we believe that mental health care should be accessible to all, regardless of background or circumstances.
V.L.A.D. Outreach CIC is a community-driven initiative focused on supporting some of society's most marginalised and vulnerable groups. Please reach out if you feel overlooked or underserved, are you gamer, individuals with Functional Neurological Disorder (FND), older and bedbound person, affected by addiction, refugees? While our primary focus is on hard-to-reach communities, our services is open to everyone in need of support. At V.L.A.D. Outreach, we believe that mental health care should be accessible to all, regardless of background or circumstances.

I’m a Clinical Psychologist, working with high achievers who struggle with high functioning anxiety, self-confidence and self-esteem, burnout, stress, and relationship difficulties. If on the surface you look like you have it all together, but the silent voice of self-doubt plagues you, then we will likely work well together. I like to work with the heart of a matter, rather than treat symptoms at a surface level. I work with both adolescents and adults, and have over 13 years experience in mental health. I have a fantastic team of Psychologists working with me, and we also specialise in ASD and ADHD assessments.
I’m a Clinical Psychologist, working with high achievers who struggle with high functioning anxiety, self-confidence and self-esteem, burnout, stress, and relationship difficulties. If on the surface you look like you have it all together, but the silent voice of self-doubt plagues you, then we will likely work well together. I like to work with the heart of a matter, rather than treat symptoms at a surface level. I work with both adolescents and adults, and have over 13 years experience in mental health. I have a fantastic team of Psychologists working with me, and we also specialise in ASD and ADHD assessments.
How does your Counsellor compare?
Number of Counsellors in Bordon
< 10
Counsellors in Bordon who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
100% | Self Esteem |
100% | Stress |
88% | Bereavement |
88% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
75% | Aviva |
75% | AXA PPP |
75% | Bupa |
How Counsellors in Bordon see their clients
100% | In Person and Online |
Gender breakdown
63% | Female | |
37% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Bordon?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.