As an integrative psychotherapist, I work from a humanistic approach, which means I view my clients holistically, considering their views, backgrounds and experiences. I believe that we all have an innate ability to develop ourselves and our potentials. Over our lifetimes, we all form ways of thinking and being to adjust to our environments. However sometimes these habits and beliefs are no longer useful and can become hurdles, preventing us from progressing. This is where contacting a psychotherapist can be your first step towards self-development.
Dr Rosa Chillari offers you the most appropriate approach to match your needs. These approaches range from the current science of psychology and psychotherapy to a variety of time tested ancient healing wisdoms.
You shouldn’t have to struggle alone with grief and trauma after problems like infertility, pregnancy loss, a difficult birth, depression or anxiety in early motherhood. Leaving you feeling distressed, lost and overwhelmed by how your parenting journey turned out. This isn't how you imagined this time of your life would be, and it doesn't have to feel like this.
Online psychotherapist with an eclectic and inventive approach. Practicing Internal Family Systems Therapy (IFS) and Solution-Focused Brief Therapy (SFBT). I believe that people already have within themselves what they need in order to overcome their struggles. All it takes is a bit of guidance and someone to ask the right questions. My wish for my clients is that they find the inner freedom to live the life that they want. I mostly work with expats, travelers, digital nomads, burners - I can relate to the lifestyle and can appreciate the need for flexibility and rescheduling sessions when necessary, however, anyone is welcome.
There are times in all of our lives where we will feel overwhelmed and may struggle to cope with day-to-day life. We may feel low in mood, anxious, feel a loss of self-esteem or just not know what to do. We start losing control over our thoughts, our emotions, feelings, and reactions. Therapy can be difficult but it can also provide you with the support you need to manage the difficulties and challenges you may be experiencing in life. Working collaboratively using a range of skills, I want to help you feel more in control of your thoughts, emotions and reactions.
Do you need ways to relax, lift your mood and build your confidence? My name is Jim Lucas and I run a Psychology Service based in Birmingham and Online. We teach you the best ways to deal with your anxiety, reduce depression, manage work-related stress and self-esteem. We'll help you get to the root of the problems quickly. And, we'll make sure you get fully equipped to handle these difficulties on your own. Get in touch to speak with a CBT-Psychology Expert or visit our online shop to see our ebooks and online courses. Go to www.openforwards.com
I am a qualified relationship and Psychosexual therapist with over 15 years experience of working with clients. I have a real passion for the work I do and I’m committed towards helping individuals and couples to work through their issues in a safe and non-judgemental environment. I understand we all have to face difficult moments in life, and so I provide a space for you to work through these challenges and find healthy ways and practical tools to change or manage them.
I have worked in community psychological services, NHS secondary care affective disorder services, specialist eating disorder services, and NeuroDevelopmental Disorder services, and the issues I worked with include ADHD, autism, depression, anxiety, eating disorders, emotion dysregulation, borderline/bipolar personality disorders and trauma. My multi-training background offers me an opportunity to tailor the treatment to the client's needs rather than asking the client to adapt to a treatment model. I work collaboratively and integratively with clients, hoping to achieve a shared understanding of their difficulties.
You have made it this far because you have realised that this issue is now causing you emotional or psychological pain. You owe it to yourself to take the next step and go and reach out for help whether it be with myself or another therapist. Don't let yourself down any longer, I wish you well and know from my own experience a little more awareness can create in you the healing you ache for. I will provide a unique tailored therapy that is yours alone.
Life, what's it all about? It can bring unexpected joy and/or unwanted challenges. However, we know that those challenges which create psychological and physical strains can preoccupy us the most. As a counsellor, I have a longstanding interest in supporting children, young people and adults who are going through difficult times. I will listen and engage with empathy, thereby making easier for you to feel safe as you share your thoughts and experiences.
Whether you’re looking for help with depression, anxiety, loss, or bereavement; or whether you’re struggling to change things that are causing problems in your life, such as setting boundaries, communicating yourself, addictions, or disordered eating patterns, I offer a range of counselling and psychotherapy services that can help you work through this distress. We would achieve this by first exploring what's going on for you and helping you express how you feel inside. And then we would work on the deeper underlying causes of your feelings so that you can achieve both relief and long-lasting change.
I am a fully accredited and qualified psychotherapist and counsellor, working in both the private and public sector. I have over 10 years of experience working in mental health NHS services and can support people experiencing low mood, depression, generalised anxiety, phobias, PTSD, relationship difficulties, anger, loss, bereavement, trauma, bulimia nervosa, anorexia nervosa, binge eating disorder, OCD, identity and cultural issues. I am able to offer integrative psychotherapy, cognitive behavioural therapy, EMDR or person centred counselling to help people move forward in their lives when they feel stuck or distressed.
Are you struggling with trauma, low self esteem, depression, self sabotaging behaviours, obsessions ,anxiety, or major life events? There comes a time when these issues get on top of us , we feel stuck and need to make a change!. I am a Registered and fully accredited BABCP Psychotherapist and Core Mental Health Professional (NMC Registered) and I’d love to help you on your journey towards change and self-discovery. My goals are to help you understand yourself, life experience and your trauma on a deeper level then to help brake unhelpful cycles/ patterns of thoughts and behaviours creating a positive change.
Is there something stopping you from succeeding in your career or preventing you from finding fulfilling relationships? On the outside, it may seem that you are functioning really well, but deep inside you feel lonely, empty, your life is lacking peace and joy. You realise that you have a lot more in you, but you do not know how to release your potential and go for it. Perhaps you have tried therapy before or attempted to find the answers through reading lots of books. You seem to understand the cause of your suffering but you still don't know how to overcome self-doubt , fear or pain from the past.
Life can be tough at the best of times and there are all sorts of reasons why we may need to seek support. I appreciate that taking the first steps in doing this can be daunting, which is why I offer a flexible approach tailored to each individual. I am passionate about the work that I do and feel privileged to be someone that people I work with describe as warm, down to earth, compassionate and easy to work with. I am open and transparent and will work at your pace bringing my 20 year’s experience working in mental health to reduce your distress and support you to reach your personalised goals.
You may be feeling daunted about the prospect of confiding your thoughts and feelings. Alternatively, perhaps you are feeling frustrated about making limited progress in therapy previously. Whatever your position, your courage to take that first step to contact me will be met with the greatest respect. Following an initial consultation to ensure therapy is suitable for your needs, you will receive a commitment from me to support you in making positive change in the shortest possible time. As a fully qualified clinical psychologist I can support with a diverse range of mental health difficulties.
Graduated from Warwick University with a Person Centred degree. I have been working as a counsellor for almost 13 years. I work with clients of all ages for a varied range of issues and have been contracted by Forward Thinking Birmingham at Open Door for almost 11 years. I have worked all over Birmingham in many schools visiting clients. I am currently working weekly at King Edwards High School and at Heartlands Academy. I also work with clients referred to me by Women’s Aid. Using the person centred approach helps my clients feel accepted and heard no matter what issue they bring. I offer a safe place to talk enabling clarity.
Sometimes the challenges that we face can become too much. Maybe you've had enough of doing the same thing again and again in your relationships and life and don't know how to change. My practice can help you find a way through the despair or anger or sadness or flatness you're experiencing by working together in a way that suits you, personally. I believe that we can be damaged by the expectations of the world around us as well as by our earliest and most intimate relationships. Do get in touch at karenadlertherapy.com and let's see together how I can help you make the changes you desire.
I am a Consultant Clinical Psychologist and Director of GreenWood Mentors group of psychologists and therapists www.greenwoodmentors.com. I am best placed to help those who want to move forward to be their best selves using an integration of evidence-based therapies. I am well equipped to help people deal with trauma and the effects on their lives today. My ideal client is motivated to do hard things in order to achieve their goals and willing to try new things. S/he is interested in developing new, kinder, relationship with her/himself and others.
It starts with a hello...but I know that starting the conversation can be difficult at times. Life brings its share of challenges but no one needs to suffer in isolation. I am here to walk this journey with you, so you can become a better version of yourself. I am a firm believer that not everyone experiences even the same issue the same way. Therefore, being flexible in dealing with the differing needs of clients, is a necessary skill I have honed over the years.
What type of mental health professional is right for me?
Some of the most common types of mental health providers in Bordesley Green are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.
Services offered, education, and credentials vary by type of mental health professional. Each professional in Bordesley Green then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.
Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Bordesley Green, or Child Psychologists in Bordesley Green.
Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Bordesley Green psychologists specialising in EMDR.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Bordesley Green specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.