Counselling in Boorley Green
Are you struggling in your relationships? Do you need support to work through your thoughts and emotions, or feeling like you just need somewhere to offload to someone who will really listen?
I'm Dale. I'm a BACP registered integrative counsellor and I specialise in helping couples and individuals with relational and/or relationship issues, as well as a variety of common mental health issues such as anxiety, low self-esteem and depression.
I offer face to face counselling to clients who come to my practice in central Eastleigh from the Winchester, Southampton and Eastleigh areas, and online across the UK.
Are you struggling in your relationships? Do you need support to work through your thoughts and emotions, or feeling like you just need somewhere to offload to someone who will really listen?
I'm Dale. I'm a BACP registered integrative counsellor and I specialise in helping couples and individuals with relational and/or relationship issues, as well as a variety of common mental health issues such as anxiety, low self-esteem and depression.
I offer face to face counselling to clients who come to my practice in central Eastleigh from the Winchester, Southampton and Eastleigh areas, and online across the UK.
Have you experienced past traumatic events that still affect your daily life through anxiety, perfectionism, or that relentless inner critic? You’re not alone—and you don’t have to stay stuck.
I’m Kylie Salholm, a psychotherapist specialising in trauma healing with over 14 years’ experience. If the weight of the past feels heavy and you’re ready for change, I’m here to help you heal and create lasting change.
Using evidence-based approaches like EMDR, CBT, and IPT, I create a safe space where you can understand your story, process past pain, and reclaim your peace.
Have you experienced past traumatic events that still affect your daily life through anxiety, perfectionism, or that relentless inner critic? You’re not alone—and you don’t have to stay stuck.
I’m Kylie Salholm, a psychotherapist specialising in trauma healing with over 14 years’ experience. If the weight of the past feels heavy and you’re ready for change, I’m here to help you heal and create lasting change.
Using evidence-based approaches like EMDR, CBT, and IPT, I create a safe space where you can understand your story, process past pain, and reclaim your peace.
More Therapists Nearby
I am a doctor, who worked for 25 years for the NHS in Sexual Health and realising how important the emotional life was in the experience of sex and sexual problems, I undertook training in Psychosexual Medicine and then ran NHS psychosexual Clinics for 20 years.
Sex involves our emotions as well as our bodies and problems can arise both from physical problems, emotional responses or a combination of the two. I offer a non-judgemental, empathetic space in which to explore these difficulties and can provide support and guidance.
I have also worked with survivors of rape and am trauma informed.
I am a doctor, who worked for 25 years for the NHS in Sexual Health and realising how important the emotional life was in the experience of sex and sexual problems, I undertook training in Psychosexual Medicine and then ran NHS psychosexual Clinics for 20 years.
Sex involves our emotions as well as our bodies and problems can arise both from physical problems, emotional responses or a combination of the two. I offer a non-judgemental, empathetic space in which to explore these difficulties and can provide support and guidance.
I have also worked with survivors of rape and am trauma informed.
I appreciate how difficult it can be to start counselling. What can prompt an enquiry can differ from one person to another. For some there may be a long standing desire to talk to a counsellor, and maybe now just feels right. For others there maybe something that has happened in their life such as a breakdown in a relationship or a loss in their life that prompts a contact to be made. Alternatively, they may be consumed by feelings such as depression, anxiety, fear, anger or resentment. At times like these counselling can be helpful and offer much needed support.
I appreciate how difficult it can be to start counselling. What can prompt an enquiry can differ from one person to another. For some there may be a long standing desire to talk to a counsellor, and maybe now just feels right. For others there maybe something that has happened in their life such as a breakdown in a relationship or a loss in their life that prompts a contact to be made. Alternatively, they may be consumed by feelings such as depression, anxiety, fear, anger or resentment. At times like these counselling can be helpful and offer much needed support.
Do you keep coming back to the same problem, and struggle to get yourself out? Have you tried lots of different things and feel it’s time to reach out for professional help? Perhaps life has thrown challenge after challenge at you, and you are reaching your limit. Perhaps there has always been a problem you’ve suppressed, and you now feel it’s time to get help for it. Or you would like some time and space to explore your past. You could be seeking help for yourself, or it could be for a loved one or a child - they need help and you also want to know how to help them.
Do you keep coming back to the same problem, and struggle to get yourself out? Have you tried lots of different things and feel it’s time to reach out for professional help? Perhaps life has thrown challenge after challenge at you, and you are reaching your limit. Perhaps there has always been a problem you’ve suppressed, and you now feel it’s time to get help for it. Or you would like some time and space to explore your past. You could be seeking help for yourself, or it could be for a loved one or a child - they need help and you also want to know how to help them.
I treat a range of emotional mental health and behavioural problems; adults & children. A sense of “feeling stuck”;“treading on eggshells” or loss can bring people to work with me. Working with your goal is crucial.
With over 30 years experience, my systemic therapeutic approach is evidence-based integrating lived-experience; NICE recommended.
The Portsmouth room is spacious; equipped for all ages. Southsea locations on request.
When coming to therapy, you will be able to bring everyone in your household, mix & match or have one-to-one therapy. I can work across separated families/blended families/couples/groups.
I treat a range of emotional mental health and behavioural problems; adults & children. A sense of “feeling stuck”;“treading on eggshells” or loss can bring people to work with me. Working with your goal is crucial.
With over 30 years experience, my systemic therapeutic approach is evidence-based integrating lived-experience; NICE recommended.
The Portsmouth room is spacious; equipped for all ages. Southsea locations on request.
When coming to therapy, you will be able to bring everyone in your household, mix & match or have one-to-one therapy. I can work across separated families/blended families/couples/groups.
I am a qualified psychotherapeutic counsellor with experience working with adults and 11-18 year olds. My approach is non-clinical as I want to provide a space where you can be yourself, feel relaxed, and explore you're issues with me in ways you find the most helpful. My approach is very much 'one size does NOT fit all' so you will lead our sessions in ways you find beneficial and I will offer you a variety of techniques and tools which we can work with together towards your goal(s).
I am a qualified psychotherapeutic counsellor with experience working with adults and 11-18 year olds. My approach is non-clinical as I want to provide a space where you can be yourself, feel relaxed, and explore you're issues with me in ways you find the most helpful. My approach is very much 'one size does NOT fit all' so you will lead our sessions in ways you find beneficial and I will offer you a variety of techniques and tools which we can work with together towards your goal(s).
Past traumas haunt us, while the unpredictable future worries us -living in the present becomes increasingly more difficult. The constant that we can rely on is change. My aim is to help you take control of the change that you want to make, to claim the life you want for yourself, to find your meaning in your life and live it as fully as possible. I draw from different skills/models acquired over the years during clinical practice and training. My background in performing arts ensures that creative thinking is at the heart of my work. I believe that a holistic approach supports in processing and healing from traumatic events safely.
Past traumas haunt us, while the unpredictable future worries us -living in the present becomes increasingly more difficult. The constant that we can rely on is change. My aim is to help you take control of the change that you want to make, to claim the life you want for yourself, to find your meaning in your life and live it as fully as possible. I draw from different skills/models acquired over the years during clinical practice and training. My background in performing arts ensures that creative thinking is at the heart of my work. I believe that a holistic approach supports in processing and healing from traumatic events safely.
Hello, my name is Bud. I am a fully qualified counsellor, and a registered member of the British Association for Counselling and Psychotherapy. Life can be really challenging at times. We can find ourselves carrying more than we feel able to, feeling stuck, lost, overwhelmed, or maybe hopeless. Whatever has brought you here, please know you don’t have to face it alone. I will offer you a safe space to slow down, untangle what’s going on, and begin to make sense of your feelings and experiences.
Hello, my name is Bud. I am a fully qualified counsellor, and a registered member of the British Association for Counselling and Psychotherapy. Life can be really challenging at times. We can find ourselves carrying more than we feel able to, feeling stuck, lost, overwhelmed, or maybe hopeless. Whatever has brought you here, please know you don’t have to face it alone. I will offer you a safe space to slow down, untangle what’s going on, and begin to make sense of your feelings and experiences.
I offer a compassionate, understanding space for any adult or young person aged 16+ who perhaps feels like they are stuck, feel like they don't fit in anywhere, or are going through a transitionary period in their life.
I truly believe that you are the expert in your life so I don't approach counselling in a way that means I have all the answers for you. I'm here to work collaboratively with you and to help you reconnect with yourself, your values and to foster self-awareness.
I offer a compassionate, understanding space for any adult or young person aged 16+ who perhaps feels like they are stuck, feel like they don't fit in anywhere, or are going through a transitionary period in their life.
I truly believe that you are the expert in your life so I don't approach counselling in a way that means I have all the answers for you. I'm here to work collaboratively with you and to help you reconnect with yourself, your values and to foster self-awareness.
Hi, I'm Marc - If you’re ready for someone who’s human first, counsellor second - I’m here.
Are you juggling a lot - stress that never clocks out, trauma that won’t stay small, high standards, low energy, and that nagging voice saying “Why can’t I just cope?” Maybe you’re burnt out, masking with humour, or stuck in the loop of “I’m fine” when you’re anything but. You want relief, clarity, from someone who actually gets it, not a clipboard robot. You want a space where you can swear, laugh, cry, contradict yourself, and still feel safe. You want life to suck less - and maybe even feel good
Hi, I'm Marc - If you’re ready for someone who’s human first, counsellor second - I’m here.
Are you juggling a lot - stress that never clocks out, trauma that won’t stay small, high standards, low energy, and that nagging voice saying “Why can’t I just cope?” Maybe you’re burnt out, masking with humour, or stuck in the loop of “I’m fine” when you’re anything but. You want relief, clarity, from someone who actually gets it, not a clipboard robot. You want a space where you can swear, laugh, cry, contradict yourself, and still feel safe. You want life to suck less - and maybe even feel good
ReWellness Counselling - Specialising in Children & Teens
Offers 5 Star, private therapy for all ages from our welcoming centre in Broadstone, Poole, Dorset. We also offer Relationship Therapy, Parent Coaching, Family Therapy, Individual Counselling, Play Therapy as well as our work with Children & Teens
ReWellness Counselling - Specialising in Children & Teens
Offers 5 Star, private therapy for all ages from our welcoming centre in Broadstone, Poole, Dorset. We also offer Relationship Therapy, Parent Coaching, Family Therapy, Individual Counselling, Play Therapy as well as our work with Children & Teens
Hi, I’m Chris I'm a down-to-earth, integrative counsellor who believes therapy is about real connection.
At the heart of therapy is someone curious about their relationships, not only with others, but also with themselves, with work, money, food, and the many parts of life we connect with. I believe the quality of our lives is shaped by the quality of our relationships. When these feel out of balance, it can ripple through everything else and leave us feeling stuck or unsettled.
Starting therapy takes courage. You don’t need to be in crisis or have everything figured out just a sense that something needs care or attention. I’m here
Hi, I’m Chris I'm a down-to-earth, integrative counsellor who believes therapy is about real connection.
At the heart of therapy is someone curious about their relationships, not only with others, but also with themselves, with work, money, food, and the many parts of life we connect with. I believe the quality of our lives is shaped by the quality of our relationships. When these feel out of balance, it can ripple through everything else and leave us feeling stuck or unsettled.
Starting therapy takes courage. You don’t need to be in crisis or have everything figured out just a sense that something needs care or attention. I’m here
Hello, I'm Jon. I am a qualified Humanistic Counsellor and I provide talk therapy that's rooted in the Person-Centred approach - which means that you and your experiences will remain at the core of everything we do.
Hello, I'm Jon. I am a qualified Humanistic Counsellor and I provide talk therapy that's rooted in the Person-Centred approach - which means that you and your experiences will remain at the core of everything we do.
Hello, I'm Gabriela a psychotherapist focusing on empowering my clients using a Person centered approach. I will embrace your individual needs, by understanding your unique experiences and qualities. I'll be there to help you remove the obstacles that are standing in your way of becoming the best version of yourself.
Hello, I'm Gabriela a psychotherapist focusing on empowering my clients using a Person centered approach. I will embrace your individual needs, by understanding your unique experiences and qualities. I'll be there to help you remove the obstacles that are standing in your way of becoming the best version of yourself.
If thoughts, feelings, or behaviours are impacting on your daily life, I am here to offer you support in a relational and holistic way. Imagine having a safe haven where you can explore issues at your own pace without judgment. That's what counselling can provide. Whether you're an adult or a young person, it's a collaborative partnership where I'll listen and strive to truly understand as you navigate your experiences. Together, we'll focus on what's important to you, and I'll be alongside as you work towards positive change and improved well-being.
If thoughts, feelings, or behaviours are impacting on your daily life, I am here to offer you support in a relational and holistic way. Imagine having a safe haven where you can explore issues at your own pace without judgment. That's what counselling can provide. Whether you're an adult or a young person, it's a collaborative partnership where I'll listen and strive to truly understand as you navigate your experiences. Together, we'll focus on what's important to you, and I'll be alongside as you work towards positive change and improved well-being.
As a Humanistic Integrative therapist, I strive to create a warm, empathetic, and supportive environment where clients feel safe exploring issues such as anxiety, depression, grief, and major life transitions, including those specific to the LGBTQ+ community. With over 5 years of experience as a life and work coach, I specialize in helping individuals discover, set, and achieve their personal and professional goals. My approach is tailored to each client's unique needs, providing a compassionate space for growth and healing. I offer face to face or online sessions to fit in with the clients needs.
As a Humanistic Integrative therapist, I strive to create a warm, empathetic, and supportive environment where clients feel safe exploring issues such as anxiety, depression, grief, and major life transitions, including those specific to the LGBTQ+ community. With over 5 years of experience as a life and work coach, I specialize in helping individuals discover, set, and achieve their personal and professional goals. My approach is tailored to each client's unique needs, providing a compassionate space for growth and healing. I offer face to face or online sessions to fit in with the clients needs.
You may be questioning your drinking, drug use, or gambling, but are not sure you want to quit completely. If control feels harder than it should and the consequences are growing, therapy can help. I offer evidence-based support to help you understand your use, reduce harm and make choices that align with your values, whether that means cutting down or stopping. We focus on breaking patterns that pull you back, despite good intentions. I also offer treatment aftercare, mentoring, relapse prevention guidance, and support partners and families affected by addiction. A confidential first conversation can help you decide your next step.
You may be questioning your drinking, drug use, or gambling, but are not sure you want to quit completely. If control feels harder than it should and the consequences are growing, therapy can help. I offer evidence-based support to help you understand your use, reduce harm and make choices that align with your values, whether that means cutting down or stopping. We focus on breaking patterns that pull you back, despite good intentions. I also offer treatment aftercare, mentoring, relapse prevention guidance, and support partners and families affected by addiction. A confidential first conversation can help you decide your next step.
I am an Integrative Counsellor, offering face-to-face or online, 50 minute therapy sessions tailored to the needs of each client in a compassionate and sensitive way. I work with individual adults and adolescents (age 11 +). The sessions are confidential and a safe space to share openly and explore feelings, fears or doubts, difficult issues, reflect and gain a better understanding of the self and emotional well-being that can help to inform change and improve self-worth and self-esteem. Talking to a professional may help to gain a new perspective and help you to move forward. I work in a non-judgmental and respectful manner.
I am an Integrative Counsellor, offering face-to-face or online, 50 minute therapy sessions tailored to the needs of each client in a compassionate and sensitive way. I work with individual adults and adolescents (age 11 +). The sessions are confidential and a safe space to share openly and explore feelings, fears or doubts, difficult issues, reflect and gain a better understanding of the self and emotional well-being that can help to inform change and improve self-worth and self-esteem. Talking to a professional may help to gain a new perspective and help you to move forward. I work in a non-judgmental and respectful manner.
January availability now open.
In-person sessions in Bournemouth, West Parley, and Ferndown, with online therapy across the UK and internationally.
Build the life that feels authentically you. You may be experiencing stress, anxiety, low mood, burnout, or the lasting impact of difficult experiences. Shame, self-doubt, and disconnection often sit beneath the surface, shaping how you relate to yourself and others. Therapy can help you understand what is holding you back, restore trust in yourself, and rebuild a grounded sense of self. Move towards lasting emotional wellbeing, deeper clarity, confidence, and meaningful, sustainable.
January availability now open.
In-person sessions in Bournemouth, West Parley, and Ferndown, with online therapy across the UK and internationally.
Build the life that feels authentically you. You may be experiencing stress, anxiety, low mood, burnout, or the lasting impact of difficult experiences. Shame, self-doubt, and disconnection often sit beneath the surface, shaping how you relate to yourself and others. Therapy can help you understand what is holding you back, restore trust in yourself, and rebuild a grounded sense of self. Move towards lasting emotional wellbeing, deeper clarity, confidence, and meaningful, sustainable.
How does your Counsellor compare?
Number of Counsellors in Boorley Green
< 10
Counsellors in Boorley Green who prioritize treating:
| 100% | Relationship Issues |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Bereavement |
| 100% | Trauma and PTSD |
| 100% | Divorce |
| 100% | Peer Relationships |
Top 3 insurances accepted
| 50% | Aviva |
| 50% | AXA PPP |
| 50% | Bupa |
How Counsellors in Boorley Green see their clients
| 100% | In Person and Online |
Gender breakdown
| 50% | Female | |
| 50% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Boorley Green?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.