In Person Counselling in Bolton
Want to GET BETTER & NOT JUST manage your mental health? Dealing with unresolved Anxiety & Depression can be debilitating, leaving you feeling like you wIill never get better. Your relationships, performance and confidence may suffer, you may dread the future and tired of wearing a mask & being positive. You may have been to see your GP or tried many therapies and still feel unwell. If this is you perhaps it’s time for further more therapy. The clinic offers unique techniques that are proving to be highly successful in the treatment for Mental health with growing 5 STAR Reviews. Referrals accepted from other therapists to.
Want to GET BETTER & NOT JUST manage your mental health? Dealing with unresolved Anxiety & Depression can be debilitating, leaving you feeling like you wIill never get better. Your relationships, performance and confidence may suffer, you may dread the future and tired of wearing a mask & being positive. You may have been to see your GP or tried many therapies and still feel unwell. If this is you perhaps it’s time for further more therapy. The clinic offers unique techniques that are proving to be highly successful in the treatment for Mental health with growing 5 STAR Reviews. Referrals accepted from other therapists to.
Life can be a struggle sometimes or it may have always been this way for you. You may feel that you live life just going through the motions, but inside you’re screaming. Maybe you feel empty or constantly angry. Perhaps you’ve lost yourself and don’t know how to find ‘you’ again. It could be that everything is an effort and you lack motivation, or you’ve lost your purpose in life. You may be stuck with negative thoughts about yourself or others; feeling lonely, angry, shame, guilty, grief, anxiety or sadness.
Life can be a struggle sometimes or it may have always been this way for you. You may feel that you live life just going through the motions, but inside you’re screaming. Maybe you feel empty or constantly angry. Perhaps you’ve lost yourself and don’t know how to find ‘you’ again. It could be that everything is an effort and you lack motivation, or you’ve lost your purpose in life. You may be stuck with negative thoughts about yourself or others; feeling lonely, angry, shame, guilty, grief, anxiety or sadness.
I offer therapy in-person & online.
I am a qualified Counsellor with over two decades of experience working across the private, public, and voluntary sectors. My journey in counselling began in 2000 at St John’s University in York, where I completed my initial training, followed by a Master’s degree in Counselling Studies at the University of Manchester. I then progressed to the Professional Doctoral Programme in Counselling Studies, further deepening my expertise in the field.
Throughout my career, I have acquired a wide range of additional qualifications and certifications, enabling me to offer a highly competent, compassionate, empathetic approach to my clients.
I offer therapy in-person & online.
I am a qualified Counsellor with over two decades of experience working across the private, public, and voluntary sectors. My journey in counselling began in 2000 at St John’s University in York, where I completed my initial training, followed by a Master’s degree in Counselling Studies at the University of Manchester. I then progressed to the Professional Doctoral Programme in Counselling Studies, further deepening my expertise in the field.
Throughout my career, I have acquired a wide range of additional qualifications and certifications, enabling me to offer a highly competent, compassionate, empathetic approach to my clients.
I want to be upfront with you: therapy isn’t always easy, and it’s not always comfortable. We might dive into some difficult, personal issues that feel painful or unresolved. This can be unsettling at times, but that’s often where the real transformation happens. It’s in those moments of discomfort, when we face what’s tough to confront, that we start to break through old barriers and make space for new possibilities. In doing so, you can begin to feel more in control of your story, your choices, and your growth. This work may be challenging, but it’s also an opportunity to reclaim your voice and discover oneself.
I want to be upfront with you: therapy isn’t always easy, and it’s not always comfortable. We might dive into some difficult, personal issues that feel painful or unresolved. This can be unsettling at times, but that’s often where the real transformation happens. It’s in those moments of discomfort, when we face what’s tough to confront, that we start to break through old barriers and make space for new possibilities. In doing so, you can begin to feel more in control of your story, your choices, and your growth. This work may be challenging, but it’s also an opportunity to reclaim your voice and discover oneself.
Online and in person appointments available.
I offer a warm and friendly therapy experience online and in person. I will work with you to break down any issues you are experiencing and provide a safe space to talk and tools to help you to navigate them.
I also offer supervision to counsellors and CBT therapists.
Online and in person appointments available.
I offer a warm and friendly therapy experience online and in person. I will work with you to break down any issues you are experiencing and provide a safe space to talk and tools to help you to navigate them.
I also offer supervision to counsellors and CBT therapists.
I offer therapy sessions Monday to Thursday both in person and online.
Are you feeling lost or stuck but perhaps can't understand why? I can help you to understand how difficult experiences and trauma have impacted on the way you are feeling now. Together we can work to find strategies for healing and recovery so that you will feel empowered to move forward with strength. I work pluralistically, which means I do not adhere to one specific modality. I will work in a way that feels right for you, is safe, secure and confidential. My goal is for you to live your best life.
I am also a clinical supervisor to other therapists. Please visit my website for further details. patriciabroadhursttherapy.
I offer therapy sessions Monday to Thursday both in person and online.
Are you feeling lost or stuck but perhaps can't understand why? I can help you to understand how difficult experiences and trauma have impacted on the way you are feeling now. Together we can work to find strategies for healing and recovery so that you will feel empowered to move forward with strength. I work pluralistically, which means I do not adhere to one specific modality. I will work in a way that feels right for you, is safe, secure and confidential. My goal is for you to live your best life.
I am also a clinical supervisor to other therapists. Please visit my website for further details. patriciabroadhursttherapy.
Do you ever experience feelings of hopelessness, being self critical, or having limiting beliefs and thoughts? Do you experience reduced energy or motivation? Do your worries and panic hold you back or cause crippling spiralling thoughts about the future? Maybe you have a specific phobia or fear, restrictive and controlling patterns of eating, obsessive behaviours or urges you feel compelled to complete? Maybe you have a diagnosed neurodevelopmental condition such as Autism, ADHD, learning needs etc and struggling with the impact of this? These are just some things I can help with and adopt a trauma informed approach to all my work.
Do you ever experience feelings of hopelessness, being self critical, or having limiting beliefs and thoughts? Do you experience reduced energy or motivation? Do your worries and panic hold you back or cause crippling spiralling thoughts about the future? Maybe you have a specific phobia or fear, restrictive and controlling patterns of eating, obsessive behaviours or urges you feel compelled to complete? Maybe you have a diagnosed neurodevelopmental condition such as Autism, ADHD, learning needs etc and struggling with the impact of this? These are just some things I can help with and adopt a trauma informed approach to all my work.
I offer in-person sessions from offices based on Stand Lane, Whitefield.
People seek therapy for a whole range of reasons. Maybe you feel stuck or have had stressful life events happen that you are struggling to cope with? Maybe you are noticing symptoms of depression/anxiety and want to learn ways to cope with these? Perhaps you have noticed that your ways of behaving are affecting your well-being and/or relationships?
Therapy can be a great opportunity to understand ourselves better and to find ways to make healthy and positive changes. However, starting therapy can feel quite daunting and so it's important to work with a therapist who you feel comfortable with.
I offer in-person sessions from offices based on Stand Lane, Whitefield.
People seek therapy for a whole range of reasons. Maybe you feel stuck or have had stressful life events happen that you are struggling to cope with? Maybe you are noticing symptoms of depression/anxiety and want to learn ways to cope with these? Perhaps you have noticed that your ways of behaving are affecting your well-being and/or relationships?
Therapy can be a great opportunity to understand ourselves better and to find ways to make healthy and positive changes. However, starting therapy can feel quite daunting and so it's important to work with a therapist who you feel comfortable with.
I specialise in Cognitive Behavioural Therapy focussing on Children, Adolescents and Adults. My experience has allowed me to help people who have suffered from a wide range of mental health conditions including eating disorders, self harm, substance abuse, gambling, depression, phobias and trauma.
I specialise in Cognitive Behavioural Therapy focussing on Children, Adolescents and Adults. My experience has allowed me to help people who have suffered from a wide range of mental health conditions including eating disorders, self harm, substance abuse, gambling, depression, phobias and trauma.
If you’re feeling stuck in patterns of fear, doubt, or overwhelm, I want you to know you’re not alone and healing is possible. I specialize in helping individuals who struggle with OCD, social anxiety, and low self-esteem. These challenges can feel isolating and exhausting, but you don’t have to face them on your own. Together, we’ll create a space where you can feel safe, supported, and empowered to move toward lasting change. Using evidence-based approaches like CBT, I’ll help you understand the roots of your struggles and build practical skills to navigate them.
If you’re feeling stuck in patterns of fear, doubt, or overwhelm, I want you to know you’re not alone and healing is possible. I specialize in helping individuals who struggle with OCD, social anxiety, and low self-esteem. These challenges can feel isolating and exhausting, but you don’t have to face them on your own. Together, we’ll create a space where you can feel safe, supported, and empowered to move toward lasting change. Using evidence-based approaches like CBT, I’ll help you understand the roots of your struggles and build practical skills to navigate them.
I offer therapy in-person in York and Manchester or online via secure video.
Hi, I’m Aishah. I’m a psychotherapist working with Transactional Analysis (TA). I offer a warm, respectful, and culturally sensitive space to explore anxiety, identity, trauma, family patterns, and generational trauma. As a British Pakistani woman, I understand the complexity of living between cultures and the impact of silence, shame, and pressure to conform. You might feel like you are always holding it together for others while feeling lost or overwhelmed inside. I work relationally and at your pace, helping you reconnect with yourself and build a life that feels more grounded, free, and aligned with who you are.
I offer therapy in-person in York and Manchester or online via secure video.
Hi, I’m Aishah. I’m a psychotherapist working with Transactional Analysis (TA). I offer a warm, respectful, and culturally sensitive space to explore anxiety, identity, trauma, family patterns, and generational trauma. As a British Pakistani woman, I understand the complexity of living between cultures and the impact of silence, shame, and pressure to conform. You might feel like you are always holding it together for others while feeling lost or overwhelmed inside. I work relationally and at your pace, helping you reconnect with yourself and build a life that feels more grounded, free, and aligned with who you are.
I believe in the power of face to face therapy to foster meaningful connection and meaningful change.
I offer compassionate, evidence-based therapy tailored to your needs. With 20 years NHS experience and training in EMDR (including intensive EMDR), CBT, and compassion focused therapy, I help adults navigate trauma, anxiety and life’s challenges.
I have a special interest in supporting parents - whether adjusting to parenthood, recovering from birth trauma, or caring for children with additional needs.
I believe in the power of face to face therapy to foster meaningful connection and meaningful change.
I offer compassionate, evidence-based therapy tailored to your needs. With 20 years NHS experience and training in EMDR (including intensive EMDR), CBT, and compassion focused therapy, I help adults navigate trauma, anxiety and life’s challenges.
I have a special interest in supporting parents - whether adjusting to parenthood, recovering from birth trauma, or caring for children with additional needs.
We all have times when we have to face challenges and juggle life; this can be a very stressful time. When we are feeling, sad, alone, stressed, anxious, depressed or having relationship worries these can seem overwhelming. You may feel unable to talk to friends or family for fear of being judged. It's at times like these that we may need a helping hand, a safe place to talk, someone to talk to without feeling judged and someone who will listen to you.
We all have times when we have to face challenges and juggle life; this can be a very stressful time. When we are feeling, sad, alone, stressed, anxious, depressed or having relationship worries these can seem overwhelming. You may feel unable to talk to friends or family for fear of being judged. It's at times like these that we may need a helping hand, a safe place to talk, someone to talk to without feeling judged and someone who will listen to you.
