In Person Counselling in Bolton

Photo of Anneliese Ashworth-Lord, Psychotherapist, MSc, MBABCP
Anneliese Ashworth-Lord
Psychotherapist, MSc, MBABCP
Serves Area
Do you ever experience feelings of hopelessness, being self critical, or having limiting beliefs and thoughts? Do you experience reduced energy or motivation? Do your worries and panic hold you back or cause crippling spiralling thoughts about the future? Maybe you have a specific phobia or fear, restrictive and controlling patterns of eating, obsessive behaviours or urges you feel compelled to complete? Maybe you have a diagnosed neurodevelopmental condition such as Autism, ADHD, learning needs etc and struggling with the impact of this? These are just some things I can help with and adopt a trauma informed approach to all my work.
Do you ever experience feelings of hopelessness, being self critical, or having limiting beliefs and thoughts? Do you experience reduced energy or motivation? Do your worries and panic hold you back or cause crippling spiralling thoughts about the future? Maybe you have a specific phobia or fear, restrictive and controlling patterns of eating, obsessive behaviours or urges you feel compelled to complete? Maybe you have a diagnosed neurodevelopmental condition such as Autism, ADHD, learning needs etc and struggling with the impact of this? These are just some things I can help with and adopt a trauma informed approach to all my work.
01706 619826 View 01706 619826
Photo of Katy Rudd - Katy Rudd - Wellbeing in Mind Therapies, Psychotherapist, MSc, MBABCP
Katy Rudd - Wellbeing in Mind Therapies
Psychotherapist, MSc, MBABCP
2 Endorsed
Serves Area
Welcome to Wellbeing in Mind Psychological Therapies. Are you looking to manage problematic symptoms of low mood and anxiety? Have you experienced traumatic events that are impacting your functioning? Do you have relationship difficulties that have been brought about by significant changes in your life? If any of this sounds familiar, the combination of therapies I offer could make a real difference to your wellbeing.
Welcome to Wellbeing in Mind Psychological Therapies. Are you looking to manage problematic symptoms of low mood and anxiety? Have you experienced traumatic events that are impacting your functioning? Do you have relationship difficulties that have been brought about by significant changes in your life? If any of this sounds familiar, the combination of therapies I offer could make a real difference to your wellbeing.
01257 449363 View 01257 449363
Photo of Patricia Broadhurst - Patricia Broadhurst Therapy, Psychotherapist, PsychD, MNCPS Acc.
Patricia Broadhurst Therapy
Psychotherapist, PsychD, MNCPS Acc.
Serves Area
I offer therapy sessions Monday to Thursday both in person and online.
Are you feeling lost or stuck but perhaps can't understand why? I can help you to understand how difficult experiences and trauma have impacted on the way you are feeling now. Together we can work to find strategies for healing and recovery so that you will feel empowered to move forward with strength. I work pluralistically, which means I do not adhere to one specific modality. I will work in a way that feels right for you, is safe, secure and confidential. My goal is for you to live your best life. I am also a clinical supervisor to other therapists. Please visit my website for further details. patriciabroadhursttherapy.
I offer therapy sessions Monday to Thursday both in person and online.
Are you feeling lost or stuck but perhaps can't understand why? I can help you to understand how difficult experiences and trauma have impacted on the way you are feeling now. Together we can work to find strategies for healing and recovery so that you will feel empowered to move forward with strength. I work pluralistically, which means I do not adhere to one specific modality. I will work in a way that feels right for you, is safe, secure and confidential. My goal is for you to live your best life. I am also a clinical supervisor to other therapists. Please visit my website for further details. patriciabroadhursttherapy.
01942 559542 View 01942 559542
Photo of Tasneem Dahegamia - U Got This, Mental health & Wellbeing clinic, Psychotherapist
Want to GET BETTER & NOT JUST manage your mental health? Dealing with unresolved Anxiety & Depression can be debilitating, leaving you feeling like you wIill never get better. Your relationships, performance and confidence may suffer, you may dread the future and tired of wearing a mask & being positive. You may have been to see your GP or tried many therapies and still feel unwell. If this is you perhaps it’s time for further more therapy. The clinic offers unique techniques that are proving to be highly successful in the treatment for Mental health with growing 5 STAR Reviews. Referrals accepted from other therapists to.
Want to GET BETTER & NOT JUST manage your mental health? Dealing with unresolved Anxiety & Depression can be debilitating, leaving you feeling like you wIill never get better. Your relationships, performance and confidence may suffer, you may dread the future and tired of wearing a mask & being positive. You may have been to see your GP or tried many therapies and still feel unwell. If this is you perhaps it’s time for further more therapy. The clinic offers unique techniques that are proving to be highly successful in the treatment for Mental health with growing 5 STAR Reviews. Referrals accepted from other therapists to.
01772 367537 View 01772 367537
Photo of Humera Patel, Counsellor, MBACP
Humera Patel
Counsellor, MBACP
Serves Area
1:1 Counselling sessions, Face to Face Online Telephone.
Warm Welcome! I am a qualified counsellor, my aim is to offer a space for clients to grow and flourish in different areas of life; the experience of therapy aims to empower and explore difficult issues in a safe, warm, therapeutic space. It has become my passion and one of my life goals to create and offer tools needed to flourish; in result reach your full potential. I have completed a Diploma in Therapeutic Counselling, Islamic theology and jurisprudence, and a Bachelor of Science (BSc) in Counselling. I am a registered member of the BACP which means that I follow an ethical framework and adhere to a professional governing body.
1:1 Counselling sessions, Face to Face Online Telephone.
Warm Welcome! I am a qualified counsellor, my aim is to offer a space for clients to grow and flourish in different areas of life; the experience of therapy aims to empower and explore difficult issues in a safe, warm, therapeutic space. It has become my passion and one of my life goals to create and offer tools needed to flourish; in result reach your full potential. I have completed a Diploma in Therapeutic Counselling, Islamic theology and jurisprudence, and a Bachelor of Science (BSc) in Counselling. I am a registered member of the BACP which means that I follow an ethical framework and adhere to a professional governing body.
01772 285877 View 01772 285877
Photo of Sola Jung - Sola Jung Engage 2 Reconnect Wellbeing Ltd , Counsellor, MBACP
Sola Jung Engage 2 Reconnect Wellbeing Ltd
Counsellor, MBACP
Serves Area
Availability: In-person or online via video.
Thank you for viewing my profile. We all have different reasons to reach out. Just to let you know that you are not alone. I offer support with depression, anxiety, trauma, relationships, Relationship OCD, low self-esteem/confidence, bereavement/loss, etc. I draw from a variety of modalities, including CBT, person-centred techniques, psychodynamic, TA, Poly vagal tech. and mindfulness. This integrative approach allows us to connect deeply, fostering a safe and mindfulness, supportive environment for your healing and growth. I am also a life coach. I will focus on helping you set and achieve your personal and professional goals.
Availability: In-person or online via video.
Thank you for viewing my profile. We all have different reasons to reach out. Just to let you know that you are not alone. I offer support with depression, anxiety, trauma, relationships, Relationship OCD, low self-esteem/confidence, bereavement/loss, etc. I draw from a variety of modalities, including CBT, person-centred techniques, psychodynamic, TA, Poly vagal tech. and mindfulness. This integrative approach allows us to connect deeply, fostering a safe and mindfulness, supportive environment for your healing and growth. I am also a life coach. I will focus on helping you set and achieve your personal and professional goals.
01942 946194 View 01942 946194
Photo of Kate Michelle Farmer - Calming Minds Counselling, Counsellor, BACP
Calming Minds Counselling
Counsellor, BACP
Serves Area
I offer both in-person and online sessions to fit your lifestyle - days or evenings.
I specialise in helping individuals navigate; low self-esteem, relationships, grief & loss, mental health, autism, addiction, trauma, abuse, life transitions and more. I can offer you a safe space to talk, expert guidance while you explore your thoughts and emotions at your own pace, helping you heal and thrive.
I offer both in-person and online sessions to fit your lifestyle - days or evenings.
I specialise in helping individuals navigate; low self-esteem, relationships, grief & loss, mental health, autism, addiction, trauma, abuse, life transitions and more. I can offer you a safe space to talk, expert guidance while you explore your thoughts and emotions at your own pace, helping you heal and thrive.
01257 446937 View 01257 446937
Photo of Kim Whitaker, Psychologist, PsychD, HCPC - Clin. Psych.
Kim Whitaker
Psychologist, PsychD, HCPC - Clin. Psych.
Serves Area
Specialising in providing comprehensive ADHD assessments online,and in person, conducted by Dr Kim or another Clinical Psychologist in our team of psychologists and thearpists.
My goal is to offer clarity, support, and guidance through a seamless online experience. Take the first step toward understanding and managing ADHD with our trusted services. We are a non-prescribing clinic
Specialising in providing comprehensive ADHD assessments online,and in person, conducted by Dr Kim or another Clinical Psychologist in our team of psychologists and thearpists.
My goal is to offer clarity, support, and guidance through a seamless online experience. Take the first step toward understanding and managing ADHD with our trusted services. We are a non-prescribing clinic
01254 963202 View 01254 963202
Photo of Ben Phillips, Counsellor, MSc, BACP
Ben Phillips
Counsellor, MSc, BACP
Serves Area
I offer effective online and face-to-face therapy for men who want to change, who are struggling, or who want to access more of their potential.
“Most men lead lives of quiet desperation and die with their song still inside them” Men don’t suffer more psychological disorders than women overall, however, the way men suffer them can be more destructive and problematic as they tend to externalise their suffering in the form of violence, substance abuse, anger, aggression, etc. Moreover, men’s psychological suffering is further compounded by men often hiding their issues and being reluctant to report symptoms. My mission is to work with men to help them become the type of man they want to be and so to lead their 'best lives'.
I offer effective online and face-to-face therapy for men who want to change, who are struggling, or who want to access more of their potential.
“Most men lead lives of quiet desperation and die with their song still inside them” Men don’t suffer more psychological disorders than women overall, however, the way men suffer them can be more destructive and problematic as they tend to externalise their suffering in the form of violence, substance abuse, anger, aggression, etc. Moreover, men’s psychological suffering is further compounded by men often hiding their issues and being reluctant to report symptoms. My mission is to work with men to help them become the type of man they want to be and so to lead their 'best lives'.
01926 963078 View 01926 963078
Photo of Dr Zandra Bamford, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Zandra Bamford
Psychologist, PsychD, HCPC - Clin. Psych.
Serves Area
Hello, welcome to Therapy NorthWest. We support the wellbeing of adults & young people in clinics in Chorley & surrounding areas. We believe that life can be challenging with a number of different pressures & demands. We do not believe that these things make us ‘abnormal’ or ‘ill’, rather that there are times when we require support to work through difficulties, what has happened and how we have responded. Zandra has many years experience working with individuals, couples, families and systems to help foster greater well-being.
Hello, welcome to Therapy NorthWest. We support the wellbeing of adults & young people in clinics in Chorley & surrounding areas. We believe that life can be challenging with a number of different pressures & demands. We do not believe that these things make us ‘abnormal’ or ‘ill’, rather that there are times when we require support to work through difficulties, what has happened and how we have responded. Zandra has many years experience working with individuals, couples, families and systems to help foster greater well-being.
01257 446979 View 01257 446979
Photo of Karen Little, Counsellor, MBACP
Karen Little
Counsellor, MBACP
Serves Area
Life can be a struggle sometimes or it may have always been this way for you. You may feel that you live life just going through the motions, but inside you’re screaming. Maybe you feel empty or constantly angry. Perhaps you’ve lost yourself and don’t know how to find ‘you’ again. It could be that everything is an effort and you lack motivation, or you’ve lost your purpose in life. You may be stuck with negative thoughts about yourself or others; feeling lonely, angry, shame, guilty, grief, anxiety or sadness.
Life can be a struggle sometimes or it may have always been this way for you. You may feel that you live life just going through the motions, but inside you’re screaming. Maybe you feel empty or constantly angry. Perhaps you’ve lost yourself and don’t know how to find ‘you’ again. It could be that everything is an effort and you lack motivation, or you’ve lost your purpose in life. You may be stuck with negative thoughts about yourself or others; feeling lonely, angry, shame, guilty, grief, anxiety or sadness.
01204 567830 View 01204 567830
Photo of Lisa Berry, Counsellor, MBACP
Lisa Berry
Counsellor, MBACP
Serves Area
I provide short and long-term counselling, in person or over the phone, with concessions available to people on low incomes or students.
I have over 9 years' experience in counselling adults and young people, in various settings including educational, EAP, third sector and private practice. I have worked with Employee Assistance Programmes for the last 6+ years, offering counselling and helpline support to employees of various organisations, including the Police and NHS. I previously worked for a charity supporting adult survivors of historical abuse, for which I underwent additional training. I have supported people experiencing various issues including depression, anxiety, self-harm, trauma, relationship issues, stress, bereavement, sleep and work-related issues.
I provide short and long-term counselling, in person or over the phone, with concessions available to people on low incomes or students.
I have over 9 years' experience in counselling adults and young people, in various settings including educational, EAP, third sector and private practice. I have worked with Employee Assistance Programmes for the last 6+ years, offering counselling and helpline support to employees of various organisations, including the Police and NHS. I previously worked for a charity supporting adult survivors of historical abuse, for which I underwent additional training. I have supported people experiencing various issues including depression, anxiety, self-harm, trauma, relationship issues, stress, bereavement, sleep and work-related issues.
07723 450633 View 07723 450633
Photo of Mohammed Yassar Ali, Counsellor, MA, MBACP
Mohammed Yassar Ali
Counsellor, MA, MBACP
Serves Area
I offer therapy in-person & online.
I am a qualified Counsellor with over two decades of experience working across the private, public, and voluntary sectors. My journey in counselling began in 2000 at St John’s University in York, where I completed my initial training, followed by a Master’s degree in Counselling Studies at the University of Manchester. I then progressed to the Professional Doctoral Programme in Counselling Studies, further deepening my expertise in the field. Throughout my career, I have acquired a wide range of additional qualifications and certifications, enabling me to offer a highly competent, compassionate, empathetic approach to my clients.
I offer therapy in-person & online.
I am a qualified Counsellor with over two decades of experience working across the private, public, and voluntary sectors. My journey in counselling began in 2000 at St John’s University in York, where I completed my initial training, followed by a Master’s degree in Counselling Studies at the University of Manchester. I then progressed to the Professional Doctoral Programme in Counselling Studies, further deepening my expertise in the field. Throughout my career, I have acquired a wide range of additional qualifications and certifications, enabling me to offer a highly competent, compassionate, empathetic approach to my clients.
01282 953405 View 01282 953405
Photo of Hannah Semple, Counsellor, DCounsPsych, MBACP
Hannah Semple
Counsellor, DCounsPsych, MBACP
Serves Area
Having several years' experience working with adults, children and young people, I can offer support to a wide age range from 13+. Reaching out for support can be incredibly overwhelming and scary. It’s very important to me to try and make this as simple and accessible as possible. I qualified as a counsellor in 2019 and have worked within mental health for over 5 years, in the charity and voluntary sector. Removing barriers to counselling support is very close to my heart and I pride myself on being a down to earth practitioner.
Having several years' experience working with adults, children and young people, I can offer support to a wide age range from 13+. Reaching out for support can be incredibly overwhelming and scary. It’s very important to me to try and make this as simple and accessible as possible. I qualified as a counsellor in 2019 and have worked within mental health for over 5 years, in the charity and voluntary sector. Removing barriers to counselling support is very close to my heart and I pride myself on being a down to earth practitioner.
01707 245078 View 01707 245078
Photo of Bushra Ahmed, Psychotherapist, MBABCP
Bushra Ahmed
Psychotherapist, MBABCP
1 Endorsed
Serves Area
If you’re feeling stuck in patterns of fear, doubt, or overwhelm, I want you to know you’re not alone and healing is possible. I specialize in helping individuals who struggle with OCD, social anxiety, and low self-esteem. These challenges can feel isolating and exhausting, but you don’t have to face them on your own. Together, we’ll create a space where you can feel safe, supported, and empowered to move toward lasting change. Using evidence-based approaches like CBT, I’ll help you understand the roots of your struggles and build practical skills to navigate them.
If you’re feeling stuck in patterns of fear, doubt, or overwhelm, I want you to know you’re not alone and healing is possible. I specialize in helping individuals who struggle with OCD, social anxiety, and low self-esteem. These challenges can feel isolating and exhausting, but you don’t have to face them on your own. Together, we’ll create a space where you can feel safe, supported, and empowered to move toward lasting change. Using evidence-based approaches like CBT, I’ll help you understand the roots of your struggles and build practical skills to navigate them.
01706 392959 View 01706 392959
Photo of Aishah Malik - Tasali Therapy | Aishah Malik, Psychotherapist, MSc, UKCP Trainee
Tasali Therapy | Aishah Malik
Psychotherapist, MSc, UKCP Trainee
Serves Area
I offer therapy in-person in York and Manchester or online via secure video.
Hi, I’m Aishah. I’m a psychotherapist working with Transactional Analysis (TA). I offer a warm, respectful, and culturally sensitive space to explore anxiety, identity, trauma, family patterns, and generational trauma. As a British Pakistani woman, I understand the complexity of living between cultures and the impact of silence, shame, and pressure to conform. You might feel like you are always holding it together for others while feeling lost or overwhelmed inside. I work relationally and at your pace, helping you reconnect with yourself and build a life that feels more grounded, free, and aligned with who you are.
I offer therapy in-person in York and Manchester or online via secure video.
Hi, I’m Aishah. I’m a psychotherapist working with Transactional Analysis (TA). I offer a warm, respectful, and culturally sensitive space to explore anxiety, identity, trauma, family patterns, and generational trauma. As a British Pakistani woman, I understand the complexity of living between cultures and the impact of silence, shame, and pressure to conform. You might feel like you are always holding it together for others while feeling lost or overwhelmed inside. I work relationally and at your pace, helping you reconnect with yourself and build a life that feels more grounded, free, and aligned with who you are.
01889 227332 View 01889 227332
Photo of Gemma Greenhalgh, Counsellor, MBACP
Gemma Greenhalgh
Counsellor, MBACP
Serves Area
I provide one to one long term or brief therapy in the Manchester area, this can be face to face or over the phone, whatever you feel most comfortable with.
So many of us feel the need to wear a mask day to day, unable to express our true feelings or show who we really are. I understand how difficult it can be to make the first step in asking for support, with this in mind I can provide a safe, confidential and non-judgemental environment in which you can be fully open and honest.
I provide one to one long term or brief therapy in the Manchester area, this can be face to face or over the phone, whatever you feel most comfortable with.
So many of us feel the need to wear a mask day to day, unable to express our true feelings or show who we really are. I understand how difficult it can be to make the first step in asking for support, with this in mind I can provide a safe, confidential and non-judgemental environment in which you can be fully open and honest.
01204 326218 View 01204 326218
Photo of Nicole Kathleen McGuinness - Nicole McGuinness, Burnett Psychological Therapies, Counsellor, MBACP
Online and in person appointments available.
I offer a warm and friendly therapy experience online and in person. I will work with you to break down any issues you are experiencing and provide a safe space to talk and tools to help you to navigate them. I also offer supervision to counsellors and CBT therapists.
Online and in person appointments available.
I offer a warm and friendly therapy experience online and in person. I will work with you to break down any issues you are experiencing and provide a safe space to talk and tools to help you to navigate them. I also offer supervision to counsellors and CBT therapists.
01706 393830 View 01706 393830
Photo of Nurjis Ahmed, Psychotherapist, MSc, MBABCP
Nurjis Ahmed
Psychotherapist, MSc, MBABCP
Serves Area
I specialise in Cognitive Behavioural Therapy focussing on Children, Adolescents and Adults. My experience has allowed me to help people who have suffered from a wide range of mental health conditions including eating disorders, self harm, substance abuse, gambling, depression, phobias and trauma.
I specialise in Cognitive Behavioural Therapy focussing on Children, Adolescents and Adults. My experience has allowed me to help people who have suffered from a wide range of mental health conditions including eating disorders, self harm, substance abuse, gambling, depression, phobias and trauma.
0161 524 1101 View 0161 524 1101
Photo of Esther Morch, Psychotherapist, MBABCP
Esther Morch
Psychotherapist, MBABCP
Serves Area
I offer EMDR and CBT in person or online using Zoom.
You might be feeling anxious, overwhelmed, or weighed down by the past. Maybe you're having nightmares or flashbacks and feeling hyper-alert to danger. You want to feel more in control, build confidence, and find ways to move forward, but you’re not sure where to start. Therapy can help.
I offer EMDR and CBT in person or online using Zoom.
You might be feeling anxious, overwhelmed, or weighed down by the past. Maybe you're having nightmares or flashbacks and feeling hyper-alert to danger. You want to feel more in control, build confidence, and find ways to move forward, but you’re not sure where to start. Therapy can help.
0161 696 8471 View 0161 696 8471

See more therapy options for Bolton