Autism Counselling in Bolton
Low mood/depression, Social anxiety, Panic disorder, Stress management, PTSD Separation anxiety, Phobias, Support with self-harm and suicidality, Support with family dynamics, Anger management and other mood dysregulations, Low self esteem/confidence, Specific support for those with ADHD and/or Autism (age 13 - 21), Life skills such as communication.
Hi I’m Lola. I created AJA Therapies, to provide accessible and affordable Mental Health therapies for all. AJA is the Yoruba Goddess for health and healing who shared her gift with others so as to continue the cycle of good health and healing. I am no Goddess but hope to share my knowledge and skills with you, to help you become the optimum version of yourself. As an RMN I’ve always strived to help others heal their minds and staying in control of your Mental Health is a constant journey. AJA Therapies can provide you with a variety of skills to maintain that control of your emotional wellbeing.
Low mood/depression, Social anxiety, Panic disorder, Stress management, PTSD Separation anxiety, Phobias, Support with self-harm and suicidality, Support with family dynamics, Anger management and other mood dysregulations, Low self esteem/confidence, Specific support for those with ADHD and/or Autism (age 13 - 21), Life skills such as communication.
Hi I’m Lola. I created AJA Therapies, to provide accessible and affordable Mental Health therapies for all. AJA is the Yoruba Goddess for health and healing who shared her gift with others so as to continue the cycle of good health and healing. I am no Goddess but hope to share my knowledge and skills with you, to help you become the optimum version of yourself. As an RMN I’ve always strived to help others heal their minds and staying in control of your Mental Health is a constant journey. AJA Therapies can provide you with a variety of skills to maintain that control of your emotional wellbeing.
Do you ever experience feelings of hopelessness, being self critical, or having limiting beliefs and thoughts? Do you experience reduced energy or motivation? Do your worries and panic hold you back or cause crippling spiralling thoughts about the future? Maybe you have a specific phobia or fear, restrictive and controlling patterns of eating, obsessive behaviours or urges you feel compelled to complete? Maybe you have a diagnosed neurodevelopmental condition such as Autism, ADHD, learning needs etc and struggling with the impact of this? These are just some things I can help with and adopt a trauma informed approach to all my work.
Do you ever experience feelings of hopelessness, being self critical, or having limiting beliefs and thoughts? Do you experience reduced energy or motivation? Do your worries and panic hold you back or cause crippling spiralling thoughts about the future? Maybe you have a specific phobia or fear, restrictive and controlling patterns of eating, obsessive behaviours or urges you feel compelled to complete? Maybe you have a diagnosed neurodevelopmental condition such as Autism, ADHD, learning needs etc and struggling with the impact of this? These are just some things I can help with and adopt a trauma informed approach to all my work.
At Carnaby Autism Support our skilled and experienced clinician’s offer comprehensive autism and ADHD assessments for children and adults. We remain committed to clinical excellence and quality whilst aiming to provide a service that is neurodiversity affirming. We adhere to all National Institute of Clinical Excellent (NICE) guidelines. We work in ways that aim to nurture positive autistic identity as a central goal. For more information see our website (www.carnabyautismsupport.co.uk)
At Carnaby Autism Support our skilled and experienced clinician’s offer comprehensive autism and ADHD assessments for children and adults. We remain committed to clinical excellence and quality whilst aiming to provide a service that is neurodiversity affirming. We adhere to all National Institute of Clinical Excellent (NICE) guidelines. We work in ways that aim to nurture positive autistic identity as a central goal. For more information see our website (www.carnabyautismsupport.co.uk)
Areas of expertise include autism, anxiety, depression, trauma, bereavement, loss, self-esteem, school issues, stress, confidence, relationship issues, family issues and self-harm.
I'm Adele and I'm the founder of Thriving Young Minds in Ramsbottom, Bury. We are a team of therapists offering Counselling and Play Therapy for children, teenagers and young adults aged 4-25 years. This means that we can provide the most appropriate support for your needs. If you are impacted by autism, anxiety, panic, low mood, depression, relationship difficulties, bereavement, school issues, trauma and abuse, and if you're unsure of how to move forward, we can work with you to achieve your goals in a strengths-focused way, to help you develop the confidence to thrive rather than just survive.
Areas of expertise include autism, anxiety, depression, trauma, bereavement, loss, self-esteem, school issues, stress, confidence, relationship issues, family issues and self-harm.
I'm Adele and I'm the founder of Thriving Young Minds in Ramsbottom, Bury. We are a team of therapists offering Counselling and Play Therapy for children, teenagers and young adults aged 4-25 years. This means that we can provide the most appropriate support for your needs. If you are impacted by autism, anxiety, panic, low mood, depression, relationship difficulties, bereavement, school issues, trauma and abuse, and if you're unsure of how to move forward, we can work with you to achieve your goals in a strengths-focused way, to help you develop the confidence to thrive rather than just survive.
I have experience in Autism, addiction services, bereavement, domestic violence, stalking, safeguarding, Dementia, severe Mental Health including personality disorders.
Welcome to Calming Minds. Do you have relationship difficulties? Do you have low mood, self-worth, issues with confidence and/or depression and anxiety? Have you experience traumatic events? If any of this sounds familiar, I could make a difference to your wellbeing. I am here to listen and validate you towards positive lasting change.
I have experience in Autism, addiction services, bereavement, domestic violence, stalking, safeguarding, Dementia, severe Mental Health including personality disorders.
Welcome to Calming Minds. Do you have relationship difficulties? Do you have low mood, self-worth, issues with confidence and/or depression and anxiety? Have you experience traumatic events? If any of this sounds familiar, I could make a difference to your wellbeing. I am here to listen and validate you towards positive lasting change.
Empathy and validation are the key foundations of my work and I think finding an understanding of a clients perspective helps them in turn to find solutions for peace of mind for and within themselves. Working in this client centred way has been incredibly fulfilling these last few years and having my own practice allows for real freedom to choose how we work together.
Empathy and validation are the key foundations of my work and I think finding an understanding of a clients perspective helps them in turn to find solutions for peace of mind for and within themselves. Working in this client centred way has been incredibly fulfilling these last few years and having my own practice allows for real freedom to choose how we work together.
Hi, my name is Kay, In recent years I have worked extensively with people who are neurodivergent, ASD, ADHD with or without disgnosis. If you are experiencing Anxiety, Depression, distress, are overwhelmed or you are dealing with a difficult life event then we can work together to alleviate your distress. Moving from "stuckness" can be very difficult, we can tackle this in the best way for you by applying bespoke therapy. We will work on solutions that are healthy and will work for you long term. I am a therapist who is passionate about supporting Adults, teenagers and children over 11.
Hi, my name is Kay, In recent years I have worked extensively with people who are neurodivergent, ASD, ADHD with or without disgnosis. If you are experiencing Anxiety, Depression, distress, are overwhelmed or you are dealing with a difficult life event then we can work together to alleviate your distress. Moving from "stuckness" can be very difficult, we can tackle this in the best way for you by applying bespoke therapy. We will work on solutions that are healthy and will work for you long term. I am a therapist who is passionate about supporting Adults, teenagers and children over 11.
The Wellness Consultancy
Psychotherapist, MBACP
Verified Verified
Bolton BL1
Waitlist for new clients
Often clients contact me when other therapy has not helped them in the way they had hoped. This is often due to the complexity of difficulties being layered perhaps in a history of trauma. Distress in the body and mind can be triggered by what appears to be something superficial. This can open up the past or come at a time when our emotional resilience is low so this event has a greater impact than it may have done. We can find ourselves not being able to function in our normal way. Many clients often identify as 'good copers' and those who 'just get on with it'. Perhaps we can't now - this is frightening and can derail us.
Often clients contact me when other therapy has not helped them in the way they had hoped. This is often due to the complexity of difficulties being layered perhaps in a history of trauma. Distress in the body and mind can be triggered by what appears to be something superficial. This can open up the past or come at a time when our emotional resilience is low so this event has a greater impact than it may have done. We can find ourselves not being able to function in our normal way. Many clients often identify as 'good copers' and those who 'just get on with it'. Perhaps we can't now - this is frightening and can derail us.
If you have reached this page then you have taken the most difficult step in looking for support. Now it's just a matter of reaching out. Chances are you may be experiencing some emotional difficulty or you may be struggling to make sense of your thoughts, feelings & experiences, or break old habits or patterns of behaviour. To find more balance or clarity around what’s going on for you. Or you may just know that you want to change an area of your life. So whatever your reason for seeking support I firmly believe that you can do this and benefit, from a period of therapy. It is just a matter of reaching out and trusting the process.
If you have reached this page then you have taken the most difficult step in looking for support. Now it's just a matter of reaching out. Chances are you may be experiencing some emotional difficulty or you may be struggling to make sense of your thoughts, feelings & experiences, or break old habits or patterns of behaviour. To find more balance or clarity around what’s going on for you. Or you may just know that you want to change an area of your life. So whatever your reason for seeking support I firmly believe that you can do this and benefit, from a period of therapy. It is just a matter of reaching out and trusting the process.
Reaching out can be difficult. Maybe you feel stuck, anxious, unsettled, lost your way, or uncomfortable with whom you have become. The difficulties within our lives can change who we are or how we see the world. It can lead to thoughts or behaviours that take us away from who we are, resulting in a feeling of something not being right, struggling to cope or to make sense of things. When entering therapy, our life experiences enter too, and healing occurs within the processing. We will work together to build trust and explore your emotions and thoughts within a non-judgemental and safe environment, working at your own pace.
Reaching out can be difficult. Maybe you feel stuck, anxious, unsettled, lost your way, or uncomfortable with whom you have become. The difficulties within our lives can change who we are or how we see the world. It can lead to thoughts or behaviours that take us away from who we are, resulting in a feeling of something not being right, struggling to cope or to make sense of things. When entering therapy, our life experiences enter too, and healing occurs within the processing. We will work together to build trust and explore your emotions and thoughts within a non-judgemental and safe environment, working at your own pace.
Do you feel like a pressure cooker ready to explode? Do you feel lost and that every way you turn issues arise? Are you getting angry at people for no reason? Or feeling so down and desperate you don’t know which way to turn? It can be overwhelming sometimes even thinking about asking for help when as a culture we are supposed to be able to cope with everyday pressures. Life changing experiences and challenges such as loss, trauma or redundancy can cause unbelievable stresses on an already stressful life. It is all to easy to become stuck in a rut or to begin to struggle with daily life with all the competing pressures we face.
Do you feel like a pressure cooker ready to explode? Do you feel lost and that every way you turn issues arise? Are you getting angry at people for no reason? Or feeling so down and desperate you don’t know which way to turn? It can be overwhelming sometimes even thinking about asking for help when as a culture we are supposed to be able to cope with everyday pressures. Life changing experiences and challenges such as loss, trauma or redundancy can cause unbelievable stresses on an already stressful life. It is all to easy to become stuck in a rut or to begin to struggle with daily life with all the competing pressures we face.
Hi I’m Julie If you are struggling, I have a passion for understanding and empowering individuals on their journey towards mental well-being. My therapeutic approach is rooted in empathy, evidence-based practices, and a genuine commitment to fostering positive change. I integrate a blend of person centred, cognitive-behavioural approaches to tailor therapy to your individual unique needs. I prioritize creating a warm, supportive, non judgmental environment where you can feel heard and understood.
Hi I’m Julie If you are struggling, I have a passion for understanding and empowering individuals on their journey towards mental well-being. My therapeutic approach is rooted in empathy, evidence-based practices, and a genuine commitment to fostering positive change. I integrate a blend of person centred, cognitive-behavioural approaches to tailor therapy to your individual unique needs. I prioritize creating a warm, supportive, non judgmental environment where you can feel heard and understood.
I can provide specialist treatment to children and their families where they may be behavioural issues that are affecting their relationships. I can help to understand the root cause of behaviour and to encourage heathier ways to communicate needs. I can help strengthen parent-child and parenting relationships by sharing my in depth knowledge and insight into behavioural and relational needs. This essentially builds greater awareness and "attunement" of one another, helping to create more harmonious and healthier family relationships.
I can provide specialist treatment to children and their families where they may be behavioural issues that are affecting their relationships. I can help to understand the root cause of behaviour and to encourage heathier ways to communicate needs. I can help strengthen parent-child and parenting relationships by sharing my in depth knowledge and insight into behavioural and relational needs. This essentially builds greater awareness and "attunement" of one another, helping to create more harmonious and healthier family relationships.
I am a fully qualified and registered psychotherapist, practising in Person Centred, Integrative and CBT therapies. I offer face to face sessions in a therapeutic, safe, confidential setting. Alongside this I also use both online and telephone counselling platforms. I have experience within many areas including issues such as domestic violence, sexual abuse, mental abuse, mental health, anxiety, work related stress, addiction & family issues
I am a fully qualified and registered psychotherapist, practising in Person Centred, Integrative and CBT therapies. I offer face to face sessions in a therapeutic, safe, confidential setting. Alongside this I also use both online and telephone counselling platforms. I have experience within many areas including issues such as domestic violence, sexual abuse, mental abuse, mental health, anxiety, work related stress, addiction & family issues
Are you unsure of who to talk to or where to turn for help and support? My counselling service could be the perfect place for you to explore your thoughts and feelings in a confidential and non-judgemental environment.
Are you unsure of who to talk to or where to turn for help and support? My counselling service could be the perfect place for you to explore your thoughts and feelings in a confidential and non-judgemental environment.
Do you feel impacted by difficult life problems as a result of coping with traumatic experiences, managing depression/anxiety or dealing with difficult emotions? Many people find it easier to talk to someone who they see as being separate or an "outsider" to their life rather than friends or family. I can help you make sense of events (past and ongoing) in your life and resolve complicated feelings linked to these. However, you don't have to be at crisis point or feel unwell to have counselling! Therapy can be used to better understanding of yourself, working to change things you want, increasing your self-esteem and for self-care.
Do you feel impacted by difficult life problems as a result of coping with traumatic experiences, managing depression/anxiety or dealing with difficult emotions? Many people find it easier to talk to someone who they see as being separate or an "outsider" to their life rather than friends or family. I can help you make sense of events (past and ongoing) in your life and resolve complicated feelings linked to these. However, you don't have to be at crisis point or feel unwell to have counselling! Therapy can be used to better understanding of yourself, working to change things you want, increasing your self-esteem and for self-care.
As a fully-qualified and experienced counsellor, I take a holistic approach to person centred therapy. I believe firmly in the importance of building up a strong relationship with my clients in order to improve their self-esteem and empower them to make the necessary changes in their lives. Offering a non-judgemental and approachable listening ear, it’s my mission to help those who need it most, especially those who have already had a negative experience of counselling, I practice in a safe, welcoming and comfortable environment.
As a fully-qualified and experienced counsellor, I take a holistic approach to person centred therapy. I believe firmly in the importance of building up a strong relationship with my clients in order to improve their self-esteem and empower them to make the necessary changes in their lives. Offering a non-judgemental and approachable listening ear, it’s my mission to help those who need it most, especially those who have already had a negative experience of counselling, I practice in a safe, welcoming and comfortable environment.
I am a fully accredited Cognitive Behavioural Therapist working within IAPT and CAMHS. I have worked in Primary Care mental health services since 2010 in varying environments. Most recently I was a Senior Psychological Practitioner and CAMHS Specialist in Eating Disorders for the NHS, currently l am managing my own practice.
I am a fully accredited Cognitive Behavioural Therapist working within IAPT and CAMHS. I have worked in Primary Care mental health services since 2010 in varying environments. Most recently I was a Senior Psychological Practitioner and CAMHS Specialist in Eating Disorders for the NHS, currently l am managing my own practice.
Are you feeling lost or stuck but perhaps can't understand why? I can help you to understand how difficult experiences and trauma have impacted on the way you are feeling now. Together we can work to find strategies for healing and recovery so that you will feel empowered to move forward with strength. I work pluralistically, which means I do not adhere to one specific modality. I will work in a way that feels right for you, is safe, secure and confidential. My goal is for you to live your best life.
Are you feeling lost or stuck but perhaps can't understand why? I can help you to understand how difficult experiences and trauma have impacted on the way you are feeling now. Together we can work to find strategies for healing and recovery so that you will feel empowered to move forward with strength. I work pluralistically, which means I do not adhere to one specific modality. I will work in a way that feels right for you, is safe, secure and confidential. My goal is for you to live your best life.
Jane Larkman Therapeutic Counselling
Counsellor, MBACP
Verified Verified
Bolton BL7
Not accepting new clients
We all have times when we have to face challenges and juggle life; this can be a very stressful time. When we are feeling, sad, alone, stressed, anxious, depressed or having relationship worries these can seem overwhelming. You may feel unable to talk to friends or family for fear of being judged. It's at times like these that we may need a helping hand, a safe place to talk, someone to talk to without feeling judged and someone who will listen to you.
We all have times when we have to face challenges and juggle life; this can be a very stressful time. When we are feeling, sad, alone, stressed, anxious, depressed or having relationship worries these can seem overwhelming. You may feel unable to talk to friends or family for fear of being judged. It's at times like these that we may need a helping hand, a safe place to talk, someone to talk to without feeling judged and someone who will listen to you.
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What is the most effective treatment for autism?
Applied Behavior Analysis (ABA) has come to be considered the standard treatment for children with autism spectrum disorder, and research has confirmed its effectiveness for many children. Therapists trained in ABA techniques work with children (and their parents) on developing social skills, communication and learning abilities, and everyday habits of hygiene and grooming. The clinician will tailor their program to the child’s particular need but the overarching goal will be to help them advance as far as possible toward independence based on their level of symptoms and decrease the need for additional special services. Families should seek a mental health professional specifically trained in ABA, and holding special certification in the technique, who has extensive experience not only with the approach but in using it with children with the same level of symptoms as the child who needs care.
How does ABA work?
Applied Behavior Analysis (ABA) sessions, which typically focus on positive reinforcement, can be intensive, lasting two or more hours several times a week, and continuing for two years or more. Therapists can also be expected to ask parents to take an active role in reinforcing lessons. Research has found that the technique can lead to major improvements that decrease the need for additional special services.
How does treatment for autism work?
Therapy sessions based on Applied Behavior Analysis will likely be frequent, intensive, and highly structured. After a thorough assessment, a therapist will help a child understand and develop skills in a range of areas, including communication, motor skills, social skills, self-care, play, and academic skills, as well as routines of daily living like hygiene. Typically, the therapist will help a child break down the components of a behavior—often referred to as the antecedent (what prompts an action), the behavior, and the consequence(what immediately follows)—and then reward the child at every step, while also asking parents to reinforce the lessons, and the rewards, throughout the day. This core therapy may be supplemented by occupational or speech therapy, and antidepressants, antipsychotics, and anticonvulsants may be prescribed to address specific severe symptoms.
How long does therapy for autism take?
Some people with autism spectrum disorder may be engaged in some level of therapy for many years, but research shows that treatment will be most effective if it is begun early and delivered intensively. When therapy begins by age 3, children tend to be better able to grasp and adopt the skills needed to manage everyday life, including attending school and establishing social relationships. This type of early-intervention treatment regimen is highly structured, typically involving 20 to 40 hours of one-on-one therapy per week, along with additional hours of engagement managed by parents, for a period of two years or more, although the duration of treatment is dependent on the child’s level of symptoms and pace of progress.