Male Counselling in Bognor Regis
I will offer you a safe, non-judgemental space in which we can explore your issues and needs. Even if you presently believe you cannot imagine your goal or the pathway needed to reach that point, we will take the opportunity to explore that uncertainty and seek out the gold within.
You may not be able to push the river but you can certainly learn to surf the waves.
Contact me today to begin your healing process.
I will offer you a safe, non-judgemental space in which we can explore your issues and needs. Even if you presently believe you cannot imagine your goal or the pathway needed to reach that point, we will take the opportunity to explore that uncertainty and seek out the gold within.
You may not be able to push the river but you can certainly learn to surf the waves.
Contact me today to begin your healing process.
I appreciate how difficult it can be to start counselling. What can prompt an enquiry can differ from one person to another. For some there may be a long standing desire to talk to a counsellor, and maybe now just feels right. For others there maybe something that has happened in their life such as a breakdown in a relationship or a loss in their life that prompts a contact to be made. Alternatively, they may be consumed by feelings such as depression, anxiety, fear, anger or resentment. At times like these counselling can be helpful and offer much needed support.
I appreciate how difficult it can be to start counselling. What can prompt an enquiry can differ from one person to another. For some there may be a long standing desire to talk to a counsellor, and maybe now just feels right. For others there maybe something that has happened in their life such as a breakdown in a relationship or a loss in their life that prompts a contact to be made. Alternatively, they may be consumed by feelings such as depression, anxiety, fear, anger or resentment. At times like these counselling can be helpful and offer much needed support.
About Me
I am an Accredited and Registered Person-Centred and CBT Therapist (BACP Acc.), a Certified Schema Therapist (ISST) with experience in working with complex trauma, PTSD, attachment issues, and autism. I also support clients dealing with anxiety, anger, and depression.
My training includes:
• Mentalization-Based Therapy for Families (MBT-F)
• CBT and Trauma-Focused CBT for PTSD (Anna Freud Centre)
• ADOS-2 Assessment Training (Autism)
• Motivational Interviewing (Tavistock & Portman)
I work collaboratively with clients to facilitate change, process grief, overcome trauma, build resilience & reduce unhelpful thinking patterns
About Me
I am an Accredited and Registered Person-Centred and CBT Therapist (BACP Acc.), a Certified Schema Therapist (ISST) with experience in working with complex trauma, PTSD, attachment issues, and autism. I also support clients dealing with anxiety, anger, and depression.
My training includes:
• Mentalization-Based Therapy for Families (MBT-F)
• CBT and Trauma-Focused CBT for PTSD (Anna Freud Centre)
• ADOS-2 Assessment Training (Autism)
• Motivational Interviewing (Tavistock & Portman)
I work collaboratively with clients to facilitate change, process grief, overcome trauma, build resilience & reduce unhelpful thinking patterns
I work in a highly person-centred way and carefully tailor my therapeutic approach to your specific needs. During each session, I’ll provide you with a safe, supportive space in which you can come to understand yourself better, develop coping and self-care skills, and consider what meaningful action you want to take to create change in your life.
Everything you think and feel makes sense, even when it feels confusing to you, and we will find that sense together.
I work in a highly person-centred way and carefully tailor my therapeutic approach to your specific needs. During each session, I’ll provide you with a safe, supportive space in which you can come to understand yourself better, develop coping and self-care skills, and consider what meaningful action you want to take to create change in your life.
Everything you think and feel makes sense, even when it feels confusing to you, and we will find that sense together.
As a Chartered Counselling Psychologist, and associate of the British Psychological Society with many years experience in the NHS and in private practice, I aim to offer a low cost, low-stress service, which is both friendly and accessible. My training initially as a psychotherapist enables me to offer long term and short term work. I can offer Cognitive Behaviour Therapy (CBT), Psychodynamic, and Humanistic therapy. I like to tailor my approach to an individual's need and according to the evidence base. I cover all the major issues and many more and offer concessions to students and unwaged folks. I also run supervision groups.
As a Chartered Counselling Psychologist, and associate of the British Psychological Society with many years experience in the NHS and in private practice, I aim to offer a low cost, low-stress service, which is both friendly and accessible. My training initially as a psychotherapist enables me to offer long term and short term work. I can offer Cognitive Behaviour Therapy (CBT), Psychodynamic, and Humanistic therapy. I like to tailor my approach to an individual's need and according to the evidence base. I cover all the major issues and many more and offer concessions to students and unwaged folks. I also run supervision groups.
What has brought you to this site? Whatever it is, I can teach you how to free yourself from stress, anxiety, depression and other mental health issues the natural way. You will learn how to cope with life challenges and manage external events and influences.
The main thing is that you are here and you have chosen to do something about it. This is your "Threshold for Change". If you are ready to try something new, your healing trajectory has started. You can think of this as a Brain Gym, and I'm your Personal Trainer. You will get brain fit, brain stamina and then brain resilience. Call me or send me an email. You've got this!
What has brought you to this site? Whatever it is, I can teach you how to free yourself from stress, anxiety, depression and other mental health issues the natural way. You will learn how to cope with life challenges and manage external events and influences.
The main thing is that you are here and you have chosen to do something about it. This is your "Threshold for Change". If you are ready to try something new, your healing trajectory has started. You can think of this as a Brain Gym, and I'm your Personal Trainer. You will get brain fit, brain stamina and then brain resilience. Call me or send me an email. You've got this!
If you are looking for a specialist CBT therapist in Chichester, or online, then get in touch now, so we can start to understand your difficulties and help you to feel better! I am fully accredited with the BABCP with substantial experience across NHS services, alongside lecturing on Post-Graduate University CBT programmes. I can support you to understand and overcome a broad range of psychological difficulties, through my compassionate, individualised and evidenced-based approach to delivering therapy that works for you!
If you are looking for a specialist CBT therapist in Chichester, or online, then get in touch now, so we can start to understand your difficulties and help you to feel better! I am fully accredited with the BABCP with substantial experience across NHS services, alongside lecturing on Post-Graduate University CBT programmes. I can support you to understand and overcome a broad range of psychological difficulties, through my compassionate, individualised and evidenced-based approach to delivering therapy that works for you!
People who get in touch with me are so different. Some have never done anything like this before. Others have spoken to lots of people in the past. Some can hardly speak, others want to talk and be listened to. Some want to know how much I charge; some are phoning for someone else.
My role is to listen and to hear. People, I believe, want to be "got", they want to be understood, they want to know that someone else understands. That is what I try to offer.
People who get in touch with me are so different. Some have never done anything like this before. Others have spoken to lots of people in the past. Some can hardly speak, others want to talk and be listened to. Some want to know how much I charge; some are phoning for someone else.
My role is to listen and to hear. People, I believe, want to be "got", they want to be understood, they want to know that someone else understands. That is what I try to offer.
The counselling relationship is at the heart of my work, therefore my focus is to create a warm, trusting and safe environment. Together we can explore what is happening for you and begin working through the process, avoiding judgement or dismissal. Perhaps you are experiencing anxiety, depression, low mood, low self esteem, abuse or need to process grief, difficult/overwhelming feelings, relationship issues. Maybe you would like to make some life changes and need to gain some clarity and confidence in what you are doing and where you are going. Whatever has led you to this point, I’m here to do the journey with you.
The counselling relationship is at the heart of my work, therefore my focus is to create a warm, trusting and safe environment. Together we can explore what is happening for you and begin working through the process, avoiding judgement or dismissal. Perhaps you are experiencing anxiety, depression, low mood, low self esteem, abuse or need to process grief, difficult/overwhelming feelings, relationship issues. Maybe you would like to make some life changes and need to gain some clarity and confidence in what you are doing and where you are going. Whatever has led you to this point, I’m here to do the journey with you.
I am a HCPC Registered Psychologist and a Chartered member and Associate Fellow of the BPS. I am an Advanced Accredited Schema Therapist who specialises in one to one therapy with adults. I often integrate different therapeutic models to best support individuals , particularly Compassion Focused Therapy (CFT) and Acceptance and Commitment Therapy (ACT).
I am a warm and compassionate psychologist with over 15 years of experience who aims to provide a space for you to feel safe to share your experiences and to work collaboratively to help you progress towards your therapeutic goals.
I am a HCPC Registered Psychologist and a Chartered member and Associate Fellow of the BPS. I am an Advanced Accredited Schema Therapist who specialises in one to one therapy with adults. I often integrate different therapeutic models to best support individuals , particularly Compassion Focused Therapy (CFT) and Acceptance and Commitment Therapy (ACT).
I am a warm and compassionate psychologist with over 15 years of experience who aims to provide a space for you to feel safe to share your experiences and to work collaboratively to help you progress towards your therapeutic goals.
More Therapists Nearby
For the last 25 years, I have been involved in the rich and creative dialogue between depth psychological and meditative approaches to personal growth, emotional healing, and spiritual transformation. I’ve been a therapist for 23 years now . My special areas of interest are mid life crisis and beyond DEPRESSION, drug and alcohol dependence and Relationships . I worked as a bereavement counsellor for St Catherine’s hospice for four years and hence have valuable experience in this area . Narcissistic Pd. Anxiety disorders . Alcohol snd Drug addiction. Sex addiction Couple Counselling. Gas lighting snd abusive Relationship. Porn addic
For the last 25 years, I have been involved in the rich and creative dialogue between depth psychological and meditative approaches to personal growth, emotional healing, and spiritual transformation. I’ve been a therapist for 23 years now . My special areas of interest are mid life crisis and beyond DEPRESSION, drug and alcohol dependence and Relationships . I worked as a bereavement counsellor for St Catherine’s hospice for four years and hence have valuable experience in this area . Narcissistic Pd. Anxiety disorders . Alcohol snd Drug addiction. Sex addiction Couple Counselling. Gas lighting snd abusive Relationship. Porn addic
Are you feeling depressed, anxious, stressed or struggling with everyday life? Perhaps you are experiencing feelings you can't quite identify? Are you looking for help with various life challenging issues/situations? Have you got to the point where you can't go on alone and need someone else to help you? Whatever you are facing, you no longer have to do this alone, I am here to provide you with relevant support and address your needs. As an integrative counsellor I am using a compilation of therapeutic methods tailored to the individual's needs and goals providing an environment for enablement and empowerment of their achievement.
Are you feeling depressed, anxious, stressed or struggling with everyday life? Perhaps you are experiencing feelings you can't quite identify? Are you looking for help with various life challenging issues/situations? Have you got to the point where you can't go on alone and need someone else to help you? Whatever you are facing, you no longer have to do this alone, I am here to provide you with relevant support and address your needs. As an integrative counsellor I am using a compilation of therapeutic methods tailored to the individual's needs and goals providing an environment for enablement and empowerment of their achievement.
Addiction, mental health issues and distress, at some point in life we can all suffer from any of these issues. You are not alone, and you don't have to suffer needlessly. Like many people I've faced my own fair share of these problems and found myself engaging in therapy that changed my life. I believe that everybody can obtain long-term happiness through the self-awareness that therapy offers. We can often tell ourselves that we are different, broken some how, that therapy won't work. However, there is light at the end of every tunnel and together we can take that journey to over-come any issues and create a life of possibilities.
Addiction, mental health issues and distress, at some point in life we can all suffer from any of these issues. You are not alone, and you don't have to suffer needlessly. Like many people I've faced my own fair share of these problems and found myself engaging in therapy that changed my life. I believe that everybody can obtain long-term happiness through the self-awareness that therapy offers. We can often tell ourselves that we are different, broken some how, that therapy won't work. However, there is light at the end of every tunnel and together we can take that journey to over-come any issues and create a life of possibilities.
In my practice, the therapeutic relationship is a space where difficult life experiences can be worked through. I take an integrative approach, in which I encourage you to be curious about how your difficulties relate to previous experiences and your expectations for yourself and others. This often brings up feelings that can seem unwelcome and I work with you to help you understand unwanted emotions and connect to your body. My approach aims to deepen your self-awareness in the here-and-now as this helps you to understand and feel compassion for yourself, and be okay in who you are.
In my practice, the therapeutic relationship is a space where difficult life experiences can be worked through. I take an integrative approach, in which I encourage you to be curious about how your difficulties relate to previous experiences and your expectations for yourself and others. This often brings up feelings that can seem unwelcome and I work with you to help you understand unwanted emotions and connect to your body. My approach aims to deepen your self-awareness in the here-and-now as this helps you to understand and feel compassion for yourself, and be okay in who you are.
I am a Consultant Cognitive Behaviour Psychotherapist with over 40 years of experience, specialising in helping individuals navigate a wide range of psychological challenges. Trained at The Maudsley Hospital in London and holding a Master’s degree in Developmental Psychology, I have been in private practice since 1986, providing evidence-based CBT, tailored support to clients aged 12 and over. As a fully accredited member of The British Association of Behavioural and Cognitive Psychotherapies (BABCP), I am committed to delivering professional, compassionate care.
I am a Consultant Cognitive Behaviour Psychotherapist with over 40 years of experience, specialising in helping individuals navigate a wide range of psychological challenges. Trained at The Maudsley Hospital in London and holding a Master’s degree in Developmental Psychology, I have been in private practice since 1986, providing evidence-based CBT, tailored support to clients aged 12 and over. As a fully accredited member of The British Association of Behavioural and Cognitive Psychotherapies (BABCP), I am committed to delivering professional, compassionate care.
What if you accepted every part of yourself, even those you hide from the world? What might be possible? Modern life can be challenging, with its demands, expectations and technology, but self-discovery can lead to learning, growth and a greater sense of ease. I can be your calm companion as you explore the areas of life that need attention, helping you connect with others and feel more belonging. My approach is person-centred and acknowledges how childhood experiences shape our adulthood, so that therapy will partly involve coming to terms with the past and how it affects the present.
What if you accepted every part of yourself, even those you hide from the world? What might be possible? Modern life can be challenging, with its demands, expectations and technology, but self-discovery can lead to learning, growth and a greater sense of ease. I can be your calm companion as you explore the areas of life that need attention, helping you connect with others and feel more belonging. My approach is person-centred and acknowledges how childhood experiences shape our adulthood, so that therapy will partly involve coming to terms with the past and how it affects the present.
Hello, my name is Matthew and I’m a counsellor based at Havant Meeting Place - Havant United Reformed Church. I acknowledge counselling is a brave step to take with initially making the enquiry and then having the courage to attend the first session. I have had counselling in my life and being listened to seemed surreal at first. Friends and family had always given their opinions and reassurances, with the best of intentions at heart, yet being really listened to was ground-breaking for me. I aim to ease any anxiety by arranging an appointment as soon as possible so therapy can begin.
Hello, my name is Matthew and I’m a counsellor based at Havant Meeting Place - Havant United Reformed Church. I acknowledge counselling is a brave step to take with initially making the enquiry and then having the courage to attend the first session. I have had counselling in my life and being listened to seemed surreal at first. Friends and family had always given their opinions and reassurances, with the best of intentions at heart, yet being really listened to was ground-breaking for me. I aim to ease any anxiety by arranging an appointment as soon as possible so therapy can begin.
If you're looking for a therapist you may have the sense that something needs to shift or to be acknowledged and worked with more deeply. It may be a situation, your thoughts or emotions, or an embodied feeling or sensation. I aim to meet people in their uniqueness and wholeness in the safe and confidential container of the therapy space to enable a process of reconnection and healing to unfold.
If you're looking for a therapist you may have the sense that something needs to shift or to be acknowledged and worked with more deeply. It may be a situation, your thoughts or emotions, or an embodied feeling or sensation. I aim to meet people in their uniqueness and wholeness in the safe and confidential container of the therapy space to enable a process of reconnection and healing to unfold.
Are you feeling overwhelmed, anxious, or stuck in life’s challenges? You don’t have to face them alone. Reaching out for support is a courageous step, and I’m here to walk alongside you.
Are you feeling overwhelmed, anxious, or stuck in life’s challenges? You don’t have to face them alone. Reaching out for support is a courageous step, and I’m here to walk alongside you.
Looking for a therapist is a courageous first step to make. You may be feeling uncertain of what might come next. I have found that common themes clients bring often include: Feelings of shame and a lack of worthiness; being very self-critical; feeling rejected, hurt, and alone; stuck in relationships that are not fulfilling; feeling that your life lacks purpose; traumatic experiences that feel like they define you. Would it help to have a space to work through these issues and to feel greater clarity in your life? If any of these issues resonate with you then you might benefit from working with myself as your therapist.
Looking for a therapist is a courageous first step to make. You may be feeling uncertain of what might come next. I have found that common themes clients bring often include: Feelings of shame and a lack of worthiness; being very self-critical; feeling rejected, hurt, and alone; stuck in relationships that are not fulfilling; feeling that your life lacks purpose; traumatic experiences that feel like they define you. Would it help to have a space to work through these issues and to feel greater clarity in your life? If any of these issues resonate with you then you might benefit from working with myself as your therapist.
See more therapy options for Bognor Regis
Nearby Male Counsellors Searches for Bognor Regis
- Chichester
- Emsworth
- Havant
- Lancing
- Littlehampton
- Midhurst
- Petersfield
- Portsmouth
- Shoreham-by-Sea
- Southsea
- Waterlooville
- Worthing
Male Counsellors
As a man, why might I want to see a male therapist?
There are many reasons a man might wish to work with a male therapist, including a degree of shared identity, which may help client and therapist connect to each other and allow for a more free-flowing discussion of issues that can be deeply personal. Some men may feel more comfortable talking to a male therapist about relationship concerns, the pressures they feel around the roles society and family place on men, career or job challenges, self-esteem, or anger problems. For some men who have not had a male role models in their lives, a good male therapist may be especially helpful.
How can I find out about a therapist’s experience treating men?
Individuals looking for treatment should feel comfortable directly asking a therapist about their history treating men overall and the issues that arise in therapy with men. A good therapist will be happy to discuss such matters as well as their educational background, approach to treatment, and how they think they can aid a prospective client.
Can clients benefit from having a therapist of the same gender?
Therapy is not gender-specific, but some men as well as women feel more comfortable opening up about their experiences and history with therapists of a specific gender. An individual may feel that they have to explain less background information and be on the same page more quickly, particularly when discussing gender-specific challenges. That said, a good clinician can transcend most if not all gender concerns. Ultimately, the most important factor in therapy is the connection and trust the client is able to build with the practitioner.
Would a male therapist have specific training in treating men?
Generally, no. There are no certifications for treating men specifically, but there are continuing education classes that therapists may take that focus on treating men as a group. There are many therapists who focus on men and male issues in their treatment and therefore have experience and expertise in this domain.