Counselling in Bodmin

I offer short and long term therapy for young people and adults experiencing a range of emotional and psychological difficulties such as family and relationship dynamics, stress and anxiety, grief and loss, chronic pain, life transitions and historic trauma. You may be feeling stuck in familiar patterns which make you feel vulnerable, afraid or alone causing feelings of emotional overwhelm and confusion without resources to help you cope with daily life. I understand we consider therapy when it feels no longer possible to resolve difficulties and life challenges alone. With warmth, kindness and curiosity, I am here to help.
I offer short and long term therapy for young people and adults experiencing a range of emotional and psychological difficulties such as family and relationship dynamics, stress and anxiety, grief and loss, chronic pain, life transitions and historic trauma. You may be feeling stuck in familiar patterns which make you feel vulnerable, afraid or alone causing feelings of emotional overwhelm and confusion without resources to help you cope with daily life. I understand we consider therapy when it feels no longer possible to resolve difficulties and life challenges alone. With warmth, kindness and curiosity, I am here to help.

Hi, I am Evelyn.
I support individuals who feel stuck in the weight of past trauma, anxiety, or persistent emotional struggles. Many of my clients have tried different approaches but still feel held back, searching for a therapy that goes beyond talking and actively helps them move forward.
I also have a special focus on helping those with chronic and enduring physical conditions, such as MS or similar illnesses. Living with these conditions can bring unique mental health challenges, including PTSD, anxiety, and emotional exhaustion.
Hi, I am Evelyn.
I support individuals who feel stuck in the weight of past trauma, anxiety, or persistent emotional struggles. Many of my clients have tried different approaches but still feel held back, searching for a therapy that goes beyond talking and actively helps them move forward.
I also have a special focus on helping those with chronic and enduring physical conditions, such as MS or similar illnesses. Living with these conditions can bring unique mental health challenges, including PTSD, anxiety, and emotional exhaustion.

Hi, I’m Jay, a counsellor working from Bodmin in Cornwall & online with people all over the UK. I work with a variety of issues, including anxiety, depression and loss. I've trained in a variety range of therapeutic approaches which means I our time together will be as individual to you and what you need from counselling.
Hi, I’m Jay, a counsellor working from Bodmin in Cornwall & online with people all over the UK. I work with a variety of issues, including anxiety, depression and loss. I've trained in a variety range of therapeutic approaches which means I our time together will be as individual to you and what you need from counselling.

Anxiety is tough, but I can help you cultivate a new, empowered relationship with it, giving you the freedom to live more authentically - in your relationships, work life and free time. Anxiety has many faces. Maybe you wake up with a knot in your stomach, worrying that something bad will happen; avoid social events because they are too uncomfortable; replay conversations in your head wishing you’d handled them better; find it hard to concentrate; under the weight of your churned-up feelings, you say things that put a strain on your relationships. How far back can you trace these uneasy feelings? Maybe all the way to your childhood?
Anxiety is tough, but I can help you cultivate a new, empowered relationship with it, giving you the freedom to live more authentically - in your relationships, work life and free time. Anxiety has many faces. Maybe you wake up with a knot in your stomach, worrying that something bad will happen; avoid social events because they are too uncomfortable; replay conversations in your head wishing you’d handled them better; find it hard to concentrate; under the weight of your churned-up feelings, you say things that put a strain on your relationships. How far back can you trace these uneasy feelings? Maybe all the way to your childhood?

Throughout our lives we may encounter challenging experiences. We may feel lost and lack the guidance and clarity to assist in making difficult choices. We may struggle to deal with the affliction of loss or bereavement. We may find it difficult to understand the sensations and emotions attached to trauma and relational conflicts. We may be unsure of our identity and how we fit within the world.
Throughout our lives we may encounter challenging experiences. We may feel lost and lack the guidance and clarity to assist in making difficult choices. We may struggle to deal with the affliction of loss or bereavement. We may find it difficult to understand the sensations and emotions attached to trauma and relational conflicts. We may be unsure of our identity and how we fit within the world.

Seeking psychological therapy can be a daunting process with so many options. I offer a non-judgmental, evidence-based therapy space for adults experiencing a range of mental health difficulties. Please do get in touch for a free consultation to decide if I can support you in your journey.
Seeking psychological therapy can be a daunting process with so many options. I offer a non-judgmental, evidence-based therapy space for adults experiencing a range of mental health difficulties. Please do get in touch for a free consultation to decide if I can support you in your journey.

Hi, I'm Maggie, a qualified person-centred Psychotherapist and Life Coach diagnosed and specialising in ADHD, ARFID and Autism. With a deep commitment to helping individuals overcome their challenges, I provide a warm and supportive environment where clients can explore their emotions and experiences without fear of judgment. Plus, I bring a unique perspective as I'm diagnosed with ADHD, ARDIF and Autism myself, so I get the challenges firsthand. I also accept Access to Work clients for work-based coaching.
Hi, I'm Maggie, a qualified person-centred Psychotherapist and Life Coach diagnosed and specialising in ADHD, ARFID and Autism. With a deep commitment to helping individuals overcome their challenges, I provide a warm and supportive environment where clients can explore their emotions and experiences without fear of judgment. Plus, I bring a unique perspective as I'm diagnosed with ADHD, ARDIF and Autism myself, so I get the challenges firsthand. I also accept Access to Work clients for work-based coaching.

Is life overwhelming and you need to talk to someone? Maybe you need help to develop coping strategies for your anxiety? Whatever challenges you are are facing, I offer a confidential and supportive space to explore your feelings. Being heard and seen in this space, without judgement can be deeply healing. I won't give advice but I won't sit and say nothing either. Instead, I will ask questions and offer other perspectives, enabling you to consider your troubles in depth, and giving you an opportunity to explore what you can do to move forward. I can also suggest ways to help manage panic attacks, and feelings of anxiety and anger.
Is life overwhelming and you need to talk to someone? Maybe you need help to develop coping strategies for your anxiety? Whatever challenges you are are facing, I offer a confidential and supportive space to explore your feelings. Being heard and seen in this space, without judgement can be deeply healing. I won't give advice but I won't sit and say nothing either. Instead, I will ask questions and offer other perspectives, enabling you to consider your troubles in depth, and giving you an opportunity to explore what you can do to move forward. I can also suggest ways to help manage panic attacks, and feelings of anxiety and anger.

If you feel that you would like to talk to someone, even if you’re not sure where to begin, I am here to listen and to provide meaningful emotional support. I can help you with feelings of worry, inner-conflict and self-doubt as you find your way forward to lasting change. I help people with personal and emotional challenges ranging from anxiety and feelings of hopelessness or isolation to relationship difficulties, family issues and grief and loss. I understand how deeply these issues can affect how it feels to be you as well as your daily life.
If you feel that you would like to talk to someone, even if you’re not sure where to begin, I am here to listen and to provide meaningful emotional support. I can help you with feelings of worry, inner-conflict and self-doubt as you find your way forward to lasting change. I help people with personal and emotional challenges ranging from anxiety and feelings of hopelessness or isolation to relationship difficulties, family issues and grief and loss. I understand how deeply these issues can affect how it feels to be you as well as your daily life.

I work with a range of clients, who all share a wish to change something in their lives or explore behaviours that trouble them,. Bereavement and loss, depression, addictions, relationship issues, stress and anxiety, more acute mental health issues, ADHD and personal development.
I work with a range of clients, who all share a wish to change something in their lives or explore behaviours that trouble them,. Bereavement and loss, depression, addictions, relationship issues, stress and anxiety, more acute mental health issues, ADHD and personal development.

It can be hard to reach out for professional support. Counselling Connection has designed its service to connect you to a small team of qualified therapists who may work in different ways but all have the same goal: to support you on your journey. If you don't "click" with the first counsellor you see, you are encouraged to meet with another member of our team so that you don't have to go back to square one in your search for a counsellor.
It can be hard to reach out for professional support. Counselling Connection has designed its service to connect you to a small team of qualified therapists who may work in different ways but all have the same goal: to support you on your journey. If you don't "click" with the first counsellor you see, you are encouraged to meet with another member of our team so that you don't have to go back to square one in your search for a counsellor.
Meet Our Counsellors

Are you looking to move forward from negative feelings or patterns of behaviour?
Entering your own world of therapy will allow you to take stock and explore your relationship with yourself, others and the rest of the world.
Perhaps you are experiencing issues with addictions, sexuality, grief, anger, interpersonal issues, anxiety, depression, ADHD or neurodivergence.
Are you looking to move forward from negative feelings or patterns of behaviour?
Entering your own world of therapy will allow you to take stock and explore your relationship with yourself, others and the rest of the world.
Perhaps you are experiencing issues with addictions, sexuality, grief, anger, interpersonal issues, anxiety, depression, ADHD or neurodivergence.

Welcome to Golowhe Therapy. Golowhe is a Cornish word meaning ‘to glow’, ‘to light up’, ‘to illuminate’, ‘to shine’… I believe we all have the ability to shine, and sometimes we need support to find the light again in the darkness. My name is Ysella (also known as Izzey) and as a qualified counsellor trained in the person-centred approach I place you, the client, at the heart of all decision making because I trust it is only you that holds the key to all the answers, and it is only you who can unlock these to achieve your true potential.
Welcome to Golowhe Therapy. Golowhe is a Cornish word meaning ‘to glow’, ‘to light up’, ‘to illuminate’, ‘to shine’… I believe we all have the ability to shine, and sometimes we need support to find the light again in the darkness. My name is Ysella (also known as Izzey) and as a qualified counsellor trained in the person-centred approach I place you, the client, at the heart of all decision making because I trust it is only you that holds the key to all the answers, and it is only you who can unlock these to achieve your true potential.

I understand that seeking counselling for the first time can be daunting. Life can be overwhelming and difficult to make sense of on your own.
Therapy can help you to explore your problems in a confidential, safe space without judgement. Through building a trusting and open relationship where you feel heard and understood I believe that we all have the potential to grow and heal.
I am also a qualified clinical Supervisor. I offer supervision to trainee and qualified counsellors.
I understand that seeking counselling for the first time can be daunting. Life can be overwhelming and difficult to make sense of on your own.
Therapy can help you to explore your problems in a confidential, safe space without judgement. Through building a trusting and open relationship where you feel heard and understood I believe that we all have the potential to grow and heal.
I am also a qualified clinical Supervisor. I offer supervision to trainee and qualified counsellors.

If you find that words or language is a barrier to understanding yourself and your challenges then music therapy is for you. Being playful with instruments can seem daunting, but you do not need any particular skill and I will help support you in building your confidence to explore and create in a way that helps you gain insight into your emotions and understanding of yourself.
If you find that words or language is a barrier to understanding yourself and your challenges then music therapy is for you. Being playful with instruments can seem daunting, but you do not need any particular skill and I will help support you in building your confidence to explore and create in a way that helps you gain insight into your emotions and understanding of yourself.

I am an experienced and approachable Counselling Psychologist and EMDR Therapist with experience working with adults within the NHS and in private practice. I am trained to doctoral level and have worked in a number of mental and physical health services since 2007. This has given me a broad range of skills and experiences to bring to private practice. The relationship we form will be a crucial part in exploring your difficulties, making sustainable changes, and developing more satisfying ways to engage with the world.
I am an experienced and approachable Counselling Psychologist and EMDR Therapist with experience working with adults within the NHS and in private practice. I am trained to doctoral level and have worked in a number of mental and physical health services since 2007. This has given me a broad range of skills and experiences to bring to private practice. The relationship we form will be a crucial part in exploring your difficulties, making sustainable changes, and developing more satisfying ways to engage with the world.

We are all unique and walk our own paths through the beauty and difficulties of life. We all see and experience things through a unique lens and all emotions within that are important and valid. I welcome all emotions and will hold space for you to explore them safely. It is brave to look inwards and I feel passionately about providing a safe, empathetic space for you to do so.
We are all unique and walk our own paths through the beauty and difficulties of life. We all see and experience things through a unique lens and all emotions within that are important and valid. I welcome all emotions and will hold space for you to explore them safely. It is brave to look inwards and I feel passionately about providing a safe, empathetic space for you to do so.

I am qualified and experienced therapist with 10+ years’ experience working in the industry. I have a Ph.D. in Family Therapy, I am a Member of the UK Council for Psychotherapy, the Association for Family Therapy as well as a Clinical Member of the American Association for Marriage and Family Therapy. My therapeutic approach is always strengths-based; I believe people and situations are deeply interconnected, and this is the way I approach all of the work I do with my clients. I really take the time to get to know my clients so that I can offer tailored solutions to their issues.
I am qualified and experienced therapist with 10+ years’ experience working in the industry. I have a Ph.D. in Family Therapy, I am a Member of the UK Council for Psychotherapy, the Association for Family Therapy as well as a Clinical Member of the American Association for Marriage and Family Therapy. My therapeutic approach is always strengths-based; I believe people and situations are deeply interconnected, and this is the way I approach all of the work I do with my clients. I really take the time to get to know my clients so that I can offer tailored solutions to their issues.
More Therapists Nearby

If you have ever thought you can be better but don't know how, I offer a range of coaching, counselling and therapeutic techniques to assist you to break out of self-imposed limitations into new possibilities and better wellbeing.
If you have ever thought you can be better but don't know how, I offer a range of coaching, counselling and therapeutic techniques to assist you to break out of self-imposed limitations into new possibilities and better wellbeing.

I am a BABCP accredited cognitive behavioural Therapist (CBT) and have completed post graduate training in CBT. Prior to qualifying as a CBT therapist I worked as an Occupational Therapist (BSC) in various mental health settings for over 20 years. This experience has given me a wealth of knowledge and experience in helping people make meaningful recoveries. I am passionate about teaching people the skills they need, not only to recover, but to navigate the ups and downs of life and to continue their personal development journey. Please get in touch to know more about how I can help. I can offer evenings and weekends.
I am a BABCP accredited cognitive behavioural Therapist (CBT) and have completed post graduate training in CBT. Prior to qualifying as a CBT therapist I worked as an Occupational Therapist (BSC) in various mental health settings for over 20 years. This experience has given me a wealth of knowledge and experience in helping people make meaningful recoveries. I am passionate about teaching people the skills they need, not only to recover, but to navigate the ups and downs of life and to continue their personal development journey. Please get in touch to know more about how I can help. I can offer evenings and weekends.
See more therapy options for Bodmin
How does your Counsellor compare?
Number of Counsellors in Bodmin
10+
Average cost per session
£50
Counsellors in Bodmin who prioritize treating:
100% | Depression |
94% | Anxiety |
94% | Self Esteem |
83% | Trauma and PTSD |
78% | Relationship Issues |
78% | Bereavement |
78% | Stress |
Average years in practice
9 Years
Top 3 insurances accepted
100% | Aviva |
100% | Bupa |
67% | AXA PPP |
How Counsellors in Bodmin see their clients
89% | In Person and Online | |
11% | Online Only |
Gender breakdown
71% | Female | |
24% | Male | |
5% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Bodmin?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.