Counselling in Bodmin
Seeking psychological therapy can be a daunting process with so many options. I offer a non-judgmental, evidence-based therapy space for adults experiencing a range of mental health difficulties. Please get in touch for a free consultation to decide if I can support you in your journey.
I use a trauma-informed approach supporting people in working with difficulties which might include anxiety, depression, self-criticism, single and multiple traumas, and personality difficulties. I specialise in working with adults, utilising Compassion Focused Therapy, Narrative Exposure Therapy, and attachment theory.
Seeking psychological therapy can be a daunting process with so many options. I offer a non-judgmental, evidence-based therapy space for adults experiencing a range of mental health difficulties. Please get in touch for a free consultation to decide if I can support you in your journey.
I use a trauma-informed approach supporting people in working with difficulties which might include anxiety, depression, self-criticism, single and multiple traumas, and personality difficulties. I specialise in working with adults, utilising Compassion Focused Therapy, Narrative Exposure Therapy, and attachment theory.
You may have learned early to be quiet, capable, and attuned to others in order to belong. You might feel anxious in relationships, unsure of your needs, or afraid of taking up space. Perhaps you’ve spent years being “the good one,” while feeling disconnected from yourself. You may be tired of overthinking, self-doubt, or adapting to others at your own expense, and want a steadier sense of self, safety, and choice in how you live and relate.
You may have learned early to be quiet, capable, and attuned to others in order to belong. You might feel anxious in relationships, unsure of your needs, or afraid of taking up space. Perhaps you’ve spent years being “the good one,” while feeling disconnected from yourself. You may be tired of overthinking, self-doubt, or adapting to others at your own expense, and want a steadier sense of self, safety, and choice in how you live and relate.
Hi, I’m Sophie, a BACP qualified counsellor based in Mid Cornwall, offering counselling to adults in person, online, and by phone. If you’ve landed here, perhaps you’re feeling overwhelmed by anxiety and persistent worry, stuck in recurring patterns, or weighed down by past hurts. You may be looking for bereavement support, have relationship difficulties, or struggling with self-esteem. It takes courage to reach out, and I’m here to walk alongside you. I believe counselling is a collaborative journey: a safe and supportive space to pause, explore, gently challenge assumptions and start to make sense of what you are experiencing.
Hi, I’m Sophie, a BACP qualified counsellor based in Mid Cornwall, offering counselling to adults in person, online, and by phone. If you’ve landed here, perhaps you’re feeling overwhelmed by anxiety and persistent worry, stuck in recurring patterns, or weighed down by past hurts. You may be looking for bereavement support, have relationship difficulties, or struggling with self-esteem. It takes courage to reach out, and I’m here to walk alongside you. I believe counselling is a collaborative journey: a safe and supportive space to pause, explore, gently challenge assumptions and start to make sense of what you are experiencing.
Life can be hard at any stage and sharing our worries with family or friends can heighten anxiety, stress and overwhelm. I have over 8 years experience working as an integrative, relational counsellor with young people/ adults for local charities and private practice. My approach is informed by the adaptations learnt from early life environments, affecting attachments with caregivers, impairing neurological development that shapes how we see the world, create secure relationships with others especially ourselves. I work with people who’ve experienced complex ptsd, grief, loss, relational issues, people who identify as neurodiverse.
Life can be hard at any stage and sharing our worries with family or friends can heighten anxiety, stress and overwhelm. I have over 8 years experience working as an integrative, relational counsellor with young people/ adults for local charities and private practice. My approach is informed by the adaptations learnt from early life environments, affecting attachments with caregivers, impairing neurological development that shapes how we see the world, create secure relationships with others especially ourselves. I work with people who’ve experienced complex ptsd, grief, loss, relational issues, people who identify as neurodiverse.
Hello and welcome. Reaching out for support can feel overwhelming, yet it is also a brave and hopeful choice that opens the door to greater understanding of yourself. You may be living with anxiety that disrupts your daily rhythm, carrying the weight of past trauma, or facing a life change such as a career transition, the end of a relationship, or the loss of someone dear. At times, you might feel stuck, disconnected, or simply exhausted by it all. Together, we can create a safe and nurturing space where your experiences are honoured, coping strategies are built, and meaningful change becomes possible.
Hello and welcome. Reaching out for support can feel overwhelming, yet it is also a brave and hopeful choice that opens the door to greater understanding of yourself. You may be living with anxiety that disrupts your daily rhythm, carrying the weight of past trauma, or facing a life change such as a career transition, the end of a relationship, or the loss of someone dear. At times, you might feel stuck, disconnected, or simply exhausted by it all. Together, we can create a safe and nurturing space where your experiences are honoured, coping strategies are built, and meaningful change becomes possible.
Hi, I am Evelyn.
I support individuals who feel stuck in the weight of past trauma, anxiety, or persistent emotional struggles. Many of my clients have tried different approaches but still feel held back, searching for a therapy that goes beyond talking and actively helps them move forward.
I also have a special focus on helping those with chronic and enduring physical conditions, such as MS or similar illnesses. Living with these conditions can bring unique mental health challenges, including PTSD, anxiety, and emotional exhaustion.
Hi, I am Evelyn.
I support individuals who feel stuck in the weight of past trauma, anxiety, or persistent emotional struggles. Many of my clients have tried different approaches but still feel held back, searching for a therapy that goes beyond talking and actively helps them move forward.
I also have a special focus on helping those with chronic and enduring physical conditions, such as MS or similar illnesses. Living with these conditions can bring unique mental health challenges, including PTSD, anxiety, and emotional exhaustion.
Throughout our lives we may encounter challenging experiences. We may feel lost and lack the guidance and clarity to assist in making difficult choices. We may struggle to deal with the affliction of loss or bereavement. We may find it difficult to understand the sensations and emotions attached to trauma and relational conflicts. We may be unsure of our identity and how we fit within the world.
Throughout our lives we may encounter challenging experiences. We may feel lost and lack the guidance and clarity to assist in making difficult choices. We may struggle to deal with the affliction of loss or bereavement. We may find it difficult to understand the sensations and emotions attached to trauma and relational conflicts. We may be unsure of our identity and how we fit within the world.
Hi, I'm Maggie, a qualified person-centred Psychotherapist and Life Coach diagnosed and specialising in ADHD, ARFID and Autism. With a deep commitment to helping individuals overcome their challenges, I provide a warm and supportive environment where clients can explore their emotions and experiences without fear of judgment. Plus, I bring a unique perspective as I'm diagnosed with ADHD, ARDIF and Autism myself, so I get the challenges firsthand. I also accept Access to Work clients for work-based coaching.
Hi, I'm Maggie, a qualified person-centred Psychotherapist and Life Coach diagnosed and specialising in ADHD, ARFID and Autism. With a deep commitment to helping individuals overcome their challenges, I provide a warm and supportive environment where clients can explore their emotions and experiences without fear of judgment. Plus, I bring a unique perspective as I'm diagnosed with ADHD, ARDIF and Autism myself, so I get the challenges firsthand. I also accept Access to Work clients for work-based coaching.
I work with a range of clients, who all share a wish to change something in their lives or explore behaviours that trouble them,. Bereavement and loss, depression, addictions, relationship issues, stress and anxiety, more acute mental health issues, ADHD and personal development.
I work with a range of clients, who all share a wish to change something in their lives or explore behaviours that trouble them,. Bereavement and loss, depression, addictions, relationship issues, stress and anxiety, more acute mental health issues, ADHD and personal development.
Are you looking to reconnect with yourself and others?
Whether you are starting your healing journey or continuing it, entering your own world of therapy will allow you to take stock and explore your relationship with yourself, others and the rest of the world.
Perhaps you are experiencing issues with relationships, compulsive behaviours, sexuality, grief, anger, anxiety, depression, ADHD or neurodivergence.
Together we can explore whatever is affecting you and find a way forward.
Are you looking to reconnect with yourself and others?
Whether you are starting your healing journey or continuing it, entering your own world of therapy will allow you to take stock and explore your relationship with yourself, others and the rest of the world.
Perhaps you are experiencing issues with relationships, compulsive behaviours, sexuality, grief, anger, anxiety, depression, ADHD or neurodivergence.
Together we can explore whatever is affecting you and find a way forward.
My name is Karl Lucas, and I am a Person-Centred Counsellor based in St Austell, Cornwall. I am committed to providing a safe, confidential, non-judgmental and empathetic environment to help you navigate life's challenges. Whether you are stressed, anxious, are experiencing depression, or have a loss to face, or trauma from your past to deal with, I can offer the support you may need. If you want to talk, cry, shout, scream or just sit with someone who has no expectations about you, I can help.
My name is Karl Lucas, and I am a Person-Centred Counsellor based in St Austell, Cornwall. I am committed to providing a safe, confidential, non-judgmental and empathetic environment to help you navigate life's challenges. Whether you are stressed, anxious, are experiencing depression, or have a loss to face, or trauma from your past to deal with, I can offer the support you may need. If you want to talk, cry, shout, scream or just sit with someone who has no expectations about you, I can help.
Calm Harbour Counselling and Psychotherapy
Counsellor, MBACP
2 Endorsed
Serves Area
Waitlist for new clients
My name is Shaun and I am a fully qualified Counsellor and Psychotherapist. I offer a safe, confidential and non-judgmental space for people to discover their way forward in life. I believe that everyone is unique and should be understood and valued as such. I work in an empowering, empathetic and clear way with clients to help them to find their own way forward. I aim to help people build their own tools and ways of coping to use in the present and the future to better equip them to deal with any problems they may be facing. My aim is to help clients to feel happy and comfortable in their everyday lives, and to find peace.
My name is Shaun and I am a fully qualified Counsellor and Psychotherapist. I offer a safe, confidential and non-judgmental space for people to discover their way forward in life. I believe that everyone is unique and should be understood and valued as such. I work in an empowering, empathetic and clear way with clients to help them to find their own way forward. I aim to help people build their own tools and ways of coping to use in the present and the future to better equip them to deal with any problems they may be facing. My aim is to help clients to feel happy and comfortable in their everyday lives, and to find peace.
Counselling Connection is a friendly counselling service, specialising in couples and individual therapy. No matter how you are feeling or what you have been through, being listened to, without judgement in a confidential space can make a big difference.
It can be a deeply transformative experience, being heard, understood, respected and valued.
Counselling Connection is a friendly counselling service, specialising in couples and individual therapy. No matter how you are feeling or what you have been through, being listened to, without judgement in a confidential space can make a big difference.
It can be a deeply transformative experience, being heard, understood, respected and valued.
If you find that words or language is a barrier to understanding yourself and your challenges then music therapy is for you. Being playful with instruments can seem daunting, but you do not need any particular skill and I will help support you in building your confidence to explore and create in a way that helps you gain insight into your emotions and understanding of yourself.
If you find that words or language is a barrier to understanding yourself and your challenges then music therapy is for you. Being playful with instruments can seem daunting, but you do not need any particular skill and I will help support you in building your confidence to explore and create in a way that helps you gain insight into your emotions and understanding of yourself.
I am qualified and experienced therapist with 10+ years’ experience working in the industry. I have a Ph.D. in Family Therapy, I am a Member of the UK Council for Psychotherapy, the Association for Family Therapy as well as a Clinical Member of the American Association for Marriage and Family Therapy. My therapeutic approach is always strengths-based; I believe people and situations are deeply interconnected, and this is the way I approach all of the work I do with my clients. I really take the time to get to know my clients so that I can offer tailored solutions to their issues.
I am qualified and experienced therapist with 10+ years’ experience working in the industry. I have a Ph.D. in Family Therapy, I am a Member of the UK Council for Psychotherapy, the Association for Family Therapy as well as a Clinical Member of the American Association for Marriage and Family Therapy. My therapeutic approach is always strengths-based; I believe people and situations are deeply interconnected, and this is the way I approach all of the work I do with my clients. I really take the time to get to know my clients so that I can offer tailored solutions to their issues.
I am an experienced and approachable Counselling Psychologist and EMDR Therapist with experience working with adults within the NHS and in private practice. I am trained to doctoral level and have worked in a number of mental and physical health services since 2007. This has given me a broad range of skills and experiences to bring to private practice. The relationship we form will be a crucial part in exploring your difficulties, making sustainable changes, and developing more satisfying ways to engage with the world.
I am an experienced and approachable Counselling Psychologist and EMDR Therapist with experience working with adults within the NHS and in private practice. I am trained to doctoral level and have worked in a number of mental and physical health services since 2007. This has given me a broad range of skills and experiences to bring to private practice. The relationship we form will be a crucial part in exploring your difficulties, making sustainable changes, and developing more satisfying ways to engage with the world.
Welcome :) I'm glad you're here! Maybe you or someone you love is feeling in need of some support. With 22 years experience, I want to reassure you, I'm versed in holding a safe space, putting you at ease so that you can feel able to talk & really make sense of things. I help you to better understand yourself & others, alchemise you pain & truly heal. Sessions are set up to meet your needs & your goals. Experienced & trained in ADHD/Autism. A Self Love Expert, also offering a 12 week (Self) Love Therapy program, covering Inner Child work & more, increasing your capacity in relationships/business. Speak soon, Jodi
Welcome :) I'm glad you're here! Maybe you or someone you love is feeling in need of some support. With 22 years experience, I want to reassure you, I'm versed in holding a safe space, putting you at ease so that you can feel able to talk & really make sense of things. I help you to better understand yourself & others, alchemise you pain & truly heal. Sessions are set up to meet your needs & your goals. Experienced & trained in ADHD/Autism. A Self Love Expert, also offering a 12 week (Self) Love Therapy program, covering Inner Child work & more, increasing your capacity in relationships/business. Speak soon, Jodi
Are you are feeling lost, overwhelmed, stuck or in need of gentle support, I can offer you a creative, relational and trauma informed approach. You will find a calm, emotionally safe space here. No matter if you are child, young person or adult, I offer EMDR, EMDR Sandtray Therapy & Arts Psychotherapy (Dramatherapy).
My creative therapy tool bag is yours to open. Central is EMDR Sandtray Therapy, a gentle hands on approach where both words and symbols have their place. Together they support you to gain insight. You choose & place small world figures into a sandtray to illustrate and explore your challenges.
Are you are feeling lost, overwhelmed, stuck or in need of gentle support, I can offer you a creative, relational and trauma informed approach. You will find a calm, emotionally safe space here. No matter if you are child, young person or adult, I offer EMDR, EMDR Sandtray Therapy & Arts Psychotherapy (Dramatherapy).
My creative therapy tool bag is yours to open. Central is EMDR Sandtray Therapy, a gentle hands on approach where both words and symbols have their place. Together they support you to gain insight. You choose & place small world figures into a sandtray to illustrate and explore your challenges.
I offer a confidential and compassionate environment where you can speak openly—without judgment, pressure, or expectation. Whether you're navigating depression, anxiety, suicidal thoughts, trauma, or simply seeking someone outside your circle to listen, I provide a space where your experiences are met with empathy, respect, and genuine presence.
Together, we’ll build a therapeutic relationship rooted in trust, congruence, and emotional safety. Through reflection and exploration, we can begin to understand the barriers that may be holding you back and gently uncover the possibilities for moving forward
I offer a confidential and compassionate environment where you can speak openly—without judgment, pressure, or expectation. Whether you're navigating depression, anxiety, suicidal thoughts, trauma, or simply seeking someone outside your circle to listen, I provide a space where your experiences are met with empathy, respect, and genuine presence.
Together, we’ll build a therapeutic relationship rooted in trust, congruence, and emotional safety. Through reflection and exploration, we can begin to understand the barriers that may be holding you back and gently uncover the possibilities for moving forward
Hello, thank you for visiting my page. My name is Justine and I am a State Registered and Accredited Art & EMDR Psychotherapist qualified to work with adults and children. With over 20 years of experience as a psychotherapist, I hold advanced training in complex trauma and am a fully accredited EMDR therapist. As a member of a professional body, I adhere to strict standards of ethics and proficiency, ensuring your safety and protection. Additionally, I am one of the few therapists accredited to provide EMDR therapy for children and adolescents.
Hello, thank you for visiting my page. My name is Justine and I am a State Registered and Accredited Art & EMDR Psychotherapist qualified to work with adults and children. With over 20 years of experience as a psychotherapist, I hold advanced training in complex trauma and am a fully accredited EMDR therapist. As a member of a professional body, I adhere to strict standards of ethics and proficiency, ensuring your safety and protection. Additionally, I am one of the few therapists accredited to provide EMDR therapy for children and adolescents.
How does your Counsellor compare?
Number of Counsellors in Bodmin
20+
Average cost per session
£55
Counsellors in Bodmin who prioritize treating:
| 95% | Depression |
| 95% | Anxiety |
| 86% | Self Esteem |
| 81% | Trauma and PTSD |
| 71% | Bereavement |
| 71% | Stress |
| 67% | Relationship Issues |
Average years in practice
10 Years
Top 3 insurances accepted
| 100% | Aviva |
| 75% | Bupa |
| 75% | AXA PPP |
How Counsellors in Bodmin see their clients
| 86% | In Person and Online | |
| 14% | Online Only |
Gender breakdown
| 71% | Female | |
| 29% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Bodmin?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.