Family Therapy Counselling in Blean
Maybe you are having difficulties within your relationships with your partner(s), family or friends, or you feel lonely?
I'm a very experienced counsellor who works with individuals and with couples. I offer both short-term and long-term counselling in person and online. I work holistically and can help with most issues. I have particular experience working with members of the creative professions and also with students, academics and educators, as well as fellow therapists.
Maybe you are having difficulties within your relationships with your partner(s), family or friends, or you feel lonely?
I'm a very experienced counsellor who works with individuals and with couples. I offer both short-term and long-term counselling in person and online. I work holistically and can help with most issues. I have particular experience working with members of the creative professions and also with students, academics and educators, as well as fellow therapists.
More and more people are finding that counselling can help them discover their own path or journey through what can seem like a maze of issues, decisions and choices. It can help them to understand what is happening in relationships at difficult times so that they can regain a sense of meaning, balance and control in their lives.
More and more people are finding that counselling can help them discover their own path or journey through what can seem like a maze of issues, decisions and choices. It can help them to understand what is happening in relationships at difficult times so that they can regain a sense of meaning, balance and control in their lives.
Life can feel overwhelming — you may be struggling with anxiety, low mood, stress, grief or relationship difficulties. Perhaps you’re feeling stuck or weighed down by thoughts you don’t feel able to share. You may not know exactly what you need — only that something isn’t right. I work with people who want space to reflect, find meaning, and move forward with more clarity and ease — even if they’re unsure where to begin. You’re not expected to have it all figured out.
Life can feel overwhelming — you may be struggling with anxiety, low mood, stress, grief or relationship difficulties. Perhaps you’re feeling stuck or weighed down by thoughts you don’t feel able to share. You may not know exactly what you need — only that something isn’t right. I work with people who want space to reflect, find meaning, and move forward with more clarity and ease — even if they’re unsure where to begin. You’re not expected to have it all figured out.
More Therapists Nearby
Specialising in parenting and relationships, I assist clients facing depression or trauma stemming from family dynamics.
Are you feeling overwhelmed by life's challenges, struggling to navigate through difficult emotions and find clarity in your thoughts? Rest assured, you're not alone. There is hope for a brighter tomorrow, and I'm here to guide you on that journey. Picture a life where you feel empowered to confront your fears, heal from past wounds, and embrace a future filled with possibilities. Through our shared reflection, you'll gain insight and discover your inner strength. Together, we'll create a safe space for exploration. With compassionate guidance, I'm committed to helping you find peace and contentment.
Specialising in parenting and relationships, I assist clients facing depression or trauma stemming from family dynamics.
Are you feeling overwhelmed by life's challenges, struggling to navigate through difficult emotions and find clarity in your thoughts? Rest assured, you're not alone. There is hope for a brighter tomorrow, and I'm here to guide you on that journey. Picture a life where you feel empowered to confront your fears, heal from past wounds, and embrace a future filled with possibilities. Through our shared reflection, you'll gain insight and discover your inner strength. Together, we'll create a safe space for exploration. With compassionate guidance, I'm committed to helping you find peace and contentment.
Who am I: First of all, "welcome" and thank you for taking some time to read about me and my way of helping and supporting you in a therapeutic journey of self development and change, whether that be for yourself, yourself and a partner or your family.
The approach I use is individual for each client, dependent on my client's personality, story and emotional need. My counselling model is an eclectic blend of different elements of models or therapies ie. psychodynamic, humanistic and Intercultural and if required some initial grounding using mindfulness or focussing, alongside breathing techniques.
Who am I: First of all, "welcome" and thank you for taking some time to read about me and my way of helping and supporting you in a therapeutic journey of self development and change, whether that be for yourself, yourself and a partner or your family.
The approach I use is individual for each client, dependent on my client's personality, story and emotional need. My counselling model is an eclectic blend of different elements of models or therapies ie. psychodynamic, humanistic and Intercultural and if required some initial grounding using mindfulness or focussing, alongside breathing techniques.
I offer support for a wide range of psychological, behavioural and emotional difficulties, including trauma, with a focus on tailoring to individual or family needs.
I use a multi-modal practice informed by a range of therapies including psychoanalysis, mindfulness, systemic therapy and cognitive behavioural therapy. Integrating these approaches, I am committed to adapting therapeutic sessions to the unique situation of each child, adolescent, parent, carer or family I work with.
I offer support for a wide range of psychological, behavioural and emotional difficulties, including trauma, with a focus on tailoring to individual or family needs.
I use a multi-modal practice informed by a range of therapies including psychoanalysis, mindfulness, systemic therapy and cognitive behavioural therapy. Integrating these approaches, I am committed to adapting therapeutic sessions to the unique situation of each child, adolescent, parent, carer or family I work with.
I love working with adults, young and old, who have goals but sometimes get stuck because of issues from the past; perhaps trauma, bullying or family issues.
I work with my clients to look at the blocks or obstacles that stop us from moving forward or that compromise our resilience. If these blocks are as a result of trauma then I am fully qualified to treat this in a non-invasive and safe way. My work is typically fast acting and solution focussed.
I love working with adults, young and old, who have goals but sometimes get stuck because of issues from the past; perhaps trauma, bullying or family issues.
I work with my clients to look at the blocks or obstacles that stop us from moving forward or that compromise our resilience. If these blocks are as a result of trauma then I am fully qualified to treat this in a non-invasive and safe way. My work is typically fast acting and solution focussed.
This helps me to support not just the child, but the family as a whole.
I believe all children regardless of their abilities or background, deserve the chance to thrive. I have experience working with trauma, behavioural concerns, anxiety, selective mutism, separation, and bereavement. I am also experienced in working with ASD and ADHD.
I can work in the child's school, or hold sessions in a therapy room in Southend.
This helps me to support not just the child, but the family as a whole.
I believe all children regardless of their abilities or background, deserve the chance to thrive. I have experience working with trauma, behavioural concerns, anxiety, selective mutism, separation, and bereavement. I am also experienced in working with ASD and ADHD.
I can work in the child's school, or hold sessions in a therapy room in Southend.
During your initial assessment, I take time to get to know you and your presenting issues taking into consideration past experiences, family dynamics and issues that you feel need addressing or are holding you back.
As a clinical psychologist I am specialised in assessment, formulation and intervention. I am able to offer therapy modalities to suit your needs and therapy goals. These include CBT, narrative and solution focused interventions. My strength lies in providing an integrative approach, allowing you to go at your pace and focusing on your individual needs.
During your initial assessment, I take time to get to know you and your presenting issues taking into consideration past experiences, family dynamics and issues that you feel need addressing or are holding you back.
As a clinical psychologist I am specialised in assessment, formulation and intervention. I am able to offer therapy modalities to suit your needs and therapy goals. These include CBT, narrative and solution focused interventions. My strength lies in providing an integrative approach, allowing you to go at your pace and focusing on your individual needs.
I work with many presentations and specialise in Eating Disorders, and clients who may be struggling with depression or trauma related to their relationships or family.
You might be feeling overwhelmed, anxious, or stuck in patterns you don’t fully understand. Whether you’re struggling with trauma, an eating disorder, depression, or anxiety, you want relief. You could be a parent worried about your child, an adult trying to make sense of your emotions, or a couple caught in cycles of conflict. Deep down, you want connection, clarity, and lasting change—not quick fixes. You want to understand yourself better and feel more grounded, peaceful, and authentic in your life and relationships. You’re ready to be heard, supported, and to begin a journey toward healing and growth.
I work with many presentations and specialise in Eating Disorders, and clients who may be struggling with depression or trauma related to their relationships or family.
You might be feeling overwhelmed, anxious, or stuck in patterns you don’t fully understand. Whether you’re struggling with trauma, an eating disorder, depression, or anxiety, you want relief. You could be a parent worried about your child, an adult trying to make sense of your emotions, or a couple caught in cycles of conflict. Deep down, you want connection, clarity, and lasting change—not quick fixes. You want to understand yourself better and feel more grounded, peaceful, and authentic in your life and relationships. You’re ready to be heard, supported, and to begin a journey toward healing and growth.
I have completed training in EMDR, couple and family therapy.
I am an integrative psychotherapist and I enjoy working with a wide range of clients on a number of issues, including depression, anxiety, trauma, substance misuse/addictions, relationships, LGBTQIA. I additionally have considerable experience in working with more severe mental health issues and complex presentations, such as personality disorder and psychosis. I prefer to have an initial discussion on the phone prior to the first meeting. In order to establish what the client wants from therapy and are their needs and goals realistic.
I have completed training in EMDR, couple and family therapy.
I am an integrative psychotherapist and I enjoy working with a wide range of clients on a number of issues, including depression, anxiety, trauma, substance misuse/addictions, relationships, LGBTQIA. I additionally have considerable experience in working with more severe mental health issues and complex presentations, such as personality disorder and psychosis. I prefer to have an initial discussion on the phone prior to the first meeting. In order to establish what the client wants from therapy and are their needs and goals realistic.
' Naturally, our first step is to reach out to friends, family, or colleagues, and although we respect their opinions, do we truly allow ourselves to be vulnerable within these relationships?
That’s where a counsellor like myself can help. Counselling creates a safe space where you can talk openly and honestly about you, and what you need, without worrying about judgement or damage to a relationship. Now, you may be thinking - how can just talking bring about change? And my response would be - when was the last time you felt truly heard?
' Naturally, our first step is to reach out to friends, family, or colleagues, and although we respect their opinions, do we truly allow ourselves to be vulnerable within these relationships?
That’s where a counsellor like myself can help. Counselling creates a safe space where you can talk openly and honestly about you, and what you need, without worrying about judgement or damage to a relationship. Now, you may be thinking - how can just talking bring about change? And my response would be - when was the last time you felt truly heard?
I offer counselling to Individual, Couples, premarital & Family.
Are you feeling Anxious, Depressed or stuck in your personal or professional life? Are you experiencing a profound loss due to Bereavement or a Traumatic /PTSD that causes you sleeplessness? or going through Relationship, Domestic Abuse/ Violence, Spiritual, Identity or Cultural issues? Are you struggling with feeling of shame, guilt, abandonment or looking for healing due to unresolved past hurt and disappointment? I have personal experience of how it felt to be trapped and joy to be liberated. We will collaboratively work together with empathy and respect to gain confidence you need to live a happy and fulfilling life with .
I offer counselling to Individual, Couples, premarital & Family.
Are you feeling Anxious, Depressed or stuck in your personal or professional life? Are you experiencing a profound loss due to Bereavement or a Traumatic /PTSD that causes you sleeplessness? or going through Relationship, Domestic Abuse/ Violence, Spiritual, Identity or Cultural issues? Are you struggling with feeling of shame, guilt, abandonment or looking for healing due to unresolved past hurt and disappointment? I have personal experience of how it felt to be trapped and joy to be liberated. We will collaboratively work together with empathy and respect to gain confidence you need to live a happy and fulfilling life with .
I have trained in Systemic Family Constellations and I hold a CPCAB Level 4 Diploma in Therapeutic Cousnelling, specialising in Gestalt.
I believe that every individual is unique, valuable and deserving of a rich and fulfilling life.
Challenges are a natural part of being human but they can sometimes become barriers that prevent us from reaching our full potential.
My goal is to support you in bringing these obstacles into awareness and rediscovering your path forward.
I have trained in Systemic Family Constellations and I hold a CPCAB Level 4 Diploma in Therapeutic Cousnelling, specialising in Gestalt.
I believe that every individual is unique, valuable and deserving of a rich and fulfilling life.
Challenges are a natural part of being human but they can sometimes become barriers that prevent us from reaching our full potential.
My goal is to support you in bringing these obstacles into awareness and rediscovering your path forward.
Whether you want to have a better relationship with your family, feel more confident, or to feel like you have clarity and control over the direction your life is taking, we'll work at creating a way forward that suits you.
I specialise in helping adults and teens age 16+ navigate life's difficulties, with experience in: Trauma and Recovery
Grief and Loss (including specialised infant loss, fertility & miscarriage support), Relationship Issues,
Low Self-Esteem & Personal Growth,
Narcissistic Abuse Recovery,
Self-harm & Suicide Prevention
Anxiety Disorders & Depression,
ADHD
Whether you want to have a better relationship with your family, feel more confident, or to feel like you have clarity and control over the direction your life is taking, we'll work at creating a way forward that suits you.
I specialise in helping adults and teens age 16+ navigate life's difficulties, with experience in: Trauma and Recovery
Grief and Loss (including specialised infant loss, fertility & miscarriage support), Relationship Issues,
Low Self-Esteem & Personal Growth,
Narcissistic Abuse Recovery,
Self-harm & Suicide Prevention
Anxiety Disorders & Depression,
ADHD
Additionally, I have been working for Kent council and a charity supporting parents and adolescents who were facing challenging family dynamics.
At times, our struggles can seem overwhelming or too painful to bear. Other times, they may feel so minor that we doubt they'll be taken seriously. They might even feel strange or embarrassing. Whatever you're facing, I welcome you without judgment or expectation. Together, we’ll untangle the concerns you bring, with the hope that you’ll gain fresh insights into your sense of self.
By exploring your current experiences, recognizing patterns in your relationships, and understanding how your past shapes your present, we’ll work toward helping you navigate through the confusion and rediscover your self-love in your own unique way.
Additionally, I have been working for Kent council and a charity supporting parents and adolescents who were facing challenging family dynamics.
At times, our struggles can seem overwhelming or too painful to bear. Other times, they may feel so minor that we doubt they'll be taken seriously. They might even feel strange or embarrassing. Whatever you're facing, I welcome you without judgment or expectation. Together, we’ll untangle the concerns you bring, with the hope that you’ll gain fresh insights into your sense of self.
By exploring your current experiences, recognizing patterns in your relationships, and understanding how your past shapes your present, we’ll work toward helping you navigate through the confusion and rediscover your self-love in your own unique way.
I understand that relationships can be impacted by a multitude of stressors, including issues such as poor communication, infidelity, fertility challenges, financial concerns, grief, parenting differences, blended family dynamics, mental health issues, work-related stress, loss of intimacy, disabilities, family conflicts, addiction, and sexual concerns.
As a Relate-trained and experienced Relationship & Sex Therapist, I specialise in working with couples and individuals navigating various stages of intimate relationships. Whether you're currently in a relationship, single, or going through a separation, therapy can be a valuable tool for finding closure and moving forward. My approach prioritises creating a safe and non-judgmental space where clients feel valued, respected, and empowered to explore their own resources and ideas for change. I focus on promoting healthier communication techniques and providing an unbiased, impartial perspective on relationship dynamics.
I understand that relationships can be impacted by a multitude of stressors, including issues such as poor communication, infidelity, fertility challenges, financial concerns, grief, parenting differences, blended family dynamics, mental health issues, work-related stress, loss of intimacy, disabilities, family conflicts, addiction, and sexual concerns.
As a Relate-trained and experienced Relationship & Sex Therapist, I specialise in working with couples and individuals navigating various stages of intimate relationships. Whether you're currently in a relationship, single, or going through a separation, therapy can be a valuable tool for finding closure and moving forward. My approach prioritises creating a safe and non-judgmental space where clients feel valued, respected, and empowered to explore their own resources and ideas for change. I focus on promoting healthier communication techniques and providing an unbiased, impartial perspective on relationship dynamics.
I can support you with most difficulties including Anxiety, Depression, Relationship problems, Trauma, all forms of abuse, Anger management, Stress, Family difficulties.
My name is Kirstie Eames and I’m here to help and support you to gain the skills you need to make a positive move forward. I offer one to one Integrative and Trauma counselling in a safe, confidential, Empathetic, non-judgemental space for you to be able to promote healing, build self-awareness, build self-esteem and to be heard to help you move forward in your life. As a trauma informed therapist I can provide a grounded presence where you can begin to explore your trauma while feeling safe, listened to, and held. I also work with more generalised mental health such as depression, all anxiety, PD's, behaviour disorders and OCD
I can support you with most difficulties including Anxiety, Depression, Relationship problems, Trauma, all forms of abuse, Anger management, Stress, Family difficulties.
My name is Kirstie Eames and I’m here to help and support you to gain the skills you need to make a positive move forward. I offer one to one Integrative and Trauma counselling in a safe, confidential, Empathetic, non-judgemental space for you to be able to promote healing, build self-awareness, build self-esteem and to be heard to help you move forward in your life. As a trauma informed therapist I can provide a grounded presence where you can begin to explore your trauma while feeling safe, listened to, and held. I also work with more generalised mental health such as depression, all anxiety, PD's, behaviour disorders and OCD
I use a combination of highly influential psychological theories such as Cognitive Behaviour Therapy (CBT), Behavioural Therapy, Schemas, Family Systems, Transactional Analysis, Gestalt, Solution-Focused, Motivational Interviewing, Time to Think and Humanistic to guide my approach to working with clients.
I am an experienced and highly professional Integrative Psychotherapist with a First-Class BSc (Hons) Psychology and Counselling, I have over 10 years of psychotherapy experience working in the NHS, the Private Sector at The Priory, in Education, at the Mental Health Charity Mind, in the Corporate Sector and now in Private Practice. This means I have a broad understanding of the mental healthcare landscape, which will significantly benefit you, as I have developed a comprehensive 'toolkit' that I can draw upon to help you better understand yourself, feel less overwhelmed by your problems and feel truly great, not just OK.
I use a combination of highly influential psychological theories such as Cognitive Behaviour Therapy (CBT), Behavioural Therapy, Schemas, Family Systems, Transactional Analysis, Gestalt, Solution-Focused, Motivational Interviewing, Time to Think and Humanistic to guide my approach to working with clients.
I am an experienced and highly professional Integrative Psychotherapist with a First-Class BSc (Hons) Psychology and Counselling, I have over 10 years of psychotherapy experience working in the NHS, the Private Sector at The Priory, in Education, at the Mental Health Charity Mind, in the Corporate Sector and now in Private Practice. This means I have a broad understanding of the mental healthcare landscape, which will significantly benefit you, as I have developed a comprehensive 'toolkit' that I can draw upon to help you better understand yourself, feel less overwhelmed by your problems and feel truly great, not just OK.
You may be struggling with anxiety, depression or trauma connected to relationships, family or work.
I believe the secret to successful therapy is the therapeutic relationship, so I suggest you contact a few therapist and see if you 'click'. A lot of my clients come to me with anxiety, depression or relationship issues, many have terminal illnesses, trauma or identity issues, so I use an integrated approach that allows a flexible treatment that is tailored specifically to their needs. I offer a full range of talking therapies, while I specialise in more creative modalities, as sometimes words are just not enough and it's more about feeling safe with someone you trust as you work through your difficulties.
You may be struggling with anxiety, depression or trauma connected to relationships, family or work.
I believe the secret to successful therapy is the therapeutic relationship, so I suggest you contact a few therapist and see if you 'click'. A lot of my clients come to me with anxiety, depression or relationship issues, many have terminal illnesses, trauma or identity issues, so I use an integrated approach that allows a flexible treatment that is tailored specifically to their needs. I offer a full range of talking therapies, while I specialise in more creative modalities, as sometimes words are just not enough and it's more about feeling safe with someone you trust as you work through your difficulties.
Family Therapy Counsellors
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.