Domestic Abuse Counselling in Blean

Photo of Sunny Austin, Counsellor, MBACP Accred
Sunny Austin
Counsellor, MBACP Accred
Serves Area
Life can feel overwhelming — you may be struggling with anxiety, low mood, stress, grief or relationship difficulties. Perhaps you’re feeling stuck or weighed down by thoughts you don’t feel able to share. You may not know exactly what you need — only that something isn’t right. I work with people who want space to reflect, find meaning, and move forward with more clarity and ease — even if they’re unsure where to begin. You’re not expected to have it all figured out.
Life can feel overwhelming — you may be struggling with anxiety, low mood, stress, grief or relationship difficulties. Perhaps you’re feeling stuck or weighed down by thoughts you don’t feel able to share. You may not know exactly what you need — only that something isn’t right. I work with people who want space to reflect, find meaning, and move forward with more clarity and ease — even if they’re unsure where to begin. You’re not expected to have it all figured out.
01227 532643 View 01227 532643
Photo of Emily Russell, Counsellor, MBACP Accred
Emily Russell
Counsellor, MBACP Accred
Serves Area
Have you been struggling recently with your confidence or self-esteem, or with managing your mental health or wellbeing? Are you feeling stuck or overwhelmed, or experiencing increased levels of stress or anxiety? Maybe you are having difficulties within your relationships with your partner(s), family or friends, or you feel lonely? Are you trying to process a loss or bereavement? Perhaps you want change in your life but don't know how to begin to create it? I can help. Our counselling sessions will be a safe, supportive and non-judgemental space for you to process your feelings, make sense of things and begin to move forward again.
Have you been struggling recently with your confidence or self-esteem, or with managing your mental health or wellbeing? Are you feeling stuck or overwhelmed, or experiencing increased levels of stress or anxiety? Maybe you are having difficulties within your relationships with your partner(s), family or friends, or you feel lonely? Are you trying to process a loss or bereavement? Perhaps you want change in your life but don't know how to begin to create it? I can help. Our counselling sessions will be a safe, supportive and non-judgemental space for you to process your feelings, make sense of things and begin to move forward again.
01227 931513 View 01227 931513

More Therapists Nearby

Photo of Michelle Denny-Browne, Counsellor, DCounsPsych, MBACP Accred
Michelle Denny-Browne
Counsellor, DCounsPsych, MBACP Accred
Online Only
I am committed to working ethically and within a contracted relationship, and I have extensive experience with childhood trauma, relationship issues, abuse, anger management, addictions, work/employment dynamics, sexual identity, loss/bereavement, cultural identity issues, family dynamics, anxiety and depression.
I offer one to one online and face to face therapy to individuals and couples.
I am committed to working ethically and within a contracted relationship, and I have extensive experience with childhood trauma, relationship issues, abuse, anger management, addictions, work/employment dynamics, sexual identity, loss/bereavement, cultural identity issues, family dynamics, anxiety and depression.
I offer one to one online and face to face therapy to individuals and couples.
020 8049 3070 View 020 8049 3070
Photo of Beccy Jackson, Counsellor, MBACP
Beccy Jackson
Counsellor, MBACP
Online Only
I specialise in supporting, survivors of domestic abuse (including emotional, physical, and coercive control), People experiencing low self-esteem, self-doubt, and difficulty trusting themselves and Female empowerment: building self-worth, confidence, and self-love but work with whatever your reasons for coming to therapy, as they are as unique as you are.
Helping make sense of your world. Are you feeling overwhelmed, anxious, sad, or struggling to make sense of life right now? Perhaps you’re finding it hard to trust your own judgment, struggling with low self-esteem, or carrying the impact of a negative or abusive relationship. If so, you’re not alone — and you don’t have to face it alone either. As a qualified Humanistic and Integrative Counsellor, I offer a safe, confidential, and supportive space where you can explore your thoughts, feelings, and experiences at your own pace. Sessions are available via telephone, online video, or live chat (Teams) — whichever feels best for you.
I specialise in supporting, survivors of domestic abuse (including emotional, physical, and coercive control), People experiencing low self-esteem, self-doubt, and difficulty trusting themselves and Female empowerment: building self-worth, confidence, and self-love but work with whatever your reasons for coming to therapy, as they are as unique as you are.
Helping make sense of your world. Are you feeling overwhelmed, anxious, sad, or struggling to make sense of life right now? Perhaps you’re finding it hard to trust your own judgment, struggling with low self-esteem, or carrying the impact of a negative or abusive relationship. If so, you’re not alone — and you don’t have to face it alone either. As a qualified Humanistic and Integrative Counsellor, I offer a safe, confidential, and supportive space where you can explore your thoughts, feelings, and experiences at your own pace. Sessions are available via telephone, online video, or live chat (Teams) — whichever feels best for you.
01622 234665 View 01622 234665
Photo of Angela Elizabeth Bostock, Counsellor, DCounsPsych, BACP
Angela Elizabeth Bostock
Counsellor, DCounsPsych, BACP
My speciality is supporting people who have been through Domestic Abuse, childhood trauma, substance misuse, anxiety, self harming, bereavement, suicide, parenting and relationships.
COUNSELLING AND WHAT YOU CAN EXPECT FROM ME:...……………I'm a person centred counsellor. My approach is non-directive and you are the expert of our own life. I work in a non-judgemental and respective way. I'm a caring, empathic and friendly person. Sometimes we need to step back and review our life and refocus and look at what matters which will then enable you to make new decisions. I will offer you a safe and confidential space where you will feel listened to without any criticism or judgment.
My speciality is supporting people who have been through Domestic Abuse, childhood trauma, substance misuse, anxiety, self harming, bereavement, suicide, parenting and relationships.
COUNSELLING AND WHAT YOU CAN EXPECT FROM ME:...……………I'm a person centred counsellor. My approach is non-directive and you are the expert of our own life. I work in a non-judgemental and respective way. I'm a caring, empathic and friendly person. Sometimes we need to step back and review our life and refocus and look at what matters which will then enable you to make new decisions. I will offer you a safe and confidential space where you will feel listened to without any criticism or judgment.
01747 448684 View 01747 448684
Photo of Erica Monks - Elm Counselling Services, Counsellor, MBACP
Elm Counselling Services
Counsellor, MBACP
Sandwich CT13
I’m a qualified and experienced counsellor based near Sandwich, Kent, specialising in supporting survivors of domestic abuse, emotional and psychological control and sexual violence, including rape.
I work sensitively and confidentially with clients navigating trauma, low self-worth, confusion, isolation and anxiety resulting from abusive relationships. Many of my clients feel overwhelmed, unsure of what’s real, or guilty for what they've endured.
I’m a qualified and experienced counsellor based near Sandwich, Kent, specialising in supporting survivors of domestic abuse, emotional and psychological control and sexual violence, including rape.
I work sensitively and confidentially with clients navigating trauma, low self-worth, confusion, isolation and anxiety resulting from abusive relationships. Many of my clients feel overwhelmed, unsure of what’s real, or guilty for what they've endured.
01304 808360 View 01304 808360
Photo of Charlotte A Smith - Bulb Therapy, Counsellor, MBACP
Bulb Therapy
Counsellor, MBACP
As I have evolved through both my Professional and Personal landscapes, I am committed to help transform, Children, Adults , Families through their Relationships, Mental Health issues, overcome Domestic Abuse and Trauma, recognise Narcissistic Abuse and achieve overall life improvement.
Currently undertaking Level 7 Diploma within Trauma I have achieved a Certificate in Couples Counselling, Level 5 Diploma in Education and Teaching, CPCAB Level 4 in Integrative Counselling, Access to Higher Education in Psychology and Sociology, Foundation degree Performing Arts and Training within the Freedom Programme, Addiction Programmes and Autism/ADHD
As I have evolved through both my Professional and Personal landscapes, I am committed to help transform, Children, Adults , Families through their Relationships, Mental Health issues, overcome Domestic Abuse and Trauma, recognise Narcissistic Abuse and achieve overall life improvement.
Currently undertaking Level 7 Diploma within Trauma I have achieved a Certificate in Couples Counselling, Level 5 Diploma in Education and Teaching, CPCAB Level 4 in Integrative Counselling, Access to Higher Education in Psychology and Sociology, Foundation degree Performing Arts and Training within the Freedom Programme, Addiction Programmes and Autism/ADHD
01634 540369 View 01634 540369
Photo of Laura-Lee D'Souza, Counsellor, MBACP Accred
Laura-Lee D'Souza
Counsellor, MBACP Accred
1 Endorsed
Maidstone ME14
I have done additional specialist trauma ( abuse)/grief/IVF training.
Welcome, people call me Laura. Do you often feel unsure, overwhelmed or not present? Would you like to feel less burdened? Quality counselling could really help. These sessions are easy to engage with because I appreciate that you don't need to feel more pressure! My clients often say that they “feel lighter” from our first session. This is a collaboration. I bring empathy & integrative techniques, including trauma informed & Person-Centred (Humanistic) therapy etc. Together we would form a therapy plan just for you, in a calm Neurodivergent friendly therapy space. Contact me free, for a no obligation, 15-minute consultation T/call.
I have done additional specialist trauma ( abuse)/grief/IVF training.
Welcome, people call me Laura. Do you often feel unsure, overwhelmed or not present? Would you like to feel less burdened? Quality counselling could really help. These sessions are easy to engage with because I appreciate that you don't need to feel more pressure! My clients often say that they “feel lighter” from our first session. This is a collaboration. I bring empathy & integrative techniques, including trauma informed & Person-Centred (Humanistic) therapy etc. Together we would form a therapy plan just for you, in a calm Neurodivergent friendly therapy space. Contact me free, for a no obligation, 15-minute consultation T/call.
01622 233622 View 01622 233622
Photo of Linda Christiane Bishopp, Psychotherapist, MA, MBACP
Linda Christiane Bishopp
Psychotherapist, MA, MBACP
1 Endorsed
I have an MA in Psychotherapy & Healing and a Diploma in Integrative Counselling, and have worked with trauma & post traumatic stress, transpersonal issues, bereavement & dying, suicidal feelings, people who have been sexually & violently abused, anxiety, depression, domestic violence, anger management problems & relationship problems & more.
Working as a Jungian Psychotherapist, Integrative Counsellor, healer and Reiki Master means I work holistically. Every aspect of you is included in therapy - mental, physical, emotional, and at the soul level. When we get in touch with unconscious motives and drivers, and how they manifest as behaviours, we are able to make different choices and to be more of our true selves. I have run my private practice for 12 years & am a member of the British Association of Counselling & Psychotherapy and Ayanay Psychological Accreditation.
I have an MA in Psychotherapy & Healing and a Diploma in Integrative Counselling, and have worked with trauma & post traumatic stress, transpersonal issues, bereavement & dying, suicidal feelings, people who have been sexually & violently abused, anxiety, depression, domestic violence, anger management problems & relationship problems & more.
Working as a Jungian Psychotherapist, Integrative Counsellor, healer and Reiki Master means I work holistically. Every aspect of you is included in therapy - mental, physical, emotional, and at the soul level. When we get in touch with unconscious motives and drivers, and how they manifest as behaviours, we are able to make different choices and to be more of our true selves. I have run my private practice for 12 years & am a member of the British Association of Counselling & Psychotherapy and Ayanay Psychological Accreditation.
01233 542128 View 01233 542128
Photo of Gareth Walter, Counsellor, MSc, MBACP Accred
Gareth Walter
Counsellor, MSc, MBACP Accred
1 Endorsed
I am experienced in providing support around: Inner a child issues, relationship issues (I am a qualified couples counsellor) Mild and complex mental health issues including; anxiety, depression, schizophrenia, & EUPD Self-harming and suicide Domestic abuse/ violence, Narcissism Childhood & adult trauma Personal development & life coaching.
I am a person centred therapeutic counsellor and I am also qualified to provide relationship counselling. I work in a non-directive and non-judgemental way. My aim is to empower my clients to improve their emotional and psychological well being and unlock their optimum quality of life. I believe that you are truly the expert in your own life and I work with my clients with this principle in mind. Sometimes life can run away from us and we need to ground ourselves, refocus and move forwards.
I am experienced in providing support around: Inner a child issues, relationship issues (I am a qualified couples counsellor) Mild and complex mental health issues including; anxiety, depression, schizophrenia, & EUPD Self-harming and suicide Domestic abuse/ violence, Narcissism Childhood & adult trauma Personal development & life coaching.
I am a person centred therapeutic counsellor and I am also qualified to provide relationship counselling. I work in a non-directive and non-judgemental way. My aim is to empower my clients to improve their emotional and psychological well being and unlock their optimum quality of life. I believe that you are truly the expert in your own life and I work with my clients with this principle in mind. Sometimes life can run away from us and we need to ground ourselves, refocus and move forwards.
01795 504835 View 01795 504835
Photo of Louise Christie, Counsellor, MNCPS Acc.
Louise Christie
Counsellor, MNCPS Acc.
I am a qualified Integrative Counsellor and Cognitive Behavioural Therapist, which means I may use more than one approach to your therapy. I have experience working with individuals of all ages including adolescents within a local secondary school and have supported victims suffering from Domestic Abuse and Social Isolation. I have successfully worked with men, women and families who present with numerous issues ranging from depression, anxiety, panic attacks, loneliness, abuse and difficult relationships to bereavement & loss, to name a few. You may not even recognise what's wrong, you just know you need to address it.
I am a qualified Integrative Counsellor and Cognitive Behavioural Therapist, which means I may use more than one approach to your therapy. I have experience working with individuals of all ages including adolescents within a local secondary school and have supported victims suffering from Domestic Abuse and Social Isolation. I have successfully worked with men, women and families who present with numerous issues ranging from depression, anxiety, panic attacks, loneliness, abuse and difficult relationships to bereavement & loss, to name a few. You may not even recognise what's wrong, you just know you need to address it.
01702 680536 View 01702 680536
Photo of Karen Louise Hardy - Bachelor Of Arts With Honours First Class, Psychotherapist, MBACP Accred
Karen Louise Hardy - Bachelor Of Arts With Honours First Class
Psychotherapist, MBACP Accred
1 Endorsed
Serves Area
Previously I have worked as a trauma counsellor - predominately with young girls and women who have experienced sexual violence, rape and childhood abuse.
Everyone is an individual who experiences life and the issues it throws, in very different ways. No 'one' sure way fits all - that is my Moto. We are individuals. Whatever anyone is feeling they shouldn't believe that they can "just cope" because everyone else seems to be doing ok. Its all relative! Depression/anxiety/stress/ lack of self worth and esteem are all problems in todays society and many suffer in silence. You don't need to. Often by talking and getting your problems out in the open is the first step to healing. Their voice to be heard and feelings to be listened to. Trust and the therapeutic relationship are key.
Previously I have worked as a trauma counsellor - predominately with young girls and women who have experienced sexual violence, rape and childhood abuse.
Everyone is an individual who experiences life and the issues it throws, in very different ways. No 'one' sure way fits all - that is my Moto. We are individuals. Whatever anyone is feeling they shouldn't believe that they can "just cope" because everyone else seems to be doing ok. Its all relative! Depression/anxiety/stress/ lack of self worth and esteem are all problems in todays society and many suffer in silence. You don't need to. Often by talking and getting your problems out in the open is the first step to healing. Their voice to be heard and feelings to be listened to. Trust and the therapeutic relationship are key.
01621 730627 View 01621 730627
Photo of Ky Lyn Harkins - Ky Harkins Life Counselling Services, Counsellor, MNCPS Acc.
Ky Harkins Life Counselling Services
Counsellor, MNCPS Acc.
1 Endorsed
I offer counselling to adults and teenagers for various different issues including anxiety, stress, depression, grief and loss, trauma, abuse, panic attacks, OCD, couples counselling etc
Most of my clients come to me knowing they are not happy but they don't always know why. Sometimes it is because of the people and circumstances around them and sometimes it is because they keep repeating the same behaviours that are not producing a happy life for them. My job is to help people understand what it is in their lives that they are not happy with, or want to change and to imagine a life with the new changes in it. I work with the client to provide a safe, comfortable environment for them to explore what is going on for them and how they can make the changes to live a happy, fulfilling life.
I offer counselling to adults and teenagers for various different issues including anxiety, stress, depression, grief and loss, trauma, abuse, panic attacks, OCD, couples counselling etc
Most of my clients come to me knowing they are not happy but they don't always know why. Sometimes it is because of the people and circumstances around them and sometimes it is because they keep repeating the same behaviours that are not producing a happy life for them. My job is to help people understand what it is in their lives that they are not happy with, or want to change and to imagine a life with the new changes in it. I work with the client to provide a safe, comfortable environment for them to explore what is going on for them and how they can make the changes to live a happy, fulfilling life.
01702 967241 View 01702 967241
Photo of Dr Nomsa Sandra Wayland, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Nomsa Sandra Wayland
Psychologist, DCounsPsych, HCPC - Couns. Psych.
My professional experience includes working with individuals facing a range of mental health challenges, including mood and anxiety disorders, stress-related challenges, relational difficulties, complex trauma, racial and cultural identity concerns, domestic abuse, challenges with self-esteem, emotional regulation, or weight-related issues.
As a qualified psychologist who offers a holistic, integrative approach to therapy that acknowledges the interconnectedness of mental, emotional, physical, social, and cultural influences on well-being, my work is grounded in Western and non-western psychological theories, allowing me to tailor therapy to each client’s unique background, needs, and worldview. Most of my clients seek therapy because they feel overwhelmed, stuck, or disconnected from others. I am passionate about creating a safe, non-judgmental space where clients can explore their experiences, have clarity in their thoughts and emotions.
My professional experience includes working with individuals facing a range of mental health challenges, including mood and anxiety disorders, stress-related challenges, relational difficulties, complex trauma, racial and cultural identity concerns, domestic abuse, challenges with self-esteem, emotional regulation, or weight-related issues.
As a qualified psychologist who offers a holistic, integrative approach to therapy that acknowledges the interconnectedness of mental, emotional, physical, social, and cultural influences on well-being, my work is grounded in Western and non-western psychological theories, allowing me to tailor therapy to each client’s unique background, needs, and worldview. Most of my clients seek therapy because they feel overwhelmed, stuck, or disconnected from others. I am passionate about creating a safe, non-judgmental space where clients can explore their experiences, have clarity in their thoughts and emotions.
01702 908353 View 01702 908353
Photo of Kelly Croucher, Counsellor, MBACP
Kelly Croucher
Counsellor, MBACP
1 Endorsed
As a certified person-centered counsellor and counselling tutor, I bring a wealth of experience in supporting individuals who have dealt with narcissistic/toxic abuse, co-dependency, anxiety, depression, attachment.
Do you find yourself feeling overwhelmed, anxious, or stressed? I am here to support you manage and reduce these feelings, while also boosting your self-esteem and confidence. Together, we can work towards rediscovering your true self and finding a sense of peace. It's completely normal to feel lost or confused about your emotions. I provide a judgment-free environment where you can freely express yourself and make positive changes to progress in your life.
As a certified person-centered counsellor and counselling tutor, I bring a wealth of experience in supporting individuals who have dealt with narcissistic/toxic abuse, co-dependency, anxiety, depression, attachment.
Do you find yourself feeling overwhelmed, anxious, or stressed? I am here to support you manage and reduce these feelings, while also boosting your self-esteem and confidence. Together, we can work towards rediscovering your true self and finding a sense of peace. It's completely normal to feel lost or confused about your emotions. I provide a judgment-free environment where you can freely express yourself and make positive changes to progress in your life.
01795 905167 View 01795 905167
Photo of Louise Malyan, Counsellor, MBACP
Louise Malyan
Counsellor, MBACP
Serves Area
If you're struggling with trauma, abuse, addiction or not feeling good enough?
I didn't become a counsellor because life was easy. I became a counsellor through my own journey with addiction, trauma, ADHD, and never feeling good enough. I know what it’s like to live in fear, hate yourself, to feel angry, sad, lost and overwhelmed. Therapy only started to work when I found someone who really got me—no judgment, just real connection. Now I offer that space to others. I’m down-to-earth, honest, and I do things differently. I am passionate about my job and am very real. If life feels too much, you don’t have to face it alone. I’m here to walk alongside you as you find your way back to yourself, heal and grow.
If you're struggling with trauma, abuse, addiction or not feeling good enough?
I didn't become a counsellor because life was easy. I became a counsellor through my own journey with addiction, trauma, ADHD, and never feeling good enough. I know what it’s like to live in fear, hate yourself, to feel angry, sad, lost and overwhelmed. Therapy only started to work when I found someone who really got me—no judgment, just real connection. Now I offer that space to others. I’m down-to-earth, honest, and I do things differently. I am passionate about my job and am very real. If life feels too much, you don’t have to face it alone. I’m here to walk alongside you as you find your way back to yourself, heal and grow.
01892 362986 View 01892 362986
Photo of Penny Grigg, Counsellor, MBACP
Penny Grigg
Counsellor, MBACP
Ashford TN23
I have extensive experience of work with addiction, neuro-diversity, stress, anxiety, abuse & trauma.
Do you want a clearer focus, a 'lighter' way of being? If you're experiencing low mood, anxiety, stress or dealing with trauma, addiction and relationship challenges I can work with you online or by phone. We can explore where your emotions come from, how they affect you and how you might approach change. If you'd like equine assisted or 'walk and talk' therapy and we feel it could be beneficial, we can plan a program alongside online counselling sessions. I work in an integrative and relational way, using a range of counselling approaches to work with you and see if there is better way of being with less confusion and more clarity.
I have extensive experience of work with addiction, neuro-diversity, stress, anxiety, abuse & trauma.
Do you want a clearer focus, a 'lighter' way of being? If you're experiencing low mood, anxiety, stress or dealing with trauma, addiction and relationship challenges I can work with you online or by phone. We can explore where your emotions come from, how they affect you and how you might approach change. If you'd like equine assisted or 'walk and talk' therapy and we feel it could be beneficial, we can plan a program alongside online counselling sessions. I work in an integrative and relational way, using a range of counselling approaches to work with you and see if there is better way of being with less confusion and more clarity.
01598 728662 View 01598 728662
Photo of Rob Parkinson, Psychotherapist, MHGI
Rob Parkinson
Psychotherapist, MHGI
Serves Area
I work regularly with PTSD clients, from military veterans to emergency service workers, abuse, rape and accident victims.
My clients like the informal, friendly approach, tailored to their individual needs. My work is informed by the highly effective Human Givens framework, embodying thorough scientific but holistic understandings of how to help people make good changes. I've been a solution-focused psychotherapist/counsellor and clinical hypnotherapist for more than two decades. For the past four decades, I've also been a professional storyteller, chaired the Society for Storytelling in the 'nineties, often tell appropriate stories as part of therapy sessions with both adults and children.. Clients work with me to achieve specific goals.
I work regularly with PTSD clients, from military veterans to emergency service workers, abuse, rape and accident victims.
My clients like the informal, friendly approach, tailored to their individual needs. My work is informed by the highly effective Human Givens framework, embodying thorough scientific but holistic understandings of how to help people make good changes. I've been a solution-focused psychotherapist/counsellor and clinical hypnotherapist for more than two decades. For the past four decades, I've also been a professional storyteller, chaired the Society for Storytelling in the 'nineties, often tell appropriate stories as part of therapy sessions with both adults and children.. Clients work with me to achieve specific goals.
01732 441363 View 01732 441363
Photo of Sabina Pieper, Psychotherapist, MA, MBACP
Sabina Pieper
Psychotherapist, MA, MBACP
1 Endorsed
Ramsgate CT11
Many of my clients have experienced relational trauma in their life, including abuse, neglect and abandonment in childhood, the death of a loved one and difficult breakups from partners.
With over 4 years of experience working as a psychotherapist in the NHS I have helped clients facing a variety of issues. If you are looking for therapy, it is likely that you feel that something needs to change. However, you might not be aware of what you are struggling with, aside from feeling stuck, lonely or desperate in a way that is having a profound effect on your life. Psychotherapy can help. By retelling and exploring our life events we gain a better understanding of how our present has been shaped by our past, and we can develop a more compassionate relationship with ourselves, and therefore also with others.
Many of my clients have experienced relational trauma in their life, including abuse, neglect and abandonment in childhood, the death of a loved one and difficult breakups from partners.
With over 4 years of experience working as a psychotherapist in the NHS I have helped clients facing a variety of issues. If you are looking for therapy, it is likely that you feel that something needs to change. However, you might not be aware of what you are struggling with, aside from feeling stuck, lonely or desperate in a way that is having a profound effect on your life. Psychotherapy can help. By retelling and exploring our life events we gain a better understanding of how our present has been shaped by our past, and we can develop a more compassionate relationship with ourselves, and therefore also with others.
01843 262374 View 01843 262374
Photo of Helena Prentice, Counsellor, MBACP
Helena Prentice
Counsellor, MBACP
Tonbridge TN12
I have worked within a cancer care support centre, helping those bereaved, going through treatment and the terminally ill and I have also provided voluntary support within a substance abuse residential rehabilitation facility,
I understand for both adults and children, choosing to start therapy can be a difficult decision, one that is extremely brave. However, I firmly believe that this is the first step to recovery, whatever the issue may be. Thinking about starting therapy demonstrates a subconscious feeling of hope for a better life, one that you should grasp with both hands.
I have worked within a cancer care support centre, helping those bereaved, going through treatment and the terminally ill and I have also provided voluntary support within a substance abuse residential rehabilitation facility,
I understand for both adults and children, choosing to start therapy can be a difficult decision, one that is extremely brave. However, I firmly believe that this is the first step to recovery, whatever the issue may be. Thinking about starting therapy demonstrates a subconscious feeling of hope for a better life, one that you should grasp with both hands.
01892 351026 View 01892 351026
Domestic Abuse Counsellors

What are the most effective ways to recover from domestic abuse?

Leaving an abusive relationship requires tremendous courage, so survivors in treatment should recognise that they have already completed the most important step. Still, the trauma of physical or emotional abuse can be difficult to process and overcome. Therapy can help survivors process trauma, grief, and difficult emotions, treat relevant mental health symptoms, and create a new framework for boundaries and relationships in the future. For some, support groups can also be an invaluable outlet for healing.

When should an individual seek help for domestic abuse?

Victims of intimate partner violence should seek help immediately. It can take substantial time, planning, energy, and courage to leave an abusive relationship, but starting the process—by seeking therapy, calling the domestic violence hotline, or simply confiding in a loved one—will help them get there. Those who have left abusive relationships but haven’t sought treatment can also greatly benefit from therapy to process and heal from the experience.

What are the consequences of staying in an abusive relationship?

Remaining in an abusive relationship has serious repercussions. In addition to the ongoing threat of physical danger and emotional abuse, research shows that intimate partner violence is associated with a range of mental health disorders including depression, post-traumatic stress disorder, anxiety, and substance abuse. Therefore it’s important for individuals in an abusive relationship to seek help as soon as possible.

How can you get domestic abuse treatment for someone else?

It can be very complicated to identify and leave an abusive relationship; barriers include the threat of violence, financial instability, and family pressures. Those concerned about a loved one in an abusive relationship should talk to them about the situation, provide them with resources such as the domestic violence hotline, and introduce the idea of seeing a therapist due to their concern for the person’s safety and well-being.