Chronic Pain Counselling in Blean
Have you been struggling recently with your confidence or self-esteem, or with managing your mental health or wellbeing? Are you feeling stuck or overwhelmed, or experiencing increased levels of stress or anxiety? Maybe you are having difficulties within your relationships with your partner(s), family or friends, or you feel lonely? Are you trying to process a loss or bereavement? Perhaps you want change in your life but don't know how to begin to create it? I can help. Our counselling sessions will be a safe, supportive and non-judgemental space for you to process your feelings, make sense of things and begin to move forward again.
Have you been struggling recently with your confidence or self-esteem, or with managing your mental health or wellbeing? Are you feeling stuck or overwhelmed, or experiencing increased levels of stress or anxiety? Maybe you are having difficulties within your relationships with your partner(s), family or friends, or you feel lonely? Are you trying to process a loss or bereavement? Perhaps you want change in your life but don't know how to begin to create it? I can help. Our counselling sessions will be a safe, supportive and non-judgemental space for you to process your feelings, make sense of things and begin to move forward again.
Are you looking for help coping with the stresses and strains of life? Are you suffering with symptoms of anxiety and/or depression? I offer a solution-focussed approach to enable clients to work through issues and feel better about themselves. Over the years, I have worked with both men and women, and I can support you with issues such as depression, anxiety, work-based stress, bereavement, low self-esteem, relationship problems and family issues.
Are you looking for help coping with the stresses and strains of life? Are you suffering with symptoms of anxiety and/or depression? I offer a solution-focussed approach to enable clients to work through issues and feel better about themselves. Over the years, I have worked with both men and women, and I can support you with issues such as depression, anxiety, work-based stress, bereavement, low self-esteem, relationship problems and family issues.
More Therapists Nearby
As a counsellor and trauma-informed coach, I support women and girls in navigating the complex emotions and challenges that come with surviving trauma, domestic abuse, and chronic illness.
As a somatic trauma-informed coach, I may incorporate into sessions:
Integral Eye Movement Therapy (IEMT). A powerful method for addressing emotional imprints and trauma-related patterns, allowing clients to break free from distressing memories and limiting beliefs, EFT (tapping), breathwork or grounding. Working with the mind and body if you wish
As a counsellor and trauma-informed coach, I support women and girls in navigating the complex emotions and challenges that come with surviving trauma, domestic abuse, and chronic illness.
As a somatic trauma-informed coach, I may incorporate into sessions:
Integral Eye Movement Therapy (IEMT). A powerful method for addressing emotional imprints and trauma-related patterns, allowing clients to break free from distressing memories and limiting beliefs, EFT (tapping), breathwork or grounding. Working with the mind and body if you wish
Struggling with anxiety, depression, relationship issues, or chronic illness?
Are you ready to take the first step towards a happier you? Life can be overwhelming, but you don’t have to navigate it alone. I offer a safe, supportive space where you can explore your thoughts, heal from past challenges, and build a brighter future. Whether you're struggling with stress, anxiety, relationships, or just need someone to talk to, I am here to guide you every step of the way. Let’s work together to unlock your potential and create lasting change. Reach out today and start your journey toward a more fulfilled life!
Struggling with anxiety, depression, relationship issues, or chronic illness?
Are you ready to take the first step towards a happier you? Life can be overwhelming, but you don’t have to navigate it alone. I offer a safe, supportive space where you can explore your thoughts, heal from past challenges, and build a brighter future. Whether you're struggling with stress, anxiety, relationships, or just need someone to talk to, I am here to guide you every step of the way. Let’s work together to unlock your potential and create lasting change. Reach out today and start your journey toward a more fulfilled life!
Struggling with anxiety, depression, grief , pain, health / work or relationship issues or any challenges in life?
Therapy is built on safety, honesty and trust. I wish to meet you in a relaxed non-judgemental space to explore your unique history, needs, thoughts, beliefs and feelings that shape the person you are. I offer support , reassurance and hope even in the darkest of times. To realise, it’s possible to embrace life, find hope, empowerment and positive change.
Struggling with anxiety, depression, grief , pain, health / work or relationship issues or any challenges in life?
Therapy is built on safety, honesty and trust. I wish to meet you in a relaxed non-judgemental space to explore your unique history, needs, thoughts, beliefs and feelings that shape the person you are. I offer support , reassurance and hope even in the darkest of times. To realise, it’s possible to embrace life, find hope, empowerment and positive change.
I have been a healer for nearly 40 years and have worked with people with physical illness and mental pain, and those seeking meaning in life and asking spiritual questions.
Working as a Jungian Psychotherapist, Integrative Counsellor, healer and Reiki Master means I work holistically. Every aspect of you is included in therapy - mental, physical, emotional, and at the soul level. When we get in touch with unconscious motives and drivers, and how they manifest as behaviours, we are able to make different choices and to be more of our true selves. I have run my private practice for 12 years & am a member of the British Association of Counselling & Psychotherapy and Ayanay Psychological Accreditation.
I have been a healer for nearly 40 years and have worked with people with physical illness and mental pain, and those seeking meaning in life and asking spiritual questions.
Working as a Jungian Psychotherapist, Integrative Counsellor, healer and Reiki Master means I work holistically. Every aspect of you is included in therapy - mental, physical, emotional, and at the soul level. When we get in touch with unconscious motives and drivers, and how they manifest as behaviours, we are able to make different choices and to be more of our true selves. I have run my private practice for 12 years & am a member of the British Association of Counselling & Psychotherapy and Ayanay Psychological Accreditation.
I have a particular interest and experience working with clients who struggle with Depression, anxiety, and chronic illnesses, such as Fibromyalgia, chronic fatigue, and ME and invite you to contact me to discuss your personal needs.
Counselling is a talking therapy giving you the opportunity to express your inner most thoughts and feelings without feelings of judgement. I aim to inform your awareness of your unique resources and abilities, encouraging change for your personal growth and development. Empowering you to engage fully in the life and direction you choose.
I have a particular interest and experience working with clients who struggle with Depression, anxiety, and chronic illnesses, such as Fibromyalgia, chronic fatigue, and ME and invite you to contact me to discuss your personal needs.
Counselling is a talking therapy giving you the opportunity to express your inner most thoughts and feelings without feelings of judgement. I aim to inform your awareness of your unique resources and abilities, encouraging change for your personal growth and development. Empowering you to engage fully in the life and direction you choose.
I also work with people who are are dealing with life changes and challenges circumstances such as; chronic illness, relationship difficulties and loss.
I work with both individuals and couples. In my work I use an integrative approach, drawing on various therapeutic models including; Psychodynamic psychotherapy, EMDR, CBT, CFT, ACT and DBT. I am an Accredited EMDR Practitioner with the EMDR Association UK.
I also work with people who are are dealing with life changes and challenges circumstances such as; chronic illness, relationship difficulties and loss.
I work with both individuals and couples. In my work I use an integrative approach, drawing on various therapeutic models including; Psychodynamic psychotherapy, EMDR, CBT, CFT, ACT and DBT. I am an Accredited EMDR Practitioner with the EMDR Association UK.
I am a qualified in EMDR and Trauma-focused CBT, working with Autism and ADHD, amongst other therapies and have considerable training and experience managing traumatic presentations stemming from adverse life experiences and also specialise in treating the psychological effects of serious or terminal illness.
I believe that we all deserve to have the chance to be the best that we can be and live a life that is meaningful and enjoyable. That means different things to different people: therapy needs to be offered in a way that is relevant to you as an individual, helps you tell your story and be supported. This is true even if your life is foreshortened by illness.
I am a qualified in EMDR and Trauma-focused CBT, working with Autism and ADHD, amongst other therapies and have considerable training and experience managing traumatic presentations stemming from adverse life experiences and also specialise in treating the psychological effects of serious or terminal illness.
I believe that we all deserve to have the chance to be the best that we can be and live a life that is meaningful and enjoyable. That means different things to different people: therapy needs to be offered in a way that is relevant to you as an individual, helps you tell your story and be supported. This is true even if your life is foreshortened by illness.
I believe we are all endowed with the innate capacity to heal from emotional pain.
I am an integrative psychotherapist and EMDR practitioner with over seventeen years experience. I have extensive training and clinical experience in the treatment of a range of psychological disorders, with a particular focus on trauma and post-traumatic stress disorder and problems caused by adverse childhood experiences including low self esteem, relationship difficulties, and emotional dysregulation. In addition, I have worked extensively with first responders and military veterans, giving me a deep understanding of the stressors unique to the these communities.
I believe we are all endowed with the innate capacity to heal from emotional pain.
I am an integrative psychotherapist and EMDR practitioner with over seventeen years experience. I have extensive training and clinical experience in the treatment of a range of psychological disorders, with a particular focus on trauma and post-traumatic stress disorder and problems caused by adverse childhood experiences including low self esteem, relationship difficulties, and emotional dysregulation. In addition, I have worked extensively with first responders and military veterans, giving me a deep understanding of the stressors unique to the these communities.
Healing is not just moving past pain but embracing it, learning from it and transforming it into strength.
Therapeutic models:
Humanistic Person Centred Therapy: Helping you to discover new ways to achieve personal growth.
Mindfulness Practices: Encouraging present-moment awareness to reduce anxiety and enhance self-acceptance.
Creative Therapies: Using art, music, sand play and other creative expressions to help express feelings and facilitate self-exploration.
Healing is not just moving past pain but embracing it, learning from it and transforming it into strength.
Therapeutic models:
Humanistic Person Centred Therapy: Helping you to discover new ways to achieve personal growth.
Mindfulness Practices: Encouraging present-moment awareness to reduce anxiety and enhance self-acceptance.
Creative Therapies: Using art, music, sand play and other creative expressions to help express feelings and facilitate self-exploration.
You’ve done what you had to do to get through the pain — pushed it down, talked yourself out of it, minimized it, kept going when everything inside you was saying stop.
Real talk — no sugarcoating, no hiding behind therapeutic jargon.
A safe, grounded space where you don’t have to explain everything or protect me from your story.
A flexible, integrative approach that meets you where you are — emotionally, somatically, and psychologically.
You’ve done what you had to do to get through the pain — pushed it down, talked yourself out of it, minimized it, kept going when everything inside you was saying stop.
Real talk — no sugarcoating, no hiding behind therapeutic jargon.
A safe, grounded space where you don’t have to explain everything or protect me from your story.
A flexible, integrative approach that meets you where you are — emotionally, somatically, and psychologically.
I also use mindfulness, breathing and creative techniques, where appropriate, to support my clients with being present in the moment and transform the way they relate to and manage emotional and/or physical pain.
Whether you are dealing with a specific issue or just have that feeling something isn’t right, therapy can be a powerful tool to explore your thoughts and make positive changes. There isn’t anybody that couldn’t benefit from an hour a week, dedicated to them, especially at times when life feels too much to handle on our own. My top priority as a therapist is to create a safe space where you can explore your thoughts, feelings and emotions without judgement. Being seen, believed and supported can help enormously. I also draw on embodied approaches to trauma, which means I use the body as a tool for deeper self-awareness.
I also use mindfulness, breathing and creative techniques, where appropriate, to support my clients with being present in the moment and transform the way they relate to and manage emotional and/or physical pain.
Whether you are dealing with a specific issue or just have that feeling something isn’t right, therapy can be a powerful tool to explore your thoughts and make positive changes. There isn’t anybody that couldn’t benefit from an hour a week, dedicated to them, especially at times when life feels too much to handle on our own. My top priority as a therapist is to create a safe space where you can explore your thoughts, feelings and emotions without judgement. Being seen, believed and supported can help enormously. I also draw on embodied approaches to trauma, which means I use the body as a tool for deeper self-awareness.
I am experienced in working with a variety of difficulties, including: • Chronic pain • Depression, anxiety and low mood • Trauma-related difficulties (including PTSD) • Personality disorders • Anger & emotional regulation • Complex or severe mental health difficulties • Addiction
I am a Counselling Psychologist with over 15 years’ experience of helping people with a wide range of emotional, psycholological and physical difficulties. I use a variety of psychotherapeutic approaches depending on the individual needs of each client. These include the humanistic, psychodynamic and cognitive behavioural approaches and EMDR. I am passionate about working with people and helping them to make sense of their difficulties. I am open, honest, attentive and consistent. These qualities, I consider to be central to my way of working with people and in helping them to develop greater self awareness and self confidence.
I am experienced in working with a variety of difficulties, including: • Chronic pain • Depression, anxiety and low mood • Trauma-related difficulties (including PTSD) • Personality disorders • Anger & emotional regulation • Complex or severe mental health difficulties • Addiction
I am a Counselling Psychologist with over 15 years’ experience of helping people with a wide range of emotional, psycholological and physical difficulties. I use a variety of psychotherapeutic approaches depending on the individual needs of each client. These include the humanistic, psychodynamic and cognitive behavioural approaches and EMDR. I am passionate about working with people and helping them to make sense of their difficulties. I am open, honest, attentive and consistent. These qualities, I consider to be central to my way of working with people and in helping them to develop greater self awareness and self confidence.
Do you have a neurological condition, such as a type of dementia or a chronic physical health condition (e.g. cancer, pain, MS etc.) which has affected your quality of life?
Having worked in the NHS for over 12 years, I am an experienced therapist and supervisor providing Cognitive Behaviour Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR) therapy - effective and evidence based treatments for a range of emotional difficulties as recommended by the National Institute of Health and Care Excellence (NICE).
Do you have a neurological condition, such as a type of dementia or a chronic physical health condition (e.g. cancer, pain, MS etc.) which has affected your quality of life?
Having worked in the NHS for over 12 years, I am an experienced therapist and supervisor providing Cognitive Behaviour Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR) therapy - effective and evidence based treatments for a range of emotional difficulties as recommended by the National Institute of Health and Care Excellence (NICE).
You are in pain and you want to reduce the conflict within.
My name is Debbie and I am a registered therapist with BACP and NCPS. I offer counselling face to face, online or via a telephone service. I work with person/s over the age of eight years old. I can help you with stress, anxiety/depression, anger, bereavement, relationships, abuse and couple's therapy. I understand you want to see a therapist as soon as you make that decision to do so. I will validate your feelings and i will acknowledge how distressing you are experiencing your life right now. I want to help you and I aim to see you within 7 working days. My goal is to get you to where you want to be.
You are in pain and you want to reduce the conflict within.
My name is Debbie and I am a registered therapist with BACP and NCPS. I offer counselling face to face, online or via a telephone service. I work with person/s over the age of eight years old. I can help you with stress, anxiety/depression, anger, bereavement, relationships, abuse and couple's therapy. I understand you want to see a therapist as soon as you make that decision to do so. I will validate your feelings and i will acknowledge how distressing you are experiencing your life right now. I want to help you and I aim to see you within 7 working days. My goal is to get you to where you want to be.
Loss comes in many forms in our lives, bereavements, job loss, redundancy, divorce, separations, illness, pet and so on.
Hello. Thanks for popping by to read my profile. Feeling lost? Alone, even with lots of people around you? Feeling overwhelmed? You have made it this far so please read on. "We think we listen, but very rarely do we listen with real understanding, true empathy. Yet listening, of this special kind, is one of the potent forces for change that I know."- Carl Rogers One of the most precious things in life is being truly listened to. I am here to listen, to work collaboratively with you towards your goals. My aim is to empower you, so that you can gain confidence, as well as a sense of trust in yourself.
Loss comes in many forms in our lives, bereavements, job loss, redundancy, divorce, separations, illness, pet and so on.
Hello. Thanks for popping by to read my profile. Feeling lost? Alone, even with lots of people around you? Feeling overwhelmed? You have made it this far so please read on. "We think we listen, but very rarely do we listen with real understanding, true empathy. Yet listening, of this special kind, is one of the potent forces for change that I know."- Carl Rogers One of the most precious things in life is being truly listened to. I am here to listen, to work collaboratively with you towards your goals. My aim is to empower you, so that you can gain confidence, as well as a sense of trust in yourself.
It provides a space to creatively shape your life but also take your pain and struggle seriously.
In the first few sessions, we will think together about what's going on in your life now within the context of past experiences. This is also the time to discuss how therapy can help and to identify important patterns and underlying beliefs which shape your life. Mind/ body approaches to stress and trauma are an important aspect of my approach.
It provides a space to creatively shape your life but also take your pain and struggle seriously.
In the first few sessions, we will think together about what's going on in your life now within the context of past experiences. This is also the time to discuss how therapy can help and to identify important patterns and underlying beliefs which shape your life. Mind/ body approaches to stress and trauma are an important aspect of my approach.
Helping people brake free from the pain and bondage of negative experiences is whats motivated my 35 plus years as a therapist and coach.
I support you to see the change you need and reach the goals you want. I'm patient giving adults and children space to explore their current situation and accept or change it. Reduce social anxiety and start liking your true self. Have you experienced sexual, emotional, bullying abuse in the past? Struggling with menopause, retirement, parental estrangement? Sleeping or your appetite has changed due depression stress? You want to stop overthinking past experiences? Its time to talk about it so we can start to sort it out. You are unique and you deserve the understanding and acceptance i offer. thats when the healing begins.
Helping people brake free from the pain and bondage of negative experiences is whats motivated my 35 plus years as a therapist and coach.
I support you to see the change you need and reach the goals you want. I'm patient giving adults and children space to explore their current situation and accept or change it. Reduce social anxiety and start liking your true self. Have you experienced sexual, emotional, bullying abuse in the past? Struggling with menopause, retirement, parental estrangement? Sleeping or your appetite has changed due depression stress? You want to stop overthinking past experiences? Its time to talk about it so we can start to sort it out. You are unique and you deserve the understanding and acceptance i offer. thats when the healing begins.
I am also a trained EMDR Therapist and can help you with trauma, PTSD, OCD, or pain.
I specialise in weight management, anxiety, depression, relationship difficulties, low self esteem, phobias, post natal depression, trauma/birth trauma. I have experience of working with people who have learning disability / mental health needs. As mentioned above, I can offer EMDR.
I am also a trained EMDR Therapist and can help you with trauma, PTSD, OCD, or pain.
I specialise in weight management, anxiety, depression, relationship difficulties, low self esteem, phobias, post natal depression, trauma/birth trauma. I have experience of working with people who have learning disability / mental health needs. As mentioned above, I can offer EMDR.
Nearby Chronic Pain Counsellors Searches for Blean
- Ashford
- Broadstairs
- Canterbury
- Dover
- Faversham
- Folkestone
- Herne Bay
- Hythe
- Margate
- Ramsgate
- Sittingbourne
- Whitstable
Chronic Pain Counsellors
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophising, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioural therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.