Adults Counselling in Blean
Have you been struggling recently with your confidence or self-esteem, or with managing your mental health or wellbeing? Are you feeling stuck or overwhelmed, or experiencing increased levels of stress or anxiety? Maybe you are having difficulties within your relationships with your partner(s), family or friends, or you feel lonely? Are you trying to process a loss or bereavement? Perhaps you want change in your life but don't know how to begin to create it? I can help. Our counselling sessions will be a safe, supportive and non-judgemental space for you to process your feelings, make sense of things and begin to move forward again.
Have you been struggling recently with your confidence or self-esteem, or with managing your mental health or wellbeing? Are you feeling stuck or overwhelmed, or experiencing increased levels of stress or anxiety? Maybe you are having difficulties within your relationships with your partner(s), family or friends, or you feel lonely? Are you trying to process a loss or bereavement? Perhaps you want change in your life but don't know how to begin to create it? I can help. Our counselling sessions will be a safe, supportive and non-judgemental space for you to process your feelings, make sense of things and begin to move forward again.
Life can feel overwhelming — you may be struggling with anxiety, low mood, stress, grief or relationship difficulties. Perhaps you’re feeling stuck or weighed down by thoughts you don’t feel able to share. You may not know exactly what you need — only that something isn’t right. I work with people who want space to reflect, find meaning, and move forward with more clarity and ease — even if they’re unsure where to begin. You’re not expected to have it all figured out.
Life can feel overwhelming — you may be struggling with anxiety, low mood, stress, grief or relationship difficulties. Perhaps you’re feeling stuck or weighed down by thoughts you don’t feel able to share. You may not know exactly what you need — only that something isn’t right. I work with people who want space to reflect, find meaning, and move forward with more clarity and ease — even if they’re unsure where to begin. You’re not expected to have it all figured out.
More and more people are finding that counselling can help them discover their own path or journey through what can seem like a maze of issues, decisions and choices. It can help them to understand what is happening in relationships at difficult times so that they can regain a sense of meaning, balance and control in their lives.
More and more people are finding that counselling can help them discover their own path or journey through what can seem like a maze of issues, decisions and choices. It can help them to understand what is happening in relationships at difficult times so that they can regain a sense of meaning, balance and control in their lives.
More Therapists Nearby
I work with, adults, children, groups and couples..
Hi I'm Madi, I am a neurodivergent affairming psychotherapist with 30+ years of clinical experience, . I have a relational focus drawn from attachment and psychodynamic perspectives I am comfortable with talk based approaches and as a trained arts therapist I know the unique power of engaging creativity and imagination to overcome life’s challenges. Therapy can feel daunting but there are also moments of connection spontaneity and joy . At the heart of my work lies the privilege of working alongside my clients, supporting them to attain their goals, and find a measure of peace, wellbeing and fulfilment that is life changing.
I work with, adults, children, groups and couples..
Hi I'm Madi, I am a neurodivergent affairming psychotherapist with 30+ years of clinical experience, . I have a relational focus drawn from attachment and psychodynamic perspectives I am comfortable with talk based approaches and as a trained arts therapist I know the unique power of engaging creativity and imagination to overcome life’s challenges. Therapy can feel daunting but there are also moments of connection spontaneity and joy . At the heart of my work lies the privilege of working alongside my clients, supporting them to attain their goals, and find a measure of peace, wellbeing and fulfilment that is life changing.
Sometimes life can be tough and worries can become too much for children, young people and the adults in their lives.
I am a specialist Child Psychotherapist with seven years of experience, currently the lead psychotherapist and school counsellor at a local secondary school. I trained at the Tavistock and Portman NHS Trust which is world renowned for its focus on children’s mental health.
Sometimes life can be tough and worries can become too much for children, young people and the adults in their lives.
I am a specialist Child Psychotherapist with seven years of experience, currently the lead psychotherapist and school counsellor at a local secondary school. I trained at the Tavistock and Portman NHS Trust which is world renowned for its focus on children’s mental health.
I have experience of working with clients within the NHS who have experienced childhood sexual abuse, with children and adolescents in a CAMHS service and in an inpatient Psychiatric facility providing group and individual Psychotherapy for adults.
I am Ann McCarthy and I am a UKCP registered Psychoanalytic Psychotherapist. I am also a member of CPJA (Council for Psychoanalytic and Jungian Analysts). I provide Psychoanalytic and Psychodynamic Psychotherapy in a safe, confidential and non-judgemental environment, on an open-ended basis or for an agreed time period. Our work together will focus on identifying, better understanding and working through the issues that are impacting negatively on your life so you are able to develop positive changes within yourself and in your ways of relating with others.
I have experience of working with clients within the NHS who have experienced childhood sexual abuse, with children and adolescents in a CAMHS service and in an inpatient Psychiatric facility providing group and individual Psychotherapy for adults.
I am Ann McCarthy and I am a UKCP registered Psychoanalytic Psychotherapist. I am also a member of CPJA (Council for Psychoanalytic and Jungian Analysts). I provide Psychoanalytic and Psychodynamic Psychotherapy in a safe, confidential and non-judgemental environment, on an open-ended basis or for an agreed time period. Our work together will focus on identifying, better understanding and working through the issues that are impacting negatively on your life so you are able to develop positive changes within yourself and in your ways of relating with others.
I am an experienced counsellor, registered with the BACP and work with individual adults.
My approach is an integrative therapist underpinned by the person-centred model. I provide a safe, confidential, non-judgemental, empathetic space to navigate feelings and experiences.
I am an experienced counsellor, registered with the BACP and work with individual adults.
My approach is an integrative therapist underpinned by the person-centred model. I provide a safe, confidential, non-judgemental, empathetic space to navigate feelings and experiences.
I work with adolescents and adults who are seeking expert psychological assessment and therapy for a wide range of mental health difficulties (e.g.anxiety, depression, stress, panic attacks, low self-esteem, relationship problems, bullying, OCD, psychosis, bipolar disorder, self-harm, regulation of emotions, trauma or stemming from being autistic or having difficulties with attention, organisation and/or hyperactivity (ADHD).
I have extensive training & experience of Cognitive Behavioural Therapy (CBT), both within the clinic and as a therapist and lead supervisor on a number of clinical research trails. I have also supervised numerous mental health professionals using CBT and delivered teaching sessions/workshops. I am also an accredited EMDR therapist with extensive experience.
I work with adolescents and adults who are seeking expert psychological assessment and therapy for a wide range of mental health difficulties (e.g.anxiety, depression, stress, panic attacks, low self-esteem, relationship problems, bullying, OCD, psychosis, bipolar disorder, self-harm, regulation of emotions, trauma or stemming from being autistic or having difficulties with attention, organisation and/or hyperactivity (ADHD).
I have extensive training & experience of Cognitive Behavioural Therapy (CBT), both within the clinic and as a therapist and lead supervisor on a number of clinical research trails. I have also supervised numerous mental health professionals using CBT and delivered teaching sessions/workshops. I am also an accredited EMDR therapist with extensive experience.
My clients are teenagers, young adults, adults and couples.
I offer counselling for a variety of issues such as anxiety, depression, anger management, relationship issues, bereavement, abuse, addiction and trauma just to mention a few. My counselling practise provides a specialised service for young people and individuals with Autism and/or ADHD. I also offer Couples counselling. Please see website for more info.
My clients are teenagers, young adults, adults and couples.
I offer counselling for a variety of issues such as anxiety, depression, anger management, relationship issues, bereavement, abuse, addiction and trauma just to mention a few. My counselling practise provides a specialised service for young people and individuals with Autism and/or ADHD. I also offer Couples counselling. Please see website for more info.
I work with adults and adolescents.
Hello, I’m Martina, a Clinical Psychologist & CBT Therapist. I am passionate about empowering people who struggle with their feelings, thoughts or maybe some unwanted behaviours to flourish amidst life’s challenges. I see therapy as a journey towards helping my clients to be the best version of themselves and to achieve what matters most to them.
I work with adults and adolescents.
Hello, I’m Martina, a Clinical Psychologist & CBT Therapist. I am passionate about empowering people who struggle with their feelings, thoughts or maybe some unwanted behaviours to flourish amidst life’s challenges. I see therapy as a journey towards helping my clients to be the best version of themselves and to achieve what matters most to them.
I am qualified to assess and support ADHD in adults.
I am trained to assess ADHD in adults. I have been trained in Acceptance and Commitment Therapy (ACT), a logical extension of CBT. I am a BUPA registered mental health therapist and I am also recognised by AXA PPP, Aviva, Cigna, PruHealth and WPA. I work in bariatrics and assess and support patients through gastric surgery and other procedures. .
I am qualified to assess and support ADHD in adults.
I am trained to assess ADHD in adults. I have been trained in Acceptance and Commitment Therapy (ACT), a logical extension of CBT. I am a BUPA registered mental health therapist and I am also recognised by AXA PPP, Aviva, Cigna, PruHealth and WPA. I work in bariatrics and assess and support patients through gastric surgery and other procedures. .
I am a BABCP accredited CBT/REBT therapist supporting adults with anxiety and depression.
I help clients to identify thinking, beliefs and behaviour patterns that may have a role in maintaining their problems. We work together to form more helpful strategies and responses to the difficulties you may encounter in your life. We work at your pace and my aim is to empower you to manage your challenges outside and beyond our sessions.
I am a BABCP accredited CBT/REBT therapist supporting adults with anxiety and depression.
I help clients to identify thinking, beliefs and behaviour patterns that may have a role in maintaining their problems. We work together to form more helpful strategies and responses to the difficulties you may encounter in your life. We work at your pace and my aim is to empower you to manage your challenges outside and beyond our sessions.
Alongside my private practice, I volunteer at Mind as the counsellor working with adults.
Are you…
A woman wondering who you are anymore?
A wife, mother, or daughter carrying too much for too long?
Struggling with cultural expectations and trying to find your own voice?
Always putting others first, and forgetting about your own needs?
Feeling stuck, overwhelmed, or like you’ve lost your sense of self?
Grieving someone—or the life you once hoped for?
If any of this sounds familiar, you're not alone. You might not call it “depression” or “anxiety”—you just know something doesn’t feel right. You feel tired, resentful, or guilty. You crave space to breathe, to be heard, to not be everything for everyone.
Alongside my private practice, I volunteer at Mind as the counsellor working with adults.
Are you…
A woman wondering who you are anymore?
A wife, mother, or daughter carrying too much for too long?
Struggling with cultural expectations and trying to find your own voice?
Always putting others first, and forgetting about your own needs?
Feeling stuck, overwhelmed, or like you’ve lost your sense of self?
Grieving someone—or the life you once hoped for?
If any of this sounds familiar, you're not alone. You might not call it “depression” or “anxiety”—you just know something doesn’t feel right. You feel tired, resentful, or guilty. You crave space to breathe, to be heard, to not be everything for everyone.
I work with adults seeking deeper emotional understanding and lasting change.
Life looks fine on the outside, but inside, something feels unsettled-like you're quietly unravelling. Maybe you feel anxious, emotionally disconnected, or weighed down by a sense that something isn’t quite right. You've coped for a long time, but part of you knows there’s more beneath the surface. You long to feel calm, clear, and connected to yourself again-to feel safe enough to slow down, make space for your emotions, and begin to understand what they’re trying to tell you. In fact you're ready for meaningful change-something that lasts. So you can stop just getting by.. and start building a life that actually feels like yours.
I work with adults seeking deeper emotional understanding and lasting change.
Life looks fine on the outside, but inside, something feels unsettled-like you're quietly unravelling. Maybe you feel anxious, emotionally disconnected, or weighed down by a sense that something isn’t quite right. You've coped for a long time, but part of you knows there’s more beneath the surface. You long to feel calm, clear, and connected to yourself again-to feel safe enough to slow down, make space for your emotions, and begin to understand what they’re trying to tell you. In fact you're ready for meaningful change-something that lasts. So you can stop just getting by.. and start building a life that actually feels like yours.
With over 12 years’ experience supporting children and young people in schools and time within NHS counselling services—and more than 5 years working with adults—I bring a broad range of knowledge and understanding to my practice.
I work with a wide range of mental health and emotional issues, including but not limited to: Stress and anxiety, Depression, Autism, Sexuality and gender identity, Self-harm, Anger management and emotional regulation, Trauma, Loss and grief and Relationship difficulties
With over 12 years’ experience supporting children and young people in schools and time within NHS counselling services—and more than 5 years working with adults—I bring a broad range of knowledge and understanding to my practice.
I work with a wide range of mental health and emotional issues, including but not limited to: Stress and anxiety, Depression, Autism, Sexuality and gender identity, Self-harm, Anger management and emotional regulation, Trauma, Loss and grief and Relationship difficulties
I work with adults and teens.
I have a special interest in anxiety and bereavement. I have a wide range of experience, some examples being, low mood, relationships, anxiety, neurodiversity, loss, low self-esteem and low confidence. My experience includes a college setting and the NHS.
I work with adults and teens.
I have a special interest in anxiety and bereavement. I have a wide range of experience, some examples being, low mood, relationships, anxiety, neurodiversity, loss, low self-esteem and low confidence. My experience includes a college setting and the NHS.
I have over 31 years experience in the NHS in helping younger adults, working age adults and families in difficulty.
Hello, I’m Roo.
Thank you for taking the time to check my profile. I really do appreciate the importance of finding the right therapist for you to work alongside. Entering into therapy isn’t something that should be done lightly.
If you choose to work with me, I’ll bring over 31 years experience in mental health.
I am privileged to have worked with many individuals and families during my 31 years and I remain as passionate today as that first day in supporting people to better mental health. I can help you move towards your goals by providing the skills, containment & support so you can ultimately become your own therapist.
I have over 31 years experience in the NHS in helping younger adults, working age adults and families in difficulty.
Hello, I’m Roo.
Thank you for taking the time to check my profile. I really do appreciate the importance of finding the right therapist for you to work alongside. Entering into therapy isn’t something that should be done lightly.
If you choose to work with me, I’ll bring over 31 years experience in mental health.
I am privileged to have worked with many individuals and families during my 31 years and I remain as passionate today as that first day in supporting people to better mental health. I can help you move towards your goals by providing the skills, containment & support so you can ultimately become your own therapist.
With over 6 years of experience, I specialise in working with adults and adolescents, particularly survivors of sexual assault.
Life’s challenges can sometimes feel overwhelming, leaving us stuck, anxious, or disconnected. If you’re struggling with feelings of sadness, anger, or difficulty focusing, you're not alone. Therapy offers a safe space to explore these emotions and develop strategies for healing, restoring balance, and regaining connection.
With over 6 years of experience, I specialise in working with adults and adolescents, particularly survivors of sexual assault.
Life’s challenges can sometimes feel overwhelming, leaving us stuck, anxious, or disconnected. If you’re struggling with feelings of sadness, anger, or difficulty focusing, you're not alone. Therapy offers a safe space to explore these emotions and develop strategies for healing, restoring balance, and regaining connection.
I offer both short and long term therapy and Clinical Supervision to adults.
I specialise in weight management, anxiety, depression, relationship difficulties, low self esteem, phobias, post natal depression, trauma/birth trauma. I have experience of working with people who have learning disability / mental health needs. As mentioned above, I can offer EMDR.
I offer both short and long term therapy and Clinical Supervision to adults.
I specialise in weight management, anxiety, depression, relationship difficulties, low self esteem, phobias, post natal depression, trauma/birth trauma. I have experience of working with people who have learning disability / mental health needs. As mentioned above, I can offer EMDR.
Prior to running my private practice, Enlightened Minds Therapy, I worked within an NHS setting providing therapy to adults and children.
I understand for both adults and children, choosing to start therapy can be a difficult decision, one that is extremely brave. However, I firmly believe that this is the first step to recovery, whatever the issue may be. Thinking about starting therapy demonstrates a subconscious feeling of hope for a better life, one that you should grasp with both hands.
Prior to running my private practice, Enlightened Minds Therapy, I worked within an NHS setting providing therapy to adults and children.
I understand for both adults and children, choosing to start therapy can be a difficult decision, one that is extremely brave. However, I firmly believe that this is the first step to recovery, whatever the issue may be. Thinking about starting therapy demonstrates a subconscious feeling of hope for a better life, one that you should grasp with both hands.
Nearby Adults Counsellors Searches for Blean
- Birchington
- Birchington-on-Sea
- Canterbury
- Deal
- Dover
- Faversham
- Folkestone
- Herne Bay
- Ramsgate
- Sandwich
- Westgate-on-Sea
- Whitstable