ADHD Counselling in Blean

ADHD-CCSP, ASDCS.
Have you been struggling recently with your confidence or self-esteem, or with managing your mental health or wellbeing? Are you feeling stuck or overwhelmed, or experiencing increased levels of stress or anxiety? Maybe you are having difficulties within your relationships with your partner(s), family or friends, or you feel lonely? Are you trying to process a loss or bereavement? Perhaps you want change in your life but don't know how to begin to create it? I can help. Our counselling sessions will be a safe, supportive and non-judgemental space for you to process your feelings, make sense of things and begin to move forward again.
ADHD-CCSP, ASDCS.
Have you been struggling recently with your confidence or self-esteem, or with managing your mental health or wellbeing? Are you feeling stuck or overwhelmed, or experiencing increased levels of stress or anxiety? Maybe you are having difficulties within your relationships with your partner(s), family or friends, or you feel lonely? Are you trying to process a loss or bereavement? Perhaps you want change in your life but don't know how to begin to create it? I can help. Our counselling sessions will be a safe, supportive and non-judgemental space for you to process your feelings, make sense of things and begin to move forward again.

More and more people are finding that counselling can help them discover their own path or journey through what can seem like a maze of issues, decisions and choices. It can help them to understand what is happening in relationships at difficult times so that they can regain a sense of meaning, balance and control in their lives.
More and more people are finding that counselling can help them discover their own path or journey through what can seem like a maze of issues, decisions and choices. It can help them to understand what is happening in relationships at difficult times so that they can regain a sense of meaning, balance and control in their lives.
More Therapists Nearby

Sessions last 50 minutes (with the exception of ADHD assessments) and are delivered remotely via secure video platform, allowing access to a supportive therapeutic environment from the comfort and convenience of home.
Through evidence-based therapeutic models such as cognitive behavioural therapy (CBT), acceptance & commitment therapy (ACT), Mindfulness and compassion-focused therapy (CFT), I use a collaborative, warm and empathic approach to help identify and address challenges, draw upon strengths and take necessary steps towards achieving therapeutic goals.
Sessions last 50 minutes (with the exception of ADHD assessments) and are delivered remotely via secure video platform, allowing access to a supportive therapeutic environment from the comfort and convenience of home.
Through evidence-based therapeutic models such as cognitive behavioural therapy (CBT), acceptance & commitment therapy (ACT), Mindfulness and compassion-focused therapy (CFT), I use a collaborative, warm and empathic approach to help identify and address challenges, draw upon strengths and take necessary steps towards achieving therapeutic goals.

I offer specialist diagnostic assessments for ADHD in children and adults.
I have specialist training in EMDR, Trauma-Focused Relational CBT for Post-Traumatic Stress Disorder, Mentalization Based Therapy, and Online Sexual Behaviours. My treatment approach is integrative, drawing on CBT, CFT, DBT, MBT, and Systemic therapies. I have clinical expertise in the assessment of ADHD in children and adults.
I offer specialist diagnostic assessments for ADHD in children and adults.
I have specialist training in EMDR, Trauma-Focused Relational CBT for Post-Traumatic Stress Disorder, Mentalization Based Therapy, and Online Sexual Behaviours. My treatment approach is integrative, drawing on CBT, CFT, DBT, MBT, and Systemic therapies. I have clinical expertise in the assessment of ADHD in children and adults.

My counselling practise provides a specialised service for young people and individuals with Autism and/or ADHD.
Hi there and welcome to Jenny Blain Counselling. I am a fully qualified and experienced counsellor & clinical supervisor based in Canterbury. The core of my counselling practise is humanistic but I work in an integrative way, drawing from many different counselling theories to meet my clients' needs. I have experience working in educational settings such as colleges and special educational needs schools as well as in private practise. My clients are teenagers, young adults, adults and couples.
My counselling practise provides a specialised service for young people and individuals with Autism and/or ADHD.
Hi there and welcome to Jenny Blain Counselling. I am a fully qualified and experienced counsellor & clinical supervisor based in Canterbury. The core of my counselling practise is humanistic but I work in an integrative way, drawing from many different counselling theories to meet my clients' needs. I have experience working in educational settings such as colleges and special educational needs schools as well as in private practise. My clients are teenagers, young adults, adults and couples.

I have particular interest in working with adults with late-diagnosed ADHD and autism, whether that be self-realised or self-diagnosed, or formally diagnosed.
My belief as a practitioner is that as humans we are inherently good, but our circumstances and environment can impact how we view ourselves and others. Often, a person seeks therapy because they feel in conflict, moving between thinking about what they ‘should be’ and what they think they ‘are’. Events throughout life can cause us to challenge these scripts and can bring barriers and obstacles that prevent us living as our authentic selves. My role as counsellor is to offer a non-judgemental, empathic space where these thoughts can be explored and reflected upon safely and collaboratively.
I have particular interest in working with adults with late-diagnosed ADHD and autism, whether that be self-realised or self-diagnosed, or formally diagnosed.
My belief as a practitioner is that as humans we are inherently good, but our circumstances and environment can impact how we view ourselves and others. Often, a person seeks therapy because they feel in conflict, moving between thinking about what they ‘should be’ and what they think they ‘are’. Events throughout life can cause us to challenge these scripts and can bring barriers and obstacles that prevent us living as our authentic selves. My role as counsellor is to offer a non-judgemental, empathic space where these thoughts can be explored and reflected upon safely and collaboratively.

My most recent role as the Service Manager of a local Autism/ ADHD family support service has equipped me with additional expertise in supporting neurodiverse clients and their families.
Hello, I am Noeleen, a registered psychotherapist and counsellor offering short and long term support and therapy.
I understand how life can present with really painful and challenging issues that can affect so many aspects of life such as work, home, health and relationships.
It is really hard to ask for help, but it is one of the best things you can do to start to improve your emotional well being. Stress, grief and trauma can become all consuming, and talking therapy can help to release the pressure and pain you are feeling.
I am experienced in helping to ease distress and helping clients see a way forward.
My most recent role as the Service Manager of a local Autism/ ADHD family support service has equipped me with additional expertise in supporting neurodiverse clients and their families.
Hello, I am Noeleen, a registered psychotherapist and counsellor offering short and long term support and therapy.
I understand how life can present with really painful and challenging issues that can affect so many aspects of life such as work, home, health and relationships.
It is really hard to ask for help, but it is one of the best things you can do to start to improve your emotional well being. Stress, grief and trauma can become all consuming, and talking therapy can help to release the pressure and pain you are feeling.
I am experienced in helping to ease distress and helping clients see a way forward.

My experience has varied from working with child, adolescent and adult trauma, neurodiversity’s such as ADHD, Autism and Sensory Difficulties, to a number of psychological difficulties in the NHS and IAPT.
I can offer: Cognitive Behavioural Therapy OR Psychoanalytic Psychotherapy treatment - Remote or Face-to-Face. I am additionally in partnership with a colleague in which we offer ADHD and Autism Assessments. For more information, please look at my website.
My experience has varied from working with child, adolescent and adult trauma, neurodiversity’s such as ADHD, Autism and Sensory Difficulties, to a number of psychological difficulties in the NHS and IAPT.
I can offer: Cognitive Behavioural Therapy OR Psychoanalytic Psychotherapy treatment - Remote or Face-to-Face. I am additionally in partnership with a colleague in which we offer ADHD and Autism Assessments. For more information, please look at my website.

I am qualified to assess and support ADHD in adults.
I am trained to assess ADHD in adults. I have been trained in Acceptance and Commitment Therapy (ACT), a logical extension of CBT. I am a BUPA registered mental health therapist and I am also recognised by AXA PPP, Aviva, Cigna, PruHealth and WPA. I work in bariatrics and assess and support patients through gastric surgery and other procedures. .
I am qualified to assess and support ADHD in adults.
I am trained to assess ADHD in adults. I have been trained in Acceptance and Commitment Therapy (ACT), a logical extension of CBT. I am a BUPA registered mental health therapist and I am also recognised by AXA PPP, Aviva, Cigna, PruHealth and WPA. I work in bariatrics and assess and support patients through gastric surgery and other procedures. .

I am passionate about supporting autistic and ADHD clients and regularly work with this client group.
I offer a confidential space in which you will be heard and embraced as the person you are whilst exploring who you want to be. I am an integrative counsellor which means I draw from different theories and skill sets as I believe it is essential that the therapy is right for you and what you need.
I am passionate about supporting autistic and ADHD clients and regularly work with this client group.
I offer a confidential space in which you will be heard and embraced as the person you are whilst exploring who you want to be. I am an integrative counsellor which means I draw from different theories and skill sets as I believe it is essential that the therapy is right for you and what you need.

Morgane Glaudot - ADHD and Autism assessments
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Canterbury CT1
I provide ADHD and ASD (Autism) assessments and screenings both face-to-face and remote in the UK using psychometric questionnaires and interviews.
The assessments involve the completion of a questionnaire prior to our session together, a 2 hours assessment and 30 minutes phone call with a close relative. A clinical report of the assessment will be sent to you within 14 days of the assessment, unless agreed otherwise.
I provide ADHD and ASD (Autism) assessments and screenings both face-to-face and remote in the UK using psychometric questionnaires and interviews.
The assessments involve the completion of a questionnaire prior to our session together, a 2 hours assessment and 30 minutes phone call with a close relative. A clinical report of the assessment will be sent to you within 14 days of the assessment, unless agreed otherwise.

Hello, I'm Dom, and I specilise in helping adults facing ADHD, attention, organizational, and emotional challenges, including trauma and complex PTSD.
Specialising in ADHD, trauma, anxiety, and depression, I integrate cutting-edge neuroscience with dynamic strategies from modern therapies, clinical hypnosis, and mindfulness. Through tailored sessions, I empower clients to conquer inner critics, enhance executive functions, and cultivate resilience, fostering profound shifts toward lasting mental wellness.
Hello, I'm Dom, and I specilise in helping adults facing ADHD, attention, organizational, and emotional challenges, including trauma and complex PTSD.
Specialising in ADHD, trauma, anxiety, and depression, I integrate cutting-edge neuroscience with dynamic strategies from modern therapies, clinical hypnosis, and mindfulness. Through tailored sessions, I empower clients to conquer inner critics, enhance executive functions, and cultivate resilience, fostering profound shifts toward lasting mental wellness.

I offer sessions in a space that is filled with beautiful plants which helps add a calming atmosphere this can be in person or online .
Hello my names Vivienne I am passionate in helping individuals to feel heard and understood. I help my clients to be able to open up and feel safe to explore thoughts and feelings that have been painful to visit I help clients to be able to express themselves in ways they may not be able to outside of the counselling environment, my clients leave feeling empowered to come back and unpack the things that have been holding them back from making decisions that benefit them and not to please others . Ultimately I want my clients to feel empowered and comfortable to be themselves in a society that demands conformity.
I offer sessions in a space that is filled with beautiful plants which helps add a calming atmosphere this can be in person or online .
Hello my names Vivienne I am passionate in helping individuals to feel heard and understood. I help my clients to be able to open up and feel safe to explore thoughts and feelings that have been painful to visit I help clients to be able to express themselves in ways they may not be able to outside of the counselling environment, my clients leave feeling empowered to come back and unpack the things that have been holding them back from making decisions that benefit them and not to please others . Ultimately I want my clients to feel empowered and comfortable to be themselves in a society that demands conformity.

" Impulsive, unmotivated, head spiriling, ruminating, masking due to ADHD/ASD?
I have school experience working in SEN with neurodivergence; addiction services and criminal justice supporting with alcohol and substance misuse, complex mental health including anxiety and depression, ADHD, ASD, intrusive, suicidal thoughts, self-harm.
" Impulsive, unmotivated, head spiriling, ruminating, masking due to ADHD/ASD?
I have school experience working in SEN with neurodivergence; addiction services and criminal justice supporting with alcohol and substance misuse, complex mental health including anxiety and depression, ADHD, ASD, intrusive, suicidal thoughts, self-harm.

As someone diagnosed with dyslexia and ADHD later in life, I am particularly passionate about supporting others facing similar challenges.
Are you feeling overwhelmed, stuck, or simply in need of a safe space to explore your thoughts and emotions? I’m Hannah, a compassionate and dedicated integrative therapist who understands how challenging life can be. It’s vital to have someone who truly listens without judgement, and I’m here to offer that support. Clients often tell me that our work together makes them feel safe, understood, and accepted. Whether you're dealing with anxiety, depression, relationship issues, or navigating neurodivergent challenges, my goal is to help you explore your experiences, gain deeper understanding, and develop self-awareness.
As someone diagnosed with dyslexia and ADHD later in life, I am particularly passionate about supporting others facing similar challenges.
Are you feeling overwhelmed, stuck, or simply in need of a safe space to explore your thoughts and emotions? I’m Hannah, a compassionate and dedicated integrative therapist who understands how challenging life can be. It’s vital to have someone who truly listens without judgement, and I’m here to offer that support. Clients often tell me that our work together makes them feel safe, understood, and accepted. Whether you're dealing with anxiety, depression, relationship issues, or navigating neurodivergent challenges, my goal is to help you explore your experiences, gain deeper understanding, and develop self-awareness.

I work with adolescents and adults who are seeking expert psychological assessment and therapy for a wide range of mental health difficulties (e.g.anxiety, depression, stress, panic attacks, low self-esteem, relationship problems, bullying, OCD, psychosis, bipolar disorder, self-harm, regulation of emotions, trauma or stemming from being autistic or having difficulties with attention, organisation and/or hyperactivity ( ADHD).
I have extensive training & experience of Cognitive Behavioural Therapy (CBT), both within the clinic and as a therapist and lead supervisor on a number of clinical research trails. I have also supervised numerous mental health professionals using CBT and delivered teaching sessions/workshops. I am also an accredited EMDR therapist with extensive experience.
I work with adolescents and adults who are seeking expert psychological assessment and therapy for a wide range of mental health difficulties (e.g.anxiety, depression, stress, panic attacks, low self-esteem, relationship problems, bullying, OCD, psychosis, bipolar disorder, self-harm, regulation of emotions, trauma or stemming from being autistic or having difficulties with attention, organisation and/or hyperactivity ( ADHD).
I have extensive training & experience of Cognitive Behavioural Therapy (CBT), both within the clinic and as a therapist and lead supervisor on a number of clinical research trails. I have also supervised numerous mental health professionals using CBT and delivered teaching sessions/workshops. I am also an accredited EMDR therapist with extensive experience.

My experience includes; anxiety, ADHD, Autism, divorce, bereavement and PTSD.
As a Person-Centred therapist, I prioritise you at the core of our sessions. My approach offers genuine kindness, respect, and undivided attention, especially during your toughest moments. Together, we’ll create a space where you feel truly seen and understood—empowering you to find the strength to navigate your challenges and discover new ways to cope.
My experience includes; anxiety, ADHD, Autism, divorce, bereavement and PTSD.
As a Person-Centred therapist, I prioritise you at the core of our sessions. My approach offers genuine kindness, respect, and undivided attention, especially during your toughest moments. Together, we’ll create a space where you feel truly seen and understood—empowering you to find the strength to navigate your challenges and discover new ways to cope.

Whether you’re managing anxiety, stress, ADHD or have another neurodivergent mind, healing from trauma, or juggling high-pressure responsibilities, therapy can help.
I help people break free from anxiety, stress, depression, and trauma—including PTSD. I also work closely with neurodivergent clients, especially those with ADHD, and support families navigating the challenges that come with it. Whether you’re seeking clarity, calm, or just space to breathe—you’re not alone in this.
Whether you’re managing anxiety, stress, ADHD or have another neurodivergent mind, healing from trauma, or juggling high-pressure responsibilities, therapy can help.
I help people break free from anxiety, stress, depression, and trauma—including PTSD. I also work closely with neurodivergent clients, especially those with ADHD, and support families navigating the challenges that come with it. Whether you’re seeking clarity, calm, or just space to breathe—you’re not alone in this.

NurtureNeuro provides comprehensive Autism Assessments, ADHD Assessments, Learning Difficulty Assessments, Therapy, and Support Services.
We specialise in assessing female presentations of autism and ADHD, and individuals who may be masking/camouflaging. Post diagnosis we offer ongoing support for individuals and families, E.g a feedback session with strategies, a report to demonstrate understanding of strengths and challenges, consultation sessions, parenting sessions, and adapted therapy.
NurtureNeuro provides comprehensive Autism Assessments, ADHD Assessments, Learning Difficulty Assessments, Therapy, and Support Services.
We specialise in assessing female presentations of autism and ADHD, and individuals who may be masking/camouflaging. Post diagnosis we offer ongoing support for individuals and families, E.g a feedback session with strategies, a report to demonstrate understanding of strengths and challenges, consultation sessions, parenting sessions, and adapted therapy.

As someone who has suffered from anxiety in the past and who has a son with ADHD, I understand how these problems affect clients and the frustration they cause.
I am a certified ADHD and CBT therapist and will be able to help you to understand how your brain is affecting your thoughts, feelings and behaviours. I will be able to give you exercises and techniques to work on to reduce these symptoms and will support you through the challenges you may face.
As someone who has suffered from anxiety in the past and who has a son with ADHD, I understand how these problems affect clients and the frustration they cause.
I am a certified ADHD and CBT therapist and will be able to help you to understand how your brain is affecting your thoughts, feelings and behaviours. I will be able to give you exercises and techniques to work on to reduce these symptoms and will support you through the challenges you may face.
Nearby ADHD Counsellors Searches for Blean
- Ashford
- Canterbury
- Deal
- Dover
- Faversham
- Folkestone
- Herne Bay
- Margate
- Ramsgate
- Sandwich
- Westgate-on-Sea
- Whitstable
ADHD Counsellors
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.