Counselling in Bleadon

Photo of Cath Davis, Counsellor, PNCPS Acc.
Cath Davis
Counsellor, PNCPS Acc.
Bleadon BS24
Change, and uncertainty are part of our lives. You may have reached a crossroads in your life and are not sure which path to take? Maybe you have an important decision to make and need some help exploring it. Perhaps you find yourself pushing people away in relationships, or feel stuck and have been putting things off? You may have a feeling of loss or have experienced loss and are unsure how to deal with it. Do you feel alone with your struggles, and in need of support and reassurance? Feeling unsure about reaching out to friends, family or colleagues is very common.
Change, and uncertainty are part of our lives. You may have reached a crossroads in your life and are not sure which path to take? Maybe you have an important decision to make and need some help exploring it. Perhaps you find yourself pushing people away in relationships, or feel stuck and have been putting things off? You may have a feeling of loss or have experienced loss and are unsure how to deal with it. Do you feel alone with your struggles, and in need of support and reassurance? Feeling unsure about reaching out to friends, family or colleagues is very common.
01934 317524 View 01934 317524
Photo of Kirsty Robinson, Counsellor, MBACP
Kirsty Robinson
Counsellor, MBACP
Serves Area
I am a person-centred counsellor offering a safe, compassionate, and non-judgmental space for adults, teenagers, and couples. I believe in working alongside you, at your pace, to explore the challenges you’re facing and help you reconnect with your own strengths and inner resilience. My approach is rooted in empathy and genuine understanding, whether you’re navigating trauma, relationship difficulties, anxiety, or life transitions. I have experience supporting clients through a range of complex emotions and situations, with a particular focus on trauma and its lasting impact.
I am a person-centred counsellor offering a safe, compassionate, and non-judgmental space for adults, teenagers, and couples. I believe in working alongside you, at your pace, to explore the challenges you’re facing and help you reconnect with your own strengths and inner resilience. My approach is rooted in empathy and genuine understanding, whether you’re navigating trauma, relationship difficulties, anxiety, or life transitions. I have experience supporting clients through a range of complex emotions and situations, with a particular focus on trauma and its lasting impact.
01934 314499 View 01934 314499
Photo of Dr Szerenke Kovacs, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Szerenke Kovacs
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Online Only
If you are struggling with past traumas, PTSD, anxiety, low self-esteem, or stress, I’m Dr Szerenke Kovacs—an HCPC-registered and BPS Chartered Counselling Psychologist, EMDR Therapist, and ADHD Assessment Specialist. I help people heal emotional wounds, build resilience, manage overwhelm, and reconnect with their true self. Whether you're facing trauma, burnout, or emotional blocks, I'm here to guide you forward. If you are ready to begin your journey towards a more empowered you, I would love to work with you.
If you are struggling with past traumas, PTSD, anxiety, low self-esteem, or stress, I’m Dr Szerenke Kovacs—an HCPC-registered and BPS Chartered Counselling Psychologist, EMDR Therapist, and ADHD Assessment Specialist. I help people heal emotional wounds, build resilience, manage overwhelm, and reconnect with their true self. Whether you're facing trauma, burnout, or emotional blocks, I'm here to guide you forward. If you are ready to begin your journey towards a more empowered you, I would love to work with you.
01934 311848 View 01934 311848
Photo of Norma Lawrence, Counsellor, MBACP
Norma Lawrence
Counsellor, MBACP
Serves Area
Hello, I offer an integrated approach to counselling drawing from a range of modalities enabling me to tailor my counselling to your specific needs. I strive to provide a calm nurturing space where you feel safe and listened to in an atmosphere of warmth and acceptance. I am a BACP registered counsellor and adhere to their code of ethics and good practice. I work both short and long term but you are not committed to any set number of sessions.
Hello, I offer an integrated approach to counselling drawing from a range of modalities enabling me to tailor my counselling to your specific needs. I strive to provide a calm nurturing space where you feel safe and listened to in an atmosphere of warmth and acceptance. I am a BACP registered counsellor and adhere to their code of ethics and good practice. I work both short and long term but you are not committed to any set number of sessions.
01934 314502 View 01934 314502

More Therapists Nearby

Photo of Zoe Hobson, Counsellor, MBACP
Zoe Hobson
Counsellor, MBACP
Bristol BS6
I am passionate about supporting people’s mental health, growth and personal development; seeking to empower people to achieve their goals and to make positive choices and changes in their life. Whether you are struggling with difficult emotions, a significant life change, relationships, family dynamics or coming to terms with your past, I can support you to understand yourself and your situation better by offering a place to explore your experiences, thoughts and feelings in a completely non-judgemental, warm and supportive space.
I am passionate about supporting people’s mental health, growth and personal development; seeking to empower people to achieve their goals and to make positive choices and changes in their life. Whether you are struggling with difficult emotions, a significant life change, relationships, family dynamics or coming to terms with your past, I can support you to understand yourself and your situation better by offering a place to explore your experiences, thoughts and feelings in a completely non-judgemental, warm and supportive space.
01275 402776 View 01275 402776
Photo of Dr Ana Wright, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Ana Wright
Psychologist, PsychD, HCPC - Clin. Psych.
Online Only
I am a Chartered Clinical Psychologist supporting people navigating grief and bereavement, life transitions, and adjustment to health conditions (including chronic pain), as well as anxiety and sleep difficulties. I can also offer tailored support for people experiencing mild memory or attentional difficulties (such as in Mild Cognitive Impairment; MCI), ensuring that therapy is always accessible and responsive to an individual's needs. I have 15 years of experience in mental health practice and research, and currently also hold a part-time NHS post.
I am a Chartered Clinical Psychologist supporting people navigating grief and bereavement, life transitions, and adjustment to health conditions (including chronic pain), as well as anxiety and sleep difficulties. I can also offer tailored support for people experiencing mild memory or attentional difficulties (such as in Mild Cognitive Impairment; MCI), ensuring that therapy is always accessible and responsive to an individual's needs. I have 15 years of experience in mental health practice and research, and currently also hold a part-time NHS post.
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Photo of Simon Copleston, Counsellor, MBACP
Simon Copleston
Counsellor, MBACP
Bristol BS15
People come to counselling for many different reasons. It’s a brave first step to make; to decide that you might need or want help processing your thoughts and feelings with another person. Counselling can often help us to understand ourselves better; reframe the way we experience ourselves and help us to open up to the possibility of change. As a counsellor, my focus is on the relationship that is co-created in a safe, non-judgemental space with clients. I believe that once we feel that we are being listened to and heard by another we can express our authentic self; the parts of us that may be hidden in everyday life.
People come to counselling for many different reasons. It’s a brave first step to make; to decide that you might need or want help processing your thoughts and feelings with another person. Counselling can often help us to understand ourselves better; reframe the way we experience ourselves and help us to open up to the possibility of change. As a counsellor, my focus is on the relationship that is co-created in a safe, non-judgemental space with clients. I believe that once we feel that we are being listened to and heard by another we can express our authentic self; the parts of us that may be hidden in everyday life.
0117 463 4087 View 0117 463 4087
Photo of Elise Ormond Martin, Psychotherapist, MA, MBACP Accred
Elise Ormond Martin
Psychotherapist, MA, MBACP Accred
Online Only
Hello & welcome to my profile. Whatever the reason you are exploring therapy, or seeking help today, you are not alone. Things will get easier with the right support and approach. I offer a compassionate & trauma informed approach, working from a somatic training base. Our work together will be built within a safe & boundaried therapeutic container, on a foundation of curiosity, presence & compassion. I work in supporting you to welcome & develop the capacity to see, be with & accept & love all aspects of yourself...And will help you move into deeper presence, conscious choice & vitality in all areas of your life.
Hello & welcome to my profile. Whatever the reason you are exploring therapy, or seeking help today, you are not alone. Things will get easier with the right support and approach. I offer a compassionate & trauma informed approach, working from a somatic training base. Our work together will be built within a safe & boundaried therapeutic container, on a foundation of curiosity, presence & compassion. I work in supporting you to welcome & develop the capacity to see, be with & accept & love all aspects of yourself...And will help you move into deeper presence, conscious choice & vitality in all areas of your life.
01748 902201 View 01748 902201
Photo of Lili Gahagan, Counsellor, MA, MBACP
Lili Gahagan
Counsellor, MA, MBACP
Online Only
Hi I'm Lili, a compassionate and dedicated therapist specializing in anxiety, depression, PTSD, and relationship dynamics. I am here to support you on your unique path towards inner harmony and well-being. In my therapeutic practice, I bring together a holistic and trauma-informed approach, deeply rooted in the understanding that healing is a multi-faceted process. My background as a certified integrative nutrition coach, life coach, yoga and meditation instructor, and breathwork facilitator allows me to craft a truly comprehensive and personalized healing experience for you.
Hi I'm Lili, a compassionate and dedicated therapist specializing in anxiety, depression, PTSD, and relationship dynamics. I am here to support you on your unique path towards inner harmony and well-being. In my therapeutic practice, I bring together a holistic and trauma-informed approach, deeply rooted in the understanding that healing is a multi-faceted process. My background as a certified integrative nutrition coach, life coach, yoga and meditation instructor, and breathwork facilitator allows me to craft a truly comprehensive and personalized healing experience for you.
020 4572 0296 View 020 4572 0296
Photo of James Howson, Counsellor, UKCP Trainee
James Howson
Counsellor, UKCP Trainee
Bristol BS39
Seeking counselling or therapy is a big step. As a psychotherapeutic counsellor, I provide therapy for anxiety, low mood and depression, grief, trauma, relationship difficulties, stage of life transitions and many more situations and experiences people find themselves in. I believe in creating a safe and supportive environment where you can express your thoughts and feelings, feel seen and heard, and we can work together to improve your quality of life. I believe the core principal of "I'm ok, you're ok", meaning I believe everyone has value, regardless of circumstance. All clients are welcome, regardless of gender, race or belief.
Seeking counselling or therapy is a big step. As a psychotherapeutic counsellor, I provide therapy for anxiety, low mood and depression, grief, trauma, relationship difficulties, stage of life transitions and many more situations and experiences people find themselves in. I believe in creating a safe and supportive environment where you can express your thoughts and feelings, feel seen and heard, and we can work together to improve your quality of life. I believe the core principal of "I'm ok, you're ok", meaning I believe everyone has value, regardless of circumstance. All clients are welcome, regardless of gender, race or belief.
01225 985716 View 01225 985716
Photo of Sarah Avenell - The Bristol Hypnotherapy Clinic, Counsellor, MBACP
The Bristol Hypnotherapy Clinic
Counsellor, MBACP
Online Only
Welcome to the Bristol Hypnotherapy Clinic! Are you ready to take control of your life? Our team of professional hypnotherapists is here to help you overcome any obstacle, from quitting smoking to managing stress and increasing your self-esteem. We all have blocks, whether that be believing we aren’t capable of achieving our goals, constantly being hijacked by negative self-talk or fearful of getting something wrong. At the Bristol Hypnotherapy Clinic, our team of hypnotherapists use their experience and a clinically tested method of hypnosis to remove those blocks, change stories and get you living the living the life you desire.
Welcome to the Bristol Hypnotherapy Clinic! Are you ready to take control of your life? Our team of professional hypnotherapists is here to help you overcome any obstacle, from quitting smoking to managing stress and increasing your self-esteem. We all have blocks, whether that be believing we aren’t capable of achieving our goals, constantly being hijacked by negative self-talk or fearful of getting something wrong. At the Bristol Hypnotherapy Clinic, our team of hypnotherapists use their experience and a clinically tested method of hypnosis to remove those blocks, change stories and get you living the living the life you desire.
01572 494673 View 01572 494673
Photo of Ana Garcia, Psychotherapist, MA, MBABCP
Ana Garcia
Psychotherapist, MA, MBABCP
7 Endorsed
Bristol BS31
Hi I’m Ana, an accredited CBT Therapist working with children, young people and adults. I have worked in mental health for almost two decades. Are you feeling stuck, lost or finding things difficult to manage? This may include struggling with waiting lists for support or guidance around Autism and/or ADHD? Are you unsure on what direction to go next or what choices to make? I would encourage you to reach out and get in touch with me. I work with a range of mental health difficulties, and I will work with you to help adapt our work to focus on your own individual needs and experiences, supporting you to achieve your goals.
Hi I’m Ana, an accredited CBT Therapist working with children, young people and adults. I have worked in mental health for almost two decades. Are you feeling stuck, lost or finding things difficult to manage? This may include struggling with waiting lists for support or guidance around Autism and/or ADHD? Are you unsure on what direction to go next or what choices to make? I would encourage you to reach out and get in touch with me. I work with a range of mental health difficulties, and I will work with you to help adapt our work to focus on your own individual needs and experiences, supporting you to achieve your goals.
01225 258839 View 01225 258839
Photo of Donna Brady - Inner Ocean Counselling and Psychotherapy -Donna B, Counsellor, MBACP
Everybody’s experiences and responses toward the unpredictability of life, differ greatly. Having a confidential space, that’s just yours, where you can focus on yourself, your life experiences, or your thoughts and feelings, can be incredibly transformative, provide a sense of relief, clarity, renewed optimism and hopefulness. I’m far from a ‘detached analytical cold figure’ in the room, but a person of warmth, an ‘old soul’ and ‘down to earth attitude’, whom respects individual uniqueness, circumstances and paths in life. I work with you to find the answers/solutions that you are looking for; not to analyse, or dictate to you.
Everybody’s experiences and responses toward the unpredictability of life, differ greatly. Having a confidential space, that’s just yours, where you can focus on yourself, your life experiences, or your thoughts and feelings, can be incredibly transformative, provide a sense of relief, clarity, renewed optimism and hopefulness. I’m far from a ‘detached analytical cold figure’ in the room, but a person of warmth, an ‘old soul’ and ‘down to earth attitude’, whom respects individual uniqueness, circumstances and paths in life. I work with you to find the answers/solutions that you are looking for; not to analyse, or dictate to you.
01676 939509 View 01676 939509
Photo of Elena Vontzalidou, Counsellor, MA, MBACP
Elena Vontzalidou
Counsellor, MA, MBACP
Serves Area
I specialise in working with individuals and couples experiencing infertility, miscarriage, baby loss and termination for medical reasons (TMFR). My focus is to support anyone navigating the pain and complexity these bring. Other issues I work with include postnatal depression, experiences in NICU, birth trauma and the experience of foetal or infant diagnosis or suspected diagnosis. I also have a strong interest in women’s health in general and the menopause especially. With professional training, personal experience, and empathy, I provide a safe, non-judgmental space for you to explore your emotions and feel understood.
I specialise in working with individuals and couples experiencing infertility, miscarriage, baby loss and termination for medical reasons (TMFR). My focus is to support anyone navigating the pain and complexity these bring. Other issues I work with include postnatal depression, experiences in NICU, birth trauma and the experience of foetal or infant diagnosis or suspected diagnosis. I also have a strong interest in women’s health in general and the menopause especially. With professional training, personal experience, and empathy, I provide a safe, non-judgmental space for you to explore your emotions and feel understood.
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Photo of Jessica L Rewse-Davies, Counsellor, MNCPS Acc.
Jessica L Rewse-Davies
Counsellor, MNCPS Acc.
Wells BA5
Would you like to feel less fearful, not be held back by your thoughts, to feel more at ease in yourself and with others, and experience more confidence? Maybe you'd like to better understand how past experiences may be impacting you in the present, and how to change familiar and unhelpful patterns to improve your relationships? With skilled and focused support all of this is possible! You are unique so I aim to work with your experiences in a way that is suited to you. I work with a range of issues and have a particular passion for working with anger, depressive feelings, and communication issues that impede relationships.
Would you like to feel less fearful, not be held back by your thoughts, to feel more at ease in yourself and with others, and experience more confidence? Maybe you'd like to better understand how past experiences may be impacting you in the present, and how to change familiar and unhelpful patterns to improve your relationships? With skilled and focused support all of this is possible! You are unique so I aim to work with your experiences in a way that is suited to you. I work with a range of issues and have a particular passion for working with anger, depressive feelings, and communication issues that impede relationships.
01749 608468 View 01749 608468
Photo of Jo Brown, Counsellor, MBACP
Jo Brown
Counsellor, MBACP
1 Endorsed
Serves Area
Hi, I'm Jo – how are you feeling today? Whatever is bringing you to counselling, you're welcome here. I offer a warm, supportive, and confidential space where you can explore what’s going on in your life — whether that’s anxiety, depression, stress, trauma, grief, or something you’re not quite sure how to name yet. You may be feeling overwhelmed, stuck, or simply in need of a space to pause and reflect. Counselling is your time — away from the noise and demands of daily life — to be truly heard, without judgement.
Hi, I'm Jo – how are you feeling today? Whatever is bringing you to counselling, you're welcome here. I offer a warm, supportive, and confidential space where you can explore what’s going on in your life — whether that’s anxiety, depression, stress, trauma, grief, or something you’re not quite sure how to name yet. You may be feeling overwhelmed, stuck, or simply in need of a space to pause and reflect. Counselling is your time — away from the noise and demands of daily life — to be truly heard, without judgement.
01223 867117 View 01223 867117
Photo of Caroline Shinner - Dr Caroline Shinner, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Caroline Shinner
Psychologist, PsychD, HCPC - Clin. Psych.
2 Endorsed
Hello, I’m Caroline. I’m an HCPC-registered Clinical Psychologist and ACAT-accredited CAT Practitioner. I offer assessments and therapy interventions to adults aged 18+. I aim to provide a compassionate and non-judgemental space in which to hear your story, and work alongside you to identify specific goals for therapy. Therapy interventions will be evidence-based and tailored to your needs. I have over 14 years' experience of working in NHS Adult Mental Health services, and services for adults with acquired brain injury and neurological conditions (including spinal injuries and Multiple Sclerosis).
Hello, I’m Caroline. I’m an HCPC-registered Clinical Psychologist and ACAT-accredited CAT Practitioner. I offer assessments and therapy interventions to adults aged 18+. I aim to provide a compassionate and non-judgemental space in which to hear your story, and work alongside you to identify specific goals for therapy. Therapy interventions will be evidence-based and tailored to your needs. I have over 14 years' experience of working in NHS Adult Mental Health services, and services for adults with acquired brain injury and neurological conditions (including spinal injuries and Multiple Sclerosis).
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Photo of Tracy Dixon, Counsellor, MBACP Accred
Tracy Dixon
Counsellor, MBACP Accred
Serves Area
Hello, thank you for looking at my profile. I am a BACP Accredited therapist working face to face in Plymouth but also online. I work in an integrative way with my clients so I draw on a number of different counselling theories. My main training is in Person Centred Counselling which means that your needs will be at the core of how we work. My approach is gentle, compassionate and trauma informed. I can help with many mental health problems including anxiety, depression, bereavement, trauma, relationship difficulties or work stress.
Hello, thank you for looking at my profile. I am a BACP Accredited therapist working face to face in Plymouth but also online. I work in an integrative way with my clients so I draw on a number of different counselling theories. My main training is in Person Centred Counselling which means that your needs will be at the core of how we work. My approach is gentle, compassionate and trauma informed. I can help with many mental health problems including anxiety, depression, bereavement, trauma, relationship difficulties or work stress.
01572 498988 View 01572 498988
Photo of Sarah Louise Davies - The Rose May Practice - Sarah Davies , Psychotherapist, MNCPS Acc.
The Rose May Practice - Sarah Davies
Psychotherapist, MNCPS Acc.
Bristol BS5
I am a Trauma Psychotherapist specialising in EMDR therapy. I am an accredited member of the NCPS, NCYPT & EMDRIA register. I currently work internationally online operating from a range of modalities including EMDR and IFS (informed) as a member of the IFS Online Circle in an integrative approach.
I am a Trauma Psychotherapist specialising in EMDR therapy. I am an accredited member of the NCPS, NCYPT & EMDRIA register. I currently work internationally online operating from a range of modalities including EMDR and IFS (informed) as a member of the IFS Online Circle in an integrative approach.
0117 463 3666 View 0117 463 3666
Photo of Sophie Pickering, Counsellor, MBACP
Sophie Pickering
Counsellor, MBACP
Bristol BS1
Individual counselling provides a place to go deeper in understanding yourself, your relationships and the challenges you face in life. Here you can be curious and explore your behaviours, choices and relationships more deeply. Bringing lesser known parts of self into awareness can enable us to feel more in control of our choices and actions and reduce anxiety, confusion, powerlessness and overwhelm. Counselling offers a trusting relationship that supports you to explore your inner world, express parts of yourself which may ordinarily be more hidden, and find clarity about whatever may be causing you confusion or pain.
Individual counselling provides a place to go deeper in understanding yourself, your relationships and the challenges you face in life. Here you can be curious and explore your behaviours, choices and relationships more deeply. Bringing lesser known parts of self into awareness can enable us to feel more in control of our choices and actions and reduce anxiety, confusion, powerlessness and overwhelm. Counselling offers a trusting relationship that supports you to explore your inner world, express parts of yourself which may ordinarily be more hidden, and find clarity about whatever may be causing you confusion or pain.
01454 803764 View 01454 803764

How does your Counsellor compare?

Number of Counsellors in Bleadon

< 10

Counsellors in Bleadon who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Self Esteem
100% Stress
75% Bereavement
75% Education and Learning Disabilities

Average years in practice

9 Years

Top 3 insurances accepted

100% Aviva
100% Bupa
100% Vitality

How Counsellors in Bleadon see their clients

75% In Person and Online
25% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Bleadon?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.