Sleep or Insomnia Counselling in Blaydon

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Photo of North East Counselling Services, Counsellor in Blaydon, England
North East Counselling Services
Counsellor, MBACP
Verified
Verified
North East Counselling Services provide counselling to anyone aged 4+ using our team of experienced counsellors. We provide counselling for couples in addition to individuals. We believe that getting you the right counsellor is important to your progress which is why we carry out an assessment then allocate you to the most appropriate counsellor, not just whoever is available. We've got a team of around 50 counsellors and 98% of our clients have said that our counselling helped them.
01757 605682
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Blaydon NE21
& Online
Photo of Dr Natasha Wallace, Revive Psychological Services , Psychologist in Blaydon, England
Dr Natasha Wallace, Revive Psychological Services
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
Welcome to my page - I am a clinical psychologist working in Gateshead and Newcastle. I set up Revive to provide support to adults, children and their families who are experiencing difficulties with their mental health without long waiting lists. Whether these difficulties have come around suddenly or have built up over time, we know that living with these feelings can be overwhelming and impact every aspect of our daily lives - from feeling like we can't cope to impacting our relationships with ourselves and others.
0191 743 0516
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Blaydon NE21
& Online

More Therapists Nearby

Photo of Dr Stuart Sadler, Psychologist in Blaydon, England
Dr Stuart Sadler
Psychologist, PsychD, CPsychol
Verified
Verified
I specialise in helping people overcome problems such as depression, anxiety (whether due to worry, obsessive-compulsive disorder, health anxiety, or intrusive thoughts), and sleep disorders (such as insomnia , nightmares and early waking) so they can feel better and function better in day to day life again.
019467 60715
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Newcastle upon Tyne NE3
& Online
Not accepting new clients
Photo of Joseph Tyson-Adams, Psychotherapist in Blaydon, England
Joseph Tyson-Adams
Psychotherapist, MBABCP
Verified
Verified
I also work with sleep difficulties & low self-esteem issues.
Hi. My name is Joseph Tyson-Adams, I am a Mental Health Nurse (RMN), Cognitive Behavioural Therapist (CBT) and EMDR (trauma therapy) practitioner, having worked within the NHS over the last 20 years, currently working as a Senior Psychotherapist. If you are suffering from past trauma, depressive or anxiety issues, I am here to help. I have worked with clients to improve their mental health & reclaim their lives. I would find it a huge privilege & pleasure to join you on your journey towards addressing your issues & achieving your goals. We offer a free telephone consultation to discuss issues affecting you & support we could offer.
0191 743 4697
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Newcastle upon Tyne NE6
Not accepting new clients
Photo of Time to Talk Therapy, Psychotherapist in Blaydon, England
Time to Talk Therapy
Psychotherapist, MBABCP
Verified
1 Endorsed
Verified
1 Endorsed
I have specialist experience working with people with Depression, Anxiety disorders including; Panic, Generalised anxiety (Excessive worry|), Obsessive Compulsive disorder (OCD), Panic, PTSD, Health Anxiety, Phobia's, Social anxiety, Stress, Sleep difficulties, and Low self esteem issues.
If you are suffering from anxiety, stress or low mood then I am here to help. I offer a free telephone consultation to help you decide what you need. I am a qualified nurse, fully accredited Cognitive Behaviour Therapist (CBT), EMDR (Trauma Therapy) and Couples Counsellor with over 13 years experience working in the NHS and health services. I believe in offering the most effective and efficient treatment with a warm and compassionate approach tailored to meet your needs. My aim is to provide a safe and confidential space for you to be able to get the most out of your sessions and work towards a happier healthier you.
0191 743 0181
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Newcastle upon Tyne NE3
& Online
Photo of Dr Theresa Comer, Psychologist in Blaydon, England
Dr Theresa Comer
Psychologist, HCPC - Clin. Psych.
Verified
Verified
I have a particular interest in the connection between our mental and physical wellbeing, including how our lifestyle, nutrition, and sleep impact on our mental health, and equally how our thoughts can impact on our physical health.
Hi, I'm Theresa, a Clinical Psychologist with over 10 years experience working with people experiencing emotional and mental health difficulties. Whether you have been experiencing difficulties for a long time, or you have suddenly found yourself struggling, I offer a compassionate, collaborative and evidence-based approach to helping you move forward towards your goals. Psychological therapy offers a safe and reflective space to explore why you might be experiencing difficulties, before coming up with a meaningful plan together for a way to move forward.
0191 743 0137
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Gateshead NE9
& Online
Photo of George Gardner, Psychotherapist in Blaydon, England
George Gardner
Psychotherapist, MSc, MBABCP
Verified
Verified
Hi and welcome. If starting or restarting therapy is something you have been thinking about doing for some time, congratulations on taking this step. You may be feeling low, distressed or anxious. Perhaps sleep or daily tasks are more difficult than they used to be. Maybe you're finding less fulfilment in things that used to bring you joy (or stopped doing them altogether) You could be unsure about what you want from life. Or you might be struggling to process something difficult that happened to you or someone you care about. Maybe you've lost a job, a relationship, a loved one. Whatever you are dealing with, therapy can help.
0191 743 0315
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Newcastle upon Tyne NE3
& Online
Photo of James Bowness Clarke, Psychologist in Blaydon, England
James Bowness Clarke
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
1 Endorsed
Verified
1 Endorsed
I share my time between private practice and working as a Consultant Clinical Psychologist in the NHS. Whilst I typically work with clients who are experiencing anxiety or low mood, I have a special interest in Post-Traumatic Stress Disorder (PTSD), Obsessive Compulsive Disorder (OCD) and Emotionally Unstable Personality Disorder (EUPD). I have extensive experience working in adult mental health and I am qualified in Cognitive Behavior Therapy (CBT), Dialectic Behavior Therapy (DBT) and Eye Movement Desensitization and Reprocessing Therapy (EMDR). I hold clinics in the evenings in either Newcastle or Hexham.
01434 307703
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Newcastle upon Tyne NE2
& Online
Photo of Karen Ambelez Counsellor Clinical Supervisor, Counsellor in Blaydon, England
Karen Ambelez Counsellor Clinical Supervisor
Counsellor, MBACP
Verified
Verified
Struggling to cope with negative emotions can feel very isolating and, by the nature of some problems, guilt and shame can make us feel stigmatised and prevent us reaching out for support even when its not our fault. People come to counselling for all kinds of reasons from childhood trauma to life events as adults such as divorce, bereavement and stress and what they all have in common is a desire to feel better and begin to enjoy life. Some people find they use alcohol or drugs in an attempt to cope with their feelings but inventively this creates more problems.
07480 535288
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Office is near:
Gateshead NE9
& Online
Photo of Natalie Counselling Services, Counsellor in Blaydon, England
Natalie Counselling Services
Counsellor, MBACP
Verified
Verified
Need someone to talk to? Hello & welcome, i'm Natalie & i've been counselling in person & online since 2015.
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Newcastle upon Tyne NE7
& Online
Photo of Kat Wysoczanska, Counsellor in Blaydon, England
Kat Wysoczanska
Counsellor, DCounsPsych, MBACP
Verified
Verified
My name is Kat and I know from both personal and professional experience that sometimes things may just get too much and life may seem to be complicated and talking to a friend or a family member may not feel like a solution. Either you are experiencing stress, relationship difficulties, anxiety, depression, loss or any other emotional issue counselling may help. By providing you with a safe and confidential space I can assist you on a journey of self exploration and change.
01429 801289
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Office is near:
Newcastle upon Tyne NE1
& Online
Photo of Psychology Newcastle - Dr Mariam Majid , Psychologist in Blaydon, England
Psychology Newcastle - Dr Mariam Majid
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
Thank you for visiting my profile. My name is Mariam and I am a registered Clinical Psychologist with over 15 years of experience working with adults with mental health problems. I am also trained in Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation Reprocessing (EMDR) both of which are evidence based psychological approaches to treat a wide range of emotional, behavioural and psychological difficulties including anxiety, depression, complex trauma, Post-Traumatic Stress Disorder (PTSD), adjustment difficulties, self esteem etc. I also work with couples.
019467 60712
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Newcastle upon Tyne NE3
& Online
Photo of Jan Albertsen, Psychotherapist in Blaydon, England
Jan Albertsen
Psychotherapist, MA, MBABCP
Verified
Verified
I offer a combination of a warm and supportive therapeutic relationship alongside Cognitive Behavioural methods for increased understanding and change. My clients are often struggling with anxiety or low mood and feel lost. They are looking to understand themselves and find ways to cope with their emotions. I have 20 years experience as a therapist, specialising in Cognitive Behavioural Therapy since 2014.
07476 563952
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Office is near:
Wallsend NE28
& Online
Photo of Christina Elizabeth Lee, Psychologist in Blaydon, England
Christina Elizabeth Lee
Psychologist, HCPC - Couns. Psych.
Verified
Verified
If you want to feel happier, less stressed, more appreciative about yourself and your life, then I am here to support you. With 20 years experience in counselling, I believe therapy is a creative act that can change your life. My clients often tell me how much they enjoy our sessions together. I can assist you to understand your inner self, and teach you some great tools to help you move past anxiety or low mood or low self esteem, and start to make the changes you want to. I have plenty of tools to help you with OCD, PTSD or trauma. Please have a look at my website and feel welcome to give me call and have a free chat.
01276 543408
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Office is near:
Newcastle upon Tyne NE2
& Online
Photo of Annabel Nicholson, Psychotherapist in Blaydon, England
Annabel Nicholson
Psychotherapist, MSc, MUKCP
Verified
Verified
I understand that for some people starting therapy may feel daunting. I am interested in building a strong, supportive relationship. My style is warm, genuine, non-judgemental and hopeful. I strongly believe in hope, you may come to therapy feeling ‘hopeless’, if you do, I believe my role is to carry hope, until you are ready to do so yourself. I am interested in people’s stories and finding meaning and making sense of patterns and repetitive unhelpful behaviour. I will encourage self-kindness and quietening internal harsh voices. I may challenge false beliefs about yourself.
0191 607 7483
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Newcastle upon Tyne NE6
& Online
Photo of Bridget Knowles, Psychotherapist in Blaydon, England
Bridget Knowles
Psychotherapist, MUKCP
Verified
Verified
Hello my name is Bridget. You have taken the first step towards finding the support you need at this time in your life. Whatever you are facing, I will offer non-judgmental support in exploring what brings you to therapy. You may be feeling anxious, depressed or confused about where you are right now. Talking and working in a therapeutic relationship can be a healing process.
019467 60722
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Office is near:
Hazlerigg NE13
& Online
Photo of Honey Summers, Counsellor in Blaydon, England
Honey Summers
Counsellor, MBACP Accred
Verified
Verified
Do you feel weighed down by worry, stress and the demands of your life? Do you feel anxious, or depressed or low, or unmotivated and like you have lost the best part of you? Maybe you feel like you have never been able to discover the best part of you? Do you have unwanted thoughts, memories or images which you can't keep out of your mind? Are you worried about not being in the right relationship, or the right job? Do you feel confused about your feelings or unsure of the right decision to make? Do you feel like you have lost hope? You might feel lonely and unable to talk to family or friends about how you feel.
0191 814 7128
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Newcastle upon Tyne NE4
& Online
Photo of My Family Psychologist, Psychologist in Blaydon, England
My Family Psychologist
Psychologist, MSc, HCPC - Forensic Psych.
Verified
Verified
I'm passionate about improving well-being in trauma, hopefulness in recovery, and overcoming adversity.
01670 338152
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Office is near:
Chester le Street DH2
& Online
Waitlist for new clients
Photo of Hayley Tyson-Adams, Psychotherapist in Blaydon, England
Hayley Tyson-Adams
Psychotherapist, MBABCP
Verified
Verified
Hi, I'm Hayley. I'm passionate about helping my clients to lead happier, more fulfilled lives. I am an experienced, BABCP accredited Cognitive Behavioural Therapist (CBT) and EMDR (trauma/PTSD) practitioner offering treatment for depression, trauma and anxiety disorders. Alongside private practice, I work in the NHS and have over 10 years experience helping others work towards their personal and life goals. Recent client feedback: "Therapist was excellent, approachable and had a caring manner, and helped me to have a better understanding of my issues. I feel I have come a long way since starting this process."
0191 607 1188
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Newcastle upon Tyne NE6
& Online
Waitlist for new clients
Photo of Psychology Connections On The Coast, Psychologist in Blaydon, England
Psychology Connections On The Coast
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
Many of us can be our own harshest critic...never feeling good enough, never feeling as if we are "enough", not wanted or unloveable...these thoughts understandably have a big impact on our wellbeing and day to day functioning. It's not just you that feels this way - many of us struggle with these thoughts and feelings at times, but particularly if we've experienced adversity or trauma, this may have become the "norm" in the way we think about ourselves. But this can change. And when we start to think about ourselves and relate differently to ourselves, the world feels like a much better place!
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Office is near:
Newcastle upon Tyne NE1
& Online

See more therapy options for Blaydon

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in Blaydon?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Blaydon specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.