Counselling in Blaydon-on-Tyne

Photo of Asher Cusack - Therapy with Asher, Counsellor
Therapy with Asher
Counsellor
Online Only
I’m Asher. I work with queer and/or neurodivergent adults around self-worth, anxiety, depression, identity, long term and/or complex mental health circumstances, and trauma. I work online with people across the UK. A bit about me - I am AFAB, queer, autistic, and have lived experience of mental health issues and disability. You may see the occasional cameo from my three legged dog Bear. I’m trained in counselling, psychotherapy, and psychology. I offer adjusted fees for clients struggling with affordability. A breakdown of these is available on my website.
I’m Asher. I work with queer and/or neurodivergent adults around self-worth, anxiety, depression, identity, long term and/or complex mental health circumstances, and trauma. I work online with people across the UK. A bit about me - I am AFAB, queer, autistic, and have lived experience of mental health issues and disability. You may see the occasional cameo from my three legged dog Bear. I’m trained in counselling, psychotherapy, and psychology. I offer adjusted fees for clients struggling with affordability. A breakdown of these is available on my website.
0191 743 4588 View 0191 743 4588
Photo of Jim Lee Palmer - JP Psychotherapy, Psychotherapist, PNCPS Acc.
JP Psychotherapy
Psychotherapist, PNCPS Acc.
1 Endorsed
Serves Area
Empathy, warmth, and curiosity are human qualities I dearly value. They inform our therapy together, enabling us to build strong therapeutic relationships in a safe, confidential space where you can feel understood and supported. I work collaboratively with my you, helping you gain deeper understanding of your experiences, difficulties and processes. Together we can facilitate an authentic engagement with the process of growth and meaningful change. In recognition that your lived experience is unique, I seek to maintain an open and curious attitude, not guided by assumptions. For your free 20-30 minute chat call 07527248911
Empathy, warmth, and curiosity are human qualities I dearly value. They inform our therapy together, enabling us to build strong therapeutic relationships in a safe, confidential space where you can feel understood and supported. I work collaboratively with my you, helping you gain deeper understanding of your experiences, difficulties and processes. Together we can facilitate an authentic engagement with the process of growth and meaningful change. In recognition that your lived experience is unique, I seek to maintain an open and curious attitude, not guided by assumptions. For your free 20-30 minute chat call 07527248911
0191 743 1030 View 0191 743 1030

More Therapists Nearby

Photo of Mazi Dziecielska - Mazitherapy, Psychotherapist
Mazitherapy
Psychotherapist
1 Endorsed
Whether we are addressing anxiety, depression, trauma, addiction, or relationship difficulties, my focus is on empowering clients to build resilience, deepen self-understanding, and create meaningful, lasting change. I offer a warm, non-judgemental space where we can explore what you're going through at a pace that feels right for you.
Whether we are addressing anxiety, depression, trauma, addiction, or relationship difficulties, my focus is on empowering clients to build resilience, deepen self-understanding, and create meaningful, lasting change. I offer a warm, non-judgemental space where we can explore what you're going through at a pace that feels right for you.
0191 743 3805 View 0191 743 3805
Photo of Dr Christina Jane Shahabeddin, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Christina Jane Shahabeddin
Psychologist, PsychD, HCPC - Clin. Psych.
1 Endorsed
Waitlist for new clients
Hi, I'm Christina. As a clinical psychologist with over 10 years of post qualification experience, I offer a personal, individual, integrative approach to evidence based therapy for a wide range of psychological, emotional or behavioural difficulties. I use models including EMDR, CBT, Compassion Focussed Therapy (CFT) and Acceptance and Commitment Therapy (ACT), for difficulties including Trauma and PTSD, grief, depression, anxiety, low self esteem, insomnia, pregnancy and birth related complications or trauma.
Hi, I'm Christina. As a clinical psychologist with over 10 years of post qualification experience, I offer a personal, individual, integrative approach to evidence based therapy for a wide range of psychological, emotional or behavioural difficulties. I use models including EMDR, CBT, Compassion Focussed Therapy (CFT) and Acceptance and Commitment Therapy (ACT), for difficulties including Trauma and PTSD, grief, depression, anxiety, low self esteem, insomnia, pregnancy and birth related complications or trauma.
0191 743 0261 View 0191 743 0261
Photo of Chris Stoker, Psychotherapist, MBABCP
Chris Stoker
Psychotherapist, MBABCP
3 Endorsed
Online Only
Waitlist for new clients
Hi there, I'm Chris. Have you or a loved one been struggling to cope with anxiety, feeling overwhelmed or low? Maybe social situations are difficult to face, or work and studies are harder to manage? Perhaps you've been experiencing really difficult unwanted and intrusive thoughts, or feeling driven to repeat certain actions. Doing the things that you used to be able to do maybe just feels too heavy. If you're a loved one, maybe you've noticed your young person change from how they used to be. If any of this sounds familiar, I can help by providing a safe and open space to support you in overcoming these challenges.
Hi there, I'm Chris. Have you or a loved one been struggling to cope with anxiety, feeling overwhelmed or low? Maybe social situations are difficult to face, or work and studies are harder to manage? Perhaps you've been experiencing really difficult unwanted and intrusive thoughts, or feeling driven to repeat certain actions. Doing the things that you used to be able to do maybe just feels too heavy. If you're a loved one, maybe you've noticed your young person change from how they used to be. If any of this sounds familiar, I can help by providing a safe and open space to support you in overcoming these challenges.
0330 043 3907 View 0330 043 3907
Photo of Narissa Coulson, Counsellor, MBACP
Narissa Coulson
Counsellor, MBACP
Blyth NE24
Do you feel like you’ve been carrying a lot for a long time? Have you lost touch with who you are because everyone else’s needs come first? Perhaps you’re feeling overwhelmed, anxious or close to burnout. You may also be navigating a stage of life including perimenopause or menopause where your usual coping strategies no longer seem to work, leaving you unsettled or not quite yourself. Counselling offers a calm, confidential space to pause and make sense of what’s happening beneath the surface. We can explore patterns, rebuild confidence and help you feel steadier in yourself and your relationships.
Do you feel like you’ve been carrying a lot for a long time? Have you lost touch with who you are because everyone else’s needs come first? Perhaps you’re feeling overwhelmed, anxious or close to burnout. You may also be navigating a stage of life including perimenopause or menopause where your usual coping strategies no longer seem to work, leaving you unsettled or not quite yourself. Counselling offers a calm, confidential space to pause and make sense of what’s happening beneath the surface. We can explore patterns, rebuild confidence and help you feel steadier in yourself and your relationships.
01909 491067 View 01909 491067
Photo of Aimee Wakenshaw, Psychotherapist, MBABCP
Aimee Wakenshaw
Psychotherapist, MBABCP
I’m a BABCP accredited CBT therapist and Registered Learning Disability Nurse. My work focuses on helping clients to make sense of the the development and maintenance of their problems, while respecting their Neurotype rather than trying to “fix”. I offer support for a wide range of difficulties such as Depression, Anxiety Disorders, Self Criticism, PTSD/CPTSD, emotional regulation issues, ADHD related problems, stress/burnout and Specific Phobia.
I’m a BABCP accredited CBT therapist and Registered Learning Disability Nurse. My work focuses on helping clients to make sense of the the development and maintenance of their problems, while respecting their Neurotype rather than trying to “fix”. I offer support for a wide range of difficulties such as Depression, Anxiety Disorders, Self Criticism, PTSD/CPTSD, emotional regulation issues, ADHD related problems, stress/burnout and Specific Phobia.
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Photo of Dr Kristina Askew Westcott - Dr Kristina Westcott - Psychologist Newcastle, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Kristina Westcott - Psychologist Newcastle
Psychologist, PsychD, HCPC - Clin. Psych.
2 Endorsed
Thank you for visiting my profile page. I am a Clinical Psychologist, Cognitive Analytic Therapy (CAT) and EMDR Practitioner with over 20 years experience working with adults with mental and physical health problems. I offer evidence based psychological assessment and therapy for a wide range of emotional, behavioural and psychological difficulties including anxiety, depression, low self esteem, relationship problems, trauma and post-traumatic stress and adjusting to medical conditions. I work with individuals age 16+.
Thank you for visiting my profile page. I am a Clinical Psychologist, Cognitive Analytic Therapy (CAT) and EMDR Practitioner with over 20 years experience working with adults with mental and physical health problems. I offer evidence based psychological assessment and therapy for a wide range of emotional, behavioural and psychological difficulties including anxiety, depression, low self esteem, relationship problems, trauma and post-traumatic stress and adjusting to medical conditions. I work with individuals age 16+.
07481 337259 View 07481 337259
Photo of Scott Hamilton, Counsellor, MBACP
Scott Hamilton
Counsellor, MBACP
Hi, I’m Scott. I’m a warm and empathic counsellor who genuinely loves what I do and cares about helping people gain self-awareness and understanding. Because everyone comes to therapy with a unique story, I believe in tailoring our work completely to you. I work integratively, which means we can adapt our approach to suit your individual needs. If you want to work toward specific goals, that’s great. If you prefer a quiet space to reflect and figure things out slowly, we can absolutely do that too. We can meet in a traditional room, online, by phone or outdoors with a walk by the coast in Tynemouth.
Hi, I’m Scott. I’m a warm and empathic counsellor who genuinely loves what I do and cares about helping people gain self-awareness and understanding. Because everyone comes to therapy with a unique story, I believe in tailoring our work completely to you. I work integratively, which means we can adapt our approach to suit your individual needs. If you want to work toward specific goals, that’s great. If you prefer a quiet space to reflect and figure things out slowly, we can absolutely do that too. We can meet in a traditional room, online, by phone or outdoors with a walk by the coast in Tynemouth.
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Photo of Katy Hunter, Psychologist, HCPC - Clin. Psych.
Katy Hunter
Psychologist, HCPC - Clin. Psych.
1 Endorsed
We all struggle at some point in our lives and there is benefit in seeking some help to move forwards and get past what is holding us back. Professional psychology sessions can fundamentally change things within a short number of sessions (6-16). I work with people who have any presentation of symptoms, experiences or unexplained ongoing physical or neurological symptoms. I work with trauma - which is what we can be left with following challenging relationships or difficult life events.
We all struggle at some point in our lives and there is benefit in seeking some help to move forwards and get past what is holding us back. Professional psychology sessions can fundamentally change things within a short number of sessions (6-16). I work with people who have any presentation of symptoms, experiences or unexplained ongoing physical or neurological symptoms. I work with trauma - which is what we can be left with following challenging relationships or difficult life events.
0191 743 9341 View 0191 743 9341
Photo of Angela Watters, Counsellor, MBACP
Angela Watters
Counsellor, MBACP
Hi, my name is Angie, I am a qualified, registered and integrative counsellor. As an integrative counsellor I can use flexibility and adaptation to allow us to work together on your unique journey in therapy. in our ever-evolving world we can often feel uncertain, anxious, unmotivated, or stuck. Exploring these feelings can help in regaining insight, possibility and hope. I am experienced in working with anxiety, stress, trauma, relationships, and facilitate a bereavement support group for a local counselling service.
Hi, my name is Angie, I am a qualified, registered and integrative counsellor. As an integrative counsellor I can use flexibility and adaptation to allow us to work together on your unique journey in therapy. in our ever-evolving world we can often feel uncertain, anxious, unmotivated, or stuck. Exploring these feelings can help in regaining insight, possibility and hope. I am experienced in working with anxiety, stress, trauma, relationships, and facilitate a bereavement support group for a local counselling service.
0191 743 2630 View 0191 743 2630
Photo of Gabrielle Landric - Gabrielle Landric Psychotherapeutic Counselling, Counsellor, PNCPS Acc.
Do you feel weighed down by depression, anxiety, emptiness, or a loss of meaning? Do relationships leave you lonely, unfulfilled, or stuck in patterns of people-pleasing? Are you troubled by traumatic or painful memories? As a relationally trained therapist, I help people build self-esteem, overcome anxiety, form more satisfying connections, and rediscover purpose. You may feel you’ve never truly belonged, or carry the wounds of childhood abuse, neglect, or bullying. You may live with an inner voice that’s often critical or unkind. Perhaps a sudden trauma, betrayal, or loss has shaken your life and left you questioning everything.
Do you feel weighed down by depression, anxiety, emptiness, or a loss of meaning? Do relationships leave you lonely, unfulfilled, or stuck in patterns of people-pleasing? Are you troubled by traumatic or painful memories? As a relationally trained therapist, I help people build self-esteem, overcome anxiety, form more satisfying connections, and rediscover purpose. You may feel you’ve never truly belonged, or carry the wounds of childhood abuse, neglect, or bullying. You may live with an inner voice that’s often critical or unkind. Perhaps a sudden trauma, betrayal, or loss has shaken your life and left you questioning everything.
0191 580 1451 View 0191 580 1451
Photo of Emma Yates, Counsellor, MBACP
Emma Yates
Counsellor, MBACP
Serves Area
I’m a BACP-registered integrative psychotherapeutic counsellor, specializing in children and young people. I'm an Autism and ADHD affirming practitioner. If you’re seeking a gentle, nurturing approach for your child, I provide in-person or online sessions, making therapy accessible for those who find attending in person challenging. I have experience helping children and young people navigate issues like bereavement, trauma, anxiety, and family breakdown, offering tailored support for each unique need. I also offer couples therapy, especially suited to those seeking support from a therapist with a neurodivergent affirming approach.
I’m a BACP-registered integrative psychotherapeutic counsellor, specializing in children and young people. I'm an Autism and ADHD affirming practitioner. If you’re seeking a gentle, nurturing approach for your child, I provide in-person or online sessions, making therapy accessible for those who find attending in person challenging. I have experience helping children and young people navigate issues like bereavement, trauma, anxiety, and family breakdown, offering tailored support for each unique need. I also offer couples therapy, especially suited to those seeking support from a therapist with a neurodivergent affirming approach.
01904 935745 View 01904 935745
Photo of Stephanie Powell, Counsellor, BACP
Stephanie Powell
Counsellor, BACP
Serves Area
Waitlist for new clients
I am a Psychological Therapist specialising in solution focused therapy. If you are seeking change and positive growth such as developing confidence or healthy self-esteem, we will work strategically to move you towards your goals. Creating a stronger sense of who you are and what you want, will help you to move forward with your life. Many life experiences, however simple or traumatic, can keep us stuck; we will explore and address what needs to be released, healed and developed in order to align you with your most authentic self and best life. My work is a complete integrated approach to mind/body/spirit wellness.
I am a Psychological Therapist specialising in solution focused therapy. If you are seeking change and positive growth such as developing confidence or healthy self-esteem, we will work strategically to move you towards your goals. Creating a stronger sense of who you are and what you want, will help you to move forward with your life. Many life experiences, however simple or traumatic, can keep us stuck; we will explore and address what needs to be released, healed and developed in order to align you with your most authentic self and best life. My work is a complete integrated approach to mind/body/spirit wellness.
01642 061095 View 01642 061095
Photo of Kayleigh Fearn, Psychotherapist, MBACP Accred
Kayleigh Fearn
Psychotherapist, MBACP Accred
Hello, I’m Kayleigh and i offer psychotherapy and counselling in Morpeth and North Shields. I work with children and adults, online and in-person. I support clients with a wide range of mental health challenges, specialising in neurodivergence (ADHD and Autism). With over 15 years’ experience in education-much of that time spent in Special Educational Needs settings supporting children and young people with Autism, ADHD, and Social, Emotional and Mental Health needs-I bring a deep understanding of the challenges faced by both individuals and families.
Hello, I’m Kayleigh and i offer psychotherapy and counselling in Morpeth and North Shields. I work with children and adults, online and in-person. I support clients with a wide range of mental health challenges, specialising in neurodivergence (ADHD and Autism). With over 15 years’ experience in education-much of that time spent in Special Educational Needs settings supporting children and young people with Autism, ADHD, and Social, Emotional and Mental Health needs-I bring a deep understanding of the challenges faced by both individuals and families.
0191 743 2340 View 0191 743 2340
Photo of Richard Palmer, Psychotherapist, MNCPS Acc.
Richard Palmer
Psychotherapist, MNCPS Acc.
Serves Area
You might not know exactly whats wrong - only that something doesn't feel right. On the outside things may look fine, but inside it can feel overwhelming, confusing and hard to manage - trying to hold everything together. If you're feel stuck, overwhelmed, or simply not yourself—you’re not alone, and you don’t have to face it by yourself. You might be struggling with your thoughts or emotions, finding relationships difficult, feeling lost or unsure of your direction, or noticing patterns in your life that you can’t seem to change. Sometimes, it’s not even clear what the problem is just that something needs to shift.
You might not know exactly whats wrong - only that something doesn't feel right. On the outside things may look fine, but inside it can feel overwhelming, confusing and hard to manage - trying to hold everything together. If you're feel stuck, overwhelmed, or simply not yourself—you’re not alone, and you don’t have to face it by yourself. You might be struggling with your thoughts or emotions, finding relationships difficult, feeling lost or unsure of your direction, or noticing patterns in your life that you can’t seem to change. Sometimes, it’s not even clear what the problem is just that something needs to shift.
01904 935407 View 01904 935407
Photo of Michelle Cregg, Psychologist, HCPC - Forensic Psych.
Michelle Cregg
Psychologist, HCPC - Forensic Psych.
Online Only
You might look like you’re coping on the outside—managing work, home, and everything in between—but inside it can feel exhausting, relentless, and hard to switch off. You may find yourself feeling overwhelmed, anxious, low in mood, or disconnected from how you want to be living. Many people who reach out are used to functioning at a high level, often supporting others and keeping things going, but find there’s little space left for themselves. This can be particularly true when balancing the demands of work, relationships, and day-to-day life, and can begin to feel difficult to sustain over time.
You might look like you’re coping on the outside—managing work, home, and everything in between—but inside it can feel exhausting, relentless, and hard to switch off. You may find yourself feeling overwhelmed, anxious, low in mood, or disconnected from how you want to be living. Many people who reach out are used to functioning at a high level, often supporting others and keeping things going, but find there’s little space left for themselves. This can be particularly true when balancing the demands of work, relationships, and day-to-day life, and can begin to feel difficult to sustain over time.
01423 802862 View 01423 802862
Photo of Ross Mclean, Counsellor, MA, MBACP
Ross Mclean
Counsellor, MA, MBACP
Counselling is not a one-size-fits-all approach, so I am very mindful of providing a service that meets the needs of the people I support and work with. If you are unsure whether counselling is right for you and would like to understand a little more about how I work, please reach out and book an intro call. I am always happy to share the ways I work and would be keen to understand what you would like to get out of counselling. I really believe that clients are the experts in their own lives and need a space where they can be witnessed, seen, and heard. I aim to offer a space that feels safe, contained and emotionally held.
Counselling is not a one-size-fits-all approach, so I am very mindful of providing a service that meets the needs of the people I support and work with. If you are unsure whether counselling is right for you and would like to understand a little more about how I work, please reach out and book an intro call. I am always happy to share the ways I work and would be keen to understand what you would like to get out of counselling. I really believe that clients are the experts in their own lives and need a space where they can be witnessed, seen, and heard. I aim to offer a space that feels safe, contained and emotionally held.
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Photo of Emma Smith, Counsellor, MNCPS Acc.
Emma Smith
Counsellor, MNCPS Acc.
Online Only
Hello, my name is Emma and I’m a therapist and trainee Counselling Psychologist. And over to you. Do you feel stuck in patterns in your life that you are struggling to shift? Or would you like to explore certain life events with someone who is not family or a friend? We all have our ways of behaving and seeing the world that have developed over time, and perhaps been useful once, but no longer serve us. I believe that we repeat and relive what we have not processed. These repetitions show up in our relationships, work, choices, and symptoms, but it is very difficult to get out of these behaviours and thinking loops on your own.
Hello, my name is Emma and I’m a therapist and trainee Counselling Psychologist. And over to you. Do you feel stuck in patterns in your life that you are struggling to shift? Or would you like to explore certain life events with someone who is not family or a friend? We all have our ways of behaving and seeing the world that have developed over time, and perhaps been useful once, but no longer serve us. I believe that we repeat and relive what we have not processed. These repetitions show up in our relationships, work, choices, and symptoms, but it is very difficult to get out of these behaviours and thinking loops on your own.
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Photo of Jack Morpeth, Counsellor, MBACP
Jack Morpeth
Counsellor, MBACP
2 Endorsed
Hi, my names Jack. I’m an intuitive, person-centred, and empathic therapist with a genuine passion for helping people. People choose to come to therapy for a variety of reasons so I chose to be an integrative therapist which means I can use a variety of therapeutic models to suit your needs. Together we can be goal orientated or take time to explore issues and problems at your own pace. I have experience in bereavement, anger issues, relationship issues, trauma, anxiety, depression, guilt, low self-esteem and OCD. I have additional training in CBT Couples Therapy.
Hi, my names Jack. I’m an intuitive, person-centred, and empathic therapist with a genuine passion for helping people. People choose to come to therapy for a variety of reasons so I chose to be an integrative therapist which means I can use a variety of therapeutic models to suit your needs. Together we can be goal orientated or take time to explore issues and problems at your own pace. I have experience in bereavement, anger issues, relationship issues, trauma, anxiety, depression, guilt, low self-esteem and OCD. I have additional training in CBT Couples Therapy.
0191 743 2815 View 0191 743 2815

How does your Counsellor compare?

Number of Counsellors in Blaydon-on-Tyne

< 10

Counsellors in Blaydon-on-Tyne who prioritize treating:

100% ADHD
100% Depression
100% Anxiety
100% Trauma and PTSD
100% Autism
100% Self Esteem
100% Self-Harming

Average years in practice

3 Years

Gender breakdown

50% Male
50% Non-Binary

How Counsellors in Blaydon-on-Tyne see their clients

50% In Person and Online
50% Online Only
FAQs - About Therapy and Counselling

How can I find a therapist in Blaydon-on-Tyne?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.