Asian Therapists in Blackburn
I provide counselling to individuals with complex requirements as a fully qualified integrative psychotherapist. I have expertise working with clients who have a variety of issues, including self-harm, depression, anxiety and loss, relationship issues and breakups, PTSD, Autism, attachment issues, and child abuse. I have experience working with people who are also recovering addicts. Providing counselling in Urdu and Punjabi to clients has been my area of expertise, as I am a multilingual therapist.
I provide counselling to individuals with complex requirements as a fully qualified integrative psychotherapist. I have expertise working with clients who have a variety of issues, including self-harm, depression, anxiety and loss, relationship issues and breakups, PTSD, Autism, attachment issues, and child abuse. I have experience working with people who are also recovering addicts. Providing counselling in Urdu and Punjabi to clients has been my area of expertise, as I am a multilingual therapist.
Qualified counsellor with proven experience supporting clients in the workplace and in educational settings. Committed to delivering client-centred support that gradually empowers individuals and enables them to make informed decisions. Possesses detailed understanding of the BACP Professional Conduct and Ethical Framework and applies such standards in interactions with clients and colleagues. Areas of expertise include addiction, bereavement, bullying, addiction, marriage/divorce and trauma.
Qualified counsellor with proven experience supporting clients in the workplace and in educational settings. Committed to delivering client-centred support that gradually empowers individuals and enables them to make informed decisions. Possesses detailed understanding of the BACP Professional Conduct and Ethical Framework and applies such standards in interactions with clients and colleagues. Areas of expertise include addiction, bereavement, bullying, addiction, marriage/divorce and trauma.
My Asian background enables me to provide an insight and understanding of overcoming cultural and religious difficulties.
Sometimes life can be tough and talking about the challenges and struggles we go through with our loved ones can be even more difficult and it can leave us feeling isolated and lonely. Asking for help is not easy and if you have not experienced counselling before you may find your self asking the question, do i need counselling? If you feel the need to gain insight and self awareness than counselling is a safe place for you to start your journey of self healing. We are living in the time of uncertainty and many of us are feeling stressed and anxious.It can be helpful to talk to a professional who can provide an outside perspective.
My Asian background enables me to provide an insight and understanding of overcoming cultural and religious difficulties.
Sometimes life can be tough and talking about the challenges and struggles we go through with our loved ones can be even more difficult and it can leave us feeling isolated and lonely. Asking for help is not easy and if you have not experienced counselling before you may find your self asking the question, do i need counselling? If you feel the need to gain insight and self awareness than counselling is a safe place for you to start your journey of self healing. We are living in the time of uncertainty and many of us are feeling stressed and anxious.It can be helpful to talk to a professional who can provide an outside perspective.
If you have reached this page then you have taken the most difficult step in looking for support. Now it's just a matter of reaching out. Chances are you may be experiencing some emotional difficulty or you may be struggling to make sense of your thoughts, feelings & experiences, or break old habits or patterns of behaviour. To find more balance or clarity around what’s going on for you. Or you may just know that you want to change an area of your life. So whatever your reason for seeking support I firmly believe that you can do this and benefit, from a period of therapy. It is just a matter of reaching out and trusting the process.
If you have reached this page then you have taken the most difficult step in looking for support. Now it's just a matter of reaching out. Chances are you may be experiencing some emotional difficulty or you may be struggling to make sense of your thoughts, feelings & experiences, or break old habits or patterns of behaviour. To find more balance or clarity around what’s going on for you. Or you may just know that you want to change an area of your life. So whatever your reason for seeking support I firmly believe that you can do this and benefit, from a period of therapy. It is just a matter of reaching out and trusting the process.
I am a qualified Counsellor with over 20 years’ experience across private, public, and voluntary sectors. I trained at St John’s University, York, completed an MA in Counselling Studies at the University of Manchester, and undertook doctoral-level training. I work with adults experiencing anxiety, depression, trauma, addictions, and relationship challenges. My integrative approach is thoughtful and tailored, addressing psychological, emotional, behavioural, and spiritual aspects. I also bring specialist experience as a family mediator and domestic abuse programme facilitator, offering culturally sensitive support where appropriate.
I am a qualified Counsellor with over 20 years’ experience across private, public, and voluntary sectors. I trained at St John’s University, York, completed an MA in Counselling Studies at the University of Manchester, and undertook doctoral-level training. I work with adults experiencing anxiety, depression, trauma, addictions, and relationship challenges. My integrative approach is thoughtful and tailored, addressing psychological, emotional, behavioural, and spiritual aspects. I also bring specialist experience as a family mediator and domestic abuse programme facilitator, offering culturally sensitive support where appropriate.
I am a qualified Integrative Counsellor and Psychotherapist work with adults, young people, and couples who are experiencing emotional, psychological, or relationship challenges. My ideal clients may be struggling with anxiety, stress, depression, low self-esteem, grief, trauma, life transitions, or difficulties in their personal or professional relationships. They are seeking a safe, confidential space to better understand themselves and create positive change.Our aim is to empower clients to improve their wellbeing, strengthen their relationships, build confidence, and lead more fulfilling lives.
I am a qualified Integrative Counsellor and Psychotherapist work with adults, young people, and couples who are experiencing emotional, psychological, or relationship challenges. My ideal clients may be struggling with anxiety, stress, depression, low self-esteem, grief, trauma, life transitions, or difficulties in their personal or professional relationships. They are seeking a safe, confidential space to better understand themselves and create positive change.Our aim is to empower clients to improve their wellbeing, strengthen their relationships, build confidence, and lead more fulfilling lives.
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Having worked specifically with the south Asian community, I have an excellent understanding of the culture and customs.
Welcome to my profile, my name is Shamsa Aslam, and I am a qualified counsellor with experience of working with a diverse range of clients. In our sessions together, you will have a secure environment to express yourself openly, free from any judgment. Clients often bring forth an initial issue, but through our discussions, additional underlying concerns often emerge. Together, we can collaboratively unravel and understand any emotions and feelings that may be causing you stress and discomfort.
Having worked specifically with the south Asian community, I have an excellent understanding of the culture and customs.
Welcome to my profile, my name is Shamsa Aslam, and I am a qualified counsellor with experience of working with a diverse range of clients. In our sessions together, you will have a secure environment to express yourself openly, free from any judgment. Clients often bring forth an initial issue, but through our discussions, additional underlying concerns often emerge. Together, we can collaboratively unravel and understand any emotions and feelings that may be causing you stress and discomfort.
You may feel stuck, overwhelmed or caught in patterns that no longer seem to make sense. Perhaps you're constantly overthinking, struggling with anxiety, finding relationships difficult, coping with grief or facing a significant life transition. You may even know what you want to change but have no idea where to begin.
I work with adults, including university and international students, who are looking for more than symptom relief. We will explore how your thoughts, emotions, behaviours and relationships connect, helping you develop a deeper understanding of yourself and create meaningful change at a pace that feels right for you.
You may feel stuck, overwhelmed or caught in patterns that no longer seem to make sense. Perhaps you're constantly overthinking, struggling with anxiety, finding relationships difficult, coping with grief or facing a significant life transition. You may even know what you want to change but have no idea where to begin.
I work with adults, including university and international students, who are looking for more than symptom relief. We will explore how your thoughts, emotions, behaviours and relationships connect, helping you develop a deeper understanding of yourself and create meaningful change at a pace that feels right for you.
Do you feel emotionally overwhelmed or feeling struggle? You don’t have to face it alone. I am here to support you through counselling. We can work together and helping you walk through life’s challenges.
I have experience working with clients on a wide range of concerns, including depression, anxiety, academic and work related stress, cultural adjustment, ADHD, relationship struggles (family, romantic, marriage), childhood trauma, eating disorder, changes in life etc.. I witnessed many meaningful transformations from my clients.I believe everyone has their capacity to heal and grow in a safe and supportive environment.
Do you feel emotionally overwhelmed or feeling struggle? You don’t have to face it alone. I am here to support you through counselling. We can work together and helping you walk through life’s challenges.
I have experience working with clients on a wide range of concerns, including depression, anxiety, academic and work related stress, cultural adjustment, ADHD, relationship struggles (family, romantic, marriage), childhood trauma, eating disorder, changes in life etc.. I witnessed many meaningful transformations from my clients.I believe everyone has their capacity to heal and grow in a safe and supportive environment.
Throughout life, we all face emotional hurdles. Usually, we overcome them, but sometimes we get tangled up and need support. I am a fully qualified counsellor dedicated to helping you untangle your thoughts and achieve your goals in a confidential setting. You do not have to face anxiety, stress, or confusion alone. I offer a warm, non-judgmental space where we can explore your concerns together. My goal is to listen with empathy and empower you to move past these challenges toward a happier, healthier future.
Throughout life, we all face emotional hurdles. Usually, we overcome them, but sometimes we get tangled up and need support. I am a fully qualified counsellor dedicated to helping you untangle your thoughts and achieve your goals in a confidential setting. You do not have to face anxiety, stress, or confusion alone. I offer a warm, non-judgmental space where we can explore your concerns together. My goal is to listen with empathy and empower you to move past these challenges toward a happier, healthier future.
Feeling anxious, stressed or panicky? You may be searching for counselling or something associated with anxiety & conditions such as prolonged stress, panic attacks, phobias or obsessions and compulsions related to Obsessive Compulsive Disorder (OCD). Your search may be out of curiosity or it may be because you are looking for some help and assistance in managing these issues. You do not have to 'feel alone' in going through these issues and I specialise in these areas and we can work through them together, so that you can feel 'more in control' and build a sense of greater self-confidence, autonomy & personal resilience.
Feeling anxious, stressed or panicky? You may be searching for counselling or something associated with anxiety & conditions such as prolonged stress, panic attacks, phobias or obsessions and compulsions related to Obsessive Compulsive Disorder (OCD). Your search may be out of curiosity or it may be because you are looking for some help and assistance in managing these issues. You do not have to 'feel alone' in going through these issues and I specialise in these areas and we can work through them together, so that you can feel 'more in control' and build a sense of greater self-confidence, autonomy & personal resilience.
I am a Muslim marriage and relationship counsellor supporting individuals and couples who want to rebuild connection, navigate conflict, or heal from challenges in their relationships.
I am a Muslim marriage and relationship counsellor supporting individuals and couples who want to rebuild connection, navigate conflict, or heal from challenges in their relationships.
I work as a Psychological Wellbeing Practitioner. I have experience assessing and assisting people with mental health conditions and hidden disabilities within their workplaces. I have specialist knowledge and experience in Personality Disorder, Dialectical Behavioral Therapy and Acceptance & Commitment Therapy. I follow the BACP code of ethics. This means that I work with honesty, integrity, mission, and values. I offer Counselling and Psychotherapy on a short- and long-term basis using Person-centered therapeutic Approach. I work with Young People, Couple in Relationship, Families, Domestic Violence, SPIP.
I work as a Psychological Wellbeing Practitioner. I have experience assessing and assisting people with mental health conditions and hidden disabilities within their workplaces. I have specialist knowledge and experience in Personality Disorder, Dialectical Behavioral Therapy and Acceptance & Commitment Therapy. I follow the BACP code of ethics. This means that I work with honesty, integrity, mission, and values. I offer Counselling and Psychotherapy on a short- and long-term basis using Person-centered therapeutic Approach. I work with Young People, Couple in Relationship, Families, Domestic Violence, SPIP.
My name is Gurchehn, I am an accredited Counsellor/Psychotherapist and Clinical Supervisor. I offer therapy for anxiety, depression, low mood and relationship issues. I believe life can be a rollercoaster but within the challenges we face, we can have the ability to grow and develop. My background - I was born and raised in a traditional Punjabi household and have an understanding of cultural limitations. I found my passion supporting and empowering others whilst working as a case worker to support carers. I believe life can be a rollercoaster but within the challenges we face, we can have the ability to grow and develop.
My name is Gurchehn, I am an accredited Counsellor/Psychotherapist and Clinical Supervisor. I offer therapy for anxiety, depression, low mood and relationship issues. I believe life can be a rollercoaster but within the challenges we face, we can have the ability to grow and develop. My background - I was born and raised in a traditional Punjabi household and have an understanding of cultural limitations. I found my passion supporting and empowering others whilst working as a case worker to support carers. I believe life can be a rollercoaster but within the challenges we face, we can have the ability to grow and develop.
At this time of year, life can feel heavier, routines can feel harder, and small challenges can feel overwhelming. You might be feeling stuck, uncertain, or anxious about what’s ahead. Low self-esteem, life changes, or pressure to “have it all together” can leave you questioning yourself. You want a safe, supportive space to explore your thoughts and feelings, be heard without judgment, and take manageable steps forward, feeling understood, encouraged, and more in control of your life.
At this time of year, life can feel heavier, routines can feel harder, and small challenges can feel overwhelming. You might be feeling stuck, uncertain, or anxious about what’s ahead. Low self-esteem, life changes, or pressure to “have it all together” can leave you questioning yourself. You want a safe, supportive space to explore your thoughts and feelings, be heard without judgment, and take manageable steps forward, feeling understood, encouraged, and more in control of your life.
Hello, a warm welcome! I am a qualified counsellor, psychotherapist and psychologist. I also have a background in teaching, training and mentorship in leadership and business management.
My qualifications include MA Integrative Counselling, MSc Psychology, MBA and Cert Ed (HE).
I work with adults (over 18 years of age) from all cultures. I provide a confidential space for you to feel safe to talk freely so that I can tailor the therapy to meet your needs and expectations.
I incorporate a range of tools and techniques that help the therapeutic process. Including EMDR, CBT, DBT, Person Centred, coaching, mentoring …
Hello, a warm welcome! I am a qualified counsellor, psychotherapist and psychologist. I also have a background in teaching, training and mentorship in leadership and business management.
My qualifications include MA Integrative Counselling, MSc Psychology, MBA and Cert Ed (HE).
I work with adults (over 18 years of age) from all cultures. I provide a confidential space for you to feel safe to talk freely so that I can tailor the therapy to meet your needs and expectations.
I incorporate a range of tools and techniques that help the therapeutic process. Including EMDR, CBT, DBT, Person Centred, coaching, mentoring …
Deciding to start therapy is a brave and empowering step. As your therapist, I will provide a supportive space to explore what may be holding you back and affecting your personal growth. I work with clients experiencing trauma, emotional difficulties and relationship challenges. Together, we will identify your goals and develop greater self-awareness to help you move forward.
Deciding to start therapy is a brave and empowering step. As your therapist, I will provide a supportive space to explore what may be holding you back and affecting your personal growth. I work with clients experiencing trauma, emotional difficulties and relationship challenges. Together, we will identify your goals and develop greater self-awareness to help you move forward.
Dr Tej is Consultant Clinical Psychologist with 27 years clinical experience across Infant, Child and Adult mental health services. In her clinical practice with adults, her expertise is in helping identify and work through intergenerational cycles of trauma – or trauma with a small ‘t’, such as complex developmental trauma/family trauma/narcissistic abuse, scapegoating, chronic shame, feeling stuck not knowing how to break relational patterns. Clients she has worked with report these difficulties in the context of bullying at work, couple /marital/relationship difficulties and attachment/parenting and birth trauma/difficulties.
Dr Tej is Consultant Clinical Psychologist with 27 years clinical experience across Infant, Child and Adult mental health services. In her clinical practice with adults, her expertise is in helping identify and work through intergenerational cycles of trauma – or trauma with a small ‘t’, such as complex developmental trauma/family trauma/narcissistic abuse, scapegoating, chronic shame, feeling stuck not knowing how to break relational patterns. Clients she has worked with report these difficulties in the context of bullying at work, couple /marital/relationship difficulties and attachment/parenting and birth trauma/difficulties.
Life can be incredibly heavy, and sometimes the ways we’ve learned to cope just aren't enough anymore. Whether you are navigating the suffocating fog of depression, the constant hum of anxiety, or the complex layers of identity and trauma, I am here to hold space for you.
Our journey begins by gently identifying the specific hurdles you are facing. Then, we will create a personalised treatment plan—one designed specifically to help you reclaim your life and feel like "you" again. I believe therapy should be more than just talk; it should lead to tangible change. Many of my clients notice a significant lifting of their symptom.
Life can be incredibly heavy, and sometimes the ways we’ve learned to cope just aren't enough anymore. Whether you are navigating the suffocating fog of depression, the constant hum of anxiety, or the complex layers of identity and trauma, I am here to hold space for you.
Our journey begins by gently identifying the specific hurdles you are facing. Then, we will create a personalised treatment plan—one designed specifically to help you reclaim your life and feel like "you" again. I believe therapy should be more than just talk; it should lead to tangible change. Many of my clients notice a significant lifting of their symptom.
You’re the one who keeps it together for everyone else,but inside, you’re anxious, overwhelmed, or just not feeling like yourself. You’ve been coping for a while, but now you’re ready for real change. Maybe you’re stuck in patterns that no longer serve you overthinking, people-pleasing, burnout, or low self-worth. Or you’re carrying past pain that still affects you today. You don’t want a quick fix. You want to understand what’s going on, feel more in control, and reconnect with who you really are. You’re ready to talk, even if it feels a bit scary. You want a space where you can be honest, feel heard, and start healing.
You’re the one who keeps it together for everyone else,but inside, you’re anxious, overwhelmed, or just not feeling like yourself. You’ve been coping for a while, but now you’re ready for real change. Maybe you’re stuck in patterns that no longer serve you overthinking, people-pleasing, burnout, or low self-worth. Or you’re carrying past pain that still affects you today. You don’t want a quick fix. You want to understand what’s going on, feel more in control, and reconnect with who you really are. You’re ready to talk, even if it feels a bit scary. You want a space where you can be honest, feel heard, and start healing.
Nearby Asian Counsellors Searches for Blackburn
See More Asian Counsellors FAQ - Asian Counselling
What can an Asian therapist help with?
An Asian therapist can help with the same concerns as any other therapist, including anxiety, depression, trauma, relationship challenges, stress, grief, and major life transitions. How an Asian therapist can make the experience feel different, however, is the possibility of shared cultural understanding. If you identify with a background such as Indian, Pakistani, Bangladeshi, Chinese, Japanese, or Korean, working with a therapist who shares or understands aspects of your culture may help you feel more comfortable opening up on such topics.
What role can language play in therapy?
Language can play an important role in therapy because people often express emotions, family dynamics, and personal experiences differently depending on the language they are speaking. For some individuals, working with a therapist who speaks their native language, whether it be Hindi, Punjabi, Mandarin, Cantonese, Japanese, Korean, or another language, may help sessions feel more natural and emotionally connected. Even if you are fluent in English, certain thoughts or feelings may still feel easier to communicate in your native language.
How can an Asian therapist support couples counselling or family therapy?
Cultural background can play an important role in couples counselling and family therapy, particularly when family expectations, communication styles, generational differences, or cultural traditions are influencing the relationship. An Asian therapist may help partners and family members navigate these topics with more cultural understanding and less need to explain the context behind them. For multicultural or multilingual families, a Asian therapist who is bilingual may also help ensure that each person feels heard and understood during sessions.
How might I inquire about a therapist’s experience with Asian clients?
If cultural background is important to you in therapy, it can be helpful to ask prospective therapists whether they have experience working with clients who share your cultural background or speak your preferred language. In initial conversations with potential therapists, you might also ask whether they have worked with clients experiencing concerns related to identity, intergenerational conflict, family expectations, or cultural stigma around mental health.
Who is included in Psychology Today’s directory of Asian therapists?
The directory of Asian therapists includes professionals who have shared their ethnicity in their profiles. Psychology Today uses this information to assist clients in finding a therapist who can provide a cultural match. However, not all therapists choose to disclose their ethnicity in their profiles, and they may not appear in search results for this reason; also, when the number of therapists identified as Asian is limited, the directory will also show therapists with comprehensive experience working with clients from relevant backgrounds.