Trauma Focused Counselling in Bitton
I believe therapy can be a transformative experience. Whether you have recently been through a difficult or traumatic experience, are feeling lost, low, are struggling with negative self-image, or you just feel it may be helpful to have a space to untangle your thoughts and develop a deeper understanding of yourself, I can hold a safe and non-judgemental space for you. My work is integrative (meaning I draw from different therapy theories), and is client-centred, at your pace, gentle and compassionate.
I believe therapy can be a transformative experience. Whether you have recently been through a difficult or traumatic experience, are feeling lost, low, are struggling with negative self-image, or you just feel it may be helpful to have a space to untangle your thoughts and develop a deeper understanding of yourself, I can hold a safe and non-judgemental space for you. My work is integrative (meaning I draw from different therapy theories), and is client-centred, at your pace, gentle and compassionate.
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I have specialist training in trauma focused therapies (EMDR & ACT), and Eating Disorder interventions (CBTe, CFT-E & FBT-An).
Are you battling an eating disorder or caught in a cycle of never feeling good enough? Are you constantly self-doubting or procastinating? Is anxiety holding you back from the life you want to live? Maybe you’re overwhelmed, burnt out, or stuck in perfectionism — driven by impossible standards and harsh self-criticism. Perhaps your relationships are suffering, and you don’t know why.
You don’t have to face this alone. I created "Tutum Psychology" from the Latin word 'tutum', meaning 'safe'—to offer exactly that: a safe, non-judgmental space where you can explore, heal, and grow. Let’s work together to create that space for you.
I have specialist training in trauma focused therapies (EMDR & ACT), and Eating Disorder interventions (CBTe, CFT-E & FBT-An).
Are you battling an eating disorder or caught in a cycle of never feeling good enough? Are you constantly self-doubting or procastinating? Is anxiety holding you back from the life you want to live? Maybe you’re overwhelmed, burnt out, or stuck in perfectionism — driven by impossible standards and harsh self-criticism. Perhaps your relationships are suffering, and you don’t know why.
You don’t have to face this alone. I created "Tutum Psychology" from the Latin word 'tutum', meaning 'safe'—to offer exactly that: a safe, non-judgmental space where you can explore, heal, and grow. Let’s work together to create that space for you.
Hi, I’m so glad you’re here. Maybe you’ve been holding it together for a long time, pushing through, keeping busy, looking after everyone else. But underneath, things feel numb or too much. You’re tired, overwhelmed, unsure who you even are anymore. Maybe the anxiety, stress or ups and downs are getting harder to ignore. I love working with people who have reached that point. The ones who are ready to stop pretending and start figuring out what they actually need. Therapy with me at The Self Discovery Project is a deep dive. It’s thorough, creative and empowering. We get to the roots and help you feel more like you again.
Hi, I’m so glad you’re here. Maybe you’ve been holding it together for a long time, pushing through, keeping busy, looking after everyone else. But underneath, things feel numb or too much. You’re tired, overwhelmed, unsure who you even are anymore. Maybe the anxiety, stress or ups and downs are getting harder to ignore. I love working with people who have reached that point. The ones who are ready to stop pretending and start figuring out what they actually need. Therapy with me at The Self Discovery Project is a deep dive. It’s thorough, creative and empowering. We get to the roots and help you feel more like you again.
These include Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Trauma Focused Cognitive Therapy, Schema Therapy and Bereavement Therapy.
Are you carrying a lot of stress on your own and feel unhappy or anxious? Maybe you keep finding yourself in relationships that don't make you happy or make you feel insecure or resentful? Maybe you get overwhelmed by trauma or painful experiences from your past? These could be new problems or problems you've been struggling with for a long time. We all have mental health needs and we don't have to suffer alone. With over 20 years of experience I am here to help you get your life back on track. I am a Chartered Clinical Psychologist and Certified Advanced Level Schema Therapist and work in the NHS and in private healthcare.
These include Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Trauma Focused Cognitive Therapy, Schema Therapy and Bereavement Therapy.
Are you carrying a lot of stress on your own and feel unhappy or anxious? Maybe you keep finding yourself in relationships that don't make you happy or make you feel insecure or resentful? Maybe you get overwhelmed by trauma or painful experiences from your past? These could be new problems or problems you've been struggling with for a long time. We all have mental health needs and we don't have to suffer alone. With over 20 years of experience I am here to help you get your life back on track. I am a Chartered Clinical Psychologist and Certified Advanced Level Schema Therapist and work in the NHS and in private healthcare.
I specialise in EMDR and Trauma Focused Interventions.
I am a HCPC registered Clinical Psychologist with over 20 years of experience in working with adults in the NHS. I offer clients an integrative approach to treatment drawing on a range of evidence based psychological therapies including Eye Movement Desensitisation and Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT) and Compassion Focused Therapy.
I specialise in EMDR and Trauma Focused Interventions.
I am a HCPC registered Clinical Psychologist with over 20 years of experience in working with adults in the NHS. I offer clients an integrative approach to treatment drawing on a range of evidence based psychological therapies including Eye Movement Desensitisation and Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT) and Compassion Focused Therapy.
I am an experienced HCPC registered Clinical Psychologist. I offer a welcoming and collaborative space to explore your therapeutic goals. My specialism is in Cognitive Analytic Therapy and EMDR. I help clients experiencing difficulties in their relationships, coping with emotions, low mood and low self-worth. I also work with trauma (EMDR trained and IFS-informed). My clients often want to understand their past experiences, how these have impacted how they relate to themselves and others, and explore making changes to feel more empowered, safe, and able to cope with life's stressors.
I am an experienced HCPC registered Clinical Psychologist. I offer a welcoming and collaborative space to explore your therapeutic goals. My specialism is in Cognitive Analytic Therapy and EMDR. I help clients experiencing difficulties in their relationships, coping with emotions, low mood and low self-worth. I also work with trauma (EMDR trained and IFS-informed). My clients often want to understand their past experiences, how these have impacted how they relate to themselves and others, and explore making changes to feel more empowered, safe, and able to cope with life's stressors.
I am a qualified Counsellor and Supervisor working from my own private practice in Brent Knoll, Somerset. I offer a kind, caring, and confidential counselling service for individuals, children and adolescents, couples, and the elderly.
Sessions can be open-ended or arranged for a set time period, depending on your needs. While I primarily work from my therapy room in Brent Knoll, I also offer community-based support and home visits for housebound or disabled clients. In addition to private clients, I accept referrals from outside agencies and employers.
I also offer Counselling Supervision.
I am a qualified Counsellor and Supervisor working from my own private practice in Brent Knoll, Somerset. I offer a kind, caring, and confidential counselling service for individuals, children and adolescents, couples, and the elderly.
Sessions can be open-ended or arranged for a set time period, depending on your needs. While I primarily work from my therapy room in Brent Knoll, I also offer community-based support and home visits for housebound or disabled clients. In addition to private clients, I accept referrals from outside agencies and employers.
I also offer Counselling Supervision.
Are you feeling overwhelmed, stuck in patterns that no longer serve you, or affected by past experiences that are hard to move on from? Perhaps you’re living with anxiety, low mood, or the lasting impact of trauma — such as nightmares, flashbacks, or intrusive thoughts that feel hard to control. You may be looking for a way to feel more grounded, in control, and connected to others. Whether you want to manage symptoms, understand your responses, or find relief from what’s been holding you back, we’ll work together at a pace that feels right for you.
Are you feeling overwhelmed, stuck in patterns that no longer serve you, or affected by past experiences that are hard to move on from? Perhaps you’re living with anxiety, low mood, or the lasting impact of trauma — such as nightmares, flashbacks, or intrusive thoughts that feel hard to control. You may be looking for a way to feel more grounded, in control, and connected to others. Whether you want to manage symptoms, understand your responses, or find relief from what’s been holding you back, we’ll work together at a pace that feels right for you.
I imagine that you or your child are struggling with something and that you are wondering if therapeutic support could be helpful.
I offer creative, body-based therapy to children, young people and young adults and support parents/carers to make sense of their child's behaviour.
It can be hard to cope with overwhelming thoughts and feelings leading to all sorts of reactions. I offer a warm, compassionate space to explore your experiences and discover new, more helpful ways to cope. You can talk, play, move, make—whatever helps you explore your issues and get to know parts of yourself better.
I imagine that you or your child are struggling with something and that you are wondering if therapeutic support could be helpful.
I offer creative, body-based therapy to children, young people and young adults and support parents/carers to make sense of their child's behaviour.
It can be hard to cope with overwhelming thoughts and feelings leading to all sorts of reactions. I offer a warm, compassionate space to explore your experiences and discover new, more helpful ways to cope. You can talk, play, move, make—whatever helps you explore your issues and get to know parts of yourself better.
Hello, I’m Karen, a UK-based Integrative Therapeutic Counsellor dedicated to supporting neurodiverse individuals and anyone facing daily challenges. My journey into therapy later in life has endowed me with rich life skills and deep empathy, allowing me to truly understand the unique experiences of those on the neurodiverse spectrum. I’m passionate about offering a safe, non-judgmental space where you can share your story and build resilience.
Hello, I’m Karen, a UK-based Integrative Therapeutic Counsellor dedicated to supporting neurodiverse individuals and anyone facing daily challenges. My journey into therapy later in life has endowed me with rich life skills and deep empathy, allowing me to truly understand the unique experiences of those on the neurodiverse spectrum. I’m passionate about offering a safe, non-judgmental space where you can share your story and build resilience.
In addition to Psychotherapy for all issues, I also offer trauma work in the form of individual Trauma Focused Psychotherapy, bodywork practice TRE (Tension & Trauma Release Exercises) & groupwork.
Psychotherapy can meet our innate need to be heard and deeply understood. Together we can explore your sense of being in the world and process difficult emotions, recurring difficulties or questions. Working with safety and sensitivity we can also process early life experience, past trauma and complex relational dynamics. My holistic approach aims to work with the whole of a person - I work relationally and openly with you to build awareness of psyche, body, memory, energy. As you deepen your understanding of self, you may start to let go of old patterns, restore a sense of balance and begin to build foundations for growth.
In addition to Psychotherapy for all issues, I also offer trauma work in the form of individual Trauma Focused Psychotherapy, bodywork practice TRE (Tension & Trauma Release Exercises) & groupwork.
Psychotherapy can meet our innate need to be heard and deeply understood. Together we can explore your sense of being in the world and process difficult emotions, recurring difficulties or questions. Working with safety and sensitivity we can also process early life experience, past trauma and complex relational dynamics. My holistic approach aims to work with the whole of a person - I work relationally and openly with you to build awareness of psyche, body, memory, energy. As you deepen your understanding of self, you may start to let go of old patterns, restore a sense of balance and begin to build foundations for growth.
I use an Integrative Trauma Focused Therapy.
Feeling disrupted and disconnected from your ‘normal’ self is so uncomfortable. Our system seeks balance and when we don’t feel we can achieve this with our usual strategies and our own resources seem stretched, a therapist can be useful.
As a qualified and experienced MBACP Integrative Psychotherapeutic Counsellor, I work with adults, and young people. Most of my work has been with people who are questioning neurodivergent traits or people who have suffered traumatic relational experiences. Clients who have unresolved trauma endure dysregulating symptoms. These emotions are usually accompanied by various behavioural patterns.
I use an Integrative Trauma Focused Therapy.
Feeling disrupted and disconnected from your ‘normal’ self is so uncomfortable. Our system seeks balance and when we don’t feel we can achieve this with our usual strategies and our own resources seem stretched, a therapist can be useful.
As a qualified and experienced MBACP Integrative Psychotherapeutic Counsellor, I work with adults, and young people. Most of my work has been with people who are questioning neurodivergent traits or people who have suffered traumatic relational experiences. Clients who have unresolved trauma endure dysregulating symptoms. These emotions are usually accompanied by various behavioural patterns.
Humanistically recognising the needs of an individual ,we see how trauma can be held at a very deep level. Working from the story of an individuals early negative & positive childhood experiences and using Integrative therapy in a number of ways to help the process of getting to one's core beliefs, helps to create a safe space for them to explore and release old patterns. This happens by building a trust with the client to allow their vulnerability to come through. Then, looking at the blocks or defences, via counselling and body Psychotherapy, a unique holistic approach to wellbeing, allows the journey back to health.
Humanistically recognising the needs of an individual ,we see how trauma can be held at a very deep level. Working from the story of an individuals early negative & positive childhood experiences and using Integrative therapy in a number of ways to help the process of getting to one's core beliefs, helps to create a safe space for them to explore and release old patterns. This happens by building a trust with the client to allow their vulnerability to come through. Then, looking at the blocks or defences, via counselling and body Psychotherapy, a unique holistic approach to wellbeing, allows the journey back to health.
I am a very experienced and fully qualified psychotherapist, counsellor and supervisor based in both central Exeter and Broadclyst. I am accredited by the UKCP and hold an Msc in TA psychotherapy. With many years experience, I provide a confidential, and impartial space where you can talk about difficult thoughts or emotional issues. I specialise in working with my clients to improve their quality of life and relationships. My role in offering both counselling and psychotherapy is to help you make sense of what you are experiencing, develop the skills to know and accept yourself and to make changes that are right for you.
I am a very experienced and fully qualified psychotherapist, counsellor and supervisor based in both central Exeter and Broadclyst. I am accredited by the UKCP and hold an Msc in TA psychotherapy. With many years experience, I provide a confidential, and impartial space where you can talk about difficult thoughts or emotional issues. I specialise in working with my clients to improve their quality of life and relationships. My role in offering both counselling and psychotherapy is to help you make sense of what you are experiencing, develop the skills to know and accept yourself and to make changes that are right for you.
Seeking support is a brave step, and I'm here to help.
My name is Siân, and I'm an accredited therapist offering effective therapy using CBT and EMDR. For the past 17 years, I've been guiding people like you through challenges such as anxiety and difficult past experiences.
I provide a relaxed and non-judgemental atmosphere where we work together in collaboration to achieve your therapy goals. Previous clients have described me as direct, understanding, patient and easy to talk to.
I'm passionate about empowering you and I am dedicated to providing evidence-based therapy that is tailored to your unique needs.
Seeking support is a brave step, and I'm here to help.
My name is Siân, and I'm an accredited therapist offering effective therapy using CBT and EMDR. For the past 17 years, I've been guiding people like you through challenges such as anxiety and difficult past experiences.
I provide a relaxed and non-judgemental atmosphere where we work together in collaboration to achieve your therapy goals. Previous clients have described me as direct, understanding, patient and easy to talk to.
I'm passionate about empowering you and I am dedicated to providing evidence-based therapy that is tailored to your unique needs.
Hello, my name is Agnieszka. Sometimes we need a safe place to talk about how we feel and what we’re going through. Whether there are present life challenges or past experiences that trigger difficult feelings like stress, anxiety, low mood, or feeling overwhelmed, having someone who will listen to you with understanding and without judgment is the start of healing. Difficult situations, particularly traumatic ones, can leave us for years unable to develop and lead happy lives. They can effect our self-esteem and self-worth, forming successful relationships and disrupting our life plans and dreams.
Hello, my name is Agnieszka. Sometimes we need a safe place to talk about how we feel and what we’re going through. Whether there are present life challenges or past experiences that trigger difficult feelings like stress, anxiety, low mood, or feeling overwhelmed, having someone who will listen to you with understanding and without judgment is the start of healing. Difficult situations, particularly traumatic ones, can leave us for years unable to develop and lead happy lives. They can effect our self-esteem and self-worth, forming successful relationships and disrupting our life plans and dreams.
You maybe seeking support/help when things have become tough, difficult, or overwhelming that could be having an impact on health, mental health, on work, family, partner or affecting other relationships. Maybe past events are having an impact on you today in your life that you feel you need to talk about with a trusted professional, in a confidential way, where you will not be judge or criticised. This could be because you want to address issues around self esteem, sexual abuse, stress related work, health problems, trauma or bereavement. It could be that you need the space to off load, be listened to to find a new perspective
You maybe seeking support/help when things have become tough, difficult, or overwhelming that could be having an impact on health, mental health, on work, family, partner or affecting other relationships. Maybe past events are having an impact on you today in your life that you feel you need to talk about with a trusted professional, in a confidential way, where you will not be judge or criticised. This could be because you want to address issues around self esteem, sexual abuse, stress related work, health problems, trauma or bereavement. It could be that you need the space to off load, be listened to to find a new perspective
Hello, I’m Rachel. I understand that finding the right therapist can be challenging, especially during difficult times. When you choose to work with me, you’ll find a warm, compassionate, non-judgmental space where you can feel safe. I believe that the therapeutic relationship is one of the most important aspects of therapy, and I will always treat you as a unique individual, offering support tailored to your needs. My diverse experience allows me to integrate different therapies to offer a holistic approach, working with clients from all walks of life.
Hello, I’m Rachel. I understand that finding the right therapist can be challenging, especially during difficult times. When you choose to work with me, you’ll find a warm, compassionate, non-judgmental space where you can feel safe. I believe that the therapeutic relationship is one of the most important aspects of therapy, and I will always treat you as a unique individual, offering support tailored to your needs. My diverse experience allows me to integrate different therapies to offer a holistic approach, working with clients from all walks of life.
At times of feeling low or anxious we often think, “what’s the point of trying it won’t make any difference”, leading to feelings of depression, sadness, fear and tearfulness. This then leads to changes in our behaviour such as withdrawing from others or staying in bed as we mull things over in our heads which makes us feel worse. Additionally, past trauma issues can often leave us feeling overwhelmed or with experiences of flashbacks and nightmares. Relationship issues left unresolved often leave us with a sense of helplessness and relationship breakdown leave us feel confused. Does this sound familiar to you?
At times of feeling low or anxious we often think, “what’s the point of trying it won’t make any difference”, leading to feelings of depression, sadness, fear and tearfulness. This then leads to changes in our behaviour such as withdrawing from others or staying in bed as we mull things over in our heads which makes us feel worse. Additionally, past trauma issues can often leave us feeling overwhelmed or with experiences of flashbacks and nightmares. Relationship issues left unresolved often leave us with a sense of helplessness and relationship breakdown leave us feel confused. Does this sound familiar to you?
Life is Hard, Relationships Are Harder!
Helping You Find Peace Within.
I’m a trainee counsellor psychotherapist (Level 5), trainee psychologist, and hold an MSc in Mental Health. I am also a student member of the National Counselling & Psychotherapy Society (NCPS) and will begin doctoral training in psychology in September.
I offer low-cost therapy to adults.
I have extensive experience supporting individuals through life’s most challenging moments.
Life is Hard, Relationships Are Harder!
Helping You Find Peace Within.
I’m a trainee counsellor psychotherapist (Level 5), trainee psychologist, and hold an MSc in Mental Health. I am also a student member of the National Counselling & Psychotherapy Society (NCPS) and will begin doctoral training in psychology in September.
I offer low-cost therapy to adults.
I have extensive experience supporting individuals through life’s most challenging moments.
Nearby Trauma Focused Counsellors Searches for Bitton
- Bath
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- Batheaston
- Bradford-on-Avon
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- Corsham
- Emersons Green
- Filton
- Long Ashton
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- Radstock
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