Counselling in Bitton

Photo of Charlene Wolf, Counsellor, BACP
Charlene Wolf
Counsellor, BACP
Verified Verified
1 Endorsed
Serves Area
I am a qualified integrative Counsellor offering in person and online sessions. I offer a warm, compassionate approach in a non judgemental space. I have experience working with bereavement, anxiety, anger, depression, chronic pain, life transitions and behavioural psychology.
I am a qualified integrative Counsellor offering in person and online sessions. I offer a warm, compassionate approach in a non judgemental space. I have experience working with bereavement, anxiety, anger, depression, chronic pain, life transitions and behavioural psychology.
0117 463 3721 View 0117 463 3721
Photo of Claire Burgoyne, Psychotherapist, UKCP Trainee
Claire Burgoyne
Psychotherapist, UKCP Trainee
Verified Verified
2 Endorsed
Serves Area
Are you struggling with a current issue, past trauma or on-going difficulties and looking for a safe therapeutic relationship to support you? I can work alongside you whilst you tend to emotional wounds and grow self-compassion. You may bring awareness to your internal processes and how these affect your relationship with yourself and others. You may feel less stuck in repetitive patterns and behaviours. Psychotherapy can be a place to grow a sense of inner intuition and develop the connection between mind and body. I offer an empathic, warm and non-judgmental space for you to explore whatever is happening in your life.
Are you struggling with a current issue, past trauma or on-going difficulties and looking for a safe therapeutic relationship to support you? I can work alongside you whilst you tend to emotional wounds and grow self-compassion. You may bring awareness to your internal processes and how these affect your relationship with yourself and others. You may feel less stuck in repetitive patterns and behaviours. Psychotherapy can be a place to grow a sense of inner intuition and develop the connection between mind and body. I offer an empathic, warm and non-judgmental space for you to explore whatever is happening in your life.
01225 435051 View 01225 435051
Photo of Angelina Lewis, Counsellor, MBACP
Angelina Lewis
Counsellor, MBACP
Verified Verified
Serves Area
Offering 1:1 counselling sessions for a range of issues, including relationship and family problems, anxiety, depression, trauma, abuse, loss, low self-esteem, or just experiencing a general feeling of dissatisfaction with life. I offer a warm and non-judgmental space to explore whatever is troubling you, big or small, at your own pace. As well as working from my quiet therapy room, I can also offer walk and talk therapy and sessions outside in nature if preferred.
Offering 1:1 counselling sessions for a range of issues, including relationship and family problems, anxiety, depression, trauma, abuse, loss, low self-esteem, or just experiencing a general feeling of dissatisfaction with life. I offer a warm and non-judgmental space to explore whatever is troubling you, big or small, at your own pace. As well as working from my quiet therapy room, I can also offer walk and talk therapy and sessions outside in nature if preferred.
01225 434528 View 01225 434528
Photo of Alex Joy Davies Walsh - Alex Joy Therapy, Psychotherapist, MA, MBACP
Alex Joy Therapy
Psychotherapist, MA, MBACP
Verified Verified
1 Endorsed
Serves Area
I believe therapy can be a transformative experience. Whether you have recently been through a difficult or traumatic experience, are feeling lost, low, are struggling with negative self-image, or you just feel it may be helpful to have a space to untangle your thoughts and develop a deeper understanding of yourself, I can hold a safe and non-judgemental space for you. My work is integrative (meaning I draw from different therapy theories), and is client-centred, at your pace, gentle and compassionate.
I believe therapy can be a transformative experience. Whether you have recently been through a difficult or traumatic experience, are feeling lost, low, are struggling with negative self-image, or you just feel it may be helpful to have a space to untangle your thoughts and develop a deeper understanding of yourself, I can hold a safe and non-judgemental space for you. My work is integrative (meaning I draw from different therapy theories), and is client-centred, at your pace, gentle and compassionate.
0117 463 6918 View 0117 463 6918
Photo of Alex Ogando - Alex Ogando | Creative and Talking Therapy, Psychotherapist, MA, HCPC-Art Therap.
Alex Ogando | Creative and Talking Therapy
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
1 Endorsed
Serves Area
Waitlist for new clients
Are you, or someone you love, stuck in a cycle of thoughts, feelings, or behaviours that are making life feel really difficult? Perhaps low mood, anxiety, anger, or grief, feels like it is pooling around you and you can't see how things could feel different, let alone better? If so, then I believe you are looking for a therapy service that not only gets to the heart of what you are experiencing and helps things make sense, but also helps you imagine and create new possibilities for yourself, too! Here's how I help young people, and adults, as a creative psychotherapist:
Are you, or someone you love, stuck in a cycle of thoughts, feelings, or behaviours that are making life feel really difficult? Perhaps low mood, anxiety, anger, or grief, feels like it is pooling around you and you can't see how things could feel different, let alone better? If so, then I believe you are looking for a therapy service that not only gets to the heart of what you are experiencing and helps things make sense, but also helps you imagine and create new possibilities for yourself, too! Here's how I help young people, and adults, as a creative psychotherapist:
07824 667512 View 07824 667512
Photo of April Runciman, Counsellor, MBACP
April Runciman
Counsellor, MBACP
Verified Verified
2 Endorsed
Serves Area
Have you experienced anxiety, depression, low self-esteem and often felt overwhelmed navigating relationships, parenting and everyday activities? Are you currently exploring you identity in relation to neurodiversity and neurotypicality? Are you processing a diagnosis that your child or loved one has recently received?
Have you experienced anxiety, depression, low self-esteem and often felt overwhelmed navigating relationships, parenting and everyday activities? Are you currently exploring you identity in relation to neurodiversity and neurotypicality? Are you processing a diagnosis that your child or loved one has recently received?
0117 463 4295 View 0117 463 4295

More Therapists Nearby

Photo of Ashlyn Firkins, Psychologist, PsychD, HCPC - Clin. Psych.
Ashlyn Firkins
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Online Only
I am a HCPC registered Clinical Psychologist, with almost a decade of experience as an NHS Psychologist. I have a strong belief that people are intrinsically resilient, resourceful & that under the right therapeutic conditions, emotional suffering can be reduced & fulfilling lives, lived out. My intention is to provide a safe, hopeful space for people to explore how they would like to be in the wider world & practical ways to achieve this. I work with a broad range of difficulties, which include anxiety, low mood, trauma, chronic-illnesses, relationship and employment issues.
I am a HCPC registered Clinical Psychologist, with almost a decade of experience as an NHS Psychologist. I have a strong belief that people are intrinsically resilient, resourceful & that under the right therapeutic conditions, emotional suffering can be reduced & fulfilling lives, lived out. My intention is to provide a safe, hopeful space for people to explore how they would like to be in the wider world & practical ways to achieve this. I work with a broad range of difficulties, which include anxiety, low mood, trauma, chronic-illnesses, relationship and employment issues.
0117 463 7124 View 0117 463 7124
Photo of Hannah Byrne - Sapling Cognitive Behavioural Therapy , Psychotherapist, MSc, MBABCP
Sapling Cognitive Behavioural Therapy
Psychotherapist, MSc, MBABCP
Verified Verified
Bristol BS3
Thank you for taking the time to view my profile. I am a specialist Child and Adolescent Psychotherapist. My professional background is Educational Psychology, trauma and attachment therapy with 18 years experience supporting families. I help people aged 8- 24 who have experienced trauma, anxiety, low mood tics and care experienced young people. We will work together to build a bespoke treatment plan, I believe we all have the potential for positive wellbeing, I will work with you to uncover what this means to you. Weekly clinic held in Bath and Bristol and online.
Thank you for taking the time to view my profile. I am a specialist Child and Adolescent Psychotherapist. My professional background is Educational Psychology, trauma and attachment therapy with 18 years experience supporting families. I help people aged 8- 24 who have experienced trauma, anxiety, low mood tics and care experienced young people. We will work together to build a bespoke treatment plan, I believe we all have the potential for positive wellbeing, I will work with you to uncover what this means to you. Weekly clinic held in Bath and Bristol and online.
0117 325 4798 View 0117 325 4798
Photo of Louisa North, Counsellor, MBACP
Louisa North
Counsellor, MBACP
Verified Verified
Bath BA1
Being able to share what is going on for you with someone who knows how to listen can bring enormous relief. Together we can explore what has brought you here and uncover the way back to feeling better and brighter about your life.
Being able to share what is going on for you with someone who knows how to listen can bring enormous relief. Together we can explore what has brought you here and uncover the way back to feeling better and brighter about your life.
020 8103 3892 View 020 8103 3892
Photo of Phil Turner Psychosynthesis Guide, Counsellor, PNCPS Acc.
Phil Turner Psychosynthesis Guide
Counsellor, PNCPS Acc.
Verified Verified
Stroud GL5
Not as sure of yourself as you used to be, not feeling good about how your life or relationships have turned out, yearning for something but not sure what that is or just recognising that you no longer want to put up with the feelings, thoughts or that way your body feels. These kinds of experiences are a part what it is to be human and when we're ready to change, it's good to have help. With me its a collaborative effort in which I learn about you and you find out more about yourself; what you want, what's blocking that and how you might resolve those blocks, make changes and realise more of your potential.
Not as sure of yourself as you used to be, not feeling good about how your life or relationships have turned out, yearning for something but not sure what that is or just recognising that you no longer want to put up with the feelings, thoughts or that way your body feels. These kinds of experiences are a part what it is to be human and when we're ready to change, it's good to have help. With me its a collaborative effort in which I learn about you and you find out more about yourself; what you want, what's blocking that and how you might resolve those blocks, make changes and realise more of your potential.
01453 707198 View 01453 707198
Photo of Lucy Kozlowski - Dr Lucy Kozlowski, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Lucy Kozlowski
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Online Only
I am the Service Lead for Third Wave Psychologist, a highly specialist clinical psychology & counselling practice. My specialisms are long-term health conditions (e.g. long covid, pain, fatigue, IBS, diabetes, obesity, tics/tourettes, neurological conditions, tinnitus, hyperacusis, misophonia) & supporting people undertaking elective & cosmetic surgery. I also specialise in perinatal mental health (e.g. antenatal & postnatal depression, anxiety, IVF, parental issues) & staff & student wellbeing, including common mental health issues (e.g. stress, low mood, anger, adjustment, anxiety, trauma, bereavement & self-esteem).
I am the Service Lead for Third Wave Psychologist, a highly specialist clinical psychology & counselling practice. My specialisms are long-term health conditions (e.g. long covid, pain, fatigue, IBS, diabetes, obesity, tics/tourettes, neurological conditions, tinnitus, hyperacusis, misophonia) & supporting people undertaking elective & cosmetic surgery. I also specialise in perinatal mental health (e.g. antenatal & postnatal depression, anxiety, IVF, parental issues) & staff & student wellbeing, including common mental health issues (e.g. stress, low mood, anger, adjustment, anxiety, trauma, bereavement & self-esteem).
0117 456 2479 View 0117 456 2479
Photo of Holly H Kobayashi - Holly Kamala, Psychotherapist, MSc, UKCP Trainee
Holly Kamala
Psychotherapist, MSc, UKCP Trainee
Verified Verified
Stroud GL5
Do you have difficulties expressing your opinions? Are so terrified of conflict you can't speak? Struggle with boundaries? Have a harsh inner critic? Repress feelings? Neglect yourself, while over-prioritising others. Feel panicked and over-whelmed? And/or you might have a chronic illness? Want to learn how your mind can help your body. I can help. I specialise in helping people like you.
Do you have difficulties expressing your opinions? Are so terrified of conflict you can't speak? Struggle with boundaries? Have a harsh inner critic? Repress feelings? Neglect yourself, while over-prioritising others. Feel panicked and over-whelmed? And/or you might have a chronic illness? Want to learn how your mind can help your body. I can help. I specialise in helping people like you.
01625 926565 View 01625 926565
Photo of Anna Browne, Psychotherapist, MUKCP
Anna Browne
Psychotherapist, MUKCP
Verified Verified
Bristol BS8
Not accepting new clients
I offer therapy and supervision and have a particular interest in trauma and how it impacts our nervous system: CPTSD, PTSD, and DID; dissociation, hearing voices, addictive behaviours and coping mechanisms and links to childhood trauma. 'ACE's' (Adverse Childhood Experiences), and how these affect us as adults. Trauma comes in many forms; overt ones such as physical or sexual abuse, car accidents, war, disasters etc, and less obvious or covert forms like emotional abuse or neglect, bullying, or just 'not getting what we need' on an emotional level. I am accredited with UKCP, and have specialist trauma training.
I offer therapy and supervision and have a particular interest in trauma and how it impacts our nervous system: CPTSD, PTSD, and DID; dissociation, hearing voices, addictive behaviours and coping mechanisms and links to childhood trauma. 'ACE's' (Adverse Childhood Experiences), and how these affect us as adults. Trauma comes in many forms; overt ones such as physical or sexual abuse, car accidents, war, disasters etc, and less obvious or covert forms like emotional abuse or neglect, bullying, or just 'not getting what we need' on an emotional level. I am accredited with UKCP, and have specialist trauma training.
0117 456 5291 View 0117 456 5291
Photo of Regina Tipping - Regina Tipping, MA
Regina Tipping
MA
Verified Verified
2 Endorsed
Serves Area
Hello! If you need to talk, I can help! I am a friendly, calm, and caring mother of two. I enjoy cooking, arts, and dance. I have a postgraduate certificate in low-intensity cognitive behavioural therapies accredited by the BABCP. I have worked for NHS Talking Therapies for over five years, helping people with mild, moderate, and severe difficulties, including depression and anxiety. I use different evidence-based treatments and other holistic methods to meet individual needs: faith, culture, and learning disability. Regardless of your background, I can equip you with lifelong techniques that work for you.
Hello! If you need to talk, I can help! I am a friendly, calm, and caring mother of two. I enjoy cooking, arts, and dance. I have a postgraduate certificate in low-intensity cognitive behavioural therapies accredited by the BABCP. I have worked for NHS Talking Therapies for over five years, helping people with mild, moderate, and severe difficulties, including depression and anxiety. I use different evidence-based treatments and other holistic methods to meet individual needs: faith, culture, and learning disability. Regardless of your background, I can equip you with lifelong techniques that work for you.
01242 569946 View 01242 569946
Photo of Sylvie Worster, Counsellor, MBACP
Sylvie Worster
Counsellor, MBACP
Verified Verified
Serves Area
I am a fully qualified Relate counsellor, experienced in working with couples and individuals who have relationship issues. I also work with people struggling with anxiety, depression, intimacy, sexual issues or sexual compulsion (addiction). I work in a systemic, psycho-dynamic way using a wide variety of techniques to suit each individual and specific situation. Are you experiencing relationship issues? Do you repeat the same patterns over and over again, often ending up in conflict? Do you find it difficult to express your emotions and feelings? Is attachment or trust an issue for you? Do you have issues around intimacy and sex?
I am a fully qualified Relate counsellor, experienced in working with couples and individuals who have relationship issues. I also work with people struggling with anxiety, depression, intimacy, sexual issues or sexual compulsion (addiction). I work in a systemic, psycho-dynamic way using a wide variety of techniques to suit each individual and specific situation. Are you experiencing relationship issues? Do you repeat the same patterns over and over again, often ending up in conflict? Do you find it difficult to express your emotions and feelings? Is attachment or trust an issue for you? Do you have issues around intimacy and sex?
01684 218594 View 01684 218594
Photo of Jill Huber - Jill Huber - The Avon Practice, Psychologist, MA, HCPC - Clin. Psych.
Jill Huber - The Avon Practice
Psychologist, MA, HCPC - Clin. Psych.
Verified Verified
I have more than 25 years' experience of working as a Clinical Psychologist and I have worked in both NHS and private practice settings. My work is with adults with a broad range of difficulties, including anxiety, depression, trauma, and loss, as well as with individuals who want to make changes to the way they deal with their lives in order to improve their overall sense of well-being.
I have more than 25 years' experience of working as a Clinical Psychologist and I have worked in both NHS and private practice settings. My work is with adults with a broad range of difficulties, including anxiety, depression, trauma, and loss, as well as with individuals who want to make changes to the way they deal with their lives in order to improve their overall sense of well-being.
01666 330678 View 01666 330678
Photo of Sally Nilsson, Psychotherapist, PNCPS Acc.
Sally Nilsson
Psychotherapist, PNCPS Acc.
Verified Verified
Frome BA11
I offer autism and ADHD Integrative Counselling & Coaching. Here to listen to your experiences and support you. Are you experiencing burnouts, sensory difficulties, shutdowns or meltdowns? Have you thought you might be different but don't know why? I work with clients who think they may be Neurodivergent (Autistic, ADHD, OCD, Dyslexia, Dyspraxia, Dyscalculia and Tourettes) or know that they are. Diagnosed and self diagnosed perfectly fine. Adults only. I offer a safe space for you to share your story and talk to someone with lived experience. I look forward to having a FREE 20 minute consult on the phone first.
I offer autism and ADHD Integrative Counselling & Coaching. Here to listen to your experiences and support you. Are you experiencing burnouts, sensory difficulties, shutdowns or meltdowns? Have you thought you might be different but don't know why? I work with clients who think they may be Neurodivergent (Autistic, ADHD, OCD, Dyslexia, Dyspraxia, Dyscalculia and Tourettes) or know that they are. Diagnosed and self diagnosed perfectly fine. Adults only. I offer a safe space for you to share your story and talk to someone with lived experience. I look forward to having a FREE 20 minute consult on the phone first.
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Photo of Rhian Kenny - Rhian Kenny Therapy- CBT, Psychotherapist, MSc, MBABCP
Rhian Kenny Therapy- CBT
Psychotherapist, MSc, MBABCP
Verified Verified
4 Endorsed
Bath BA1
Waitlist for new clients
I'm Rhian, a BABCP accredited CBT Therapist working with children and adults experiencing a range of mental health difficulties. My training and experience within education, outpatient and specialist services means that delivering therapy can be done simply and effectively. I adapt our work to your personal needs whilst keeping your goals at the heart of what we do and can also adapt for neurodiversity (ADHD and Autism). By working together, we can create lasting change not only by resolving your current issues, but by building life-long resilience through skills and understanding of what maintains our problems.
I'm Rhian, a BABCP accredited CBT Therapist working with children and adults experiencing a range of mental health difficulties. My training and experience within education, outpatient and specialist services means that delivering therapy can be done simply and effectively. I adapt our work to your personal needs whilst keeping your goals at the heart of what we do and can also adapt for neurodiversity (ADHD and Autism). By working together, we can create lasting change not only by resolving your current issues, but by building life-long resilience through skills and understanding of what maintains our problems.
01225 985714 View 01225 985714
Photo of Sarah Bolton - Essential Space, Counsellor, MSc, MBACP
Essential Space
Counsellor, MSc, MBACP
Verified Verified
Serves Area
We are a low-cost counselling service that supports adults, children, and young people living in Gloucestershire. As a community interest company, we provide an inclusive, easy-to-access service, where the fee you pay is an amount that considers your circumstances on a sliding scale between £15.00-£50.00. Deciding to access counselling can be a difficult step. Our waiting times are short, as we are a good-sized team, with only around a week to wait from meeting you arrange the sessions starting.
We are a low-cost counselling service that supports adults, children, and young people living in Gloucestershire. As a community interest company, we provide an inclusive, easy-to-access service, where the fee you pay is an amount that considers your circumstances on a sliding scale between £15.00-£50.00. Deciding to access counselling can be a difficult step. Our waiting times are short, as we are a good-sized team, with only around a week to wait from meeting you arrange the sessions starting.
01452 923126 View 01452 923126
Photo of Elaine Hutchinson, Counsellor
Elaine Hutchinson
Counsellor
Verified Verified
Wells BA5
Hi, I'm Elaine. I'm a child & adolescent therapist & counsellor who supports children, teens & their families to manage big feelings, stressful situations and other life challenges. I work with children & young people aged 6-25 (as well as some adults) and support them with a huge range of issues from anxiety and worries about school, fostering and adoption, to trauma, bereavement, sexual abuse and domestic violence, covering pretty much everything you can think of in-between. I'm an accredited therapist who offers play & creative arts therapy, TraumaPlay and talking therapy. I have a therapy dog who loves to be involved.
Hi, I'm Elaine. I'm a child & adolescent therapist & counsellor who supports children, teens & their families to manage big feelings, stressful situations and other life challenges. I work with children & young people aged 6-25 (as well as some adults) and support them with a huge range of issues from anxiety and worries about school, fostering and adoption, to trauma, bereavement, sexual abuse and domestic violence, covering pretty much everything you can think of in-between. I'm an accredited therapist who offers play & creative arts therapy, TraumaPlay and talking therapy. I have a therapy dog who loves to be involved.
01749 605317 View 01749 605317

How does your Counsellor compare?

Number of Counsellors in Bitton

< 10

Counsellors in Bitton who prioritize treating:

100% Relationship Issues
100% Self Esteem
83% Depression
83% Anxiety
83% Stress
67% Bereavement
67% Trauma and PTSD

Average years in practice

4 Years

Gender breakdown

100% Female

How Counsellors in Bitton see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Bitton?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.