Transactional Analysis Counselling in Bishop's Stortford
Life can present us with many challenges. Sometimes, the thought of facing our difficulties alone can be overwhelming, but it may be hard to know where to turn for support. My aim as an Integrative Counsellor and Psychotherapist is to work collaboratively with you, drawing from a wide range of resources and therapeutic disciplines, to find the approach that feels right for you. Working together in this tailored way, we will be able to recognise your issues, identify your goals, and explore ways in which you may start moving towards a happier, peaceful and more fulfilled way of living.
Life can present us with many challenges. Sometimes, the thought of facing our difficulties alone can be overwhelming, but it may be hard to know where to turn for support. My aim as an Integrative Counsellor and Psychotherapist is to work collaboratively with you, drawing from a wide range of resources and therapeutic disciplines, to find the approach that feels right for you. Working together in this tailored way, we will be able to recognise your issues, identify your goals, and explore ways in which you may start moving towards a happier, peaceful and more fulfilled way of living.
It takes courage to decide to reach out for support and finding the right therapist to do your work with can feel like a daunting task all by itself. Now having more than 15 years experience of working with groups and individuals seeking help to change I have learned that it isn’t any single technique or approach the makes therapy helpful but crucially the connection and trust in the relationship with your therapist is key to the success of your therapy. When you feel genuinely comfortable and safe with your counsellor, that’s when real change becomes possible.
It takes courage to decide to reach out for support and finding the right therapist to do your work with can feel like a daunting task all by itself. Now having more than 15 years experience of working with groups and individuals seeking help to change I have learned that it isn’t any single technique or approach the makes therapy helpful but crucially the connection and trust in the relationship with your therapist is key to the success of your therapy. When you feel genuinely comfortable and safe with your counsellor, that’s when real change becomes possible.
You don't have to be in crisis to benefit from therapy. Sometimes it's enough to recognise that something just doesn't feel right, even if you can't quite put your finger on why.
Maybe you're struggling with anxiety that never seems to switch off, finding yourself stuck in the same patterns or carrying the effects of difficult experiences from the past. You might be feeling overwhelmed, exhausted or simply know that something needs to change. If you've never had therapy before, it's completely understandable to feel unsure about taking that first step.
You don't have to be in crisis to benefit from therapy. Sometimes it's enough to recognise that something just doesn't feel right, even if you can't quite put your finger on why.
Maybe you're struggling with anxiety that never seems to switch off, finding yourself stuck in the same patterns or carrying the effects of difficult experiences from the past. You might be feeling overwhelmed, exhausted or simply know that something needs to change. If you've never had therapy before, it's completely understandable to feel unsure about taking that first step.
I'm a fully qualified Psychotherapist and Systemic Family Practitioner, working with individual adults, young people and families.
Are you an adult struggling with anxiety, low mood, stress, or issues around identity or self confidence? If so, I can offer you a warm and supportive space where we can work together to increase awareness and address any emotional distress you may be experiencing.
If you are a young person, I can help you to make sense of some of the unwanted thoughts and feelings that may be troubling you.
As a family, we will work together to think about how the family system can support everyone within it.
I'm a fully qualified Psychotherapist and Systemic Family Practitioner, working with individual adults, young people and families.
Are you an adult struggling with anxiety, low mood, stress, or issues around identity or self confidence? If so, I can offer you a warm and supportive space where we can work together to increase awareness and address any emotional distress you may be experiencing.
If you are a young person, I can help you to make sense of some of the unwanted thoughts and feelings that may be troubling you.
As a family, we will work together to think about how the family system can support everyone within it.
Do you lost, trapped, anxious? Do you wish to delve deeper into the workings of your mind, explore your past patterns and relationships? I use a variety of techniques/skills to help you gain mental clarity over your situation. I have seen so many positive changes with people feeling happier and achieving a greater sense of well-being. As we explore your childhood, beliefs, feelings and thoughts, you will gain the self awareness to bring about change. I work on empowering you to the best version of you.
I am available for a free 15 minute consultation, to discuss how we can work together successfully.
Do you lost, trapped, anxious? Do you wish to delve deeper into the workings of your mind, explore your past patterns and relationships? I use a variety of techniques/skills to help you gain mental clarity over your situation. I have seen so many positive changes with people feeling happier and achieving a greater sense of well-being. As we explore your childhood, beliefs, feelings and thoughts, you will gain the self awareness to bring about change. I work on empowering you to the best version of you.
I am available for a free 15 minute consultation, to discuss how we can work together successfully.
I am able to tailor my approach using a variety of techniques drawn from Relational, Person Centred, CBT, Mindfulness based CBT, Existential Psychotherapy and Transactional Analysis therapies.
I have a background of working for 20 years in the field of mental health for the voluntary, private and statutory sectors, including the NHS. My private practice is located on Bridge Street in the heart of the historic market town of Bishops Stortford, which is in walking distance of the train station and only a 5 min drive from the M11.
I am able to tailor my approach using a variety of techniques drawn from Relational, Person Centred, CBT, Mindfulness based CBT, Existential Psychotherapy and Transactional Analysis therapies.
I have a background of working for 20 years in the field of mental health for the voluntary, private and statutory sectors, including the NHS. My private practice is located on Bridge Street in the heart of the historic market town of Bishops Stortford, which is in walking distance of the train station and only a 5 min drive from the M11.
Life is so beautiful, and life is so hard. Maybe, for you, it feels especially hard right now. On the outside, you might appear fine, but inside, you’re overwhelmed. Anxiety, overthinking, or self-doubt could be holding you back, making it hard to focus or set goals. Sleep may feel impossible, leaving you exhausted and unmotivated. You want clarity, calm, and to reconnect with what matters most. You’re ready for change, even if you’re unsure where to start.
Life is so beautiful, and life is so hard. Maybe, for you, it feels especially hard right now. On the outside, you might appear fine, but inside, you’re overwhelmed. Anxiety, overthinking, or self-doubt could be holding you back, making it hard to focus or set goals. Sleep may feel impossible, leaving you exhausted and unmotivated. You want clarity, calm, and to reconnect with what matters most. You’re ready for change, even if you’re unsure where to start.
I use a range of modalities (psychodynamics, person-centred, Transactional Analysis, Gestalt Therapy, CBT, somatic nervous system work, and hypnotherapy) to best tailor the therapeutic process to what you need, and what suits you.
Hello. Thank you for reading my profile and seeing if I am the right fit for you. I specialise in a range of areas; understanding and living with your adult-ADHD diagnosis, working with neuro-diverse clients, working with stress, anxiety, depression, imposter syndrome, grief, bereavement, relationship problems, couples therapy and marriage counselling.
Do you feel like you're not coping? Do you find yourself repeating the same patterns of behaviour? Are you overwhelmed and feel like your cup is about to overflow? Is your relationship near breaking point, and needs support? Life can throw us many challenges - talking can help.
I use a range of modalities (psychodynamics, person-centred, Transactional Analysis, Gestalt Therapy, CBT, somatic nervous system work, and hypnotherapy) to best tailor the therapeutic process to what you need, and what suits you.
Hello. Thank you for reading my profile and seeing if I am the right fit for you. I specialise in a range of areas; understanding and living with your adult-ADHD diagnosis, working with neuro-diverse clients, working with stress, anxiety, depression, imposter syndrome, grief, bereavement, relationship problems, couples therapy and marriage counselling.
Do you feel like you're not coping? Do you find yourself repeating the same patterns of behaviour? Are you overwhelmed and feel like your cup is about to overflow? Is your relationship near breaking point, and needs support? Life can throw us many challenges - talking can help.
Trained in Person-Centred, Gestalt, and Transactional Analysis.
I am a qualified counsellor in Bishop's Stortford and Ongar, delivering counselling services face-to-face or online throughout the UK. Help starts with a conversation. People seek counselling to help them deal with the ups and downs of life. Maybe you've found yourself here because you feel stressed, anxious and overwhelmed - or due to an unexpected life event. Having experience working with complex issues and challenging situations, I understand how difficult life can be. I, too, have had many life challenges that brought me into this profession and gave me the passion to help others.
Trained in Person-Centred, Gestalt, and Transactional Analysis.
I am a qualified counsellor in Bishop's Stortford and Ongar, delivering counselling services face-to-face or online throughout the UK. Help starts with a conversation. People seek counselling to help them deal with the ups and downs of life. Maybe you've found yourself here because you feel stressed, anxious and overwhelmed - or due to an unexpected life event. Having experience working with complex issues and challenging situations, I understand how difficult life can be. I, too, have had many life challenges that brought me into this profession and gave me the passion to help others.
I am an experienced and qualified therapist/counsellor who knows from my own journey into therapy how initially daunting yet hugely beneficial it can be. Therefore, I meet each client with empathy, understanding and genuineness to help you to face the challenges of life. Firstly, you can expect a warm and friendly approach where you will be heard and find relational support. I will seek to understand what you would like to gain from counselling and we will work together to find the best way of achieving that. Together we will embark on a journey towards healing, growth and positive change, focusing on your needs and challenges.
I am an experienced and qualified therapist/counsellor who knows from my own journey into therapy how initially daunting yet hugely beneficial it can be. Therefore, I meet each client with empathy, understanding and genuineness to help you to face the challenges of life. Firstly, you can expect a warm and friendly approach where you will be heard and find relational support. I will seek to understand what you would like to gain from counselling and we will work together to find the best way of achieving that. Together we will embark on a journey towards healing, growth and positive change, focusing on your needs and challenges.
I'm operating a waitlist for evening sessions after 5pm.
I am an Integrative therapeutic counsellor working with clients aged 16+. I support clients through common life problems and common mental health conditions, such as relationships, work stress, bereavement, depression and anxiety.
My goal in session is to immerse myself in my clients world. I reflect back what I'm hearing, seeing, feeling and sensing. At times, my reflections may highlight something that the client hadn't noticed or had long forgotten. Together, these parts can be gently explored and felt, leading to a greater sense of self-acceptance and understanding.
I'm operating a waitlist for evening sessions after 5pm.
I am an Integrative therapeutic counsellor working with clients aged 16+. I support clients through common life problems and common mental health conditions, such as relationships, work stress, bereavement, depression and anxiety.
My goal in session is to immerse myself in my clients world. I reflect back what I'm hearing, seeing, feeling and sensing. At times, my reflections may highlight something that the client hadn't noticed or had long forgotten. Together, these parts can be gently explored and felt, leading to a greater sense of self-acceptance and understanding.
I am an integrative psychotherapist, couples therapist, and psychosexual therapist offering therapy and availability in Shoreditch, London, Bishop's Stortford and online.
I support individuals, couples and partners to understand themselves and their relationships, work through challenges, and find practical ways forward with greater clarity, confidence, and connection.
My approach is warm, supportive, and non-judgemental, while also challenging when needed. Therapy with me is a space where you can speak openly, feel truly heard, and explore yourself and your relationships more deeply.
I am an integrative psychotherapist, couples therapist, and psychosexual therapist offering therapy and availability in Shoreditch, London, Bishop's Stortford and online.
I support individuals, couples and partners to understand themselves and their relationships, work through challenges, and find practical ways forward with greater clarity, confidence, and connection.
My approach is warm, supportive, and non-judgemental, while also challenging when needed. Therapy with me is a space where you can speak openly, feel truly heard, and explore yourself and your relationships more deeply.
Offering individual and couples therapy in Saffron Walden, I work with adults and partners who feel anxious, overwhelmed, disconnected or stuck. You may have spent years holding things together for others, telling yourself others have it worse, while your sleep, mood or relationship are showing the strain. I also support people living with the impact of difficult or abusive experiences or complex trauma. Whatever brings you here, you are not alone.
Offering individual and couples therapy in Saffron Walden, I work with adults and partners who feel anxious, overwhelmed, disconnected or stuck. You may have spent years holding things together for others, telling yourself others have it worse, while your sleep, mood or relationship are showing the strain. I also support people living with the impact of difficult or abusive experiences or complex trauma. Whatever brings you here, you are not alone.
Walking through the door for the first time and speaking to a complete stranger about things you may never have discussed with anybody can feel overwhelming. My aim is to create a warm atmosphere where you feel at ease and safe. The style of therapy I use will vary from person to person. I give my best to each and every client, walking together through the valleys and sometimes the mountaintops as you work through difficult issues.
Walking through the door for the first time and speaking to a complete stranger about things you may never have discussed with anybody can feel overwhelming. My aim is to create a warm atmosphere where you feel at ease and safe. The style of therapy I use will vary from person to person. I give my best to each and every client, walking together through the valleys and sometimes the mountaintops as you work through difficult issues.
As a pluralistic psychotherapist, I draw on Person-Centred, Psychodynamic, CBT, Gestalt, and Transactional Analysis to tailor therapy to you.
I support adults and teenagers with grief, anxiety, depression, trauma, PTSD/CPTSD, stress, relationship problems, adult ADHD, and low self-esteem. I am also a qualified Clinical Hypnotherapist, offering hypnotherapy for habits, phobias, past trauma, and confidence. Together we’ll choose counselling, EMDR, hypnotherapy, or a combination that suits you best.
As a pluralistic psychotherapist, I draw on Person-Centred, Psychodynamic, CBT, Gestalt, and Transactional Analysis to tailor therapy to you.
I support adults and teenagers with grief, anxiety, depression, trauma, PTSD/CPTSD, stress, relationship problems, adult ADHD, and low self-esteem. I am also a qualified Clinical Hypnotherapist, offering hypnotherapy for habits, phobias, past trauma, and confidence. Together we’ll choose counselling, EMDR, hypnotherapy, or a combination that suits you best.
Online Booking Available at - Givingcounselling. com -
Are you struggling with issues related to addiction, anxiety or depression ? Finding it hard to cope with major life changes? There comes a time when help is needed from a certified professional. I’m a qualified counsellor working from a comfortable therapy centre in the Bishop Stortford area, and I’m here to support your journey toward healing, growth, change and recovery. Contact me using the email form, calling or messaging. If leaving a voicemail you do not need to leave a detailed message – just your name, contact details and an idea of your interest in counselling.
Online Booking Available at - Givingcounselling. com -
Are you struggling with issues related to addiction, anxiety or depression ? Finding it hard to cope with major life changes? There comes a time when help is needed from a certified professional. I’m a qualified counsellor working from a comfortable therapy centre in the Bishop Stortford area, and I’m here to support your journey toward healing, growth, change and recovery. Contact me using the email form, calling or messaging. If leaving a voicemail you do not need to leave a detailed message – just your name, contact details and an idea of your interest in counselling.
More Therapists Nearby
I am a psychotherapist and counsellor, I am a member of the British Association for Counselling & Psychotherapy, and I adhere to the high standards and ethical framework for this membership. I provide a supportive, non-judgemental and confidential space for you which is compassionate, understanding, professional and focused. People I work with have stated that in working with me they have experienced improvements in their life, from increased emotional robustness, mental strength to a stronger sense of self, confidence and self esteem with increased awareness and improvements in their relationships with partners, family and friends.
I am a psychotherapist and counsellor, I am a member of the British Association for Counselling & Psychotherapy, and I adhere to the high standards and ethical framework for this membership. I provide a supportive, non-judgemental and confidential space for you which is compassionate, understanding, professional and focused. People I work with have stated that in working with me they have experienced improvements in their life, from increased emotional robustness, mental strength to a stronger sense of self, confidence and self esteem with increased awareness and improvements in their relationships with partners, family and friends.
Do you feel consistently on edge and exhausted from trying to keep it together? Are your constant worries is turning into a daily panic? Are your thoughts, habits or relationships keeping you feeling stuck?
Therapy can't remove life challenges or erase the past but it can change how it lives in you and how you respond. When your feeling feel like chaos I can help you make sense of what is going on.
Do you feel consistently on edge and exhausted from trying to keep it together? Are your constant worries is turning into a daily panic? Are your thoughts, habits or relationships keeping you feeling stuck?
Therapy can't remove life challenges or erase the past but it can change how it lives in you and how you respond. When your feeling feel like chaos I can help you make sense of what is going on.
You are unique, with an individual set of experiences, circumstances and history. Together we can explore how you are feeling, the challenges you face and work towards the outcomes that are important to you. I will sit with you and build a therapeutic relationship that can enable you to express your feelings, paying attention to what you need and think. I enjoy my work with couples, adults and young people.
You are unique, with an individual set of experiences, circumstances and history. Together we can explore how you are feeling, the challenges you face and work towards the outcomes that are important to you. I will sit with you and build a therapeutic relationship that can enable you to express your feelings, paying attention to what you need and think. I enjoy my work with couples, adults and young people.
Using Ecological Transactional Analysis in a systemic integrative way, I offer face-to-face sessions at Oriel Chambers, online therapy, and outdoor sessions where nature becomes part of the healing, working with the whole person, mind, body and spirit.
You may be caught in cycles you don't fully understand, addiction pulling you back, ADHD making life feel chaotic, the weight of past abuse shaping who you think you are. Perhaps you're questioning your identity or your place in the world. Beneath the struggle, something in you knows there is more, a deeper self waiting to be uncovered. I'm Carmen, a therapist with two decades of experience working with adults ready to stop managing symptoms and understand their roots. People who sense that healing isn't just psychological, it's a journey of the soul. The hero's journey has already begun. You reaching here is the first step.
Using Ecological Transactional Analysis in a systemic integrative way, I offer face-to-face sessions at Oriel Chambers, online therapy, and outdoor sessions where nature becomes part of the healing, working with the whole person, mind, body and spirit.
You may be caught in cycles you don't fully understand, addiction pulling you back, ADHD making life feel chaotic, the weight of past abuse shaping who you think you are. Perhaps you're questioning your identity or your place in the world. Beneath the struggle, something in you knows there is more, a deeper self waiting to be uncovered. I'm Carmen, a therapist with two decades of experience working with adults ready to stop managing symptoms and understand their roots. People who sense that healing isn't just psychological, it's a journey of the soul. The hero's journey has already begun. You reaching here is the first step.
See more therapy options for Bishop's Stortford
Nearby Transactional Analysis Counsellors Searches for Bishop's Stortford
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- Hertford
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- Ongar
- Saffron Walden
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