Anger Management Counselling in Bishop's Stortford

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Photo of Christine Barton, Counsellor in Bishop's Stortford, England
Christine Barton
Counsellor
Verified
Verified
I work with individuals and couples over the age of 16, I am experienced working with issues such as: Mental & Physical Abuse, Complex PTSD, Anger Management , Bereavement, Self Esteem, Stress, Relationship issues, Narcissistic Personality, Sexuality issues.
I understand that to make that first call or email for counselling can be extremely difficult, the fact you’re here means you’ve taken the first step towards making positive changes in your life. Are you stuck, feeling lost or alone, afraid or upset? I aim to help you to make sense of your fears, worries and anxieties. Many people find it easier to talk to someone who they see as being separate to their life rather than friends or family. I can help you make sense of experiences of the past and resolve complicated feelings linked to these. Therapy can be used to better yourself, allowing you to take complete control of your life.
07723 440410
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Bishop's Stortford CM22
& Online
Photo of Sharlin Paul, Counsellor in Bishop's Stortford, England
Sharlin Paul
Counsellor, MBACP
Verified
Verified
Some of the CPD training I have completed includes: Play therapy, Sex therapy, Couples therapy, Working with metaphors, Understanding eating disorders, Anger management .
Do you feel stuck, overwhelmed, tired and not sure what to do or who to turn to at present? Having worked / support clients with a range of challenges I am here to help you through this challenging period. I have a vast amount of experience working with clients who have presented issues such as anxiety, depression, relationship issues, drug & alcohol addiction, eating disorders, lack of direction in life. I have also worked within a number of organisations supporting individuals, couples and young people.
020 3974 2363
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Bishop's Stortford CM22
& Online
Photo of Alison Jane Brown, Counsellor in Bishop's Stortford, England
Alison Jane Brown
Counsellor, MNCS Accred
Verified
Verified
People seek counselling for many different reasons. You may be facing a crisis such as a relationship problem, bereavement or other major life change or you may be feeling anxious and lonely. You could be depressed and not really know why or maybe you are having trouble coping with a past experience. Making a positive difference to the lives of others is important to me. I am caring and compassionate and provide a safe, non-judgemental space to explore your thoughts, feelings and behaviours so you may gain increased awareness, explore your options and find new ways to cope.
07480 533148
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Bishop's Stortford CM22
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Photo of 3R Psychology and Consulting, Psychologist in Bishop's Stortford, England
3R Psychology and Consulting
Psychologist, HCPC - Ed. Psych.
Verified
Verified
We help children and young people up to the age of 25 with therapeutic support for a wide range of needs including friendship, school and family issues, difficulties coping with adjustment and changes, worry, anxiety, self-esteem and stress, low mood and social skills. We can also help parents, teachers, young people and children with concerns about learning, including reading and maths difficulties (eg dyslexia). We can support EHCP applications and provide advice, guidance and support for neurodevelopment issues.
07723 443231
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Bishop's Stortford CM23
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Photo of Penny Warwick, Counsellor in Bishop's Stortford, England
Penny Warwick
Counsellor, MBACP
Verified
Verified
I have over 12 years' experience of counselling adults/children. I use many skills to help you gain mental clarity over whatever brings you to therapy. I have seen so many positive changes with people feeling happier and achieving a greater sense of well-being. As we work together, you will discover more about yourself and how your life experiences, thoughts and feelings have impacted upon your life. In addition, we can look at your childhood, blocks and past patterns, to help you feel more empowered in moving forward more positively. I, also, offer meditation/ inner child work upon request.
07723 505640
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Bishop's Stortford CM23
& Online
Photo of Stephen Aravena, Psychotherapist in Bishop's Stortford, England
Stephen Aravena
Psychotherapist, MBACP
Verified
Verified
Given the uncertainty that surrounds us, sometimes we may feel like things are unravelling all around us and inside ourselves. It is important to remember that if you ever feel like it's all getting too much, you can get the right support to help you better understand your thoughts and feelings. I can help you to make sense of some of the difficulties you face now, as well as past life experiences. Along the way, you will get to know know yourself better and start to make changes that will help you to live a happier, more fulfilled life. At the moment, I am only offering telephone and online sessions.
020 3974 1922
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Bishop's Stortford CM23
& Online
Waitlist for new clients
Photo of Belinda Allen, Counsellor in Bishop's Stortford, England
Belinda Allen
Counsellor, MBACP
Verified
Verified
Specialist Child, Adolescent & Family Counsellor, Mental Health Professional, CAMHS, NHS. Thank you for clicking on my profile, I’m not sure why you are here, but I wonder if you wish something in your life could be different? Perhaps you or a loved one is struggling with their mental health, maybe there are problems in your important relationships? Looking for help is a sign of strength and I appreciate it can feel scary reaching out for emotional support. If you would like to understand how talking therapy works and the types of support I can provide, please feel free to contact me either by email or the number listed above.
01279 976977
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Bishop's Stortford CM23
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Waitlist for new clients
Photo of Michele Simpson, Counsellor in Bishop's Stortford, England
Michele Simpson
Counsellor, MBACP
Verified
Verified
I aim to provide a safe and confidential environment for you to explore you thoughts, feelings and options available. My belief is that, given this, you have the resources within yourself to experience therapeutic change. It can feel good to be free of the burdens that you originally came to address.
01279 598532
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Bishop's Stortford CM22
Photo of Paula Jane Bantick-Ward, Counsellor in Bishop's Stortford, England
Paula Jane Bantick-Ward
Counsellor, MBACP
Verified
Verified
Hello I am Paula and my aim is to make professional counselling accessible, affordable and convenient - so anyone who struggles with life's challenges can get help. Depression, anxiety, stress, overwhelmed are words we all hear on a daily basis when generally chatting to family, friends or work colleagues . Counselling can help us cope with those over consuming feelings. Sadly we cannot avoid trauma happening but seeking help during the trauma or even months, years later may reduce risk to further illnesses that have been linked to psychological trauma. Are you in an abusive relationship or having issues as a couple?
07480 534624
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Bishop's Stortford CM23
& Online
Photo of Susan ( Suki ) Heath, Psychotherapist in Bishop's Stortford, England
Susan ( Suki ) Heath
Psychotherapist, MUKCP
Verified
Verified
Jungian psychotherapy, sometimes known as depth psychology, is a form of deep reflection. It isn't problem centred but it does help to resolve deep rooted problems. The things that affect our waking life may be hidden from consciousness and experienced as a bewildering array of symptoms that appear to have no obvious cause. To complicate matters, these symptoms may be emotional, psychological or physical. Jung viewed symptoms not as problems to be fixed, but as signposts pointing to the need for change. I work on the basis that our minds and bodies have a natural drive towards healing.
01279 594649
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Bishop's Stortford CM23
& Online
Photo of Alex (Alexandra) Macfarlane, Counsellor in Bishop's Stortford, England
Alex (Alexandra) Macfarlane
Counsellor, MA, MBACP
Verified
2 Endorsed
Verified
2 Endorsed
Do you feel stuck in an unhealthy place in your life? Are you feeling like you are just surviving rather than thriving or not reaching your full potential? If so, I believe with effective counselling you can unlock your potential and start to achieve the life you want to live. The most vital relationship we have is the one with ourselves, which is why I am passionate about helping individuals find their sense of self, which is often lost in the processes of life. I have supported individuals who have experienced loss, relationship issues, emotional challenges, identity concerns, self-harm, low self-esteem, Anxiety & Depression.
01279 976195
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Bishop's Stortford CM23
& Online
Photo of Natasha McEwen, Counsellor in Bishop's Stortford, England
Natasha McEwen
Counsellor, MBACP
Verified
Verified
We’re naturally resilient, but it’s very hard to see ourselves sometimes when we’re stuck. Having another person to bounce things off of is freeing- it’s healing. So what does therapy look like? It’s usually a process of being heard, seen and cared about.  My role is in helping you tap into your own inner resources to find the answers that are right for you. I am a qualified Therapeutic Counsellor offering long and short-term work with adults. Counselling is a place where you can speak freely; you will also find humour, compassion and acceptance.
07727 729326
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Bishop's Stortford CM23
& Online
Photo of Michael Garnham, Psychotherapist in Bishop's Stortford, England
Michael Garnham
Psychotherapist, DCounsPsych, MBACP Accred
Verified
Verified
I’m Michael, a professionally trained and qualified BACP accredited therapist offering therap services covering a range of issues to both adults and young people.I have a unique perspective as to the importance of individualised treatment programmes du to my own past mental health struggles.I am an integrative psychotherapist who focuses on establishing treatment modalities to suit the individual and their needs.
01279 594717
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Bishop's Stortford CM22
& Online
Photo of Richie Taylor, Counsellor in Bishop's Stortford, England
Richie Taylor
Counsellor, MUKCP
Verified
Verified
My belief is that getting better through positive change and understanding is the aim of good therapy. Being able to share and process your inner thinking and emotional problems with a non judgemental person is key to recovery. My job as your counsellor is to provide a safe and confidential space for you to explore, work through and understand your inner issues.
01206 239976
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Bishop's Stortford CM23
& Online
Photo of Katie Watts, Counsellor in Bishop's Stortford, England
Katie Watts
Counsellor, MSc, BACP
Verified
Verified
If you’re struggling and feel you are in need of support then it’s knowing who you can turn to for support and seek the answers you’re after. Why not consider counselling, it can help with issues from anxiety to self-harm. Counselling can offer you an opportunity to understand why you may feel that way, help your mindset change and allow you to grow and flourish as best as you want to. Children and young people want to feel as "normal" as possible and to not feel like the outsider who may be struggling. The end result is for them to own who they are. And this is possible if you want to give counselling a go for you or your child.
07380 327863
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Bishop's Stortford CM23
& Online
Photo of Mark Archer, Psychotherapist in Bishop's Stortford, England
Mark Archer
Psychotherapist, MBACP Accred
Verified
Verified
I am an experienced BACP Accredited and Registered Integrative Psychotherapist offering counselling and psychotherapy to individuals, couples and adolescents in both short- and long-term psychotherapy. I am able to tailor my approach using a variety of techniques drawn from Relational, Person Centred, CBT, Mindfulness based CBT, Existential Psychotherapy and Transactional Analysis therapies. This enables me to work in a very collaborative way with my clients to ensure that I am continuously using an approach that feels right for them.
07449 508274
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Bishop's Stortford CM23
& Online
Photo of Peter Rogers in Bishop's Stortford, England
Peter Rogers
PhD
Clients often come to philosophical counselling focused on a specific issue. The issue can be personal, moral, social, professional or behavioral. Sessions focus on getting a deeper understanding of the issue and your underlying goals, values, priorities, beliefs, expectations, habits and/or choices. Examples of issues include: the search for a meaningful life (existential meaning, purpose, direction and understanding); Conflicts (difficult decisions, personal priorities, interpersonal relationships); Resilience (dealing with stress, adversity and anxiety); formulating a philosophy of life (values, ethics, life-plan dilemmas).
01279 976086
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Bishop's Stortford CM22
Photo of Alison Hedger, Counsellor in Bishop's Stortford, England
Alison Hedger
Counsellor, MBACP
Verified
Verified
If you are at a point in life where you feel stuck or at a point of crisis, and it's preventing your ability to enjoy things as you have normally, you may be needing some extra help to find a way forward. Or if one or more of your relationships with others is becoming difficult, and you don't know why, then this can indicate you are struggling. If your inner world is feeling desperate or muddled and too difficult to manage alone, then counselling can be a positive step in trying to change that. To sit and explore your story and feelings with someone can be powerful in unblocking difficult feelings and to understand what you need.
01279 598445
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Bishop's Stortford CM23
& Online
Photo of Lee Millward, Counsellor in Bishop's Stortford, England
Lee Millward
Counsellor, BACP
Verified
1 Endorsed
Verified
1 Endorsed
It’s not unusual to have feelings that weigh us down and reach a stage of great distress and hopelessness. Whether you feel you are in crisis or just want to get to grips with thoughts and feelings that may be disturbing you, I can help. You might feel anxiety, depression, anger or shame. You might be having relationship problems or going through big changes in your life like the loss of a loved one or a job that have a big impact on you and you need help to cope with. Or there may be something inside you that you have lived with for some time and that gets in the way and prevents you from leading a fuller and happier life.
020 3984 7552
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Bishop's Stortford CM23
& Online
Photo of Alliee Reeves, Psychotherapist in Bishop's Stortford, England
Alliee Reeves
Psychotherapist, MBACP
Verified
Verified
I work with both young people and adults presenting with a multitude of 'being human' experiences. I am passionate about the benefits of therapy and the exploration and understanding of ourselves that this experience provides. Together we can look at whatever is troubling you - either past or present, enabling a deeper understanding of you, freeing you to live life in the here and now. I provide a safe, confidential and non judgemental environment where we can work together to achieve this.
07412 336051
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Bishop's Stortford CM23

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Anger Management Counsellors
Anger, like all emotions, should be monitored with self-awareness. This can prevent it from spiraling into hostile, aggressive, or violent behavior toward others or oneself.

Support groups for anger management can help people understand anger, identify its triggers, and develop skills to manage their emotions. In groups or individual settings, cognitive restructuring can coach patients to reframe unhealthy, inflammatory thoughts.