Anger Management Counselling in Birstall
Hello and thank you for visiting my profile. I have considerable experience of providing support and therapy for many different issues to a diverse range of people. Accessing help and support can feel daunting, but well done in taking the first step. Working as an humanistic/integrative counsellor, I provide a safe professional space for us to work together to address your issues, needs and goals.
Hello and thank you for visiting my profile. I have considerable experience of providing support and therapy for many different issues to a diverse range of people. Accessing help and support can feel daunting, but well done in taking the first step. Working as an humanistic/integrative counsellor, I provide a safe professional space for us to work together to address your issues, needs and goals.
I offer a warm and supportive space where you can feel heard, understood, and accepted. I understand that reaching out for counselling can feel daunting, and taking that first step is often one of the hardest parts. My priority is to create a safe and trusting environment where you can explore your thoughts and feelings openly, at a pace that feels comfortable for you.
I offer a warm and supportive space where you can feel heard, understood, and accepted. I understand that reaching out for counselling can feel daunting, and taking that first step is often one of the hardest parts. My priority is to create a safe and trusting environment where you can explore your thoughts and feelings openly, at a pace that feels comfortable for you.
I am a qualified, fully insured and experienced counsellor, working face to face and online in private practice from Morley, Leeds. The type of support I offer is helping adults who feel challenged by anxiety and depression, relationships issues; personal change; bereavement and loss; neurodiversity; ADHD and ASD. If you're looking for emotional support, need space to talk or are struggling with life changes, I may be able to help you. More information about my services can be found at my website www.francesbarlow.co.uk
I am a qualified, fully insured and experienced counsellor, working face to face and online in private practice from Morley, Leeds. The type of support I offer is helping adults who feel challenged by anxiety and depression, relationships issues; personal change; bereavement and loss; neurodiversity; ADHD and ASD. If you're looking for emotional support, need space to talk or are struggling with life changes, I may be able to help you. More information about my services can be found at my website www.francesbarlow.co.uk
Hi, I’m Celia, an integrative therapist and a creative clinical supervisor based in Rothley, Leicestershire. I have a special interest in supporting people affected by illness. This includes not only those living with a diagnosis but also family members and loved ones who are impacted. I am especially drawn towards working with women in the area of women's health. I specialise in supporting women impacted by cancer.
I offer a supportive space, my approach is compassionate and tailored to you, drawing on a range of counselling theories and techniques to find what works best for your needs.
Hi, I’m Celia, an integrative therapist and a creative clinical supervisor based in Rothley, Leicestershire. I have a special interest in supporting people affected by illness. This includes not only those living with a diagnosis but also family members and loved ones who are impacted. I am especially drawn towards working with women in the area of women's health. I specialise in supporting women impacted by cancer.
I offer a supportive space, my approach is compassionate and tailored to you, drawing on a range of counselling theories and techniques to find what works best for your needs.
I currently offer individual therapy sessions to adults (18 and over). I am experienced in working with a range of different issues from anxiety and depression through to bereavement, trauma and abuse. I work with clients from a range of different social, cultural and economic backgrounds and have experience of working with neurodiverse clients.
I currently offer individual therapy sessions to adults (18 and over). I am experienced in working with a range of different issues from anxiety and depression through to bereavement, trauma and abuse. I work with clients from a range of different social, cultural and economic backgrounds and have experience of working with neurodiverse clients.
More Therapists Nearby
Hello, I'm Zoë, a qualified SEMH consultant and play therapist. I am passionate about helping children, young people, and families overcome emotional, behavioural, and relationship difficulties.
Seeking support for a child can feel overwhelming, especially when their struggles begin to impact family life, school, friendships, or daily wellbeing. Whether the child is experiencing anxiety, low self-esteem, emotional outbursts, trauma, grief and loss, family separation, school-related challenges, or difficulties with relationships, I offer a safe, nurturing space where they can feel heard, understood, and supported.
Hello, I'm Zoë, a qualified SEMH consultant and play therapist. I am passionate about helping children, young people, and families overcome emotional, behavioural, and relationship difficulties.
Seeking support for a child can feel overwhelming, especially when their struggles begin to impact family life, school, friendships, or daily wellbeing. Whether the child is experiencing anxiety, low self-esteem, emotional outbursts, trauma, grief and loss, family separation, school-related challenges, or difficulties with relationships, I offer a safe, nurturing space where they can feel heard, understood, and supported.
Are things feeling a little heavier or more difficult than they used to? You might be feeling stuck, anxious, or low, or noticing a sense of disconnection from yourself or others. Perhaps you’re carrying grief, past experiences, or unresolved feelings that are hard to put down. Or maybe there’s just a quiet sense that something isn’t quite right, even if you’re unsure what needs to change. You don’t have to work it out on your own.
I’m Andy a qualified and registered psychotherapist with experienced at supporting adults and teens in-person and online.
Are things feeling a little heavier or more difficult than they used to? You might be feeling stuck, anxious, or low, or noticing a sense of disconnection from yourself or others. Perhaps you’re carrying grief, past experiences, or unresolved feelings that are hard to put down. Or maybe there’s just a quiet sense that something isn’t quite right, even if you’re unsure what needs to change. You don’t have to work it out on your own.
I’m Andy a qualified and registered psychotherapist with experienced at supporting adults and teens in-person and online.
You may need help with Anger, Anxiety, Guilt, Shame, Depression or Stress.
I am also experienced in supporting those who have experienced sexual assault and rape and survivors of childhood sexual abuse including those that have dissociative symptoms due to the trauma that they have experienced. I understand the importance to offer you a safe confidential non-judgmental environment.
You may need help with Anger, Anxiety, Guilt, Shame, Depression or Stress.
I am also experienced in supporting those who have experienced sexual assault and rape and survivors of childhood sexual abuse including those that have dissociative symptoms due to the trauma that they have experienced. I understand the importance to offer you a safe confidential non-judgmental environment.
At the other end of the spectrum you may be finding that every day is a real struggle with strong, even overwhelming, feelings of depression, anxiety, stress, anger etc.
In over 30 years of experience as a Clinical Psychologist in the NHS I have worked with the full range of problems and have helped people from all walks of life to overcome their difficulties to become happier and more psychologically healthy. With such a range of experience I am able to tailor my approach to each person's individual needs and circumstances.
At the other end of the spectrum you may be finding that every day is a real struggle with strong, even overwhelming, feelings of depression, anxiety, stress, anger etc.
In over 30 years of experience as a Clinical Psychologist in the NHS I have worked with the full range of problems and have helped people from all walks of life to overcome their difficulties to become happier and more psychologically healthy. With such a range of experience I am able to tailor my approach to each person's individual needs and circumstances.
I offer Counselling and Psychotherapy in Leamington Spa for a variety of problems including: Anxiety, Depression, Panic, Stress, Sleep Problems, Bereavement, Adjustment Problems, Obsessive-Compulsive Disorder, Paranoia, Post-Traumatic Stress Disorder, Self-Esteem, Social and Performance Anxiety, and Anger Management.
I am a fully qualified Psychotherapist in the UK and in the USA, and I bring over 30 years' extensive experience in the field of Psychotherapy, Counselling and Mental Health - working with individuals in need. I offer a thoughtful, professional approach to guide you through difficult emotional experiences. In addition to my Private Practice, I have also held a number of Clinical Management positions on a National and International scale. With this level of experience, I am able to provide confident and skilled Psychotherapy and Counselling to help you with reactions and symptoms and to help you navigate unexpected events.
I offer Counselling and Psychotherapy in Leamington Spa for a variety of problems including: Anxiety, Depression, Panic, Stress, Sleep Problems, Bereavement, Adjustment Problems, Obsessive-Compulsive Disorder, Paranoia, Post-Traumatic Stress Disorder, Self-Esteem, Social and Performance Anxiety, and Anger Management.
I am a fully qualified Psychotherapist in the UK and in the USA, and I bring over 30 years' extensive experience in the field of Psychotherapy, Counselling and Mental Health - working with individuals in need. I offer a thoughtful, professional approach to guide you through difficult emotional experiences. In addition to my Private Practice, I have also held a number of Clinical Management positions on a National and International scale. With this level of experience, I am able to provide confident and skilled Psychotherapy and Counselling to help you with reactions and symptoms and to help you navigate unexpected events.
I believe all emotions have relevance, in particular anger, an often feared and a misunderstood human emotion.
Are you struggling or feeling lost and overwhelmed in your journey of life. You may have faced difficult challenges in your past or are currently facing difficulties navigating your life right now. . What would it be like for someone to see the world through your eyes, to offer a space where there is no judgements or criticism. Therapy offers a ‘safe’ space where you are heard, acknowledged and a space where you can explore your emotions. By reaching out for help can be a daunting task, however it takes courage to contact a therapist, by taking that step can lead to a positive outcome in your time of need. If you have any question
I believe all emotions have relevance, in particular anger, an often feared and a misunderstood human emotion.
Are you struggling or feeling lost and overwhelmed in your journey of life. You may have faced difficult challenges in your past or are currently facing difficulties navigating your life right now. . What would it be like for someone to see the world through your eyes, to offer a space where there is no judgements or criticism. Therapy offers a ‘safe’ space where you are heard, acknowledged and a space where you can explore your emotions. By reaching out for help can be a daunting task, however it takes courage to contact a therapist, by taking that step can lead to a positive outcome in your time of need. If you have any question
You might be suffering from anxiety, unwanted anger or low mood/depression, have social anxiety, low confidence or low self-esteem.
With CBT and ACT, you’ll discover how your particular thinking styles and ways of interacting with the world may be contributing to difficulties and learn more workable ways of being. You’ll understand how to manage unhelpful emotions and have more choice in your responses. BWRT can neutralise phobias, panic, trauma events, etc. in very few sessions.
You might be suffering from anxiety, unwanted anger or low mood/depression, have social anxiety, low confidence or low self-esteem.
With CBT and ACT, you’ll discover how your particular thinking styles and ways of interacting with the world may be contributing to difficulties and learn more workable ways of being. You’ll understand how to manage unhelpful emotions and have more choice in your responses. BWRT can neutralise phobias, panic, trauma events, etc. in very few sessions.
I work with people experiencing anxiety, stress, anger and burnout.
I am a trained Cognitive Behavioural Therapist who believes we all have the power to change but realises that to do so alone can be difficult. With an emphasis on taking action to make changes to your life's direction, based on empathic therapeutic sessions, I will help you take steps towards building the life you would prefer.
I work with people experiencing anxiety, stress, anger and burnout.
I am a trained Cognitive Behavioural Therapist who believes we all have the power to change but realises that to do so alone can be difficult. With an emphasis on taking action to make changes to your life's direction, based on empathic therapeutic sessions, I will help you take steps towards building the life you would prefer.
I am a qualified Counsellor, EFT (Emotional Freedom Technique) Practitioner, and Matrix Reimprinting Practitioner with experience supporting children, young people, and adults through sexual trauma and complex mental health issues.
I work integratively, adapting a person-centred approach to suit each individual’s needs, often blending creative methods or psychoeducation to support understanding and healing.
My aim is to help clients connect mind, body, and soul, fostering greater self-awareness and emotional balance.
I am a qualified Counsellor, EFT (Emotional Freedom Technique) Practitioner, and Matrix Reimprinting Practitioner with experience supporting children, young people, and adults through sexual trauma and complex mental health issues.
I work integratively, adapting a person-centred approach to suit each individual’s needs, often blending creative methods or psychoeducation to support understanding and healing.
My aim is to help clients connect mind, body, and soul, fostering greater self-awareness and emotional balance.
Confidential and effective therapy for all kinds of problems Help for mental health issues such as depression, anxiety, grief, loss, bereavement, OCD, anger management, weight issues, body image and more.
I see clients with many issues, although many have their roots in bereavement and/or childhood, with which I have a great deal of experience working with. My philosophy is that one must be careful not to just deal with the symptoms, but to ensure that the cause is understood and resolved as well.
Confidential and effective therapy for all kinds of problems Help for mental health issues such as depression, anxiety, grief, loss, bereavement, OCD, anger management, weight issues, body image and more.
I see clients with many issues, although many have their roots in bereavement and/or childhood, with which I have a great deal of experience working with. My philosophy is that one must be careful not to just deal with the symptoms, but to ensure that the cause is understood and resolved as well.
I have been offering clients support with their mental health challenges for many years and offer an holistic approach which is grounded in a Person Centered structure. Sessions are held in my relaxed and comfortable office and an initial session is offered at a reduced rate in order that prospective clients may explore whether they feel that working with me might offer them a safe and confidential environment where they might feel comfortable enough to explore what may be challenging and uncomfortable issues.
I have been offering clients support with their mental health challenges for many years and offer an holistic approach which is grounded in a Person Centered structure. Sessions are held in my relaxed and comfortable office and an initial session is offered at a reduced rate in order that prospective clients may explore whether they feel that working with me might offer them a safe and confidential environment where they might feel comfortable enough to explore what may be challenging and uncomfortable issues.
I also specialise in anger management.
I offer face to face counselling for individuals in my bespoke therapy room. You may need to find a way to talk about a problem you have been struggling with for years or you may be in the midst of a current difficulty that is impacting on your life. Either way you will find me a good listener, empathic and able to help you work your way through whatever difficulties you are facing.
Supervision: I begin training as a Clinical Supervisor in September doing a Creative Supervision Diploma with the London School of Psychodrama and so am offering Supervision sessions in person or online. Please get in touch for more information.
I also specialise in anger management.
I offer face to face counselling for individuals in my bespoke therapy room. You may need to find a way to talk about a problem you have been struggling with for years or you may be in the midst of a current difficulty that is impacting on your life. Either way you will find me a good listener, empathic and able to help you work your way through whatever difficulties you are facing.
Supervision: I begin training as a Clinical Supervisor in September doing a Creative Supervision Diploma with the London School of Psychodrama and so am offering Supervision sessions in person or online. Please get in touch for more information.
Events from the past can impact your life now, resulting in anxiety, depression, anger or shame.
Working on-line primarily, with some limited face to face availability currently, I provide a warm, accepting environment. An authentic, confidential and secure atmosphere for therapy allows the opportunity to explore, understand and work towards your therapeutic goals, with the passion and humour I bring. Dealing with the "difficult stuff" is something we are all capable of avoiding. It needs to feel safe enough to talk about what can feel most vulnerable and hardest to put into words. My role is to create the atmosphere where there's trust in; not being judged, found too much or not enough, being heard and valued.
Events from the past can impact your life now, resulting in anxiety, depression, anger or shame.
Working on-line primarily, with some limited face to face availability currently, I provide a warm, accepting environment. An authentic, confidential and secure atmosphere for therapy allows the opportunity to explore, understand and work towards your therapeutic goals, with the passion and humour I bring. Dealing with the "difficult stuff" is something we are all capable of avoiding. It needs to feel safe enough to talk about what can feel most vulnerable and hardest to put into words. My role is to create the atmosphere where there's trust in; not being judged, found too much or not enough, being heard and valued.
I am able to help you understand the underlying issues and triggers of which anger can often play a part.
Freedom is that time in space when you are allowed to be truly yourself – a time to do what you want, when you want it and not be shackled by others agenda’s. This singular word is extremely precious and valuable to me because there have been times when I felt I had no freedom. My aim is to work with you in a holistic way, My training allows me to tailor make the therapy to you at any individual time. I work with a variety of issues and believe that everyone has the capability for change.
Come and experience the lovely purpose built log cabin, a private space nestled amongst trees with a log burner and a cosy, homely feel.
I am able to help you understand the underlying issues and triggers of which anger can often play a part.
Freedom is that time in space when you are allowed to be truly yourself – a time to do what you want, when you want it and not be shackled by others agenda’s. This singular word is extremely precious and valuable to me because there have been times when I felt I had no freedom. My aim is to work with you in a holistic way, My training allows me to tailor make the therapy to you at any individual time. I work with a variety of issues and believe that everyone has the capability for change.
Come and experience the lovely purpose built log cabin, a private space nestled amongst trees with a log burner and a cosy, homely feel.
I am an experienced therapist supporting clients with anger management difficulties , relationship issues, anxiety and a variety of other issues.
I work with all issues and work with children 8+, young people, men, women and couples. I specialize in working with anger, men and in developing emotional fitness. Many of us have developed good habits in looking after our physical health but few of us have developed the tools and habits of maintaining good emotional health. Sign up for a E-MOT!
I am an experienced therapist supporting clients with anger management difficulties , relationship issues, anxiety and a variety of other issues.
I work with all issues and work with children 8+, young people, men, women and couples. I specialize in working with anger, men and in developing emotional fitness. Many of us have developed good habits in looking after our physical health but few of us have developed the tools and habits of maintaining good emotional health. Sign up for a E-MOT!
Nearby Anger Management Counsellors Searches for Birstall
- Ashby-de-la-Zouch
- Castle Donington
- Coalville
- Hinckley
- Leicester
- Loughborough
- Lutterworth
- Market Harborough
- Melton Mowbray
- Oadby
- Wigston
- Wymondham
Anger Management Counsellors
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.