Counselling in Birmingham
We will facilitate open and honest dialogue, so we may explore your concerns, anxieties, pain, trauma, or sadness, and uncover issues you might normally avoid because they feel threatening. This safe confrontation will allow you to learn how to process your challenges in a helpful way which is incredibly powerful, changing how you relate to yourself, others, and your world, thereby offering movement toward healing, growth, and.....joy.
We will facilitate open and honest dialogue, so we may explore your concerns, anxieties, pain, trauma, or sadness, and uncover issues you might normally avoid because they feel threatening. This safe confrontation will allow you to learn how to process your challenges in a helpful way which is incredibly powerful, changing how you relate to yourself, others, and your world, thereby offering movement toward healing, growth, and.....joy.
As an Embodied Arts Psychotherapist, I support you to reconnect with your body, feel and make sense of your emotions, and experience transformation through your own divine wisdom. My approach is a unique, collaborative, and intuitive process where the arts and body-based practices come together, offering soulful guidance and a space to express, release, and return to presence and wholeness.
My Soul, Mind, Body approach is inspired by the Sikh practice of “EK” (Oneness). When these three elements are balanced, they foster harmony, resilience, and healing.
As an Embodied Arts Psychotherapist, I support you to reconnect with your body, feel and make sense of your emotions, and experience transformation through your own divine wisdom. My approach is a unique, collaborative, and intuitive process where the arts and body-based practices come together, offering soulful guidance and a space to express, release, and return to presence and wholeness.
My Soul, Mind, Body approach is inspired by the Sikh practice of “EK” (Oneness). When these three elements are balanced, they foster harmony, resilience, and healing.
Hello, thank you for taking the time to read my profile. My name is Michelle, and I am a registered integrative therapist, I have over 10 years’ experience in building self-esteem and confidence as well as working with children and families with various complexed issues. Are you currently struggling? Feel like life is overwhelming you? maybe you are feeling sad, anxious. Lonely, stuck and need help moving forward from hurt? or have you experienced trauma and need help processing this? Maybe you are in a relationship and have issues with commitment or infidelity and would like couples counselling?
Hello, thank you for taking the time to read my profile. My name is Michelle, and I am a registered integrative therapist, I have over 10 years’ experience in building self-esteem and confidence as well as working with children and families with various complexed issues. Are you currently struggling? Feel like life is overwhelming you? maybe you are feeling sad, anxious. Lonely, stuck and need help moving forward from hurt? or have you experienced trauma and need help processing this? Maybe you are in a relationship and have issues with commitment or infidelity and would like couples counselling?
My friends would describe me as warm, bubbly, and compassionate. I’m always happy to make time for others because I know how important it is to feel heard and supported. I understand that attending therapy and seeking help can feel nerve-wracking, and I want you to know that you're not alone in this journey.
Having grown up in a culture where mental health wasn’t openly discussed, I’m passionate about breaking the stigma and encouraging open, judgment-free conversations. As a new parent myself, I also understand how challenging big life changes can be, and I truly empathise with the importance of prioritising mental wellbeing.
My friends would describe me as warm, bubbly, and compassionate. I’m always happy to make time for others because I know how important it is to feel heard and supported. I understand that attending therapy and seeking help can feel nerve-wracking, and I want you to know that you're not alone in this journey.
Having grown up in a culture where mental health wasn’t openly discussed, I’m passionate about breaking the stigma and encouraging open, judgment-free conversations. As a new parent myself, I also understand how challenging big life changes can be, and I truly empathise with the importance of prioritising mental wellbeing.
Hi, I’m Jaleesa, a HCPC-registered Clinical Psychologist with years of experience helping children, young people, and families who’ve been struggling with the impact of trauma in their lives. If you’re feeling overwhelmed, low, anxious, or stuck, you're not alone—and you don’t have to figure it all out by yourself. I offer a calm, supportive space where we can make sense of what’s going on and work together to help you feel stronger, more in control, and more hopeful about the future. You deserve to feel safe, understood, and supported.
Hi, I’m Jaleesa, a HCPC-registered Clinical Psychologist with years of experience helping children, young people, and families who’ve been struggling with the impact of trauma in their lives. If you’re feeling overwhelmed, low, anxious, or stuck, you're not alone—and you don’t have to figure it all out by yourself. I offer a calm, supportive space where we can make sense of what’s going on and work together to help you feel stronger, more in control, and more hopeful about the future. You deserve to feel safe, understood, and supported.
I’m a BABCP-accredited therapist with 18+ years’ experience supporting people through anxiety, depression, trauma, PTSD and Complex PTSD. My style is collaborative, structured, and human. I aim to create a safe space where your experiences are understood and we work toward the life you want to reclaim. I’m especially experienced in working with trauma/ PTSD and men’s mental health. My practice is culturally informed and tailored to your identity, values, and context. I’m trained in CBT, EMDR, ACT and mindfulness-based approaches.
I’m a BABCP-accredited therapist with 18+ years’ experience supporting people through anxiety, depression, trauma, PTSD and Complex PTSD. My style is collaborative, structured, and human. I aim to create a safe space where your experiences are understood and we work toward the life you want to reclaim. I’m especially experienced in working with trauma/ PTSD and men’s mental health. My practice is culturally informed and tailored to your identity, values, and context. I’m trained in CBT, EMDR, ACT and mindfulness-based approaches.
We aim to help you resolve your issues. We understand the pain and suffering you're experiencing and provide an integrative approach to help support you through working through the issues you're facing.
We aim to help you resolve your issues. We understand the pain and suffering you're experiencing and provide an integrative approach to help support you through working through the issues you're facing.
Do you find yourself deeply affected by everyday situations, often feeling emotionally overwhelmed, anxious, or highly sensitive? Are you stuck in patterns of people-pleasing, struggling with boundaries, low self-esteem, or inner conflict? If that resonates with you, you're in the right place.
I'm a Psychotherapist offering online therapy, and I specialise in working with individuals who identify as emotionally sensitive, self-critical, or overly responsible in relationships. As someone who is neurodivergent, I bring lived understanding to working with those who feel misunderstood or disconnected from their authentic selves.
Do you find yourself deeply affected by everyday situations, often feeling emotionally overwhelmed, anxious, or highly sensitive? Are you stuck in patterns of people-pleasing, struggling with boundaries, low self-esteem, or inner conflict? If that resonates with you, you're in the right place.
I'm a Psychotherapist offering online therapy, and I specialise in working with individuals who identify as emotionally sensitive, self-critical, or overly responsible in relationships. As someone who is neurodivergent, I bring lived understanding to working with those who feel misunderstood or disconnected from their authentic selves.
I currently have daytime availability for therapists (qualified or trainee) needing supervision. I have some availability for short-term individual clients and couples work. I am a supervisor offering individual or group supervision to trainee and qualified psychotherapists and counsellors (or other healthcare/training professionals). I trained at the Centre for Supervision and Team Development (CSTD-Bath), which is the home of the seven-eyed model of supervision. My supervision fee is £60 per hour and £90 for 1.5 hours.
I currently have daytime availability for therapists (qualified or trainee) needing supervision. I have some availability for short-term individual clients and couples work. I am a supervisor offering individual or group supervision to trainee and qualified psychotherapists and counsellors (or other healthcare/training professionals). I trained at the Centre for Supervision and Team Development (CSTD-Bath), which is the home of the seven-eyed model of supervision. My supervision fee is £60 per hour and £90 for 1.5 hours.
Are you struggling to communicate with your partner, manage arguments, get over a break up or recently discovered an affair? I am experienced in working with couples or individual to help overcome these issues. Are you struggling with anxiety, depression, work related stress, bereavement, or lack of self esteem. I work integratively, which means I use different theoretical models to support my clients.
Are you struggling to communicate with your partner, manage arguments, get over a break up or recently discovered an affair? I am experienced in working with couples or individual to help overcome these issues. Are you struggling with anxiety, depression, work related stress, bereavement, or lack of self esteem. I work integratively, which means I use different theoretical models to support my clients.
I wholeheartedly support individuals of all ages, genders, and ethnicities—whether they are adolescents, adults, or seniors—who are facing various mental health challenges, particularly those who feel ready to take the next step in their journey towards achieving their specific goals. I am dedicated to empowering each person with the skills and resources they need to navigate and manage their unique issues effectively.
I also work as clinical supervisor, guiding healthcare professionals towards achieving their goals and enhancing patient care. With a focus on fostering a supportive and collaborative environment.
I wholeheartedly support individuals of all ages, genders, and ethnicities—whether they are adolescents, adults, or seniors—who are facing various mental health challenges, particularly those who feel ready to take the next step in their journey towards achieving their specific goals. I am dedicated to empowering each person with the skills and resources they need to navigate and manage their unique issues effectively.
I also work as clinical supervisor, guiding healthcare professionals towards achieving their goals and enhancing patient care. With a focus on fostering a supportive and collaborative environment.
Counselling room in Castle Bromwich, Solihull, Birmingham and online UK. Hello, I warmly welcome you to my page for details of my trauma informed services. There can be times in life where things can feel overwhelming and challenging and it may be hard to reach out for the help and support that you deserve and that feels right for you. Reaching out for help and support is always a sign of strength and never weakness. During these challenging times, I am offering low cost counselling and psychotherapy which can be made available immediately for you through telephone, and online with me, through Teams, Zoom, Skype and WhatsApp.
Counselling room in Castle Bromwich, Solihull, Birmingham and online UK. Hello, I warmly welcome you to my page for details of my trauma informed services. There can be times in life where things can feel overwhelming and challenging and it may be hard to reach out for the help and support that you deserve and that feels right for you. Reaching out for help and support is always a sign of strength and never weakness. During these challenging times, I am offering low cost counselling and psychotherapy which can be made available immediately for you through telephone, and online with me, through Teams, Zoom, Skype and WhatsApp.
I offer a safe and non-judgemental space for you to explore your thoughts and feelings. I work eclectically, tailoring each treatment to the individual using the person centred model, cognitive behavioural therapy, solution focused therapy, psychoanalytic, transactional model, mindfulness and acceptance and compassion therapy. I work with adults with a spectrum of severity in risk and complex presentations. I work with anxiety, depression, low self esteem, social phobia, specific phobias, OCD, any trauma and PTSD including cPTSD, identity challenges, faith, relational difficulties, grief, physical health challenges.
I offer a safe and non-judgemental space for you to explore your thoughts and feelings. I work eclectically, tailoring each treatment to the individual using the person centred model, cognitive behavioural therapy, solution focused therapy, psychoanalytic, transactional model, mindfulness and acceptance and compassion therapy. I work with adults with a spectrum of severity in risk and complex presentations. I work with anxiety, depression, low self esteem, social phobia, specific phobias, OCD, any trauma and PTSD including cPTSD, identity challenges, faith, relational difficulties, grief, physical health challenges.
I know how important it is to feel truly heard and understood in therapy. That’s why I focus on building a strong, trusting connection where you can feel safe, supported, and free from judgment. My approach combines proven, evidence-based techniques with genuine warmth and empathy, so your care is always personalised to your unique needs and goals. You're not just another client, you’re a person with a story that matters, and I’m here to help you navigate it in a way that feels right for you.
I know how important it is to feel truly heard and understood in therapy. That’s why I focus on building a strong, trusting connection where you can feel safe, supported, and free from judgment. My approach combines proven, evidence-based techniques with genuine warmth and empathy, so your care is always personalised to your unique needs and goals. You're not just another client, you’re a person with a story that matters, and I’m here to help you navigate it in a way that feels right for you.
Hello, and welcome. I'm a qualified counsellor offering a safe, confidential, and non-judgmental space where you can explore whatever is troubling you. Whether you're feeling overwhelmed, stuck, anxious, or going through a difficult life event, I’m here to help you make sense of things and find a way forward.
My approach is warm, compassionate, and tailored to your unique needs. I believe that therapy is a collaborative journey, and together we can work at your pace to understand what’s going on beneath the surface, identify patterns, and build the tools you need to thrive.
Hello, and welcome. I'm a qualified counsellor offering a safe, confidential, and non-judgmental space where you can explore whatever is troubling you. Whether you're feeling overwhelmed, stuck, anxious, or going through a difficult life event, I’m here to help you make sense of things and find a way forward.
My approach is warm, compassionate, and tailored to your unique needs. I believe that therapy is a collaborative journey, and together we can work at your pace to understand what’s going on beneath the surface, identify patterns, and build the tools you need to thrive.
When Your Situation Is Complicated
Not everyone fits a standard clinical pathway. I help adults understand themselves through specialist autism assessment and trauma therapies.
When Your Situation Is Complicated
Not everyone fits a standard clinical pathway. I help adults understand themselves through specialist autism assessment and trauma therapies.
I am Dr Siân Allen, a Forensic Psychologist with over 18 years of experience working with adults and adolescents with moderate and complex mental health and emotional difficulties, including trauma, working alongside them to reduce their experience of distress and to promote mental wellbeing. I have significant experience working with people who are neurodivergent. I firmly believe that everyone deserves to live a life worth living and I work collaboratively and flexibly with people to help them to make sense of their experiences and to find a manageable way forward in line with their values.
I am Dr Siân Allen, a Forensic Psychologist with over 18 years of experience working with adults and adolescents with moderate and complex mental health and emotional difficulties, including trauma, working alongside them to reduce their experience of distress and to promote mental wellbeing. I have significant experience working with people who are neurodivergent. I firmly believe that everyone deserves to live a life worth living and I work collaboratively and flexibly with people to help them to make sense of their experiences and to find a manageable way forward in line with their values.
No question is too big or small to bring to therapy. Perhaps you have a sense that something in your life isn’t feeling quite right and would like to make sense of this, or perhaps you are struggling with issues within relationships with loved ones and would like for these to improve. It may be that you have been struggling with low mood, depression or anxiety and have taken the first step of seeking support. As a Systemic Psychotherapist, I work with Families, Couples and Individuals. I work in a way which is collaborative, recognising and drawing upon people’s strengths.
No question is too big or small to bring to therapy. Perhaps you have a sense that something in your life isn’t feeling quite right and would like to make sense of this, or perhaps you are struggling with issues within relationships with loved ones and would like for these to improve. It may be that you have been struggling with low mood, depression or anxiety and have taken the first step of seeking support. As a Systemic Psychotherapist, I work with Families, Couples and Individuals. I work in a way which is collaborative, recognising and drawing upon people’s strengths.
Thank you for being here. I have a special interest in working with people in transition. From school to college; college to university; university to working world; change in circumstances. Talking about your difficulties may feel overwhelming. However, I provide a safe space for you to be listened to and to help you to see things differently. I believe you’re the expert in you and will support you to explore things at a pace to suit you. I’m a registered member of BACP. 50 minute sessions as standard but 30-minutes available on request.
LGBTQ+ and Neurodivergent Ally
Thank you for being here. I have a special interest in working with people in transition. From school to college; college to university; university to working world; change in circumstances. Talking about your difficulties may feel overwhelming. However, I provide a safe space for you to be listened to and to help you to see things differently. I believe you’re the expert in you and will support you to explore things at a pace to suit you. I’m a registered member of BACP. 50 minute sessions as standard but 30-minutes available on request.
LGBTQ+ and Neurodivergent Ally
You may have gone your entire life not talking about the things that matter to you, or are someone who is comfortable discussing those things with no issues whatsoever. With lots of space available for new clients, I am here to listen to anyone who is ready to talk. With a wealth of experience and success in working with those who struggle managing their relationships, I can help you make your relationships work for you, and go from unhealthy to healthy. I'm not limited to just working with relationships, I have also spent lots of time working with anxiety, low mood, childhood, and multiple other factors of life.
You may have gone your entire life not talking about the things that matter to you, or are someone who is comfortable discussing those things with no issues whatsoever. With lots of space available for new clients, I am here to listen to anyone who is ready to talk. With a wealth of experience and success in working with those who struggle managing their relationships, I can help you make your relationships work for you, and go from unhealthy to healthy. I'm not limited to just working with relationships, I have also spent lots of time working with anxiety, low mood, childhood, and multiple other factors of life.
See more therapy options for Birmingham
How does your Counsellor compare?
Number of Counsellors in Birmingham
700+
Average cost per session
£60
Counsellors in Birmingham who prioritize treating:
| 93% | Anxiety |
| 87% | Depression |
| 83% | Self Esteem |
| 81% | Stress |
| 77% | Relationship Issues |
| 72% | Trauma and PTSD |
| 64% | Bereavement |
Average years in practice
9 Years
Top 3 insurances accepted
| 67% | Aviva |
| 61% | AXA PPP |
| 55% | Bupa |
How Counsellors in Birmingham see their clients
| 64% | In Person and Online | |
| 36% | Online Only |
Gender breakdown
| 73% | Female | |
| 26% | Male | |
| 1% | Non-Binary |