Counselling in Birmingham

Photo of Myrielle Saint-Rosaire - Aya Sankofa Therapy, MSc, UKCP Trainee, Psychotherapist
Aya Sankofa Therapy
Psychotherapist, MSc, UKCP Trainee
Verified Verified
2 Endorsed
Birmingham B29
Every person is individual and I believe that your lifetime and childhood experiences shaped the person that you are today. Whether good or bad my role is to help you sift through significant life moments to assimilate, accept and refute the things that make up your true identity. Understanding the injustices we sometimes feel can help us on our journey to become empowered and autonomous individuals.
Every person is individual and I believe that your lifetime and childhood experiences shaped the person that you are today. Whether good or bad my role is to help you sift through significant life moments to assimilate, accept and refute the things that make up your true identity. Understanding the injustices we sometimes feel can help us on our journey to become empowered and autonomous individuals.
0121 817 7163 View 0121 817 7163
Photo of Harvey Lidstone-Lane, MBACP, Counsellor
Harvey Lidstone-Lane
Counsellor, MBACP
Verified Verified
Birmingham B30
Hello, my name is Harvey and I am a therapist working in Bournville, Birmingham and Cheltenham, Gloucestershire. I currently work for Here for you Counselling, a private practice therapeutic service I founded. I have experience working with many different presenting issues, including; depression, anxiety, stress, relationship problems, bereavement, low self-esteem, PTSD, abuse and many more. I have worked with I wide range of clients, however I have particular experience working with young people, aged 18-35. I am able to work in a traditional face-to-face setting or remotely via Skype/Zoom.
Hello, my name is Harvey and I am a therapist working in Bournville, Birmingham and Cheltenham, Gloucestershire. I currently work for Here for you Counselling, a private practice therapeutic service I founded. I have experience working with many different presenting issues, including; depression, anxiety, stress, relationship problems, bereavement, low self-esteem, PTSD, abuse and many more. I have worked with I wide range of clients, however I have particular experience working with young people, aged 18-35. I am able to work in a traditional face-to-face setting or remotely via Skype/Zoom.
020 3958 4304 View 020 3958 4304
Photo of Balwinder Gill, MBACP, Psychotherapist
Balwinder Gill
Psychotherapist, MBACP
Verified Verified
Birmingham B15
Are you feeling anxious, depressed or stressed? Do you feel that nobody understands? What or how do you change things? I am a fully qualified Integrative Counsellor/ Psychotherapist. I work with clients from various cross-sections of the community and with a varied age group. I am culturally sensitive and understand the needs and expectations of different cultural groups. I provide a safe, confidential and empathic environment for you to discuss issues which may be affecting you. I have considerable experience working with individuals diagnosed with personality disorders, depression, anxiety and relationship issues.
Are you feeling anxious, depressed or stressed? Do you feel that nobody understands? What or how do you change things? I am a fully qualified Integrative Counsellor/ Psychotherapist. I work with clients from various cross-sections of the community and with a varied age group. I am culturally sensitive and understand the needs and expectations of different cultural groups. I provide a safe, confidential and empathic environment for you to discuss issues which may be affecting you. I have considerable experience working with individuals diagnosed with personality disorders, depression, anxiety and relationship issues.
0121 827 7766 View 0121 827 7766
Photo of Michelle Nicole Greer, MBACP, Counsellor
Michelle Nicole Greer
Counsellor, MBACP
Verified Verified
1 Endorsed
Birmingham B29
I am a BACP registered counsellor who has a history of working in psychiatric nursing within the NHS. I offer a safe space for you to explore your thoughts and feelings. I work mainly in a person-centred way but I have training in CBT, psychodynamic and gestalt which can be incorporated should this be needed.
I am a BACP registered counsellor who has a history of working in psychiatric nursing within the NHS. I offer a safe space for you to explore your thoughts and feelings. I work mainly in a person-centred way but I have training in CBT, psychodynamic and gestalt which can be incorporated should this be needed.
0121 827 8974 View 0121 827 8974
Photo of Sukhjit Dutt, MBACP, Counsellor
Sukhjit Dutt
Counsellor, MBACP
Verified Verified
Online Only
Hello, My name Sukhi and thank you in advance for looking at my profile. I am a registered member of the BACP and am a Qualified Integrative Counsellor. So are you at a place where everything feels overwhelming? Feeling Lonely, Isolated, Anxious and Lost?, Discontent with Life, Relationships, Work ? Would you like to explore this in a safe space and not feel judged? Are these thoughts and feelings making you feel powerless over everything? Many times we all need a listening ear and a space where what we share is kept confidential. I can offer you a safe and secure place where you will be acknowledged, accepted and be yourself.
Hello, My name Sukhi and thank you in advance for looking at my profile. I am a registered member of the BACP and am a Qualified Integrative Counsellor. So are you at a place where everything feels overwhelming? Feeling Lonely, Isolated, Anxious and Lost?, Discontent with Life, Relationships, Work ? Would you like to explore this in a safe space and not feel judged? Are these thoughts and feelings making you feel powerless over everything? Many times we all need a listening ear and a space where what we share is kept confidential. I can offer you a safe and secure place where you will be acknowledged, accepted and be yourself.
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Photo of Dirgha Pankhania, MSc, MBABCP, Psychotherapist
Dirgha Pankhania
Psychotherapist, MSc, MBABCP
Verified Verified
Online Only
I offer a safe and non-judgemental space for you to explore your thoughts and feelings. I work eclectically, tailoring each treatment to the individual using the person centred model, cognitive behavioural therapy, solution focused therapy, psychoanalytic, transactional model, mindfulness and acceptance and compassion therapy. I work with adults with a spectrum of severity in risk and complex presentations. I work with anxiety, depression, low self esteem, social phobia, specific phobias, OCD, any trauma and PTSD including cPTSD, identity challenges, faith, relational difficulties, grief, physical health challenges.
I offer a safe and non-judgemental space for you to explore your thoughts and feelings. I work eclectically, tailoring each treatment to the individual using the person centred model, cognitive behavioural therapy, solution focused therapy, psychoanalytic, transactional model, mindfulness and acceptance and compassion therapy. I work with adults with a spectrum of severity in risk and complex presentations. I work with anxiety, depression, low self esteem, social phobia, specific phobias, OCD, any trauma and PTSD including cPTSD, identity challenges, faith, relational difficulties, grief, physical health challenges.
0121 809 8604 View 0121 809 8604
Photo of Letoya Bailey - The Growth & Guidance Clinic, MSc, Psychotherapist
The Growth & Guidance Clinic
Psychotherapist, MSc
Verified Verified
Birmingham B1
My Name is Letoya Bailey and I consider myself an incredibly grateful person. Every day I get to do work that not only feels meaningful and fulfilling but also, to me, feels like nothing short of a calling. ​ I believe wholeheartedly in the transformative power of the work of therapy and I consider it an honour to be able to support you on your journey. I work with the full range of mental health difficulties, from short term to those that are severe. Emotional struggles present themselves in many ways, for example, Depression, Anxiety and Relationship Difficulties.
My Name is Letoya Bailey and I consider myself an incredibly grateful person. Every day I get to do work that not only feels meaningful and fulfilling but also, to me, feels like nothing short of a calling. ​ I believe wholeheartedly in the transformative power of the work of therapy and I consider it an honour to be able to support you on your journey. I work with the full range of mental health difficulties, from short term to those that are severe. Emotional struggles present themselves in many ways, for example, Depression, Anxiety and Relationship Difficulties.
0121 285 3639 View 0121 285 3639
Photo of Julia Gillies - Mindfulness Based Counselling, MSc, MBACP, Psychotherapist
Julia Gillies - Mindfulness Based Counselling
Psychotherapist, MSc, MBACP
Verified Verified
1 Endorsed
Birmingham B9
Hello and welcome to my profile. You've taken the most important first step to finding some help. Life can be pretty tough at times. Hard feelings do pass, but sometimes we get stuck and need help to gain insight and options to manage those feelings. I provide a safe space for you to explore what is going on. I work in a mindful way to reduce any anxiety you may be feeling and, if you would like, we can be creative using visualisation, art materials and toys to help you unlock things that you may not be able to put into words. I am experienced in video and telephone therapy, as well as face to face when circumstances allow.
Hello and welcome to my profile. You've taken the most important first step to finding some help. Life can be pretty tough at times. Hard feelings do pass, but sometimes we get stuck and need help to gain insight and options to manage those feelings. I provide a safe space for you to explore what is going on. I work in a mindful way to reduce any anxiety you may be feeling and, if you would like, we can be creative using visualisation, art materials and toys to help you unlock things that you may not be able to put into words. I am experienced in video and telephone therapy, as well as face to face when circumstances allow.
0121 285 8074 View 0121 285 8074
Photo of Menka Sura, MNCPS Acc., Counsellor
Menka Sura
Counsellor, MNCPS Acc.
Verified Verified
Birmingham B28
Every now and then life puts in front of us some obstacles that can be difficult to overcome without support. When left to our own accords these hurdles can often take us on a downward spiral, and lead us to feel insufficient, insecure, anxious, stressed or even depressed. It may be a familiar relationship that brings in the challenge or a social, behavioural, financial or work related issue. The worries that keep you up at night may be due to many reasons but if they are taking over and leave you feeling isolated in life, it might be time to seek support from someone who can help navigate through the difficult period.
Every now and then life puts in front of us some obstacles that can be difficult to overcome without support. When left to our own accords these hurdles can often take us on a downward spiral, and lead us to feel insufficient, insecure, anxious, stressed or even depressed. It may be a familiar relationship that brings in the challenge or a social, behavioural, financial or work related issue. The worries that keep you up at night may be due to many reasons but if they are taking over and leave you feeling isolated in life, it might be time to seek support from someone who can help navigate through the difficult period.
01564 336618 View 01564 336618
Photo of Conall Donegan - Dr Donegan, DCounsPsych, HCPC - Couns. Psych., Psychologist
Dr Donegan
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Online Only
Life these days can be difficult. It is only normal to have your bad days, yet, do not allow yourse to defined by these. Perhaps you are searching for more meaning in your life? Perhaps you have developed negative coping strategies from some pain in life or situational stress. Whether you want to build your resilience or begin positive change to excel within your life, I am here to help. I have experience dealing with stress, anxiety, relationship problems, depression, addiction, eating disorders, compulsions to name a few. Perhaps the time is now, to start the change and if so I can help you to create long lasting formative growth.
Life these days can be difficult. It is only normal to have your bad days, yet, do not allow yourse to defined by these. Perhaps you are searching for more meaning in your life? Perhaps you have developed negative coping strategies from some pain in life or situational stress. Whether you want to build your resilience or begin positive change to excel within your life, I am here to help. I have experience dealing with stress, anxiety, relationship problems, depression, addiction, eating disorders, compulsions to name a few. Perhaps the time is now, to start the change and if so I can help you to create long lasting formative growth.
0141 280 7413 View 0141 280 7413
Photo of Elizabeth Doggart - Elizabeth Doggart Associates Ltd, PsychD, MBABCP, Psychotherapist
Elizabeth Doggart Associates Ltd
Psychotherapist, PsychD, MBABCP
Verified Verified
Birmingham B17
EDA Associates are a team of highly experienced Counsellors and Psychotherapists providing a range of therapies to help with Anxiety, Depression, OCD, Low Self Esteem and all Trauma based issues including PTSD (Post Traumatic Stress Disorder). Our therapists are qualified in CBT (Cognitive Behavioural Therapy), EMDR (Eye Movement Desenistisation and Reprocessing) and Integrative Counselling. We work with Adults, Children and Adolescents. We see clients who self refer, as well as those who may have insurance such as BUPA or Aviva. We are always happy to discuss your counselling needs prior to your making an appointment.
EDA Associates are a team of highly experienced Counsellors and Psychotherapists providing a range of therapies to help with Anxiety, Depression, OCD, Low Self Esteem and all Trauma based issues including PTSD (Post Traumatic Stress Disorder). Our therapists are qualified in CBT (Cognitive Behavioural Therapy), EMDR (Eye Movement Desenistisation and Reprocessing) and Integrative Counselling. We work with Adults, Children and Adolescents. We see clients who self refer, as well as those who may have insurance such as BUPA or Aviva. We are always happy to discuss your counselling needs prior to your making an appointment.
0121 285 7990 View 0121 285 7990
Photo of Yvonne Cochrane, MBACP, Counsellor
Yvonne Cochrane
Counsellor, MBACP
Verified Verified
Birmingham B24
Everyday life can be a challenge for some of us. The experience of life transitions, relationship issues, struggling to cope at work or childhood trauma may leave you with feelings of anxiety, worry and/or helplessness. Counselling may help you recognise these issues, gain an understanding into why and how they develop and given the correct tools, how to identify these triggers, adjust your mindset allowing you to move forward.
Everyday life can be a challenge for some of us. The experience of life transitions, relationship issues, struggling to cope at work or childhood trauma may leave you with feelings of anxiety, worry and/or helplessness. Counselling may help you recognise these issues, gain an understanding into why and how they develop and given the correct tools, how to identify these triggers, adjust your mindset allowing you to move forward.
01675 620507 View 01675 620507
Photo of Nazia Fazal, UKCP Trainee, Counsellor
Nazia Fazal
Counsellor, UKCP Trainee
Verified Verified
Birmingham B4
Starting therapy can be daunting and may evoke a number of different emotions including worry and fear. Yet, it also offers hope of change and self-growth, of overcoming the obstacles you’re faced with that stop you from living a more fulfilled life. I work with people looking to overcome any issue, in particular around race, gender, culture and sexuality. I also have extensive practical experience supporting survivors of sexual and domestic abuse.
Starting therapy can be daunting and may evoke a number of different emotions including worry and fear. Yet, it also offers hope of change and self-growth, of overcoming the obstacles you’re faced with that stop you from living a more fulfilled life. I work with people looking to overcome any issue, in particular around race, gender, culture and sexuality. I also have extensive practical experience supporting survivors of sexual and domestic abuse.
0121 387 6391 View 0121 387 6391
Photo of Jane Oneill, HCPC - Couns. Psych., Psychologist
Jane Oneill
Psychologist, HCPC - Couns. Psych.
Verified Verified
Birmingham B14
You feel like you can’t cope, you’re fed up, you’ve had enough. Your life isn’t what you want it to be. Living has become hard and there’s no joy in your world. It’s like everyone else except you is happy. You’re haunted by your past. You think you’ll never be happy again. You feel alone like no one else understands how hard your life is at the moment. On the outside you look fine but inside you feel like you’re dying. Everything you do feels like an act to look like you’re okay. You don’t know how to change things or what to do about it anymore.
You feel like you can’t cope, you’re fed up, you’ve had enough. Your life isn’t what you want it to be. Living has become hard and there’s no joy in your world. It’s like everyone else except you is happy. You’re haunted by your past. You think you’ll never be happy again. You feel alone like no one else understands how hard your life is at the moment. On the outside you look fine but inside you feel like you’re dying. Everything you do feels like an act to look like you’re okay. You don’t know how to change things or what to do about it anymore.
0121 827 8999 View 0121 827 8999
Photo of Christopher Crehan, MNCPS Acc., Psychotherapist
Christopher Crehan
Psychotherapist, MNCPS Acc.
Verified Verified
Online Only
When seeking therapy, finding the right therapist is the first and most important step. With the correct therapist you can feel understood and safe when discussing difficult issues in your life. I am a fully qualified and accredited hypnotherapist and psychotherapist. Offering professional listening skills and support for mental health and well-being to help you achieve the life you deserve. I have been practicing for several years and i am trained in a variety of modalities and techniques that can help with many issues including stress, anxiety, depression, grief, motivation, weight management, confidence, healing and much more.
When seeking therapy, finding the right therapist is the first and most important step. With the correct therapist you can feel understood and safe when discussing difficult issues in your life. I am a fully qualified and accredited hypnotherapist and psychotherapist. Offering professional listening skills and support for mental health and well-being to help you achieve the life you deserve. I have been practicing for several years and i am trained in a variety of modalities and techniques that can help with many issues including stress, anxiety, depression, grief, motivation, weight management, confidence, healing and much more.
0121 827 5246 View 0121 827 5246
Photo of Tom Wilkinson, MBABCP, Psychotherapist
Tom Wilkinson
Psychotherapist, MBABCP
Verified Verified
Online Only
My approach is one of curiosity, compassion and warmth. I believe in a collaborative approach to therapy; you are the expert in your experience, while I possess knowledge and skills to help you understand why you think, feel and act the way you do. Together we can discuss and explore your experience and formulate your difficulties, so that you can gain clarity on what might be keeping you “stuck” in unhelpful patterns and make changes in order to live a more meaningful, fulfilling life. I believe the ultimate goal in life is to become more and more yourself and that being able to live authentically is what makes us most fulfilled.
My approach is one of curiosity, compassion and warmth. I believe in a collaborative approach to therapy; you are the expert in your experience, while I possess knowledge and skills to help you understand why you think, feel and act the way you do. Together we can discuss and explore your experience and formulate your difficulties, so that you can gain clarity on what might be keeping you “stuck” in unhelpful patterns and make changes in order to live a more meaningful, fulfilling life. I believe the ultimate goal in life is to become more and more yourself and that being able to live authentically is what makes us most fulfilled.
01803 222967 View 01803 222967
Photo of Jim Lucas - Openforwards, MBABCP, Psychotherapist
Openforwards
Psychotherapist, MBABCP
Verified Verified
1 Endorsed
Birmingham B18
Do you need ways to relax, lift your mood and build your confidence? My name is Jim Lucas and I run a Psychology Service based in Birmingham and Online. We teach you the best ways to deal with your anxiety, reduce depression, manage work-related stress and self-esteem. We'll help you get to the root of the problems quickly. And, we'll make sure you get fully equipped to handle these difficulties on your own. Get in touch to speak with a CBT-Psychology Expert or visit our online shop to see our ebooks and online courses. Go to www.openforwards.com
Do you need ways to relax, lift your mood and build your confidence? My name is Jim Lucas and I run a Psychology Service based in Birmingham and Online. We teach you the best ways to deal with your anxiety, reduce depression, manage work-related stress and self-esteem. We'll help you get to the root of the problems quickly. And, we'll make sure you get fully equipped to handle these difficulties on your own. Get in touch to speak with a CBT-Psychology Expert or visit our online shop to see our ebooks and online courses. Go to www.openforwards.com
0121 726 1175 View 0121 726 1175
Photo of Amina Begum Ba Hons Acc Bacp Mncps Acc Registrant - Trauma Informed Psychotherapy-Amina Begum, MBACP, Psychotherapist
Trauma Informed Psychotherapy-Amina Begum
Psychotherapist, MBACP
Verified Verified
1 Endorsed
Online Only
I am a BACP Accredited Psychotherapist/MNCPS Acc Registrant, qualified Clinical Supervisor & Certified Somatic therapist with many years experience working with issues of Sexual Abuse (Male/Female), CSA, Adult/Childhood Trauma, Complex Trauma, Self-Harm, Domestic Abuse/Violence, Anxiety, Depression, Self Harm, Flashbacks, Suicide Ideation, Family Issues, Relationship issues. I offer a warm, compassionate and non judgmental therapeutic relationship creating a safe space where you can freely explore issues, feel heard, explore/understand your difficulties and ultimately transition towards living a more fulfilled and empowered life.
I am a BACP Accredited Psychotherapist/MNCPS Acc Registrant, qualified Clinical Supervisor & Certified Somatic therapist with many years experience working with issues of Sexual Abuse (Male/Female), CSA, Adult/Childhood Trauma, Complex Trauma, Self-Harm, Domestic Abuse/Violence, Anxiety, Depression, Self Harm, Flashbacks, Suicide Ideation, Family Issues, Relationship issues. I offer a warm, compassionate and non judgmental therapeutic relationship creating a safe space where you can freely explore issues, feel heard, explore/understand your difficulties and ultimately transition towards living a more fulfilled and empowered life.
0121 817 7044 View 0121 817 7044
Photo of Richard Moll, MSc, MUKCP, Psychotherapist
Richard Moll
Psychotherapist, MSc, MUKCP
Verified Verified
Birmingham B28
Hello. I wonder what brings you here today, we all need help at times. Perhaps relationships are difficult and you might feel lonely, or work is stressful. Maybe you don’t feel good or are experiencing depression or anxiety or trauma. Are you looking to realise your potential? Or perhaps some other reason. My aim as a therapist is to help you to get from where you are now to where you would like to be. As a qualified and experienced therapist I can help, my skills can guide you, my focus will be on your unique experience of life. As a person I am warm, approachable and supportive, you will not be on your own.
Hello. I wonder what brings you here today, we all need help at times. Perhaps relationships are difficult and you might feel lonely, or work is stressful. Maybe you don’t feel good or are experiencing depression or anxiety or trauma. Are you looking to realise your potential? Or perhaps some other reason. My aim as a therapist is to help you to get from where you are now to where you would like to be. As a qualified and experienced therapist I can help, my skills can guide you, my focus will be on your unique experience of life. As a person I am warm, approachable and supportive, you will not be on your own.
0121 752 9126 View 0121 752 9126
Photo of Suzette Condison - Guided Journey Psychotherapy , MSc, MUKCP, Psychotherapist
Guided Journey Psychotherapy
Psychotherapist, MSc, MUKCP
Verified Verified
Birmingham B11
For as long as I can remember, I have always wanted to work within a role where I'm able to help and support others. I see myself as someone who has the ability to demonstrate an attitude of respect and sensitivity towards others. Within my work, I aim to provide a comfortable environment and establish a warm therapeutic relationship, as a believe this is key factor within the therapeutic process For me therapy is like peeling an onion. It is up to you which layer of the onion you want to focus on and in how much detail.
For as long as I can remember, I have always wanted to work within a role where I'm able to help and support others. I see myself as someone who has the ability to demonstrate an attitude of respect and sensitivity towards others. Within my work, I aim to provide a comfortable environment and establish a warm therapeutic relationship, as a believe this is key factor within the therapeutic process For me therapy is like peeling an onion. It is up to you which layer of the onion you want to focus on and in how much detail.
01785 335845 View 01785 335845
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How does your Counsellor compare?

Number of Counsellors in Birmingham

500+

Average cost per session

£60

Counsellors in Birmingham who prioritize treating:

93% Anxiety
87% Depression
86% Self Esteem
82% Stress
76% Relationship Issues
70% Trauma and PTSD
65% Bereavement

Average years in practice

9 Years

Top 3 insurances accepted

67% Aviva
62% AXA PPP
52% Bupa

How Counsellors in Birmingham see their clients

65% In Person and Online
35% Online Only

Gender breakdown

74% Female
25% Male
1% Non-Binary